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Do not call me perfect, a lie is never a compliment.
Call me a erratic damaged and insecure mess.
Then tell me that you love me ๐Ÿ’™๐Ÿ’™ #beautaplin.
#ashtangayogachallenge 
Day 21 is #garbhapindasana #wombembryopose 
I look at this picture and I don't see the perfect #lotuspose, I don't see my hands coming right up to my face. But what I do see is a girl who has been on a long journey, opening her hips everyday, a girl that had to be patient after surgery and had to listen to her body, a girl that kept believing that one day she would be able to do lotus. 
I'm so happy with how far I have come and today was the first time that I was able to get my hands through my legs ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ I'm looking forward to the rest of the journey ๐Ÿ˜Š๐Ÿ’™๐Ÿ’™.
@kinoyoga @omstarsofficial 
#persistencenotperfection #loveandalliscoming #onebreatheatatime #ashtangalove #ashtangayoga #ashtanga #ashtangi #ashtangamum #ashtangamom #yogamum #yogamom #yogachallenge #ashtangachangedeverything #yogajourney #myyogajourney #myyogalife
Do not call me perfect, a lie is never a compliment. Call me a erratic damaged and insecure mess. Then tell me that you love me ๐Ÿ’™๐Ÿ’™ #beautaplin . #ashtangayogachallenge  Day 21 is #garbhapindasana  #wombembryopose  I look at this picture and I don't see the perfect #lotuspose , I don't see my hands coming right up to my face. But what I do see is a girl who has been on a long journey, opening her hips everyday, a girl that had to be patient after surgery and had to listen to her body, a girl that kept believing that one day she would be able to do lotus. I'm so happy with how far I have come and today was the first time that I was able to get my hands through my legs ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ I'm looking forward to the rest of the journey ๐Ÿ˜Š๐Ÿ’™๐Ÿ’™. @kinoyoga @omstarsofficial #persistencenotperfection  #loveandalliscoming  #onebreatheatatime  #ashtangalove  #ashtangayoga  #ashtanga  #ashtangi  #ashtangamum  #ashtangamom  #yogamum  #yogamom  #yogachallenge  #ashtangachangedeverything  #yogajourney  #myyogajourney  #myyogalife 
Day 5 of #bodymudras is #lizardpose ๐ŸฆŽHere I am trying the variation @benditlikebay demonstrated - this took some maneuvering! Thanks @caitlineimile ๐Ÿ“ธ๐Ÿ™๐ŸปHosts:
@shiniyogi
@benditlikebay
@yoga_mami
@omniyogagirl
@presentyogi.ec
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Sponsors:
@werkshop 
@mymalanecklace 
@rockingvibe
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#yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #fitness #yogachallenge #igyogachallenge #julyyogachallenge #smile #summer
Day 5 of #bodymudras  is #lizardpose  ๐ŸฆŽHere I am trying the variation @benditlikebay demonstrated - this took some maneuvering! Thanks @caitlineimile ๐Ÿ“ธ๐Ÿ™๐ŸปHosts: @shiniyogi @benditlikebay @yoga_mami @omniyogagirl @presentyogi.ec - Sponsors: @werkshop @mymalanecklace @rockingvibe - . . #yogaaddict  #yogafitness  #yoga  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #yogi  #yogaeveryday  #igyoga  #instayoga  #asana  #igfitness  #yogapose  #yogagirl  #yogisofinstagram  #instayoga  #yogafit  #yogainspiration  #fitness  #yogachallenge  #igyogachallenge  #julyyogachallenge  #smile  #summer 
โค๏ธ
It was so sweet to stop by for a few weeks and enjoy time with friends and family. No matter how far we roam around the globe, we always return to our  home with giddy excitement, and leave this place feeling charged up again. The grit, the busyness, the glitz and glamour, the inspiration and determination of this awesome community and of course the food! It's the many parts and endless contrasts that make it feel so special. Feeling sad to leave, but of course it's never a good bye. See ya later! ๐Ÿ‘‹๐Ÿผ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง
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๐Ÿ“ท @davidjoshuaford ๐Ÿ“ท and ๐Ÿ–‹ Courtesy of @yogabeyond
Follow ๐Ÿ‘‰ @iamayogalover if you are a Yoga lover. โœŒ
โค๏ธ It was so sweet to stop by for a few weeks and enjoy time with friends and family. No matter how far we roam around the globe, we always return to our home with giddy excitement, and leave this place feeling charged up again. The grit, the busyness, the glitz and glamour, the inspiration and determination of this awesome community and of course the food! It's the many parts and endless contrasts that make it feel so special. Feeling sad to leave, but of course it's never a good bye. See ya later! ๐Ÿ‘‹๐Ÿผ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง . ๐Ÿ“ท @davidjoshuaford ๐Ÿ“ท and ๐Ÿ–‹ Courtesy of @yogabeyond Follow ๐Ÿ‘‰ @iamayogalover if you are a Yoga lover. โœŒ
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Adding a twist and bind felt great after sitting for awhile. Anyone hate getting their hair done because they have to sit for so long? I think this is the first time I dyed my hair in over a year and it's straight. My youngest wanted to know if I have to sleep in this new hair ๐Ÿ˜œ guess it looks different when it's tamed!  #HIPsterYogis 
Hosts:
@the.bendy.brat
@yogajosey
@wildmoonyoga
@theyogihart

Sponsors:
@onzie
@mamaszen
@ahimsa_boutique
#yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #fitness #yogachallenge
Adding a twist and bind felt great after sitting for awhile. Anyone hate getting their hair done because they have to sit for so long? I think this is the first time I dyed my hair in over a year and it's straight. My youngest wanted to know if I have to sleep in this new hair ๐Ÿ˜œ guess it looks different when it's tamed! #HIPsterYogis  Hosts: @the.bendy.brat @yogajosey @wildmoonyoga @theyogihart Sponsors: @onzie @mamaszen @ahimsa_boutique #yogaaddict  #yogafitness  #yoga  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #yogi  #yogaeveryday  #igyoga  #instayoga  #asana  #igfitness  #yogapose  #yogagirl  #yogisofinstagram  #instayoga  #yogafit  #yogainspiration  #fitness  #yogachallenge 
"Well, Michael, now you know what we are, now you know what you are. You'll never get any older , and you'll never die. But you must FEED." Ahhh I wrote that in my diary when I was about 9 because I had just fallen in love with the #lostboys ๐Ÿ˜๐Ÿ˜๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚... and started  a slight obsession with vampires! ๐Ÿ‘ฟโค๐Ÿ˜Ž๐Ÿ˜† Day 5 of #everbendingyogis and we are just hanging out in our cave! #inversion #vampires #aerialsilks
Hosts 
@casplaycosplay 
@outdoorsy_yogi 
@gingerwitchyogi 
And Sponsors 
@ilm_gems_
@meranda_shop 
@solauradesigns 
@casmala.designs ๐ŸŽ‰ ... Nobody puts yogis in a corner โœ‹

#yogachallenge #yogalove #girlsjustwannahavefun 
#Julyyoga #yoga #yogachallenges #joinus #retroyoga #yogafun #80s #ilovethe80s #fitfam #yogafun #yogaforeverybody #bodypositive #yogafit #igyogafam #creative #challenge #timemachine #quantumyoga  #igyogachallenges
"Well, Michael, now you know what we are, now you know what you are. You'll never get any older , and you'll never die. But you must FEED." Ahhh I wrote that in my diary when I was about 9 because I had just fallen in love with the #lostboys  ๐Ÿ˜๐Ÿ˜๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚... and started a slight obsession with vampires! ๐Ÿ‘ฟโค๐Ÿ˜Ž๐Ÿ˜† Day 5 of #everbendingyogis  and we are just hanging out in our cave! #inversion  #vampires  #aerialsilks  Hosts @casplaycosplay @outdoorsy_yogi @gingerwitchyogi And Sponsors @ilm_gems_ @meranda_shop @solauradesigns @casmala.designs ๐ŸŽ‰ ... Nobody puts yogis in a corner โœ‹ #yogachallenge  #yogalove  #girlsjustwannahavefun  #Julyyoga  #yoga  #yogachallenges  #joinus  #retroyoga  #yogafun  #80s  #ilovethe80s  #fitfam  #yogafun  #yogaforeverybody  #bodypositive  #yogafit  #igyogafam  #creative  #challenge  #timemachine  #quantumyoga  #igyogachallenges 
Day 4 of #allaboutarmbalances with any Pincha variation! Forearm stands in sand are way harder then expected. It's so hard to balance while your slowing sinking into the earth lol ๐Ÿ˜ฉ๐ŸŒŠ
Hosts! 
@abby_yogi 
@yogiaubrey 
@andys_yogalife 
Sponsored by 
@baekiiara 
@namastefitlife 
@aumshantimalas ๐ŸŒธโœจโœŒ๐Ÿผ
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#inversion #yogapractice #yogajourney #practiceandalliscoming #progressnotperfection #pinchamayurasana #forearmstand #balance #strength #yoga #yogi #igyoga #igyogafam #igyogacommunity #yogachallenge #growwiththeflow #upperpeninsula #lakemichigan #puremichigan
Day 4 of #allaboutarmbalances  with any Pincha variation! Forearm stands in sand are way harder then expected. It's so hard to balance while your slowing sinking into the earth lol ๐Ÿ˜ฉ๐ŸŒŠ Hosts! @abby_yogi @yogiaubrey @andys_yogalife Sponsored by @baekiiara @namastefitlife @aumshantimalas ๐ŸŒธโœจโœŒ๐Ÿผ _______________________________ #inversion  #yogapractice  #yogajourney  #practiceandalliscoming  #progressnotperfection  #pinchamayurasana  #forearmstand  #balance  #strength  #yoga  #yogi  #igyoga  #igyogafam  #igyogacommunity  #yogachallenge  #growwiththeflow  #upperpeninsula  #lakemichigan  #puremichigan 
Already too many photos to love from this challenge! ๐Ÿ’•๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ#Repost @jacquelyne_23 (@get_repost)
ใƒปใƒปใƒป
OM is where the heart is ๐Ÿ’œ and that's always with family. ๐Ÿ™๐Ÿผ๐Ÿ•‰ @gabriccio @aggiericcio @priscillafitz ๐Ÿ’œ๐ŸŒŠ๐Ÿ’œ๐ŸŒŠ๐Ÿ’œ๐ŸŒŠ๐Ÿ’œ๐ŸŒŠ Day 1 of @refreshyogacenter's #Refresh30 challenge
Already too many photos to love from this challenge! ๐Ÿ’•๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ#Repost  @jacquelyne_23 (@get_repost) ใƒปใƒปใƒป OM is where the heart is ๐Ÿ’œ and that's always with family. ๐Ÿ™๐Ÿผ๐Ÿ•‰ @gabriccio @aggiericcio @priscillafitz ๐Ÿ’œ๐ŸŒŠ๐Ÿ’œ๐ŸŒŠ๐Ÿ’œ๐ŸŒŠ๐Ÿ’œ๐ŸŒŠ Day 1 of @refreshyogacenter's #Refresh30  challenge
TAG A FRIEND and Challenge them the ULTIMATE EXTENSION POSE ๐Ÿ‘‹๐Ÿ™‹
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๐Ÿ‘‰@ampollo helped me demo the Wheel Pose because she's WAY better at it than me! If you've worked on the hip, shoulder, and t-spine assessments and stretches than this is the ULTIMATE test for extension. Make sure to show my girl @ampollo some love for helping me out and check out her IG page and YouTube Channel!
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๐Ÿ™Œ Here's how to do the Wheel Pose!
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1๏ธโƒฃ Lay on the ground face up.
2๏ธโƒฃ Bring your heels close to your butt.
3๏ธโƒฃ Bend your elbows and place your hands next to your head facing your feet.
4๏ธโƒฃ Push your feet into the ground and push the hip up towards the ceiling.
5๏ธโƒฃ Push into your hands and push the rest of the body up towards the ceiling.
โ˜๏ธ๏ธComing out of the Pose like @ampollo is OPTIONAL๐Ÿ˜ƒ
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๐ŸŽต OneRepublic - Lift me up (Michael Brun Remix)
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#joetherapy #tfnfam #yoga #yogaeverydamnday #yogi #flexibility #backbend #yogainspiration #yogaposes #yogachallenge #yogafitness #personaltrainer #massagetherapy #physio #fisio #chiro #flexibilitytraining #movementculture #stretching #romwod #gymshark #womensbest #bbg #healthy #workout #fitspo #fitfam #leanin15 #instafit #weightloss
TAG A FRIEND and Challenge them the ULTIMATE EXTENSION POSE ๐Ÿ‘‹๐Ÿ™‹ - ๐Ÿ‘‰@ampollo helped me demo the Wheel Pose because she's WAY better at it than me! If you've worked on the hip, shoulder, and t-spine assessments and stretches than this is the ULTIMATE test for extension. Make sure to show my girl @ampollo some love for helping me out and check out her IG page and YouTube Channel! - ๐Ÿ™Œ Here's how to do the Wheel Pose! - 1๏ธโƒฃ Lay on the ground face up. 2๏ธโƒฃ Bring your heels close to your butt. 3๏ธโƒฃ Bend your elbows and place your hands next to your head facing your feet. 4๏ธโƒฃ Push your feet into the ground and push the hip up towards the ceiling. 5๏ธโƒฃ Push into your hands and push the rest of the body up towards the ceiling. โ˜๏ธ๏ธComing out of the Pose like @ampollo is OPTIONAL๐Ÿ˜ƒ - ๐ŸŽต OneRepublic - Lift me up (Michael Brun Remix) - #joetherapy  #tfnfam  #yoga  #yogaeverydamnday  #yogi  #flexibility  #backbend  #yogainspiration  #yogaposes  #yogachallenge  #yogafitness  #personaltrainer  #massagetherapy  #physio  #fisio  #chiro  #flexibilitytraining  #movementculture  #stretching  #romwod  #gymshark  #womensbest  #bbg  #healthy  #workout  #fitspo  #fitfam  #leanin15  #instafit  #weightloss 
I LOVE today's inspiration for #GameOfPoses ๐Ÿฒ๐Ÿ‘‘๐Ÿท 14 fun filled days of yoga poses inspired by one of the best shows EVER! Day 6 is #HeroPose #suptavirasana #variation for #johnsnow ๐Ÿ‘…๐Ÿ˜ ๐Ÿ‘‘๐Ÿ–ค๐Ÿ‘Œ๐ŸปHosts ๐Ÿ‘‘
@steph_piit28
@colleen_theyogi _theyogi

Sponsors ๐Ÿฒ
@lotusandmoontribe
@heladagen.store
@yogatops
@consciousink
@deeplegs
@omgoddess.clothing
@treeloversco
@vesi_star
@sarahrossin
@almondon ( 15% off with code GOP15  lasting duration of challenge!) ๐ŸบAll levels are welcomed! 
#gardenyogi #yoga #yogastrong #yogalife #yogaheals #yogisofig #yogachallenge #yogini #yogastrong #yogajourney #yogaaddict #yogaeverydamnday #yogainspiration #loveyourbody #lovingeveryminuteofit #mermaid #mermaidhair
I LOVE today's inspiration for #GameOfPoses  ๐Ÿฒ๐Ÿ‘‘๐Ÿท 14 fun filled days of yoga poses inspired by one of the best shows EVER! Day 6 is #HeroPose  #suptavirasana  #variation  for #johnsnow  ๐Ÿ‘…๐Ÿ˜ ๐Ÿ‘‘๐Ÿ–ค๐Ÿ‘Œ๐ŸปHosts ๐Ÿ‘‘ @steph_piit28 @colleen_theyogi _theyogi Sponsors ๐Ÿฒ @lotusandmoontribe @heladagen.store @yogatops @consciousink @deeplegs @omgoddess.clothing @treeloversco @vesi_star @sarahrossin @almondon ( 15% off with code GOP15 lasting duration of challenge!) ๐ŸบAll levels are welcomed! #gardenyogi  #yoga  #yogastrong  #yogalife  #yogaheals  #yogisofig  #yogachallenge  #yogini  #yogastrong  #yogajourney  #yogaaddict  #yogaeverydamnday  #yogainspiration  #loveyourbody  #lovingeveryminuteofit  #mermaid  #mermaidhair 
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#Repost @kinoyoga (@get_repost)
ใƒปใƒปใƒป
I wasted so many years of my life worrying about whether my legs were too fat. When I look back at the girl I was all those years ago I don't see anything wrong her. She's beautiful and she can do anything she wants if she just believes in herself. I can't tell you how heartbreaking it is to me when someone tells me they're too fat to do a pose, or too old to try yoga. Not only because it's usually absolutely untrue, but because thinking that your size or your age is the determinant of your self-worth is heartbreaking. You are not your body, not your age, not your gender, not your class, not your ethnicity. If you practice yoga, you're a yogi and that's all that matters. Some people say I'm too "perfect" and that I perpetuate the myth of the ideal body. But let me tell you how far away from reality that is for me. Every day I get on my mat and I struggle. I flop around and I hear that voice in my head that tells me I'll never be strong enough. I choose not to listen to doubt. I choose faith, but it isn't easy. To this day most leggings don't fit and jeans are always weird, what fits my thighs doesn't fit my waist. And don't get my started about bras, if the straps fit it's usually a teenage size and if the cups fit the straps won't. But truth be told, it doesn't bother me anymore. I look in the mirror and I see happy, I see joy, I see love. I don't see an age or a number on a scale (I stopped weighing myself years ago). I see me, a human being whose worth cannot be defined by mere stuff, I see a spirit filled with light and love and deep peace. 
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#ashtangayogachallenge 
Day 21 is Garbha Pindasana, Womb Embryo Pose. So many students don't believe their arms will fit through their legs. It's not about size, it's about having faith and finding a way through the impossible. For in-depth technique and alignment join my Ashtanga Primary Series course on OmStars.com.  Link in my bio to join!! Be sure to tag me and @omstarsofficial in all your posts. Remember to like and comment on eachother's post so that we support eachother and create a virtual sangha. โšก๏ธ
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#practiceandalliscoming ๐Ÿ’—
Photo by @astrudaaa_photography
#Repost  @kinoyoga (@get_repost) ใƒปใƒปใƒป I wasted so many years of my life worrying about whether my legs were too fat. When I look back at the girl I was all those years ago I don't see anything wrong her. She's beautiful and she can do anything she wants if she just believes in herself. I can't tell you how heartbreaking it is to me when someone tells me they're too fat to do a pose, or too old to try yoga. Not only because it's usually absolutely untrue, but because thinking that your size or your age is the determinant of your self-worth is heartbreaking. You are not your body, not your age, not your gender, not your class, not your ethnicity. If you practice yoga, you're a yogi and that's all that matters. Some people say I'm too "perfect" and that I perpetuate the myth of the ideal body. But let me tell you how far away from reality that is for me. Every day I get on my mat and I struggle. I flop around and I hear that voice in my head that tells me I'll never be strong enough. I choose not to listen to doubt. I choose faith, but it isn't easy. To this day most leggings don't fit and jeans are always weird, what fits my thighs doesn't fit my waist. And don't get my started about bras, if the straps fit it's usually a teenage size and if the cups fit the straps won't. But truth be told, it doesn't bother me anymore. I look in the mirror and I see happy, I see joy, I see love. I don't see an age or a number on a scale (I stopped weighing myself years ago). I see me, a human being whose worth cannot be defined by mere stuff, I see a spirit filled with light and love and deep peace. _ #ashtangayogachallenge  Day 21 is Garbha Pindasana, Womb Embryo Pose. So many students don't believe their arms will fit through their legs. It's not about size, it's about having faith and finding a way through the impossible. For in-depth technique and alignment join my Ashtanga Primary Series course on OmStars.com. Link in my bio to join!! Be sure to tag me and @omstarsofficial in all your posts. Remember to like and comment on eachother's post so that we support eachother and create a virtual sangha. โšก๏ธ _ #practiceandalliscoming  ๐Ÿ’— Photo by @astrudaaa_photography
flat back and fold, a slideshow ๐Ÿ˜‚ the more intentional we are in foundational movements, the stronger we'll become in those that are challenging ๐Ÿ’ช๐Ÿผ๐Ÿ’•๐ŸŒฟ
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#vsco #vscocam #yoga #yogalife #yogi #yogini #yogadaily #yogaeverydamnday #yogaeverywhere #forwardfold #trees #vegan #veganlife #vegansofig #practicedaily #practicepracticepractice #practiceandalliscoming #fitness #fitgirls #strength #balance #kinfolk #liveauthentic #yogachallenge #yogainspiration #yogateacher
flat back and fold, a slideshow ๐Ÿ˜‚ the more intentional we are in foundational movements, the stronger we'll become in those that are challenging ๐Ÿ’ช๐Ÿผ๐Ÿ’•๐ŸŒฟ . . . . #vsco  #vscocam  #yoga  #yogalife  #yogi  #yogini  #yogadaily  #yogaeverydamnday  #yogaeverywhere  #forwardfold  #trees  #vegan  #veganlife  #vegansofig  #practicedaily  #practicepracticepractice  #practiceandalliscoming  #fitness  #fitgirls  #strength  #balance  #kinfolk  #liveauthentic  #yogachallenge  #yogainspiration  #yogateacher 
It's already the last day?! This crow challenge flew by (sorry weak pun ๐Ÿ˜‚). Ok for the last day we are doing crow rolls. I was having a harder time than usual with this flow today but I managed to do something close to a crow. I technically think it's arm pressure pose but it's a good start. I kept the video real time (even though it looks way cooler at 4x though ๐Ÿ˜‚). Thank you so much for all the cool variations and wonderful tips and tutorials. I learned so much. This is for day 7 of 
#crowfever 2 ๐Ÿ–คhosts: @susanbishopyoga @kianangyoga @carrot_bowl_bonnie @aurorabowkett @rtlucyyogi 
And sponsors : @dontmesswithganesh @youphoriayoga @teekigram @bounce_can @the_bohemian_introvert
It's already the last day?! This crow challenge flew by (sorry weak pun ๐Ÿ˜‚). Ok for the last day we are doing crow rolls. I was having a harder time than usual with this flow today but I managed to do something close to a crow. I technically think it's arm pressure pose but it's a good start. I kept the video real time (even though it looks way cooler at 4x though ๐Ÿ˜‚). Thank you so much for all the cool variations and wonderful tips and tutorials. I learned so much. This is for day 7 of #crowfever  2 ๐Ÿ–คhosts: @susanbishopyoga @kianangyoga @carrot_bowl_bonnie @aurorabowkett @rtlucyyogi And sponsors : @dontmesswithganesh @youphoriayoga @teekigram @bounce_can @the_bohemian_introvert
Found vinyasa on the lake. #germany #forceofnature
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Sirsasana #LoveYourAsana Day6
๐ŸŒป
Hosts
@ericarinyoga
@vesna108
@katyschereryoga
@caribouyoga
@yoga_nora
@gesticulate
sponsors
@yogisurprise 
@infinitystrap 
@asanarebel 
@fashionverdictsport
@mymalanecklace 
@mettadali 
@justlivebrand. .
๐ŸŒป
#Sirsasana #headstand #fitnessmotivationย  #yogaeverydamnday #yoga #yogaeveryday #yogachallenge #yogacommunity #gardenyoga #outdoorlife #yogainspiration #igyogafam #igyoga #getoutside #igyogacommunity #yogi #yogini #instayoga #handstand #yogapractice #yogaeverywhere #summer #yogalife #photography #yogagirl #bikini #practiceandalliscoming #friday #ashtangayoga
Sirsasana #LoveYourAsana  Day6 ๐ŸŒป Hosts @ericarinyoga @vesna108 @katyschereryoga @caribouyoga @yoga_nora @gesticulate sponsors @yogisurprise @infinitystrap @asanarebel @fashionverdictsport @mymalanecklace @mettadali @justlivebrand. . ๐ŸŒป #Sirsasana  #headstand  #fitnessmotivation ย  #yogaeverydamnday  #yoga  #yogaeveryday  #yogachallenge  #yogacommunity  #gardenyoga  #outdoorlife  #yogainspiration  #igyogafam  #igyoga  #getoutside  #igyogacommunity  #yogi  #yogini  #instayoga  #handstand  #yogapractice  #yogaeverywhere  #summer  #yogalife  #photography  #yogagirl  #bikini  #practiceandalliscoming  #friday  #ashtangayoga 
Final day and sadly, my #lsit is still grounded. I decided to try using chairs and it seems the problem for my lies in my lack of strength to lift the legs. I'm going to keep working though.  Thank you ladies for all your tips and drills!  #practicemakesprogress #lsitimcomingforyou #LSitBonanza

Hosts:
@jeminajakin
@pinkchampagne13

Sponsor:
@re3life
#yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #fitness #yogachallenge
Final day and sadly, my #lsit  is still grounded. I decided to try using chairs and it seems the problem for my lies in my lack of strength to lift the legs. I'm going to keep working though. Thank you ladies for all your tips and drills! #practicemakesprogress  #lsitimcomingforyou  #LSitBonanza  Hosts: @jeminajakin @pinkchampagne13 Sponsor: @re3life #yogaaddict  #yogafitness  #yoga  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #yogi  #yogaeveryday  #igyoga  #instayoga  #asana  #igfitness  #yogapose  #yogagirl  #yogisofinstagram  #instayoga  #yogafit  #yogainspiration  #fitness  #yogachallenge 
Day 6๏ธโƒฃ of #GameOfPoses is #heropose in honor of #johnsnow ๐Ÿ’œ๐Ÿบ. Suuuuuch a relaxing pose! ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘
ใƒปใƒปใƒป
The long night is coming, and yoga comes with it. Starting July 16th, Join Lady @Steph_piit28 and Wildlingย  @Colleen_theyogi for #GameOfPosesย ๐Ÿท๐Ÿฒ๐Ÿ‘‘ 14 fun-filled days of yoga poses inspired by one of the most popular and best shows on television! We start in a fortnight, hope to see you on your mat. 
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"Fear cuts deeper than swords." ๐Ÿ—ก

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โš”๏ธHostsโš”๏ธ
@colleen_theyogi
@steph_piit28 
_
๐Ÿ‰Sponsors๐Ÿ‰
@almondon ( 15% off with code GOP15 lasting duration of challenge!)
@lotusandmoontribe
@heladagen.store
@yogatops
@consciousink
@deeplegs
@omgoddess.clothing
@treeloversco
@vesi_star
@sarahrossin
@happyyogishop 
_
๐ŸทGuidelines to Enter๐Ÿท
1. Repost this flyer and hashtag #GameOfPoses
2. Follow all hosts and sponsors 
3. Tag some friends to join
4.  Keep your profile public and post daily with hashtag #GameOfPoses - tag all hosts and sponsors so we know you are playing along
5. We encourage all talk of #GoT as the duration of our challenge will see the new season premiere and second episode - but in consideration of those who won't be able to see the new episodes as they air, we ask that you have a "Spoiler Alert๐Ÿšจ " in your caption, prior to new ep discussion.  #yoga #yogachallenge #yogafun #yogabody #yogalife #yogadaily #yogajourney #yogaflow #yogagram #yogaeveryday #yogaeverydamnday #practicemakesprogress #yogini #photooftoday #yogaphotography #yogi #yogis #yogisofig #yogisofinstagram #yogamom #yogapose #yogabody
Day 6๏ธโƒฃ of #GameOfPoses  is #heropose  in honor of #johnsnow  ๐Ÿ’œ๐Ÿบ. Suuuuuch a relaxing pose! ๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘๐Ÿ‘‘ ใƒปใƒปใƒป The long night is coming, and yoga comes with it. Starting July 16th, Join Lady @Steph_piit28 and Wildlingย  @Colleen_theyogi for #GameOfPoses ย ๐Ÿท๐Ÿฒ๐Ÿ‘‘ 14 fun-filled days of yoga poses inspired by one of the most popular and best shows on television! We start in a fortnight, hope to see you on your mat. _ "Fear cuts deeper than swords." ๐Ÿ—ก _ โš”๏ธHostsโš”๏ธ @colleen_theyogi @steph_piit28 _ ๐Ÿ‰Sponsors๐Ÿ‰ @almondon ( 15% off with code GOP15 lasting duration of challenge!) @lotusandmoontribe @heladagen.store @yogatops @consciousink @deeplegs @omgoddess.clothing @treeloversco @vesi_star @sarahrossin @happyyogishop _ ๐ŸทGuidelines to Enter๐Ÿท 1. Repost this flyer and hashtag #GameOfPoses  2. Follow all hosts and sponsors 3. Tag some friends to join 4. Keep your profile public and post daily with hashtag #GameOfPoses  - tag all hosts and sponsors so we know you are playing along 5. We encourage all talk of #GoT  as the duration of our challenge will see the new season premiere and second episode - but in consideration of those who won't be able to see the new episodes as they air, we ask that you have a "Spoiler Alert๐Ÿšจ " in your caption, prior to new ep discussion. #yoga  #yogachallenge  #yogafun  #yogabody  #yogalife  #yogadaily  #yogajourney  #yogaflow  #yogagram  #yogaeveryday  #yogaeverydamnday  #practicemakesprogress  #yogini  #photooftoday  #yogaphotography  #yogi  #yogis  #yogisofig  #yogisofinstagram  #yogamom  #yogapose  #yogabody 
Day 2, #exhaleandfold,  Utthita hasta padangustasana C. ๐Ÿ•‰โค #yoga #newyogi #yogaeverydamnday

Repost @shiziks (@get_repost)
ใƒปใƒปใƒป
Starting in few hours ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ Don't miss it ๐Ÿ™Œ

Announcing #ExhaleAndFold running on 20/7 -1/8 ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ Isn't the summer best time for folds? .
Join us for 13 days of total melt down into the folds. All levels are welcomed as we explore different types of folds and their classic and funky variations๐Ÿ˜œFor Day 13, we want you to show us YOUR CHOICE for the pose ๐Ÿ˜‰
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To participate and be eligible for one of the amazing prizes from our sponsors- .
1. Follow and tag all hosts: @pigeatsfish @auri_yoga and @shiziks
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2. Follow and tag our amazing sponsors: @Aloyoga @premayoga_boutique @bunniesandzen_yoga_accessories @mayyouknowjoy
.
3. Repost this poster along with hashtag#ExhaleAndFold and tag 3 friends to help us spread the word ๐Ÿ™
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Be sure your profile is set to public, post daily, and tag all hosts! .
Daily lineup: 
1. Rag dollโœ”
2. Utthita hasta padangustasana Cโœ”
3. Pyramid pose
4. Downward Dog
5. Standing wide legged forward fold
6. Folded garland pose
7. Crow pose
8. Boat pose 
9. Revolved paschimottanasana
10. Transversal split (parivrtta janu sirsasana)
11. Halasana
12. Reclined paschimottanasana
13. Yogis choice
Can't wait to melt down with you ๐Ÿ™Œ .
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#yogachallenge @igyogachallenges #challenge @challengeworld #joinus #prizes #Aloyogachallenge #aloleggings #loveyoga #meltdown @quantumyoga
Day 2, #exhaleandfold , Utthita hasta padangustasana C. ๐Ÿ•‰โค #yoga  #newyogi  #yogaeverydamnday  Repost @shiziks (@get_repost) ใƒปใƒปใƒป Starting in few hours ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ Don't miss it ๐Ÿ™Œ Announcing #ExhaleAndFold  running on 20/7 -1/8 ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ Isn't the summer best time for folds? . Join us for 13 days of total melt down into the folds. All levels are welcomed as we explore different types of folds and their classic and funky variations๐Ÿ˜œFor Day 13, we want you to show us YOUR CHOICE for the pose ๐Ÿ˜‰ . To participate and be eligible for one of the amazing prizes from our sponsors- . 1. Follow and tag all hosts: @pigeatsfish @auri_yoga and @shiziks . 2. Follow and tag our amazing sponsors: @Aloyoga @premayoga_boutique @bunniesandzen_yoga_accessories @mayyouknowjoy . 3. Repost this poster along with hashtag#ExhaleAndFold  and tag 3 friends to help us spread the word ๐Ÿ™ . Be sure your profile is set to public, post daily, and tag all hosts! . Daily lineup: 1. Rag dollโœ” 2. Utthita hasta padangustasana Cโœ” 3. Pyramid pose 4. Downward Dog 5. Standing wide legged forward fold 6. Folded garland pose 7. Crow pose 8. Boat pose 9. Revolved paschimottanasana 10. Transversal split (parivrtta janu sirsasana) 11. Halasana 12. Reclined paschimottanasana 13. Yogis choice Can't wait to melt down with you ๐Ÿ™Œ . . . . #yogachallenge  @igyogachallenges #challenge  @challengeworld #joinus  #prizes  #Aloyogachallenge  #aloleggings  #loveyoga  #meltdown  @quantumyoga
Shit, sorry for the double post. Let's try that again. ๐Ÿ˜ฌ๐Ÿ˜‚
My hammies are in a mood lately, so no full on Firefly for me! Went with a crow hybrid so I could keep my shit leg tucked.๐Ÿค”๐Ÿ˜‚๐Ÿฆ„๐Ÿ’– I thought I'd include the video since I appreciate seeing how other people get into poses. I ๐Ÿ˜Š
Day 4 of #AllAboutArmBalances #firefly
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
๐Ÿ’•HOSTS: @andys_yogalife @yogiaubrey @abby_yogi ๐Ÿ’•SPONSORS: @namastefitlife (leggings) @baekiiara (mat) @aumshantimalas
Shit, sorry for the double post. Let's try that again. ๐Ÿ˜ฌ๐Ÿ˜‚ My hammies are in a mood lately, so no full on Firefly for me! Went with a crow hybrid so I could keep my shit leg tucked.๐Ÿค”๐Ÿ˜‚๐Ÿฆ„๐Ÿ’– I thought I'd include the video since I appreciate seeing how other people get into poses. I ๐Ÿ˜Š Day 4 of #AllAboutArmBalances  #firefly  โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข ๐Ÿ’•HOSTS: @andys_yogalife @yogiaubrey @abby_yogi ๐Ÿ’•SPONSORS: @namastefitlife (leggings) @baekiiara (mat) @aumshantimalas
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Day 2 of #NotYourOrdinaryAsana2.
Awww I look sad, don't worry though I'm not sad! And I pick up Catherine tomorrow morning and one last child free date night tonight!

Your not ordinary hosts:
๐ŸŒธ @vicky_ath
๐ŸŒธ @karolinakost
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Sponsors: .
@perfectbalanceworld 
@hydroflask
@arthleticwear
@re3life
@niyama_sports
@dharmabumsactive
@om_style
.

#yogachallenge #yoga #igyogachallenges #yogachallengeworld #re3 #re3life #niyamasport #dharmabumsactive #arthleticwear #hydroflask #perfectbalanceworld #omstyle
Day 2 of #NotYourOrdinaryAsana2 . Awww I look sad, don't worry though I'm not sad! And I pick up Catherine tomorrow morning and one last child free date night tonight! Your not ordinary hosts: ๐ŸŒธ @vicky_ath ๐ŸŒธ @karolinakost . Sponsors: . @perfectbalanceworld @hydroflask @arthleticwear @re3life @niyama_sports @dharmabumsactive @om_style . #yogachallenge  #yoga  #igyogachallenges  #yogachallengeworld  #re3  #re3life  #niyamasport  #dharmabumsactive  #arthleticwear  #hydroflask  #perfectbalanceworld  #omstyle 
Had an awesome time tonight helping run the Inversion Workshop at YogaBomb in York ๐Ÿ’• ...next time maybe forearmstands; my ultimate yogi love!

#yogi #forearmstand #forearmbalance #pincha #namaste #yogapractice #yogaworkshop #yogagirl #scorpionlegs #yogachallenge #ukyogis
Day 11 of yoga teacher training. 2 yoga classes and 2 hours of practice teaching followed by a review of Sanskrit terms. We had an amazing chakra and kundalini workshop by @dennisandkathylang (they're just the best!). They brought their crystal singing bowls and played them while they led a kundalini practice. The gong bath in savasana was such a yummy treat. You can watch me playing with the bowls in my story today ๐Ÿค—. My chakras are so aligned. 
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Wearing @nikewomen + @roxy 
Mat by @yogadesignlab
Day 11 of yoga teacher training. 2 yoga classes and 2 hours of practice teaching followed by a review of Sanskrit terms. We had an amazing chakra and kundalini workshop by @dennisandkathylang (they're just the best!). They brought their crystal singing bowls and played them while they led a kundalini practice. The gong bath in savasana was such a yummy treat. You can watch me playing with the bowls in my story today ๐Ÿค—. My chakras are so aligned. _ Wearing @nikewomen + @roxy Mat by @yogadesignlab
Day 6๏ธโƒฃ of #handstandsfromscratch was L Hops and kick ups with a bent leg!! ๐Ÿคธ๐Ÿผโ€โ™€๏ธ Not pictured: lots of falling out, both by walking hands forward and cartwheeling out! 
Incredible host:
@yogoskenz 
Generous sponsors: 
@niyamasol 
@bloominglotusjewelry @liforme @fitfamsupplements
Day 6๏ธโƒฃ of #handstandsfromscratch  was L Hops and kick ups with a bent leg!! ๐Ÿคธ๐Ÿผโ€โ™€๏ธ Not pictured: lots of falling out, both by walking hands forward and cartwheeling out! Incredible host: @yogoskenz Generous sponsors: @niyamasol @bloominglotusjewelry @liforme @fitfamsupplements
Day 5 of #TakeItOneLimbAtATime is One Armed Wheel Pose
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โœ‹๐Ÿป๐Ÿ‘ฃYour Hosts:
@bowlingandyoga 
@alli_roush
@yogamand
@jadebellyyoga .
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โœ‹๐Ÿป๐Ÿ‘ฃSponsors:
@aquaburns
@buddhibox
@intrinsicjourneys_jewelry
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#yogachallenge #yogahigh #yogamom #yogafit #yogagram #yogatribe #yoga #challenge #namaste #fitnesschallenge #PracticeYoga #dailyyoga #instayoga #yogaforlife #yogaforeveryone #yogavibes #igyogachallenge #backbend #wheelpose #onearmwheelpose #igyoga
Day 5 of #TakeItOneLimbAtATime  is One Armed Wheel Pose . . โœ‹๐Ÿป๐Ÿ‘ฃYour Hosts: @bowlingandyoga @alli_roush @yogamand @jadebellyyoga . . โœ‹๐Ÿป๐Ÿ‘ฃSponsors: @aquaburns @buddhibox @intrinsicjourneys_jewelry . . #yogachallenge  #yogahigh  #yogamom  #yogafit  #yogagram  #yogatribe  #yoga  #challenge  #namaste  #fitnesschallenge  #PracticeYoga  #dailyyoga  #instayoga  #yogaforlife  #yogaforeveryone  #yogavibes  #igyogachallenge  #backbend  #wheelpose  #onearmwheelpose  #igyoga 
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Female feet are the most searched part on Internet in every country โค๏ธdm to be a famous foot goddess and earn ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ
Female feet are the most searched part on Internet in every country โค๏ธdm to be a famous foot goddess and earn ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ
Day 5 #yogiforestfrenzy with hosts: @tddjpmom @_thezookeeper_ @duchess_of_plur and myself @ariellemartone  sponsors @zestedesign @om_matters @nourishtheworkshop @pilatesgoddessclothing @fringe_and_fitness  Rules: 1. Repost banner 2. Follow and tag all hosts and sponsors 3. Complete all daily poses and use #yogiforestfrenzy 4. Profile set to public so we can see you! 5. Have fun!
Day 5 #yogiforestfrenzy  with hosts: @tddjpmom @_thezookeeper_ @duchess_of_plur and myself @ariellemartone sponsors @zestedesign @om_matters @nourishtheworkshop @pilatesgoddessclothing @fringe_and_fitness Rules: 1. Repost banner 2. Follow and tag all hosts and sponsors 3. Complete all daily poses and use #yogiforestfrenzy  4. Profile set to public so we can see you! 5. Have fun!
21. They say that's how many days it takes to make something a habit. Well my #countdowntograduation is currently at 2๏ธโƒฃ1๏ธโƒฃ days and I am using this to welcome #positivity and #goodchange into my life. I have ALWAYS wanted to "do" yoga! I think it's wonderful for physical and mental health, but I've never gotten into it. That's where you guys come in! Accountability! I've got 21 days until my life changes. 21 days until I'm one step closer to the ultimate goal of helping others help themselves. I can stress out and fear the change to come or I can welcome it in open, Warrior Pose holding, arms. I choose the latter! I've got 21 days. 21 days to pick up a new healthy habit. 21 days until graduation. 21 days to prove I can and model positive attitudes. 21 days. You can do anything for 21 days, right? 
#wishmeluck #21daychallenge #yoga #yogachallenge #healthyhabits #mentalillness #mentalhealth #physicalhealth #practicewhatyoupreach #accountability โ€ข
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#ofsoundmind #mentalhealth #mentalhealthawareness #whyitalkaboutmentalhealth #anxiety #depression #bipolar #schizophrenia #borderline #angermanagement #counseling #gradstudent #endstigma #positivity #positivevibes #composmentiscounseling
21. They say that's how many days it takes to make something a habit. Well my #countdowntograduation  is currently at 2๏ธโƒฃ1๏ธโƒฃ days and I am using this to welcome #positivity  and #goodchange  into my life. I have ALWAYS wanted to "do" yoga! I think it's wonderful for physical and mental health, but I've never gotten into it. That's where you guys come in! Accountability! I've got 21 days until my life changes. 21 days until I'm one step closer to the ultimate goal of helping others help themselves. I can stress out and fear the change to come or I can welcome it in open, Warrior Pose holding, arms. I choose the latter! I've got 21 days. 21 days to pick up a new healthy habit. 21 days until graduation. 21 days to prove I can and model positive attitudes. 21 days. You can do anything for 21 days, right? #wishmeluck  #21daychallenge  #yoga  #yogachallenge  #healthyhabits  #mentalillness  #mentalhealth  #physicalhealth  #practicewhatyoupreach  #accountability  โ€ข โ€ข โ€ข โ€ข โ€ข #ofsoundmind  #mentalhealth  #mentalhealthawareness  #whyitalkaboutmentalhealth  #anxiety  #depression  #bipolar  #schizophrenia  #borderline  #angermanagement  #counseling  #gradstudent  #endstigma  #positivity  #positivevibes  #composmentiscounseling 
You want to see diversity of landscape? Come to Alberta! Mountains to the southwest, lake country in the northeast, badlands in the central south and prairie land throughout! Dear Alberta, you're the bees knees ๐Ÿ™Œ๐Ÿผโค๏ธ
Today's #inversionlovers1 challenge is an inverted #backbend! Here's a work-in-progress #hollowbackhandstand for day 7!
Thank you @lale_871, @vittoria_fox, @clatanticolorii, @antonio_all_in_one_breath, @chiara_namaste and @kiarascurasl for hosting the challenge! And @yogisurprise, @katia_icrafts, @liforme and @ilypants for sponsoring!
You want to see diversity of landscape? Come to Alberta! Mountains to the southwest, lake country in the northeast, badlands in the central south and prairie land throughout! Dear Alberta, you're the bees knees ๐Ÿ™Œ๐Ÿผโค๏ธ Today's #inversionlovers1  challenge is an inverted #backbend ! Here's a work-in-progress #hollowbackhandstand  for day 7! Thank you @lale_871, @vittoria_fox, @clatanticolorii, @antonio_all_in_one_breath, @chiara_namaste and @kiarascurasl for hosting the challenge! And @yogisurprise, @katia_icrafts, @liforme and @ilypants for sponsoring!
Happy Friday everyone! Its #artscape weekend. Be sure to give yourself a little extra time to park when you come to practice tomorrow with @benbakerlee at 8am, @yogaworks_baltimore Midtown! We'll see you there and have you finished in time to visit @artscapebmore before the heat peaks! ๐Ÿ”ฅ#especiallyfun
Happy Friday everyone! Its #artscape  weekend. Be sure to give yourself a little extra time to park when you come to practice tomorrow with @benbakerlee at 8am, @yogaworks_baltimore Midtown! We'll see you there and have you finished in time to visit @artscapebmore before the heat peaks! ๐Ÿ”ฅ#especiallyfun 
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Feliz, feliz, feliz.......Mi hermano y su mujer reciรฉn llegados desde Brasil despuรฉs de 4 aรฑos sin vernos. 
#happiness #happy #enjoy #family #enjoying #love #lovinglife #lifeisgood #yoga #yogainjeans #yogalife  #yogainnature #yogapractice #health #yogamom #yogachallenge #innerpeace #meditation #love #beauty #flexibility #namaste #shanti #om
Day 2 #FloridaYogaVibes
#birdofparadise 
Hosts 
@yogajosey 
@yogamom.journey 
@bluyoga.fit 
Sponsors 
@liforme 
@jewelry.yoga
@blueridgehemp 
@moah_sport_usa โ€ข
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โ€ข
โ€ข
โ€ข
#yogachallenge #igyogachallenge #igyogafam #igyogi #yoga #yogi #cfyogi #yogalovely #yogalover #yogi #yogis #yogaistheway #yogaislife #yogaislove #yogaforthesoul #yogastrong #yogaeverydamnday #dailypractice #yogagirl #yogachick #girlsthatyoga #yogacommunity #yogisunited #letlive #namaste
Day 2 #FloridaYogaVibes  #birdofparadise  Hosts @yogajosey @yogamom.journey @bluyoga.fit Sponsors @liforme @jewelry.yoga @blueridgehemp @moah_sport_usa โ€ข โ€ข โ€ข โ€ข โ€ข #yogachallenge  #igyogachallenge  #igyogafam  #igyogi  #yoga  #yogi  #cfyogi  #yogalovely  #yogalover  #yogi  #yogis  #yogaistheway  #yogaislife  #yogaislove  #yogaforthesoul  #yogastrong  #yogaeverydamnday  #dailypractice  #yogagirl  #yogachick  #girlsthatyoga  #yogacommunity  #yogisunited  #letlive  #namaste 
I really like this quote from Rumi: "LOVE is the bridge between you and everything." ๐Ÿ’™๐Ÿ’š
I really like this quote from Rumi: "LOVE is the bridge between you and everything." ๐Ÿ’™๐Ÿ’š
Day 6 #takeitonelimbatatime And here is the weekend!!! And what better way to kick it off then with #onearmedinversion , I love being upside down and although not always using one arm, I love how this challenge has been pushing my artistic boundaries. BUT WAIT THERE IS MORE !!! All my yoga challenges have at least one appearance by #themightymilo the fearless pup is always ready to help his Pops with yoga. As you can see we are still working on the one hand (or paw) for the little guy but will get there #onelimbatatime โค๏ธ๐Ÿถ. Photo Credit- @mackenz227 
An enormous thank you to our Hosts:
@bowlingandyoga 
@alli_roush
@yogamand
@jadebellyyoga
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.
And shout out to our epic Sponsors:
@aquaburns
@buddhibox
@intrinsicjourneys_jewelry
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#yogapose #ekapada #ekahasta #igyogachallenge #julyyogachallenge #yogachallenge #yogastrong #tattooyogi #maleyoga #yogagram #yogaeverydamnday #backatit #realmendoyoga #maledancer #inversionjunkie #puppyyoga #upsidedownpuppy #twoforone #thatfacetho
Day 6 #takeitonelimbatatime  And here is the weekend!!! And what better way to kick it off then with #onearmedinversion  , I love being upside down and although not always using one arm, I love how this challenge has been pushing my artistic boundaries. BUT WAIT THERE IS MORE !!! All my yoga challenges have at least one appearance by #themightymilo  the fearless pup is always ready to help his Pops with yoga. As you can see we are still working on the one hand (or paw) for the little guy but will get there #onelimbatatime  โค๏ธ๐Ÿถ. Photo Credit- @mackenz227 An enormous thank you to our Hosts: @bowlingandyoga @alli_roush @yogamand @jadebellyyoga . . And shout out to our epic Sponsors: @aquaburns @buddhibox @intrinsicjourneys_jewelry . . . #yogapose  #ekapada  #ekahasta  #igyogachallenge  #julyyogachallenge  #yogachallenge  #yogastrong  #tattooyogi  #maleyoga  #yogagram  #yogaeverydamnday  #backatit  #realmendoyoga  #maledancer  #inversionjunkie  #puppyyoga  #upsidedownpuppy  #twoforone  #thatfacetho 
My feet are your perfect paradise. Get over here and give them the attention they deserve foot boy. Don't keep me waiting๐Ÿ˜’
My feet are your perfect paradise. Get over here and give them the attention they deserve foot boy. Don't keep me waiting๐Ÿ˜’
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Don't get attached to any words they are only stepping stones " ~ Eckhart Tolle ~
๐Ÿ•‰โ˜ฏ๏ธ๐ŸŒฟ๐Ÿƒ๐ŸŒฑ๐Ÿ™ƒ
#balance #mindfulness #invasion #yoga #yogajourney #yogi #yogaeverywhere #dailypratice #yogaeverydamnday #yogachallenge #yogaforlife #yogaposes #yogajunkie #yoga4growth #yogaoutside #pace#splits
In the light of emptiness...ultimate wisdom remains when everything has dropped away ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ @lululemon #yogaaddict #yogini #yogis #yogi #igyoga #yogachallenge #yoga #yogagirl #igyoga #yogagram #yogajourney #yogapose #yogaeverywhere #yogalover #yogaeverydamnday #instayoga #yogateacher #yogaeveryday #zuzkaklingrova #yogisofinstagram #yogaphotography
This challenge has given me so much to add to my practice! I still couldn't find my other block so I stacked some books. I'm noticing a higher lift but my feet are still grounded ๐Ÿ˜ฉ#LSitBonanza

Hosts:
@jeminajakin
@pinkchampagne13

Sponsor:
@re3life
#yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #fitness #yogachallenge
This challenge has given me so much to add to my practice! I still couldn't find my other block so I stacked some books. I'm noticing a higher lift but my feet are still grounded ๐Ÿ˜ฉ#LSitBonanza  Hosts: @jeminajakin @pinkchampagne13 Sponsor: @re3life #yogaaddict  #yogafitness  #yoga  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #yogi  #yogaeveryday  #igyoga  #instayoga  #asana  #igfitness  #yogapose  #yogagirl  #yogisofinstagram  #instayoga  #yogafit  #yogainspiration  #fitness  #yogachallenge 
Playing w/ C O N T R O L as I'm wobbling all over the freaking place. My arms are GUMMIES after a #pushday at the gym, but I had to do a little bit more #calisthenics to top it off of course. I'm extra ๐Ÿคท๐Ÿปโ€โ™€๏ธ. Breathe, and pull, breathe and pull---- did I breathe? Heck if I know. I think I didn't, maybe I did? Maybe I didn't? Will do better next time. Maybe. Maybe I won't. I'll try. I'll try again. Right now? No, maybe later. My arms are shot. My legs are shot. I'm shot. All done. I quit. Rawness, realness- post it all. <------ all the convos I have with myself. 
#YOGA journey #yoga #yogapants #yogaeverydamnday #insta #instagrammers #instalike #expo #fitspo #fitgirl
Playing w/ C O N T R O L as I'm wobbling all over the freaking place. My arms are GUMMIES after a #pushday  at the gym, but I had to do a little bit more #calisthenics  to top it off of course. I'm extra ๐Ÿคท๐Ÿปโ€โ™€๏ธ. Breathe, and pull, breathe and pull---- did I breathe? Heck if I know. I think I didn't, maybe I did? Maybe I didn't? Will do better next time. Maybe. Maybe I won't. I'll try. I'll try again. Right now? No, maybe later. My arms are shot. My legs are shot. I'm shot. All done. I quit. Rawness, realness- post it all. <------ all the convos I have with myself. #YOGA  journey #yoga  #yogapants  #yogaeverydamnday  #insta  #instagrammers  #instalike  #expo  #fitspo  #fitgirl 
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when everything you dreamed of
seems like it's just too awfully far,
and the whispered voice of doubt
has been engrained in who you are,
do not curse the distance
for it provides the time to grow,
what would be the point of dreams
if you could reach them in one go.๐ŸŒ  -e.h
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Day 1 of #exhaleandfold: ragdoll pose. Went on my tippy toes for this one. It adds more of a stretch in the calves and hammies. I try to lean forward as much as I can to keep my spine long. (The blurriness to the left is my daughter's hair I cropped out ๐Ÿ˜„) -------------------------------------------------------
๐ŸŒธAmazing hosts๐ŸŒธ
@shiziks @pigeatsfish @auri_yoga
-------------------------------------------------------
๐ŸŒธGenerous sponsors๐ŸŒธ
@aloyoga @bunniesandzen_yoga_accessories @mayyouknowjoy @premayoga_boutique/
-------------------------------------------------------
#myyogajourney #lovinyoga #yogaeverydamnday #yogainspiration #yoga #practiceandalliscoming #practiceeveryday #ragdollpose #uttanasana #yogachallenge #namaste #yogamom #practiceyoga #practicedaily #igyoga #igyogis #yogalife #lovelife #dailypractice #dailyinspiration #yogadaily #loveyoga #testyourlimits
when everything you dreamed of seems like it's just too awfully far, and the whispered voice of doubt has been engrained in who you are, do not curse the distance for it provides the time to grow, what would be the point of dreams if you could reach them in one go.๐ŸŒ  -e.h ------------------------------------------ Day 1 of #exhaleandfold : ragdoll pose. Went on my tippy toes for this one. It adds more of a stretch in the calves and hammies. I try to lean forward as much as I can to keep my spine long. (The blurriness to the left is my daughter's hair I cropped out ๐Ÿ˜„) ------------------------------------------------------- ๐ŸŒธAmazing hosts๐ŸŒธ @shiziks @pigeatsfish @auri_yoga ------------------------------------------------------- ๐ŸŒธGenerous sponsors๐ŸŒธ @aloyoga @bunniesandzen_yoga_accessories @mayyouknowjoy @premayoga_boutique/ ------------------------------------------------------- #myyogajourney  #lovinyoga  #yogaeverydamnday  #yogainspiration  #yoga  #practiceandalliscoming  #practiceeveryday  #ragdollpose  #uttanasana  #yogachallenge  #namaste  #yogamom  #practiceyoga  #practicedaily  #igyoga  #igyogis  #yogalife  #lovelife  #dailypractice  #dailyinspiration  #yogadaily  #loveyoga  #testyourlimits 
Day 21: #roadtoscorpion ๐Ÿ›ค๐Ÿฆ‚๐Ÿ”ฅ side #karnapidasana with some of my favorite people ๐Ÿ’•๐Ÿ’•๐Ÿ’•thanks to @cyogalab and @livesankalpa #yoga #fitness #strong #yogi #breathe #beagoddess #practiceandalliscoming #yogachallenge #yogalife #yogalove #namaste #yogaeverydamnday #yogapractice #yogastrong #practiceyogadaily
#namaste #loveandlight #positivemind #yogini #yogiontheloose #yogaeverywhere #galena #summer
Playing catch up with #roadtoscorpion with @cyogalab 
This is #rajakapotasana and helps create space between the vertebrae in order to increase spinal extension. Stretch! Stretch! Stretch! Before practicing this asana. I try to pop into this one on occasion and you really get more from it if you go slow and stretch. ๐Ÿ˜Œ

_________________________________  #yoga #yogachallenge #yogapractice  #yogalove #strong #strongwomen #igyoga #igyogafam #igyogachallenge #yogacommunity #happy #meditate #instagood #namaste #asana #yogaeverydamnday #yogaeveryday  #healthy #health #flexible #flexibility #latergram #happy  #yogavideo #yogaflow #hotelyoga
Playing catch up with #roadtoscorpion  with @cyogalab This is #rajakapotasana  and helps create space between the vertebrae in order to increase spinal extension. Stretch! Stretch! Stretch! Before practicing this asana. I try to pop into this one on occasion and you really get more from it if you go slow and stretch. ๐Ÿ˜Œ _________________________________ #yoga  #yogachallenge  #yogapractice  #yogalove  #strong  #strongwomen  #igyoga  #igyogafam  #igyogachallenge  #yogacommunity  #happy  #meditate  #instagood  #namaste  #asana  #yogaeverydamnday  #yogaeveryday  #healthy  #health  #flexible  #flexibility  #latergram  #happy  #yogavideo  #yogaflow  #hotelyoga 
"Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move."
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Garbha Pindasana or Womb Embryo Pose on Day 21 of the Omstars #ashtangayogachallenge. ๐Ÿ’œ๐Ÿ•‰๐Ÿ’œ
-
@omstarsofficial 
@kinoyoga
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#omstars #ashtanga #yoga #yogachallenge #practiceandalliscoming #lotus #happyheart #yogaquote #quoteotd #osho #friyay #reborn #summerdays #sittinlikealady #notgonnalie #thisonewashard
...
A little naughty,
a little nice.
It's all about balance.๐Ÿ˜‰
...
Day 5: #GracefullyStrongYogis ๐Ÿคธ๐Ÿปโ€โ™€๏ธis any #balancepose 
My choice was #eaglepose #garudasana 
I had this pose taken about weeks ago for the #jeans and #boots #yogaparty 
Oh yes, that graved some great memories in my heart for always. ๐Ÿ––
...
Namastรฉ ๐Ÿ™๐Ÿผhosts and sponsors: @kimterpstra1978 @lancuks_yoga @elena_miss_yoga @liforme @malas_bluerock @yogaforgymnasts @yoga_democracy @pranamat ...
#yoga #yogagirl #yogisofinstagram #yogachallenge #yogaeverydamnday #progress #fitgirl #fitness #fitnessmodel #yogini #practice #success #loveyourself #pilates #fitnessinspiration #bestoftheday #core #strongereveryday #breath #mindfulness #workout #practiceandalliscoming
... A little naughty, a little nice. It's all about balance.๐Ÿ˜‰ ... Day 5: #GracefullyStrongYogis  ๐Ÿคธ๐Ÿปโ€โ™€๏ธis any #balancepose  My choice was #eaglepose  #garudasana  I had this pose taken about weeks ago for the #jeans  and #boots  #yogaparty  Oh yes, that graved some great memories in my heart for always. ๐Ÿ–– ... Namastรฉ ๐Ÿ™๐Ÿผhosts and sponsors: @kimterpstra1978 @lancuks_yoga @elena_miss_yoga @liforme @malas_bluerock @yogaforgymnasts @yoga_democracy @pranamat ... #yoga  #yogagirl  #yogisofinstagram  #yogachallenge  #yogaeverydamnday  #progress  #fitgirl  #fitness  #fitnessmodel  #yogini  #practice  #success  #loveyourself  #pilates  #fitnessinspiration  #bestoftheday  #core  #strongereveryday  #breath  #mindfulness  #workout  #practiceandalliscoming 
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Starting this lovely #SummerYogaDetox challenge with this delicious wide legged #forwardfold with a #twist - Parivrtta Prasarita Padottanasana among the thistles on the #moors in #Swaledale in North #Yorkshire this afternoon.
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๐Ÿ“ธ: @sae_cheoreom .
๐ŸŒบ๐ŸŒŸ๐ŸŒŠโญ๏ธ๐ŸŒบ
.
๐Ÿ’œ 
Lovely hosts: 
@sonertnp 
@esincapa 
@margareta_yoga 
@aleksic_twins .
๐Ÿ’œ 
Generous sponsors: 
@arthleticwear 
@meddyteddy 
@bohemian_island 
@myyogawheels 
@onzie
Starting this lovely #SummerYogaDetox  challenge with this delicious wide legged #forwardfold  with a #twist  - Parivrtta Prasarita Padottanasana among the thistles on the #moors  in #Swaledale  in North #Yorkshire  this afternoon. . ๐Ÿ“ธ: @sae_cheoreom . ๐ŸŒบ๐ŸŒŸ๐ŸŒŠโญ๏ธ๐ŸŒบ . ๐Ÿ’œ Lovely hosts: @sonertnp @esincapa @margareta_yoga @aleksic_twins . ๐Ÿ’œ Generous sponsors: @arthleticwear @meddyteddy @bohemian_island @myyogawheels @onzie
Hacer esto Aumenta mi Felicidad!!! ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„๐Ÿ’ž๐Ÿ’•
#bowpose #dhanurasana #yogaphotography #yogaon #yoganight #yogachallenge #yogagirl ๐Ÿ’#yogamom #yogui #asana #yogainspace #yogahappy #yogapose #yogapic #feet #strong #elastic #flexibility #yogaoutside #yogaathome ๐Ÿก
No pain no gain #yogachallenge
Day 21. Fun fact: I chopped that bamboo down from the backyard and it's now one of my favorite things in this studio. 
#AshtangaYogaChallenge
Hosts: @kinoyoga
Sponsor: @omstarsofficial
-- #yoga #yogainspiration #yogaeverydamnday #yogafit #instayoga #yogi #yogapractice #yogastrongย #yogajourney #yogaaddictย  #yogalove #yogini #fitspo #balance #yogaflow #yogisofinstagram #practiceyogachangeyourworld #namaste #yogateacherintraining #practiceandalliscoming #yogachallenge #padmasana #blackandwhite
Day 21. Fun fact: I chopped that bamboo down from the backyard and it's now one of my favorite things in this studio. #AshtangaYogaChallenge  Hosts: @kinoyoga Sponsor: @omstarsofficial -- #yoga  #yogainspiration  #yogaeverydamnday  #yogafit  #instayoga  #yogi  #yogapractice  #yogastrong ย #yogajourney  #yogaaddict ย  #yogalove  #yogini  #fitspo  #balance  #yogaflow  #yogisofinstagram  #practiceyogachangeyourworld  #namaste  #yogateacherintraining  #practiceandalliscoming  #yogachallenge  #padmasana  #blackandwhite 
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Guru - @ganipati
Clothes designer - @yourneedlewoman 
Ph - @_alyona_schastlivaya
Guru - @ganipati Clothes designer - @yourneedlewoman Ph - @_alyona_schastlivaya
Twisted prayer lunge (and with a bind) on Day 21 of the #PFYSummerLove ๐ŸŒžโค๏ธ yoga challenge. ๐Ÿ™
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Heading out to Asbury Park to see @thedealcasino play @the_stone_pony. Pretty excited about it!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜
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@powerflowyoga
@mandukayoga
@spiritualgangster
@fitfitactive
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#powerflowyoga #pfymorristown #pfy #summerlove #yogachallenge #practiceandalliscoming #yoga #goodvibes #twisty #sunbaby #asburypark #summernights #jerseyshore #music #getoutsideandplay #friyay
Twisted prayer lunge (and with a bind) on Day 21 of the #PFYSummerLove  ๐ŸŒžโค๏ธ yoga challenge. ๐Ÿ™ - Heading out to Asbury Park to see @thedealcasino play @the_stone_pony. Pretty excited about it!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ - @powerflowyoga @mandukayoga @spiritualgangster @fitfitactive - #powerflowyoga  #pfymorristown  #pfy  #summerlove  #yogachallenge  #practiceandalliscoming  #yoga  #goodvibes  #twisty  #sunbaby  #asburypark  #summernights  #jerseyshore  #music  #getoutsideandplay  #friyay 
I went to a waterfall during my lunch break today at work... it was a perfect summer day! ๐ŸŒป
Day 2๏ธโƒฃ of the #summeroflotus challenge is vasisthasana in padmasana. I had never done this one before and it was quite the balance challenge! ๐ŸŒป
Hosts: @summerperez @bohemian_heart @seonia 
Sponsors: @aloyoga @jeannevergerjewelry @liforme
I went to a waterfall during my lunch break today at work... it was a perfect summer day! ๐ŸŒป Day 2๏ธโƒฃ of the #summeroflotus  challenge is vasisthasana in padmasana. I had never done this one before and it was quite the balance challenge! ๐ŸŒป Hosts: @summerperez @bohemian_heart @seonia Sponsors: @aloyoga @jeannevergerjewelry @liforme
For #CrowFever 2๏ธโƒฃ today we have Crow Rolls. ๐Ÿ˜ This was super fun, and I sped it x4. Normally I would press back into Crow from headstand, but it just wasn't my day for that, and I saved you all a couple more seconds of me falling on my face. ๐Ÿ˜‚๐Ÿ˜‚ Hosts:
โค๏ธ @kianangyoga
โค๏ธ @susanbishopyoga
โค๏ธ @carrot_bowl_bonnie
โค๏ธ @aurorabowkett
โค๏ธ @rtlucyyogi
โ€ข
Sponsors:
โค๏ธ @dontmesswithganesh
โค๏ธ @youphoriayoga
โค๏ธ @teekigram
โค๏ธ @bounce_can
โค๏ธ @the_bohemian_introvert .
.
#strength #yogafitness #yoga #myyogalife #yogagram #progressnotperfection #smile #style #yogaeveryday #yogi #igyoga #instayoga #crow #igfitness #yogagirl #yogisofinstagram #instayoga #yogainspiration #fitness #yogachallenge #armbalance #igers #instadaily #instagood #goals #girlboss #selftaughtyogi #friday #altarego #video
For #CrowFever  2๏ธโƒฃ today we have Crow Rolls. ๐Ÿ˜ This was super fun, and I sped it x4. Normally I would press back into Crow from headstand, but it just wasn't my day for that, and I saved you all a couple more seconds of me falling on my face. ๐Ÿ˜‚๐Ÿ˜‚ Hosts: โค๏ธ @kianangyoga โค๏ธ @susanbishopyoga โค๏ธ @carrot_bowl_bonnie โค๏ธ @aurorabowkett โค๏ธ @rtlucyyogi โ€ข Sponsors: โค๏ธ @dontmesswithganesh โค๏ธ @youphoriayoga โค๏ธ @teekigram โค๏ธ @bounce_can โค๏ธ @the_bohemian_introvert . . #strength  #yogafitness  #yoga  #myyogalife  #yogagram  #progressnotperfection  #smile  #style  #yogaeveryday  #yogi  #igyoga  #instayoga  #crow  #igfitness  #yogagirl  #yogisofinstagram  #instayoga  #yogainspiration  #fitness  #yogachallenge  #armbalance  #igers  #instadaily  #instagood  #goals  #girlboss  #selftaughtyogi  #friday  #altarego  #video 
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Enter for a chance to win a FREE pair of Erica Shorts! 
1. Follow @karma_athletics 
2. Like this post 
3. Comment and tag your BFF below 
Contest Ends July 24th 12:00pm PST 
p.s We are giving away 10! Disclaimer: Shipping is not included  @debbyyoga
Enter for a chance to win a FREE pair of Erica Shorts! 1. Follow @karma_athletics 2. Like this post 3. Comment and tag your BFF below Contest Ends July 24th 12:00pm PST p.s We are giving away 10! Disclaimer: Shipping is not included @debbyyoga
Meditation with a view ... deep within the Ocean โญ๏ธ
*
Dear friends welcome to join me tomorrow 11am at Yoga Spot in Brooklyn for dharma yoga sesh. After that directly to the beach! ๐Ÿ˜€๐Ÿ„๐Ÿผโ€โ™€๏ธwho's in? ๐Ÿ–๐Ÿผ
Meditation with a view ... deep within the Ocean โญ๏ธ * Dear friends welcome to join me tomorrow 11am at Yoga Spot in Brooklyn for dharma yoga sesh. After that directly to the beach! ๐Ÿ˜€๐Ÿ„๐Ÿผโ€โ™€๏ธwho's in? ๐Ÿ–๐Ÿผ
vitamin D & natural studioes = happy yogi babe
vitamin D & natural studioes = happy yogi babe
Latergram of yesterday's #noperfectposes Day 4! I actually don't do tree pose much, so it was enlightening to see how much I could improve on balance and opening my hips. @beyogaclt @maudester #ispybeyoga #treepose #yoga #yogachallenge #blackyogis #vegetarian #vegetariansofig #noperfectposes #sustainability #ethicalblogger #greenblogger #beginneryogi
โค๏ธ Ooooh Friday, you've got great timing! I've been off my usual yoga practice the past few weeks with travel, but excited to get some mat and teaching time in this weekend! 
pc || @brentongieser
โค๏ธ Ooooh Friday, you've got great timing! I've been off my usual yoga practice the past few weeks with travel, but excited to get some mat and teaching time in this weekend! pc || @brentongieser
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Ibland mรฅste man backa och sรคtta vissa grunder, inte springa innan man kan gรฅ ๐Ÿ™๐Ÿป
Kvรคllsinspo #theyogaloungese #yogainspiration #yogachallenge #yogaeverydamnday #stark #smidig #rรถrlighet #healthy #instayoga
We are calling all yogis, pet lovers, healthy eaters, vegeterians and vegans...everyone who love yoga and who cares about animals and healthy lifestyle!
Our #PawsomeYogis challenge is extremely important! You don't wanna miss this! Mark those dates in your callendar 3-13th August
We are going to explore some animal yoga poses while talking aboutย  important topics such us pet care, pet abuse, pets adoption, healthy vegeterian and/or vegan diet and more!We want you to not only practice yoga with us...but to connect and share informations too....what do you think, what do you know, how we can help each other to spread pet's love and awareness ๐Ÿ‡๐Ÿถ๐Ÿบ๐Ÿต๐Ÿด๐ŸŽ๐Ÿฆ๐Ÿฏ๐Ÿ…๐Ÿ† THIS IS INCREDIBLY IMPORTANT TO US (your hosts) and we are sure it is for you too!!!
All levels welcome, every informations counts!!!! Let's do this together!!! Let's change the world!!!!We count on all of you!!!! โคโคโค
โ€ข
โ€ข
Your Pawsome Hosts:
๐Ÿพ@saveserenityyoga
๐Ÿพ@colleen_theyogi ๐Ÿพ@joyfulrunningyogi ๐Ÿพ@monikakuriata ๐Ÿพ@heyyitsmorgansaara โ€ขOur Pawsome sponsors:
๐Ÿพ@omsoulshop
๐Ÿพ@mandabeesheheadbands ๐Ÿพ@weaviewear ๐Ÿพ@glassticbottle
๐Ÿพ@deeplegs
๐Ÿพ@dollyogawear
๐Ÿพ@mudramuttzdoga
๐Ÿพ@in_the_weeds_apothecary ๐Ÿพ@coco.and.lime
๐Ÿพ@greentroutoutfitters ๐Ÿพ@saveserenitymalas ๐Ÿพ@piyogapants
๐Ÿพ@meditationspinner
๐Ÿพ@daltoyoga
๐Ÿพ@yogapaws
๐Ÿพ@treelanceyoga โ€ข
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โ€ขTo be eligible for amazing prizes:
1. Follow the hosts and sponsors (we check)
2. Repost this flyer tagging a few yogis to play with us
3. Join in our daily challenges using the #PawsomeYogis and tagging the hosts and sponsors in your photo
4. Make your profile public so we can see your posts
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Can't wait to see you on the wheel or mat ๐Ÿ˜‰
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@igyogachallenges @yogachallengeworld @quantumyoga
We are calling all yogis, pet lovers, healthy eaters, vegeterians and vegans...everyone who love yoga and who cares about animals and healthy lifestyle! Our #PawsomeYogis  challenge is extremely important! You don't wanna miss this! Mark those dates in your callendar 3-13th August We are going to explore some animal yoga poses while talking aboutย  important topics such us pet care, pet abuse, pets adoption, healthy vegeterian and/or vegan diet and more!We want you to not only practice yoga with us...but to connect and share informations too....what do you think, what do you know, how we can help each other to spread pet's love and awareness ๐Ÿ‡๐Ÿถ๐Ÿบ๐Ÿต๐Ÿด๐ŸŽ๐Ÿฆ๐Ÿฏ๐Ÿ…๐Ÿ† THIS IS INCREDIBLY IMPORTANT TO US (your hosts) and we are sure it is for you too!!! All levels welcome, every informations counts!!!! Let's do this together!!! Let's change the world!!!!We count on all of you!!!! โคโคโค โ€ข โ€ข Your Pawsome Hosts: ๐Ÿพ@saveserenityyoga ๐Ÿพ@colleen_theyogi ๐Ÿพ@joyfulrunningyogi ๐Ÿพ@monikakuriata ๐Ÿพ@heyyitsmorgansaara โ€ขOur Pawsome sponsors: ๐Ÿพ@omsoulshop ๐Ÿพ@mandabeesheheadbands ๐Ÿพ@weaviewear ๐Ÿพ@glassticbottle ๐Ÿพ@deeplegs ๐Ÿพ@dollyogawear ๐Ÿพ@mudramuttzdoga ๐Ÿพ@in_the_weeds_apothecary ๐Ÿพ@coco.and.lime ๐Ÿพ@greentroutoutfitters ๐Ÿพ@saveserenitymalas ๐Ÿพ@piyogapants ๐Ÿพ@meditationspinner ๐Ÿพ@daltoyoga ๐Ÿพ@yogapaws ๐Ÿพ@treelanceyoga โ€ข โ€ข โ€ขTo be eligible for amazing prizes: 1. Follow the hosts and sponsors (we check) 2. Repost this flyer tagging a few yogis to play with us 3. Join in our daily challenges using the #PawsomeYogis  and tagging the hosts and sponsors in your photo 4. Make your profile public so we can see your posts โ€ข โ€ข Can't wait to see you on the wheel or mat ๐Ÿ˜‰ โ€ข โ€ข @igyogachallenges @yogachallengeworld @quantumyoga
Studio time with @anacreswell91
Studio time with @anacreswell91
Recent posts would fool you into thinking it's sunny in NI all the time ๐Ÿ˜ถ 
Yoga love keeping me sane always ๐ŸŒบ๐Ÿ’—๐Ÿ™๐Ÿป
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#yoga #fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature
Recent posts would fool you into thinking it's sunny in NI all the time ๐Ÿ˜ถ Yoga love keeping me sane always ๐ŸŒบ๐Ÿ’—๐Ÿ™๐Ÿป * * * * * * * * * * * * * * * * * * * * * #yoga  #fitness  #yogaeverydamnday  #yogi  #love  #namaste  #yogalove  #fit  #meditation  #workout  #fitfam  #gym  #healthy  #health  #yogachallenge  #yogagirl  #motivation  #yogini  #yogaeverywhere  #igyoga  #balance  #yogalife  #fitspo  #pilates  #instayoga  #inspiration  #yogaeveryday  #yogainspiration  #strength  #nature 
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I decided to share this video ๐Ÿ˜Š friends come by, with their nephew and son they love to play with my daughter, specially because we going to move out of town and me and my daughter are move here and there every week to prepare everything. Here I try not to practice with wall, since I have very supportive husband who wants to help me practice ๐Ÿ˜˜๐Ÿ˜˜
This is #pinchamayurasana for Day 5 catch up #inversionlovers1 ๐Ÿ˜Š hope you don't mind I share this raw video ๐Ÿ˜†๐Ÿ˜๐Ÿ˜… Lovely Hosts:
@lale_871 
@vittoria_fox 
@clatanticolorii 
@antonio_all_in_one_breath 
@chiara_namaste 
Special host:
@kiarascurasl 
Generous Sponsors:
@yogisurprise 
@sashka_co 
@katia_icrafts 
@liforme 
@ilypants 
#yoga #challenge #yogachallenge #practiceyoga #yogapractice #igyoga #instayoga #instayogi #armbalance #flyyoga #flying #yogalove #yogafun #yogahigh #yogalife #practiceandalliscoming #loveandalliscoming #shineeverydamnday #yogapose #yogagirl #yogafamily
#yogafamilylifestyle #namaste #pincha
I decided to share this video ๐Ÿ˜Š friends come by, with their nephew and son they love to play with my daughter, specially because we going to move out of town and me and my daughter are move here and there every week to prepare everything. Here I try not to practice with wall, since I have very supportive husband who wants to help me practice ๐Ÿ˜˜๐Ÿ˜˜ This is #pinchamayurasana  for Day 5 catch up #inversionlovers1  ๐Ÿ˜Š hope you don't mind I share this raw video ๐Ÿ˜†๐Ÿ˜๐Ÿ˜… Lovely Hosts: @lale_871 @vittoria_fox @clatanticolorii @antonio_all_in_one_breath @chiara_namaste Special host: @kiarascurasl Generous Sponsors: @yogisurprise @sashka_co @katia_icrafts @liforme @ilypants #yoga  #challenge  #yogachallenge  #practiceyoga  #yogapractice  #igyoga  #instayoga  #instayogi  #armbalance  #flyyoga  #flying  #yogalove  #yogafun  #yogahigh  #yogalife  #practiceandalliscoming  #loveandalliscoming  #shineeverydamnday  #yogapose  #yogagirl  #yogafamily  #yogafamilylifestyle  #namaste  #pincha 
Don't most people pay good money to do beer yoga with kittens ๐Ÿค” it's nice to be walking distance from the park so I can bring my cat, crack open a cold one (in this case @teammoatmountain pale ale) and do some stretching (because I'm still sore from Wednesday). . .
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#beer #beeryoga #yogabeer #yoga #yogi #beginneryoga #yogachallenge #stretch #swoleandflexy #flexible #kittenyoga #catyoga #catsofinstagram #beercat #goodbeer
Day 5 of #GracefullyStrongYogis was #balance and I chose two of my favorites, #treepose because it was the first balance pose I ever did in a yoga class, in 2002 I believe. The second is an #eaglepose with reverse prayer. Never took a photo from behind for eagle so this was a learning experience for me.
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Hosted by: @kimterpstra1978 @lancuks_yoga @elena_miss_yoga .
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Our Gracious Sponsors @pranamat 
@yoga_democracy @liforme @yogaforgymnasts @malas_bluerock . .
Design by dessssignstuff
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To Those who likes to plan ahead: 
Day 1 Back Bend โœ”๏ธ
Day 2 Hip Opener โœ”๏ธ
Day 3 Arm balance โœ”๏ธ
Day 4 Inversion โœ”๏ธ
Day 5 Balance Pose โœ”๏ธ
Day 6 Seated Pose 
Day 7 Forward Fold 
Day 8 Hamstring Stretch 
Day 9 Twist 
Day 10 Balance on tiptoes 
Day 11 Shoulder opener 
Day 12 Hollowback
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#yoga #yogi #yogini #yogafun #selfpractice #yogachallenge #yogajunkie #yogadaily #yogachallenges #yogapractice #yogaeverydamnday #yogainspiration #yogisofinstagram #selfpractice #instayoga #ighealth #igfitness #healthylife #healthyliving #igyoga #stretch #core #corestrength #Splits
Day 5 of #GracefullyStrongYogis  was #balance  and I chose two of my favorites, #treepose  because it was the first balance pose I ever did in a yoga class, in 2002 I believe. The second is an #eaglepose  with reverse prayer. Never took a photo from behind for eagle so this was a learning experience for me. - Hosted by: @kimterpstra1978 @lancuks_yoga @elena_miss_yoga . . Our Gracious Sponsors @pranamat @yoga_democracy @liforme @yogaforgymnasts @malas_bluerock . . Design by dessssignstuff . . . To Those who likes to plan ahead: Day 1 Back Bend โœ”๏ธ Day 2 Hip Opener โœ”๏ธ Day 3 Arm balance โœ”๏ธ Day 4 Inversion โœ”๏ธ Day 5 Balance Pose โœ”๏ธ Day 6 Seated Pose Day 7 Forward Fold Day 8 Hamstring Stretch Day 9 Twist Day 10 Balance on tiptoes Day 11 Shoulder opener Day 12 Hollowback . . #yoga  #yogi  #yogini  #yogafun  #selfpractice  #yogachallenge  #yogajunkie  #yogadaily  #yogachallenges  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogisofinstagram  #selfpractice  #instayoga  #ighealth  #igfitness  #healthylife  #healthyliving  #igyoga  #stretch  #core  #corestrength  #Splits 
โ˜€๏ธโœจ ๐Ÿ™ #yogachallenge #theta #freefriday #sunset #relaxing #meditation
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My dear, we're slow dancing in a burning room โœจ
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Filled with fire @onehotyoga wearing @bohemian_island ๐Ÿ”ฅโœจ
My dear, we're slow dancing in a burning room โœจ . . . Filled with fire @onehotyoga wearing @bohemian_island ๐Ÿ”ฅโœจ
Day 4 of #gracefullystrongyogis, #inversion.
I've been working on shoulder and arm strength for handstands so I can get into hand to hand in my acro practice. It's a daily struggle trying to open my shoulders up without arching my back to counter it. Practice makes progress.
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Thanks to the hosts @kimterpstra1978 @lancuks_yoga @elena_miss_yoga ๐Ÿ’œ and the sponsors @yoga_democracy @liforme @pranamat @malas_bluerock @yogaforgymnasts!
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#handstand #stagleg #handtohand #acro #acroyoga #handstandpractice #practice #shoulderopener #igyogachallenges #yogachallenge #Sun #girlfriendcollective #champion #target #nature #yoga #yogi #yogababe #strength #longhair #pointedtoes #flexibility #yogaeverydamnday #igyoga #yogapractice
Day 4 of #gracefullystrongyogis , #inversion . I've been working on shoulder and arm strength for handstands so I can get into hand to hand in my acro practice. It's a daily struggle trying to open my shoulders up without arching my back to counter it. Practice makes progress. . Thanks to the hosts @kimterpstra1978 @lancuks_yoga @elena_miss_yoga ๐Ÿ’œ and the sponsors @yoga_democracy @liforme @pranamat @malas_bluerock @yogaforgymnasts! . . . #handstand  #stagleg  #handtohand  #acro  #acroyoga  #handstandpractice  #practice  #shoulderopener  #igyogachallenges  #yogachallenge  #Sun  #girlfriendcollective  #champion  #target  #nature  #yoga  #yogi  #yogababe  #strength  #longhair  #pointedtoes  #flexibility  #yogaeverydamnday  #igyoga  #yogapractice 
Day 21 with the funny #garbhapindasana pose. I find a way to get my arms through my legs with a lot of ๐Ÿ˜‚. Hope you have find it too! Have fun it helps stay positive in every day life๐Ÿ˜‰!
๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ
#ashtangayogachallenge #thesakurayoga #findyourcapacities #inspiration #yogachallenge #activedaily #enjoypractice #igchallenge #yogachallenge #yogainspiration #yoga #yogateacher #yogagram #igyoga #yogagirl #yogadaily #geneva #switzerland #yogalove #yogatopia #yogalife
Day 21 with the funny #garbhapindasana  pose. I find a way to get my arms through my legs with a lot of ๐Ÿ˜‚. Hope you have find it too! Have fun it helps stay positive in every day life๐Ÿ˜‰! ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ #ashtangayogachallenge  #thesakurayoga  #findyourcapacities  #inspiration  #yogachallenge  #activedaily  #enjoypractice  #igchallenge  #yogachallenge  #yogainspiration  #yoga  #yogateacher  #yogagram  #igyoga  #yogagirl  #yogadaily  #geneva  #switzerland  #yogalove  #yogatopia  #yogalife