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#shredzarmy medias

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#update
Moinsen, 
jetzt kam seit 2 Monaten nicht mehr wirklich was, da ich zwischenzeitlich wenig Motivation hatte....die Klausuren in der Uni haben mich komplett aus der Routine gebracht, wodurch auch Sport vernachlässigt wurde. 😓 Die Diät habe ich noch 2 Wochen vor den Klausuren beendet und befinde mich seitdem dabei das Gewicht zu halten, zurzeit bin ich im Urlaub, von daher sollte das zu machen sein. 
Ich versuche jetzt wieder öfter, auch hier im Urlaub, was zu bringen ☺
#update  Moinsen, jetzt kam seit 2 Monaten nicht mehr wirklich was, da ich zwischenzeitlich wenig Motivation hatte....die Klausuren in der Uni haben mich komplett aus der Routine gebracht, wodurch auch Sport vernachlässigt wurde. 😓 Die Diät habe ich noch 2 Wochen vor den Klausuren beendet und befinde mich seitdem dabei das Gewicht zu halten, zurzeit bin ich im Urlaub, von daher sollte das zu machen sein. Ich versuche jetzt wieder öfter, auch hier im Urlaub, was zu bringen ☺
Post Leg Day Selfie
Post Leg Day Selfie
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💥💥💥💥HUMP DAY POST💥💥💥💥💥 ⬇ READ and tell me how you like my remix ⬇ "That work out last night was awfully crazy, I wish we taped it. Lifted my ass off, did this one set completely naked. Drink my Pre and smoke PRs, and a good spotter is all I need. Black out at 3, still go to 10, load up more weight, then do it again." 😂😂😂😂#humpday #pump #veins #motivation #vascular #shredded #shredzarmy #shredz #gains #gym #gymshark #flex #swoll #musclesaresexy #aesthetic #physique #physiquefreak #bodybuilding #bodybuildingdotcom #vsco #weightlifting #fitnessmodel #fitness #fitfam #fitspo #Fitculture
💥💥💥💥HUMP DAY POST💥💥💥💥💥 ⬇ READ and tell me how you like my remix ⬇ "That work out last night was awfully crazy, I wish we taped it. Lifted my ass off, did this one set completely naked. Drink my Pre and smoke PRs, and a good spotter is all I need. Black out at 3, still go to 10, load up more weight, then do it again." 😂😂😂😂#humpday  #pump  #veins  #motivation  #vascular  #shredded  #shredzarmy  #shredz  #gains  #gym  #gymshark  #flex  #swoll  #musclesaresexy  #aesthetic  #physique  #physiquefreak  #bodybuilding  #bodybuildingdotcom  #vsco  #weightlifting  #fitnessmodel  #fitness  #fitfam  #fitspo  #Fitculture 
Little something about this selfie; I actually got photobombed 😂📷
Little something about this selfie; I actually got photobombed 😂📷
If your training partners don't motivate you like this , find new training partners ! 😂😂😂😂
#teamironmonger
If your training partners don't motivate you like this , find new training partners ! 😂😂😂😂 #teamironmonger 
Meesaiya Murukku 👤
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#ShredZArmy
S O L A C E
S O L A C E
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#photobomb 📸💣💪🏾
No messing about i always will deliver with all my clients if your interested  in getting  into shape and want to take that step dm me ill be sure to hit your goals and will offer money back if i dont meet your goals get on it make the change 20 clients all smashing  markers limited  spaces dm prices to meet your  income..jacked#colosseum #fitness #bodybuilding #gym #gymrat #gymshark #shredz #shredded #workout #training #iifym #swole #aesthetics #physique #body #alphalete #bodybuilder #beastmode #weightlifting #ukbff #alpha #fitnessaddict #gains #fitfam #motivation #supplements #protein #jacked #shredzarmy
No messing about i always will deliver with all my clients if your interested in getting into shape and want to take that step dm me ill be sure to hit your goals and will offer money back if i dont meet your goals get on it make the change 20 clients all smashing markers limited spaces dm prices to meet your income..jacked#colosseum  #fitness  #bodybuilding  #gym  #gymrat  #gymshark  #shredz  #shredded  #workout  #training  #iifym  #swole  #aesthetics  #physique  #body  #alphalete  #bodybuilder  #beastmode  #weightlifting  #ukbff  #alpha  #fitnessaddict  #gains  #fitfam  #motivation  #supplements  #protein  #jacked  #shredzarmy 
Met amazing Birgit 😍 @birgitaarsman ❤️
Met amazing Birgit 😍 @birgitaarsman ❤️
Meal prep going down today, our way of "bonding" in the kitchen. 😂 #mealprep
Meal prep going down today, our way of "bonding" in the kitchen. 😂 #mealprep 
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Client Ikpeme Ikpeme has proven that where there is a WILL. There is a way. Stay Focus! 25kg off & still losing
NOTE:
I am looking for 80-100 men & women who live in Lagos to join my 90 day Elite Fitness Bootcamp. Who are looking to become fit, lose weight & train with fitness conscious group for motivation & would love to workout outdoor 3 times a week in a RELAXING Serene water view park in lekkiphase1. Inbox or call me if your interested in being part of my Elite BOOTCAMP. #corporatewellness #bootcamp #workplace #healthiswealth
#bodybuildingmotivation #weightlifting #instagrammers #bodybuildingcom #shredzwomen #shredzarmy #model #lagos #lekki #naija #classpass #coachojoi #gym #followforfollowback #motivationforfitness #fitnesslifestyle #fashionable #lifestylechanges #likesforlikes #tagstagram
Client Ikpeme Ikpeme has proven that where there is a WILL. There is a way. Stay Focus! 25kg off & still losing NOTE: I am looking for 80-100 men & women who live in Lagos to join my 90 day Elite Fitness Bootcamp. Who are looking to become fit, lose weight & train with fitness conscious group for motivation & would love to workout outdoor 3 times a week in a RELAXING Serene water view park in lekkiphase1. Inbox or call me if your interested in being part of my Elite BOOTCAMP. #corporatewellness  #bootcamp  #workplace  #healthiswealth  #bodybuildingmotivation  #weightlifting  #instagrammers  #bodybuildingcom  #shredzwomen  #shredzarmy  #model  #lagos  #lekki  #naija  #classpass  #coachojoi  #gym  #followforfollowback  #motivationforfitness  #fitnesslifestyle  #fashionable  #lifestylechanges  #likesforlikes  #tagstagram 
Yup that's true! Couldn't agree more.. sometimes it hurts to walk away but remember it might damage and hurts more if you stay....
Yup that's true! Couldn't agree more.. sometimes it hurts to walk away but remember it might damage and hurts more if you stay....
# When your arm is bigger than your leggs!💥💪💣☡☠🦁 # .
HELLO les petits LIONS qui deviennent plutôt grands d après ce que je vois dans l #Doublelionface 🦁💥
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JE suis fière de vous tous, fière de la mentalité que vous avez adopté ! Il y en a une et c'est la bonne 💪
IL n'y a pas de secret; on a rien sans rien ! Tu veux être bien, travailles pour et tu le reviendras !
☺😀🦁
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POUR moi AUJOURD hui c'était biceps ! Petit décrassage après les  5 jours de n importe quoi en Italie ! 😀 SACHEZ vous faire plaisir de tant en temps ! Cheater, boire un petit verre ! S amuser fait PARTIE de la vie 🤗😇🤗🇧🇪
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Trouvez mon training dans mon instastory 😀😀🦁
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Besoin d aide ? Une question ? Viens en mp je te réponds avec plaisir 💣💥
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BONNE soirée à tous mes lions ! Vous êtes géniaux 💪💥 stay strong .
🎥YouTube : Doublelionface .
❌SPONSORS : @selfcarestores .
❌Code promo :doublelionface (15%)
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#MOTIVATION
#TRANSFORMATION 
#BODYBUILDER 
#BODYBUILDING 
#AESTHETICS
#SHREDDED 
#SHREDZARMY
#BASICFIT 
#BEASTMODE
#AESTHETIC 
#SMILE 
#TEMPLE 
#INDIA 
#TEMPLES 
#FITSPO
#ABS
#SIXPACK
#LIFESTYLE 
#BADBOY
#PINK
#CLASSICBOY
#BEASTER 
#STRONGER
#BEASTER 
#HEALT 
#BELGIUM 
#BELGIQUE
# When your arm is bigger than your leggs!💥💪💣☡☠🦁 # . HELLO les petits LIONS qui deviennent plutôt grands d après ce que je vois dans l #Doublelionface  🦁💥 . JE suis fière de vous tous, fière de la mentalité que vous avez adopté ! Il y en a une et c'est la bonne 💪 IL n'y a pas de secret; on a rien sans rien ! Tu veux être bien, travailles pour et tu le reviendras ! ☺😀🦁 . POUR moi AUJOURD hui c'était biceps ! Petit décrassage après les 5 jours de n importe quoi en Italie ! 😀 SACHEZ vous faire plaisir de tant en temps ! Cheater, boire un petit verre ! S amuser fait PARTIE de la vie 🤗😇🤗🇧🇪 . Trouvez mon training dans mon instastory 😀😀🦁 . Besoin d aide ? Une question ? Viens en mp je te réponds avec plaisir 💣💥 . BONNE soirée à tous mes lions ! Vous êtes géniaux 💪💥 stay strong . 🎥YouTube : Doublelionface . ❌SPONSORS : @selfcarestores . ❌Code promo :doublelionface (15%) . #MOTIVATION  #TRANSFORMATION  #BODYBUILDER  #BODYBUILDING  #AESTHETICS  #SHREDDED  #SHREDZARMY  #BASICFIT  #BEASTMODE  #AESTHETIC  #SMILE  #TEMPLE  #INDIA  #TEMPLES  #FITSPO  #ABS  #SIXPACK  #LIFESTYLE  #BADBOY  #PINK  #CLASSICBOY  #BEASTER  #STRONGER  #BEASTER  #HEALT  #BELGIUM  #BELGIQUE 
På resande fot idag men det är ingen ursäkt att inte träna.
Om man bara planerar lite i förväg funkar allt, som tyr är så har det öppnat ett nytt gym i Umeå som är lika bra som gymmet hemma! 👍
Bröst, utsida axlar och mage på schemat idag 💪
På resande fot idag men det är ingen ursäkt att inte träna. Om man bara planerar lite i förväg funkar allt, som tyr är så har det öppnat ett nytt gym i Umeå som är lika bra som gymmet hemma! 👍 Bröst, utsida axlar och mage på schemat idag 💪
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Awesome training session before Wayne's (@strong__ish) meet and Garry's (@simplystrong_er) departure to Singapore on Saturday.
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#powerliftingindia #indianpowerlifting #strongmanindia #strongman #gymmotivation #SBDapparel #fitindia #fitnesslifestyle #fitchamps #raw #strengthshop #rts #teamscience #kolkatafitness #gymaddict #howmuchyabench #mbslingshot #wrpf #gpc #gpa #teamraw #irpf #strongmansports
Skwwwaaddddd @simplystrong_er  @astropharaoh @harshy87
Skwwwaaddddd @simplystrong_er @astropharaoh @harshy87
"You go to new places and it opens your eyes to different things you haven't seen before. Everything from colors, to silhouettes, to patterns - it just comes from everywhere." - Lauren Conrad
"You go to new places and it opens your eyes to different things you haven't seen before. Everything from colors, to silhouettes, to patterns - it just comes from everywhere." - Lauren Conrad
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Delts & abs are killed today! ✔💪👊
Delts & abs are killed today! ✔💪👊
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💥شنطة واوان بروتين لحفظ الأطعمة بجودة جداً عاليه تنافس كل شنط  الدايت الاخرى بجودتها العالية 💥
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💥متوفرة بعدة أحجام وأشكال تناسب الجميع💥
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💥متوفرة في جميع فروع شركة واوان بروتين💥.
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🚨 واوان بروتين ... الاقرب اليكم 🚨 .
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🔸️للحصول على الخصم قم بزياره الفرع الاقرب اليك .
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🔸️او للطلبات الخارجيه تواصل على .
◾ واتساب 00965-99239555
◾الموقع الالكتروني 
www.wawan.co .
@wawanprotein 
#wawanprotein .
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💥️فروعنا في دول الخليج 👇👇👇
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@wawanbahrain واوان بروتين البحرين 🇧🇭
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@wawan_saudiواوان بروتين السعودية 🇸🇦
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@wawanomanواوان بروتين عمان 🇴🇲
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@wawan_emirates 🇦🇪 واوان بروتين الامارات
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#واوان_الجودة
_ . 💥شنطة واوان بروتين لحفظ الأطعمة بجودة جداً عاليه تنافس كل شنط الدايت الاخرى بجودتها العالية 💥 . 💥متوفرة بعدة أحجام وأشكال تناسب الجميع💥 . 💥متوفرة في جميع فروع شركة واوان بروتين💥. . 🚨 واوان بروتين ... الاقرب اليكم 🚨 . .. 🔸️للحصول على الخصم قم بزياره الفرع الاقرب اليك . . 🔸️او للطلبات الخارجيه تواصل على . ◾ واتساب 00965-99239555 ◾الموقع الالكتروني www.wawan.co . @wawanprotein #wawanprotein  . .. 💥️فروعنا في دول الخليج 👇👇👇 . @wawanbahrain واوان بروتين البحرين 🇧🇭 . @wawan_saudiواوان بروتين السعودية 🇸🇦 . @wawanomanواوان بروتين عمان 🇴🇲 . @wawan_emirates 🇦🇪 واوان بروتين الامارات . #واوان_الجودة 
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Wir gratulieren unserem 2-fachen Mr. Universum Gewinner der Jahre 2009 und 2010 Daniel Toth heute ebenfalls zum Geburtstag!

Herzlichen Glückwunsch zum Geburtstag Daniel! 🎉🎈 #NAC🇩🇪 #NACFAMILY #WeAreNAC #NACGERMANY

#happybirthdaytoyou #herzlichenglückwunsch #birthdayfun

#bodybuildingcompetition #classicbodybuilding #bodybuildingmotivation #bigguy #menbody #shredzarmy #bodybuilders #teamgermany #swoldiernation #bestofthebest #classicphysique #bestofthebest #fitnessphysique #workharder #peakweek #bodybuilderlifestyle #goforit #musclemania #fitnessandhealth #igfitness #fuelyourambition #freynutrition #bigguns
Wir gratulieren unserem 2-fachen Mr. Universum Gewinner der Jahre 2009 und 2010 Daniel Toth heute ebenfalls zum Geburtstag! Herzlichen Glückwunsch zum Geburtstag Daniel! 🎉🎈 #NAC 🇩🇪 #NACFAMILY  #WeAreNAC  #NACGERMANY  #happybirthdaytoyou  #herzlichenglückwunsch  #birthdayfun  #bodybuildingcompetition  #classicbodybuilding  #bodybuildingmotivation  #bigguy  #menbody  #shredzarmy  #bodybuilders  #teamgermany  #swoldiernation  #bestofthebest  #classicphysique  #bestofthebest  #fitnessphysique  #workharder  #peakweek  #bodybuilderlifestyle  #goforit  #musclemania  #fitnessandhealth  #igfitness  #fuelyourambition  #freynutrition  #bigguns 
When you are alone at home...and after an abdominal training session you start to cook with eggs watching 300. Quando sei a casa da solo...e dopo una sessione di addominali stai per preparare una frittata di bianchi d uovo vedendo 300... 💪💪💪 #follow4follow #300 #trustinyourself #trustinfitness #gohard #barbrothers #instafit #motivation #fit #fitness #gymlife #grindout #flex #instafitness #gym #trainhard #eatclean #aesthetics #focus #beardgang #strength #ripped #shredded #fitnessgear #muscle #shredzarmy #nopainnogain #aestheticsarmy #personaltrainer #whiteggs
When you are alone at home...and after an abdominal training session you start to cook with eggs watching 300. Quando sei a casa da solo...e dopo una sessione di addominali stai per preparare una frittata di bianchi d uovo vedendo 300... 💪💪💪 #follow4follow  #300  #trustinyourself  #trustinfitness  #gohard  #barbrothers  #instafit  #motivation  #fit  #fitness  #gymlife  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #aesthetics  #focus  #beardgang  #strength  #ripped  #shredded  #fitnessgear  #muscle  #shredzarmy  #nopainnogain  #aestheticsarmy  #personaltrainer  #whiteggs 
PSI pass idag. Insåg att konditionen måste bli bättre om man ska orka med ett pass i ett halvbra tempo! #boxing #fight #fitnessmodel #fitness #fitnessmotivation #inpuls #inspiration #motivation #bodybuilding #aldrigvila #tyngre #aesthetics #shredzarmy #shredded #conormcgregor
How to become a #supersaiyan: Eat, Train, Sleep!
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War heute zum ersten mal in so einen Gym. Komische Leute hier ich glaub die haben ne Allergie gegen Eisen...alle so schwellungen  am Körper 🤣
@Bbnhardcore #backatoffice !!!
#bodybuilding #training #bestbodynutrition  #fitness #muscle #paralia# #trainharderthanme #shredzarmy #machdichwahr #workout #lifestyle #dedicated #gymlovers #lift #killit #fitfamgermany #picoftheday #gym #train #focus #strong #loveit #motivation  #gnbf  #swole #fitfam #fibo #beach
War heute zum ersten mal in so einen Gym. Komische Leute hier ich glaub die haben ne Allergie gegen Eisen...alle so schwellungen am Körper 🤣 @Bbnhardcore #backatoffice  !!! #bodybuilding  #training  #bestbodynutrition   #fitness  #muscle  #paralia # #trainharderthanme  #shredzarmy  #machdichwahr  #workout  #lifestyle  #dedicated  #gymlovers  #lift  #killit  #fitfamgermany  #picoftheday  #gym  #train  #focus  #strong  #loveit  #motivation   #gnbf   #swole  #fitfam  #fibo  #beach 
One of my favourite cities 🌅
One of my favourite cities 🌅
@hunnybunsfit is goals 🙌🏽🙌🏽
@hunnybunsfit is goals 🙌🏽🙌🏽
Favourite Nutrition, Favourite Flavour 👌😊 ⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪ ⚪
Follow me on Snapchat ➡️👻 dennis.doerr91👻
◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ 🇩🇪THE @scitec_deutschland TEAM 🇩🇪@ifbbalintositiu @victoria.perez_ifbb @pepovenus @healthy_mandy @laurapapeautor @gymgym_couple @olli.bammbamm.geroellheimer @icolinb @isa.weis @mauricelaass_official @tinabambiiina @chris_santalucia @lisa_beck_fitness @dino_mite_91 @hann_taschi @julian_laerberg @sergej.gigel
⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫ #fitness #aesthetic #sixpack #muscle #physique #model #trainer #fitspo #gainz #dedication #diet #getfit #bodybuilding #motivation #natural #blogger #car #lifestyle #healthy #shredded  #follow #like #gym #training #picoftheday #success #fitfam #shredzarmy #arnoldclassic @scitec_deutschland @scitecnutrition @scitecusa @scitec_uk
Favourite Nutrition, Favourite Flavour 👌😊 ⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪⚪ ⚪ Follow me on Snapchat ➡️👻 dennis.doerr91👻 ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ 🇩🇪THE @scitec_deutschland TEAM 🇩🇪@ifbbalintositiu @victoria.perez_ifbb @pepovenus @healthy_mandy @laurapapeautor @gymgym_couple @olli.bammbamm.geroellheimer @icolinb @isa.weis @mauricelaass_official @tinabambiiina @chris_santalucia @lisa_beck_fitness @dino_mite_91 @hann_taschi @julian_laerberg @sergej.gigel ⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫⚫ #fitness  #aesthetic  #sixpack  #muscle  #physique  #model  #trainer  #fitspo  #gainz  #dedication  #diet  #getfit  #bodybuilding  #motivation  #natural  #blogger  #car  #lifestyle  #healthy  #shredded  #follow  #like  #gym  #training  #picoftheday  #success  #fitfam  #shredzarmy  #arnoldclassic  @scitec_deutschland @scitecnutrition @scitecusa @scitec_uk
Rise n Shine Sunshines 🌞 Lately I have had so much energy and I am loving it 😃 While this summer has treated me so good it's time to put that energy towards my goals. It can be easy to get caught up in all the fun but first we got to learn to first WORK HARD and then after we can PLAY HARDER 😈 I know those baby abs are in there somewhere 🙄 Hope everyone has a good Wednesday, I already busted out some faster cardio and some back n bis 💪 What're you training today? 
#Fitness #Fitspo #FitFam #Lifestyle #Humble #Consistency #Goals #GetFit #ShredzWomen #Shredz #ShredzArmy #Competition #Amazing #GirlsWhoLift #WorkoutWednesday #BacknBis #WorkHardPlayHarder
Rise n Shine Sunshines 🌞 Lately I have had so much energy and I am loving it 😃 While this summer has treated me so good it's time to put that energy towards my goals. It can be easy to get caught up in all the fun but first we got to learn to first WORK HARD and then after we can PLAY HARDER 😈 I know those baby abs are in there somewhere 🙄 Hope everyone has a good Wednesday, I already busted out some faster cardio and some back n bis 💪 What're you training today? #Fitness  #Fitspo  #FitFam  #Lifestyle  #Humble  #Consistency  #Goals  #GetFit  #ShredzWomen  #Shredz  #ShredzArmy  #Competition  #Amazing  #GirlsWhoLift  #WorkoutWednesday  #BacknBis  #WorkHardPlayHarder 
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Einen schönen Abend #fitfam & #friends 😁
Mittwoch ist ebenfalls überstanden und zum Wochenende ist nicht mehr lang hin 🤗
Heut die Schultern zersprengt und nun wieder ab vor den Herd und kochen 😅
Was geht bzw ging heut bei euch so 😉🤔
#veins #shredded #shredz #shredzarmy #yolo #lifestyle #aesthetic #shape #muscle #gains #fitness #pump #flexing #wednesday #photooftheday #picoftheday #bestoftheday #bodybuilding #teamandro #badboy #nopainnogain #noexcuses #pain #faith #hope
Einen schönen Abend #fitfam  & #friends  😁 Mittwoch ist ebenfalls überstanden und zum Wochenende ist nicht mehr lang hin 🤗 Heut die Schultern zersprengt und nun wieder ab vor den Herd und kochen 😅 Was geht bzw ging heut bei euch so 😉🤔 #veins  #shredded  #shredz  #shredzarmy  #yolo  #lifestyle  #aesthetic  #shape  #muscle  #gains  #fitness  #pump  #flexing  #wednesday  #photooftheday  #picoftheday  #bestoftheday  #bodybuilding  #teamandro  #badboy  #nopainnogain  #noexcuses  #pain  #faith  #hope 
Paradise is not a location, it's a state of mind (Credit: @areosmodels)
Paradise is not a location, it's a state of mind (Credit: @areosmodels)
My mama is such a hottie 😍 lovely spending some quality time with my family and chilling to the max 💆🏼 #mama #love #cute #bae #happy #hols #gin #smiles
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🚨 اقوى المنتجات .. وبافضل الاسعار 🚨 .
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🔴 خصومات 30% على جميع المنتجات 🔴 .
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⚫ فقط وحصريا فى #واوان_بروتين ⚫ ..
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👈 واوان بروتين ... الاقرب اليكم 👉 .
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🔸️للحصول على الخصم قم بزياره الفرع الاقرب اليك .
.
🔸️او للطلبات الخارجيه تواصل على .
◾ واتساب 00965-99239555
◾الموقع الالكتروني 
www.wawan.co .
@wawanprotein 
#wawanprotein .
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💥️فروعنا في دول الخليج 👇👇👇
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@wawanbahrain واوان بروتين البحرين 🇧🇭
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@wawan_saudiواوان بروتين السعودية 🇸🇦
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@wawanomanواوان بروتين عمان 🇴🇲
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@wawan_emirates 🇦🇪 واوان بروتين الامارات
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#واوان_الجودة
.... ... 🚨 اقوى المنتجات .. وبافضل الاسعار 🚨 . .. 🔴 خصومات 30% على جميع المنتجات 🔴 . .. ⚫ فقط وحصريا فى #واوان_بروتين  ⚫ .. .. 👈 واوان بروتين ... الاقرب اليكم 👉 . .. 🔸️للحصول على الخصم قم بزياره الفرع الاقرب اليك . . 🔸️او للطلبات الخارجيه تواصل على . ◾ واتساب 00965-99239555 ◾الموقع الالكتروني www.wawan.co . @wawanprotein #wawanprotein  . .. 💥️فروعنا في دول الخليج 👇👇👇 . @wawanbahrain واوان بروتين البحرين 🇧🇭 . @wawan_saudiواوان بروتين السعودية 🇸🇦 . @wawanomanواوان بروتين عمان 🇴🇲 . @wawan_emirates 🇦🇪 واوان بروتين الامارات . #واوان_الجودة 
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Guck mal gut 😜 Guck doch mal schlau 🤓 #totalfotogen 📷 So Leute, eigentlich ist gar kein Grund für gute Laune... mein Arzt hat mich gestern Nachmittag angerufen, dass ich bitte so schnell wie möglich ins Krankenhaus gehen möchte... ich total aufgelöst, keine Ahnung wo oben und unten ist, geschweige denn, was ich tun soll !! Ich also heute zum Arzt und meine Befunde abgeholt. Ich bin Herzkrank und da besteht kein Zweifel mehr... ich sollte allerdings keinen stationären Aufenthalt, da ich nicht so lange ausfallen wollte auf Arbeit.. somit habe ich jetzt für den 03.08 einen Termin im Uniklinikum zur Untersuchung. Dann weiß ich ob OP oder nicht.. Ich bin wegen Schwindel und niedrigen Blutdruck zum Arzt und dann sowas... mit so einer Diagnose habe ich nicht gerechnet.. zumindest ein positives hat es ! Ich wurde endlich ernst genommen !!! Ich wurde nicht, wie schon tausend Mal, abgestempelt. Ich bilde mir das ein ! Ein junger Mensch wie Sie, können keine Herzprobleme haben ! Ich bin froh darüber, dass es jetzt entdeckt wurde und ich mache jetzt das Beste draus ! Ich hab tolle Freunde und meine Familie steht hinter mir ! Ich danke euch ❤️
Guck mal gut 😜 Guck doch mal schlau 🤓 #totalfotogen  📷 So Leute, eigentlich ist gar kein Grund für gute Laune... mein Arzt hat mich gestern Nachmittag angerufen, dass ich bitte so schnell wie möglich ins Krankenhaus gehen möchte... ich total aufgelöst, keine Ahnung wo oben und unten ist, geschweige denn, was ich tun soll !! Ich also heute zum Arzt und meine Befunde abgeholt. Ich bin Herzkrank und da besteht kein Zweifel mehr... ich sollte allerdings keinen stationären Aufenthalt, da ich nicht so lange ausfallen wollte auf Arbeit.. somit habe ich jetzt für den 03.08 einen Termin im Uniklinikum zur Untersuchung. Dann weiß ich ob OP oder nicht.. Ich bin wegen Schwindel und niedrigen Blutdruck zum Arzt und dann sowas... mit so einer Diagnose habe ich nicht gerechnet.. zumindest ein positives hat es ! Ich wurde endlich ernst genommen !!! Ich wurde nicht, wie schon tausend Mal, abgestempelt. Ich bilde mir das ein ! Ein junger Mensch wie Sie, können keine Herzprobleme haben ! Ich bin froh darüber, dass es jetzt entdeckt wurde und ich mache jetzt das Beste draus ! Ich hab tolle Freunde und meine Familie steht hinter mir ! Ich danke euch ❤️
Well is #HumpDay so let's motivate some folks today 🍑😂 Booty bigger than your girlfriends
Well is #HumpDay  so let's motivate some folks today 🍑😂 Booty bigger than your girlfriends
Dream Big!!! Then wake up and earn that shit!!!! Period!!!!
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A.C.E Fitness
8665 W. Flamingo Rd.
Suite #114
Las Vegas, NV 89147
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FOR A FREE SESSION🙌🏽
DM or TEXT 7026093572
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Dream Big!!! Then wake up and earn that shit!!!! Period!!!! ➖➖➖➖➖➖➖ A.C.E Fitness 8665 W. Flamingo Rd. Suite #114  Las Vegas, NV 89147 ➖➖➖➖➖➖➖ FOR A FREE SESSION🙌🏽 DM or TEXT 7026093572 ➖➖➖➖➖➖➖ @acebillions_fit @official_ace_fitness @mr.stealyopounds @tizzyfit_ @yordansenpai @meremere_1 @jaytrainzz @courtneyillissa #AceFitness  #LiveShowJovi  #VegasIndieArtist  #FlyBoiJvoi  #BodyByJovi  #TotalNutritionlv  #Aesthetics  #Abs  #SixPack  #Shredz  #LifeTimeFitness  #GymRat  #PositiveVibes  #Blessed  #GodIsGood  #JoviJov  #TheMoveFwd  #PlanetFitness  #Thebeast3s  #ShredzArmy  #Progression  #LVAC  #Fitness  #Shredded  #CityAthletic  #MensPhysique  #Flex 
Changing room selfie cunt😂 but when you train 6x a week, do 90 mins cardio a day and eat rabbit food all week you can get away with it lol 💪🏻#physique #aesthetic #torso #6pack #sixpack #core #obliques #muscle #strip #shred #shredzarmy #ripped #arms #selfie #changingroomselfie #traps #bodybuilding #fitness #fitfam #gym #training #fitnessfreak #tattoo #tattooedmen #summerbody #bestoftheday #photooftheday #personaltrainer #flex #beard
Changing room selfie cunt😂 but when you train 6x a week, do 90 mins cardio a day and eat rabbit food all week you can get away with it lol 💪🏻#physique  #aesthetic  #torso  #6pack  #sixpack  #core  #obliques  #muscle  #strip  #shred  #shredzarmy  #ripped  #arms  #selfie  #changingroomselfie  #traps  #bodybuilding  #fitness  #fitfam  #gym  #training  #fitnessfreak  #tattoo  #tattooedmen  #summerbody  #bestoftheday  #photooftheday  #personaltrainer  #flex  #beard 
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Morning plank session before cardio ! Worst workout day of the week! .
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#gym #gymselfie #gains #babygains #fit #fitness #fitfam #fitpost #motivaion #motivated #workout #shredz #shredzarmy #muscletech #health #healthy #wellness #hashtag #stayfit #staythecourse #army #mp #infantry #salad #food #fitfood #run
💥 IF you woke up today? Don't forget to smile. And if you can smile regardless of what is going on around you? Your body and soul will follow.. Now show me some teeth 😁😁
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#spreadinggoodvibes today 💕💕
💥 IF you woke up today? Don't forget to smile. And if you can smile regardless of what is going on around you? Your body and soul will follow.. Now show me some teeth 😁😁 . #spreadinggoodvibes  today 💕💕
Two things that will bring tears to your eyes if you did leg day correctly.. lol #helpme #struggles #dayafter  #legday #ohmygooness #😖 #curb #toilet #sore #lmao #canigetacalllight #please #humor #gym #fitlife #momlife #howmuchyouloveme #gainz #shredzarmy #bu
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Prepped every morning fresh .. P.m for more information 🤗
@thewop.chop wopchop

Strong is the old sexy always has been... be your own kinda woman and lift your own kinda weights and take ur own kinda people and choose what you like over dates!! No one cares

But everyone dares ..make it a good one for none of us get out alive !!!@
#bodybuilding  #gymwear  #gymlife  #apparel  #protein  #jacked  #shredzarmy  #bodybuilding  #gym  #workout  #training  #iifym  #swole  #aesthetics  #physique  #body  #alphalete  #bodybuilder  #beastmode  #weightlifting  #ukbff  #alpha  #fitnessaddict  #gains  #fitfam  #motivation  #supplements  #protein  #jacked  #shredzarmy  #bodybuilding  #gym  #workout  #training  #iifym  Prepped every morning fresh .. P.m for more information 🤗 @thewop.chop wopchop Strong is the old sexy always has been... be your own kinda woman and lift your own kinda weights and take ur own kinda people and choose what you like over dates!! No one cares But everyone dares ..make it a good one for none of us get out alive !!!@
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💥 You learn more from failure than from success. Don’t let it stop you. Failure builds character. So stop being perfect and except failure 💥
➖➖➖➖➖➖➖➖➖➖
📷 by @annahawkphotography
💊My Supps: @mysupps
✅ Checkout my Homies:
@cu_atthegym
@pascalmunzfitness 
@domtits 
@romanpierce1301
@marcomalone_
@baktogym
@coach__robert
@michir7
@chriscannon___ 
@csmaxx
@kamghe_gaba
📽 YouTube: Duane Hawk
➡➡ Link in Bio ⬅⬅
➖➖➖➖➖➖➖➖➖➖ #fitnesslifestyle #bodyandmind #ifbb #motivation #gymcodesarmy #transformation #fitness #offseason #instafame #beastmode #shredforlife #fitnessaddict #strongforlife #sponsoredathlete #mensphysique #fitnessmodel #mysupps #muscleup #gains #mysupps #instaboy #shredzarmy #fitnesslove #muscle #workout #instamodel  #shreddedhawk #shredded #wbff #aesthetic
💥 You learn more from failure than from success. Don’t let it stop you. Failure builds character. So stop being perfect and except failure 💥 ➖➖➖➖➖➖➖➖➖➖ 📷 by @annahawkphotography 💊My Supps: @mysupps ✅ Checkout my Homies: @cu_atthegym @pascalmunzfitness @domtits @romanpierce1301 @marcomalone_ @baktogym @coach__robert @michir7 @chriscannon___ @csmaxx @kamghe_gaba 📽 YouTube: Duane Hawk ➡➡ Link in Bio ⬅⬅ ➖➖➖➖➖➖➖➖➖➖ #fitnesslifestyle  #bodyandmind  #ifbb  #motivation  #gymcodesarmy  #transformation  #fitness  #offseason  #instafame  #beastmode  #shredforlife  #fitnessaddict  #strongforlife  #sponsoredathlete  #mensphysique  #fitnessmodel  #mysupps  #muscleup  #gains  #mysupps  #instaboy  #shredzarmy  #fitnesslove  #muscle  #workout  #instamodel  #shreddedhawk  #shredded  #wbff  #aesthetic 
So this is what happens when u discover Alien Gains 😜😂#bro #aestheticsovereverything #physique #legsworkout #noflexzone #nevergiveup #nplinternational #like4like #koalapump #optimumnutrition #OptimumTraining #shredzarmy #alphaaesthetics @joesthetics @alphaaestheticsofficial
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I am looking for 80-100 men & women who live in Lagos to join my 90 day Elite Fitness Bootcamp. Who are looking to become fit, lose weight & train with fitness conscious group for motivation & would love to workout outdoor 3 times a week in a RELAXING Serene water view park in lekkiphase1. Inbox or call me if your interested in being part of my Elite BOOTCAMP. #corporatewellness #bootcamp #workplace #healthiswealth
#bodybuildingmotivation #weightlifting #instagrammers #bodybuildingcom #shredzwomen #shredzarmy #model #lagos #lekki #naija #classpass #coachojoi #gym #followforfollowback #motivationforfitness #fitnesslifestyle #fashionable #lifestylechanges #likesforlikes #tags
I am looking for 80-100 men & women who live in Lagos to join my 90 day Elite Fitness Bootcamp. Who are looking to become fit, lose weight & train with fitness conscious group for motivation & would love to workout outdoor 3 times a week in a RELAXING Serene water view park in lekkiphase1. Inbox or call me if your interested in being part of my Elite BOOTCAMP. #corporatewellness  #bootcamp  #workplace  #healthiswealth  #bodybuildingmotivation  #weightlifting  #instagrammers  #bodybuildingcom  #shredzwomen  #shredzarmy  #model  #lagos  #lekki  #naija  #classpass  #coachojoi  #gym  #followforfollowback  #motivationforfitness  #fitnesslifestyle  #fashionable  #lifestylechanges  #likesforlikes  #tags 
Fin de séance dos et ischio 
@atout_sport_64
#aarmy #fitnessmodel #fitness #fitfamily #teamehp #fitfam #gymrat #instapic #gymlife #fitfrenchies #teamshape #aarmy #shredzarmy #teamclnfit #bodybuilding #instafit #picsoftheday #teamfar #photooftheday #zyzz #prestigelifestyle #wbff #ifbb #frenchfitness #nopainnogain #bodyengineers #fitfam #tortank #back  @bodyengineersofficial @classicphysiqueig  @frenchaestheticsrevolution
😍💪🏽 @jenna_fail
😍💪🏽 @jenna_fail
Never have been, never will be
Never have been, never will be
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💥 يتطلب الحصول على الضخامه العضليه المطلوبه توفير العناصر الغذائيه اللازمه لتغذية الانسجه العضليه طوال اليوم 💥 ...
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🔸️ يحتوى هذا الخليط من واوان ماس مع واوان كازين على 👇👇👇 .
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👈 محتوى عالي من السعرات الحراريه .
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👈 تركيبه اكثر من ممتازة من خليط من البروتينات السريعه و البطيئه و المتوسطه لضمان تغذيه افضل .
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👈 خليط متجانس من مصادر متعدده من الكربوهيدرات للوصول للضخامه المطلوبه .
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👈 اضافة الى تركيبه كامله من الفيتامينات مع المعادن .
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👈 اضف الى ما سبق محتوى عالي من الكرياتين مع الجلوتامين مع خليط من الاحماض الامينيه الاساسيه اضافة الى ال بي سي اي اي.
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⚫ المنتجات متوفره فقط و حصريا فى جميع فروع #واوان_بروتين ⚫ .
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🔴 واوان نيوترشن منتجات كويتية 🇰🇼 عربية ١٠٠٪‏ تصنع في بريطانيا🇬🇧 🔴 .
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⚠️ لا تنسون خصومات 30% على جميع المنتجات حتى باجر ⚠️ .
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🚨 واوان بروتين ... الاقرب اليكم 🚨 .
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🔸️للحصول على الخصم قم بزياره الفرع الاقرب اليك .
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🔸️او للطلبات الخارجيه تواصل على .
◾ واتساب 00965-99239555
◾الموقع الالكتروني 
www.wawan.co .
@wawanprotein 
#wawanprotein .
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💥️فروعنا في دول الخليج 👇👇👇
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@wawanbahrain واوان بروتين البحرين 🇧🇭
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@wawan_saudiواوان بروتين السعودية 🇸🇦
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@wawanomanواوان بروتين عمان 🇴🇲
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@wawan_emirates 🇦🇪 واوان بروتين الامارات
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#واوان_الجودة
... ... 💥 يتطلب الحصول على الضخامه العضليه المطلوبه توفير العناصر الغذائيه اللازمه لتغذية الانسجه العضليه طوال اليوم 💥 ... . 🔸️ يحتوى هذا الخليط من واوان ماس مع واوان كازين على 👇👇👇 . .. 👈 محتوى عالي من السعرات الحراريه . . 👈 تركيبه اكثر من ممتازة من خليط من البروتينات السريعه و البطيئه و المتوسطه لضمان تغذيه افضل . . 👈 خليط متجانس من مصادر متعدده من الكربوهيدرات للوصول للضخامه المطلوبه . . 👈 اضافة الى تركيبه كامله من الفيتامينات مع المعادن . . 👈 اضف الى ما سبق محتوى عالي من الكرياتين مع الجلوتامين مع خليط من الاحماض الامينيه الاساسيه اضافة الى ال بي سي اي اي. . ⚫ المنتجات متوفره فقط و حصريا فى جميع فروع #واوان_بروتين  ⚫ . . 🔴 واوان نيوترشن منتجات كويتية 🇰🇼 عربية ١٠٠٪‏ تصنع في بريطانيا🇬🇧 🔴 . .. ⚠️ لا تنسون خصومات 30% على جميع المنتجات حتى باجر ⚠️ . . 🚨 واوان بروتين ... الاقرب اليكم 🚨 . .. 🔸️للحصول على الخصم قم بزياره الفرع الاقرب اليك . . 🔸️او للطلبات الخارجيه تواصل على . ◾ واتساب 00965-99239555 ◾الموقع الالكتروني www.wawan.co . @wawanprotein #wawanprotein  . .. 💥️فروعنا في دول الخليج 👇👇👇 . @wawanbahrain واوان بروتين البحرين 🇧🇭 . @wawan_saudiواوان بروتين السعودية 🇸🇦 . @wawanomanواوان بروتين عمان 🇴🇲 . @wawan_emirates 🇦🇪 واوان بروتين الامارات . #واوان_الجودة 
“If you are different, or you have minimum possibilities, you can still succeed. I am living proof of that.” @the.classic.gym @shredded_life @shredzarmy @shredz @shredzeurope @shredded.selfie #shredzarmy #beyourself #motivation#motivational #workout #workhardplayhard #nopainnogain #nevergiveup #bedifferent#gym #gymnatural #natural #fitness#fitnesscoach #personaltrainer #shreded#trxtrainer #personalcoach #strong#strenght #crossfit #crossfitlife#onlinetraining  #onlinepersonaltraining#abs #gymlife #weightliftingshoes #aesthetics @weatherford5 #bodybuilding
“If you are different, or you have minimum possibilities, you can still succeed. I am living proof of that.” @the.classic.gym @shredded_life @shredzarmy @shredz @shredzeurope @shredded.selfie #shredzarmy  #beyourself  #motivation #motivational  #workout  #workhardplayhard  #nopainnogain  #nevergiveup  #bedifferent #gym  #gymnatural  #natural  #fitness #fitnesscoach  #personaltrainer  #shreded #trxtrainer  #personalcoach  #strong #strenght  #crossfit  #crossfitlife #onlinetraining  #onlinepersonaltraining #abs  #gymlife  #weightliftingshoes  #aesthetics  @weatherford5 #bodybuilding 
#Repost @badasscassfit_ (@get_repost)
・・・
It's not about who has more talent.
It's about who has more hunger. 💯 
#goals
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@bangenergy | @vpxredlineceo
#Repost  @badasscassfit_ (@get_repost) ・・・ It's not about who has more talent. It's about who has more hunger. 💯 #goals  - @bangenergy | @vpxredlineceo
This is what finding your 1 rep max looks like. We called it at 185 lbs 😍🙌🏼 And it took a whole team to help me Haha thanks guys! Especially @sir_isaiah_newton for the spot! #gymfamily #1repmax #squats #weightlifting #strengthtraining #teamwork #shredz #shredzwomen #shredzarmy #shredzathlete #shredzambassador #statussymbol #statusfitness #wbff @statusfitness @wbff_official @shredz @shredzwomen @shredzarmy #humpday #shesquats