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The cleanest, simplest and most nutritious pancakes around. And they're delicious!

Method
Whisk eggs
Mash banana separately then add to eggs Mix well
Cook in a greased non stick pan over low heat - it's important to cook them SLOWLY

Serve with berries and coconut yoghurt.
Delish!

OPTIONS
-Add oats to the batter to thicken and give you more energy
-Add cinnamon or vanilla to taste
-Add Complete Vanilla or Chocolate protein powder for an extra boost!

Enjoy! 🤤

#jbt #wholefoodnutrition #yum #gratitudegang #eattherainbow #breakfastisthebest #pancakes #delicious #startyourdayright #weekendtreat #healthhub
The cleanest, simplest and most nutritious pancakes around. And they're delicious! Method Whisk eggs Mash banana separately then add to eggs Mix well Cook in a greased non stick pan over low heat - it's important to cook them SLOWLY Serve with berries and coconut yoghurt. Delish! OPTIONS -Add oats to the batter to thicken and give you more energy -Add cinnamon or vanilla to taste -Add Complete Vanilla or Chocolate protein powder for an extra boost! Enjoy! 🤤 #jbt  #wholefoodnutrition  #yum  #gratitudegang  #eattherainbow  #breakfastisthebest  #pancakes  #delicious  #startyourdayright  #weekendtreat  #healthhub 
Morning yoga is the absolute best!! Nobody awake this early and I can zen out #yoga #yogalove #morningyoga #startyourdayright
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Getting up an hour earlier to live an hour more 🌅#sunrise #startyourdayright #morningcardio #cardioishardio #reflectiongram #naturephotography #winter #peace #happydays
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The secret to surviving Melbourne weather is a good breakfast. #brunettis #flatwhite #startyourdayright
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Guten abend zusammen ☺
Ich habe heute von meinen Eltern eine Robbe geschenkt bekommen 😅😅😅😅
Ich musste so lachen als ich das Ding gesehen habe ☺☺☺ Ich liebe Zucchini aber die hier würde ich am liebsten als Dekoration nutzen 😂😂😂 Was macht ihr am Wochenende so ?

#robbe #zucchini #zucchino #lecker #grün #gesund #gesundessen #gesundleben #cleaneat #eatclean #cleanlife #liveclean #beautiful #sogut #iloveit #likeit #beste #healtylive #healtylife #clean #lebenseinstellung💪 #zielvoraugen #startyourdayright
Guten abend zusammen ☺ Ich habe heute von meinen Eltern eine Robbe geschenkt bekommen 😅😅😅😅 Ich musste so lachen als ich das Ding gesehen habe ☺☺☺ Ich liebe Zucchini aber die hier würde ich am liebsten als Dekoration nutzen 😂😂😂 Was macht ihr am Wochenende so ? #robbe  #zucchini  #zucchino  #lecker  #grün  #gesund  #gesundessen  #gesundleben  #cleaneat  #eatclean  #cleanlife  #liveclean  #beautiful  #sogut  #iloveit  #likeit  #beste  #healtylive  #healtylife  #clean  #lebenseinstellung 💪 #zielvoraugen  #startyourdayright 
Inhale the good shit.
Exhale the bullshit.
🌅 🙏🕉📿
#nofilterneeded #6am #happinessishere
🌷🌸 pink breakfast 🌸🌷
Kennt ihr das? Ihr steht auf, habt keine Lust oder keine Zeit zu frühstücken und fühlt euch den ganzen Tag träge?! 😴
Deswegen liebe ich ein leckeres, leichtes und gesundes Frühstück, weil ich direkt mehr Power für den ganzen Tag habe 🔥mein Complete ist deshalb genau richtig😍💪🏼
Wundervollen Tag euch☀️
#startyourdayright #healthybreakfast #frühstück #breakfast #pink #girly #yummy #healthy #lecker #fit #fitness #motivation #lifestyle #love #fitgirl #fitfam #power #energie #enjoy #life #sommer #abnehmen #abnehmen2017 #summer #gym
🌷🌸 pink breakfast 🌸🌷 Kennt ihr das? Ihr steht auf, habt keine Lust oder keine Zeit zu frühstücken und fühlt euch den ganzen Tag träge?! 😴 Deswegen liebe ich ein leckeres, leichtes und gesundes Frühstück, weil ich direkt mehr Power für den ganzen Tag habe 🔥mein Complete ist deshalb genau richtig😍💪🏼 Wundervollen Tag euch☀️ #startyourdayright  #healthybreakfast  #frühstück  #breakfast  #pink  #girly  #yummy  #healthy  #lecker  #fit  #fitness  #motivation  #lifestyle  #love  #fitgirl  #fitfam  #power  #energie  #enjoy  #life  #sommer  #abnehmen  #abnehmen2017  #summer  #gym 
19.8.17: the colour of sunshine ☀️ half the fun of photography is finding the shot... even got my shoes off and feet wet yesterday it was so warm 😃 📸 burleigh sunrise Friday morning
19.8.17: the colour of sunshine ☀️ half the fun of photography is finding the shot... even got my shoes off and feet wet yesterday it was so warm 😃 📸 burleigh sunrise Friday morning
For the love of breakfast❤🍓🍇🍳☕️ breakfast#delish#fortheloveofbreakfast#startyourdayright
🙏 mañana is ON.
See ya out there on la playa 8 am, Rochester Beach entrance.  #startyourdayright #namaste
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#longbeach #lbny #eab #yoga #beachyoga #longislandyoga #liyoga #yogalife #yogaeverydamnday
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Boo and I are tryin' to switch over to the dark side instead of morning coffees... these are said to be highly caffeinated so hope they work! 😝
#morning #goodmorning #tea #davidstea #teatime #summer #summervibes #love #inspire #startyourdayright #friyay #mmm #food #foodie #foodpic #foodstagram #vsco #vscocam #vscomood #chasinglight #finditliveit #livehealthy #happy #mood #여름 #굿모닝 #데일리
Naughtyyyy looking sunrise this morning in mighty Devon😈🌅
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#sunrise #devon #goodmorning #startyourdayright #igersdevon #earlymornings #earlyriser #dogwalk #countryside #nature #summer #friyay #weekendvibes
Perfect for hot summer days like today! 😍🍓☀️ Thank you @plantstrongmarisa for all your lovely entries and your daily inspirations. Congratulations, you deserve all of this so much! #plantstrong10k #veganpower #greens #startyourdayright #fitfood #veganfood #veganfitness #plantbaseddiet #healthyfood #vegansofig #vegansofinstagram #plantbasedfood #yummy #veganprotein #govegan #veganfoodshare #vegangirl #whatveganseat #vegancommunity #bestofvegan #govegan
Perfect for hot summer days like today! 😍🍓☀️ Thank you @plantstrongmarisa for all your lovely entries and your daily inspirations. Congratulations, you deserve all of this so much! #plantstrong10k  #veganpower  #greens  #startyourdayright  #fitfood  #veganfood  #veganfitness  #plantbaseddiet  #healthyfood  #vegansofig  #vegansofinstagram  #plantbasedfood  #yummy  #veganprotein  #govegan  #veganfoodshare  #vegangirl  #whatveganseat  #vegancommunity  #bestofvegan  #govegan 
Do you need a good DETOX?
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9 signs you really need some Greens in your life are:
✔️Skin breakouts
✔️Bloating/stomach pains
✔️Food cravings
✔️Trouble sleeping
✔️Constipation
✔️Headaches
✔️Fatigue/low energy levels
✔️Irritability
✔️Congestion/mucus feels like a cold
If any of these apply to you message me to get you hands on this goodness. Order today and receive my loyal customer  discount. 💚
#startyourdayright #healthy#greendrink #onthego #fruits #veggies #matcha #detox #greentea #vegan
Do you need a good DETOX? ***************************** 9 signs you really need some Greens in your life are: ✔️Skin breakouts ✔️Bloating/stomach pains ✔️Food cravings ✔️Trouble sleeping ✔️Constipation ✔️Headaches ✔️Fatigue/low energy levels ✔️Irritability ✔️Congestion/mucus feels like a cold If any of these apply to you message me to get you hands on this goodness. Order today and receive my loyal customer discount. 💚 #startyourdayright  #healthy #greendrink  #onthego  #fruits  #veggies  #matcha  #detox  #greentea  #vegan 
Cheers to the weekend 🍸 happy weekend meine Lieben 💗 das Wochenende wird etwas feierintensiv- das passt ja grundsätzlich gar nicht zu mir! Aber jetzt gehts erst mal zum Neustifter Kirtag und morgen ist Wedding Time 👰🏼! Was machst ihr an diesem schönen Freitag? Wunderschönen Tag ins Wochenende 💕

#outfit #outfitinspo #outfitinsperation #ootd #fromwhereistand #outfittoday #jeansweather #bikbok #freepeople #toms #ootdselfie #ootdpic #insperationoutfit #outfit👗 #summer2017 #sommer #sunneroutfit #espandrilles #summerfeeling #sommertime #summertime #wein #weinundco #vinoveritas #neustifterkirtag
Cheers to the weekend 🍸 happy weekend meine Lieben 💗 das Wochenende wird etwas feierintensiv- das passt ja grundsätzlich gar nicht zu mir! Aber jetzt gehts erst mal zum Neustifter Kirtag und morgen ist Wedding Time 👰🏼! Was machst ihr an diesem schönen Freitag? Wunderschönen Tag ins Wochenende 💕 #outfit  #outfitinspo  #outfitinsperation  #ootd  #fromwhereistand  #outfittoday  #jeansweather  #bikbok  #freepeople  #toms  #ootdselfie  #ootdpic  #insperationoutfit  #outfit 👗 #summer2017  #sommer  #sunneroutfit  #espandrilles  #summerfeeling  #sommertime  #summertime  #wein  #weinundco  #vinoveritas  #neustifterkirtag 
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Forgot to post this a couple days ago😲 it was sooo delish y'all need to make it👌🏽 mine was bacon, egg, kale and onion and a @daveskillerbread bagel🤤 #balancedlife #healthyliving #lifestyle #qualitymatters #eatyogreens #justeatrealfood #keepitreal #breakfastismyfavorite #startyourdayright
Chunky Monkey Smoothie Bowl this morning! Chocolate #toneitupprotein #pbfit unsweetened vanilla almond milk, frozen banana, frozen riced cauliflower, golden flax, black chia seeds, and #udisglutenfreegranola ...
#smoothiebowl #smoothie #plantbased #breakfast #breakfastofchampions #toneitup #tiu #tiunutrition #mostimportantmealoftheday #goodmorning #superfoods #wholefoods #foodie #glutenfree #dairyfree #vegan #healthyeating #healthyfood #delish #chunkymonkey #glutenfreeliving #glutenfreedairyfree #chocolate #protein #startyourdayright #foodporn #foodart
Chunky Monkey Smoothie Bowl this morning! Chocolate #toneitupprotein  #pbfit  unsweetened vanilla almond milk, frozen banana, frozen riced cauliflower, golden flax, black chia seeds, and #udisglutenfreegranola  ... #smoothiebowl  #smoothie  #plantbased  #breakfast  #breakfastofchampions  #toneitup  #tiu  #tiunutrition  #mostimportantmealoftheday  #goodmorning  #superfoods  #wholefoods  #foodie  #glutenfree  #dairyfree  #vegan  #healthyeating  #healthyfood  #delish  #chunkymonkey  #glutenfreeliving  #glutenfreedairyfree  #chocolate  #protein  #startyourdayright  #foodporn  #foodart 
Friends!!! I am so excited to share!

I'm going to teach an ONLINE back to school class next Thursday August 24th at 10am!

This class is for YOU if:
💧 you want to learn how to boost your kids immune system 💧you want to start each day with an uplifted mood
💧 are ready to learn more about non toxic living 💧 have children that may or may not need a morning "chill pill"
💧 you want to educate yourself on essential oils and how they can benefit your life! 
Comment ⬇️ if you are joining us and I'll make sure you get the link! 💜🙌🏼💧
#backtoschool #boostyourimmunity #startyourdayright #riseandshine #timetolearn #teachourkids #naturalliving #holistichealth #themoreyouknow #essentialoils #kidsloveit
Friends!!! I am so excited to share! I'm going to teach an ONLINE back to school class next Thursday August 24th at 10am! This class is for YOU if: 💧 you want to learn how to boost your kids immune system 💧you want to start each day with an uplifted mood 💧 are ready to learn more about non toxic living 💧 have children that may or may not need a morning "chill pill" 💧 you want to educate yourself on essential oils and how they can benefit your life! Comment ⬇️ if you are joining us and I'll make sure you get the link! 💜🙌🏼💧 #backtoschool  #boostyourimmunity  #startyourdayright  #riseandshine  #timetolearn  #teachourkids  #naturalliving  #holistichealth  #themoreyouknow  #essentialoils  #kidsloveit 
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Chocolate-Banana Bowl, anyone? 🍫🍌 I didn't have much time for breakfast prep yesterday morning, but this bowl proved quick and easy to make, and delicious too! There are so many ways to incorporate Koog bars into your breakfast. How do you like yours, #koogfam??? -A ❤
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Prep time: 3 minutes
Recipe: 🍫 1 Chocolate Koog bar 🍌 1 Banana 👌 A pinch of chia seeds 🍯 1 tbsp organic honey
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#koogbar #startyourdayright #breakfast #chocolate #banana #chiaseeds #honey #vegan #healthy #healthyfood #cleaneats #protein #glutenfree #dairyfree #soyfree #delicious
Chocolate-Banana Bowl, anyone? 🍫🍌 I didn't have much time for breakfast prep yesterday morning, but this bowl proved quick and easy to make, and delicious too! There are so many ways to incorporate Koog bars into your breakfast. How do you like yours, #koogfam ??? -A ❤ ... Prep time: 3 minutes Recipe: 🍫 1 Chocolate Koog bar 🍌 1 Banana 👌 A pinch of chia seeds 🍯 1 tbsp organic honey . . . #koogbar  #startyourdayright  #breakfast  #chocolate  #banana  #chiaseeds  #honey  #vegan  #healthy  #healthyfood  #cleaneats  #protein  #glutenfree  #dairyfree  #soyfree  #delicious 
All the little things in life matters! Have an amazing weekend my friends! #startyourdayright #smilemore #enjoylife #begrateful
Good Morning loves 💓💓💓💓 hope your day is filled with luck, positivity and happiness 😁 •
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#makeupaddict #positivevibes #makeuplover #roses #loveyourself #beautyblogger #makeupartist #spreadlove #getupandgrind #wakeupandmakeup #startyourdayright #lucky #blessed
Vegetarian canh chu. A Vietnamese sweet sour usually catfish tomato soup. This broth is amazing though even with the veggie fake shrimps and veggies. 😂Just kidding. These little Vietnamese lady chefs know how to cook. #canhchua #vegetarian #vietnamesefood #breakfastofchampions #foodporn #comfortfood #startyourdayright
Morning stroll on the boardwalk in this cheerful combo perfect for a gray overcast day | Gigi + Maxi
#fridayvibes #startyourdayright
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Grateful for all the awesome people I've met, memories I've made and places I've been these past months and also really grateful to finally see all my favorite people again ♡
Grateful for all the awesome people I've met, memories I've made and places I've been these past months and also really grateful to finally see all my favorite people again ♡
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You don't have to eat less, you just have to eat right! ✨
Smoothie bowl with bananas, avocado, baby spinach, broccoli, dates, peanut butter, barley grass powder and a splash almond milk. Topped with muesli, goji berries, coconut flakes, chia seeds and 🍑 💚
You don't have to eat less, you just have to eat right! ✨ Smoothie bowl with bananas, avocado, baby spinach, broccoli, dates, peanut butter, barley grass powder and a splash almond milk. Topped with muesli, goji berries, coconut flakes, chia seeds and 🍑 💚
Homemade guacamole with some sweet potato chips to celebrate Fri-yay 🥑🍠
Homemade guacamole with some sweet potato chips to celebrate Fri-yay 🥑🍠
Life's Crate 🍉☕️🍳___________________________________________________
#bali #goodmorning #startyourdayright #crate #cratecafe #cangguu #breakfast #coffeetime #balivibes #foodheaven #foodinspiration #weekendvibes #wanderlust #travelgram #balilife #balifood
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👉 @energiaxvincere per avere di più!
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2 scoops of #Herbalife Formula 1, Chocolate Mint + 1 cup non-fat milk + 3 capfuls Herbalife Herbal Aloe Concentrate, Natural + 1/2 banana + 4 ice cubes. #NationalShakeMonth #HerbalifeShake ***
2 medidas de Batido Nutritivo Fórmula 1 de #Herbalife sabor menta con chocolate, 1 taza de leche baja en grasa + 3 medidas de Concentrado de Sábila Herbalife, Natural + 1/2 banana + 4 cubos de hielo. #MesNacionalDelBatido #BatidoHerbalife
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Condividi taggando un tuo amico nei commenti
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All rights and credits reserved to the respective owner(s)
👉 @energiaxvincere per avere di più! ➖➖➖➖➖➖➖➖➖➖➖ 2 scoops of #Herbalife  Formula 1, Chocolate Mint + 1 cup non-fat milk + 3 capfuls Herbalife Herbal Aloe Concentrate, Natural + 1/2 banana + 4 ice cubes. #NationalShakeMonth  #HerbalifeShake  *** 2 medidas de Batido Nutritivo Fórmula 1 de #Herbalife  sabor menta con chocolate, 1 taza de leche baja en grasa + 3 medidas de Concentrado de Sábila Herbalife, Natural + 1/2 banana + 4 cubos de hielo. #MesNacionalDelBatido  #BatidoHerbalife  ➖➖➖➖➖➖➖➖➖➖➖ Condividi taggando un tuo amico nei commenti - - - ➖➖➖➖➖➖➖➖➖➖➖ All rights and credits reserved to the respective owner(s)
Another day, another avocado toast. 🥑
#basic #fuelfortheroad #breakfast #withmyboy
Another great start into my day. Strong morning workout and now I can be productive. Have an amazing day everyone #fitness #startyourdayright #healthylifestyle #ginasworld #justdoit #change #alwayspushingmyself #inspiration #motivation #fitgirls
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Happy Friday Fam 🙏❗️
What better way to start a Friday then with a delicious & healthy breakfast ! 😍
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This morning I changed it up a little & it was AMAZING, so I figured I'd share with all of you.
Recipe : 👇👇👇
- 1/2 mini zucchini, 1/4 orange & red bell pepper ( 1 green )
- 1/2 cup chopped spinach (1/2 green )
- coconut oil (1 blue )
- 1 egg + 2 egg whites ( 1 red )
- 2 tbsp salsa
- 1 whole wheat tortilla ( 1 yellow )
Sauté veggies together in coconut oil, scramble eggs, put it all together on your tortilla & enjoy 😊
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This took me 5 mins to make & it was delicious. Easy & quick way to start your day off right ! ❤️
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FOLLOW MY STORY FOR STEPS ALONG THE WAY ! 😘
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#healthylifestyle #healthybreakfast #friday #startyourdayright #healthyeating #fuelyourbody #eatgood #happiness #makeachange #fitmom #healthymom #losingweight #deliciousfood #morningsun #bright #momsofinstagram #fitmom #changinglives #instamom #iammyownhappiness #recipes #foodpost #foodporn #picturesoffood #followme #myjourney #fitnessmotivation #fooddiary
Happy Friday Fam 🙏❗️ What better way to start a Friday then with a delicious & healthy breakfast ! 😍 . This morning I changed it up a little & it was AMAZING, so I figured I'd share with all of you. Recipe : 👇👇👇 - 1/2 mini zucchini, 1/4 orange & red bell pepper ( 1 green ) - 1/2 cup chopped spinach (1/2 green ) - coconut oil (1 blue ) - 1 egg + 2 egg whites ( 1 red ) - 2 tbsp salsa - 1 whole wheat tortilla ( 1 yellow ) Sauté veggies together in coconut oil, scramble eggs, put it all together on your tortilla & enjoy 😊 . This took me 5 mins to make & it was delicious. Easy & quick way to start your day off right ! ❤️ . FOLLOW MY STORY FOR STEPS ALONG THE WAY ! 😘 . . . . . . #healthylifestyle  #healthybreakfast  #friday  #startyourdayright  #healthyeating  #fuelyourbody  #eatgood  #happiness  #makeachange  #fitmom  #healthymom  #losingweight  #deliciousfood  #morningsun  #bright  #momsofinstagram  #fitmom  #changinglives  #instamom  #iammyownhappiness  #recipes  #foodpost  #foodporn  #picturesoffood  #followme  #myjourney  #fitnessmotivation  #fooddiary 
Off to a great start to my day!! Got to talk to all three of my kids already this morning, devotions done, workout done, now got my Xfactor and my Shakeology. 😄👏🙌 #happyfriday #plexusmama #guthealth #lovemesomeshakeology #startyourdayright #proudgramma #mykidsaremyeverything
Happy friday! #Repost @ave.chronicles (@get_repost)
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Enjoying life @larancineria with an #limoncellospritz 🍋 and some delicious treats! #theitalianwayoflife 🇮🇹🔥
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#vsco # #buzzfeedfood #italianfood #buzzfeast #bon_app #huffpostfood @food52 @food @thefeedfeed #aranciniballs #sicilia
#instamunich #münchen #maxvorstadt #startyourdayright #foodoftheday #hungry #yummy #larancineria #aperitivo #bestdrink
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Can I be real for a moment? 
Healthy lifestyle is hard work. It's not glamorous (see the circles under my eyes and the sweat?)....it involves self discipline, self control and the desire to change your health and life. 
If you want to make a change, don't wait. Start now. If you need accountability and are ready to get real, you can take the journey with me.  But no matter how you do it...DO IT!

It may not be easy, but I can tell you this...it's TOTALLY WORTH it. 
http://www.denisemarcello.com/elite-vip-experience/
Can I be real for a moment? Healthy lifestyle is hard work. It's not glamorous (see the circles under my eyes and the sweat?)....it involves self discipline, self control and the desire to change your health and life. If you want to make a change, don't wait. Start now. If you need accountability and are ready to get real, you can take the journey with me. But no matter how you do it...DO IT! It may not be easy, but I can tell you this...it's TOTALLY WORTH it. http://www.denisemarcello.com/elite-vip-experience/
After my sit this morning I sat some more, appreciating the dance between the suns rays shining in through the window above my altar, and these beautiful orchid flowers, Mike's folks brought me after my teacher passed. What a lovely way to transition into the rest my day 💜#meditation #morningsit #yoga #startyourdayright #altar #orchid
After my sit this morning I sat some more, appreciating the dance between the suns rays shining in through the window above my altar, and these beautiful orchid flowers, Mike's folks brought me after my teacher passed. What a lovely way to transition into the rest my day 💜#meditation  #morningsit  #yoga  #startyourdayright  #altar  #orchid 
Heute war restday für mich angesagt aber dafür gab es einen laaaangen Spaziergang mit dem Hund (ja, auch bei diesem Wetter). Für mich heißt es nun noch bis 22 Uhr arbeiten. habt einen schönen Abend😊😘#sizezero #instafollow #instagood  #love #teamalina #tflers #photooftheday #tweegramm #tagsforlikes #motivation #girl #instalike #style #followme #20likes #follow #webstagram #amazing #iphoneonly #like4like #igers #instacool  #ootd #potd #instafit #fitnessaddict #fitnesslifestyle #startyourdayright #workoutdone #abs
Heute war restday für mich angesagt aber dafür gab es einen laaaangen Spaziergang mit dem Hund (ja, auch bei diesem Wetter). Für mich heißt es nun noch bis 22 Uhr arbeiten. habt einen schönen Abend😊😘#sizezero  #instafollow  #instagood  #love  #teamalina  #tflers  #photooftheday  #tweegramm  #tagsforlikes  #motivation  #girl  #instalike  #style  #followme  #20likes  #follow  #webstagram  #amazing  #iphoneonly  #like4like  #igers  #instacool  #ootd  #potd  #instafit  #fitnessaddict  #fitnesslifestyle  #startyourdayright  #workoutdone  #abs 
Yummy breakfast this morning!  Pralines n cream with chocolate protein, chai tea with simply probiotics and mango aloe. #herbalife #joinmenow #loveyourself #icaniwill #weightloss #weightlossjourney #wakenshake #healthylifestyle  #healthybreakfast #motivation #startyourdayright
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regram @dietina
Moin 🙋 🍓Erdbeere-Biskuitrolle🍓mit Regentropfen.🙈😢 Kann denn sowas Sommer sein? Und dann auch noch das: Die letzten Erdbeeren. Vorbei. 😟
Aber zum Glück geht es gleich mit der Pflaumenzeit weiter.😋 #thinkpositive 🎉 Das werde ich auch beim nächsten Käsekuchen... Danke für die Tipps, ich werde das mal probieren und ihn im Ofen auskühlen lassen. Es hat ja auch schon mal geklappt... 🙈
Dafür dann Biskuitrolle. Die ging tatsächlich ganz schnell. Das Rezept hab ich bei @biene141291 entdeckt, das las sich so herrlich einfach und sie backt so tolle Sachen.💓
Ich hab es so gemacht:
Teig: 5 Eiklar steif geschlagen, 30g Vanilla-Icecream Whey von ESN und 5g Backpulver untergehoben, auf ein Backblech mit Backpapier gestrichen, ca 12 Minuten bei 170° O/U gebacken, abkühlen lassen.
Creme: 250g Magerquark mit etwas Vanille und Süße glatt gerührt, 1 steif geschlagenes Eiweiß unter gehoben und auf den Boden gestrichen, aufgerollt und fertig. 
Den Teig habe ich nicht noch extra gesüßt! 
Schmeckt total großartig und ist mal total LowCarb.💛 Die eine Hälfte war gestern Abend noch fällig. Ich war so spät zu Hause und dann gab es Dies und Das und noch ne Handvoll Mandeln...das hat echt schon besser geklappt. 😐 Ich muss mich wohl wirklich mal intensiver mit Mealprep beschäftigen und mir mal mehr Glasschüsseln kaufen. Ich kann aus Plastik einfach nicht essen. 🙈 Ein Brot geht, aber dieses Geräusch, wenn das Besteck auf's Plastik trifft...😢 Ich kann das auch nicht aushalten wenn jemand neben mir sitzt und aus einer Plastikschüssel isst.😱 Nee also das glaubt mal, ich fahre sogar mit Glas und Porzellan zelten. 🙈😂 Hat das noch jemand? Sonst geht's mir aber gut. 😂
Kommt alle gut ins Wochenende! ✌🙌🎉🌞
♡♡♡
#startyourdayright #biskuitrolle #erdbeeren #strawberrys #esstmehrkuchen #kuchengehtimmer #backenistliebe #frühstückskuchen #fitfamgermany #projektgesundleben #bragyourplate #lowcarbdeutschland #lowcarbfrühstück #lowcarbkuchen #gesundessen #breakfastcake #foodblogger_de #gesunderkuchen #cakelover #cakeporn #leckerschmecker #proteinkuchen #frühstück #breakfast #healthybreakfast #gesundesfrühstück #intuitivessen
regram @dietina Moin 🙋 🍓Erdbeere-Biskuitrolle🍓mit Regentropfen.🙈😢 Kann denn sowas Sommer sein? Und dann auch noch das: Die letzten Erdbeeren. Vorbei. 😟 Aber zum Glück geht es gleich mit der Pflaumenzeit weiter.😋 #thinkpositive  🎉 Das werde ich auch beim nächsten Käsekuchen... Danke für die Tipps, ich werde das mal probieren und ihn im Ofen auskühlen lassen. Es hat ja auch schon mal geklappt... 🙈 Dafür dann Biskuitrolle. Die ging tatsächlich ganz schnell. Das Rezept hab ich bei @biene141291 entdeckt, das las sich so herrlich einfach und sie backt so tolle Sachen.💓 Ich hab es so gemacht: Teig: 5 Eiklar steif geschlagen, 30g Vanilla-Icecream Whey von ESN und 5g Backpulver untergehoben, auf ein Backblech mit Backpapier gestrichen, ca 12 Minuten bei 170° O/U gebacken, abkühlen lassen. Creme: 250g Magerquark mit etwas Vanille und Süße glatt gerührt, 1 steif geschlagenes Eiweiß unter gehoben und auf den Boden gestrichen, aufgerollt und fertig. Den Teig habe ich nicht noch extra gesüßt! Schmeckt total großartig und ist mal total LowCarb.💛 Die eine Hälfte war gestern Abend noch fällig. Ich war so spät zu Hause und dann gab es Dies und Das und noch ne Handvoll Mandeln...das hat echt schon besser geklappt. 😐 Ich muss mich wohl wirklich mal intensiver mit Mealprep beschäftigen und mir mal mehr Glasschüsseln kaufen. Ich kann aus Plastik einfach nicht essen. 🙈 Ein Brot geht, aber dieses Geräusch, wenn das Besteck auf's Plastik trifft...😢 Ich kann das auch nicht aushalten wenn jemand neben mir sitzt und aus einer Plastikschüssel isst.😱 Nee also das glaubt mal, ich fahre sogar mit Glas und Porzellan zelten. 🙈😂 Hat das noch jemand? Sonst geht's mir aber gut. 😂 Kommt alle gut ins Wochenende! ✌🙌🎉🌞 ♡♡♡ #startyourdayright  #biskuitrolle  #erdbeeren  #strawberrys  #esstmehrkuchen  #kuchengehtimmer  #backenistliebe  #frühstückskuchen  #fitfamgermany  #projektgesundleben  #bragyourplate  #lowcarbdeutschland  #lowcarbfrühstück  #lowcarbkuchen  #gesundessen  #breakfastcake  #foodblogger_de  #gesunderkuchen  #cakelover  #cakeporn  #leckerschmecker  #proteinkuchen  #frühstück  #breakfast  #healthybreakfast  #gesundesfrühstück  #intuitivessen 
Yoga Friday! 💆⠀
Wij beginnen het weekend graag op vrijdagmiddag met een ontspannende yoga sessie en onze Yoga Muesli. Hoe start jij jouw weekend? Laat het ons weten in de comments 🤗⠀
Yoga Friday! 💆⠀ Wij beginnen het weekend graag op vrijdagmiddag met een ontspannende yoga sessie en onze Yoga Muesli. Hoe start jij jouw weekend? Laat het ons weten in de comments 🤗⠀
Wohoooo & Yippieee!!!! Da ist was Neues im Anmarsch! Näheres folgt... ihr dürft gespannt sein! ❤️ #commingsoon #startyourdayright #new #special #pure #healthy 
#bio #vegan #natürlich #beautiful #happy #happiness #beautyartdeluxe #deluxe #goldstück #handmade #feelgood  #homespa #manufaktur #beauty #skin #loveyourskin #naturkosmetik #nature #bella #skinmousse
I used to skip breakfast, and now it is my favourite meal! This is my go to smoothie in bowl form - would you believe that there is 2 cups of spinach in there?! 👩🏻‍🍳😍
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#breakfast #smoothie #smoothiebowl #plantbased #plantbasedfoods #vegan #veganrecipes #greensforbreakfast #chocolate #startyourdayright
The more organized you are, the better you will be. #StartYourDayRight
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Tequila? Not really. Do you know that orange and cinnamon work together as extremely fresh and detox "pill"?! Okay, fellows! It is a Friday and somebody wants to mix it with a shot of tequila. We don't mind but do not overdo it. 😉😎😀
#cleaneats #superfoods #wholefoods #lowcarb #detox #healthychoices #organic #plantbaseddiet #healthyeats #healthyfoodshare #healthychoices #startyourdayright #thankyouwholefoods #boozytalk #drinkspecial #drinksonme #drinkswithfriends #drinksmart
Tequila? Not really. Do you know that orange and cinnamon work together as extremely fresh and detox "pill"?! Okay, fellows! It is a Friday and somebody wants to mix it with a shot of tequila. We don't mind but do not overdo it. 😉😎😀 #cleaneats  #superfoods  #wholefoods  #lowcarb  #detox  #healthychoices  #organic  #plantbaseddiet  #healthyeats  #healthyfoodshare  #healthychoices  #startyourdayright  #thankyouwholefoods  #boozytalk  #drinkspecial  #drinksonme  #drinkswithfriends  #drinksmart 
*****The Wizard of Oz "Click your heels together three times and say 'There's no place like home' and you'll be there." ❤️ 👠 @shaysyogalounge 🔥🔥🔥 @9- 10:30 . I JUST 💜 HER !! #noexcuses #highvibeliving #fitfam #besexy #pilates #🔥🍑 #healtylife #fitness  #sweatitout #letsdothis #silly #fridayfeeling  #ineedthisinmylife #progressnotperfection #startyourdayright  #protectorofmyvision #beachbody #theoriginalhotyoga #yogajunkie #pranabody  #growth #noshedidnt #bodygoals #fun #sheis🔥 #strongisthenewskinny #balancingstick @originalhotyogafortlauderdale #friendshipgoals
*****The Wizard of Oz "Click your heels together three times and say 'There's no place like home' and you'll be there." ❤️ 👠 @shaysyogalounge 🔥🔥🔥 @9- 10:30 . I JUST 💜 HER !! #noexcuses  #highvibeliving  #fitfam  #besexy  #pilates  #🔥🍑 #healtylife  #fitness  #sweatitout  #letsdothis  #silly  #fridayfeeling  #ineedthisinmylife  #progressnotperfection  #startyourdayright  #protectorofmyvision  #beachbody  #theoriginalhotyoga  #yogajunkie  #pranabody  #growth  #noshedidnt  #bodygoals  #fun  #sheis 🔥 #strongisthenewskinny  #balancingstick  @originalhotyogafortlauderdale #friendshipgoals 
We'd like to thank @starspartyp for bringing music to our Saludos Bazaar! #GoodMorningGracias #Friday
"For whatever we lose (like a you or a me),
It's always ourselves we find in the sea."
E.E. Cummings #gozo #malta #maltaphotography #lovemalta #visitmalta #inlovewithmalta #startyourjourney #startyourdayright #beauty #outdoors #outdoor #scubadiving #diving #recovery #gozophotography #adventure #adventuretime #sea #ocean
Cloudy Friday's call for cozy mornings with the fresh scent of peppermint in the air. Happy Friday folks ✨ 
#homedecor #woodwicks #handpoured #friday #peppermintoil #essentialoils #earlymornings #startyourdayright #rejuvenation #decoratingideas #makehomeyours