«Si tu ne veux plus de moi, pourquoi restes-tu? Si je ne vaux plus rien à tes yeux pourquoi continues-tu de me regarder? Si je ne suis personne pourquoi m'appelles-tu? Si tout se bordel ne cesse, pourquoi continues-tu de crier? Si ton coeur ne bat plus pour le miens pourquoi fais-tu semblant? Si tu n'as plus besoin de moi, pourquoi s'acharner? Si tu n'as que des gestes médiocres envers moi, pourquoi me toucher avec un semblant d'envie? Si les insultes fusent dans tout les sens, pourquoi me mentir sur le fait que tu n'y pensais pas un mot? Vas.. Prends ton envol.. Cesse de t'accrocher et de te voiler la face.. Libère toi de ce poison que je suis et vis.. Mon monde s'est écroulé depuis bien longtemps, je suis morte de l'intérieur mais je continue de faire semblant.. Ne prétends plus m'aimer après tout ça..Pourtant il fût un temps où tout était différent.. 💔
Et c'est un PR ! Oui monsieur !
3x10 a 115kg toujours sans ceinture.
J'ai, par contre, enlevé une série pour le bien de mon petit coeur et de mes petits poumons de grenouille.
Toujours à 66kg, et toujours 1"30 de repos ! Ben lustucru, si j'avais su !
Arno me l'a encore rappelé tout à l'heure, quand j'ai recommencé les séries de 10 ( 4x10 a 90kg ) et que j'étais vraiment, mais vraiment au bout de ma vie. Et qu'il me disait " mais ta gueule, y'a que dalle la, tu vas monter vachement haut comme ça ".
Eh bah, il avait pas tord !
À raison de 2.5 kilos chaque semaine, doucement, mais sûrement.
Thankful for beautiful and knowledgeable teacher @vyanayoga leading practice this am on her pergola sharing this journey with my sister and soaking it all in love, peace and acceptance of where and who I am. Om shanti✨
Our fullest potential is found in the weaving and balancing of the Divine Feminine and Divine Masculine energies within ourselves.
Both men and women carry feminine and masculine wisdom and tools. However, sometimes one or both of these energies is out of balance, silenced, wounded, misunderstood or disrespected. Men and women throughout time have been both the oppressor and the oppressed. Often it is the self-created oppression of our feelings, wisdom, power, beauty, truth or love that is the ultimate betrayal. Regardless of your past experiences and choices, you always have the option of embracing each of these energies where they are, and understanding what they need to become more whole and integrated within you for a more balanced Divine version of yourself. 📷: @pawelpodgorny
Самодостаточных, мечтательных, упрямых, неподдающихся, угрюмых, как броня, не самых ласковых и непокорных самых, ревнивых, бешеных, не верящих в меня, жестоко мучащих себя за каждый промах, скиталиц истовых, кому и космос мал, отважных, меченых, в стигматах и изломах...
Люблю таких. ❤️💭#mind#dreams
It was 2009 and I was sat in a bar with a tenant of mine, and halfway through my 30 minute diatribe talking through an endless list of future business ideas he just bluntly cut me off and said "Richard, what do you want?" ... I was stunned to silence. I had just realised in that moment that I had absolutely, no idea. The worst part was, that it wasn't just a question about my future, it came more with the tone of a man who genuinely asking himself as such why he was even there talking to me. I had admired the guy since our earliest of meetings, he is a top action movie producer, a guy I whom I really really respected and admired, whose career spanned some top blockbuster action movies, and in 4 words he just isolated exactly my life's fundamental problem. I had spent my life trying to think of things I COULD be good at, but for as far back as I could remember I had just been fitting myself to concepts and ideas for myself, and it had obviously been so long since anyone had really asked me that outright that I had just forgotten to ask myself what I actually wanted, or who I actually was. After a few minutes of getting over the embarrassment on being called out on such an important premise to my own life, he came around to describe his own journey and what had actually lead him to where he was, and to the end he said "I always wanted to be an action movie producer, all out action, I never took a job, I slept on couches, borrowed from friends, and I just let everybody know who stood in front of me that if they wanted me to go away, they were going to have to kill me' ... He got up, paid our cheque and left. I've not seen him since, but I always knew we'd meet again in another context, and I'd have the chance to show him just how important that chat really was.
Sundays are no longer just "rest days". They are my #Zen days. The time where I get to really focus on my #mind , #heart , #spirit , and #body . ⭐⭐⭐
It consists of not only stretching my body, but stretching ME as a person. ⭐⭐⭐
Plus the slight time difference allows me get a whole lotta #Jesus on a Sunday mo'nin 😁😁💆♀️👏