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What are you willing to give up to be who you want to be?
What are you willing to give up to be who you want to be?
Day4#YogaBumsAndTums

#goddess

Hosts
@crizia_rn_yoga
@suchitra_rx
@shreeyoga
@yogi_john
Sponsors
@dharmabumsactive (offer 100$ voucher) @lotustribeclothing
@elektrixlove
@szmalas
@mymalanecklace
@yogapaws
@yogissoul
@mamakuka
Pose line up:
Day 1. Low Lunge 
2. High lunge
3. Squat 
4. Goddess 
5. Boat 
6. Plank 
7. Side plank 
8. Dancer 
9. Hand to big toe 
10. Free choice .
#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #octoberyogachallenge #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #instayoga #yogaaddict #aloyoga #beagoddess
@igyogachallenges 
@yogachallengeworld @QuantumYoga
❤😘
Day4#YogaBumsAndTums  #goddess  Hosts @crizia_rn_yoga @suchitra_rx @shreeyoga @yogi_john Sponsors @dharmabumsactive (offer 100$ voucher) @lotustribeclothing @elektrixlove @szmalas @mymalanecklace @yogapaws @yogissoul @mamakuka Pose line up: Day 1. Low Lunge 2. High lunge 3. Squat 4. Goddess 5. Boat 6. Plank 7. Side plank 8. Dancer 9. Hand to big toe 10. Free choice . #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #octoberyogachallenge  #yogapractice  #yogapose  #yogi  #instayogi  #yogaanywhere  #instayoga  #yogaaddict  #aloyoga  #beagoddess  @igyogachallenges @yogachallengeworld @QuantumYoga ❤😘
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Day 21 of #Yoga4Growth is #adhomukhavrksasana or #handstand. I have already shared earlier how excited I am on my progress as far as handstands go. For now though, let me gush over these shoulder and tricep definition that are playing peekaboo with me. 😳😍 This only confirms it...
🎶Well we're movin' on up! We finally got a piece of the pie! 🎶😄
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#yoga #namaste #flexible #flexibility #whatconsistencywilldo #yogachallenge #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogatime #yogaofcolor #blackgirlyoga #yogalife #strength #growth #yogamama #peace #yogaforfun #yogatime #yogalove #strong #yoganewbie #girlswithmuscles #fitfam #fitness #fitgirl #fitspo
Day 21 of #Yoga4Growth  is #adhomukhavrksasana  or #handstand . I have already shared earlier how excited I am on my progress as far as handstands go. For now though, let me gush over these shoulder and tricep definition that are playing peekaboo with me. 😳😍 This only confirms it... 🎶Well we're movin' on up! We finally got a piece of the pie! 🎶😄 . . . #yoga  #namaste  #flexible  #flexibility  #whatconsistencywilldo  #yogachallenge  #yogaeverydamnday  #yogaeveryday  #yogaeverywhere  #yogatime  #yogaofcolor  #blackgirlyoga  #yogalife  #strength  #growth  #yogamama  #peace  #yogaforfun  #yogatime  #yogalove  #strong  #yoganewbie  #girlswithmuscles  #fitfam  #fitness  #fitgirl  #fitspo 
"This deep-water relationship blends Sun in Pisces’ capacity for endless compassion with Moon in Scorpio’s need for complete merging. These two can almost become one, as they create a level of intimacy that goes beyond what most people can handle. Sun in Pisces oozes empathy. He senses what others are feeling, and responds automatically. Moon in Scorpio oozes intimacy. With the right partner, she’ll let down her guard and push for an unfiltered union. Together, they’ll create an insular relationship where nothing is held back." ♓️💟♏️🕉 *Sun in Pisces, Moon in Scorpio Compatibility*
"This deep-water relationship blends Sun in Pisces’ capacity for endless compassion with Moon in Scorpio’s need for complete merging. These two can almost become one, as they create a level of intimacy that goes beyond what most people can handle. Sun in Pisces oozes empathy. He senses what others are feeling, and responds automatically. Moon in Scorpio oozes intimacy. With the right partner, she’ll let down her guard and push for an unfiltered union. Together, they’ll create an insular relationship where nothing is held back." ♓️💟♏️🕉 *Sun in Pisces, Moon in Scorpio Compatibility*
When the whole family is sick and sad and you just want to have a bit of a fun play! Jumping stretchboard is fun for children to just play around with and learn to control the rotation. My son certainly liked it! Let's get some lightness back into our lives...
#gyrotonic #pilates #pilatesteacher #yogaeverydamnday #yogakids #stretch #rehab #grief #sickkids #movement #functionalmovement #happyness #bondibeach #joyofmoving #yogaeverywhere #pilatesrehab #pilateslovers #intention
When the whole family is sick and sad and you just want to have a bit of a fun play! Jumping stretchboard is fun for children to just play around with and learn to control the rotation. My son certainly liked it! Let's get some lightness back into our lives... #gyrotonic  #pilates  #pilatesteacher  #yogaeverydamnday  #yogakids  #stretch  #rehab  #grief  #sickkids  #movement  #functionalmovement  #happyness  #bondibeach  #joyofmoving  #yogaeverywhere  #pilatesrehab  #pilateslovers  #intention 
Even at your best, someone will have something negative to say. 
Pursue greatness anyways!
Even at your best, someone will have something negative to say. Pursue greatness anyways!
#CheekyYoga day 7 is 👉🏽 a most bootylicious #lizardpose !! 😻
Hosts:
@shiniyogi
@benditlikebay
@woodspine
@omniyogagirl
🍑
Sponsors:
@werkshop 
@mysugarmat
@modernmalas
.
 #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #focus #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #Iyengar #yogaprogress #fit #asana #yogabasics #makingshapes #augustyogachallenge #boundlizardpose #boundlizard
"We are stars wrapped in skin, the light you are seeking has always been within." -Unknown ✨

#lovemesomepincha2 ❤️ L Shape Funky Arm Pincha - this was tough! The funky arm pincha is still new to me but I'm starting to get the hang of it! 
Hosts
@yoginiinheels
@bethanysmithyoga
@tara_huff_
@yoga_supqueen

Sponsors
@aloyoga 
@dharmayogawheel
@the.lupine.lady
@byoganow
"We are stars wrapped in skin, the light you are seeking has always been within." -Unknown ✨ #lovemesomepincha2  ❤️ L Shape Funky Arm Pincha - this was tough! The funky arm pincha is still new to me but I'm starting to get the hang of it! Hosts @yoginiinheels @bethanysmithyoga @tara_huff_ @yoga_supqueen Sponsors @aloyoga @dharmayogawheel @the.lupine.lady @byoganow
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Tuesday Sunrise starts tomorrow, and we're kicking it off with @jazeyoga taking over our Instagram! Follow along and get a sneak peek inside Jaz's day!  Jazmine started practicing yoga in 2008 as a part of the P90x series. In 2015 after completing her second half marathon, she attended her first yoga class and fell in love with the practice even more. As a runner, she quickly realized that yoga was not only physical but mental and spiritual as well. With that realization she decided that she wanted to deepen her understanding and knowledge base. She was accepted into the 200 hour YTT program at Pink Lotus Yoga Center. During training she wanted to learn even more about the practice and traveled to Phuket, Thailand to take several yoga classes. While there she learned that yoga was indeed universal practice. She completed YTT in June 2017 and loves that yoga has allowed her to quiet her inner athlete.
Tuesday Sunrise starts tomorrow, and we're kicking it off with @jazeyoga taking over our Instagram! Follow along and get a sneak peek inside Jaz's day! Jazmine started practicing yoga in 2008 as a part of the P90x series. In 2015 after completing her second half marathon, she attended her first yoga class and fell in love with the practice even more. As a runner, she quickly realized that yoga was not only physical but mental and spiritual as well. With that realization she decided that she wanted to deepen her understanding and knowledge base. She was accepted into the 200 hour YTT program at Pink Lotus Yoga Center. During training she wanted to learn even more about the practice and traveled to Phuket, Thailand to take several yoga classes. While there she learned that yoga was indeed universal practice. She completed YTT in June 2017 and loves that yoga has allowed her to quiet her inner athlete.
We all need to laugh at ourselves every once in awhile, right!? 😂🤦🏻‍♀️
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For those of you who saw this post I shared of this pose last night we're in awe of it. And as much as I absolutely loved the fact that I could get back to my arm balances, the journey to get there isn't always as smooth as it seems! 😏🤷🏻‍♀️
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Take a look-----and have a laugh tonight, on me! 💁🏻😆 Sometimes the "perfect" shot didn't take the perfect route. ✌🏻
We all need to laugh at ourselves every once in awhile, right!? 😂🤦🏻‍♀️ . For those of you who saw this post I shared of this pose last night we're in awe of it. And as much as I absolutely loved the fact that I could get back to my arm balances, the journey to get there isn't always as smooth as it seems! 😏🤷🏻‍♀️ . Take a look-----and have a laugh tonight, on me! 💁🏻😆 Sometimes the "perfect" shot didn't take the perfect route. ✌🏻
It's safe to say we had a blast in Nebraska! We picked corn for last nights dinner, posed for some pictures, watched the eclipse, ran through corn fields, climbed some farming equipment, explored Nebraska, and got to see chimney rock (5th picture). I brought my "farming" overalls for the day out on the farm and to #stopdropandyoga in front of the corn field. I would love to be able to have a farm out here where I could grow crops and have lots of animals. Wishful thinking I know, but I just really enjoyed myself today. The sunsets are also beautiful out there. I wish we could rewind and do today over. #handstandUSA
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#handstandsaroundtheworld #yogalifestyle #yogaaddict #sweatwithkayla #nebraska #nebraskalife #farmhouse #farmlife #corn #farmtotable #farm #lifeisbetterupsidedown #inversionjunkie #inversion #yogi #yogabum #yogafun #yogajourney #yogadaily #yogagram #yogisofinstagram #yogagirl #yogapractice #yogaeverywhere #yogaeverydamnday #myyogajourney #myyogalife
It's safe to say we had a blast in Nebraska! We picked corn for last nights dinner, posed for some pictures, watched the eclipse, ran through corn fields, climbed some farming equipment, explored Nebraska, and got to see chimney rock (5th picture). I brought my "farming" overalls for the day out on the farm and to #stopdropandyoga  in front of the corn field. I would love to be able to have a farm out here where I could grow crops and have lots of animals. Wishful thinking I know, but I just really enjoyed myself today. The sunsets are also beautiful out there. I wish we could rewind and do today over. #handstandUSA  • • • • • • • #handstandsaroundtheworld  #yogalifestyle  #yogaaddict  #sweatwithkayla  #nebraska  #nebraskalife  #farmhouse  #farmlife  #corn  #farmtotable  #farm  #lifeisbetterupsidedown  #inversionjunkie  #inversion  #yogi  #yogabum  #yogafun  #yogajourney  #yogadaily  #yogagram  #yogisofinstagram  #yogagirl  #yogapractice  #yogaeverywhere  #yogaeverydamnday  #myyogajourney  #myyogalife 
Day 21: Pincha Mayurasana, Hollowback Forearm Stand. My poor tight shoulders and spine struggle with forearm hollowback. I really struggle with pushing my hips back far enough in this pose. I can feel my shoulders fight me every bit of the way. Using the wall for some much needed support and to help me with alignment. Giving hollowback forearm stand my best effort today, and breathing into the tight spots in order to create space. Happy Monday, loves! Back to reality and back to work today! #pinchamayurasana #forearmstand #dontcallmebaby @cyogalab #yogachallenge #strongandbendy #practicedaily #practiceandalliscoming #yoga #ashtanga #hotyoga #yogi #yogini #yogalove #yogalife #yogapractice #yogaeverywhere #travelyogi #asana #yogaeverydamnday #namaste #yogaheals #nevergiveup #dance #dancer #fitgirl #flexibility #lovewhatyoudo #loveeverymoment #inspire #untangleme
Day 21: Pincha Mayurasana, Hollowback Forearm Stand. My poor tight shoulders and spine struggle with forearm hollowback. I really struggle with pushing my hips back far enough in this pose. I can feel my shoulders fight me every bit of the way. Using the wall for some much needed support and to help me with alignment. Giving hollowback forearm stand my best effort today, and breathing into the tight spots in order to create space. Happy Monday, loves! Back to reality and back to work today! #pinchamayurasana  #forearmstand  #dontcallmebaby  @cyogalab #yogachallenge  #strongandbendy  #practicedaily  #practiceandalliscoming  #yoga  #ashtanga  #hotyoga  #yogi  #yogini  #yogalove  #yogalife  #yogapractice  #yogaeverywhere  #travelyogi  #asana  #yogaeverydamnday  #namaste  #yogaheals  #nevergiveup  #dance  #dancer  #fitgirl  #flexibility  #lovewhatyoudo  #loveeverymoment  #inspire  #untangleme 
I had thoughts bubbling against my temples all weekend long.
Thoughts on thoughts.
Thoughts swallowing thoughts. 
Consuming my time and my energy. Eating me alive.
So I chose to release them into the wilderness of not giving a single fuck.
I'm all better now.
#reasonable #letgo #nofucksgiven
I had thoughts bubbling against my temples all weekend long. Thoughts on thoughts. Thoughts swallowing thoughts. Consuming my time and my energy. Eating me alive. So I chose to release them into the wilderness of not giving a single fuck. I'm all better now. #reasonable  #letgo  #nofucksgiven 
"The test of our progress is not whether we add more to the abundance of those who have much; it is whether we provide enough for those who have too little." -Franklin D. Roosevelt
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Setu bandha sarvangasana // bridge pose
"The test of our progress is not whether we add more to the abundance of those who have much; it is whether we provide enough for those who have too little." -Franklin D. Roosevelt ▫️▪️▫️▪️▫️▪️ Setu bandha sarvangasana // bridge pose
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Nesse final de semana tivemos mais um módulo do curso de formação profissional em Hatha Yoga com o Professor Osnir @mahaveda o tema foi Yoga nidra. Você sabe o que é? 😀 aqui segue um trechinho da nossa apostila: "Yoga nidra significa sono psíquico. É um estado de sono sem dormir onde a pessoa se encontra na fronteira entre o sono e a vigília. É um estado de percepção interna e de contato com o subconsciente e a consciência superior. Yoga nidra leva a um estado de profundo relaxamento e pode ser usado como uma preliminar ao sono. A maioria das pessoas não sabe como dormir. Elas adormecem enquanto pensam em algum problema ou enquanto vítimas de algum tipo de ansiedade. Durante o sono, suas mentes continuam funcionando e seus corpos estão tensos. Elas acordam sentindo-se letárgicas e cansadas. As pessoas devem aprender o método científico de dormir, ou seja, praticar yoga nidra pouco antes do sono; isso relaxará todo o corpo e a mente. O sono será profundo, a pessoa necessitará de menos horas, e acordará se sentindo renovada e energizada." 😉 É uma técnica muito gostosa de treinar... 😴 a @yoga_gicorrea @raphaelafera e o @walmir_correa praticaram com muita dedicação nesse fds... 😅 o friozinho e a chuva ajudaram bastante! 😉🙏🏻😴😴😴 #yoganidra #yoga #vocenoinfinito #yogaeveryday #yogaeverywhere
Nesse final de semana tivemos mais um módulo do curso de formação profissional em Hatha Yoga com o Professor Osnir @mahaveda o tema foi Yoga nidra. Você sabe o que é? 😀 aqui segue um trechinho da nossa apostila: "Yoga nidra significa sono psíquico. É um estado de sono sem dormir onde a pessoa se encontra na fronteira entre o sono e a vigília. É um estado de percepção interna e de contato com o subconsciente e a consciência superior. Yoga nidra leva a um estado de profundo relaxamento e pode ser usado como uma preliminar ao sono. A maioria das pessoas não sabe como dormir. Elas adormecem enquanto pensam em algum problema ou enquanto vítimas de algum tipo de ansiedade. Durante o sono, suas mentes continuam funcionando e seus corpos estão tensos. Elas acordam sentindo-se letárgicas e cansadas. As pessoas devem aprender o método científico de dormir, ou seja, praticar yoga nidra pouco antes do sono; isso relaxará todo o corpo e a mente. O sono será profundo, a pessoa necessitará de menos horas, e acordará se sentindo renovada e energizada." 😉 É uma técnica muito gostosa de treinar... 😴 a @yoga_gicorrea @raphaelafera e o @walmir_correa praticaram com muita dedicação nesse fds... 😅 o friozinho e a chuva ajudaram bastante! 😉🙏🏻😴😴😴 #yoganidra  #yoga  #vocenoinfinito  #yogaeveryday  #yogaeverywhere 
This is my #sdy for the lovely @sunflowersandsolitude - although it's a little more of a "stop climb and yoga" 😄 
I conquered a fear today (more on that later) and this #epk is my version of a happy dance! If you look closely you can see the ridiculous grin on my face!
@yogi_samm - will you stop drop and yoga when you have a moment? 💕 . . . . . . 
#yogaeverywhere #armbalance #happydance #benddontbreak #fityoga #yogastrong #fitchick #strength #balance #flexibility #yogajourney #yogaeverydamnday #practiceandalliscoming #practicemakesprogress #feeltheyogahigh #onebreathatatime #canadianyogi #goldenhour #namaste
This is my #sdy  for the lovely @sunflowersandsolitude - although it's a little more of a "stop climb and yoga" 😄 I conquered a fear today (more on that later) and this #epk  is my version of a happy dance! If you look closely you can see the ridiculous grin on my face! @yogi_samm - will you stop drop and yoga when you have a moment? 💕 . . . . . . #yogaeverywhere  #armbalance  #happydance  #benddontbreak  #fityoga  #yogastrong  #fitchick  #strength  #balance  #flexibility  #yogajourney  #yogaeverydamnday  #practiceandalliscoming  #practicemakesprogress  #feeltheyogahigh  #onebreathatatime  #canadianyogi  #goldenhour  #namaste 
#yoga4growth Day 20 is #fireflypose Pose aka #tithibasana . 
Struggle is real as you can see how I purse my lips in this pose haha. At least I can leave my leg off now ! Improvement compared to last time when my leg lifts off my butt plonks down. #practiceandalliscoming 
This challenge with @ladydork and @koyawebb sponsored by @aloyoga @toesox @liforme @sunwarriortribe and @getlovedup

Wearing bra & legging from  @granacom  #granaworld #granamove #setyourownpace
#yoga4growth  Day 20 is #fireflypose  Pose aka #tithibasana  . Struggle is real as you can see how I purse my lips in this pose haha. At least I can leave my leg off now ! Improvement compared to last time when my leg lifts off my butt plonks down. #practiceandalliscoming  This challenge with @ladydork and @koyawebb sponsored by @aloyoga @toesox @liforme @sunwarriortribe and @getlovedup Wearing bra & legging from @granacom #granaworld  #granamove  #setyourownpace 
Me, in the shape of a partial eclipse in honor of today's cosmic phenomenon 🌘🌞 What an amazing experience it was to watch the solar eclipse! It really put things into perspective. I'm no political person and I don't want to go into detail about how heartbreaking it's been to watch the news in the last weeks, but I found myself feeling overwhelmingly down and out following the horrific events of Charlottesville & the documentaries and interviews that followed.. But I felt an undeniable shift of energy while watching the moon pass the sun. I saw it as a new beginning, a chance to set new intentions to connect with my self and others, close the door on the past, and march forward. We need to get it together as a people, people! Love and light yall 💖💖💖 #practiceandalliscoming
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#wdywt #jordans #kotd #kicksonfire
Me, in the shape of a partial eclipse in honor of today's cosmic phenomenon 🌘🌞 What an amazing experience it was to watch the solar eclipse! It really put things into perspective. I'm no political person and I don't want to go into detail about how heartbreaking it's been to watch the news in the last weeks, but I found myself feeling overwhelmingly down and out following the horrific events of Charlottesville & the documentaries and interviews that followed.. But I felt an undeniable shift of energy while watching the moon pass the sun. I saw it as a new beginning, a chance to set new intentions to connect with my self and others, close the door on the past, and march forward. We need to get it together as a people, people! Love and light yall 💖💖💖 #practiceandalliscoming  . . . #wdywt  #jordans  #kotd  #kicksonfire 
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💫So happy to have spent the day in the river and seeing the totality of the Eclipse with the ones I love! 💫💖💫
#eclipse2017 #happyheart
💫So happy to have spent the day in the river and seeing the totality of the Eclipse with the ones I love! 💫💖💫 #eclipse2017  #happyheart 
Sometimes you have to #sityogaselfdown & laugh at yourself! Today was one of those days...rushed home from the gym to get into a pose I thought would be easy...not today...hips so tight & this is as good as it gets 😂 #laughalittle #itsnotthatserious 
Day 6: Baddha Hasta Baddha Konasana .
🌹Lovely Hosts:
@beahappyamy
@_monette
@karolinakost
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🌹Amazing Sponsors:
@gocleveryoga
@glitteractive
@ilovegurus 
@ellieactivewear 
@pranamat
@pdathleisure
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Don't forget to tag in your posts all hosts and sponsors. 
________________________________________ 💜Pose List
Day 1- Sukhasana - Monette ✔️
Day2- Ardha Agasthiyarasana - Karolina ✔️
Day 3- Upavistha Paschana - Amy ✔️
Day 4- Half Lord of the Fishes - Monette✔️
Day 5- Marichyasana 3 prep - Karolina✔️
Day 6- Baddha Hasta Baddha Konasana - Amy✔️
Day 7- Gorakshasana - Karolina
Day 8- Eka Hasta Upavishta Purvottanasana - Monette
Day 9- Akarna Dhanurasana Prep - Amy
Day 10- Urdha Parshva Anantasana - Karolina
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#livelovelaughalot  #livefree  #exhaustallpossibilities #chaseopportunities  #determined #mindbodysoul  #dontsleeponme #worthy #witnessmytransformation #loveyourselfbeforeanyoneelse #ladyboss #thickythickyogachick #yoga #yogachallenge #igyogachallenge  #yogisofinstagram #igyoga #fitfam #fitness #yogafam #muscle #balance #yogaeverydamnday #yogajourney #yogaeverywhere #practicedaily
Sometimes you have to #sityogaselfdown  & laugh at yourself! Today was one of those days...rushed home from the gym to get into a pose I thought would be easy...not today...hips so tight & this is as good as it gets 😂 #laughalittle  #itsnotthatserious  Day 6: Baddha Hasta Baddha Konasana . 🌹Lovely Hosts: @beahappyamy @_monette @karolinakost . 🌹Amazing Sponsors: @gocleveryoga @glitteractive @ilovegurus @ellieactivewear @pranamat @pdathleisure . Don't forget to tag in your posts all hosts and sponsors. ________________________________________ 💜Pose List Day 1- Sukhasana - Monette ✔️ Day2- Ardha Agasthiyarasana - Karolina ✔️ Day 3- Upavistha Paschana - Amy ✔️ Day 4- Half Lord of the Fishes - Monette✔️ Day 5- Marichyasana 3 prep - Karolina✔️ Day 6- Baddha Hasta Baddha Konasana - Amy✔️ Day 7- Gorakshasana - Karolina Day 8- Eka Hasta Upavishta Purvottanasana - Monette Day 9- Akarna Dhanurasana Prep - Amy Day 10- Urdha Parshva Anantasana - Karolina ________________________________________ #livelovelaughalot  #livefree   #exhaustallpossibilities  #chaseopportunities   #determined  #mindbodysoul  #dontsleeponme  #worthy  #witnessmytransformation  #loveyourselfbeforeanyoneelse  #ladyboss  #thickythickyogachick  #yoga  #yogachallenge  #igyogachallenge   #yogisofinstagram  #igyoga  #fitfam  #fitness  #yogafam  #muscle  #balance  #yogaeverydamnday  #yogajourney  #yogaeverywhere  #practicedaily 
A prática do yoga nos conduz ao conhecimento que já somos essencialmente a felicidade que procuramos externamente. 
O yoga vai além do corpo. 
É o encontro consigo, nos levando ao autoconhecimento e nos livrando da recorrente sensação de incompletude.

#yogaforlife #yogaeverywhere  #yogini #autoconhecimento #plenitude #gratidao🙏🙏🙏 #namaste #yoganapraia #yogagirl #asana
Day 11 of my newest adventure: "Hayley becomes a full-time theatre teacher" 😜❤️ Yoga pose of the day: garland pose or malasana 
Focus of the Day: The Solar Eclipse! (And also BREATH!) Today was a fun day of teaching, but it's also the first day of my second year of my masters program. Just looking at the syllabus has me all sorts of stressed so today is all about breathing through the stress. 
#yoga #yogi #yogini #yogagram #yogalove #yogalife #hayleycotton #theatreteacher #theatreteacheryoga #malasaña #garlandpose #instayoga #yogagirl #yogainspiration #yogavibes #outdooryoga #yogaeverywhere #solareclipse #solareclipse2017 #yogalooksgood #practiceandalliscoming #breathein #newmoonvibes #namaste
Day 11 of my newest adventure: "Hayley becomes a full-time theatre teacher" 😜❤️ Yoga pose of the day: garland pose or malasana Focus of the Day: The Solar Eclipse! (And also BREATH!) Today was a fun day of teaching, but it's also the first day of my second year of my masters program. Just looking at the syllabus has me all sorts of stressed so today is all about breathing through the stress. #yoga  #yogi  #yogini  #yogagram  #yogalove  #yogalife  #hayleycotton  #theatreteacher  #theatreteacheryoga  #malasaña  #garlandpose  #instayoga  #yogagirl  #yogainspiration  #yogavibes  #outdooryoga  #yogaeverywhere  #solareclipse  #solareclipse2017  #yogalooksgood  #practiceandalliscoming  #breathein  #newmoonvibes  #namaste 
Monday nights are S A C R E D.
Monday nights are S A C R E D.
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Today the sun had the power of bringing people together across the whole country, which almost felt therapeutic in the context of our current political climate. The simple gesture of sharing your eclipse glasses or self-made pinhole camera with a stranger on the street and exchanging a few kind words created an atmosphere of connectedness and togetherness. Could it maybe always be that way? Could we not turn our 8 million people city into a sanctuary of community and each other care? Could we not re-imagine our collective lives here and now, turning a landscape of paved roads and skyscrapers into a cozy oasis of creative expression, art, music, hammocks, roaming animals, wilding plants and a gentle breeze of real fresh air? Could we maybe for a moment just stop running and relax, arrive, notice each other, smile, and listen? Thank you sun for moving us into alignment. 🌒☀️🌘
Today the sun had the power of bringing people together across the whole country, which almost felt therapeutic in the context of our current political climate. The simple gesture of sharing your eclipse glasses or self-made pinhole camera with a stranger on the street and exchanging a few kind words created an atmosphere of connectedness and togetherness. Could it maybe always be that way? Could we not turn our 8 million people city into a sanctuary of community and each other care? Could we not re-imagine our collective lives here and now, turning a landscape of paved roads and skyscrapers into a cozy oasis of creative expression, art, music, hammocks, roaming animals, wilding plants and a gentle breeze of real fresh air? Could we maybe for a moment just stop running and relax, arrive, notice each other, smile, and listen? Thank you sun for moving us into alignment. 🌒☀️🌘
@yogacourtney"In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of the things not meant for you."
.#yoga #yogapants #yogaeverydamnday
#yogachallenge #yogapose #yogamom
#yogadaily #yogajourney #yogateacher
#yogagram #yogalife #yogagirl #yogalove
#yogaeveryday #yogaeverywhere
#myyogalife #stopdropandyoga #yogaflow
#yogalover #yogafun #yogafit #yogafam #teachertraining
🌑🌒🌓🌔🌕🌖🌗🌘🌑 Look at this beauty Marisol @crunchygirlfitness 💜 with her new Universe Mala. 
Thank you so much for joining us at The Solar Eclipse Workshop at @anjaliyogafairhaven ! 
TheUniverseMala.com (link in bio)
🌑🌒🌓🌔🌕🌖🌗🌘🌑 Look at this beauty Marisol @crunchygirlfitness 💜 with her new Universe Mala. Thank you so much for joining us at The Solar Eclipse Workshop at @anjaliyogafairhaven ! TheUniverseMala.com (link in bio)
Today the sun had the power of bringing people together across the whole country, which almost felt therapeutic in the context of our current political climate. The simple gesture of sharing your eclipse glasses or self-made pinhole camera with a stranger on the street and exchanging a few kind words created an atmosphere of connectedness and togetherness. Could it maybe always be that way? Could we not turn our 8 million people city into a sanctuary of community and each other care? Could we not re-imagine our collective lives here and now, turning a landscape of paved roads and skyscrapers into a cozy oasis of creative expression, art, music, hammocks, roaming animals, wilding plants and a gentle breeze of real fresh air? Could we maybe for a moment just stop running and relax, arrive, notice each other, smile, and listen? Thank you sun for moving us into alignment. 🌒☀️🌘
Today the sun had the power of bringing people together across the whole country, which almost felt therapeutic in the context of our current political climate. The simple gesture of sharing your eclipse glasses or self-made pinhole camera with a stranger on the street and exchanging a few kind words created an atmosphere of connectedness and togetherness. Could it maybe always be that way? Could we not turn our 8 million people city into a sanctuary of community and each other care? Could we not re-imagine our collective lives here and now, turning a landscape of paved roads and skyscrapers into a cozy oasis of creative expression, art, music, hammocks, roaming animals, wilding plants and a gentle breeze of real fresh air? Could we maybe for a moment just stop running and relax, arrive, notice each other, smile, and listen? Thank you sun for moving us into alignment. 🌒☀️🌘
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registro lindo da talentosa @pqninajuh 📸💗 -- usando a camiseta iraaada feita pelo amigo artista @tonimathe90 👨🏼‍🎨🕉✨ (podem encomendar 👍💯)
registro lindo da talentosa @pqninajuh 📸💗 -- usando a camiseta iraaada feita pelo amigo artista @tonimathe90 👨🏼‍🎨🕉✨ (podem encomendar 👍💯)
Day 2 of #flowtowheelpose is #standingcobra

#yogachallenge hosted by:
@nasiebella 
@sarahuactive
@pigeatsfish
@itsmyoga
@anissalinks
and ghest host: @sarahticha

Sponsored by:
@tinyskinscribbles
@anapoenergy
@yogalotusmats
@focusactive
@khromaherbs
@niyama_sports

#yoga #yogaeveryday #yogaeverywhere #yogaathome
Day 3#YogaBumsAndTums
Goddess

Hosts
@crizia_rn_yoga
@suchitra_rx
@shreeyoga
@yogi_john
Sponsors
@dharmabumsactive
@lotustribeclothing
@elektrixlove
@szmalas
@mymalanecklace
@yogapaws
@yogissoul
@mamakuka
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🍑🌟Pose line up:
1. Low Lunge 
2. High lunge
3. Squat 
4. Goddess 
5. Boat 
6. Plank 
7. Side plank 
8. Dancer 
9. Hand to big toe 
10. Free choice

#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #instayoga #yogaaddict #fitness #muscles #yogachallenge #fitspiration #fitchick #instayoga #yogaaddict
Day 3#YogaBumsAndTums  Goddess Hosts @crizia_rn_yoga @suchitra_rx @shreeyoga @yogi_john Sponsors @dharmabumsactive @lotustribeclothing @elektrixlove @szmalas @mymalanecklace @yogapaws @yogissoul @mamakuka ••• 🍑🌟Pose line up: 1. Low Lunge 2. High lunge 3. Squat 4. Goddess 5. Boat 6. Plank 7. Side plank 8. Dancer 9. Hand to big toe 10. Free choice #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #yogapractice  #yogapose  #yogi  #instayogi  #yogaanywhere  #instayoga  #yogaaddict  #fitness  #muscles  #yogachallenge  #fitspiration  #fitchick  #instayoga  #yogaaddict 
Day 7: #yogihowdyoudothat2 -- Grasshopper variation or #DontStepOnTheGrasshopperPose :) I had to take a different variation on this pose because I'm only twisting a little bit in my body now-- but this still felt cool!! -
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Hosts:
@kamaste_ 
@yogamand 
@jeminajakin 
@yogaandchaigirl 
Sponsors:
@yoga_democracy 
@omstarsofficial 
@lemonbliss_2017
@handfulbra -
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#positive #end #high  #yoga #yogachallenge #openheart #yogateacher #atx #atxyoga #enlight  #cpyinstayogi #corepoweryoga  #yogaeverydamnday #yogaeveryday #yogaeverywhere #do512  #workinprogess #igyoga #instayogi #kindness #doingthings #outdoorvoices #grasshoppervariation #play
Day 7: #yogihowdyoudothat2  -- Grasshopper variation or #DontStepOnTheGrasshopperPose  :) I had to take a different variation on this pose because I'm only twisting a little bit in my body now-- but this still felt cool!! - - Hosts: @kamaste_ @yogamand @jeminajakin @yogaandchaigirl Sponsors: @yoga_democracy @omstarsofficial @lemonbliss_2017 @handfulbra - - #positive  #end  #high  #yoga  #yogachallenge  #openheart  #yogateacher  #atx  #atxyoga  #enlight  #cpyinstayogi  #corepoweryoga  #yogaeverydamnday  #yogaeveryday  #yogaeverywhere  #do512  #workinprogess  #igyoga  #instayogi  #kindness  #doingthings  #outdoorvoices  #grasshoppervariation  #play 
버라이어티한 아침을 보내는 중 닭가슴살만 있는게 아냐 오쿡에서 나온 건강한 즙 화장실 진짜 잘가유 🖐🏻🖐🏻🖐🏻
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. ✔️8월레슨오픈
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💕 레슨문의 💕
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카카오톡 wonggg / 📞070.7607.9889 .
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#필라테스일그램#pilates1gram#일산#백석#일산필라테스#백석필라테스#기구필라테스#요진와이시티#요가강사#셀카#셀스타그램#운동#운스타그램#헬스타그램#다이어터#다이어트#운동하는여자#오오티디#일상#데일리룩#운동스타그램#필라테스#좋아요#셀피#팔로우#좋아요#소통  #fashion#body#diet#dailylook
버라이어티한 아침을 보내는 중 닭가슴살만 있는게 아냐 오쿡에서 나온 건강한 즙 화장실 진짜 잘가유 🖐🏻🖐🏻🖐🏻 . . . . . . ✔️8월레슨오픈 . . . . . . . . . 💕 레슨문의 💕 . 카카오톡 wonggg / 📞070.7607.9889 . . . . . . #필라테스일그램 #pilates1gram #일산 #백석 #일산필라테스 #백석필라테스 #기구필라테스 #요진와이시티 #요가강사 #셀카 #셀스타그램 #운동 #운스타그램 #헬스타그램 #다이어터 #다이어트 #운동하는여자 #오오티디 #일상 #데일리룩 #운동스타그램 #필라테스 #좋아요 #셀피 #팔로우 #좋아요 #소통  #fashion #body #diet #dailylook 
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Caught checking out the view during a yoga shoot. Just kidding I was tired of holding the pose for so long 😜. Last day in Oregon well spent with awesome people! I will definitely be back again!
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#yoga #yogi #yogagirl #yogababe #yogavibes #yogajourney #yogalover #yogalove #yogaforlife #yogalife #yogaeverydamnday #yogaeverywhere #yogainspiration #travel #oregon #waterfall #yogisofinstagram #realmoment #oneontafalls #yogaonthefritz #goprophotography #gopro #yogafun
Caught checking out the view during a yoga shoot. Just kidding I was tired of holding the pose for so long 😜. Last day in Oregon well spent with awesome people! I will definitely be back again! • • • #yoga  #yogi  #yogagirl  #yogababe  #yogavibes  #yogajourney  #yogalover  #yogalove  #yogaforlife  #yogalife  #yogaeverydamnday  #yogaeverywhere  #yogainspiration  #travel  #oregon  #waterfall  #yogisofinstagram  #realmoment  #oneontafalls  #yogaonthefritz  #goprophotography  #gopro  #yogafun 
In light of this crazy energy from the eclipse  here's a little clip of my practice from this morning & this evening. It's funny how similar the moves are but the energy is slightly different. Music is from Daydream ft. @meghancurrieyoga
In light of this crazy energy from the eclipse here's a little clip of my practice from this morning & this evening. It's funny how similar the moves are but the energy is slightly different. Music is from Daydream ft. @meghancurrieyoga
Become the person you really are. Deep inside of you is your true self, the one sometimes oppressed by conventions and concepts. Be free from everything, and start your life 🙏♡ #yoga #nepal #asana #pranayama #healthy #travel #asia #buddha #yogajob #ashtanga #vinyasa #hatha #yogastyle #yogateacher #yogalife #yogini #yogaeverydamnday #yogachallenge #innerpeace #happiness #igyoga #yogaeverywhere #yogaclass
💛 sometimes I think of the sun and the moon as lovers, who rarely meet, always chase, and almost always miss one another. But once in awhile, they do catch up, and they kiss, and the world stares in awe of their Eclipse 💛
💛 sometimes I think of the sun and the moon as lovers, who rarely meet, always chase, and almost always miss one another. But once in awhile, they do catch up, and they kiss, and the world stares in awe of their Eclipse 💛
Legs up the wall is always a welcomed pose - Even on a raft! And yoga happens anywhere, anytime!! Using the #prisma #royfilter for #PRISMAYOGIS with @manrob32 @pepijnvn @saltlifepirateprincess 
#legsupthewall #yogaeverywhere #yogaeverydamnday #iloveyoga #namaste #justchillin #thatshowiroll #summerfun #boga #funwithfriends #boatlife
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And THIS is why we squat, people! Always be ready to lift an 185 pound man in acroyoga. 🏋🏻 @campyoga | #prismayogis | #colorpop #roy Hosts: @manrob32 @saltlifepirateprincess @pepijnvn #acroyoga #readynow #crossfit #squats #yogafit #yogaart #yogiswholift #yogaeverywhere #fitspo #yogachallenge #yogateacher #crossfitcommunity #yogaforathletes #summerfun #balance #inversionaddict #strength #poweryoga @ctpoweryoga #carozzamademedoit (seriously!! He did)
And THIS is why we squat, people! Always be ready to lift an 185 pound man in acroyoga. 🏋🏻 @campyoga | #prismayogis  | #colorpop  #roy  Hosts: @manrob32 @saltlifepirateprincess @pepijnvn #acroyoga  #readynow  #crossfit  #squats  #yogafit  #yogaart  #yogiswholift  #yogaeverywhere  #fitspo  #yogachallenge  #yogateacher  #crossfitcommunity  #yogaforathletes  #summerfun  #balance  #inversionaddict  #strength  #poweryoga  @ctpoweryoga #carozzamademedoit  (seriously!! He did)
Day 21 is #handtofoot ~~~
#WheelYouYogaWithUs as we put a unique spin on our #yogawheel during this #yogawheelchallenge 
Hosts:  @saveserenityyoga @yogajosey and @colleen_theyogi have teamed up with @yogaprowheel 🤗 ⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️ Here is our line up!
1.child's pose ⭕️
2.plank ⭕️
3.Sitting forward fold ⭕️
4.Intense shoulder stretch 1 ⭕️
5.Intense shoulder stretch 2 ⭕️
6.Reverse plank ⭕️
7.camel ⭕️
8.Wheel ⭕️
9.Chest stand/chinstand ⭕️
10.Reclining bound angle⭕️
11. Reclining hero⭕️
12. Puppy pose⭕️
13.Intense quad stretch⭕️
14. Updog/cobra/sphinx⭕️
15.Standing forward fold ⭕️
16.Dancers pose ⭕️
17.Malasana ⭕️
18.Forearm wheel ⭕️
19.Head to knee ⭕️
20.Lolasana ⭕️
21.Hand to Foot ⭕️
22.crow
23.L sit
24.Flying warrior
25.Headstand
26.Hollowback
27.pincha
28.Handstand
29.Funky Arm Balance
30.Splits
31.Show off!#yogabeginner #yogapractice #yoga #blackgirlyoga #blackyogi #igyoga  #practiceandalliscoming #loveyoga #foundationsofyoga #instayoga #yogalove #blackwomendoyoga #yogaflow #yogapose
#igyogachallenge  #yogabodyfitness #yogaeverywhere #yogaeverydamnday #yogamom  #yogarunner #yogachallange
#yogaposes #yogirunner #inflexibleyogis #blackyogasuperstars #yogakhandi
Day 21 is #handtofoot  ~~~ #WheelYouYogaWithUs  as we put a unique spin on our #yogawheel  during this #yogawheelchallenge  Hosts: @saveserenityyoga @yogajosey and @colleen_theyogi have teamed up with @yogaprowheel 🤗 ⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️ Here is our line up! 1.child's pose ⭕️ 2.plank ⭕️ 3.Sitting forward fold ⭕️ 4.Intense shoulder stretch 1 ⭕️ 5.Intense shoulder stretch 2 ⭕️ 6.Reverse plank ⭕️ 7.camel ⭕️ 8.Wheel ⭕️ 9.Chest stand/chinstand ⭕️ 10.Reclining bound angle⭕️ 11. Reclining hero⭕️ 12. Puppy pose⭕️ 13.Intense quad stretch⭕️ 14. Updog/cobra/sphinx⭕️ 15.Standing forward fold ⭕️ 16.Dancers pose ⭕️ 17.Malasana ⭕️ 18.Forearm wheel ⭕️ 19.Head to knee ⭕️ 20.Lolasana ⭕️ 21.Hand to Foot ⭕️ 22.crow 23.L sit 24.Flying warrior 25.Headstand 26.Hollowback 27.pincha 28.Handstand 29.Funky Arm Balance 30.Splits 31.Show off!#yogabeginner  #yogapractice  #yoga  #blackgirlyoga  #blackyogi  #igyoga  #practiceandalliscoming  #loveyoga  #foundationsofyoga  #instayoga  #yogalove  #blackwomendoyoga  #yogaflow  #yogapose  #igyogachallenge  #yogabodyfitness  #yogaeverywhere  #yogaeverydamnday  #yogamom  #yogarunner  #yogachallange  #yogaposes  #yogirunner  #inflexibleyogis  #blackyogasuperstars  #yogakhandi 
Day 8 #prismayogis Colorpop edition #royfilter and swipe for a zoomed version. #beachyoga #anjaneyasana 🙏🏻 @saltlifepirateprincess @manrob32 @pepijnvn ☀️#yoga #yogalife #yogaoutside #yogaeverydamnday #yogaeverywhere #lowlunge #bikiniyoga #humility #gratitude
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🙌🏼Solar Eclipse 2017🙌🏼
🌖Just as the sun, moon, and earth are coming together... our mind, body, and soul are doing the same. The total solar eclipse will affect your balance and make you feel a bit confused. Chances are you have been feeling the energy coming our way from this eclipse for awhile now if you are a sensitive person and you may at this point be a bit overwhelmed.
🌑You see, the total solar eclipse brings about change. A change inside of us that is without a doubt for the better. It is a means of promoting growth and will push us forward in life whether we are ready for it or not.
🌖If you have been needing to reset yourself, now is the time to begin as the eclipse gets closer and closer. As it gets closer you will begin to feel much more drained and may even enter a dreamlike state, but do not be alarmed this too is normal. Allow your mind to truly prepare for the energy that is beginning to penetrate your soul.
🌑This fresh start is something you have probably been needing for quite some time now. If you have been fighting against something now you will be able to resolve it and move forward. You will be able to heal and find your true self. These intense energies will become more and more overwhelming unless you accept them and allow them to enter into you wholeheartedly.
🌖Don’t fear the solar eclipse. Embrace it and all that is coming. This will be a strange yet wonderful experience for everyone. You are not the only one who can feel this and will not be the only one affected. No one is alone, we are all connected during the solar eclipse more than ever. While your body will be tired your soul will be recharged.🙏🏼💜💫
🙌🏼Solar Eclipse 2017🙌🏼 🌖Just as the sun, moon, and earth are coming together... our mind, body, and soul are doing the same. The total solar eclipse will affect your balance and make you feel a bit confused. Chances are you have been feeling the energy coming our way from this eclipse for awhile now if you are a sensitive person and you may at this point be a bit overwhelmed. 🌑You see, the total solar eclipse brings about change. A change inside of us that is without a doubt for the better. It is a means of promoting growth and will push us forward in life whether we are ready for it or not. 🌖If you have been needing to reset yourself, now is the time to begin as the eclipse gets closer and closer. As it gets closer you will begin to feel much more drained and may even enter a dreamlike state, but do not be alarmed this too is normal. Allow your mind to truly prepare for the energy that is beginning to penetrate your soul. 🌑This fresh start is something you have probably been needing for quite some time now. If you have been fighting against something now you will be able to resolve it and move forward. You will be able to heal and find your true self. These intense energies will become more and more overwhelming unless you accept them and allow them to enter into you wholeheartedly. 🌖Don’t fear the solar eclipse. Embrace it and all that is coming. This will be a strange yet wonderful experience for everyone. You are not the only one who can feel this and will not be the only one affected. No one is alone, we are all connected during the solar eclipse more than ever. While your body will be tired your soul will be recharged.🙏🏼💜💫
#handstand365_2017 @inversionjunkieapparel

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Leggings:  @myinnerfire

Discount: KARLYPHI (15% off Inner Fire gear at amazon.com) or just click the link in my bio! 👆

#MyInnerFire #InnerFireLuminary

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#yogalove #yogalife #yogaplay #instayoga #yogisofinstagram #yogaaddict  #onebreathatatime  #practiceandalliscoming #invertyoself #yogaeverydamnday #blissbandits #yogaeverywhere #yogaeveryday  #yogadaily  #yoga #yogagram #yogajournal #iloveyoga #yogainspiration #yogagirl  #handstand #handstandthree6five #beautybeyondsize #handstandvariation  #yogaisnow #summerblues
#handstand365_2017  @inversionjunkieapparel _______________________________________________________ Leggings: @myinnerfire Discount: KARLYPHI (15% off Inner Fire gear at amazon.com) or just click the link in my bio! 👆 #MyInnerFire  #InnerFireLuminary  _______________________________________________________ #yogalove  #yogalife  #yogaplay  #instayoga  #yogisofinstagram  #yogaaddict  #onebreathatatime  #practiceandalliscoming  #invertyoself  #yogaeverydamnday  #blissbandits  #yogaeverywhere  #yogaeveryday  #yogadaily  #yoga  #yogagram  #yogajournal  #iloveyoga  #yogainspiration  #yogagirl  #handstand  #handstandthree6five  #beautybeyondsize  #handstandvariation  #yogaisnow  #summerblues 
✅#DontCallMeBaby
✅Day 21: #HollowBack in #PinchaMayurasana ✅Host:@cyogalab ✅Sponsor:@elementofsri
Today was difficult from beginning to end.  Not sure if it's because the kids start school tomorrow, or if it's the moon, or because my oldest is changing schools, or if I'm just crazy... but I'm glad it's over.  #peaceout #yogahelped #butonlyalittle #powerofthepractice #yoga #yogi
"Look deep into nature, and then you will understand everything better." (Albert Einstein) •
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#practiceandalliscoming #yoga #yogaeverywhere #banff #nature #river #mountains #hiking #happiness #sonya6000 •

@smolyneux24 📷 Thank you for sharing this wonderful journey.
The sweet sweet surrender into relaxation that happens after purging the useless thoughts from the mind and burning off restless energy in the body.  Ahhhh✨

Find me here every week: 
Tues 6:45a @baresoulyoga 
Tues 5:30p @projectyogarichmond
Weds 7:30p @integralyogarichmond
Thurs 6:45p @baresoulyoga
The sweet sweet surrender into relaxation that happens after purging the useless thoughts from the mind and burning off restless energy in the body. Ahhhh✨ Find me here every week:  Tues 6:45a @baresoulyoga Tues 5:30p @projectyogarichmond Weds 7:30p @integralyogarichmond Thurs 6:45p @baresoulyoga
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Loved watching & pretending to be the solar eclipse!  Nerding it out with the crowds out in #framesnotflames🔥for #solareclipse2017👓 and Day 7 of #heartfullofsun 😎

Lovely Hosts 💃👏: @ina.yoga
@z_khawaja
@omniyogagirl
@do.with.love

Loving Sponsors💞: @niyama_sports
@yogisurprise
@yogapaws
@myyogawheels
@binduwheel
@shaktiyogawheelbyjess
@mymantraactive
@mymalanecklace
@mettadali
Loved watching & pretending to be the solar eclipse! Nerding it out with the crowds out in #framesnotflames 🔥for #solareclipse2017 👓 and Day 7 of #heartfullofsun  😎 Lovely Hosts 💃👏: @ina.yoga @z_khawaja @omniyogagirl @do.with.love Loving Sponsors💞: @niyama_sports @yogisurprise @yogapaws @myyogawheels @binduwheel @shaktiyogawheelbyjess @mymantraactive @mymalanecklace @mettadali
Find the people who bring the magic out in you, and return the favor. ✌🏻✨⛺️
Find the people who bring the magic out in you, and return the favor. ✌🏻✨⛺️
Любая трудная ситуация,  из которой не видно выхода на первый взгляд,  дается нам для расширения кругозор,  чтобы мы поменяли свою точку зрения по тому или иному вопросу,  переосмыслили свои привычные образы мышления и действия... Any difficult situation,  when we can't see the solution,  is given for us to open our view,  to change our look, to recycle our acts and thoughts. 
#balilife #baliisland #indo #Indonesia  #everydayisagoodday #yogateacher #yogalife #йоганабали #yogainbali #балийога #yogaeverywhere #yogaeveryday #instayoga #yogaonbali #yogalover #motivation #yogapractice #yogajourney #inspirational #baliforum #yogabeach #travelblogger #trip #Bali #бали #yoga #yogagirl #йога
Любая трудная ситуация, из которой не видно выхода на первый взгляд, дается нам для расширения кругозор, чтобы мы поменяли свою точку зрения по тому или иному вопросу, переосмыслили свои привычные образы мышления и действия... Any difficult situation, when we can't see the solution, is given for us to open our view, to change our look, to recycle our acts and thoughts. #balilife  #baliisland  #indo  #Indonesia  #everydayisagoodday  #yogateacher  #yogalife  #йоганабали  #yogainbali  #балийога  #yogaeverywhere  #yogaeveryday  #instayoga  #yogaonbali  #yogalover  #motivation  #yogapractice  #yogajourney  #inspirational  #baliforum  #yogabeach  #travelblogger  #trip  #Bali  #бали  #yoga  #yogagirl  #йога 
Yoga on the Pitch 3.0 tomorrow 7-9 pm! $20 to sign up online gives you a spot to do yoga on the field of the Dynamo/Dash BBVA Stadium with hundreds of new friends AND a ticket to an upcoming Dash game 🤗 if you know me, you know I love all things soccer + yoga ❤️ live DJ while we Flow under the stadium lights. Join us after at Lucky's pub where you will get a 1 free drink ticket 🍻 
Visit www.yogaonehouston.com .
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#yogaeverywhere #yogaeverydamnday #yogainspiration #upsidedown #journeytohandstand #inversionjunkie #handbalance #silhouette #invertyoself #yogagram #yogastrong #yogagirl #yogisofinstagram #backtoschool #yogastudent #soccer #futbol #yoga  #yogaasana #yogaaday #yogadaily #yogachallenge #stopdropyoga
Yoga on the Pitch 3.0 tomorrow 7-9 pm! $20 to sign up online gives you a spot to do yoga on the field of the Dynamo/Dash BBVA Stadium with hundreds of new friends AND a ticket to an upcoming Dash game 🤗 if you know me, you know I love all things soccer + yoga ❤️ live DJ while we Flow under the stadium lights. Join us after at Lucky's pub where you will get a 1 free drink ticket 🍻 Visit www.yogaonehouston.com . . . #yogaeverywhere  #yogaeverydamnday  #yogainspiration  #upsidedown  #journeytohandstand  #inversionjunkie  #handbalance  #silhouette  #invertyoself  #yogagram  #yogastrong  #yogagirl  #yogisofinstagram  #backtoschool  #yogastudent  #soccer  #futbol  #yoga  #yogaasana  #yogaaday  #yogadaily  #yogachallenge  #stopdropyoga 
Making the most of today by manifesting my best Self. When you strive to be the best version of yourself you are able to be there for others more authentically and love them more deeply. Take time today to reflect and set intentions for your future Self & send out positive energy to others. We need it now more than ever. ✨#manifest #self #soul #YOUniverse #weareone #goodvibes
Making the most of today by manifesting my best Self. When you strive to be the best version of yourself you are able to be there for others more authentically and love them more deeply. Take time today to reflect and set intentions for your future Self & send out positive energy to others. We need it now more than ever. ✨#manifest  #self  #soul  #YOUniverse  #weareone  #goodvibes 
So today was a bittersweet day as I watched my baby boy choose his very first locker! Just realizing that my babies are growing up! Ok... mom vent over! .
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#OnHandsWeStand happening from August 20-31. . .
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Join us as we get comfortable in our Handstands by exploring various shapes while having the chance to win some amazing prizes from one of our very generous sponsors! See official banner for all the details!
☀️ Hosts: 
@AimeeMasch 
@Haley_Nickle
@AmyYogaMomOf3
@InversionJunkie ☀️
Sponsors: 
@Onzie
@doshabar 
@Mala_Mania
@Ahzalhea
@LotusAndMoonTribe
@WebbCompression
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#staglegs#handstand
#igyoga #igyogachallenge #yogachallenge #augustyogachallenge #havesomefun #yogaeverywhere #yogaoutfit #fitmom #yogaoutfit #yogaoutside #yogaoutdoors #yogaclothes #healthyfood #healthysnack #healthysnacks #doshabar #gethealthy #fitmom #fitnessmotivation #fitspo
So today was a bittersweet day as I watched my baby boy choose his very first locker! Just realizing that my babies are growing up! Ok... mom vent over! . . #OnHandsWeStand  happening from August 20-31. . . . . Join us as we get comfortable in our Handstands by exploring various shapes while having the chance to win some amazing prizes from one of our very generous sponsors! See official banner for all the details! ☀️ Hosts: @AimeeMasch @Haley_Nickle @AmyYogaMomOf3 @InversionJunkie ☀️ Sponsors: @Onzie @doshabar @Mala_Mania @Ahzalhea @LotusAndMoonTribe @WebbCompression . . #staglegs #handstand  #igyoga  #igyogachallenge  #yogachallenge  #augustyogachallenge  #havesomefun  #yogaeverywhere  #yogaoutfit  #fitmom  #yogaoutfit  #yogaoutside  #yogaoutdoors  #yogaclothes  #healthyfood  #healthysnack  #healthysnacks  #doshabar  #gethealthy  #fitmom  #fitnessmotivation  #fitspo 
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Day 1 of #flowtowheelpose is #warmup

#yogachallenge hosted by:
@nasiebella 
@sarahuactive
@pigeatsfish
@itsmyoga
@anissalinks
and ghest host: @sarahticha

Sponsored by:
@tinyskinscribbles
@anapoenergy
@yogalotusmats
@focusactive
@khromaherbs
@niyama_sports

#yoga #yogaeveryday #yogaeverywhere #yogaathome
Yo! We are TOO excited about this one!!! *does a celebratory southside*  Make sure you make it out to @warehouselive on Sept. 28 at 7 pm for the "chopped up not slopped up" edition of trap yoga and tacos 🌮 led by @awkwardyogagirl and sounds by the one and only @candlestickem 🤘🏾
This one is for the city.  See yall there.
***also, please take a moment to hit the link in the bio to "vote up" for 2dope yogis to have the first-ever yoga workshop at sxsw!!! Thanks 🙏🏾 .
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#trapyogaandtacos #houston #htown #doyogaeattacos #houstonevents #vegan #houstonvegan #awkwardyogagirl #getawkward #2dopeyogis #yogaeverydamnday #yogaeverywhere #tacosforlife #choppedupnotsloppedup #screw
Yo! We are TOO excited about this one!!! *does a celebratory southside* Make sure you make it out to @warehouselive on Sept. 28 at 7 pm for the "chopped up not slopped up" edition of trap yoga and tacos 🌮 led by @awkwardyogagirl and sounds by the one and only @candlestickem 🤘🏾 This one is for the city. See yall there. ***also, please take a moment to hit the link in the bio to "vote up" for 2dope yogis to have the first-ever yoga workshop at sxsw!!! Thanks 🙏🏾 . . . #trapyogaandtacos  #houston  #htown  #doyogaeattacos  #houstonevents  #vegan  #houstonvegan  #awkwardyogagirl  #getawkward  #2dopeyogis  #yogaeverydamnday  #yogaeverywhere  #tacosforlife  #choppedupnotsloppedup  #screw 
Happy Monday!♡ I hope you had a wonderful weekend, today I'm coming at you with some beauty that I am seeing around town. .
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Earlier today, I was at the park practicing yoga and two little girls watched me with a look of pure awe on their faces for at least 30 minutes.🐥🐥 I didn't know whether to ask them to join or just allow them to observe; sometimes I love observing others, it's kind of like the value of listening more than speaking. 🍻
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A few days ago, I was doing yoga on crowded beach when a little girl started watching me, only for a minute before she started doing some similar poses right beside me, eyes locked on me the whole time 😍
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I am so grateful that I can inspire people to practice healthy living, to pursue their own passions and to create beautiful art, whether their art is yoga, cooking or using oil pastels. ♪ I admire all art forms and am so inspired seeing the beautiful art forms around me.📚🖍
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Are you practicing an art today?🛠 Chances are, the answer is yes. Art comes in so many amazing forms and I feel so lucky to be alive in a time where art exists everywhere.🙏 I would love to see the creativity that you're bringing to the world at this beautiful moment in time ♡. .
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#ARTOFALLFORMS .
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#artistsoninstagram #artistsofinstagram #artwork #yogaandart #yogaart #yogaartist #yogaeverydamnday #yogaeverywhere #yogaofig #yogafam #yogaflow  #exerciseart #bodybuildingart #wallart #foodart #cookingart  #paintart #nailart #hairart #fashionart #carart #musicart #musicartist #tattooart #cityart #vancouverart #vancouverartist #artinvancouver #artaroundtheworld
Happy Monday!♡ I hope you had a wonderful weekend, today I'm coming at you with some beauty that I am seeing around town. . • Earlier today, I was at the park practicing yoga and two little girls watched me with a look of pure awe on their faces for at least 30 minutes.🐥🐥 I didn't know whether to ask them to join or just allow them to observe; sometimes I love observing others, it's kind of like the value of listening more than speaking. 🍻 . • A few days ago, I was doing yoga on crowded beach when a little girl started watching me, only for a minute before she started doing some similar poses right beside me, eyes locked on me the whole time 😍 . • I am so grateful that I can inspire people to practice healthy living, to pursue their own passions and to create beautiful art, whether their art is yoga, cooking or using oil pastels. ♪ I admire all art forms and am so inspired seeing the beautiful art forms around me.📚🖍 . • Are you practicing an art today?🛠 Chances are, the answer is yes. Art comes in so many amazing forms and I feel so lucky to be alive in a time where art exists everywhere.🙏 I would love to see the creativity that you're bringing to the world at this beautiful moment in time ♡. . • #ARTOFALLFORMS  . • #artistsoninstagram  #artistsofinstagram  #artwork  #yogaandart  #yogaart  #yogaartist  #yogaeverydamnday  #yogaeverywhere  #yogaofig  #yogafam  #yogaflow  #exerciseart  #bodybuildingart  #wallart  #foodart  #cookingart  #paintart  #nailart  #hairart  #fashionart  #carart  #musicart  #musicartist  #tattooart  #cityart  #vancouverart  #vancouverartist  #artinvancouver  #artaroundtheworld 
Getting a quick handstand lesson from the guru @powersergewellness
Getting a quick handstand lesson from the guru @powersergewellness
Thrilled to share the #eclipse with these lovely ladies. 
What a great time for us to be doing a workshop with #francescacervero. A time for new #opportunities.

yogini #instayoga #fit #fitness #yogalove #yogaeverywhere #yogainspiration #yoga #yogaeverywhere  #dailypractice #inspiration #motivation #yogalove #igyoga #yogapose

#yogaphilosophy #yogaeverydamnday#yogaoffthemat #namaste #meditation #workinprogress #eclipse2017 #privateyoga #yogadc #yogadmv #Washingtondc #silverspringdowntown
Thrilled to share the #eclipse  with these lovely ladies. What a great time for us to be doing a workshop with #francescacervero . A time for new #opportunities . yogini #instayoga  #fit  #fitness  #yogalove  #yogaeverywhere  #yogainspiration  #yoga  #yogaeverywhere   #dailypractice  #inspiration  #motivation  #yogalove  #igyoga  #yogapose  #yogaphilosophy  #yogaeverydamnday #yogaoffthemat  #namaste  #meditation  #workinprogress  #eclipse2017  #privateyoga  #yogadc  #yogadmv  #Washingtondc  #silverspringdowntown 
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Day 2 of #FlowToWheelPose 
With standing cobra .  I always find I can take my torso further than my arms will go...sounds weird I know any tips there?? 💕💕🙏
Hosts; @nasiebella @anissalinks @itsmyoga @sarahuactive @pigeatsfish ✨Cohost: @sarahticha
✨Sponsors; @tinyskinscribbles @anapoenergy @yogalotusmats @focusactive @khromaherbs @niyama_sports 
Pose Line Up:
1. Warm up 
2. Standing cobra 
3. Cobra pose or upward dog 
4. Puppy pose or Splat on the wall
5. Locust or bow pose
6. Low Lunge with backbend and Quads stretch 
7. Wild thing
8. Handstand on the wall 
9. Camel pose
10. Bridge pose with drills 
11. Wheel pose
12. Flow

#yogachallenge #igyogachallenges #igyogachallenge #funkyflight @igyogachallenges
Day 2 of #FlowToWheelPose  With standing cobra . I always find I can take my torso further than my arms will go...sounds weird I know any tips there?? 💕💕🙏 Hosts; @nasiebella @anissalinks @itsmyoga @sarahuactive @pigeatsfish ✨Cohost: @sarahticha ✨Sponsors; @tinyskinscribbles @anapoenergy @yogalotusmats @focusactive @khromaherbs @niyama_sports Pose Line Up: 1. Warm up 2. Standing cobra 3. Cobra pose or upward dog 4. Puppy pose or Splat on the wall 5. Locust or bow pose 6. Low Lunge with backbend and Quads stretch 7. Wild thing 8. Handstand on the wall 9. Camel pose 10. Bridge pose with drills 11. Wheel pose 12. Flow #yogachallenge  #igyogachallenges  #igyogachallenge  #funkyflight  @igyogachallenges
I have a pretty amazing support team! Can't keep the smile off my face. Thank you so all so much who came out tonight to practice with me! Love you much! Hugs! #Namaste 🙏
📷: @youyou.yoga

If you missed me tonight, catch me tomorrow and Thursday @ I heart yoga (info in bio) or Saturday, 9AM @ Lululemon in the Garden State Plaza!
#Yoga_😇 #yogatribe #yogalifeadventures #yogapractice #yogabliss #yogabalance #yoga #nofilter #friendsandyoga #yogachallenges #yogaeverywhere #photography #photographer  #yogaeveryday #lightandlove #yogafitness #fitspo #fitnessjourney #yogajourney #yogagram #blissbandits
I have a pretty amazing support team! Can't keep the smile off my face. Thank you so all so much who came out tonight to practice with me! Love you much! Hugs! #Namaste  🙏 📷: @youyou.yoga If you missed me tonight, catch me tomorrow and Thursday @ I heart yoga (info in bio) or Saturday, 9AM @ Lululemon in the Garden State Plaza! #Yoga_ 😇 #yogatribe  #yogalifeadventures  #yogapractice  #yogabliss  #yogabalance  #yoga  #nofilter  #friendsandyoga  #yogachallenges  #yogaeverywhere  #photography  #photographer  #yogaeveryday  #lightandlove  #yogafitness  #fitspo  #fitnessjourney  #yogajourney  #yogagram  #blissbandits 
Waited a whole week for this specific majestic acia bowl at downtown farmers market 😊😋honey mojito blueberry mango strawberry oatmeal coconut....all my favorites😋😋😋.
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#yoga #acia #aciabowl #smoothie #foodporn  #yogaeverywhere  #요가 #瑜伽 #운동하는여자 #운동  #中国 #香港 #española #follower  #likes #followers  #yogi #fruits #balance  #strong #hkiger #travel #hkigstore #love #beachyoga #flexibility #workout #travelingram #namaste  #beautiful
Waited a whole week for this specific majestic acia bowl at downtown farmers market 😊😋honey mojito blueberry mango strawberry oatmeal coconut....all my favorites😋😋😋. . . . . . . #yoga  #acia  #aciabowl  #smoothie  #foodporn  #yogaeverywhere  #요가  #瑜伽  #운동하는여자  #운동  #中国  #香港  #española  #follower  #likes  #followers  #yogi  #fruits  #balance  #strong  #hkiger  #travel  #hkigstore  #love  #beachyoga  #flexibility  #workout  #travelingram  #namaste  #beautiful 
#CobraPose for day 1 of #yogaclubchallenge 💜 
YogaClub Tribe Leaders:
@briannayoga_
@clarissa_mae_
@yogalovinggypsy
@tiffanyblackham
@almondsandasana
@lovinglifeontherun
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Sponsors By: 
@yogaclubbox
#CobraPose  for day 1 of #yogaclubchallenge  💜 YogaClub Tribe Leaders: @briannayoga_ @clarissa_mae_ @yogalovinggypsy @tiffanyblackham @almondsandasana @lovinglifeontherun . Sponsors By: @yogaclubbox
Turn it off, unplug it, or leave it behind, and be open to what you notice when you really pay attention. Immerse yourself in your personal landscape, as well as the adventures that await as we journey from hillsides to beach fronts in beautiful #Bali. 
Join us and @omaha_power_yoga this upcoming March for an #adventure into (you) and BALI! // bit.ly/yogainbali // March 3-10, 2018
Turn it off, unplug it, or leave it behind, and be open to what you notice when you really pay attention. Immerse yourself in your personal landscape, as well as the adventures that await as we journey from hillsides to beach fronts in beautiful #Bali . Join us and @omaha_power_yoga this upcoming March for an #adventure  into (you) and BALI! // bit.ly/yogainbali // March 3-10, 2018
The things we do outlast our mortality. The things we do are like monuments that people build to honor heroes after they've died. They're like the pyramids that the Egyptians built to honor the pharaohs. Only instead of being made of stone, they're made out of the memories people have of you.
-R.J. Palacio

Wearing @bohemian_island 
Lens:📸 @haileeyoga
The things we do outlast our mortality. The things we do are like monuments that people build to honor heroes after they've died. They're like the pyramids that the Egyptians built to honor the pharaohs. Only instead of being made of stone, they're made out of the memories people have of you. -R.J. Palacio Wearing @bohemian_island Lens:📸 @haileeyoga
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"Do or do not, there is no try" - Yoda 💚
Así va la cosa, 7 abs seguidos se dice fácil pero como cuestan 😅 sigo trabajando para llegar a 20 reps 💪 #polelife @polelifefitness @fitnesshousebarranquilla
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#polesport #polelove #poledance #poletrick #stronggirl #polefitness #pole #pdhandspring #pdpencil #flexible #poledancenation #fitness #workout #training #fitgirl #power #gymastics #upsidedown #polevideo #passionforpoledance #coretraining #yogaeverywhere #longhairdontcare #absworkout #coreworkout #mibatitubo #motivation #monday
"Do or do not, there is no try" - Yoda 💚 Así va la cosa, 7 abs seguidos se dice fácil pero como cuestan 😅 sigo trabajando para llegar a 20 reps 💪 #polelife  @polelifefitness @fitnesshousebarranquilla . . . . #polesport  #polelove  #poledance  #poletrick  #stronggirl  #polefitness  #pole  #pdhandspring  #pdpencil  #flexible  #poledancenation  #fitness  #workout  #training  #fitgirl  #power  #gymastics  #upsidedown  #polevideo  #passionforpoledance  #coretraining  #yogaeverywhere  #longhairdontcare  #absworkout  #coreworkout  #mibatitubo  #motivation  #monday 
"I like practicing power yoga, because I enjoy sweating...a lot. I also enjoy the challenge power yoga presents. It combines two weaknesses of mine: flexibility, and strength into 75 shortish-long minutes. 💪" Thomas Murray, August student of the month
"I like practicing power yoga, because I enjoy sweating...a lot. I also enjoy the challenge power yoga presents. It combines two weaknesses of mine: flexibility, and strength into 75 shortish-long minutes. 💪" Thomas Murray, August student of the month
Making it short and sweet! .
Day 1 #OnHandsWeStand happening from August 20-31. . .
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Join us as we get comfortable in our Handstands by exploring various shapes while having the chance to win some amazing prizes from one of our very generous sponsors! See official banner for all the details!
☀️ Hosts: 
@AimeeMasch 
@Haley_Nickle
@AmyYogaMomOf3
@InversionJunkie ☀️
Sponsors: 
@Onzie
@doshabar 
@Mala_Mania
@Ahzalhea
@LotusAndMoonTribe
@WebbCompression
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(This outfit @ellieactivewear )
#loveellie #augustellie Click link in bio to order. .
#igyoga #igyogachallenge #yogachallenge #augustyogachallenge #havesomefun #yogaeverywhere #yogaoutfit #fitmom #yogaoutfit #yogaoutside #yogaoutdoors #yogaclothes #healthyfood #healthysnack #healthysnacks #doshabar #gethealthy #fitmom #fitnessmotivation #fitspo
Making it short and sweet! . Day 1 #OnHandsWeStand  happening from August 20-31. . . . . Join us as we get comfortable in our Handstands by exploring various shapes while having the chance to win some amazing prizes from one of our very generous sponsors! See official banner for all the details! ☀️ Hosts: @AimeeMasch @Haley_Nickle @AmyYogaMomOf3 @InversionJunkie ☀️ Sponsors: @Onzie @doshabar @Mala_Mania @Ahzalhea @LotusAndMoonTribe @WebbCompression . . (This outfit @ellieactivewear ) #loveellie  #augustellie  Click link in bio to order. . #igyoga  #igyogachallenge  #yogachallenge  #augustyogachallenge  #havesomefun  #yogaeverywhere  #yogaoutfit  #fitmom  #yogaoutfit  #yogaoutside  #yogaoutdoors  #yogaclothes  #healthyfood  #healthysnack  #healthysnacks  #doshabar  #gethealthy  #fitmom  #fitnessmotivation  #fitspo 
Day 4 is #tigerpose 🐅of #WheelySupportedYogis ⭕️⭕️⭕️! August 18-29 ⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️
.Wheely Hosts: 
@hwolf2389
@_thezookeeper_
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Supportive Sponsors: 
@cocoroobody
@nellys_organics
@gladsoles
@chairiteez
@mandabeesheadbands 
@daltoyoga 
@unicornactivewear . .
Fabulous Friends: 
@thehuntressrita @curvycurlylorraine 
#yogabeginner #yogapractice #yoga #blackgirlyoga #blackyogi #igyoga  #practiceandalliscoming #loveyoga #foundationsofyoga #instayoga #yogalove #blackwomendoyoga #yogaflow #yogapose
#igyogachallenge  #yogabodyfitness #yogaeverywhere #yogaeverydamnday #yogamom  #yogarunner #yogachallange
#yogaposes #yogirunner #inflexibleyogis #blackyogasuperstars #yogawheel #yogawheelchallenge #yogakhandi
Day 4 is #tigerpose  🐅of #WheelySupportedYogis  ⭕️⭕️⭕️! August 18-29 ⭕️⭕️⭕️⭕️⭕️⭕️⭕️⭕️ .Wheely Hosts: @hwolf2389 @_thezookeeper_ . Supportive Sponsors: @cocoroobody @nellys_organics @gladsoles @chairiteez @mandabeesheadbands @daltoyoga @unicornactivewear . . Fabulous Friends: @thehuntressrita @curvycurlylorraine #yogabeginner  #yogapractice  #yoga  #blackgirlyoga  #blackyogi  #igyoga  #practiceandalliscoming  #loveyoga  #foundationsofyoga  #instayoga  #yogalove  #blackwomendoyoga  #yogaflow  #yogapose  #igyogachallenge  #yogabodyfitness  #yogaeverywhere  #yogaeverydamnday  #yogamom  #yogarunner  #yogachallange  #yogaposes  #yogirunner  #inflexibleyogis  #blackyogasuperstars  #yogawheel  #yogawheelchallenge  #yogakhandi 
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❤️👌 Please grant me the coffee to change the things I can, and Yoga to accept the things I can not 🙏🕉️ #girlswithmuscle #fying #yogainspiration  #aloyoga #yogaeverywhere #tattoos
#yogaphotography #yoga #yogaeverydamnday  #yogajourney #namaste #azfitfam  #yogachallenge  #yogamotivation #yogi #fitgirl #yogini #yogagirls #practicealldayiscoming #girlswithtattoos #fit #fitspo #unicorn #yogamom #inversionjunkie
Tuesday offerings 8:15a (45min) Meditation w Ann M,  9:30a Hatha/Yin w Leslie F ,  11:30 a Rev Maha Flow w Cali pictured,, 6p Restorative/Yoga Nidra w Eva,  7:30p Rev Flow w Bec G. 
#yoga #yogalove #yogaeverydamnday #revolutionyoga #yogajourney #fitspo #nyyoga #liyoga #newyorkyoga #longislandyoga #yogafam #yogapractice #yogaasana #yogaeverywhere #yogaeveryday #yogainspiration #yogachallenge #yogapose #yogagram #yogadaily #yogalife #fitness #health #holisticliving #philosophy #tuesdayoga #meditation
Tuesday offerings 8:15a (45min) Meditation w Ann M,  9:30a Hatha/Yin w Leslie F ,  11:30 a Rev Maha Flow w Cali pictured,, 6p Restorative/Yoga Nidra w Eva,  7:30p Rev Flow w Bec G. #yoga  #yogalove  #yogaeverydamnday  #revolutionyoga  #yogajourney  #fitspo  #nyyoga  #liyoga  #newyorkyoga  #longislandyoga  #yogafam  #yogapractice  #yogaasana  #yogaeverywhere  #yogaeveryday  #yogainspiration  #yogachallenge  #yogapose  #yogagram  #yogadaily  #yogalife  #fitness  #health  #holisticliving  #philosophy  #tuesdayoga  #meditation 
#merdekayoga2017 #Bakasana ••••••••••••••••••••••••••••
Missed out posting yesterday's pose but here it is ! ••••••••••••••••••••••••••••
🌈Day 1 Headstand | Sirshasana
🌈Day 2 Fallen angel | Devaduuta Panasana
🌈Day 3 Straddle headstand | Prasarita Sirshasana
🌈Day 4 Crow | Bakasana
Day 5 Scorpion | Vrishchikasana
Day 6 Sage Koundiyasana Pose | Eka Pada Koundiyanasana II
Day 7 Chinstand | Ganda Bherundasana
Day 8 Lotus legs headstand | Padmasana Sirshasana
Day 9 Grasshopper | Maksikanagasana
Day 10 Forearm stand|Pincha Mayurasana
Day 11 Firefly |Titibhasana
Day 12 Hollowback 
Day 13 Eight angle pose | Astavakrasana
Day 14 Handstand | Adho Much Vrksasana •••••••••••••••••••••••
Hosts:
@yogawagon 
@belle_yogi
@dolyoga
@jennihsurf.yoga 
@grace_kimkimkim 
@indalinama 
@yean.yoga

Sponsors:
@yogawagon 
@_rawsome
@kinetixyoga
@thewongs.pieces 
@dyogahub 
@yuzminmakes 
@hansangkl 
@justime.co
@lionheartactive
#merdekayoga2017  #Bakasana  •••••••••••••••••••••••••••• Missed out posting yesterday's pose but here it is ! •••••••••••••••••••••••••••• 🌈Day 1 Headstand | Sirshasana 🌈Day 2 Fallen angel | Devaduuta Panasana 🌈Day 3 Straddle headstand | Prasarita Sirshasana 🌈Day 4 Crow | Bakasana Day 5 Scorpion | Vrishchikasana Day 6 Sage Koundiyasana Pose | Eka Pada Koundiyanasana II Day 7 Chinstand | Ganda Bherundasana Day 8 Lotus legs headstand | Padmasana Sirshasana Day 9 Grasshopper | Maksikanagasana Day 10 Forearm stand|Pincha Mayurasana Day 11 Firefly |Titibhasana Day 12 Hollowback Day 13 Eight angle pose | Astavakrasana Day 14 Handstand | Adho Much Vrksasana ••••••••••••••••••••••• Hosts: @yogawagon @belle_yogi @dolyoga @jennihsurf.yoga @grace_kimkimkim @indalinama @yean.yoga Sponsors: @yogawagon @_rawsome @kinetixyoga @thewongs.pieces @dyogahub @yuzminmakes @hansangkl @justime.co @lionheartactive