The wind stole a piece of my lettuce as I took this photo. I was not impressed. 😒 Today is day two of refocusing on my health, and thanks to @goshfreefrom I will have no problem making some super tasty healthy meals. ❤️ Tonight we tried the mushroom, puy lentil and butter bean burgers. We ate them with roasted sweet potato, garlic mushrooms, onions & red peppers, hummus, guac and salad. I can't even tell you how perfect this meal was... Eating healthy does not have to be boring or restrictive. 😌🌱
SALSA "BOLOÑESA" CON BERENJENA 🍃
Soy una persona real que como cualquiera, no siente empatía por TOOODOS los vegetales del mercado, entre ellos la berenjena 🍆 🙈
Desde antes la comía pero no con tanto gusto, hasta que probando con la Salsa Mutabal (ya subiré la receta), dí un paso muy importante. 🎉 .
Pasa que está vez David se inspiró tan bonito que dió con otra forma simple y económica de de apreciar la berenjena... tal que oficialmente he dado otro GRAN paso! :] 👣 Aquí va:
🔅 1 Berenjena mediana pelada.
🔅 1/2 cebolla.
🔅 2 ajos.
🔅 Pimentón rojo al gusto.
🔅 Sal, orégano y pimienta al gusto.
🔅 1 cdta de papelón o azúcar de coco.
💧 1/2 taza de agua.
💧 1/2 taza de pasta de tomate casera.
💧 1cdta de Aceite de Oliva 🍃 Se licúan todos los ingredientes a excepción del ajo y aceite. Estos dos se sofríen y luego se le añade el licuado anterior. Cuando la mezcla se haya reducido lo suficiente, adicionamos la pasta de tomate. Dejamos cocer unos 7 minutos, rectificamos la sazón y... disfrutamos! 💘
La consistencia que se logra es tal que no hace falta añadir espesantes... la verdad es que yo quedé super impresionada con el rico sabor! 😍
Ya saben, no digan que no si no lo han probado 😏
💛Making connections 💛 We visited Whitby last week and I met this beautiful horse near the abbey. I've always felt connected to horses and me and this lady stood together for a good ten minutes, she wouldn't let anyone else stoke her either! 😂💛 horses are incredible creatures and are not here to be ridden, get off their backs and look in their eyes, realise they are individuals just like you and me 💛
What an awesome lunch at @berkeleynorthkitchen in #hamont . 💚 From the breeze blowing through the wide open garage style door, to the gorgeous rustic brick walls and Chip & Joanna (I'm pretty obsessed with @fixerupperhgtv!) inspired white shiplap walls. I was in heaven even Before I ordered my build-your-own vegan lunch bowl! 🌱House made falafels, sweet potato, butter lettuce, quinoa, pickled beets, pumpkin seeds, sprouts and pomegranate seeds. Divine! 👌🏻But it didn't stop there! Not only do they have almond milk for tea/coffee, they have homemade vegan cheezecake! #greatfind
I'll be back for you #berkeleynorth ! 🙌🏻
A year ago I was in Tucson. A year ago I was spending most of my days with my best friends, who happened to work at another coffee shop, a "home," I wish were mine -- a family I wished was mine. They were strong women, and gracious men, the kind who's arms would offer sympathy, grace and understanding, but who would pick you up if you were fallen, unable to remember your own courage, your own beauty, or even who you could be.
A year ago I felt the most lonely I had felt since I was young, and in some ways I understood that it was the sense of displacement that caused my lingering sense of "feeling lost." While I had a best friend who's longing, wishful, loving heart mirrored my own, both in faith and in fear ( @kevinmoynahan ), and while I could count on several people to confide in, trust with things like offering me a home while I spent six months homeless in the desert (@mygingerheartstrings @hailiems @gclassics @alessandraquintela ). I knew I needed to find my way back here, to my city, to Chicago.
However, I had never once lied to myself that I would find this, never did I let myself think I could find a special place such as this. This coffee home, @ipsento and it's people, still baffles me in its uniqueness. I never imagined I would feel such an enormous amount of joy for the success of coworkers, as well as a deep sense of sadness to see them leave to move onto the next chapter of their lives. Last night, as I photographed our culture, I finally felt like I belonged to a team, and as I took portraits and documented, I realized how much I cared about their individual triumphs and joy -- and I couldn't be any more grateful to call them my coworkers, my friends and my coffee family.
Sometimes you forget how good it feels for the soul to get out in nature. 🙏
I was starting to feel overwhelmed with my emotions after the loss of a friend and found myself feeling lost and angry. As someone who suffers from a mental health disease I knew I needed to take time to myself to just breathe but it's not always that easy. Thank goodness I have people in my life that I can lean on and for my husband who recognized where I was headed.
So I took a break from work & life to share some time outside in our neighborhood and that little time spent in nature allowed for me to clear my head and have some peace. 💆
These last 24 hours have made me realize so much about myself and what I have to share with the world. Don't forget to tune into my live webinar where I'll be sharing my story, where I've come from and what led me to where I am today. I can't wait for more people to experience living life to their fullest potential. 🌌
The day I decided to give up my scrubs and trade them in for @lululemon 's was the best day of my life. Being able to work with clients who want to change their lives for the better is the biggest gift! My schedule allows me to have the life I crave and the freedom to also work from home with my Online Clients. #WomensFITClub , my Work Wives @gracielove @kaitlynrose_brady @madison_fitmom @ashlyn.highfill
Have changed my life!! There is something special about a community of women all working together for a common goal. All from our 📱! #ThankYouUniverse
O.M.G. Brisbane. I am normally not a fan of bliss balls but these babies by @therawballer are in a world of heir own. 100% GF DF and vegan and flipping delicious 🤤🤤🤤 ⠀
Four flavours: ⠀
✖️ Raspberry Raw Brownie ✖️ Salted Caramel ⠀
✖️ Triple Cacao (rolled in Chia) ⠀
✖️ Espresso Balltini's ⠀
These are not your standard bliss balls people. Get on it. 💗⠀
#yumglutenfree Follow ➡️ @yumglutenfree
🌹 #MarisolWrites 🌹
The #activist accepts that some societal issues may be too vast for one person to completely revolutionize alone, that is without a collective of like-minded support. HOWEVER, this does not sway them from living in #purpose and using their voice to spread awareness about critical issues that affect our lives and generations to come.
In December 2016, I watched #ForkOverKnives (I hadn't even seen #WhatTheHealth yet) and immediately became full vegan after being a vegetarian since childhood. (I'm Latina and meat is served with every meal, but I would literally throw it up since being on the highchair.) Growing up, I got very used to being the "different one", even in my family. I would deal with questions from other kids about why I would bring my own lunch to school all the time. I wasn't able to explain the motivation for my choices because it wasn't even a moral/ethical/health conscious decision at that time, it was more of a choice based on my young body's physiological response to ingesting meat. It wasn't until I began practicing yoga at 27 that I began to meet others who ate similar to me. I became more comfortable voicing my eating habits then.
Most vegans, like myself, are not here judging your food choices on a personal level. Most of us are simply extremely passionate about spreading awareness of the #veganlifestyle because they themselves LOOK & FEEL RADIANTLY INCREDIBLE INSIDE & OUT AND HAVE ELIMINATED THE NEED FOR DRUGS TO TREAT ILLNESS BECAUSE THEY DONT GET SICK ANYMORE! (isn't that huge motivation enough?!) More importantly, lots of us in the #vegancommunity feel like we have discovered these MAJOR REALIZATIONS and we feel a type of RESPONSIBILITY to make sure others also receive the Truth about the food industry in America and how it's designed to profit from our sickness & disease. It's almost like we feel we have this huge secret that can save everyone's health and we are so eager to share the news! Especially to the people in our lives we love most. (Cont ⬇️)
This last minute miniature birthday cake 🎂 is going out to a lovely girl today. It's is a raw caramel cheesecake with all the chocolate and caramel trimmings. Happy birthday 🎉 @milledtheclub - I hope you enjoy your birthday cake 🎂
Homemade spring rolls with a peanut ginger dipping sauce 👌
I woke up not ready to deal with life today but I'm here anyways and these babies are giving me the energy I need to keep it going.
Hope you all enjoy the rest of your day!
Good Afternoon Sweets❣️ Just in for a girls day out with My Mother 💗 We don't often get to just hang out together so this was such a treat! Home in time to take personal sizes raw pizza crusts out from the dehydrator. These are for tomorrow's take out lunch and there is still time to place your order👍🏼 You've never had a raw pizza like this one before 😍
Lately I've been feeling a lot of pressure to do things I don't want to do. Those things are what society thinks is the right thing but for me I am going to take a step back because we aren't supposed to do everything the same. I hope you all can do that too❤️ you deserve good change and balance in your life. Take care ⭐️🦋
Beneficios de consumir Zanahoria🔜 La mayoría sabemos los beneficios de la zanahoria y sus propiedades para nuestro cuerpo y organismo (aunque muy poco saben que es un mito que ayuda a mejorar la visión👁 Os cuento que proviene de la II Guerra Mundial cuando las fuerzas Aereas Reales Británicas intentaban ocultar el desarrollo de un sofisticado sistema de radar aéreo para derribar a los bombardeos alemanes, se jactaban de que la gran agudeza visual de sus pilotos de combate por la noche se debía a la enorme cantidad de zanahoria que comían😆) No obstante es cierto que contiene mucho beta-caroteno el cual se convierte en vitamina A, vitamina esencial para la vista( pero no quiere decir que un ciego si come zanahoria verá 👀) sin olvidar la importancia de incluir este vegetal en nuestra cocina ya que✅fortalece los dientes y las encias✅el estreñimiento✅actúa como diurético✅energizante✅fortalece cabello,uñas✅estabiliza el azúcar en la sangre✅fortalece el sistema inmunológico✅regenera la piel✅combate la impotencia sexual💪🏽✅desintoxica y alcaliniza el torrente circulatorio. Y no olvidemos su agradable sabor y olor😍 ASI QUE A COMER ZANAHORIA MI GENTE💃🏽 #fitness#fitness#fitnessmotivation#fitnessfood#fit#tips#vegan#veganfood#vegansofig#fitfam#seafood#glutenfree#vegetarian#nature#veganfoodshare#foodphotography#foodstagram#foodpics#foodlover#salud#healthyfood#salad#saladbowl#healthy#like4follow#enjoy#good#foodporn#live#lifestyle
I tossed the same ingredients (guac, mixed peppers, pinto beans, salsa, Tex-mex jackfruit, purple potatoes, onions, and salsa) that I had from the tacos to make this beastly burrito. I know it doesn't look appetizing, but it was delicious! 🤤🌱🌯
I simply asked if I could take pictures. Right after being given permission I was told that this fish who I was photographing had been alive and going at it for over 5 minutes now. I took pictures of them for another few minutes as they continued to suffocate and be wounded to death. After I clicked my shutter button probably 50 times, the guys took their fish stick up a little hill and posed for someone else's cell phone picture. By the time that person was done taking pictures the fish was still alive. Trout can take 10 minutes to suffocate to death and this guy was one of them. The way the fish are placed shows this person is probably a sadist who takes great pleasure in causing and watching others suffer...there's no bringing those people to the side of decency. .
I could use a lot more support - www.patreon.com/upsphotography/