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Hamming it up with my buddy Junior #workedout #chill #livingmylife
After the game, walked under #aquilinicentre #southtower 
#superpleased  #loveit #workedout #fruitsofourlabour #rogersarena #georgiaviaduct @aquilinidevelopment @dutchie337 @francl_architecture #iconic #modernarchitecture #skyscraper #rentnow #vancouverisawesome #dailyhivevan #yvr  #canucks @pwl_partnership landscape @john.john.and.john structural @pittmeadowsplumbing @eesmyal Recollective .
also Sterling Cooper mechanical and Nemetz electrical #success
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I know you guys didn't skip your #Saturdayworkout did you?... ๐Ÿค” just in case you did... you can make it up tonight or tomorrow with a #homeworkout with some ๐Ÿ’— one #legbridges ๐Ÿ’— #squats ๐Ÿ’— #pistonsquat ๐Ÿ’— #sidesquats ๐Ÿ’—
โšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠ
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#homeworkouts #quickworkout #15minuteworkout #workingout #saturdaymorningworkout #workedout #fitness #fitnessmotivation #fitspo #inspo #instafit #dallasfitness #fitforlife #fitlife #teamfit #fitnessjourney
I know you guys didn't skip your #Saturdayworkout  did you?... ๐Ÿค” just in case you did... you can make it up tonight or tomorrow with a #homeworkout  with some ๐Ÿ’— one #legbridges  ๐Ÿ’— #squats  ๐Ÿ’— #pistonsquat  ๐Ÿ’— #sidesquats  ๐Ÿ’— โšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠโšŠ . . . . . . . . . . . . . . . #homeworkouts  #quickworkout  #15minuteworkout  #workingout  #saturdaymorningworkout  #workedout  #fitness  #fitnessmotivation  #fitspo  #inspo  #instafit  #dallasfitness  #fitforlife  #fitlife  #teamfit  #fitnessjourney 
Just saying...I rarely say no to ๐Ÿง€. Now I've found the one who takes me for Mexican food and cheese dip almost every week, and it's true love! ๐Ÿ˜˜#cheesedip #largeplease #morechipsplease #quesodaddy #oneverything #truelovestory #workedout
"Tara did everything right: she #workedout every #morning. She showed up to #office on time and was never first to leave. She avoided glutten, limited dairy products and didn't eat after 9 p.m. She called her parents once a week . . . She always remembered to drink a glass of water for every glass of #wine. So why did she still feel #unfulfilled? What self-help #book had she missed?" #mustread #goodreads #readinglist #bookstagram #novel #underwriting #michellemiller #siliconvalley #money #career #revenge #investment #banking #socialnetwork #highstakesdeal #power #scandal #newyork
"Tara did everything right: she #workedout  every #morning . She showed up to #office  on time and was never first to leave. She avoided glutten, limited dairy products and didn't eat after 9 p.m. She called her parents once a week . . . She always remembered to drink a glass of water for every glass of #wine . So why did she still feel #unfulfilled ? What self-help #book  had she missed?" #mustread  #goodreads  #readinglist  #bookstagram  #novel  #underwriting  #michellemiller  #siliconvalley  #money  #career  #revenge  #investment  #banking  #socialnetwork  #highstakesdeal  #power  #scandal  #newyork 
Cheat day ! Loved the crab chowder #soworthit #workedout #deserveit
I wonder what Ironmans mask looks like after..? #ironman #marvel #gasmask #sweaty #workout #workedout #workingout #fitness #crossfit #gasgasgas
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#workedout with @henrydtillman great experienced and honor to have worked with Henry very cool dude #boxing #motivation #motivate #teamwatson #boxeo #mexico #americano great things happening #god1st #skillspaythebills #southcentral #LA #GUERRERO #MX #california #itwouldntbeLAwithoutmexicans #blacklovebrownpride ๐Ÿ‘Š๐Ÿ’€๐Ÿคœ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ฏ
@leaon_gordon_
@leaon_gordon_
Flashback Friday: Exactly one year ago my Fashionista nieces arrived back from Summer Vaca and Chokers were all the rage! Today I see them again for the first time in a couple months, update later!!! Did I mention I'm super happy Summer is over so I can play with them all the time again!
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#tgif#jewelsbydunn#summerfun#fbf#jewelrydesigner#kidsfashion#kidsjewelry#nieces#blondies#miamibeach#losangeles#colorado#nyc#southbeach#kidswear#localbrand#localartist#goodmorning#poolday#funinthesun#loveofmylife#armcandy#armparty#backtoschool#igers#instastyle#customjewelry#girlboss#entrepreneurlife#workedout
Flashback Friday: Exactly one year ago my Fashionista nieces arrived back from Summer Vaca and Chokers were all the rage! Today I see them again for the first time in a couple months, update later!!! Did I mention I'm super happy Summer is over so I can play with them all the time again! . . . . . . . #tgif #jewelsbydunn #summerfun #fbf #jewelrydesigner #kidsfashion #kidsjewelry #nieces #blondies #miamibeach #losangeles #colorado #nyc #southbeach #kidswear #localbrand #localartist #goodmorning #poolday #funinthesun #loveofmylife #armcandy #armparty #backtoschool #igers #instastyle #customjewelry #girlboss #entrepreneurlife #workedout 
I #workedout so I HAD to take a #photo. Excuse the sweaty #hair #notbadfor41
When We Worked Out With Tracy Wearing Laain! "Show up for your health. Use your workout to process your frustrations, pain & anger. What's an hour and a half out of your day, for you? Put yourself first, then you can be there for  others". Thank you @tracyandersonmethod for motivating us! @penelope.meredith โ€ข
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#WorkedOut #Tamily #Wearing #Laain! #Showup #health #Use #workout #process #tamilyshares #frustrations #pain #anger #yourself #first, #betherefor others #Thankyou #tracyandersonmethod #motivating #love #laain #ultraleggings #leopardprint #laainloves #tam ๐Ÿ’ฅ๐Ÿ’ช๐Ÿฝ๐Ÿ˜
When We Worked Out With Tracy Wearing Laain! "Show up for your health. Use your workout to process your frustrations, pain & anger. What's an hour and a half out of your day, for you? Put yourself first, then you can be there for others". Thank you @tracyandersonmethod for motivating us! @penelope.meredith โ€ข โ€ข โ€ข โ€ข โ€ข #WorkedOut  #Tamily  #Wearing  #Laain ! #Showup  #health  #Use  #workout  #process  #tamilyshares  #frustrations  #pain  #anger  #yourself  #first , #betherefor  others #Thankyou  #tracyandersonmethod  #motivating  #love  #laain  #ultraleggings  #leopardprint  #laainloves  #tam  ๐Ÿ’ฅ๐Ÿ’ช๐Ÿฝ๐Ÿ˜
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Day 3... Worked out... and somehow survived... #tryingtogetinshape #workedout #almostdidntmakeit #sososotired
#tbt #throwback #lookingback at when I was #working on #windturbines , #operating #cranes , and #managing #foraliving #13yearsofmylife I #devoted to these things throughout the #coachellavalley #desert #missit but #glad that things #workedout the way they did, and I've #movedon #learnedalot and #grewuptogether with them, and lots of #reallycoolguys #overtheyears ... now #lookingforward to #oneday #soonerthanlater #openingmyownbuisness with the #company I'm with now. #everythinghappensforareason #forthebetter #cantwait ๐Ÿค˜๐Ÿผ
#tbt  #throwback  #lookingback  at when I was #working  on #windturbines  , #operating  #cranes  , and #managing  #foraliving  #13yearsofmylife  I #devoted  to these things throughout the #coachellavalley  #desert  #missit  but #glad  that things #workedout  the way they did, and I've #movedon  #learnedalot  and #grewuptogether  with them, and lots of #reallycoolguys  #overtheyears  ... now #lookingforward  to #oneday  #soonerthanlater  #openingmyownbuisness  with the #company  I'm with now. #everythinghappensforareason  #forthebetter  #cantwait  ๐Ÿค˜๐Ÿผ
#workedout for the first time in almost two weeks last night (since moving to #AZ) and man, finding the #motivation to push yourself when you're alone in your #garagegym in this heat is definitely a challenge ๐Ÿ˜ฌ Missing my #fitfam ๐Ÿ˜ช
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#crossfit #crossfitmom #crossfitfamily #crossfitlife #girlswholift #liftlikeagirl #crossfitter #crossfitgirls #crossfitcommunity #runnermom  #redwolfcrossfit #olympiclifting #weightlifting
Woke up at 5:00, went for a run, came back soaked. It's being raining for a few days now...
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#workingout#photography#rain#raindrops#window#workedout#trees#park#ugh
#fitness #progresspic this year I moved to a new city and did know a lot of people, so I hit the #gym a lot more, With the #skills and #knowledge of @kieferknight (#PT #boyfriend ) I ate better, #workedout #hard and #safer ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ’ฆ๐Ÿ’ฆ I still have further to go for my #fitnessgoals but I'm happy with what I have #accomplished so far #fitness #goodlife #gymselfie
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๐ŸŽฏBMW Bike #sports #sporty #bmw #sportsbike #workoutbound #workout #healthy #summer #vehicle #bicycle #bikes #oahu #usa #sportygirl #exercise #exercizing #workingout #deligent #focus #strength #success #shape #hamstrings #workedout #power #didit #legwork ๐ŸฅŠ๐Ÿšดโ›ณ๐Ÿ๐ŸŽฑ๐Ÿ“
After an hour on the bus like ๐Ÿ˜Ž #workedout #workedforit #booty๐Ÿ‘ #butt
When everything falls into place, and your only mission is to relax. #vacation #jerseyshore #beautifulday #beach #fitness #relax #workedout
Actually dead after cardio circuit @fitdynamix first session back is always tough but you never regret it!! #keepingfit #circuittraining #fit #functionalintensivetraining #areyoufitenough #fitcardio #fitgymliverpool #liverpoolgyms #liverpoolfitness #liverpoolcircuitclasses #slamballs #bosu #me #workout #workedout
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#Love this at home recolour. Blue indoors and purple in the sun #colouredhair #longhair #diy #workedout
I #workedout 4 times in the last 2 weeks! #progress ๐Ÿ˜Ž yes I'm missing #sleep but I don't get that anyway lol I'm getting my #priorities right. #religion #famalia #health and everything else. #latenight #gym๐Ÿ’ช #beastmode
When the kids are gone and you've #workedout #cleaned and now you're #bored and #dontknowwhattodo #blah #excercise #cleanhouse #curves #tattoos #girlswithtattoos #ink #inked#girtswithtats #tatted #thick #momlife
My cake! ๐Ÿคฃ๐Ÿ˜ Another year gone and another year yet to come... let's make this the best one yet!! I got a lot of expectations from you 2017-2018.. let's go conquer ๐Ÿ’ช๐Ÿป๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ’ƒ
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#birthdaygirl #birthdaycake #gymfreak #workedout #happytome #goshortyitsmybirthday #dubaigirl #dubaimedia #letsparty #workhard #partyharder #gymcake #crazycake #cakedesign #treatday #dubaimoms #dubaifoodie #dubaifoodblogger #abudhabi #sharjah #arabianranches #jlt #celebration #bringiton #countingmyblessings
My cake! ๐Ÿคฃ๐Ÿ˜ Another year gone and another year yet to come... let's make this the best one yet!! I got a lot of expectations from you 2017-2018.. let's go conquer ๐Ÿ’ช๐Ÿป๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ’ƒ . . #birthdaygirl  #birthdaycake  #gymfreak  #workedout  #happytome  #goshortyitsmybirthday  #dubaigirl  #dubaimedia  #letsparty  #workhard  #partyharder  #gymcake  #crazycake  #cakedesign  #treatday  #dubaimoms  #dubaifoodie  #dubaifoodblogger  #abudhabi  #sharjah  #arabianranches  #jlt  #celebration  #bringiton  #countingmyblessings 
Last night at my moms... have had a healthy .. super duper break! Fitmom has enjoyed stay with another Fitmom !! #fitfamily #fitfam #mumoftwo #holidayfun #family #dxbfitness #fitdxb#bodytransformation #bodybuilding #independenceday #indian #workedout #superholiday
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Apparently I've got an "irish" thing going Now? ๐Ÿ˜‚ soccer was solid last night #irish #viking #beard #topknot #manbun #filter #fresh #nicehair #workedout #postgame #soccer #sports #athlete #compete #fitness #motivation
I just #worked a 12 hour #nightshift, went grocery shopping, and came home and #workedout I need to #sleep before I have to do it again tonight. #3rdshift #thirdshift #piyo #upperbody #upperbodyworkout #fitness #sleepproblems #thyroid #hashimotos #autoimmunedisease #insomniac #whoneedssleep
Mmm so tasty don't know why get lazy and stop making these they so good xx #firstday #feelinggood #workedout #healthyeating #feelingood #nutritious #protein #vegan #berries #avacado #spinach #ice  #chiaseeds #30days #fitforforty
Awesome PT session with Hannah this morning she worked so hard and gave 100% we have goals in place and can't wait for her to smash them into pieces.... great work Hannah can't wait for the next session #personaltrainer #personaltraining #workedout #workout #motivation #gymrat #fitnessgoals #happy #happypersonaltrainer
Nice to meet you @ds17_fg 
and your boys i won H-O-R-S-E against

Good luck for the SuperCup!!
#koerbefรผrdeutschland @dbb_basketball

#decisionmade #gooddecisions #nba #pro #atlanta #hawks #DS17 #FG #FlexGang #ballislife #nevernotballin #workedout
You gotta ๐Ÿ’— a pink yoga mat ๐Ÿ™Œ๐Ÿผ
@mpgsport โœ…
#workout #tuesdaytransformation #transformationtuesday #yoga #workoutprogram #sweat #workedout #werkout
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Did 3 miles on the elliptical, .65 miles on the treadmill and incorporated arm workouts, I'm beat. #Relaxing #WorkedOut #DidWhatICould #ItsBeenAwhile #WatchingMyHubbyPlayVideoGames #TiredNow
Happy #mealprepmondays #fitfam Who's ready for #motivationmonday #๐Ÿƒโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ I made mini #eggfrittatas #yummy #foodporn #eggs #chickensausage #onions #garlic #brusselsprouts #brocoli #cauliflower bake at 375 for 20 minutes. #marinadelrey on Saturday night with a friend for a concert Today I #ran #workedout who's in? #cleaneating #glutenfree #paleo #hydrating can be #easy and #fun #fatblasterformula #weightlossjourney #weightlosstips #weightlosscoach #la #ca
Happy #mealprepmondays  #fitfam  Who's ready for #motivationmonday  #๐Ÿƒโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ I made mini #eggfrittatas  #yummy  #foodporn  #eggs  #chickensausage  #onions  #garlic  #brusselsprouts  #brocoli  #cauliflower  bake at 375 for 20 minutes. #marinadelrey  on Saturday night with a friend for a concert Today I #ran  #workedout  who's in? #cleaneating  #glutenfree  #paleo  #hydrating  can be #easy  and #fun  #fatblasterformula  #weightlossjourney  #weightlosstips  #weightlosscoach  #la  #ca 
This fine piece of man right here #kent #sexy #pubes #chest #chestfordays #instafitness #instafit #fitness #workedout #abs #arms #sexgoddess
For the first time in months, I #workedout today! Since I was diagnosed with #hashimotosdisease and started #thyroid #medication I have gained 10 lbs, my hair is falling out worse than it was, and I still have no energy, and get little sleep. Something had to #change today I started taking #plexus hoping it helps get my #energy back! #thyroidproblems #fatigue #underactivethyroid #fitness #lifestyle #plexustriplex #piyo #piyolowerbody #outofshape
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Target shopper...put me in your cart. Scroll for more. #stud #butch #hunk #thosepecs #straight #muscle #basicbitch #workedout #baseballcap #gay #gayinsta
#WorkedOut!!!...๐Ÿ˜–๐Ÿ˜–
Monday's defeated me๐Ÿšซ morning territory scout, breakfast, play with box, play with feather, 4 hour nap, hunt bird and fail (note to self get lower in the grass) dinner, 1 hour nap and the usual "play cute"  greeting with the humans back from whatever they do all day Monday - Friday 9.5?! What about your Monday? ๐Ÿฑ

#mondaymotivation #mondays #blues #workedout #vibes #catsgram #catmeowdel #meowbox #magnificent_meowdels #meow #likeforcat #catnap #instakitten #kitty #kittenspam #kittenbook #cute #cutekitty #kittensofinstagram #kittenoftheday #instagramcats #stripes #paws #zonkedout #busy #workhardplayhard #chilltime
Monday's defeated me๐Ÿšซ morning territory scout, breakfast, play with box, play with feather, 4 hour nap, hunt bird and fail (note to self get lower in the grass) dinner, 1 hour nap and the usual "play cute" greeting with the humans back from whatever they do all day Monday - Friday 9.5?! What about your Monday? ๐Ÿฑ #mondaymotivation  #mondays  #blues  #workedout  #vibes  #catsgram  #catmeowdel  #meowbox  #magnificent_meowdels  #meow  #likeforcat  #catnap  #instakitten  #kitty  #kittenspam  #kittenbook  #cute  #cutekitty  #kittensofinstagram  #kittenoftheday  #instagramcats  #stripes  #paws  #zonkedout  #busy  #workhardplayhard  #chilltime 
lol put in WORK today....I'm honestly startin to feel in shape finally !! #workedout #gainingmuscle #alwaysgrinding #determined #dowhatmakesyouhappy #motivated #eating #like ๐Ÿ˜‚๐Ÿ’ช๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
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Awesome day today on the Great Shakespeare ride that escalated to a Elevation to a 1057 Ft with a gain of 6590 Ft with a Finnish of a 100 miles ๐Ÿ˜Š ๐Ÿ‰ need within the system. #cycle #cyclingrace #cyclingevent #cyclingevents #thegreatshakespeareride #100mileride #cycling #cyclist #cyclinglife #cyclingphotos #achievements #ultegradi2 #feltar2 #traininghard #workedout #readyforthrnextchapter
Allergies are kicking my ass but I still got up worked out and got on with my day!!! ๐Ÿ‘Š๐ŸฝP.S these leggings make me so happy ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #leggings #elephants #workedout #allergies #dieing #cantstopwontstop #motivate #inspire #pollen #ragweedseason #sucks
I know moms post #postpartum photos all the time. But here is my 9 months preggo vs. 5 months postpartum check in. I've seen some amazing #transformations as well as some extremely fake and unrealistic ones as well. I'm here to say, SURPRISE! Your #belly doesn't just magically get flat and your #body and #eatinghabits don't just go back to normal. Everything changes!! Including your #lifestyle and how much time you actually dedicate to yourself... which is so important. Yes I ate a lot while I was #pregnant, but I also #workedout #consistently. I birthed a 8 lb.. 11 oz. baby and I only weighed a little over 100 lbs. before I got pregnant, considering I had just gotten off stage from my first #bikini #competition. I am now #5monthspostpartum now and I am just now started to feel semi normal. I still have the awesomeness that comes along with becoming a #mommy, #stretchmarks & #looseskin but I feel even stronger coming out of it all. 
#aminoacids #fitmomsofig #balance #selflove #foodie #pregancy #postpartumbody #motivation #transformation #tattoos #bikinicompetitor #health #realshit
I know moms post #postpartum  photos all the time. But here is my 9 months preggo vs. 5 months postpartum check in. I've seen some amazing #transformations  as well as some extremely fake and unrealistic ones as well. I'm here to say, SURPRISE! Your #belly  doesn't just magically get flat and your #body  and #eatinghabits  don't just go back to normal. Everything changes!! Including your #lifestyle  and how much time you actually dedicate to yourself... which is so important. Yes I ate a lot while I was #pregnant , but I also #workedout  #consistently . I birthed a 8 lb.. 11 oz. baby and I only weighed a little over 100 lbs. before I got pregnant, considering I had just gotten off stage from my first #bikini  #competition . I am now #5monthspostpartum  now and I am just now started to feel semi normal. I still have the awesomeness that comes along with becoming a #mommy , #stretchmarks  & #looseskin  but I feel even stronger coming out of it all. #aminoacids  #fitmomsofig  #balance  #selflove  #foodie  #pregancy  #postpartumbody  #motivation  #transformation  #tattoos  #bikinicompetitor  #health  #realshit 
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When in #newyork #eat #pizza ๐Ÿ˜„๐Ÿ• Don't worry I #workedout today...#shopping ๐Ÿ˜˜
#candyland #girlsweekend
#vegetarian #noms #dinner #timessquare #travels #foodporn
Pic 1 is a partial of my rowing warm up. Not great but I've now got a goal...beat that time to 1000meters. Pic 2) end of my weight lifting a run on the treadmill. Ran almost all the way through Metallicas the four horseman at an incline of three and a speed of 5. Not bad for not having been at the gym in at least 2 years. Pic number 3) my sweaty selfie after my failed attempt at my three minute plank...i made 2min 30 seconds before my arms and back quit,probably over did the weights...wonder if I'll be able to move tomorrow...๐Ÿ˜‚ On a plus side I managed a 315lb  shrug 2 sets of 10. 
15 min rowing, (pic only up to the first 1000m for time) 
135lbs 5ร—8reps bench press
135lbs 5ร—10 partial deadlifts
135lbs 2ร—10 barbell shrugs(warmup)
185lbs 3ร—10reps partial deadlifts
185lbs 3x10reps barbell shrugs
225lbs 3x10reps partial deadlifts
225lbs 3x10reps barbell shrugs
315lbs 2x10reps partial deadlifts
315lbs 2x10reps barbell shrugs
Partial deadlifts barbell starts at my knees in a hammer strength rack. 
Lat rows 90lbs 5x10reps wide grip
 Lat rows 90lbs 4x10 narrow grip
 Practiced hang cleans with 70lb barbell (never done them before) want to make sure form is on point before going heavy(also it's a mind fuck thing for me) I'm sure I can but the voice in my head wins and I chicken out. #planked #plankchallenge #workedout #clangandbang #projectloseweight #projectgetripped #heavyassweight #deadlifts #heavyshrugs #getswole #takemytime #marathonnotasprint #imaddicatedtothegym #mybestieisthegym #beastmode #meandmytunes #healthy #beardeddudeandweights
Pic 1 is a partial of my rowing warm up. Not great but I've now got a goal...beat that time to 1000meters. Pic 2) end of my weight lifting a run on the treadmill. Ran almost all the way through Metallicas the four horseman at an incline of three and a speed of 5. Not bad for not having been at the gym in at least 2 years. Pic number 3) my sweaty selfie after my failed attempt at my three minute plank...i made 2min 30 seconds before my arms and back quit,probably over did the weights...wonder if I'll be able to move tomorrow...๐Ÿ˜‚ On a plus side I managed a 315lb shrug 2 sets of 10. 15 min rowing, (pic only up to the first 1000m for time) 135lbs 5ร—8reps bench press 135lbs 5ร—10 partial deadlifts 135lbs 2ร—10 barbell shrugs(warmup) 185lbs 3ร—10reps partial deadlifts 185lbs 3x10reps barbell shrugs 225lbs 3x10reps partial deadlifts 225lbs 3x10reps barbell shrugs 315lbs 2x10reps partial deadlifts 315lbs 2x10reps barbell shrugs Partial deadlifts barbell starts at my knees in a hammer strength rack. Lat rows 90lbs 5x10reps wide grip Lat rows 90lbs 4x10 narrow grip Practiced hang cleans with 70lb barbell (never done them before) want to make sure form is on point before going heavy(also it's a mind fuck thing for me) I'm sure I can but the voice in my head wins and I chicken out. #planked  #plankchallenge  #workedout  #clangandbang  #projectloseweight  #projectgetripped  #heavyassweight  #deadlifts  #heavyshrugs  #getswole  #takemytime  #marathonnotasprint  #imaddicatedtothegym  #mybestieisthegym  #beastmode  #meandmytunes  #healthy  #beardeddudeandweights 
Loving the still of the night ๐Ÿ˜ ๐ŸŒ™ โœจ #shattered #exhausted #workedout #afterdark #tourism #replife #sleepy #saturday #saturdaynight #sicily #islandlife #travelgram #summer #lovemyjob  #buonanotteโค โ˜€๏ธ๐Ÿ™๐Ÿฝ๐Ÿ‡ฎ๐Ÿ‡น ๐Ÿ˜ด
Worked on core today w/ @vickythefitchick ๐Ÿ˜–๐Ÿ˜… I'm exhausted. #bodakyellow #cardib #thestruggleisreal
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#Workedout #Showered #Healthysnack #ThentoCamp #WorkingTowardsGoals ๐Ÿ˜Šโ™ฅ๏ธ๐Ÿ’ช๐Ÿผ
"If it scares you, do it anyway." The last few years, I've wanted to run a half marathon, but I never committed myself enough or trained for more than a week, or even registers for one. I was all talk and no do. Until this year. This last couple years have been some of the hardest years for me-both mentally and physically. Just the thought of doing this among the craziness of my life is insane to think about. "Nevertheless, she persisted." I registered. I trained. I did it. I can't believe all these months if hard work came full circle today. Today I ran my half marathon that I've only talked about for so long. BIG #bucketlist  item to me to check off. The feeling I have right now...I can't even explain. Always, always, always believe in yourself...even when others have doubts. You are capable of far more than you would ever believe. โค๏ธโค๏ธ #run #runner #halfmarathon @finalstretchinc #goals #workedout #oliviakayl #support #love #justkeeprunning #believe
"If it scares you, do it anyway." The last few years, I've wanted to run a half marathon, but I never committed myself enough or trained for more than a week, or even registers for one. I was all talk and no do. Until this year. This last couple years have been some of the hardest years for me-both mentally and physically. Just the thought of doing this among the craziness of my life is insane to think about. "Nevertheless, she persisted." I registered. I trained. I did it. I can't believe all these months if hard work came full circle today. Today I ran my half marathon that I've only talked about for so long. BIG #bucketlist  item to me to check off. The feeling I have right now...I can't even explain. Always, always, always believe in yourself...even when others have doubts. You are capable of far more than you would ever believe. โค๏ธโค๏ธ #run  #runner  #halfmarathon  @finalstretchinc #goals  #workedout  #oliviakayl  #support  #love  #justkeeprunning  #believe 
You know you worked out hard when your makeup is running... or I need better makeup๐Ÿคฃ 
#workedout #sweating #getfit #mombod #healthylife #squats #planks #plyos #sunshine #hotout #florida