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Pagi ni tarik nafas, hirup udara segar, tahan nafas dan hembus perlahan. Elok untuk paru2 dan otak. Buat sebanyak 20x setiap pagi. Petua sehat ni tau 😉. .
Pesan yg baik2,buat yg baik2. Positif setiap hari. Kalau tersalah terkasar bahasa maaf dipinta 😂✌. .
Mula kan hari dengan bismillah akhiri dengan alhamdulillah. 
#beautifulday #morningmotivation #morning #positivevibes #justrelax #smile
Pagi ni tarik nafas, hirup udara segar, tahan nafas dan hembus perlahan. Elok untuk paru2 dan otak. Buat sebanyak 20x setiap pagi. Petua sehat ni tau 😉. . Pesan yg baik2,buat yg baik2. Positif setiap hari. Kalau tersalah terkasar bahasa maaf dipinta 😂✌. . Mula kan hari dengan bismillah akhiri dengan alhamdulillah. #beautifulday  #morningmotivation  #morning  #positivevibes  #justrelax  #smile 
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🌤WHAT'S DONE IS DONE , WHAT'S GONE IS GONE , ONE OF LIFES LESSONS IS ALWAYS MOVING ON! ITS OKAY TO LOOK BACK AND THINK OF GREAT MEMORIES , BUT KEEP MOVING FOWARD! 🌥🌹
🌤WHAT'S DONE IS DONE , WHAT'S GONE IS GONE , ONE OF LIFES LESSONS IS ALWAYS MOVING ON! ITS OKAY TO LOOK BACK AND THINK OF GREAT MEMORIES , BUT KEEP MOVING FOWARD! 🌥🌹
"You fall in love with the most unexpected person at the most unexpected time" .
Wishing you all a wonderful day ahead 🌺
"You fall in love with the most unexpected person at the most unexpected time" . Wishing you all a wonderful day ahead 🌺
Bit of fun this morning in the salon with some braid training for our stylist Jaki learning all types of braiding✌
#salonenvy #envyexperience #morningtonpeninsula #mainstreet #morningmotivation 
#braid #braidtraining #braidinspo
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Ada niat,ada usaha ada jalan Insya ALLAH #goodmorningpost #instadaily #instagood #myvibe #morningmotivation #inspirationalquotes
My morning motivational posts come from the heart and based on what feels right for me to share on the day. It what I scheduled a month ago!!!!! So that's why my morning post is very late!!!!! 😜

I am so grateful that my business gives me the flexibility to have a sleep in and a lazy start to the day. (Insert sigh!) Coffee in hand and enjoying a slower start to the day guilt free mind you because I deserve it! 😜
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#quote #quoteoftheday #motivation #morningmotivation #slay #slaytheday #wakeupcall #riseandshine #makegoodchoices #bekindtoyourself #fitness #fitfam #flexible #beyourownboss #lazymorning #morningvibe #grateful #love #me #fitnesslifesyle #healthylifestyle #lifestylecoach #joinme #fitnessmom #realfitnessforrealwomen
My morning motivational posts come from the heart and based on what feels right for me to share on the day. It what I scheduled a month ago!!!!! So that's why my morning post is very late!!!!! 😜 I am so grateful that my business gives me the flexibility to have a sleep in and a lazy start to the day. (Insert sigh!) Coffee in hand and enjoying a slower start to the day guilt free mind you because I deserve it! 😜 . . . #quote  #quoteoftheday  #motivation  #morningmotivation  #slay  #slaytheday  #wakeupcall  #riseandshine  #makegoodchoices  #bekindtoyourself  #fitness  #fitfam  #flexible  #beyourownboss  #lazymorning  #morningvibe  #grateful  #love  #me  #fitnesslifesyle  #healthylifestyle  #lifestylecoach  #joinme  #fitnessmom  #realfitnessforrealwomen 
ANG BUTIL NG KAPE at DAHONG TSAA!!!!
(The Coffee Bean & Tea Leaf)

Iba talaga pag-Tagalog😆
Ano kaya sa salitang Bisaya?
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#morningmotivation #coffee #coffeetime #thecoffeebean #coffeebeanandtealeaf #tea #teatime #teafortwo #cupoftea #cupofcoffee #breaktime #breakfast #brunch #lunch #brewed #robusta #arabica #health #energy #caffeine #goodmood #happy #active #alert #antioxidant #strong #wideawake #memorybooster #nutrients #cheers
ANG BUTIL NG KAPE at DAHONG TSAA!!!! (The Coffee Bean & Tea Leaf) Iba talaga pag-Tagalog😆 Ano kaya sa salitang Bisaya? _________________________ #morningmotivation  #coffee  #coffeetime  #thecoffeebean  #coffeebeanandtealeaf  #tea  #teatime  #teafortwo  #cupoftea  #cupofcoffee  #breaktime  #breakfast  #brunch  #lunch  #brewed  #robusta  #arabica  #health  #energy  #caffeine  #goodmood  #happy  #active  #alert  #antioxidant  #strong  #wideawake  #memorybooster  #nutrients  #cheers 
Morning stoke 👏
Morning stoke 👏
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Newest addition ❤️ .
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#flowers #photography #socute #coasters #decor
Our body is the most expensive things in the world... take care of them!!!🌿🌹💚Good morning everyone💕
Our body is the most expensive things in the world... take care of them!!!🌿🌹💚Good morning everyone💕
Started each day with grateful heart ❤️wish a wonderful day ,try new things and smash new goals!#morning #morningmotivation #onthewaytowork #incar #newday #thursday #words #potd #cotd #positive #haveagoodday #goodmorning #goodmorningworld #lifestyle #instalike #instadaily #miumiu #sunglasses
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Hi Thursday, Good Morning to You! 
#viewfrommyroom
Only in Australia! 😝🍻 #aussie #beer #alcohol #goldcoast #onlyhere #morningmotivation
"Everyone wants to be appreciated, so if you appreciate someone, don't keep it a secret." Mary Kay Ash "Semua orang ingin dihargai, jadi jika Anda menghargai seseorang, jangan merahasiakannya." Mary Kay Ash

#morning #morningmotivation #sing #bernyanyi #lala #hello #youth #diversityrun #run
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Struggle to get that workout in before work in the morning?! Here are 5 tips to help you get moving! 😘
#morningmotivation #workout #workouttime #wakeup #riseandgrind #makeitahabit #yougotthis
Happy thoughts are the only cure for a sleepy morning.. and I feel the happiest when I think about you!..#goodmorning #morning #day #daytime #sunrise #awake #wakeup #wake #wakingup #ready#sleepy #loveyourself#morningvibes #morningmotivation#dailybread #thankful #blessed #quiettime #godsword #beautifulmorning #godslove #blessing #dailyroutine
This guy 🐶💙
This guy 🐶💙
Assalamualaikum semua 🙆🏻
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Alhamdulillah pagi ni masih dikurniakan kehidupan seperti biasa 😊
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Mesti ada yang tengah otw nak ke tempat kerja, sekolah, pasar tu semua kan? So untuk semua yang dalam otw apa apa sekalipun, ingatlah Allah tu ada. So kita positive je even though stuck in jammed ke, kereta rosak ke. Semua tu ada hikmahnya ☺️
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Pagi- pagi ni kita kena senyum, positivekan diri so baru boleh live the life 😱💁🏻
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#morningmotivation #motivation #positivevibes #powerbankmalaysia #iphonemalaysia #sayajual
Assalamualaikum semua 🙆🏻 . . Alhamdulillah pagi ni masih dikurniakan kehidupan seperti biasa 😊 . . Mesti ada yang tengah otw nak ke tempat kerja, sekolah, pasar tu semua kan? So untuk semua yang dalam otw apa apa sekalipun, ingatlah Allah tu ada. So kita positive je even though stuck in jammed ke, kereta rosak ke. Semua tu ada hikmahnya ☺️ . . Pagi- pagi ni kita kena senyum, positivekan diri so baru boleh live the life 😱💁🏻 . . #morningmotivation  #motivation  #positivevibes  #powerbankmalaysia  #iphonemalaysia  #sayajual 
Mungkin waktu tidaklah bisa menyembuhkan semuanya tapi menerima bisa menyembuhkan setiap luka ... manusia Tidaklah  bisa  berubah tapi mereka hanyalah beradaptasi .. mungkin itulah perubahan☕️😊 #morningmotivation #metime #mood #instagood #lifequotes #vibes #sunrise #hope #jakarta #cityview #cityscape #citylife #coffee #jakarta #hometown #capital #instacity#journey #hope #smile #coffelover #skyporn #toptags #likeforlike #goodmorning #cityphotography
Mungkin waktu tidaklah bisa menyembuhkan semuanya tapi menerima bisa menyembuhkan setiap luka ... manusia Tidaklah bisa berubah tapi mereka hanyalah beradaptasi .. mungkin itulah perubahan☕️😊 #morningmotivation  #metime  #mood  #instagood  #lifequotes  #vibes  #sunrise  #hope  #jakarta  #cityview  #cityscape  #citylife  #coffee  #jakarta  #hometown  #capital  #instacity #journey  #hope  #smile  #coffelover  #skyporn  #toptags  #likeforlike  #goodmorning  #cityphotography 
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Patience is not the ability to wait, but the ability to maintain a good attitude while waiting. And patience will never be good enough without a prayer. Both will mature your faith in ways you've never imagined.
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“He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end.”
‭‭Ecclesiastes‬ ‭3:11‬ ‭NIV‬‬
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Kesabaran bukanlah kemampuan untuk menunggu, namun merupakan kemampuan untuk menjaga sikap yang baik ketika menunggu. Dan kesabaran tidak akan pernah cukup baik tanpa berdoa. Kedua hal tersebut akan mendewasakan imanmu dengan cara yang tidak pernah kamu bayangkan.
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“Ia membuat segala sesuatu indah pada waktunya, bahkan Ia memberikan kekekalan dalam hati mereka. Tetapi manusia tidak dapat menyelami pekerjaan yang dilakukan Allah dari awal sampai akhir.”
‭‭Pengkhotbah‬ ‭3:11‬ ‭TB‬‬
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#goodfriendstory #sharejesus #love
#lovegod #thankyou #thanksgod #blessed #happy #like4like #likeforlike #story #jesus #jesusloveme #godisgood #good #best #life #lifequotes #qtd #quotes #instalike #instalove #instabest #instablessed #instagood #instaquote #photooftheday #morningmotivation #beautiful
Follow @goodfriendstory
Patience is not the ability to wait, but the ability to maintain a good attitude while waiting. And patience will never be good enough without a prayer. Both will mature your faith in ways you've never imagined. . “He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end.” ‭‭Ecclesiastes‬ ‭3:11‬ ‭NIV‬‬ . . . Kesabaran bukanlah kemampuan untuk menunggu, namun merupakan kemampuan untuk menjaga sikap yang baik ketika menunggu. Dan kesabaran tidak akan pernah cukup baik tanpa berdoa. Kedua hal tersebut akan mendewasakan imanmu dengan cara yang tidak pernah kamu bayangkan. . “Ia membuat segala sesuatu indah pada waktunya, bahkan Ia memberikan kekekalan dalam hati mereka. Tetapi manusia tidak dapat menyelami pekerjaan yang dilakukan Allah dari awal sampai akhir.” ‭‭Pengkhotbah‬ ‭3:11‬ ‭TB‬‬ . . . #goodfriendstory  #sharejesus  #love  #lovegod  #thankyou  #thanksgod  #blessed  #happy  #like4like  #likeforlike  #story  #jesus  #jesusloveme  #godisgood  #good  #best  #life  #lifequotes  #qtd  #quotes  #instalike  #instalove  #instabest  #instablessed  #instagood  #instaquote  #photooftheday  #morningmotivation  #beautiful  Follow @goodfriendstory
I like evening runs much better than morning runs 🙃
I like evening runs much better than morning runs 🙃
早安! 今天小早餐有出门前一条能量棒 & 这罐最近新推出的绿茶牛奶 💚 超好喝的! 绿茶和牛奶结合得刚刚好, 我喜欢 💕 
话说为了今早的体重, 昨天吃了晚餐后我在聚会上就只是喝茶让朋友们代替我吃 😂 因为都是多年好友, 就也不用担心或怕她们介意哈哈哈于是全程姐只用了眼睛享用那些美食们了哈哈哈 😋 昨天成功排除宿便今天体重直接跌减 0.7 😳 Banana Pancakes 威力真的不是盖的! 😂 姐今天有quota可以好好喂饱下自己了 😁
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#goodmorning #brekkie #goodday #greentea #milk #yummy #stephxhealthymenu #healthyeating #healthychoices #healthyliving #morningmotivation #dietfood #fitfood #2eat2gether #綠茶 #牛奶 #健康飲食 #飲食日記 #飲食紀錄 #飲食控制 #體重控制 #減脂 #減肥 #瘦身
早安! 今天小早餐有出门前一条能量棒 & 这罐最近新推出的绿茶牛奶 💚 超好喝的! 绿茶和牛奶结合得刚刚好, 我喜欢 💕 话说为了今早的体重, 昨天吃了晚餐后我在聚会上就只是喝茶让朋友们代替我吃 😂 因为都是多年好友, 就也不用担心或怕她们介意哈哈哈于是全程姐只用了眼睛享用那些美食们了哈哈哈 😋 昨天成功排除宿便今天体重直接跌减 0.7 😳 Banana Pancakes 威力真的不是盖的! 😂 姐今天有quota可以好好喂饱下自己了 😁 . . . #goodmorning  #brekkie  #goodday  #greentea  #milk  #yummy  #stephxhealthymenu  #healthyeating  #healthychoices  #healthyliving  #morningmotivation  #dietfood  #fitfood  #2eat2gether  #綠茶  #牛奶  #健康飲食  #飲食日記  #飲食紀錄  #飲食控制  #體重控制  #減脂  #減肥  #瘦身 
Simak kata ahli fisioterapi mengenai tidur sehat:
Pemilihan alas tidur harus cukup untuk menunjang lengkuk tubuh, syaratnya tidak boleh terlalu empuk atau terlalu keras.
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Posisi #tidur pun sebaiknya berubah-ubah agar tekanan pada otot tubuh menjadi seimbang.

Sumber: keluargakokoh

#keluargakokoh #tips #kokohtaktertandingi #rumah #hunian #properti #cattembok #rumahdijual #bangunan #tipsinterior #rumah #rumahmurah #rumahkontrakan #inforumah #propertimurah #investasiproperti #healthymorning #morningmotivation  #motivation
Simak kata ahli fisioterapi mengenai tidur sehat: Pemilihan alas tidur harus cukup untuk menunjang lengkuk tubuh, syaratnya tidak boleh terlalu empuk atau terlalu keras. . Posisi #tidur  pun sebaiknya berubah-ubah agar tekanan pada otot tubuh menjadi seimbang. Sumber: keluargakokoh #keluargakokoh  #tips  #kokohtaktertandingi  #rumah  #hunian  #properti  #cattembok  #rumahdijual  #bangunan  #tipsinterior  #rumah  #rumahmurah  #rumahkontrakan  #inforumah  #propertimurah  #investasiproperti  #healthymorning  #morningmotivation  #motivation 
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Anti-Inflammatory Turmeric Banana Smoothie!  I love this smoothie in the mornings - it keeps me full until lunchtime 🍌 
2 medium-sized bananas
1½ cups Vanilla Almond Milk, Unsweetened
2 tbsp hemp seeds
½ tsp turmeric
½ tsp ginger, minced
½ tsp ground cinnamon
1½ tbsp honey
½ tsp vanilla extract
6-8 ice cubes
Anti-Inflammatory Turmeric Banana Smoothie! I love this smoothie in the mornings - it keeps me full until lunchtime 🍌 2 medium-sized bananas 1½ cups Vanilla Almond Milk, Unsweetened 2 tbsp hemp seeds ½ tsp turmeric ½ tsp ginger, minced ½ tsp ground cinnamon 1½ tbsp honey ½ tsp vanilla extract 6-8 ice cubes
Mengingatkan orang lain sama dengan mengingatkan diri sendiri #morningmotivation
You don't see how many times he fails! #morningmotivation #fails #entrepreneur
Good morning my beautiful world ❤️💩💤🍼🐾🌞 all the best for today!! Tmr is #Friday 💪🏻
#morningmotivation #thrusday #schnauzerofinstagram #minischnauzerpuppy #minischnauzers #minischnauzerlove #dogsofinstagram #puppylife #sleepy #energitic #morningroutine #dogsofinsta
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Carry a zero balance. It's how you use credit and credit cards that will get you in trouble.
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Carrying a balance allows interest to accrue, so you pay a lot more money back than you borrowed.
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For personal and business finance resources head over to pocketofmoney.com.
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#tip
Carry a zero balance. It's how you use credit and credit cards that will get you in trouble. . Carrying a balance allows interest to accrue, so you pay a lot more money back than you borrowed. . For personal and business finance resources head over to pocketofmoney.com. . #tip 
Day 8.....Everytime @chrisdowningfitness said do it with a smile, I smiled and it just made me push harder You can't smile and complain at the same time lol....Push yourself to be a better person. Don't be there waiting for someone to push you. Everything you need is already inside you ❤️
Day 8.....Everytime @chrisdowningfitness said do it with a smile, I smiled and it just made me push harder You can't smile and complain at the same time lol....Push yourself to be a better person. Don't be there waiting for someone to push you. Everything you need is already inside you ❤️
Assalamualaikum & Good Morning !

Choose to be happy, and I am super happy 😄

#instagood #morning #goodmorningpost #morningmotivation #inspirationalquotes #motivationquotes 
#qotd #quotesoftheday #quotes
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BOTOX® Cosmetic treatment is a revolutionary approach to reversing the affects of facial wrinkles. Crows feet, worry lines and laugh lines can all be a thing of the past. These are referred to as dynamic wrinkle lines and all are treatable with this procedure. Cosmetic denervation is the process of injecting botox into the tiny facial muscles that create the wrinkles.
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BOTOX® Cosmetic treatment is a revolutionary approach to reversing the affects of facial wrinkles. Crows feet, worry lines and laugh lines can all be a thing of the past. These are referred to as dynamic wrinkle lines and all are treatable with this procedure. Cosmetic denervation is the process of injecting botox into the tiny facial muscles that create the wrinkles. . . . . #maxillofacialsurgery  #facesurgeon  #dentists  #jawsurgery  #plasticsurgery  #cosmeticsurgery  #surgery  #mouth  #medicine  #oralsurgery  #dentalsurgery  #surgeon  #healthcare  #dentalcare  #dentallife  #dentalcare  #dentalwork  #dentalclinic  #dentalhygienist  #dentalteam  #dentalwork  ranchomirage #ranchomiragelife  #coachellavalley  #coachellavalleylife  #heatwave  #socal  #morningmotivation  #humpday  #wednesdaywisdom  #wednesdaywords  #botox  #botoxinjection 
Hai korang 😊

Good morning 🌞

Be happy for this moment, enjoy little things in life. For one day you may look back and realize they were the big things ☃️☃️☃️ #keepsmile #keeppositive #lifemustgoon #morningmotivation
2 thumbs up for how we feel tonight! Hot damn we should have started morning workouts SO long ago! Energy is through the roof! No grogginess or tiredness whatsoever! Hoping sleep will be amazing because late night workouts were probably interrupting that!

Sometimes you need to make change to balance out your life I was getting a little stress and anxiety in the evenings with later nights at work and then taking care of family, house and dinners and lunches along with a late night workout because we wanted to get it in so with this change it is all positive vibes! Change for the win tonight!

#imjustgettingstarted #shiftshop #anxietystruggles #strongmom #strongdad #stressrelief #mompreneur #mompreneur #momofgirls #momboss #relaxingtime #maketheshift #makechangehappen #morningworkout #morningmotivation
2 thumbs up for how we feel tonight! Hot damn we should have started morning workouts SO long ago! Energy is through the roof! No grogginess or tiredness whatsoever! Hoping sleep will be amazing because late night workouts were probably interrupting that! Sometimes you need to make change to balance out your life I was getting a little stress and anxiety in the evenings with later nights at work and then taking care of family, house and dinners and lunches along with a late night workout because we wanted to get it in so with this change it is all positive vibes! Change for the win tonight! #imjustgettingstarted  #shiftshop  #anxietystruggles  #strongmom  #strongdad  #stressrelief  #mompreneur  #mompreneur  #momofgirls  #momboss  #relaxingtime  #maketheshift  #makechangehappen  #morningworkout  #morningmotivation