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Today I received my YTT diploma acknowledging and certifying my 200 plus hour journey to become a yoga teacher and what an amazing journey it has been #ytt #yogateachertraining #yogajourney #yogalove #200hours #ytt200 #dowhatyoulove #findyourstrength #findyourpassion #namaste #treepose
When you run into an ass...🤠
When you run into an ass...🤠
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These leggings are the best purchase of 2017. #yoga #bethetree #iamthetree #treepose #yogafun #yogapose #pinup #pinupgirl #shestouchingmybutt
Los caminos de la vida (otra vez...) #path #sea #green #travel #travelphotography #treepose #walls
Day 11 of #GameofPoses is #treepose in honor of the #threeeyedraven

Fierce hosts:
@colleen_theyogi
@steph_piit28

Sponsored by:
@almondon
@consciousink
@deeplegs
@happyyogishop
@heladagen.store
@lotusandmoontribe
@omgoddess.clothing
@sarahrossin
@treeloversco
@vesi_star
@yogatops

#yogamomma1124 #igyogamoms #igyogachallenge #igyogalove #yogaeverydamnday #yogaaddict #yogaeverydamndaily #fitmominthemaking #fitmom
Need more Veggie Grill meetups & yoga workshop brainstorming haha! Thank you for your support & love:) See you soon beauty yogini @mayibarov 💙💛
#treepose variant #vrksasana #balanced #yogaeverydamnday #instayoga #yogapractice #yogainspiration #yogateacher #yogadaily #yogaeverywhere
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Day 11 of #gameofposes, the #treepose in honor of Bran Stark. 
Thanks to the hosts
@colleen_theyogi 
@steph_piit28 
And sponsors
@almondon 
@consciousink 
@deeplegs 
@heladagen.store 
@happyyogishop 
@lotusandmoontribe 
@omgoddess.clothing 
@sarahrossin 
@treeloversco 
@vesi_star 
@yogatops 
#yoga #popster  #fitness  #piit28 #piitprincess #igyogachallenge #yogachallenge
'Know your capacities and continually improve upon them.  It is through your body that you realise you are a spark of divinity'  #bksiyengar, Light on Yoga.  This is a beautifully written book, if you haven't read it I would strongly recommend! 🙇 xx
'Know your capacities and continually improve upon them.  It is through your body that you realise you are a spark of divinity'  #bksiyengar , Light on Yoga.  This is a beautifully written book, if you haven't read it I would strongly recommend! 🙇 xx
"When you know yourself, you are empowered. When you accept yourself, you are invincible." ~ Tina Lifford #yogaformentalhealth #treepose #liveandletgo #selfacceptance #yogajourney
Day 11 of #gameofposes is #treepose for the Three Eyed Raven. 🦅

Still upset about Hodor. 😭

Hosts:
@colleen_theyogi 
@steph_piit28 
Sponsers: 
@almondon 
@consciousink 
@deeplegs 
@happyyogishop 
@heladagen.store 
@lotusandmoontribe 
@omgoddess.clothing 
@sarahrossin
@treeloversco
@vesi_star
@yogatops
Day 11 of #gameofposes  is #treepose  for the Three Eyed Raven. 🦅 Still upset about Hodor. 😭 Hosts: @colleen_theyogi @steph_piit28 Sponsers: @almondon @consciousink @deeplegs @happyyogishop @heladagen.store @lotusandmoontribe @omgoddess.clothing @sarahrossin @treeloversco @vesi_star @yogatops
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Rooted, united, and growing: three things we all can celebrate! 😄🕉 Remember to lean on each other when you're not strong. And when you can, be the tree that stands up for yourself, for others, and for what's right. 🙏✨🌳
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Picture #Repost from @katieheeran
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#connected #grounded #treepose #leanonme #helpeachother #standtall #connection #rootforeachother #watcheachothergrow #bethechange #blackdogyoga #blackdogfam #creatingcommunity #onebreathatatime #changebeginswithme #translivesmatter #weareone #yogafam #igyoga #LAyoga #yogainthevalley #shermanoaks #spreadlove
Rooted, united, and growing: three things we all can celebrate! 😄🕉 Remember to lean on each other when you're not strong. And when you can, be the tree that stands up for yourself, for others, and for what's right. 🙏✨🌳 . . . Picture #Repost  from @katieheeran . . . . . . #connected  #grounded  #treepose  #leanonme  #helpeachother  #standtall  #connection  #rootforeachother  #watcheachothergrow  #bethechange  #blackdogyoga  #blackdogfam  #creatingcommunity  #onebreathatatime  #changebeginswithme  #translivesmatter  #weareone  #yogafam  #igyoga  #LAyoga  #yogainthevalley  #shermanoaks  #spreadlove 
Today is Day 11 of the #GameOfPoses Challenge ⚔️ ; time to dream through time with the #ThreeEyedRaven in #TreePose 🍃🍂
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🌳"Look for me...beneath the tree...North!"🌳
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⚔️Hosts⚔️
@colleen_theyogi
@steph_piit28 
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🐉Sponsors🐉
@almondon ( 15% off with code GOP15 lasting duration of challenge!)
@lotusandmoontribe
@heladagen.store
@yogatops
@consciousink
@deeplegs
@omgoddess.clothing
@treeloversco
@vesi_star
@sarahrossin
@happyyogishop 
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_ 🐲Poses for those who like to plan ahead🐲
1. Chair Pose - The Iron Throne✔
2. Wild Thing - Wildlings✔
3. Goddess Pose - Cersei Lannister✔
4. Lotus Pose - Tyrion Lannister✔
5. Crow Pose - Night's Watch✔
6. Hero Pose - Jon Snow✔
7. Dancer - Sansa Stark✔
8. Warrior Two - Arya Stark✔
9. Wheel Pose - Daenerys✔
10. Lizard Pose - Dany's Dragons✔
11. Tree Pose - Three Eyed Raven✔
12. Cobra Pose - Prince Oberyn
13. Horse Pose - Khal Drogo
14. Downward Dog - Direwolves 
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We send our regards 😉🍷
Today is Day 11 of the #GameOfPoses  Challenge ⚔️ ; time to dream through time with the #ThreeEyedRaven  in #TreePose  🍃🍂 _ 🌳"Look for me...beneath the tree...North!"🌳 _ ・・・ _ ⚔️Hosts⚔️ @colleen_theyogi @steph_piit28 _ 🐉Sponsors🐉 @almondon ( 15% off with code GOP15 lasting duration of challenge!) @lotusandmoontribe @heladagen.store @yogatops @consciousink @deeplegs @omgoddess.clothing @treeloversco @vesi_star @sarahrossin @happyyogishop _ _ _ 🐲Poses for those who like to plan ahead🐲 1. Chair Pose - The Iron Throne✔ 2. Wild Thing - Wildlings✔ 3. Goddess Pose - Cersei Lannister✔ 4. Lotus Pose - Tyrion Lannister✔ 5. Crow Pose - Night's Watch✔ 6. Hero Pose - Jon Snow✔ 7. Dancer - Sansa Stark✔ 8. Warrior Two - Arya Stark✔ 9. Wheel Pose - Daenerys✔ 10. Lizard Pose - Dany's Dragons✔ 11. Tree Pose - Three Eyed Raven✔ 12. Cobra Pose - Prince Oberyn 13. Horse Pose - Khal Drogo 14. Downward Dog - Direwolves _ We send our regards 😉🍷
Family... Like branches on a tree we all grow in different directions, but our roots keep us all together #familyyoga #hathayoga #mellowyoga #backyardyoga #oceanbeachyoga #yogaandoils #treepose #yogaforbegginers #groupclasses
A serenidade no olhar de quem conseguiu (ok, tentou) fazer uma tree pose de calça jeans e tênis. 
#vriksasana #treepose #goodvibes #feelthelovehigh #petrópolis #paláciodecristal #yogaeverydamnday
My Yoga Baby! I think I do that same tongue and face expression when I concentrate 😂🙃 #yoga #NoahRey #treepose @gethotyoga @dlvschas
My Yoga Baby! I think I do that same tongue and face expression when I concentrate 😂🙃 #yoga  #NoahRey  #treepose  @gethotyoga @dlvschas
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La vida siempre encontrará la manera de recordarte cuan pequeño en este gran universo que te sostiene realmente eres!!! También hallará la manera de decirte que eres inmensamente poderoso cuando te plantas sobre tus raíces!!! Esa dualidad, es en ese equilibrio donde deberás de aprender a moverte, poderoso pero libre, humilde pero compasivo, fuerte pero empatico. En uno de esos días en que el universo me hizo regresar a mi, llegó la voz de la eternidad encontrando su camino para ser oído... en forma de mi maestro @alejandroquiyono  esta vez... te comparto lo que leí... "Si asumes que no hay esperanza, garantizas que no habrá esperanza" N. Chomsky
Si asumes que todo ha acabado, aseguras que el final ha llegado.
Si aceptas la pérdida desde el inicio, amarras tu camino a esa derrota.
Ciertamente cuando te toca, aunque te quites, y cuando no te toca, aunque te pongas.
Pero esto no quiere decir que tú camino este escrito en piedra.
Tu camino es como las olas del mar, amantes obedientes a los caprichos de la luna.
Tu camino es como las dunas del desierto, meras siluetas que se dejan llevar por el humor del viento.
Tu camino es como la sombra, siempre detrás de las órdenes del Sol.
Tu destino
Tu destino es muy diferente.
Tu destino es caminar junto a las nubes.
Tu destino es iluminar los cielos como una estrella.
Tu destino final es trascender el tiempo, la muerte y ese hermoso cuerpo que te abraza.
Si eres capaz de entender esto, has amaestrado las leyes de la tierra y del cielo.
Si puedes sentir estas palabras en tus huesos, has encontrado el santo grial en tus venas.
Si puedes comprender esto más allá de la mente y con el corazón, te has convertido en capitán de tu alma.
Te has convertido capitán fantástico
Y ahora solo queda que sigas el camino de tu alma.
Sigue el camino de tu Alma
Sigue el camino de tu Alma
Alex, gracias por siempre estar, aunque no sepas que es así! #gratitude #attitudeadjustment #quotes #soulyoga #soysoul #soysufan #universe #fearless #destiny #arbol #treepose #asana #vrksasana #inmensity #dualidad #contraste #loveyourself #youdeserve #yoga #yogadict #yoguini #mexicanyogagirl
La vida siempre encontrará la manera de recordarte cuan pequeño en este gran universo que te sostiene realmente eres!!! También hallará la manera de decirte que eres inmensamente poderoso cuando te plantas sobre tus raíces!!! Esa dualidad, es en ese equilibrio donde deberás de aprender a moverte, poderoso pero libre, humilde pero compasivo, fuerte pero empatico. En uno de esos días en que el universo me hizo regresar a mi, llegó la voz de la eternidad encontrando su camino para ser oído... en forma de mi maestro @alejandroquiyono esta vez... te comparto lo que leí... "Si asumes que no hay esperanza, garantizas que no habrá esperanza" N. Chomsky Si asumes que todo ha acabado, aseguras que el final ha llegado. Si aceptas la pérdida desde el inicio, amarras tu camino a esa derrota. Ciertamente cuando te toca, aunque te quites, y cuando no te toca, aunque te pongas. Pero esto no quiere decir que tú camino este escrito en piedra. Tu camino es como las olas del mar, amantes obedientes a los caprichos de la luna. Tu camino es como las dunas del desierto, meras siluetas que se dejan llevar por el humor del viento. Tu camino es como la sombra, siempre detrás de las órdenes del Sol. Tu destino Tu destino es muy diferente. Tu destino es caminar junto a las nubes. Tu destino es iluminar los cielos como una estrella. Tu destino final es trascender el tiempo, la muerte y ese hermoso cuerpo que te abraza. Si eres capaz de entender esto, has amaestrado las leyes de la tierra y del cielo. Si puedes sentir estas palabras en tus huesos, has encontrado el santo grial en tus venas. Si puedes comprender esto más allá de la mente y con el corazón, te has convertido en capitán de tu alma. Te has convertido capitán fantástico Y ahora solo queda que sigas el camino de tu alma. Sigue el camino de tu Alma Sigue el camino de tu Alma Alex, gracias por siempre estar, aunque no sepas que es así! #gratitude  #attitudeadjustment  #quotes  #soulyoga  #soysoul  #soysufan  #universe  #fearless  #destiny  #arbol  #treepose  #asana  #vrksasana  #inmensity  #dualidad  #contraste  #loveyourself  #youdeserve  #yoga  #yogadict  #yoguini  #mexicanyogagirl 
Which would you choose? 😱😍 #yogadestinations 📍Greece 📷: @samearp
Day 11 of #GameofPoses is #treepose for the Three Eyed Raven. 🐲👑🍷Once again, I find myself playing around after teaching a fantastic flow class at @opelika_sportsplex. Even had a fellow #plexie see me struggle trying to photograph myself (you guys, the struggle is real) and offer to take a photo for me. 
#yoga #yogaeveryday #badyogi #badyogiarmy #badyogisunite #yogaeverydamnday 
Hosts 👑
@steph_piit28
@colleen_theyogi

Sponsors 🐲
@lotusandmoontribe
@heladagen.store
@yogatops
@consciousink
@deeplegs
@omgoddess.clothing
@treeloversco
@vesi_star
@sarahrossin
@almondon
Day 11 of #GameofPoses  is #treepose  for the Three Eyed Raven. 🐲👑🍷Once again, I find myself playing around after teaching a fantastic flow class at @opelika_sportsplex. Even had a fellow #plexie  see me struggle trying to photograph myself (you guys, the struggle is real) and offer to take a photo for me. #yoga  #yogaeveryday  #badyogi  #badyogiarmy  #badyogisunite  #yogaeverydamnday  Hosts 👑 @steph_piit28 @colleen_theyogi Sponsors 🐲 @lotusandmoontribe @heladagen.store @yogatops @consciousink @deeplegs @omgoddess.clothing @treeloversco @vesi_star @sarahrossin @almondon
A family that does yoga (and wears matching headbands) together, stays together 😋💕🐾 . . .
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#YorkieYoga #YorkshireTerrier #DogYoga #Yorkie #PuppyYoga #Yoga #TreePose #Dog #Puppy
WILD TU LAN CAVE EXPLORER Day 2b

Tu Lan – Hang Kim – To Mo

Playing in the waterfall and further trekking in caves until we reach the campsite with a feast waiting.  I will never forget my view from my tent!  Incredible memories!  Life really is an adventure right? <3 <3 <3 <3
WILD TU LAN CAVE EXPLORER Day 2b Tu Lan – Hang Kim – To Mo Playing in the waterfall and further trekking in caves until we reach the campsite with a feast waiting. I will never forget my view from my tent! Incredible memories! Life really is an adventure right? <3 <3 <3 <3
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The Dialogue: Hey @tatyanafigueiredo, I love those rocks, I need a photo here! What pose do I do? I think I will do a yoga pose, they always look awesome! Haha #treepose #malibu #funnyfriends #scenicbeach #california
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We have nothing to lose and a world 🌎 to see from the top of this mountain with @vsutjipto, @kittym_beeee & the friend we made on the top of the mountain 😄. Beauty needs #nofilter.
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#mountain #mountains #hiking #adventure #nature #fit #fitgirls #fitchicks #fitnesslife #fitnessaddict #fitnessjourney #treepose #yoga #yogawithagf #yogagram #yogalove #yogapants #yogainspiration #igyoga #bjj #bjjgirl #martialarts #strong #fitspo #squad #dreambit #instagood #picoftheday #followme
. . We have nothing to lose and a world 🌎 to see from the top of this mountain with @vsutjipto, @kittym_beeee & the friend we made on the top of the mountain 😄. Beauty needs #nofilter . . . . . . . . #mountain  #mountains  #hiking  #adventure  #nature  #fit  #fitgirls  #fitchicks  #fitnesslife  #fitnessaddict  #fitnessjourney  #treepose  #yoga  #yogawithagf  #yogagram  #yogalove  #yogapants  #yogainspiration  #igyoga  #bjj  #bjjgirl  #martialarts  #strong  #fitspo  #squad  #dreambit  #instagood  #picoftheday  #followme 
Day 11 for #GameOfPoses back outside in the sunshine is #treepose for the #threeeyedraven or Bran Stark. I honestly forget about Bran and I can't forgive him for what he did to Hodor so 🤷🏻‍♀️ Thank you magnificent hosts and sponsors!

Hosts 👑
@steph_piit28
@colleen_theyogi

Sponsors 🐲
@lotusandmoontribe
@heladagen.store
@yogatops
@consciousink
@deeplegs
@omgoddess.clothing
@treeloversco
@vesi_star
@sarahrossin
@almondon 
#yoga #yogi #yogaposes #yogagram #yogagirl #yogalover #yogisofinstagram #yogajourney #yogaeverydamnday #yogaeveryday #tree #gameofthrones
Day 11 for #GameOfPoses  back outside in the sunshine is #treepose  for the #threeeyedraven  or Bran Stark. I honestly forget about Bran and I can't forgive him for what he did to Hodor so 🤷🏻‍♀️ Thank you magnificent hosts and sponsors! Hosts 👑 @steph_piit28 @colleen_theyogi Sponsors 🐲 @lotusandmoontribe @heladagen.store @yogatops @consciousink @deeplegs @omgoddess.clothing @treeloversco @vesi_star @sarahrossin @almondon #yoga  #yogi  #yogaposes  #yogagram  #yogagirl  #yogalover  #yogisofinstagram  #yogajourney  #yogaeverydamnday  #yogaeveryday  #tree  #gameofthrones 
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#GameOfPoses ❄️
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Day 10 - Tree Pose with the Three Eyed Raven 🦅
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⚔️Hosts⚔️
@colleen_theyogi
@steph_piit28 .
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🐉Sponsors🐉
@almondon
@lotusandmoontribe
@heladagen.store
@yogatops
@consciousink
@deeplegs
@omgoddess.clothing
@treeloversco
@vesi_star
@sarahrossin
@happyyogishop .
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#yoga #yogi #yogagirl #yogachallenge #GameOfPoses #gameofthrones #soexcited #winterishere #tree #treepose #threeeyedraven #3eyedraven
Hands up 🤚🏿if you know the Sanskrit name!!!
This pose can make you feel more #balanced and #grounded physically and emotionally. It strengthens your back, legs and feet. 
#namethatpose
#sereneyogastudio
#winnipegyoga
#treepose #sanskrit #stvitalyoga #yoga #yogawinnipeg #yogaeveryday #yoga4growth
#WCW goes out to my pink-haired yogi twin @fit.happenz. Thanks for being a glittery 🦄 with me this weekend and slo-mo pool party dancing with me at 8,200 feet ⛰💃
#WCW  goes out to my pink-haired yogi twin @fit.happenz. Thanks for being a glittery 🦄 with me this weekend and slo-mo pool party dancing with me at 8,200 feet ⛰💃
"Life is too short for pretend.  Don't do things by halves as casual is a casualty and time isn't renewable. Go deeper.  Live with integrity and unwavering intention.  Choose real." 🗡 Victoria Erickson. 
#rewild #rebelyoga #andiclothieryoga #yogawithandi #phxyoga #yogateacher #yogainspiration #integrity #intention #choosereal #liveyourtruth #treepose #handstand #inversionjunkie #bereal @kellimcmullen ✨
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"consider becoming the type of energy that no matter where you go, or where you are, you always add value to the spaces and lives around you" Finishing off a great day of practice with a salute to the sunset. Excited to be a student in life and in practice and in yoga. Learning to take each breathe as it comes with no judgements or expectations. It's not an easy journey but oh what a beautiful one... #yoga #yogachangedmylife #yogi #sunset #beautifulearth #practice #breathe #weareallone #namaste #prana #treepose #6monthspregnant #newlifegrowing #selfreflection #innergrowth #selflove #mindfulness #buildingabetterme #beach #summernights #solitudeisbliss #blessed @joleal08 summer might be here...
"consider becoming the type of energy that no matter where you go, or where you are, you always add value to the spaces and lives around you" Finishing off a great day of practice with a salute to the sunset. Excited to be a student in life and in practice and in yoga. Learning to take each breathe as it comes with no judgements or expectations. It's not an easy journey but oh what a beautiful one... #yoga  #yogachangedmylife  #yogi  #sunset  #beautifulearth  #practice  #breathe  #weareallone  #namaste  #prana  #treepose  #6monthspregnant  #newlifegrowing  #selfreflection  #innergrowth  #selflove  #mindfulness  #buildingabetterme  #beach  #summernights  #solitudeisbliss  #blessed  @joleal08 summer might be here...
Om bare noen få dager lander vi ved denne lille perlen 🙏 #mittparadis
Om bare noen få dager lander vi ved denne lille perlen 🙏 #mittparadis 
Like a tree, I am grounded.. My roots run deep, invisible to the world.. My roots made me into me.. Strong enough to stand tall, strong enough to be❤️
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#treepose .
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#yoga #yogaeverywhere  #yogaeveryday #yogaeverydamnday #yogaaddict #yogalove #yogalife #yogapose #yogamom #igyoga #instayoga #yogi #yogini #namaste #asana #fitnessmotivation #fitness #fitgirl #fitmom  #yogajourney  #freespirit #yogalife #runner#running#marathontraining#runnersofinstagram#inspiringwomenrunners#garmin
Like a tree, I am grounded.. My roots run deep, invisible to the world.. My roots made me into me.. Strong enough to stand tall, strong enough to be❤️ 🦄 . . #treepose  . . #yoga  #yogaeverywhere  #yogaeveryday  #yogaeverydamnday  #yogaaddict  #yogalove  #yogalife  #yogapose  #yogamom  #igyoga  #instayoga  #yogi  #yogini  #namaste  #asana  #fitnessmotivation  #fitness  #fitgirl  #fitmom  #yogajourney  #freespirit  #yogalife  #runner #running #marathontraining #runnersofinstagram #inspiringwomenrunners #garmin 
Day 11 #GameOfPoses #YogaChallenge with @colleen_theyogi @steph_piit28 and sponsors @yogatops @consciousink @deeplegs @vesi_star @omgoddess.clothing @treeloversco @sarahrossin 
#TreePose for the #ThreeEyedRaven

#yoga #yogi #yogini #yogalover #yogaover50 #yogagirl #yogajourney #doyoga #loveandlight #namaste #blessingsandgratitude #doyoga #FuckYeahYoga #getonyourmat #getoutofyourcomfortzone #YogaWarrior #goddess
Say NOPE to negativity. Some days life hands you a twister of news, emotion and strain. 
It's always better with yoga friends, thanks @snparisi 
#positivity #yoga #yogafriends #yogaeverydamnday #vriksasana #nope #treepose #duo #photos #beltline #atlanta #atl #atlantayogis #getoutside @atlantabeltline
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Day 11of #GameOfPoses #yogachallenge Today is dedicated to #thethreeeyedraven because #branstark is now the #threeeyedraven 
love the Starks and miss the ones that were lost along the way!! 🙏🙏🙏🙏
Hosts 👑
@steph_piit28
@colleen _theyogi

Sponsors 🐲
@lotusandmoontribe
@happyyogishop
@heladagen.store
@yogatops
@consciousink
@deeplegs
@omgoddess.clothing
@treeloversco
@vesi_star
@sarahrossin
@almondon ( 15% off with code GOP15  lasting duration of challenge!) #yoga #treepose #yogaeverydamnday #yogaeverywhere #photooftheday #photography #photoshoot #professionalphotos #crazysexyyoga #yogaforall #yogaheals #igyogafam#igyoga
Day 11of #GameOfPoses  #yogachallenge  Today is dedicated to #thethreeeyedraven  because #branstark  is now the #threeeyedraven  love the Starks and miss the ones that were lost along the way!! 🙏🙏🙏🙏 Hosts 👑 @steph_piit28 @colleen _theyogi Sponsors 🐲 @lotusandmoontribe @happyyogishop @heladagen.store @yogatops @consciousink @deeplegs @omgoddess.clothing @treeloversco @vesi_star @sarahrossin @almondon ( 15% off with code GOP15  lasting duration of challenge!) #yoga  #treepose  #yogaeverydamnday  #yogaeverywhere  #photooftheday  #photography  #photoshoot  #professionalphotos  #crazysexyyoga  #yogaforall  #yogaheals  #igyogafam #igyoga 
"The world is too big to stay in just one place  and life is too short to do just one thing." #exploringdallas #adventures #newbeginnings #enjoythejourney #treepose #balance #warriorqueen #yogisofinstagram #yogaeverydamnday 🤸🏼‍♀️💁🏼🌞🌳💪🏼👸🏼✌🏼
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🌴🌱 #YogiForestFrenzy! 🌲🌱
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Day 9: #TreePose .
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🌲Hosts: 
@ariellemartone @duchess_of_plur @_thezookeeper_ and  @tddjpmom .
🌲Our forest loving sponsors @zestedesign @om_matters @fringe_and_fitness  @nourishtheworkshop and @pilatesgoddessclothing! .
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🌲🌱
#yoga #yogaeverydamnday  #yogalove  #instayoga  #asana  #yogapose #namaste #yogachallenge  #yogagirl #benddontbreak #flexibility #fitness  #balance #whereismymat #healthy #fit #workout #fitfam #dirty_yoga_ #MyYogaLife  #yogspiration #igyoga #fitspiration #strongisthenewskinny #girlswithabs #instafit #forest
. . 🌴🌱 #YogiForestFrenzy ! 🌲🌱 . . . Day 9: #TreePose  . . 🌲Hosts: @ariellemartone @duchess_of_plur @_thezookeeper_ and @tddjpmom . 🌲Our forest loving sponsors @zestedesign @om_matters @fringe_and_fitness @nourishtheworkshop and @pilatesgoddessclothing! . . 🌲🌱 #yoga  #yogaeverydamnday  #yogalove  #instayoga  #asana  #yogapose  #namaste  #yogachallenge  #yogagirl  #benddontbreak  #flexibility  #fitness  #balance  #whereismymat  #healthy  #fit  #workout  #fitfam  #dirty_yoga_  #MyYogaLife  #yogspiration  #igyoga  #fitspiration  #strongisthenewskinny  #girlswithabs  #instafit  #forest 
Picknick med utsikt & mina underbara barn. 
#eatingouttonight #picknickplace #viewofstockholm #treepose #mindfulness #peaceful
feeling the #instalove today! our buddy @ski_yoga_guy rocking his #omstones with his #yogi pals!! 📿❤️
#Repost @ski_yoga_guy (@get_repost) #love ・・・
This is 3 of the countless reasons I love to get up in the morning and share my Live Your Yoga life with others!  Taught a fun practice today with  these 3 amazing ladies representing 3 generations of inspiration! Thank you for sharing your morning with me and being a part of the @pycetobicoke community! 🕉Namaste 🙏🏻 #yoga#yogafun#westendyogis#thegroundedroute#smile#treepose#balance
feeling the #instalove  today! our buddy @ski_yoga_guy rocking his #omstones  with his #yogi  pals!! 📿❤️ #Repost  @ski_yoga_guy (@get_repost) #love  ・・・ This is 3 of the countless reasons I love to get up in the morning and share my Live Your Yoga life with others! Taught a fun practice today with these 3 amazing ladies representing 3 generations of inspiration! Thank you for sharing your morning with me and being a part of the @pycetobicoke community! 🕉Namaste 🙏🏻 #yoga #yogafun #westendyogis #thegroundedroute #smile #treepose #balance 
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Oh 3 eyed raven what the fuck is going on?? #treepose #gameofposes #gameofthrones 
@steph_piit28 @colleen_theyogi @almondon @consciousink @deeplegs @heladagen.store @happyyogishop @omgoddess.clothing @lotusandmoontribe @vesi_star @yogatops @sarahrossin
Oh 3 eyed raven what the fuck is going on?? #treepose  #gameofposes  #gameofthrones  @steph_piit28 @colleen_theyogi @almondon @consciousink @deeplegs @heladagen.store @happyyogishop @omgoddess.clothing @lotusandmoontribe @vesi_star @yogatops @sarahrossin
When things get busy, hectic and overwhelming, take a moment to pause, breathe, and find your roots like a tree. Your breathe is a great way to do this. Find your steady and balance. Be right here NOW.
After 3 weeks of travel and celebration, I'm ready to back on the mat tomorrow evening at @reverbcharleston for 6 pm flow! I have missed teaching and my yogis...
Here is my schedule for the week ahead. ***Note the slight schedule change starting next week (August 1st!)
7/28 7:30 am flow
8/1 4 pm flow 
8/3 6 pm flow 
8/4 7:30 am flow
Hope to see you on the mat soon!

#treepose #michiganstadium #yogaanywhere #findyourroots
When things get busy, hectic and overwhelming, take a moment to pause, breathe, and find your roots like a tree. Your breathe is a great way to do this. Find your steady and balance. Be right here NOW. After 3 weeks of travel and celebration, I'm ready to back on the mat tomorrow evening at @reverbcharleston for 6 pm flow! I have missed teaching and my yogis... Here is my schedule for the week ahead. ***Note the slight schedule change starting next week (August 1st!) 7/28 7:30 am flow 8/1 4 pm flow 8/3 6 pm flow 8/4 7:30 am flow Hope to see you on the mat soon! #treepose  #michiganstadium  #yogaanywhere  #findyourroots 
Day 11 #GameOfPoses #treepose 📖🌳 You think I wanted to sit here for 1000 years watching the world from a distance as the roots grew through me? 🌳📖 #georgerrmartin #gotquote ---------
The long night is coming, and yoga comes with it. #GameOfPoses 🐲👑🍷 Hosts 👑

@steph_piit28

@colleen_theyogi

Sponsors 🐲

@lotusandmoontribe

@heladagen.store

@yogatops

@consciousink

@deeplegs

@omgoddess.clothing

@treeloversco

@vesi_star

@sarahrossin

@almondon 
#yogachallenge #yogamexico #yogapose #yogagirl #chill #yogaeveryday #yogaeverywhere #gameofthrones #inhalethegood #exhalethebullshit #yogafun #balance #life #cdmx
Day 11 #GameOfPoses  #treepose  📖🌳 You think I wanted to sit here for 1000 years watching the world from a distance as the roots grew through me? 🌳📖 #georgerrmartin  #gotquote  --------- The long night is coming, and yoga comes with it. #GameOfPoses  🐲👑🍷 Hosts 👑 @steph_piit28 @colleen_theyogi Sponsors 🐲 @lotusandmoontribe @heladagen.store @yogatops @consciousink @deeplegs @omgoddess.clothing @treeloversco @vesi_star @sarahrossin @almondon #yogachallenge  #yogamexico  #yogapose  #yogagirl  #chill  #yogaeveryday  #yogaeverywhere  #gameofthrones  #inhalethegood  #exhalethebullshit  #yogafun  #balance  #life  #cdmx 
Throw back Cambodia... Visiting Ankhor temples and doing a yoga & meditation retreat. The best spiritual experience I had so far. I improved my quality of life by knowing what I want and who I am. 
Om, may all become happy,
May all become free of illness, 
May all see what is auspicious,
Let no one suffer !

#travelholic #cambodia #siemreap #yoga #treepose #meditation #blueindigocottage #temple #buddhism #asia
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my foot holds strong on this dock
rooting down 
into my homeland 
of Nova Scotia .
my leg stands strong on this dock 
helping me balance 
my love for this place
and my longing to go 
my arms spread wide on this dock 
open to every possibility 
open to the magic
open to the love
this universe will give to me 
and my heart beats strong on this dock
so proud of where I'm from
and
so excited for all that's to come . 
see you in three weeks, germany .
my foot holds strong on this dock rooting down into my homeland of Nova Scotia . my leg stands strong on this dock helping me balance my love for this place and my longing to go my arms spread wide on this dock open to every possibility open to the magic open to the love this universe will give to me and my heart beats strong on this dock so proud of where I'm from and so excited for all that's to come . see you in three weeks, germany .
Day 1⃣1⃣ of #gameofposes 🐲👑 is #treepose in very untree like colours... It was a bright colours kinda day! 😊 🌈
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With hosts @colleen_theyogi @steph_piit28 
Sponsors 
@almondon 
@consciousink 
@deeplegs 
@happyyogishop
@heladagen.store 
@lotusandmoontribe 
@omgoddess.clothing 
@sarahrossin 
@treeloversco 
@vesi_star 
@yogatops
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 #yogachallenge #yogaeverydamnday #yogacommunity #yogagirl #yogafit #yogabody #yogajourney #yogi #chakra #yogalove #yogaaddict #namaste #flexibility #breathe #newyogi #yogi #yogabeginner #beginneryoga #stretch #instayoga #igyogafam #asanas #yogafam #instayoga #igyogafam  #practiceandalliscoming #headstand #vegan
Day 1⃣1⃣ of #gameofposes  🐲👑 is #treepose  in very untree like colours... It was a bright colours kinda day! 😊 🌈 . With hosts @colleen_theyogi @steph_piit28 Sponsors @almondon @consciousink @deeplegs @happyyogishop @heladagen.store @lotusandmoontribe @omgoddess.clothing @sarahrossin @treeloversco @vesi_star @yogatops . . . . . #yogachallenge  #yogaeverydamnday  #yogacommunity  #yogagirl  #yogafit  #yogabody  #yogajourney  #yogi  #chakra  #yogalove  #yogaaddict  #namaste  #flexibility  #breathe  #newyogi  #yogi  #yogabeginner  #beginneryoga  #stretch  #instayoga  #igyogafam  #asanas  #yogafam  #instayoga  #igyogafam  #practiceandalliscoming  #headstand  #vegan 
This is 3 of the countless reasons I love to get up in the morning and share my Live Your Yoga life with others!  Taught a fun practice today with  these 3 amazing ladies representing 3 generations of inspiration! Thank you for sharing your morning with me and being a part of the @pycetobicoke community! 🕉Namaste 🙏🏻 #yoga#yogafun#westendyogis#thegroundedroute#smile#treepose#balance
This is 3 of the countless reasons I love to get up in the morning and share my Live Your Yoga life with others! Taught a fun practice today with these 3 amazing ladies representing 3 generations of inspiration! Thank you for sharing your morning with me and being a part of the @pycetobicoke community! 🕉Namaste 🙏🏻 #yoga #yogafun #westendyogis #thegroundedroute #smile #treepose #balance 
This is my commitment
My modern manifesto
I'm doing it for all of us
Who never got the chance
And all my birds of paradise
Who never got to fly at night 'Cause they were caught up in the dens ⛓ #lanadelrey #wheresthehandcuffemoji ?! #getfree .
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#yesterday #alldayeveryday #playplayplay #grow #learn #becool #benice #hoopla #gymnastics #kidsareawesome #whatsmyageagain #makeyourself #invert #cartwheel #tumbling #acrobats #treepose #shoulderstand #yoga #dance #letsmakeadancepartyvideo #californialove #hollywood #home
This is my commitment My modern manifesto I'm doing it for all of us Who never got the chance And all my birds of paradise Who never got to fly at night 'Cause they were caught up in the dens ⛓ #lanadelrey  #wheresthehandcuffemoji  ?! #getfree  . . . . . . #yesterday  #alldayeveryday  #playplayplay  #grow  #learn  #becool  #benice  #hoopla  #gymnastics  #kidsareawesome  #whatsmyageagain  #makeyourself  #invert  #cartwheel  #tumbling  #acrobats  #treepose  #shoulderstand  #yoga  #dance  #letsmakeadancepartyvideo  #californialove  #hollywood  #home 
Day 11 #threeeyedraven

I wanted to do an actual 3-eyes raven buuuut I went with the human version instead. Bran has never been a fav character of mine because he's always seemed so helpless. He doesn't really do things, things get done to him or just happen around him. He started to get more interesting after he started harnessing this raven thing more. I think his story was supposed to get really interesting back in season 5...but I haven't seen it yet so I don't know. 🙈

#GameofPoses

Hosts:
@colleen_theyogi
@steph_piit28

Sponsors:
@almondon (15% off with code GOP15 lasting duration of challenge)
@lotusandmoontribe
@heladagen.store
@yogatops
@consciousink
@deeplegs
@omgoddess.clothing
@treeloversco
@vesi_star
@sarahrossin
@happyyogishopu

#GoT #yoga #summerfun #strikeapose #GoP #winteriscoming #summerishere #goodvibesonly #treepose #branstark
Day 11 #threeeyedraven  I wanted to do an actual 3-eyes raven buuuut I went with the human version instead. Bran has never been a fav character of mine because he's always seemed so helpless. He doesn't really do things, things get done to him or just happen around him. He started to get more interesting after he started harnessing this raven thing more. I think his story was supposed to get really interesting back in season 5...but I haven't seen it yet so I don't know. 🙈 #GameofPoses  Hosts: @colleen_theyogi @steph_piit28 Sponsors: @almondon (15% off with code GOP15 lasting duration of challenge) @lotusandmoontribe @heladagen.store @yogatops @consciousink @deeplegs @omgoddess.clothing @treeloversco @vesi_star @sarahrossin @happyyogishopu #GoT  #yoga  #summerfun  #strikeapose  #GoP  #winteriscoming  #summerishere  #goodvibesonly  #treepose  #branstark 
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Daydreaming of #treepose in the #infinitypool .. #nofilter needed with these picture perfect shots by @_victorialuxx_ #casalvelino @through_italy #travel #latergram #daydream #Italy #swim #yoga #breathe #namaste #onelove
YAY! 🙆I finally did it! Never give up on yourself. And keep the childlike wonder 🦄🦄🦄 Love.Light
#yogaart by @durgashakti 🦄 Stike a Pose for #plasticfreejuly @annytrondheim
YAY! 🙆I finally did it! Never give up on yourself. And keep the childlike wonder 🦄🦄🦄 Love.Light #yogaart  by @durgashakti 🦄 Stike a Pose for #plasticfreejuly  @annytrondheim
☀️#A8Warriors - Some days you have to create your own #sunshine☀️ Let your light shine
see you tonight:

4:45pm - TRX/Strength45
5:45 - SPIN60
7:00 - Vinyasa Flow 
8:30 - Restorative Yoga

#warrior #Wednesday #rainydays #spinning #trx #yoga #vinyasa #flow #align #mind #body #spirit #treepose #sunflower #bam 💥
"Life will test you but remember this,  when you walk up a mountain your legs get stronger" 💪🏼😌 #yoga #yogainspiration #fitlife #lifestylechange #fitness #fitmom #fitspo #grind @v3apparel #treepose #mountains #nc #tennessee #inspire #thegreatoutdoors #igyoga #gymlife #lifestyle #slide #adidas #hiking #naturaltennessee #naturalnorthcarolina #curves #slimthick
One and a half tree poses at the Angel of the North with @jessiemaree89 #tothenorth #angelofthenorth #geordieland #newcastle #yoga #yogi #treepose
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Day 11 of #GameOfPoses is #Treepose variation for the three-eyed-raven. "The past is already written. The ink is dry.  Hold the door." Shout out to our ⚔️Hosts⚔️
@colleen_theyogi
@steph_piit28  And 🐉Sponsors🐉
@almondon 
@lotusandmoontribe
@heladagen.store
@yogatops
@consciousink
@deeplegs
@omgoddess.clothing
@treeloversco
@vesi_star
@sarahrossin
@happyyogishop 
#gameofposes #yoga #winterishere #yogaeverydamnday #reviveyourlife
Day 11 of #GameOfPoses  is #Treepose  variation for the three-eyed-raven. "The past is already written. The ink is dry. Hold the door." Shout out to our ⚔️Hosts⚔️ @colleen_theyogi @steph_piit28 And 🐉Sponsors🐉 @almondon @lotusandmoontribe @heladagen.store @yogatops @consciousink @deeplegs @omgoddess.clothing @treeloversco @vesi_star @sarahrossin @happyyogishop #gameofposes  #yoga  #winterishere  #yogaeverydamnday  #reviveyourlife 
Find a moment of zen wherever you are today. 🙏 happy Wednesday! #peacefulmoments •
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#magicalmexicali #mexicalitribe #batikclothing #rompers #flowercrown #treepose @justalittletree
I second that.
Gratitude and love RVA. Our city rocks.
✨☀️✨
#Repost @kingofpopsrva
・・・
🙏🏼 thanks Richmond 🙏🏼
I second that. Gratitude and love RVA. Our city rocks. ✨☀️✨ #Repost  @kingofpopsrva ・・・ 🙏🏼 thanks Richmond 🙏🏼
I don't post a lot about my yoga practise. I don't post a lot of photos of me in postures. Yoga, for me, doesn't only take place on my mat or in a posture. Yoga is my life. It is how I interact with each moment, what I learn, how I serve. It is the observation of my actions and how others react. Going out for birthday beers is yoga. Travelling the world is yoga. Cuddling with my fur babies is yoga. Having a bad day where I just want to curl up in bed is yoga. Don't limit your practise to a rectangle you put down on the ground or certain body movements. Each moment is an opportunity to practice yoga. The moment in this photo wasn't beautiful because I was in tree pose. It was beautiful because of the sound of the waves, the reflection on the bay, being surrounded by friends in a beautiful place, peace and a sense of home in my heart... That is yoga.
~ Namaste 🙏🏻
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#thesaltyogi #yoga #yogi #yogaeverydamnday #yogateacher #yogapractise #yogapractice #yogaislife #treepose #vrksasana #travellingyogi #travel #travelgram #beach #lifesabeach #nicaragua #cocolocoresort
I don't post a lot about my yoga practise. I don't post a lot of photos of me in postures. Yoga, for me, doesn't only take place on my mat or in a posture. Yoga is my life. It is how I interact with each moment, what I learn, how I serve. It is the observation of my actions and how others react. Going out for birthday beers is yoga. Travelling the world is yoga. Cuddling with my fur babies is yoga. Having a bad day where I just want to curl up in bed is yoga. Don't limit your practise to a rectangle you put down on the ground or certain body movements. Each moment is an opportunity to practice yoga. The moment in this photo wasn't beautiful because I was in tree pose. It was beautiful because of the sound of the waves, the reflection on the bay, being surrounded by friends in a beautiful place, peace and a sense of home in my heart... That is yoga. ~ Namaste 🙏🏻 . . . #thesaltyogi  #yoga  #yogi  #yogaeverydamnday  #yogateacher  #yogapractise  #yogapractice  #yogaislife  #treepose  #vrksasana  #travellingyogi  #travel  #travelgram  #beach  #lifesabeach  #nicaragua  #cocolocoresort 
"From time to time, one must release the grime built up inside them to to free their emotions like the ocean." ~Suzy Kassem~

#yogalove #yogapose #treepose #fitgirlsnl #dutchyogi
Turn your life upside down... 😉 like Bran... he was a lord & he became the 3-eyed raven... This day is for the last 🐺 alive... #GameOfPoses Day 11 #treepose

Beautiful Hosts: @steph_piit28, @colleen_theyogi 💕
Generous Sponsors: @almondon, @lotusandmoontribe, @heladagen.store, @yogatops, @consciousink, @deeplegs, @omgoddess.clothing, @treeloversco, @vesi_star, @sarahrossin & @happyyogishop 💕

#valarmorghulis #yogachallenge #yogagreece #igyogi #yogagram #yogafun #instayoga #yogaeveryday #yogapractice #yogajourney #yogaaddict #igyogafam #yogagirl #yogapose #yogalife #yogalove #yogaeverydamnday #yogaeverywhere #yogaphoto #yogainspiration #1luv
Turn your life upside down... 😉 like Bran... he was a lord & he became the 3-eyed raven... This day is for the last 🐺 alive... #GameOfPoses  Day 11 #treepose  Beautiful Hosts: @steph_piit28, @colleen_theyogi 💕 Generous Sponsors: @almondon, @lotusandmoontribe, @heladagen.store, @yogatops, @consciousink, @deeplegs, @omgoddess.clothing, @treeloversco, @vesi_star, @sarahrossin & @happyyogishop 💕 #valarmorghulis  #yogachallenge  #yogagreece  #igyogi  #yogagram  #yogafun  #instayoga  #yogaeveryday  #yogapractice  #yogajourney  #yogaaddict  #igyogafam  #yogagirl  #yogapose  #yogalife  #yogalove  #yogaeverydamnday  #yogaeverywhere  #yogaphoto  #yogainspiration  #1luv 
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#gameofposes  day 11 - Tree pose 🌲 while the kitties are trying to kick each other's arses. #treepose #yogachallenge #yogawithcats

Hosts
@steph_piit28 
@colleen_theyogi 
Sponsors
@lotusandmoontribe 
@heladagen.store 
@yogatops 
@consciousink 
@deeplegs 
@omgoddess.clothing 
@treeloversco 
@vesi_star 
@sarahrossin 
@almondon
#gameofposes  day 11 - Tree pose 🌲 while the kitties are trying to kick each other's arses. #treepose  #yogachallenge  #yogawithcats  Hosts @steph_piit28 @colleen_theyogi Sponsors @lotusandmoontribe @heladagen.store @yogatops @consciousink @deeplegs @omgoddess.clothing @treeloversco @vesi_star @sarahrossin @almondon