#MiniHarrods is at the Knightsbridge School once again to support the @nspcc_official. The paintings created by the Year One pupils for the Heart Giving initiative have been turned into greeting cards and posters and are on sale today!
Email email@example.com to get yours! ♥️
Just set up a monthly donation to the NSPCC So easy to do for the sake of a 5 minute phone call can donate as little as 2 pound a month less than a pint of beer who carnt afford that ? Text 'protect' to 81400 for every pound you donate they get 25p extra off the government
So if your feeling hungover or gutted about how much money you've spent over the weekend donate a little today that will do a lot for our children tomorrow #nspcc#nspcc_official#children#safe#donate
@maxinepeake is like the finest of wines, she just gets better with age. Outstanding in her role of sexual health worker Sara Rowbotham in last nights heartbreaking (& so very sadly true) story (BBC1 9pm last night - tonight - tomorrow ) of the Rochdale grooming & sexual abuse scandal, Three girls - a story that is really dark & difficult to watch, but hard to ignore. Credit to the amazing 3 young girls too - this could not have been an easy roll to take on. #threegirls#maxinepeake#truestory#reallife#childprotectionservices#childprotection#nspcc_official
I want to say a huge well done to my client Nicky who took part in her first London marathon yesterday! I'm Looking forward to having her back in to hear all about it 🙌🏼🙌🏼 #Repost @nicolaofford1980
I did it! Finished the London Marathon in 4.42 - not as quick as I hoped as it was very warm. The atmosphere out on the course was incredible. It was fab to see Gemma Lloyd at the Mile 12 water station. Crossing Tower bridge was possibly the most amazing sight I have ever seen and the crowd on the embankment helped push me down this final miles. Gave Angelina Daniel and her mum a sweaty hug and Chip, Smoore, Duggs and Libby - it's means so much that you found me at the finish. #nspcc_official#fitandhealthy#LondonMarathon#ReasonToRun#vlm2017#ididit#londonmarathonfinisher#running#marathon#london#personaltrainer
Preparing my stuff & reading through the paperwork ready for the ASICS Greater Manchester Marathon! 🏃it's cheered me up a little & got myself in the mood.. I'm going to take a positive from it & use it as a landmark put past & recent mistakes behind me, move on and progress to fresh and more challenging physical goals/targets + integrated with work aspirations & ongoing courses (as it stands the focus "specialist practitioner Diploma" including - CYQ /Active IQ Level 3 Diploma in Exercise Referral & - Active IQ Level 4 Certificate in physical activity and weight management for obese and diabetic patients + when those 2 courses are completed I've added an optional extra of the 'Personal Trainer Toolbox') #MYREASONTORUN the #Marathon#ManchesterMarathon is to raise money for the #nspcc_official#nspcc the link is http://www.justgiving.com/fundraising/AndyHowarthPT/ it's a great cause and I've nearly reached my personally set target of £250 #Running#UkRunChat#instarunners#MarathonRunner#runner#AndyHowarthPT