So excited to be back in Egypt and teaching with @befitegypt during the summer at their beautiful beachside hacienda white arena.
Catch me tomorrow at 10am for a hiphop yoga
Vinyasa yoga is also known as Power yoga and focuses on an overall workout that increases metabolism, leans, tones, strengthens and detoxes body as well as creates awareness and mindfulness. You get a workout and learn cool fun poses! Class is for everyone and anyone.