There comes a day in most people's lives where you just understand. Almost as if a literal light bulb turns on 💡 This is it. Life. Live for happy. Make the choices, eat the food, and attract the people that make you feel good. Accept the shitty moments for what they are, realize they are part of your journey, and continue on living for each day. Be kind and generous and good hearted. Laugh lots and love hard 🌎🌵🌸
How often do we walk past a tree and miss the beauty that is right in front of us. Are we always to busy to appreciate and see the hidden gems of nature. Maybe if you pause and look closely you'll see the wildlife that is hiding amongst nature and get the opportunity to connect with that wildlife. Show it some love and be humbled by its presence. #lovenature#loveowls#lakemacquarie#clearwateryoga#namaste
I don't define myself very often, but I was talking to someone last night who prompted me to do just that. Who am I? What am I? I'm Danielle, 23, live in Florida. I teach yoga which I love! I'm sure some of that you all already knew. I'm not a "traditional" student. I don't go to a university. I always thought that would be me. Go to school and come back with that 4 year degree, but my heart told me no, and I am so blessed that I listened. I tried to fight it at first, but then my health took over. I was forced to medically withdraw from school. As some of you know I have Lymes disease and a few other co-infections and viruses that go along with it (if this resonates with you, or you have anything like it or know someone who does, please don't hesitate to reach out to me! I have my FB link in my bio too). But going back to what I am, I am NOT Lymes. That does not define me. It helped to shape me, and lead me here. But it is not me. I am grateful for it, and every other experience that led me to where I am though. It helped me realize I want to teach yoga and want to work towards becoming a personal trainer, it showed me my tribe of soul sisters. I am not defined by any of the clothes I wear or the products I use, but I am blessed for all of them. I love the companies I've found on here to work with, and I love my superfood shakes that I drink, but they don't define me. Don't let anyone else or anything else define you. Don't let anything hold you back on your journey. It may be a detour, but enjoy the scenic route, and maybe even find that it's the path you're supposed to be on.
If any of this resonates with you, I'd love to chat with you, and share what has worked for me on my journey! DM me! 😘❤️ love and light to you all
Just what I needed to kick back in force.
Dancing With my strenght again, flexibility and kicking fear out the way, to keep positive and enriching motives going... #Repost @cyogalab (@get_repost)
Announcing August’s challenge #DontCallMeBaby : I felt it was due a #yogachallenge where we could work, for almost a month, on the ‘baby’ versions of arm balances as well as Forearmstand. Whether you want to acquire more strength, learn new variants to arm balances and inversions, you have wrist issues, mental blockages or fears of falling, the idea is that, by the end of it, you’ll have developed and outgrown some/all of those issues, you’ll feel stronger, more confident, bendier, wiser and you’ll have a bigger database of poses to practice (or teach) so you can access them as needed. If you’ve ever done a ‘baby’ #armbalance you probably know there’s nothing ‘simpler’ about it, often times, it requires more flexibility, core engagement or upper body strength, but you're also closer to the ground so it puts the mind at ease and helps us develop the confidence necessary to dare to think ‘we CAN’. As usual:
1️⃣ Follow @cyogalab
2️⃣ Repost this calendar, tag friends, comment, ask, share…
3️⃣ Participate and post frequently!!
🔀 I’ll be giving detailed instructions, modifs, tips and more on a daily basis. Emma @emma.rhiannon and Paloma @palomahuner will be helping with even more alternatives to practice and, at the end, we’ll provide the winners with some awesome gift packages. We start August 1st!!! Get ready!
Place a few drops of essential oil of your choice on a cotton ball or tissue. Allowed it to evaporate into the air. Keep it on your desk next to computer or under your pillow at night. Then tell us how your day ha been and how you slept! 😉🥀🌴 Oh and only use organic, chemical free oils.🌴🌱🍀🌲 #earthtoyou#comingsoon .
Nature helps us be here —
I made a commitment to myself recently: however many times a day I charge my phone, is how many times I must recharge in nature.
My Mom (@kitchen_underground_project ) has always seen the value & believed in the energy of the trees, air, earth, and sky long before NPR reported on the new trend of "forest bathing: boost your immunity and mood"
she made sure that I connected with nature every day...and that connection has never been stronger. Some days it running, hiking waterfalls, or chasing this monster. To me, it's simply a practice of showing up & the rest falls into place
I hope more people can find an authentic connection with nature like I have. It's free, it feels good, and we may not have it here for long
I don't have a picture from today. I don't have the moments categorized or still framed. I wanted to be present. Hold the truth of our work. I was thinking about this spot last night (C'est Ici - in London)... and where you picked for today reminded me of it that much more. I don't have any pictures with you / of you / and it reminded me of the conversation I had with @_tansik_ ...about something to put on a wall or a fridge ... more than dreams about catching flights and reading book covers. Our nostalgic characters require this vulnerability and I am trying to honor them. I am proud of our work. I am proud of you (though I have no right to say this... ). You are my blue; but you are in no way mine. Grateful. I am grateful.
May you all have have friends that see you; love you; bring you to your higher self... love. Always love.
#writer#tv#hollywood#london#uk#losanageles#actor#actorslife#create#trust#friends#vulnerable#vulnerability#mindfulness#namaste#be#open#love#light#hope#heal#family#blue#dream#plan#garden#cafe#coffee#work#nevergiveup thank you @bardonnala for the lovely coffee and vibe....
Hello my beautiful yogis! Welcome to day 6 of #HIPsterYogis with #pyramidpose ✨💛 inspired by the sunflowers of @teekigram I decided to hold a flower in my toes for this variation of the pose. Pretty good for a 10 second timer yeah? Today has been beautiful and had left me with an open heart. Check out the link in my bio to get 10% off your #teeki purchase !!
19.07 EL PROTÉSICO DENTAL: "Lo que tu boca calla en formato de palabras, tu cuerpo lo expresa en formato de síntomas. Un ejemplo: el bruxismo."
(Almanaque Sanador - Carmen Gerrero Ft. Paco Bou) #Namaste#Evolucion