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Be grateful for what you have now. As you begin to think about all the things in your life you are grateful for, you will be amazed at the never ending thoughts that come back to you of more things to be grateful for. You have to make a start, and then the law of attraction will receive those grateful thoughts and give you more just like them also
we can never judge the lives of others, because each person knows only their own pain and renunciation. It's one thing to feel that you are on the right path, but it's another to think that yours is the only path.
~ Unknown 
#spiritjunkie #freespirit 
#zen #mindfulness #meditation #enlightenment #mentalhealth #raiseyourvibration #yogi  #namaste #spiritualawakening  #higherconsciousness #consciousness #goodvibesonly #LoveAndLight #yogini #lightworker #om #thirdeye #chakra #buddhism #visualart #yogaeverydamnday #yogainspiration #yogalife #yogalover #yogis
#mentalhealthrecovery
Be grateful for what you have now. As you begin to think about all the things in your life you are grateful for, you will be amazed at the never ending thoughts that come back to you of more things to be grateful for. You have to make a start, and then the law of attraction will receive those grateful thoughts and give you more just like them also we can never judge the lives of others, because each person knows only their own pain and renunciation. It's one thing to feel that you are on the right path, but it's another to think that yours is the only path. ~ Unknown #spiritjunkie  #freespirit  #zen  #mindfulness  #meditation  #enlightenment  #mentalhealth  #raiseyourvibration  #yogi  #namaste  #spiritualawakening  #higherconsciousness  #consciousness  #goodvibesonly  #LoveAndLight  #yogini  #lightworker  #om  #thirdeye  #chakra  #buddhism  #visualart  #yogaeverydamnday  #yogainspiration  #yogalife  #yogalover  #yogis  #mentalhealthrecovery 
Of all the gifts Yoga has given me, my friends might possibly be the greatest. There are souls all around the world and in my own small town that I love and share my love for Yoga. I'd be lost without them. Here's to playing, like childhood friends, well into adulthood @thesailingyogi @premacrystals .
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#yoga #yogainspiration #yogateacher #teachertraining #ytt #learnyoga #yogaeverydamnday #yogapose #yogastudent #yogaretreat #yogalover #yogaforlife #yogadaily #yogacommunity #liveyourdream #challengeyourself #teachyourself #believe #inspire #learn #lifelessons #airliebeachyoga #yogawhitsundays #fnq #fnqyoga #handstand #friends #community #kula
Of all the gifts Yoga has given me, my friends might possibly be the greatest. There are souls all around the world and in my own small town that I love and share my love for Yoga. I'd be lost without them. Here's to playing, like childhood friends, well into adulthood @thesailingyogi @premacrystals . . . . . #yoga  #yogainspiration  #yogateacher  #teachertraining  #ytt  #learnyoga  #yogaeverydamnday  #yogapose  #yogastudent  #yogaretreat  #yogalover  #yogaforlife  #yogadaily  #yogacommunity  #liveyourdream  #challengeyourself  #teachyourself  #believe  #inspire  #learn  #lifelessons  #airliebeachyoga  #yogawhitsundays  #fnq  #fnqyoga  #handstand  #friends  #community  #kula 
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size M  เอว  29-34 นิ้ว  สะโพก 36-43 นิ้ว

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line: haena595
กางเกงโยคะ ผ้าเกรดเดียวกับแบรนด์ดัง มีความยืดหยุ่นสูง ใส่กระชับ ทรงสวย เป้าสามเหลี่ยม ใส่แล้วเป้าไม่ยิ้ม ตะเข็บแน่นหนา แข็งแรง เหลือ Size M Sizeเดียวค่ะ size M เอว 29-34 นิ้ว สะโพก 36-43 นิ้ว ราคาตัวละ 450 บาท #กางเกงโยคะราคาถ ูก #กางเกงโยคะพร ้อมส่ง #กางเกงโยคะยอดฮ ิต #กางเกงออกกำล ังกาย #กางเกงว ิ่ง #เลคก ิ้ง #ช ุดโยคะ #ช ุดฟิตเนส #ช ุดออกกำลังกาย #กางเกงโยคะค ุณภาพดี #yogaleggings  #yogawear  #yogaeverywhere  #yogapants  #yogaeveryday  #yogalover  #ส ่งฟรีลงทะเบียน📮emsเพิ่ม30บาท ค่ะ #สอบถามเพ ิ่มเติมได้ค่ะ line: haena595
✨A great deal of the chaos in the world occurs because people don't appreciate themselves.
Chögyam Trungpa, Shambhala: The Sacred Path of the Warrior✨
~Sat Nam💖
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#warriorspirit #love #peace #themecca #goldsgym #goldsgymvenice #skaters #yoga #yogalife #yogalover #edm #edmvibes #fit #fitness #fitnessgirl #bboy #bgirls #ballet #breath #balletfit #crossfitgirls #crossfit #crossfitchicks #venicebeach #strength #santamonicabeach #girlswithmuscle #dance #athlete
✨A great deal of the chaos in the world occurs because people don't appreciate themselves. Chögyam Trungpa, Shambhala: The Sacred Path of the Warrior✨ ~Sat Nam💖 * * * #warriorspirit  #love  #peace  #themecca  #goldsgym  #goldsgymvenice  #skaters  #yoga  #yogalife  #yogalover  #edm  #edmvibes  #fit  #fitness  #fitnessgirl  #bboy  #bgirls  #ballet  #breath  #balletfit  #crossfitgirls  #crossfit  #crossfitchicks  #venicebeach  #strength  #santamonicabeach  #girlswithmuscle  #dance  #athlete 
New door ways are opening the cosmic sky's the planners are aligning the stars are glowing brighter and brighter and for next eight dAy #moonMamaYogis are going to align the rainbow of energy to welcome the Solar Eclipse and all its amazing energy ☉🌌🌗🌕🌒🌌☉
Thanks to these moon priestess for leading mystic asanas this #yogachallenge 
@wanderlust_yogix3 🌌
@mermaidsdoyoga 🌗
@yogibabecakes 🌕
@dancing_yoginis_momma 🌒

Last day Sun Salutation A 
I have felt the universal shift.  What was yesterday is no more and today is now tomorrow is now sooner! I feel so happy every choice from the eclipse has been blessed from the universal alignment allowing us light creatures to luninate life to its fullest now, NOW, NOW!  DO not doubt your steps now,  everything we attempt to achieve is approved of by the star make your choices count 🙂

#summeryoga #justflow #honoryourlimits #adikara #progressnoperfection  #relaxeITSjustYoga #yoganow #yogaforLIFE #YOGAHIGH  #yogalover #LIFTtheVIBERATIONS  #veganyogi #yogachallenge #yogachallengejunkie #fuckYeahYoga  #LIMITBREAK #LIMITBREAKER  #yogalove #veganAF  #veganftw #yogaeverydamnday #poet 
Thanks to these rad RAW sponsors ✨❇✨❇✨❇✨❇
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New door ways are opening the cosmic sky's the planners are aligning the stars are glowing brighter and brighter and for next eight dAy #moonMamaYogis  are going to align the rainbow of energy to welcome the Solar Eclipse and all its amazing energy ☉🌌🌗🌕🌒🌌☉ Thanks to these moon priestess for leading mystic asanas this #yogachallenge  @wanderlust_yogix3 🌌 @mermaidsdoyoga 🌗 @yogibabecakes 🌕 @dancing_yoginis_momma 🌒 Last day Sun Salutation A I have felt the universal shift. What was yesterday is no more and today is now tomorrow is now sooner! I feel so happy every choice from the eclipse has been blessed from the universal alignment allowing us light creatures to luninate life to its fullest now, NOW, NOW! DO not doubt your steps now, everything we attempt to achieve is approved of by the star make your choices count 🙂 #summeryoga  #justflow  #honoryourlimits  #adikara  #progressnoperfection  #relaxeITSjustYoga  #yoganow  #yogaforLIFE  #YOGAHIGH  #yogalover  #LIFTtheVIBERATIONS  #veganyogi  #yogachallenge  #yogachallengejunkie  #fuckYeahYoga  #LIMITBREAK  #LIMITBREAKER  #yogalove  #veganAF  #veganftw  #yogaeverydamnday  #poet  Thanks to these rad RAW sponsors ✨❇✨❇✨❇✨❇ @gypsysouldreaming @themoonsisterhood @omatthemoon @arthleticwear @gaiacollective
YES..
at one point my shoulders were THIS inflexible. 
after 2 years of college and sitting at a desk 24/7 i could barely do a backbend.

i remember taking that picture (on the left - in jan2016) and immediately deleting it because i was so ashamed and honestly upset at how much flexibility i had lost. doing backbends gave me headaches and such 😿 ( so i just recently found the picture because it automatically downloaded to my Mac - i cringed so hard 😂) and i contemplated posting it for awhile now. but screw it, by me sharing this i hope to inspire or help someone else through a similar experience. 
if you are feeling discouraged i have a few tips for you. 
1. invest a foam roller/yoga wheel and roll out your back (LIFESAVERRR🙌)
2. #practiceandalliscoming .. just don't give up 
3. PROGRESS IS POSSIBLE (this is almost 2 years of progress)
4. think about where you could be in a year if you stay consistent. also what do you have to lose by practicing backbends (besides time)

and my last little secret tip is @letsstartyoga ebook. it's worked wonders in my practice and especially my backbends. 🙏
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#letsstartyoga #backbends #heartopener #wheelpose #bendy #progressispossible #fitspiration #progress #progresspic #yogini
YES.. at one point my shoulders were THIS inflexible. after 2 years of college and sitting at a desk 24/7 i could barely do a backbend. i remember taking that picture (on the left - in jan2016) and immediately deleting it because i was so ashamed and honestly upset at how much flexibility i had lost. doing backbends gave me headaches and such 😿 ( so i just recently found the picture because it automatically downloaded to my Mac - i cringed so hard 😂) and i contemplated posting it for awhile now. but screw it, by me sharing this i hope to inspire or help someone else through a similar experience. if you are feeling discouraged i have a few tips for you. 1. invest a foam roller/yoga wheel and roll out your back (LIFESAVERRR🙌) 2. #practiceandalliscoming  .. just don't give up 3. PROGRESS IS POSSIBLE (this is almost 2 years of progress) 4. think about where you could be in a year if you stay consistent. also what do you have to lose by practicing backbends (besides time) and my last little secret tip is @letsstartyoga ebook. it's worked wonders in my practice and especially my backbends. 🙏 . . . . . #letsstartyoga  #backbends  #heartopener  #wheelpose  #bendy  #progressispossible  #fitspiration  #progress  #progresspic  #yogini 
Yoga pose of the week 😁 
#yogapose #yogalover #yogalife #namaste
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Focus on your inside and listen to your body💪 I'm working on it🔥「へーんしんっ!」のポーズ足バージョン。 #coreworkout #muscles #fitnesslifestyle #fitnessmotivation #yoga #yogalover #healthylifestyle #positiveenergy #positivevibes #happy #treatyourself #meditation
Success doesn't come from what you do occasionally, 
It comes from what you do consistently 💖
Have a Blessed Day EveryOne 🙏🏻😇
#imblessed #thankful #motivationalquotes #lifequotes #yogaquotes #yogalover #keyofsuccess #yogaposes #yogagirl
"Amor é mar...por isso não me contento com quem só quer molhar os pés..." - Zack Magiezi 💕💖❤️🌹💞💗💓#poledancer #polegirl #poledance #pole #polepassion #polelove #polelover #poledancebrasil #instapole #polelife #polestrong #polesport #polefitness #polefit #poledancenation #poletrick #poleaddict #poleart #poleartist #polelovers #sport #yoga #yogalove #yogalover #acroyoga #dance #fitness #art @roupaspoledance
Creer en lo ilimitado, que todo lo q pasa por tu mente es posible y q todo por lo que vives y trabajas genera frutos, cree en ti y en la fuerza poderosa q te acompaña cuando haces las cosas bien, cuando actúas en pro de tus sueños y de otros, cuando construyes para ti y para el mundo q quieres. #peace #mibdfulness #believe #hardwork #yogalover #yoga #kalabeyoga
Creer en lo ilimitado, que todo lo q pasa por tu mente es posible y q todo por lo que vives y trabajas genera frutos, cree en ti y en la fuerza poderosa q te acompaña cuando haces las cosas bien, cuando actúas en pro de tus sueños y de otros, cuando construyes para ti y para el mundo q quieres. #peace  #mibdfulness  #believe  #hardwork  #yogalover  #yoga  #kalabeyoga 
"One of the greatest moments in your life is when you look fear straight in the eyes and finally decide to call it's bluff."-Mastin Kipp 🖤🗝
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#yoga #positive #yogachallenge #yogi #yogapose #yogainspiration #asana #yogagram #yogafun #yogafit #yogalove #yogaeveryday #yogini #mindfulness #yogaaddict #om #yogisofinstagram #acroyoga  #meditate #fit #inspiration #yogadaily #strength #namaste #yogagirl #navasana #yogalife #yogalover #yogaeverydamnday #yogajourney
"One of the greatest moments in your life is when you look fear straight in the eyes and finally decide to call it's bluff."-Mastin Kipp 🖤🗝 - - #yoga  #positive  #yogachallenge  #yogi  #yogapose  #yogainspiration  #asana  #yogagram  #yogafun  #yogafit  #yogalove  #yogaeveryday  #yogini  #mindfulness  #yogaaddict  #om  #yogisofinstagram  #acroyoga  #meditate  #fit  #inspiration  #yogadaily  #strength  #namaste  #yogagirl  #navasana  #yogalife  #yogalover  #yogaeverydamnday  #yogajourney 
Yoga minggu pagi 20 Agustus 2017 bersama @indrawati.kusuma #part3
Komunitas Yoga Depok (KYD)
setiap minggu pagi jam 6.30 - 8.30
Lokasi halaman balairung UI depok
Bawa matras sendiri,,untuk pemula bisa di pinjamkan admin selagi stok msh tersedia..
Donasi sukarela 🙌🙌🙌 #yoga #yogapose #yogalover #yogaaddict #yogainternational #yogaindonesia #komunitasyoga #komunitasyogadepok #sport #weekendlist #olahraga #yogafun #yogabeginner  #yogaclass #yogaditaman #childpose #yogacommunity #pertemanansehat #healthylifestyle #namaste #depok #yogagembira
Yoga minggu pagi 20 Agustus 2017 bersama @indrawati.kusuma #part3  Komunitas Yoga Depok (KYD) setiap minggu pagi jam 6.30 - 8.30 Lokasi halaman balairung UI depok Bawa matras sendiri,,untuk pemula bisa di pinjamkan admin selagi stok msh tersedia.. Donasi sukarela 🙌🙌🙌 #yoga  #yogapose  #yogalover  #yogaaddict  #yogainternational  #yogaindonesia  #komunitasyoga  #komunitasyogadepok  #sport  #weekendlist  #olahraga  #yogafun  #yogabeginner  #yogaclass  #yogaditaman  #childpose  #yogacommunity  #pertemanansehat  #healthylifestyle  #namaste  #depok  #yogagembira 
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Be like a tree.
Stay grounded.
Contact with your roots.
Turn over a new leaf.
Bend before you break.
Enjoy your unique, natural beauty.
Keep growing. 
Pic.: madmanimages@  #treepose #yogalover #geen #roots #yogi
Be like a tree. Stay grounded. Contact with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique, natural beauty. Keep growing. Pic.: madmanimages@ #treepose  #yogalover  #geen  #roots  #yogi 
TRUE EMPATHY
🕉
"To be kind is often more important than to be right. Often what people need is not a brilliant mind that speaks, but a kind heart that listens."
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Tree pose variation by the kind and wonderful Christine Felstead @yogaforrunners
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#yogaphotography #yogaforeveryone #yogaforlife #yogaforrunners #yoginisofig #yoginisofinstagram #yogaeverydamnday #yogainspiration #perugia #yogalove #yogalover #yogagram #yogamat #cityyoga #bestphotogram #yoga #partneryoga #canon5dmarkiii #italy #instagoodmyphoto #bestoftheday #fatalframes #igpodium_mood #acroyoga #streetleaks #clicklondon #agameoftones #modellife #photography #photographer
TRUE EMPATHY 🕉 "To be kind is often more important than to be right. Often what people need is not a brilliant mind that speaks, but a kind heart that listens." • Tree pose variation by the kind and wonderful Christine Felstead @yogaforrunners • • • #yogaphotography  #yogaforeveryone  #yogaforlife  #yogaforrunners  #yoginisofig  #yoginisofinstagram  #yogaeverydamnday  #yogainspiration  #perugia  #yogalove  #yogalover  #yogagram  #yogamat  #cityyoga  #bestphotogram  #yoga  #partneryoga  #canon5dmarkiii  #italy  #instagoodmyphoto  #bestoftheday  #fatalframes  #igpodium_mood  #acroyoga  #streetleaks  #clicklondon  #agameoftones  #modellife  #photography  #photographer 
Day 1 #LiveitUpYoga Went from admiring this pose for years to finally being comfortable in it! If I can do it, so can you! #ekapadarajakapotasana #kingpigeonpose 🐥❤ #practicemakesprogress .
Your hosts:
@marthy.fit 🌹
@dowteri 🌻
@ace_yogi 🌺

Generous Sponsors:
@Liforme 
@niyama_sports
@halfmoon_yoga
@yoga_essential .
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#yogagirl #yogalover #yogaleggings #beyoutiful #becreative #yogaeverydamnday #yogapose #yogainspiration #yogafitness #yogaaddict #igyoga #asana #fitness #healthy #fitnessmotivation #practiceyogachangeyourworld #omgirl #fitchick #yogasmile #instayoga #instafit #yogastrong #practicenotperfection #heartopener
Day 1 #LiveitUpYoga  Went from admiring this pose for years to finally being comfortable in it! If I can do it, so can you! #ekapadarajakapotasana  #kingpigeonpose  🐥❤ #practicemakesprogress  . Your hosts: @marthy.fit 🌹 @dowteri 🌻 @ace_yogi 🌺 Generous Sponsors: @Liforme  @niyama_sports @halfmoon_yoga @yoga_essential . . . . . . . . . . #yogagirl  #yogalover  #yogaleggings  #beyoutiful  #becreative  #yogaeverydamnday  #yogapose  #yogainspiration  #yogafitness  #yogaaddict  #igyoga  #asana  #fitness  #healthy  #fitnessmotivation  #practiceyogachangeyourworld  #omgirl  #fitchick  #yogasmile  #instayoga  #instafit  #yogastrong  #practicenotperfection  #heartopener 
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As long as you've got passion, faith and are willing to work hard, you can do anything you want in this life.....💛🕉
As long as you've got passion, faith and are willing to work hard, you can do anything you want in this life.....💛🕉
Join me @kurtis.kenn 
#Repost @omsoulshop ・・・
We were like the sun ☀️ and the moon 🌙catching glimpses of one another waiting for an eclipse. -unknown 🌑

#magicalOMies

Looking to get magical with us omies? 👯 
Then join the omsoul ambassadors Aug 21-28  as we take you on a magical challenge, as we enter the lunar solar eclipse and all its powerful glory 🔮🌙 we'll be representing some magical moon poses to ignite your inner moon power 🌜🌑🌛 Aug 21: reverse plank • purvottanasana
Aug 22: dancer • natarajasana
Aug 23: camel • ustrasana
Aug 24: pigeon with mermaid bind • eka pada rajakapotasana with mermaid bind 
Aug 25:  goddess • utkata konasana
Aug 26: bridge/wheel • setu bandha sarvangasana or urdhva danurasana 
Aug 27: garland • malasana
Aug 28: half moon • ardha chandrasana

Hosts: @omsoulshop & wonderful ambassadors 
Sponsors: 
@chokelocal
@ambientsoulshop
@ogbthreads
@lagombodyco
@intuition_boutique_
@goodiesbysarah
@psychicstarlight
@larramirkdesign
And @omsoulshop of course!! It's easy to join:
•Repost our flier and tag some friends to join. •Follow Hosts and Sponsors. •Tag Hosts and Sponsors in each photo. •Don't forget to set your profile to public so we can see your photos. 
@igyogachallenges #yoga #yogi #yogachallenge #instayoga #yogagram #igyoga #igyogafam #igyogafamily #igyogacommunity #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogaaddict #yogalove #yogalover #magical #omies #magicalOMies  #igyogachallenge #omsoulshop
Join me @kurtis.kenn #Repost  @omsoulshop ・・・ We were like the sun ☀️ and the moon 🌙catching glimpses of one another waiting for an eclipse. -unknown 🌑 #magicalOMies  Looking to get magical with us omies? 👯 Then join the omsoul ambassadors Aug 21-28 as we take you on a magical challenge, as we enter the lunar solar eclipse and all its powerful glory 🔮🌙 we'll be representing some magical moon poses to ignite your inner moon power 🌜🌑🌛 Aug 21: reverse plank • purvottanasana Aug 22: dancer • natarajasana Aug 23: camel • ustrasana Aug 24: pigeon with mermaid bind • eka pada rajakapotasana with mermaid bind Aug 25: goddess • utkata konasana Aug 26: bridge/wheel • setu bandha sarvangasana or urdhva danurasana Aug 27: garland • malasana Aug 28: half moon • ardha chandrasana Hosts: @omsoulshop & wonderful ambassadors Sponsors: @chokelocal @ambientsoulshop @ogbthreads @lagombodyco @intuition_boutique_ @goodiesbysarah @psychicstarlight @larramirkdesign And @omsoulshop of course!! It's easy to join: •Repost our flier and tag some friends to join. •Follow Hosts and Sponsors. •Tag Hosts and Sponsors in each photo. •Don't forget to set your profile to public so we can see your photos. @igyogachallenges #yoga  #yogi  #yogachallenge  #instayoga  #yogagram  #igyoga  #igyogafam  #igyogafamily  #igyogacommunity  #yogaeveryday  #yogaeverydamnday  #yogaeverywhere  #yogaaddict  #yogalove  #yogalover  #magical  #omies  #magicalOMies  #igyogachallenge  #omsoulshop 
Kicking off Day 1 of #LiveitUpYoga with king pigeon pose. I can feel my heart opening with this pose and definitely felt every part of my body.
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Shout out to the lovely hosts:
@marthy.fit 🌹
@dowteri 🌻
@ace_yogi 🌺
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And the generous sponsors:
@Liforme 
@niyama_sports
@halfmoon_yoga
@yoga_essential ⠀⠀⠀⠀⠀⠀⠀
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Outfit @aloyoga 
#dailyyoga #yogafun #yogaeverydamnday #yogachallenge #augustchallenge #yogi #yogini #yogagram #igyoga #igdaily #igyogafam #instayogi #instagood #yogachallengeworld #beginneryoga
Kicking off Day 1 of #LiveitUpYoga  with king pigeon pose. I can feel my heart opening with this pose and definitely felt every part of my body. . . . Shout out to the lovely hosts: @marthy.fit 🌹 @dowteri 🌻 @ace_yogi 🌺 . And the generous sponsors: @Liforme  @niyama_sports @halfmoon_yoga @yoga_essential ⠀⠀⠀⠀⠀⠀⠀ . . Outfit @aloyoga #dailyyoga  #yogafun  #yogaeverydamnday  #yogachallenge  #augustchallenge  #yogi  #yogini  #yogagram  #igyoga  #igdaily  #igyogafam  #instayogi  #instagood  #yogachallengeworld  #beginneryoga 
#morningyoga at 4:50 😴😴😴 have a beautiful Day ❤️ #yoga #yogamom #yogalove #yogalover #peaceful #relax
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💫One of the things I keep learning is that the secret of being happy is doing things for other people.
Dick Gregory.
The world lost a great man yesterday .. you served others well.
#prismayogis #hunter . I do use this filter although not so extreme as this. I love the fall hues and the nostalgic glow. I do have to be careful it is a strong filter dangerous yet ever so coy ... like me . #dickgregorystyle #tiniestflame #love #budokon #icebreakernz #yogalover #yogainspiration #iloveyoga  #yogafun #yogachallenge  #yogaaddict #yogaeverydamnday #yogaeverywhere #yogisofinstagram #igyogafamily #goodvibes #flexibility #strikeapose #lifestyle #yycyoga #yogaphotography  ##yogainspiration  #albertayogi  #alpineyoga #equanimous
. 💫One of the things I keep learning is that the secret of being happy is doing things for other people. Dick Gregory. The world lost a great man yesterday .. you served others well. #prismayogis  #hunter  . I do use this filter although not so extreme as this. I love the fall hues and the nostalgic glow. I do have to be careful it is a strong filter dangerous yet ever so coy ... like me . #dickgregorystyle  #tiniestflame  #love  #budokon  #icebreakernz  #yogalover  #yogainspiration  #iloveyoga  #yogafun  #yogachallenge  #yogaaddict  #yogaeverydamnday  #yogaeverywhere  #yogisofinstagram  #igyogafamily  #goodvibes  #flexibility  #strikeapose  #lifestyle  #yycyoga  #yogaphotography  ##yogainspiration  #albertayogi  #alpineyoga  #equanimous 
💖 Love me tender
Love me sweet
Never let me go
You have made my life complete
And I love you so

Love me tender
Love me true
All my dreams fulfilled
For my darling I love you
And I always will ~♡~ Elvis Presley 💖

#music #elvispresley #musiclover #Yogini
#mommyandme #mommybaby #yogainspiration #yogalove #yogamom #namaste #goodvibes #lightworker #vibratehigher #divinefeminine #divine #spiritualawakening #positivevibes #Love #happy #fitness #fitspo #fitspiration #fitfam #yogalover #beawsome #yogagram #yogafam #mindfullness #yogajourney
💖 Love me tender Love me sweet Never let me go You have made my life complete And I love you so Love me tender Love me true All my dreams fulfilled For my darling I love you And I always will ~♡~ Elvis Presley 💖 #music  #elvispresley  #musiclover  #Yogini  #mommyandme  #mommybaby  #yogainspiration  #yogalove  #yogamom  #namaste  #goodvibes  #lightworker  #vibratehigher  #divinefeminine  #divine  #spiritualawakening  #positivevibes  #Love  #happy  #fitness  #fitspo  #fitspiration  #fitfam  #yogalover  #beawsome  #yogagram  #yogafam  #mindfullness  #yogajourney 
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Aquí un poco de lo que aprendimos el pasado fin de semana en el primer módulo de la certificación de #airyoga en Green Yoga Condesa :D 
Credit to @janalonso_yoga : Vrischikasana.
En una jungla seguro sobrevivo. •
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•
#vrischikasana #Yogalife #yogagirl #aeroyoga #200ryt #yogateacher #yogalover #aerialyoga #condesadf #cdmx #lacondesa #hipodromocondesa #yoga #cdmx #yogacdmx #cdmxyoga #yogamex #yogamexico #yogaareo #scorpionpose #posturadelescorpion #yogini
Aquí un poco de lo que aprendimos el pasado fin de semana en el primer módulo de la certificación de #airyoga  en Green Yoga Condesa :D Credit to @janalonso_yoga : Vrischikasana. En una jungla seguro sobrevivo. • • • #vrischikasana  #Yogalife  #yogagirl  #aeroyoga  #200ryt  #yogateacher  #yogalover  #aerialyoga  #condesadf  #cdmx  #lacondesa  #hipodromocondesa  #yoga  #cdmx  #yogacdmx  #cdmxyoga  #yogamex  #yogamexico  #yogaareo  #scorpionpose  #posturadelescorpion  #yogini 
Day 2 #showusyogis what pose makes you feel like a goddess 👸🏽 I chose a baby dolphin pose variation. If anyone know a better name for this pose please let me know! 
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Physical Benefits 👸🏽Stretches your hamstrings, calves, and arches.Opens your shoulders, chest, and inner armpits.Strengthens your arms and legs.Helps regulate digestion.Tones your core muscles.Therapeutic for menopause, asthma, high blood pressure, flat feet, and sciatica.Relieves back ache, fatigue, stress, and mild depression.Helps prevent osteoporosis.
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Mental Benefits👸🏽 Dolphin Pose is linked to improvement in mild depression symptoms, improved memory, improved concentration, increased awareness, stimulation of the nervous system, and relief from stress and anxiety.It also helps balance the mind and body which helps decrease insomnia signs and symptoms, and in turn helps reduce fatigue.
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Wearing Bunz n Gunz Killin' It top 💪🏽 get yours & our new dad hats @smoothiefactorytucson 
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#yoga #yogapants #yogachallenge #yogaeverydamnday #yogainspiration #yogajourney #yogaposes #yogafitness #yogalover #yogaforlife #yogadaily #yogi #yogisofinstagram #yogisofig
Day 2 #showusyogis  what pose makes you feel like a goddess 👸🏽 I chose a baby dolphin pose variation. If anyone know a better name for this pose please let me know! _______________________________________________________ Physical Benefits 👸🏽Stretches your hamstrings, calves, and arches.Opens your shoulders, chest, and inner armpits.Strengthens your arms and legs.Helps regulate digestion.Tones your core muscles.Therapeutic for menopause, asthma, high blood pressure, flat feet, and sciatica.Relieves back ache, fatigue, stress, and mild depression.Helps prevent osteoporosis. _______________________________________________________ Mental Benefits👸🏽 Dolphin Pose is linked to improvement in mild depression symptoms, improved memory, improved concentration, increased awareness, stimulation of the nervous system, and relief from stress and anxiety.It also helps balance the mind and body which helps decrease insomnia signs and symptoms, and in turn helps reduce fatigue. _______________________________________________________ Wearing Bunz n Gunz Killin' It top 💪🏽 get yours & our new dad hats @smoothiefactorytucson _______________________________________________________ #yoga  #yogapants  #yogachallenge  #yogaeverydamnday  #yogainspiration  #yogajourney  #yogaposes  #yogafitness  #yogalover  #yogaforlife  #yogadaily  #yogi  #yogisofinstagram  #yogisofig 
I can't wait for the day that I can blissfully pretend you're just a figment of my imagination. 
#foolsparadise 🕳🌌 ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◽◽ 🔸 I'm feeling A BIT off today and ya know what, idec. I wasn't fulfilled from yoga class, nor my personal practice at all tonight.Everyone has their days, tonight just happens to be mine, I guess. 🔸On a more positive note, I didn't get to experience the full effect from today's solar eclipse, but I am appreciative to be alive to witness one. Peace 
#yogalove #yogapractice #yogafun #yogaeverydamnday  #yogaathome #yogini #yogabum #yogisofcolor #yogaathome #yogalover #curvyyoga #yogaspirit #yoga #onelove #yogaprogress #blackgirlyoga #blackisbeautiful #namaste 💜
I can't wait for the day that I can blissfully pretend you're just a figment of my imagination. #foolsparadise  🕳🌌 ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◽◽ 🔸 I'm feeling A BIT off today and ya know what, idec. I wasn't fulfilled from yoga class, nor my personal practice at all tonight.Everyone has their days, tonight just happens to be mine, I guess. 🔸On a more positive note, I didn't get to experience the full effect from today's solar eclipse, but I am appreciative to be alive to witness one. Peace #yogalove  #yogapractice  #yogafun  #yogaeverydamnday   #yogaathome  #yogini  #yogabum  #yogisofcolor  #yogaathome  #yogalover  #curvyyoga  #yogaspirit  #yoga  #onelove  #yogaprogress  #blackgirlyoga  #blackisbeautiful  #namaste  💜
A morning cup of yoga.
One small positive thought in the morning can change your whole day. #yogalover #yogaeverydamnday
Bella Jumpsuit (Pad included)
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#yogapants #yogalover #yogaforlife #yogachallenge #yogainspiration #yogaaddict #yogaindonesia #yogabalance #yogabali #yogajakarta #yogasurabaya #yogabalikpapan #yogamedan #yogashop #yogashopindonesia #yogashopbali #yogashopjakarta
Bella Jumpsuit (Pad included) Quick-dry, breathable, anti pilling Style: sexy, backless, sleeveless Multi purposes use Best use for yoga, fitness, running, workout Size: S, M, L, XL Premium Quality Price: IDR 459.000 Whatsapp: 0859-6904-1889 #yogapants  #yogalover  #yogaforlife  #yogachallenge  #yogainspiration  #yogaaddict  #yogaindonesia  #yogabalance  #yogabali  #yogajakarta  #yogasurabaya  #yogabalikpapan  #yogamedan  #yogashop  #yogashopindonesia  #yogashopbali  #yogashopjakarta 
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Good morning! ☀
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Кто-нибудь заказывал на али качественные топы и леггинсы? Я запортачила два почти новых топа. Слышала, что там встречаются хорошие вещи)). Можете поделиться ссылками продавцов? Буду премного благодарна... 🙏
...
#йогавчелябинске #йогапрактика #йога #практикуйивсепридет  #асана #yoga #yogapractice #yogaeveryday  #yogaeverydamnday #yogi #yogadaily #yogini #yogagram #yogagirl #yogalifestyle #yogalove #yogalover #yogainspiration  #йогакаждыйдень #fitgirl #motivation  #yogapractic #yogapose #asana #yogafun #yogajorney
Good morning! ☀ ・・・ Кто-нибудь заказывал на али качественные топы и леггинсы? Я запортачила два почти новых топа. Слышала, что там встречаются хорошие вещи)). Можете поделиться ссылками продавцов? Буду премного благодарна... 🙏 ... #йогавчелябинске  #йогапрактика  #йога  #практикуйивсепридет  #асана  #yoga  #yogapractice  #yogaeveryday  #yogaeverydamnday  #yogi  #yogadaily  #yogini  #yogagram  #yogagirl  #yogalifestyle  #yogalove  #yogalover  #yogainspiration  #йогакаждыйдень  #fitgirl  #motivation  #yogapractic  #yogapose  #asana  #yogafun  #yogajorney 
Day 4 of #WheelySupportedYogis #tigerpose  lovely Hosts
@hwolf2389
@_thezookeeper_ Supportive Sponsors
@cocoroobody 
@nellys_organics
@gladsoles
@chairiteez
@mandabeesheadbands
@daltoyoga 
@unicornactivewe @igyogachallenges  #yoga #yogi #yogachallenge #instayoga #yogagram #igyoga #igyogafam #igyogafamily #igyogacommunity #yogaeveryday #yogaeverydamnday #bodypositive #yogaeverywhere #yogaaddict #yogalove #yogalover #yogawheel #yogawheelchallenge  #blackgirlsdoyoga #igyogachallenge
Day 4 of #WheelySupportedYogis  #tigerpose  lovely Hosts @hwolf2389 @_thezookeeper_ Supportive Sponsors @cocoroobody @nellys_organics @gladsoles @chairiteez @mandabeesheadbands @daltoyoga @unicornactivewe @igyogachallenges #yoga  #yogi  #yogachallenge  #instayoga  #yogagram  #igyoga  #igyogafam  #igyogafamily  #igyogacommunity  #yogaeveryday  #yogaeverydamnday  #bodypositive  #yogaeverywhere  #yogaaddict  #yogalove  #yogalover  #yogawheel  #yogawheelchallenge  #blackgirlsdoyoga  #igyogachallenge 
บรรยากาศ คลาส 🌿🍃🌱
"โยคะร้อนสมุนไพร" เมื่อค่ำวานนี้ค่ะ คลาสนี้เราใช้ชุดท่าฝึกโยคะร้อน 🤸🏻‍♀️🤸🏻‍♂️
ซึ่งเป็นท่าง่ายๆ เหมาะกับผู้ฝึกทุกระดับชั้น
นักเรียนสามารถทำได้ทุกคน
ความร้อนทำให้ร่างกายยืดเหยียดได้ดี 
ขับเหงื่อ ขับสารพิษออกจากร่างกาย
และประโยชน์ของสมุนไพรอีกนานาชนิดค่ะ ✅ทดลองเรียนฟรี
✅โปรโมชั่นลด30%หมดเขตสิ้นเดือน
#yoga #yogaflow #yogachallenge #igyoga #yogaeverydamnday #yogaretreat #yogainspiration #yogaposes #yogajourney #yogalover #yogadaily #yogaclass #yogagirls #yogastudent #yogacommunity
บรรยากาศ คลาส 🌿🍃🌱 "โยคะร้อนสมุนไพร" เมื่อค่ำวานนี้ค่ะ คลาสนี้เราใช้ชุดท่าฝึกโยคะร้อน 🤸🏻‍♀️🤸🏻‍♂️ ซึ่งเป็นท่าง่ายๆ เหมาะกับผู้ฝึกทุกระดับชั้น นักเรียนสามารถทำได้ทุกคน ความร้อนทำให้ร่างกายยืดเหยียดได้ดี ขับเหงื่อ ขับสารพิษออกจากร่างกาย และประโยชน์ของสมุนไพรอีกนานาชนิดค่ะ ✅ทดลองเรียนฟรี ✅โปรโมชั่นลด30%หมดเขตสิ้นเดือน #yoga  #yogaflow  #yogachallenge  #igyoga  #yogaeverydamnday  #yogaretreat  #yogainspiration  #yogaposes  #yogajourney  #yogalover  #yogadaily  #yogaclass  #yogagirls  #yogastudent  #yogacommunity 
บรรยากาศ คลาส 🌿🍃🌱
"โยคะร้อนสมุนไพร" เมื่อค่ำวานนี้ค่ะ คลาสนี้เราใช้ชุดท่าฝึกโยคะร้อน 🤸🏻‍♀️🤸🏻‍♂️
ซึ่งเป็นท่าง่ายๆ เหมาะกับผู้ฝึกทุกระดับชั้น
นักเรียนสามารถทำได้ทุกคน
ความร้อนทำให้ร่างกายยืดเหยียดได้ดี 
ขับเหงื่อ ขับสารพิษออกจากร่างกาย
และประโยชน์ของสมุนไพรอีกนานาชนิดค่ะ ✅ทดลองเรียนฟรี
✅โปรโมชั่นลด30%หมดเขตสิ้นเดือน
#yoga #yogaflow #yogachallenge #igyoga #yogaeverydamnday #yogaretreat #yogainspiration #yogaposes #yogajourney #yogalover #yogadaily #yogaclass #yogagirls #yogastudent #yogacommunity
บรรยากาศ คลาส 🌿🍃🌱 "โยคะร้อนสมุนไพร" เมื่อค่ำวานนี้ค่ะ คลาสนี้เราใช้ชุดท่าฝึกโยคะร้อน 🤸🏻‍♀️🤸🏻‍♂️ ซึ่งเป็นท่าง่ายๆ เหมาะกับผู้ฝึกทุกระดับชั้น นักเรียนสามารถทำได้ทุกคน ความร้อนทำให้ร่างกายยืดเหยียดได้ดี ขับเหงื่อ ขับสารพิษออกจากร่างกาย และประโยชน์ของสมุนไพรอีกนานาชนิดค่ะ ✅ทดลองเรียนฟรี ✅โปรโมชั่นลด30%หมดเขตสิ้นเดือน #yoga  #yogaflow  #yogachallenge  #igyoga  #yogaeverydamnday  #yogaretreat  #yogainspiration  #yogaposes  #yogajourney  #yogalover  #yogadaily  #yogaclass  #yogagirls  #yogastudent  #yogacommunity 
#lovemesomepincha2 with a twist! ❤️ #forearmstand #inversionjunkie #yogaeverydamnday #yogalover #inversion #forearmstand #yogi #yoga #fitness #twist @yoga_supqueen @tara_huff_ @yoginiinheels @bethanysmithyoga sponsors: @aloyoga @dharmayogawheel @byoganow @the.lupine.lady
🐝-🍃in yourself. 🕉
🐝-🍃in yourself. 🕉
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Good night beautiful souls 😊 like every Monday I have a long busy night but I will see you tomorrow ☺️ I wish you sweet dreams and healing vibes ✨🌙🌌🔮🐈🌠
Beautiful art by the talented artist: aimee.marie.art
#whitewitch #witch #witchesofinstagram #wiccan #pagan #astralprojection #astraltravel #spiritualawakening #meditation #yogalover #yogawitch #yoga #spell #ritual #altar #pentagram #fourelements #tarotreader #witchcraft #moonchild #love #catlover #selflove #loveandlight #gratitude #kindness #thirdeye #goodnight #goodvibes #lanadelrey 😊🔮🐈🌙🌕🌌
Good night beautiful souls 😊 like every Monday I have a long busy night but I will see you tomorrow ☺️ I wish you sweet dreams and healing vibes ✨🌙🌌🔮🐈🌠 Beautiful art by the talented artist: aimee.marie.art #whitewitch  #witch  #witchesofinstagram  #wiccan  #pagan  #astralprojection  #astraltravel  #spiritualawakening  #meditation  #yogalover  #yogawitch  #yoga  #spell  #ritual  #altar  #pentagram  #fourelements  #tarotreader  #witchcraft  #moonchild  #love  #catlover  #selflove  #loveandlight  #gratitude  #kindness  #thirdeye  #goodnight  #goodvibes  #lanadelrey  😊🔮🐈🌙🌕🌌
Day2⃣1️⃣of the #Yoga4GrowthChallenge is Handstand or  Adho Mukha Vrksasana 🤸🏻‍♀️
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One of the hardest poses for me 😬I can't wait to be able to hold it and have more control💪
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Hosts and sponsors tagged 🚩
Happy 2017 solar eclipse 🌔🌓🌒🌞🌙
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#yoga #yogi #yogini #Yoga4Growth #yogachallenge #challenge #yogavibes #yogapose #Handstand #AdhoMukhaVrksasana #balance #strength #solareclipse2017 #yogafam #yogafamily #igyoga #igyogafam #instayoga #yogagram #yogafit #yogafun #yogainspo #yogainspiration #yogajourney #yogaeverydamnday #yogalover #yogatribe #yogalover
Day2⃣1️⃣of the #Yoga4GrowthChallenge  is Handstand or Adho Mukha Vrksasana 🤸🏻‍♀️ ____________________________________________ One of the hardest poses for me 😬I can't wait to be able to hold it and have more control💪 - Hosts and sponsors tagged 🚩 Happy 2017 solar eclipse 🌔🌓🌒🌞🌙 - - - #yoga  #yogi  #yogini  #Yoga4Growth  #yogachallenge  #challenge  #yogavibes  #yogapose  #Handstand  #AdhoMukhaVrksasana  #balance  #strength  #solareclipse2017  #yogafam  #yogafamily  #igyoga  #igyogafam  #instayoga  #yogagram  #yogafit  #yogafun  #yogainspo  #yogainspiration  #yogajourney  #yogaeverydamnday  #yogalover  #yogatribe  #yogalover 
Day one of #loveforbackbends is #bridgepose ❤ my variation 😚 #backbend #yogachick #yoga #yogalover #yogaeveryday #backbendingbeauties #igyoga #getonthemat #justbreathe #blacknwhitephoto #ginger #yogachallenge #gingerlife #redhead #redheads 
Host: @themuscleboundyogi @lifefullyogini @shreeyoga @twistedgalpal 
Sponsors: @onzie @anapoenergy @dharmbumsactive @aquaburns
Better late then never and I SMASHED that workout!! I always feel like a total badass when I do this program 🤘🏻😜 do you like working out in the morning or at night, better? 🤔
Better late then never and I SMASHED that workout!! I always feel like a total badass when I do this program 🤘🏻😜 do you like working out in the morning or at night, better? 🤔
The girls are out partying 🍷🍸🍾🎂⭐️ #birthdaygirl #leo #napavalley #momanddaughter
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Day 3 of #LoveMeSomePincha2 is #twisted #pinchamayurasana ✨ 
I've never done a twisted pincha. I tried out several options, straight up and stag legs. I also tried an asymmetrical leaning version that's not really a twist but I saw from another challenge and wanted to try. Overall, pretty fun. Definitely easier than day 1. Except next time I'm doing twists or inversions or twisted inversions, I won't have tacos, cider and desert first. I'll save the desert for later 😜 ✨
With lovely hosts 🤸‍♀️ @yoginiinheels 🤸‍♀️ @bethanysmithyoga 🤸‍♀️ @tara_huff_ 🤸‍♀️ @yoga_supqueen 
And generous sponsors 💙 @aloyoga 💙 @dharmayogawheel 💙 @the.lupine.lady 💙 @byoganow
✨ 
#yogaeverydamnday #yogateacher  #yogadaily #yoga #igyoga #igyogafam #yogagirl #yogajourney  #fitspo #inspo #yogainspiration #yogalover #yogastrong #yogajunkie #practice #fitness #iloveyoga #yogalove #inversion #yogaaddict #getoutdoors #yogaoutside #getoutside #pincha
Day 3 of #LoveMeSomePincha2  is #twisted  #pinchamayurasana  ✨ I've never done a twisted pincha. I tried out several options, straight up and stag legs. I also tried an asymmetrical leaning version that's not really a twist but I saw from another challenge and wanted to try. Overall, pretty fun. Definitely easier than day 1. Except next time I'm doing twists or inversions or twisted inversions, I won't have tacos, cider and desert first. I'll save the desert for later 😜 ✨ With lovely hosts 🤸‍♀️ @yoginiinheels 🤸‍♀️ @bethanysmithyoga 🤸‍♀️ @tara_huff_ 🤸‍♀️ @yoga_supqueen And generous sponsors 💙 @aloyoga 💙 @dharmayogawheel 💙 @the.lupine.lady 💙 @byoganow ✨ #yogaeverydamnday  #yogateacher  #yogadaily  #yoga  #igyoga  #igyogafam  #yogagirl  #yogajourney  #fitspo  #inspo  #yogainspiration  #yogalover  #yogastrong  #yogajunkie  #practice  #fitness  #iloveyoga  #yogalove  #inversion  #yogaaddict  #getoutdoors  #yogaoutside  #getoutside  #pincha 
@casa_colibri on Vomiting Cat 😂
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Time for some terrible news... That six pack you're after...it's not going to help you press to handstand. .
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Day 5 of #heartsoverhands is all about CORE. .
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OMG. Did she just trash the six pack!?! Yes, it's true. Your rectus abdominus might make you feel great in a bikini, but it has little to do with floating off the ground. .
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If you can't find your central balance in Handstand or just feel so heavy on the ground you can't imagine pressing up, maybe it's time to move a little deeper, literally. .
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Enter...transverse abdominus aka inner abs aka corset muscle aka floating muscle aka hard as heck to train muscle. .
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This wide band around your mid section is important for a lot of things, but in pressing, it helps you engage your bandhas and find the necessary lightness lock to lift those toesies off the earth. .
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Target the TVA with....VOMITING CAT! And yes, it's as terrible as it sounds...worse, actually. .
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Start normal cat/cow, but then at the bottom of the cat exhale (back of the heart super puffed), HOLD and SUCK your navel to your spine. .
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You should feel a slight to severe vacuum sensation. It might be unpleasant. Some people say it makes them want to cough. .
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Try to hold it for a second or two, then release the lock and exhale as you lower back to neutral. Proceed with more, seeing if you can hold the lock a bit longer...but don't pass out. Duh. .
. ✌🏽 Give this a try or check with my cohosts @erinkellyart @beahappyamy @susanbishopyoga @eileendelatorre for more options. .
.

Try one, try two, or try to combine them all for tomorrow's post. ----- .
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If you're playing along on our 14 day challenge to stronger handstand pressing, remember to listen to your body and try what works for you! .
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Please tag our sponsors (listed below) and use #heartsoverhands in the caption of your video/pic so that we don't miss your post! .
.

This is an all-levels challenge with drills taken from my two e-books Handstands and Handstand Pressing, available via the link in my profile bio. ✌🏽 .
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#yoga #yogatutorial #yogavideo
@casa_colibri on Vomiting Cat 😂 ・・・ Time for some terrible news... That six pack you're after...it's not going to help you press to handstand. . . Day 5 of #heartsoverhands  is all about CORE. . . OMG. Did she just trash the six pack!?! Yes, it's true. Your rectus abdominus might make you feel great in a bikini, but it has little to do with floating off the ground. . . If you can't find your central balance in Handstand or just feel so heavy on the ground you can't imagine pressing up, maybe it's time to move a little deeper, literally. . . Enter...transverse abdominus aka inner abs aka corset muscle aka floating muscle aka hard as heck to train muscle. . . This wide band around your mid section is important for a lot of things, but in pressing, it helps you engage your bandhas and find the necessary lightness lock to lift those toesies off the earth. . . Target the TVA with....VOMITING CAT! And yes, it's as terrible as it sounds...worse, actually. . . Start normal cat/cow, but then at the bottom of the cat exhale (back of the heart super puffed), HOLD and SUCK your navel to your spine. . . You should feel a slight to severe vacuum sensation. It might be unpleasant. Some people say it makes them want to cough. . . Try to hold it for a second or two, then release the lock and exhale as you lower back to neutral. Proceed with more, seeing if you can hold the lock a bit longer...but don't pass out. Duh. . . ✌🏽 Give this a try or check with my cohosts @erinkellyart @beahappyamy @susanbishopyoga @eileendelatorre for more options. . . Try one, try two, or try to combine them all for tomorrow's post. ----- . . If you're playing along on our 14 day challenge to stronger handstand pressing, remember to listen to your body and try what works for you! . . Please tag our sponsors (listed below) and use #heartsoverhands  in the caption of your video/pic so that we don't miss your post! . . This is an all-levels challenge with drills taken from my two e-books Handstands and Handstand Pressing, available via the link in my profile bio. ✌🏽 . . #yoga  #yogatutorial  #yogavideo 
👶🏼🍼🍭#DontCallMeBaby #yogaparamortales Lo que yoga me ha enseñado va más allá del cuerpo, de los cambios y los beneficios para mis músculos. Hoy entendí lo difícil que es abrir nuestro corazón, lo protegido que lo tenemos, lo encerrado, enclaustrado, con miedo a que nos hieran, que nos hagan daño, prejuiciando y atrayendo, desafortunadamente...todo aquello que no queremos, porque la vida sencillamente es así, porque aquello que no quieres y que repetitivamente rechazas es lo que finalmente atraes. Abrir mi corazón, ser vulnerable, aprender, entender, escuchar, tener compasión, ser amable con las diferencias entre personas y no juzgar. Abrir el corazón duele, pero finalmente vale la pena! Y si nos abrimos el corazón a nosotros mismos? Si nos amamos y nos aceptamos? Si descubrimos nuestra pasión y vamos por ella? Si no escondemos todos los tesoros que guardamos solo para nosotros? Y si compartimos la grandeza de nuestros corazones? El amor es algo que no solamente se experimenta en pareja, el amor es algo que se vive cada segundo, con cada respiro. ❤️ #openheart #abriendomicorazon #yoga #amoyoga #loveyoga #yogapractice #lovemyself #myway #lovingmybody #lovemyself #lovemybody #love #amor #allyouneedislove #todoloquenecesitamosesamo#todoloquenecesitasesamor #siyopuedotupuedes #learning
👶🏼🍼🍭#DontCallMeBaby  #yogaparamortales  Lo que yoga me ha enseñado va más allá del cuerpo, de los cambios y los beneficios para mis músculos. Hoy entendí lo difícil que es abrir nuestro corazón, lo protegido que lo tenemos, lo encerrado, enclaustrado, con miedo a que nos hieran, que nos hagan daño, prejuiciando y atrayendo, desafortunadamente...todo aquello que no queremos, porque la vida sencillamente es así, porque aquello que no quieres y que repetitivamente rechazas es lo que finalmente atraes. Abrir mi corazón, ser vulnerable, aprender, entender, escuchar, tener compasión, ser amable con las diferencias entre personas y no juzgar. Abrir el corazón duele, pero finalmente vale la pena! Y si nos abrimos el corazón a nosotros mismos? Si nos amamos y nos aceptamos? Si descubrimos nuestra pasión y vamos por ella? Si no escondemos todos los tesoros que guardamos solo para nosotros? Y si compartimos la grandeza de nuestros corazones? El amor es algo que no solamente se experimenta en pareja, el amor es algo que se vive cada segundo, con cada respiro. ❤️ #openheart  #abriendomicorazon  #yoga  #amoyoga  #loveyoga  #yogapractice  #lovemyself  #myway  #lovingmybody  #lovemyself  #lovemybody  #love  #amor  #allyouneedislove  #todoloquenecesitamosesamo #todoloquenecesitasesamor  #siyopuedotupuedes  #learning 
All about the shadows today 🌙 ☀️ My daughters were not impressed and my oldest even said it wasn't "fair that the people in the TV got darkness" and we didn't 😂
All about the shadows today 🌙 ☀️ My daughters were not impressed and my oldest even said it wasn't "fair that the people in the TV got darkness" and we didn't 😂
💦DAY DREAMING💦🌞🌊
💦DAY DREAMING💦🌞🌊
Hey 👋 Friends! So excited to announce our #chakra #jewelry collection is now available at #sunkissedyogavc
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Wether you believe in astrology or not, they say the total solar eclipse we had today will have an impact on your energy and the energies around you, and I really believe it. 🌘🔄 I've felt a little out of it all day today, so I knew I needed to get all of my energy out on my mat ⚡️ -- when I get a little too much in my head about things I know I just need some time to move and wiggle and stretch it all out 🙏🏼 --
Wether you believe in astrology or not, they say the total solar eclipse we had today will have an impact on your energy and the energies around you, and I really believe it. 🌘🔄 I've felt a little out of it all day today, so I knew I needed to get all of my energy out on my mat ⚡️ -- when I get a little too much in my head about things I know I just need some time to move and wiggle and stretch it all out 🙏🏼 --
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Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. Good Morning 💐#yoga#yogachallenge#yogainspiration#yogaretreat#yogajourney#yogalover#yogafitness#yogaoutside#yogaforlife#yogadaily#yogateacher#yogacommunity#yogafun#golf#golfing#golfswing#golfstyle#golflife#morningmotivation#me
Is it Friday, yet? 🍻 @calamityjill21 has me ready for it 😂
• • •
#FindYouphoria
Is it Friday, yet? 🍻 @calamityjill21 has me ready for it 😂 • • • #FindYouphoria 
Yes it's me on the photo... 🙏🏻😬 Off to yoga!...
Yes it's me on the photo... 🙏🏻😬 Off to yoga!...
Day 2 of #OnHandsWeStand is #handstand  #straightup ✨ 🌙 
Once upon a time there was light in my life, 
Now there's only love in the dark, 
Nothing I can say, 
Total eclipse of the heart.
- Bonnie Tyler
Did you all see the solar eclipse? Not total here - 84% but great visibility. So awesome 🌙🌙🌙 I have a few handstands, one from my sunset beach run for fun, one shifting the gaze, and one entered into from cartwheel. When I saw @bowlingandyoga and @brenna.nico1e do the cartwheel entrance to handstand I had to give it a try.  My first time practicing and not a long hold, but so fun! ✨ 
With lovely hosts 🤸‍♀️ @aimeemasch 🤸‍♀️ @haley_nickle 🤸‍♀️ @amyyogamomof3 🤸‍♀️ @inversionjunkie 
And generous hosts 💙 @onzie 💙 @doshabar 💙 @mala_mania 💙 @ahzalhea 💙 @lotusandmoontribe 💙 @webbcompression
✨
#yogaeverydamnday #yogateacher  #yogadaily #yoga #igyoga #igyogafam #yogagirl #yogajourney  #fitspo #inspo #yogainspiration #yogalover #yogastrong #yogajunkie #practice #fitness #iloveyoga #yogalove  #yogaaddict #inversion #inversionaddict #adhomukhavrkasana #getoutdoors #beachyoga #sunset #getoutsude #outdooryoga
Day 2 of #OnHandsWeStand  is #handstand  #straightup  ✨ 🌙 Once upon a time there was light in my life, Now there's only love in the dark, Nothing I can say, Total eclipse of the heart. - Bonnie Tyler Did you all see the solar eclipse? Not total here - 84% but great visibility. So awesome 🌙🌙🌙 I have a few handstands, one from my sunset beach run for fun, one shifting the gaze, and one entered into from cartwheel. When I saw @bowlingandyoga and @brenna.nico1e do the cartwheel entrance to handstand I had to give it a try. My first time practicing and not a long hold, but so fun! ✨ With lovely hosts 🤸‍♀️ @aimeemasch 🤸‍♀️ @haley_nickle 🤸‍♀️ @amyyogamomof3 🤸‍♀️ @inversionjunkie And generous hosts 💙 @onzie 💙 @doshabar 💙 @mala_mania 💙 @ahzalhea 💙 @lotusandmoontribe 💙 @webbcompression ✨ #yogaeverydamnday  #yogateacher  #yogadaily  #yoga  #igyoga  #igyogafam  #yogagirl  #yogajourney  #fitspo  #inspo  #yogainspiration  #yogalover  #yogastrong  #yogajunkie  #practice  #fitness  #iloveyoga  #yogalove  #yogaaddict  #inversion  #inversionaddict  #adhomukhavrkasana  #getoutdoors  #beachyoga  #sunset  #getoutsude  #outdooryoga 
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#dontcallmebaby Day 22: tucking the legs and floating them down in #pincha. This challenge is really starting to be a downer 😂 Not exactly feeling very confident or strong 😵 @cyogalab
#dontcallmebaby  Day 22: tucking the legs and floating them down in #pincha . This challenge is really starting to be a downer 😂 Not exactly feeling very confident or strong 😵 @cyogalab
Moved up to 12 seconds handstand. Could have done more with my legs apart but as soon as I move my legs together it becomes tougher to hold, u can see it in the video swipe left to see the video. #yoga #yogalove #yogalover #india #indianyogi #igyoga #instayoga #instayogi #handstand #resolutionhandstand #handstandholds #longhandstands #handatandstrength #handstandform #yogasm #yoga_motivation #yogamotivation #lovewhatyoudo #yogapassion #instadaily #instayoga #instayogafam #instagram #yogaeveryday #yogaeverydamnday @loganjames_batman @mastermybody @thatfitmum @yogiintro @gettinbendy @sleepingpinto__24x7 @susanbishopyoga @fityaniel @shikha_youngwildfree @rathore_90
Moved up to 12 seconds handstand. Could have done more with my legs apart but as soon as I move my legs together it becomes tougher to hold, u can see it in the video swipe left to see the video. #yoga  #yogalove  #yogalover  #india  #indianyogi  #igyoga  #instayoga  #instayogi  #handstand  #resolutionhandstand  #handstandholds  #longhandstands  #handatandstrength  #handstandform  #yogasm  #yoga_motivation  #yogamotivation  #lovewhatyoudo  #yogapassion  #instadaily  #instayoga  #instayogafam  #instagram  #yogaeveryday  #yogaeverydamnday  @loganjames_batman @mastermybody @thatfitmum @yogiintro @gettinbendy @sleepingpinto__24x7 @susanbishopyoga @fityaniel @shikha_youngwildfree @rathore_90
Sweating up a storm tonight😌
#yogaeverydamndaily 
#yogafit
#yogalover
I've been missing my sweet angel Mama extra lately. The other morning I woke up believing she was still alive. I remembered I had to call and tell her something.
But then remembered I couldn't because she's dead and then I got up and had my coffee and went about my day.
Almost 6 years later
and that still happens?
It does.
Grief is weird.
It's the realist thing I've ever felt
but it still plays tricks on me.
It's cracked my heart wide open
many times
and many times
I put the pieces back together
I regularly find gratitude in the loss
but then some days...
some days just ache.
Today I looked in the mirror
and I saw you
and it made me sad.
Sometimes I laugh
and I hear you
and it makes me sad.
Life is normal without you
and it makes me sad.
Because it still doesn't make sense to me. I'm existing in this world because of you but without you. I see you in me often. Your absence still feels so, so wrong. I'm not supposed to be without my mother. I have things I want to tell you and new friends I want you to meet that I know you would love and dreams I want to share that I know you would encourage and hugs I still need. It wasn't enough. I can still remember what it's like to sit on the porch while you smoke your Newports listening to me talk for hours and study flash cards and we rock in chairs and laugh and sweat because it's so fucking hot outside and you're complaining about it but it's okay because we're together.
I just miss
You
I've been missing my sweet angel Mama extra lately. The other morning I woke up believing she was still alive. I remembered I had to call and tell her something. But then remembered I couldn't because she's dead and then I got up and had my coffee and went about my day. Almost 6 years later and that still happens? It does. Grief is weird. It's the realist thing I've ever felt but it still plays tricks on me. It's cracked my heart wide open many times and many times I put the pieces back together I regularly find gratitude in the loss but then some days... some days just ache. Today I looked in the mirror and I saw you and it made me sad. Sometimes I laugh and I hear you and it makes me sad. Life is normal without you and it makes me sad. Because it still doesn't make sense to me. I'm existing in this world because of you but without you. I see you in me often. Your absence still feels so, so wrong. I'm not supposed to be without my mother. I have things I want to tell you and new friends I want you to meet that I know you would love and dreams I want to share that I know you would encourage and hugs I still need. It wasn't enough. I can still remember what it's like to sit on the porch while you smoke your Newports listening to me talk for hours and study flash cards and we rock in chairs and laugh and sweat because it's so fucking hot outside and you're complaining about it but it's okay because we're together. I just miss You
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Yoga minggu pagi 20 Agustus 2017 bersama @indrawati.kusuma #part2
Komunitas Yoga Depok (KYD)
setiap minggu pagi jam 6.30 - 8.30
Lokasi halaman balairung UI depok
Bawa matras sendiri,,untuk pemula bisa di pinjamkan admin selagi stok msh tersedia..
Donasi sukarela 🙌🙌🙌 #yoga #yogapose #yogalover #yogaaddict #yogainternational #yogaindonesia #komunitasyoga #komunitasyogadepok #sport #weekendlist #olahraga #yogafun #yogabeginner  #yogaclass #yogaditaman #childpose #yogacommunity #pertemanansehat #healthylifestyle #namaste #depok #yogagembira #marichyasana
Yoga minggu pagi 20 Agustus 2017 bersama @indrawati.kusuma #part2  Komunitas Yoga Depok (KYD) setiap minggu pagi jam 6.30 - 8.30 Lokasi halaman balairung UI depok Bawa matras sendiri,,untuk pemula bisa di pinjamkan admin selagi stok msh tersedia.. Donasi sukarela 🙌🙌🙌 #yoga  #yogapose  #yogalover  #yogaaddict  #yogainternational  #yogaindonesia  #komunitasyoga  #komunitasyogadepok  #sport  #weekendlist  #olahraga  #yogafun  #yogabeginner  #yogaclass  #yogaditaman  #childpose  #yogacommunity  #pertemanansehat  #healthylifestyle  #namaste  #depok  #yogagembira  #marichyasana 
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Happy Monday! 🙌🏼 Hope you had a chance to check out special solar eclipse that goes across our US continent this morning, that's why they call it the great American solar eclipse but I think it's a little cliche 🤷🏻‍♀️ If you haven't ... go see my insta story 🌒 It feels so cool to witness the great phenomena of our solar system 👀
|08.21.2017l Day 234/365 of #handstand365_2017 💜🙏🏼🕉 ————————————————————————🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂 #yogagirl #instayoga #yoga #Namastemove #yogainspiration #yogalover #yogafamily #selfyogapractice #yogateacher #yogalife #yogajourney #yogaart #yogacommunity #yogagram #yogalove #igyoga #yogisofinstagram #yogaeverywhere #yogapant #inversion #omyoga #practiceandalliscoming #fitgirl #bestofyoga #yogaeverydamnday #yogapractice #hanstand #augustyogachallenge2017 #armbalance
Happy Monday! 🙌🏼 Hope you had a chance to check out special solar eclipse that goes across our US continent this morning, that's why they call it the great American solar eclipse but I think it's a little cliche 🤷🏻‍♀️ If you haven't ... go see my insta story 🌒 It feels so cool to witness the great phenomena of our solar system 👀 |08.21.2017l Day 234/365 of #handstand365_2017  💜🙏🏼🕉 ————————————————————————🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂 #yogagirl  #instayoga  #yoga  #Namastemove  #yogainspiration  #yogalover  #yogafamily  #selfyogapractice  #yogateacher  #yogalife  #yogajourney  #yogaart  #yogacommunity  #yogagram  #yogalove  #igyoga  #yogisofinstagram  #yogaeverywhere  #yogapant  #inversion  #omyoga  #practiceandalliscoming  #fitgirl  #bestofyoga  #yogaeverydamnday  #yogapractice  #hanstand  #augustyogachallenge2017  #armbalance 
I thought I would try #yoga on my bed tonight! It was fun I was able to practice poses I'm not very good at and fall without hurting myself so much 😂😂
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Today was a really good day! I spent most of the day with my doctor today! I was able to stay aware the whole time! Typically I switch over and can't remember everything so she has to text me to tell me. Not today! She also told me I'm finally stepping into my real self. Who I'm meant to be. And I'm starting to accept myself and who I am. .
.
I've been with this Doctor the longest since I started seeing doctors at the age of 5. She's seen the worse sides of me heard the darkest stories. So to hear her said that today made my heart swell. I know I'm still very much at the beginning of healing but for her to see that in me after these two years was a mile stone I will always cherish. 🙏🏻💞🙏🏻
I thought I would try #yoga  on my bed tonight! It was fun I was able to practice poses I'm not very good at and fall without hurting myself so much 😂😂 . . . Today was a really good day! I spent most of the day with my doctor today! I was able to stay aware the whole time! Typically I switch over and can't remember everything so she has to text me to tell me. Not today! She also told me I'm finally stepping into my real self. Who I'm meant to be. And I'm starting to accept myself and who I am. . . I've been with this Doctor the longest since I started seeing doctors at the age of 5. She's seen the worse sides of me heard the darkest stories. So to hear her said that today made my heart swell. I know I'm still very much at the beginning of healing but for her to see that in me after these two years was a mile stone I will always cherish. 🙏🏻💞🙏🏻
I am not a perfect person, I make a lot of mistakes.. but still, I love those people who stay with me after knowing how I really am...😌Everything in life can teach you a lesson, you just have to be willing to learn...Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.💗💗💗💗
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#yogapose #yogaposeoftheday #yogachallenge
#yogaeverywhere #yogaathome #yogi #yogalover#yogainspiration #yogajourney #yogatime #yogapractice#yogisofinstagram #yogaaddict #togetherweyoga#yogisunite #practicenotperfection #fitover40 #yoga2017#yogateacher
I am not a perfect person, I make a lot of mistakes.. but still, I love those people who stay with me after knowing how I really am...😌Everything in life can teach you a lesson, you just have to be willing to learn...Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.💗💗💗💗 . . . . . #yogapose  #yogaposeoftheday  #yogachallenge  #yogaeverywhere  #yogaathome  #yogi  #yogalover #yogainspiration  #yogajourney  #yogatime  #yogapractice #yogisofinstagram  #yogaaddict  #togetherweyoga #yogisunite  #practicenotperfection  #fitover40  #yoga2017 #yogateacher 
✨Ya'll, this is too funny to not share, and is totally how I felt today during 4th block... teaching at the end of the day to 6th graders is hard work! ✨ 
They are like little dinosaurs that can not focus and, in about 30 min destroy the classroom... ok, it's not that bad, but man am I tired! •Here's to all the teachers getting back into the groove of teaching! 🙌🏻🙌🏻🙌🏻
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#teacherlife #teachersofinstagram #daveanderinblog#mybeautifullife#christianblogger #proverbs31 #godisgood #jesusfollower#communityovercompetition #blog #ontheblog #coffee #coffeelover #deeplyrooted #lifestyleblogger #fashion  #thatsdarling #selfconfidence #selflove #beyou #healthyliving #yogalover #midwestlife #midwest #littlejoys #lovinglife #hardday #bohemianstyle#missouriblogger #blogger
✨Ya'll, this is too funny to not share, and is totally how I felt today during 4th block... teaching at the end of the day to 6th graders is hard work! ✨ They are like little dinosaurs that can not focus and, in about 30 min destroy the classroom... ok, it's not that bad, but man am I tired! •Here's to all the teachers getting back into the groove of teaching! 🙌🏻🙌🏻🙌🏻 • • • • • • • #teacherlife  #teachersofinstagram  #daveanderinblog #mybeautifullife #christianblogger  #proverbs31  #godisgood  #jesusfollower #communityovercompetition  #blog  #ontheblog  #coffee  #coffeelover  #deeplyrooted  #lifestyleblogger  #fashion  #thatsdarling  #selfconfidence  #selflove  #beyou  #healthyliving  #yogalover  #midwestlife  #midwest  #littlejoys  #lovinglife  #hardday  #bohemianstyle #missouriblogger  #blogger 
Day 3: #showusyogis #goddess ... so I don't think I ever feel like a goddess while doing yoga... more like a talented klutz 😳🤣 Thanks amazing hosts: @_monette @laceytcufitchick @fit_yoga_girl ❤️❤️❤️❤️❤️
Thanks awesome sponsors:
@aloyoga @glow.designs @libretea @secret.wood @yogisurprise @bunniesandzen_yoga_accessories 💕💕💕💕💕💕
#yogi #yoga #yogachallenge #fitspo #yogaadict #yogaeverydamnday #yogagirl #igyogachallenge #yogachallenge #yogalover #puremichigan  #crazyyogapose #michigansummers  #headstand #beyou #loveyou #loveyourlife #loveyourself #doyou #yogini #fitspo #namaste #myyogalife #fit #healthy #myyogabody
Day 3: #showusyogis  #goddess  ... so I don't think I ever feel like a goddess while doing yoga... more like a talented klutz 😳🤣 Thanks amazing hosts: @_monette @laceytcufitchick @fit_yoga_girl ❤️❤️❤️❤️❤️ Thanks awesome sponsors: @aloyoga @glow.designs @libretea @secret.wood @yogisurprise @bunniesandzen_yoga_accessories 💕💕💕💕💕💕 #yogi  #yoga  #yogachallenge  #fitspo  #yogaadict  #yogaeverydamnday  #yogagirl  #igyogachallenge  #yogachallenge  #yogalover  #puremichigan  #crazyyogapose  #michigansummers  #headstand  #beyou  #loveyou  #loveyourlife  #loveyourself  #doyou  #yogini  #fitspo  #namaste  #myyogalife  #fit  #healthy  #myyogabody