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#Repost @laurens_venture_vegan
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🌻 MONDAY MOTIVATION 🌻 - Kick starting my Monday off the right way with this bowl that has 20g of complete Plantbased Protein, nutrients rich goodness 👐💪👊
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For this Smoothie Bowl I blended up some Banana, Mango, Pumpkin Pure, Coconut Milk, Arbonne Vanilla Protein Powder, Walnuts, Zucchini, Cinnamon, Agave and Tumeric - Topped with your choice of toppings, this morning I went with Sliced Mango, Blueberries, Mint, Dedicated Coconut, Shaved Almonds and a sprinkle of Dark Chocolate to satisfy my sweet tooth craving - All served in my favourite @coconutbowls bowl - YUM 👅👅
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#vegan #vegansofig #veganfoodshare #smoothie #smoothiebowl #protein #fitness #foodporn #plantbased #healthy #cleaneating #healthyfood #weightloss #instagood #instadaily #picoftheday #love #breakfast #yoga #meditation #selflove @coconutbowls @leanfitnessfood @veganbowls @healthy_breakfast_blog
#healthybreakfast #breakfast #healthybreakfastblog #foodforlife
#Repost  @laurens_venture_vegan ・・・ 🌻 MONDAY MOTIVATION 🌻 - Kick starting my Monday off the right way with this bowl that has 20g of complete Plantbased Protein, nutrients rich goodness 👐💪👊 • For this Smoothie Bowl I blended up some Banana, Mango, Pumpkin Pure, Coconut Milk, Arbonne Vanilla Protein Powder, Walnuts, Zucchini, Cinnamon, Agave and Tumeric - Topped with your choice of toppings, this morning I went with Sliced Mango, Blueberries, Mint, Dedicated Coconut, Shaved Almonds and a sprinkle of Dark Chocolate to satisfy my sweet tooth craving - All served in my favourite @coconutbowls bowl - YUM 👅👅 • • #vegan  #vegansofig  #veganfoodshare  #smoothie  #smoothiebowl  #protein  #fitness  #foodporn  #plantbased  #healthy  #cleaneating  #healthyfood  #weightloss  #instagood  #instadaily  #picoftheday  #love  #breakfast  #yoga  #meditation  #selflove  @coconutbowls @leanfitnessfood @veganbowls @healthy_breakfast_blog #healthybreakfast  #breakfast  #healthybreakfastblog  #foodforlife 
Recovery swim today 🏊‍♀️... low heart rate ❤️ and just some one on one mindfulness! #triathlontraining #findingdory #mindfulness #meditation #clearthehead #swimming #pool #afternoondelight #recovery #bigweek #readytorumble #nearlyraceday #raceready #triathlon #sport
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Wherever Life plants you, bloom with grace.
#blooming #life #yogadaily #flowergrams #inspiration #meditation #sātchityōga #offthemat #prānaflow #yogavibes #oṃ 📷leggotheartist 🙏🏽
If thoughts are seen to be the "subject" in Art, the space in-between and around it would be the "negative space" or the "background". Meditation is an acquired skill to learn to see the negative space as well as looking at the subject the way it is, to be consciously aware of the perceptions we forced onto them that limit us.  New horizon, ideas and opportunities opens up when we train the mind to see the "unseen" and to see the "seen" with no judgement, and see what others otherwise cannot see🎈

留白,是一切非構圖實體部份,是藝術課中常遇到的詞彙。如果大腦中浮現的想法看成實體,留白就好比想法與想法之間的空隙。冥想,是鍛鍊大腦集中及創新的技能,讓我們放下固有觀念束縛,從新欣賞到看不到的留白和看得到的實體,開發大腦無限潛能!

#meditation #art #negative #space #creativity #inspirations #meditate #soulfood #hkig #growth #yogini #yoga #mindfulness #wellness #compassion #mind #brain #transformation #loveyourself #冥想 #香港 #心靈 #療癒 #正念 #覺知 #留白 #藝術
If thoughts are seen to be the "subject" in Art, the space in-between and around it would be the "negative space" or the "background". Meditation is an acquired skill to learn to see the negative space as well as looking at the subject the way it is, to be consciously aware of the perceptions we forced onto them that limit us. New horizon, ideas and opportunities opens up when we train the mind to see the "unseen" and to see the "seen" with no judgement, and see what others otherwise cannot see🎈 留白,是一切非構圖實體部份,是藝術課中常遇到的詞彙。如果大腦中浮現的想法看成實體,留白就好比想法與想法之間的空隙。冥想,是鍛鍊大腦集中及創新的技能,讓我們放下固有觀念束縛,從新欣賞到看不到的留白和看得到的實體,開發大腦無限潛能! #meditation  #art  #negative  #space  #creativity  #inspirations  #meditate  #soulfood  #hkig  #growth  #yogini  #yoga  #mindfulness  #wellness  #compassion  #mind  #brain  #transformation  #loveyourself  #冥想  #香港  #心靈  #療癒  #正念  #覺知  #留白  #藝術 
Viparita Karani - the act of placing your legs up against a wall during meditation. This act regulates blood, alleviated pains, allows for more focus and relieves symptoms of depression, anxiety and insomnia. 
Wouldn't want to start my Monday mornings any other way. Yes, they're pyjama pants. ✨🌜🌛💛#morning #relaxation #breaths #focus #imagination #focus #movement #meditation #comfort #pjs
Viparita Karani - the act of placing your legs up against a wall during meditation. This act regulates blood, alleviated pains, allows for more focus and relieves symptoms of depression, anxiety and insomnia. Wouldn't want to start my Monday mornings any other way. Yes, they're pyjama pants. ✨🌜🌛💛#morning  #relaxation  #breaths  #focus  #imagination  #focus  #movement  #meditation  #comfort  #pjs 
🌌 Magic Cup 🍵 Авторская Кружка с Иллюстрацией от Chris Godself chrisgodself.com #hallucination #cup #eat #food #fantasy #vegan #magic #mystic #wonderland #alice #кружка #coffee #tea #design #artwork #diet #illustrations #illustrator #artist #spaceart #graffiti #vegetarian #vegan #meditation
*Shop link in profile* ૐ
Traditional 21 Count Frosted Amazonite with Copper Buddha and Accents. 
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Amazonite is a soothing stone of truth, honor, communication, integrity, hope and trust. It calms the brain and nervous system and aids in maintaining optimum health. It can help sooth emotional trauma, alleviating worry and fear.
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#blue #Buddha #calm #mala #malabracelet #malabeads #etsy #om #love #gypsy #freespirit #travel #wanderlust #bohostyle #meditation #bohemianjewelry #bohofashion #yogini #bohemian #beach #ocean #yoginisofinstagram #like #instayogi #yogateacher #yogajewelry #yogastyle #yogalove #hippiestyle #VMYogaJewelry @VMYogaJewelry
*Shop link in profile* ૐ Traditional 21 Count Frosted Amazonite with Copper Buddha and Accents. ૐ Amazonite is a soothing stone of truth, honor, communication, integrity, hope and trust. It calms the brain and nervous system and aids in maintaining optimum health. It can help sooth emotional trauma, alleviating worry and fear. ૐ . . . . . #blue  #Buddha  #calm  #mala  #malabracelet  #malabeads  #etsy  #om  #love  #gypsy  #freespirit  #travel  #wanderlust  #bohostyle  #meditation  #bohemianjewelry  #bohofashion  #yogini  #bohemian  #beach  #ocean  #yoginisofinstagram  #like  #instayogi  #yogateacher  #yogajewelry  #yogastyle  #yogalove  #hippiestyle  #VMYogaJewelry  @VMYogaJewelry
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Forgive yourself. That's all yourself wants. You are your own parent, guide. Give your Self that acceptance. -
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#forgiveness #love #care #happy #meditation #heartchakra #healing #acceptance #yoga #breathing #motivation #motivationalquotes #affirmations #positivity #vegan #goodmorning
乙太能量塔圓錐體 Orgonite (SOLD)
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Size: 直徑約4cm,高約5cm
全人手製造
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生命之花:淨化一切生命之花面向着的能量
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白水晶:平衡內心磁場和情緒,提高專注力和記憶力,清除負能量,預防輻射。
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#hkig #hkigshop #hkigshops #hkigshopseller #hkigshopping #hkigstore #newage #orgonite #spiritualhealing #orgonitehk #orgone #乙太能量 #乙太能量轉化器  #能量塔 #能量 #能量飾品 #meditation #crystalhealing #crystals #天然石 #水晶
乙太能量塔圓錐體 Orgonite (SOLD) ✡️ Size: 直徑約4cm,高約5cm 全人手製造 ✡️ 生命之花:淨化一切生命之花面向着的能量 ✡️ 白水晶:平衡內心磁場和情緒,提高專注力和記憶力,清除負能量,預防輻射。 ✡️ #hkig  #hkigshop  #hkigshops  #hkigshopseller  #hkigshopping  #hkigstore  #newage  #orgonite  #spiritualhealing  #orgonitehk  #orgone  #乙太能量  #乙太能量轉化器  #能量塔  #能量  #能量飾品  #meditation  #crystalhealing  #crystals  #天然石  #水晶 
Esse sábado, teve muito aprendizado e prática com a primeira turma de Mindfulness Funcional em Brasília!
Esse sábado, teve muito aprendizado e prática com a primeira turma de Mindfulness Funcional em Brasília!
Bonjour 💚.
✏Today I remember that life loves me. I let love find me at the perfect time.✏ #louisehay * * *

H&S✏... * * *

#happiness #enjoy #loveyourself #explore #reading #book #smile #relax #relationshipgoals #harmony #wisdom #wealth #lawofattraction #luxury #lifestyle #frenchgirl #fitness #yoga #meditation #inspiration #quotes #business #motivation #goodmorning #pushyourself #love #gratitude #success #mondaymood
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You cannot change what you did in your past. You must accept it and forgive yourself if you messed up. Try to focus on the present moment. You can practice that with meditation. #quote #motivational #challangeyourself #motivation #dailymotivation #meditation #dailypic #willrogers #yesterday #today #moment #stay #bethebestyoucanbe
💖 L O V E • Y O G A 💖

Classes for all levels & abilities... Don't be shy, nobody judges at Absolute Yoga. Book your class and start a new journey with us. 
First class £5, or £30 for 30 days! #fitness #motivation #healthy #love #namaste #health #workout #yogalove #yogaeverywhere #fit #HashmeApp #meditation #yogi #fitfam #yogini #yogaeveryday #peace #yogalife #yogainspiration #balance #yogagirl #gym #inspiration #yogachallenge #yogapractice #yogapose
💖 L O V E • Y O G A 💖 Classes for all levels & abilities... Don't be shy, nobody judges at Absolute Yoga. Book your class and start a new journey with us. First class £5, or £30 for 30 days! #fitness  #motivation  #healthy  #love  #namaste  #health  #workout  #yogalove  #yogaeverywhere  #fit  #HashmeApp  #meditation  #yogi  #fitfam  #yogini  #yogaeveryday  #peace  #yogalife  #yogainspiration  #balance  #yogagirl  #gym  #inspiration  #yogachallenge  #yogapractice  #yogapose 
#happy 😊 is the word of the day for Lauren Martin as she enjoys her full body #massagetherapy session in our 1800' deep pool 💆 on board Rio ⛵️🐬🌴☀️ 😊
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⛵ S.V Rio & Wellness On the Sea. ⛵ 🌴 🐬 ☀️ Biodynamic Whole-Food/Plant-Base Wellness Sailing Experience 🍅 
Take a bite into #LIFE ❤️ come sailing ⛵️ _______________________________
#yachtlife #themiamiguide #sailingworld #communications #cruising #sailing #yachting #yachtandsail #sailinglife #yoga #rawfood #wholefood #meditation #vegan #Superfoods #Vegetarian #wellnesscruising #wellness #retreat #2minutebeachclean #sunriseporn #plantbuilt #plantbased #smoothiebowl #biodynamic #cruisinglife
#happy  😊 is the word of the day for Lauren Martin as she enjoys her full body #massagetherapy  session in our 1800' deep pool 💆 on board Rio ⛵️🐬🌴☀️ 😊 🌴🍉 ⛵ S.V Rio & Wellness On the Sea. ⛵ 🌴 🐬 ☀️ Biodynamic Whole-Food/Plant-Base Wellness Sailing Experience 🍅 Take a bite into #LIFE  ❤️ come sailing ⛵️ _______________________________ #yachtlife  #themiamiguide  #sailingworld  #communications  #cruising  #sailing  #yachting  #yachtandsail  #sailinglife  #yoga  #rawfood  #wholefood  #meditation  #vegan  #Superfoods  #Vegetarian  #wellnesscruising  #wellness  #retreat  #2minutebeachclean  #sunriseporn  #plantbuilt  #plantbased  #smoothiebowl  #biodynamic  #cruisinglife 
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Pretty pastels or rainbow brights?
Swipe across to see all the designs.
All these Selenite Unicorn Horns will be available 8PM this Wednesday (23.08.17). Each amazingly polished Selenite spiral horn weighs nearly half a kilo and we are offering FREE shipping on ALL of them 😀
P.S Afterpay is also available - how good is that 🙌🏻
#littlebloomingwonder #office
Pretty pastels or rainbow brights? Swipe across to see all the designs. All these Selenite Unicorn Horns will be available 8PM this Wednesday (23.08.17). Each amazingly polished Selenite spiral horn weighs nearly half a kilo and we are offering FREE shipping on ALL of them 😀 P.S Afterpay is also available - how good is that 🙌🏻 #littlebloomingwonder  #office 
Rock Balancing in Ruhpolding
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#stones #balance #rocks #art #river #relax #meditation #nature #ruhpolding #germany
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Real Monday Motivation comes from thinking beyond ourselves and about our planet. We need to name our newest addition, this Tiger created by the incredible photographer David Bailey, and our lucky number 18. Myself and @willingharper try to be conscious when it comes to art and we had to have this little tiger, 1 of 400 to represent that there are said to be just 400 Sumatran tigers left before they become extinct. Full post up on access-fashion.com in a quick minute (maybe an hour) including pics with David Bailey himself. 🌎 🐯
Real Monday Motivation comes from thinking beyond ourselves and about our planet. We need to name our newest addition, this Tiger created by the incredible photographer David Bailey, and our lucky number 18. Myself and @willingharper try to be conscious when it comes to art and we had to have this little tiger, 1 of 400 to represent that there are said to be just 400 Sumatran tigers left before they become extinct. Full post up on access-fashion.com in a quick minute (maybe an hour) including pics with David Bailey himself. 🌎 🐯
Love how you can mix spiritual glamour with tailored glamour 🌾 #crystallover
Love how you can mix spiritual glamour with tailored glamour 🌾 #crystallover 
Sometimes you just have to go with the waves... ☀️🌴🌊🐚👙
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Here at Phuket Cleanse we love a trip to the beach. We do daily visits to this one to watch the sunset, & do ocean floor walks, & days out to others. Come get your dose of vitamin sea soon...😎
Sometimes you just have to go with the waves... ☀️🌴🌊🐚👙 • Here at Phuket Cleanse we love a trip to the beach. We do daily visits to this one to watch the sunset, & do ocean floor walks, & days out to others. Come get your dose of vitamin sea soon...😎
The quieter you become, the more you can hear - Buddha 🙏 #yogaquotes #meditation #beautifulmeaning #yoga #yogadharma #yogainspiration
#Repost @manfromthestars
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ATTENTION: Light-workers, Light-warriors and meditation groups from all accross the world are participating in this ONCE IN A LIFETIME massive “underground" global meditation this MONDAY. We are using the opportunity of the Solar eclipse on August 21st to create a portal through which we will unify our consciousness and enlighten the energy field around the planet. So if you are a light worker and ever wondered how you can help save the world THIS IS IT- no bullshit! 
Scientific studies have confirmed positive effects of mass meditations on human society, so each of you that will participate in this meditation can actually help expedite “The Event” and Full Disclosure for humanity. 
This will be the first eclipse since 1918 with the path of totality going through the continental US. This eclipse is a great opportunity for us to make a decision to create unity. Unity of awakened individuals is the most powerful catalyst for the planetary liberation. 
This meditation, at the moment of the eclipse, has a potential for a huge breakthrough on the planetary surface, as it is a moment of the most direct connection with the Galactic Center. 
This meditation helps the Light forces to ground the energy of Light on the surface of the planet to strengthen the Light grid which is needed to speed up the process of Full Disclosure and Ascension. Number of people doing that meditation is the single most influential factor within the power of the surface human population for speeding up the process of planetary liberation and peace on earth. 
We can reach the critical mass of 144,000 people doing this meditation! This will create a massive healing chain reaction in the energy field worldwide. The focus will be on the United States, where much healing is needed. 
If you call yourself a light worker and don't participate in this then you should never complain about the conditions of the world ever again. And if you don't know how to meditate don't worry we will guide you through it. This is your chance to make a difference. Let's go!  #unity #marharishi #meditation #peace #love #solareclipse #solareclipse2017 #burningman #burningman2017 #oregon #awake
#Repost  @manfromthestars ・・・ ATTENTION: Light-workers, Light-warriors and meditation groups from all accross the world are participating in this ONCE IN A LIFETIME massive “underground" global meditation this MONDAY. We are using the opportunity of the Solar eclipse on August 21st to create a portal through which we will unify our consciousness and enlighten the energy field around the planet. So if you are a light worker and ever wondered how you can help save the world THIS IS IT- no bullshit! Scientific studies have confirmed positive effects of mass meditations on human society, so each of you that will participate in this meditation can actually help expedite “The Event” and Full Disclosure for humanity. This will be the first eclipse since 1918 with the path of totality going through the continental US. This eclipse is a great opportunity for us to make a decision to create unity. Unity of awakened individuals is the most powerful catalyst for the planetary liberation. This meditation, at the moment of the eclipse, has a potential for a huge breakthrough on the planetary surface, as it is a moment of the most direct connection with the Galactic Center. This meditation helps the Light forces to ground the energy of Light on the surface of the planet to strengthen the Light grid which is needed to speed up the process of Full Disclosure and Ascension. Number of people doing that meditation is the single most influential factor within the power of the surface human population for speeding up the process of planetary liberation and peace on earth. We can reach the critical mass of 144,000 people doing this meditation! This will create a massive healing chain reaction in the energy field worldwide. The focus will be on the United States, where much healing is needed. If you call yourself a light worker and don't participate in this then you should never complain about the conditions of the world ever again. And if you don't know how to meditate don't worry we will guide you through it. This is your chance to make a difference. Let's go! #unity  #marharishi  #meditation  #peace  #love  #solareclipse  #solareclipse2017  #burningman  #burningman2017  #oregon  #awake 
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This morning my new yarn got delivered 😊😊😊😍😍😍.... during my yoga practice... @loveknittingcom I'm already in love 😍 #yarn#yarnaddict#crochet#crocheting#crochetaddict#crochetersofinstagram#instacrochet#crochet365#crochetlove#häkelnistyoga#häkeln#craftcolourmyday#yogaeverydamnday#yoga#instayoga#yogistar#buddha#meditation @yogistar_com
Determined to find some beauty on this miserable looking Monday. Absolutely no filter needed, that colour 😍 .
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New flowers bloom, a part of you lives on. .
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#monday #mondaymotivation #mondaymorning #newweek #newstart #mindfulness #mindbodysoul #wellness #wellbeing #wellnesswarrior #inspiration #instadaily #picoftheday #inspire #meditation #gratitude #flowers #beauty #happiness #mentalhealth #spirituality #photography #photographyislife #photographylovers #spiritjunkie #freespirit
Determined to find some beauty on this miserable looking Monday. Absolutely no filter needed, that colour 😍 . . . . . New flowers bloom, a part of you lives on. . . . #monday  #mondaymotivation  #mondaymorning  #newweek  #newstart  #mindfulness  #mindbodysoul  #wellness  #wellbeing  #wellnesswarrior  #inspiration  #instadaily  #picoftheday  #inspire  #meditation  #gratitude  #flowers  #beauty  #happiness  #mentalhealth  #spirituality  #photography  #photographyislife  #photographylovers  #spiritjunkie  #freespirit 
Definitely a few interesting days & nights. From feeling really low on energy and just wanting to hibernate to dancing all night and coming home with the first train.

Been judged on what I do with my life and asked when am I gonna settle down again and again and again. For sure, living abroad and spending more time alone is much easier. You don’t get all those opinions thrown at you at any time without even being asked if you need them. And I’m sure, I do the same sometimes, please close my mouth if I do as you probably don’t need my insight into whatever is happening in your life 😂 Anyhow, it sort of amazes me and makes me wanna learn about myself more and more cos I feel some resistance and I sort of want to react and tell that I don’t need your insight into this situation, but then again, I just remember it’s you and your reflection of your own life and maybe you need to reflect on it in this way now. So today I’m going to be more mindful when sharing my opinion ☺ 
#grateful #gratitude #positivity #inspiration #mindfulness #present #beherenow #belovenow #ramdass
#eckharttolle #sadhguru #yoga #meditation #meditate #yogaeverywhere #yogateacher #travegram #traveller #graffitiart #streetart #poland #femaletraveler #instatravel #instatrip #sisterhood 
#mondays #motivation
Definitely a few interesting days & nights. From feeling really low on energy and just wanting to hibernate to dancing all night and coming home with the first train. Been judged on what I do with my life and asked when am I gonna settle down again and again and again. For sure, living abroad and spending more time alone is much easier. You don’t get all those opinions thrown at you at any time without even being asked if you need them. And I’m sure, I do the same sometimes, please close my mouth if I do as you probably don’t need my insight into whatever is happening in your life 😂 Anyhow, it sort of amazes me and makes me wanna learn about myself more and more cos I feel some resistance and I sort of want to react and tell that I don’t need your insight into this situation, but then again, I just remember it’s you and your reflection of your own life and maybe you need to reflect on it in this way now. So today I’m going to be more mindful when sharing my opinion ☺ #grateful  #gratitude  #positivity  #inspiration  #mindfulness  #present  #beherenow  #belovenow  #ramdass  #eckharttolle  #sadhguru  #yoga  #meditation  #meditate  #yogaeverywhere  #yogateacher  #travegram  #traveller  #graffitiart  #streetart  #poland  #femaletraveler  #instatravel  #instatrip  #sisterhood  #mondays  #motivation 
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Morgenmeditation mit Emma • die Luft riecht wunderbar nach Herbst • die Sonne wärmt unser Gesicht • es geht mir gut • #achtsamkeit #meditation #sonne #herbst #morgen #entspannung
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🦄 Marine Witch 海之魔女 🦄
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💓 #oracleoftarotchallenge 💓 ----------
🕊🔮 Day 21 challenge - 💐
How can I be a better listener? 🔮🕊
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🔮🔮🔮🔮🔮🔮🔮🔮 --
💐💐
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🔮🔮🔮🔮🔮🔮🔮🔮
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🕊🕊
🌟🌟🌟🌟🌟🌟 --
To understand that sadness and tears are the course of life, but the real thing is to learn from the sad how to clean up and grow, after a serious blow to stand up again, when I understand that these will know how to listen to others complain, know How to comfort, know how to teach others to be vigilant in the future, don't repeat mistakes.
🕊🕊
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👉 #塔羅 #塔羅牌 #奧修禪卡 #奧修禪 #占卜 #命運  #神諭卡 #oracle #oraclecards #angelcard #tarot #riderwaite #tarotcards #tarotdecks #tarotreader #tarotlove #tarotcommunity #oshozen #meditation #tarotspread #tarotcollection #morningtarot #dailytarot #tarotjournal #marinetarot #nicolettaceccolitarot #ceccolioracle
-- 🦄 Marine Witch 海之魔女 🦄 -- -- 💓 #oracleoftarotchallenge  💓 ---------- 🕊🔮 Day 21 challenge - 💐 How can I be a better listener? 🔮🕊 ----------- 🔮🔮🔮🔮🔮🔮🔮🔮 -- 💐💐 -- 🔮🔮🔮🔮🔮🔮🔮🔮 ----------- 🕊🕊 🌟🌟🌟🌟🌟🌟 -- To understand that sadness and tears are the course of life, but the real thing is to learn from the sad how to clean up and grow, after a serious blow to stand up again, when I understand that these will know how to listen to others complain, know How to comfort, know how to teach others to be vigilant in the future, don't repeat mistakes. 🕊🕊 -- 👉 #塔羅  #塔羅牌  #奧修禪卡  #奧修禪  #占卜  #命運  #神諭卡  #oracle  #oraclecards  #angelcard  #tarot  #riderwaite  #tarotcards  #tarotdecks  #tarotreader  #tarotlove  #tarotcommunity  #oshozen  #meditation  #tarotspread  #tarotcollection  #morningtarot  #dailytarot  #tarotjournal  #marinetarot  #nicolettaceccolitarot  #ceccolioracle 
#마음이말하다 ————————————————————————
나에게 좋은 사람과 나쁜 사람을 어떻게 구별할까요? 직설적인 충고를 한다고 꼭 안 좋을까요? 나에게 애정을 많이 표현한다고 무조건 좋을까요? 나와 취미가 같으면 좋을까요? 
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물론 그런 것 하나하나가 나와 잘 맞느냐 여부도 중요하지만, 가장 중요한 것은 ‘그 사람과 함께 하는 시간을 통해 내가 어떤 사람으로 거듭날 수 있느냐’입니다. 다시 말하자면 내 자존감을 높아지게 하는 사람도 있고 낮아지게 하는 사람도 있습니다.
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자존감을 간단히 말해 나 자신에 대해 ‘이런 점은 좀 부족하지만 그래도 괜찮다’고 하는 너그러운 마음이라고 정의할 때, 사실 이것이 사람 관계하고 무슨 상관이냐고 여길 수도 있습니다. 하지만 자존감은 스스로를 꾸려나가는 데 있어 가장 중요한 힘입니다. 관계를 위해서 나 자신을 희생할 필요는 없습니다. 
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상대방을 진심으로 사랑하더라도 그 사람을 만나면서 내가 더 못난 사람 같고, 스스로가 더 마음에 들지 않아 괴롭다면, 실은 그 사람과의 관계가 좋은 관계가 아닐 수도 있습니다. 반대로 내가 상대방의 돈이나 외모를 보고 계산적으로 만나기 시작했다 하더라도, 함께 하면서 내가 더 괜찮은 사람으로 느껴진다면 그게 오히려 더 좋은 관계일 수도 있습니다. 관계 이전에 나 자신이 바르게 서야 하는 것이니까요. 
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사람 사이를 통해 상대방에게 베푸는 것도 중요하지만 그 사람을 통해 나 자신을 더 사랑할 수 있을 때 더 좋은 관계가 아닐까 합니다. 다른 사람과의 관계 이전에 스스로와의 관계가 먼저입니다.
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In a healthy relationship, the identity of the individual parties remains distinct. Individuality and being exactly who one is is valued as an asset within the dyad. This creates a feeling of safety, because the individuals are free to show up authentically in the relationship, and can ask for what they want and need.
It’s also important to respect that the other person is an imperfectly perfect human being, who sometimes makes mistakes. Perfection is not expected, and when a boundary is crossed, the individual says so, and the other responds respectfully.
Being in relation to others also means that we continue to grow as individuals, and we do the work that is necessary on ourselves to create this state. We don’t feel responsible for another’s personal growth, just as they are not responsible for ours.
#오늘도사랑합니다 
#김민지
#김민지심리클리닉 
#얼라이브마인드바디 #amb
#mindfulness
#마음이말하다  ———————————————————————— 나에게 좋은 사람과 나쁜 사람을 어떻게 구별할까요? 직설적인 충고를 한다고 꼭 안 좋을까요? 나에게 애정을 많이 표현한다고 무조건 좋을까요? 나와 취미가 같으면 좋을까요? # 물론 그런 것 하나하나가 나와 잘 맞느냐 여부도 중요하지만, 가장 중요한 것은 ‘그 사람과 함께 하는 시간을 통해 내가 어떤 사람으로 거듭날 수 있느냐’입니다. 다시 말하자면 내 자존감을 높아지게 하는 사람도 있고 낮아지게 하는 사람도 있습니다. # 자존감을 간단히 말해 나 자신에 대해 ‘이런 점은 좀 부족하지만 그래도 괜찮다’고 하는 너그러운 마음이라고 정의할 때, 사실 이것이 사람 관계하고 무슨 상관이냐고 여길 수도 있습니다. 하지만 자존감은 스스로를 꾸려나가는 데 있어 가장 중요한 힘입니다. 관계를 위해서 나 자신을 희생할 필요는 없습니다. # 상대방을 진심으로 사랑하더라도 그 사람을 만나면서 내가 더 못난 사람 같고, 스스로가 더 마음에 들지 않아 괴롭다면, 실은 그 사람과의 관계가 좋은 관계가 아닐 수도 있습니다. 반대로 내가 상대방의 돈이나 외모를 보고 계산적으로 만나기 시작했다 하더라도, 함께 하면서 내가 더 괜찮은 사람으로 느껴진다면 그게 오히려 더 좋은 관계일 수도 있습니다. 관계 이전에 나 자신이 바르게 서야 하는 것이니까요. # 사람 사이를 통해 상대방에게 베푸는 것도 중요하지만 그 사람을 통해 나 자신을 더 사랑할 수 있을 때 더 좋은 관계가 아닐까 합니다. 다른 사람과의 관계 이전에 스스로와의 관계가 먼저입니다. # In a healthy relationship, the identity of the individual parties remains distinct. Individuality and being exactly who one is is valued as an asset within the dyad. This creates a feeling of safety, because the individuals are free to show up authentically in the relationship, and can ask for what they want and need. It’s also important to respect that the other person is an imperfectly perfect human being, who sometimes makes mistakes. Perfection is not expected, and when a boundary is crossed, the individual says so, and the other responds respectfully. Being in relation to others also means that we continue to grow as individuals, and we do the work that is necessary on ourselves to create this state. We don’t feel responsible for another’s personal growth, just as they are not responsible for ours. #오늘도사랑합니다  #김민지  #김민지심리클리닉  #얼라이브마인드바디  #amb  #mindfulness 
Successful Teams share a common  Vision. Each Individual had a unique Role to play and this diversity gives strength to the Collective. Yet, without a shared Dream, there can't be any real success!

Thoroughly enjoying #training #mindfulness & #yoga #fitness as well as managing #team bonding for the @bijapurbulls . Looking ahead to a brilliant #nammaKPL #cricket season!

#sports #family #friends #love #fitspo #totalyoga #yogi #meditation #beyogi #running #fit #management #player
Successful Teams share a common Vision. Each Individual had a unique Role to play and this diversity gives strength to the Collective. Yet, without a shared Dream, there can't be any real success! Thoroughly enjoying #training  #mindfulness  & #yoga  #fitness  as well as managing #team  bonding for the @bijapurbulls . Looking ahead to a brilliant #nammaKPL  #cricket  season! #sports  #family  #friends  #love  #fitspo  #totalyoga  #yogi  #meditation  #beyogi  #running  #fit  #management  #player 
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That holiday #feeling - let the good times roll! #wellbeing #resilience #mindfulness #meditation #yoga
Meditation class on the go - loving my bag of tricks ❤️🙏🕉 #teaching #meditation#mindfulnesd#thankful #goodvibes#namaste#adoveslifemeditation
My daily affirmation: I'm good enough for what I love and desire. I am perfection right here, right now 🙏🌈☀️❤️😎 #goodenough #balance #yoga #meditation #compassion #inthemoment #righthererightnow #yogateacher #meditationteacher #todayistart #affirmations #positivethinking #counterthoughts #positiveaffirmations #louisehay #gabbybernstein #marieforleo #mastinkipp #oprah #iamgood #iamgoodenough #iamworthy #worthiness #deserve #love
As I open and expand my body, my mind somehow stills itself and surrenders to all that is. This physical body we call our own is so fleeting. Really, it is a mere tool to harness the power of our love and consciousness. We can use it to either disconnect and separate us from the rest of the world, or instead, to powerfully connect us to all that is and ever will be. While my heart still beats within my chest, I vow to cherish this casing the universe has provided to me. Nurture it, love it and take care of it. Stop judging it for not being perfect. Remember that I will not have it for very long. The deeper inside I delve the more peace there is to be found. If we let the light of the sun radiate into our hearts and illuminate our soul slowly we will find the truth, the everlasting beauty of spirit.
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✨ @life_of_fee 🌷
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🌟FOLLOW & DM TO @insta_yogasana TO BE FEATURED 🌟
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#yoga #igyoga #yogaeverydamnday #yogalove #yogachallenge #yogagirl #igers #igdaily #igyogafamily #igyogafam #igyogacommunity #yogainspiration #yogapants #yogamotivation #spirituality #motivation #contortion #contortionist #yogapose #soul #meditate #trueself #balance #meditation #yogspiration #yogaeverywhere #yogaaddict #positiveenergy #namaste.
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As I open and expand my body, my mind somehow stills itself and surrenders to all that is. This physical body we call our own is so fleeting. Really, it is a mere tool to harness the power of our love and consciousness. We can use it to either disconnect and separate us from the rest of the world, or instead, to powerfully connect us to all that is and ever will be. While my heart still beats within my chest, I vow to cherish this casing the universe has provided to me. Nurture it, love it and take care of it. Stop judging it for not being perfect. Remember that I will not have it for very long. The deeper inside I delve the more peace there is to be found. If we let the light of the sun radiate into our hearts and illuminate our soul slowly we will find the truth, the everlasting beauty of spirit. ⚪⚪⚪⚪⚪⚪⚪ ✨ @life_of_fee 🌷 . . . . . . . . . 🌟FOLLOW & DM TO @insta_yogasana TO BE FEATURED 🌟 . #yoga  #igyoga  #yogaeverydamnday  #yogalove  #yogachallenge  #yogagirl  #igers  #igdaily  #igyogafamily  #igyogafam  #igyogacommunity  #yogainspiration  #yogapants  #yogamotivation  #spirituality  #motivation  #contortion  #contortionist  #yogapose  #soul  #meditate  #trueself  #balance  #meditation  #yogspiration  #yogaeverywhere  #yogaaddict  #positiveenergy  #namaste . ⚪⚪⚪⚪⚪⚪⚪
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Il fatto è che io ho bisogno di te 
ed ho bisogno di te in una maniera che non sono neppure brava a spiegarti,
non so bene perché io senta dentro questo immenso bisogno di te ma so quello che sento 
lo so perché mi consuma e mi rende viva
e sento che ho bisogno di te 
e poi nient'altro.
Proprio adesso che non riesco a sentire
nemmeno il tempo passare
e le giornate sembrano così lunghe e la mia mente viaggia fino a volare a dove sei tu
io sento di avere un innato, indescrivibile e intenso bisogno di cadere tra le tua braccia a notte fonda, quando i mostri mi raggiungono ovunque per quanto io scappi, per quanto io provi a non farmi raggiungere
perché è vero che quando stai male non è importante il posto oppure le persone con cui ti trovi perché tanto con chiunque e in ogni posto conta solo il dolore che hai dentro
ma con te funziona all'inverso
perché se ci sei tu io sto bene in ogni posto
e basta il tuo respiro lento a rallentarmi il cuore, a calmarlo
bastano le tue parole che ogni volta mi fanno perdere proprio quelle che stavo per dire
basta averti vicino per non avere più tanta paura di fallire
e provare davvero ad essere migliore.
Ecco perché adesso ho bisogno di te
perché sono persa, intrappolata dentro me stessa
perché non ho più voglia di rincorrere niente e mi sento parecchio stanca
e tutto quello che vorrei sarebbe sentirti parlare di stronzate mentre mi rassicuri che in fondo le cose brutte passano come passano le piogge estive e tutti i rancori
mentre mi rassicuri che resti
oltre tutti gli abbandoni
tu resti perché è diverso quello che c'è tra noi:
non esiste in nessun posto
non esisterà mai.
Il fatto è che io adesso ho un bisogno estremo di tenerti accanto
perché se no
perché da sola
da sola senza te 
non mi rialzo più.💛 #yogi#yoga#yogastile#yogaeverywher#yogainspiration#instayoga#inspiration#iloveyoga#fitfam#fitspo#fitlife#fitness#fitgirls#flexibility#aloyoga#cali#santamonica#soca#sandiego#malibu#tropical#carribean#lululemon#malibu#meditation#ocean#california#metoday#igers#like4like#courage
Il fatto è che io ho bisogno di te ed ho bisogno di te in una maniera che non sono neppure brava a spiegarti, non so bene perché io senta dentro questo immenso bisogno di te ma so quello che sento lo so perché mi consuma e mi rende viva e sento che ho bisogno di te e poi nient'altro. Proprio adesso che non riesco a sentire nemmeno il tempo passare e le giornate sembrano così lunghe e la mia mente viaggia fino a volare a dove sei tu io sento di avere un innato, indescrivibile e intenso bisogno di cadere tra le tua braccia a notte fonda, quando i mostri mi raggiungono ovunque per quanto io scappi, per quanto io provi a non farmi raggiungere perché è vero che quando stai male non è importante il posto oppure le persone con cui ti trovi perché tanto con chiunque e in ogni posto conta solo il dolore che hai dentro ma con te funziona all'inverso perché se ci sei tu io sto bene in ogni posto e basta il tuo respiro lento a rallentarmi il cuore, a calmarlo bastano le tue parole che ogni volta mi fanno perdere proprio quelle che stavo per dire basta averti vicino per non avere più tanta paura di fallire e provare davvero ad essere migliore. Ecco perché adesso ho bisogno di te perché sono persa, intrappolata dentro me stessa perché non ho più voglia di rincorrere niente e mi sento parecchio stanca e tutto quello che vorrei sarebbe sentirti parlare di stronzate mentre mi rassicuri che in fondo le cose brutte passano come passano le piogge estive e tutti i rancori mentre mi rassicuri che resti oltre tutti gli abbandoni tu resti perché è diverso quello che c'è tra noi: non esiste in nessun posto non esisterà mai. Il fatto è che io adesso ho un bisogno estremo di tenerti accanto perché se no perché da sola da sola senza te non mi rialzo più.💛 #yogi #yoga #yogastile #yogaeverywher #yogainspiration #instayoga #inspiration #iloveyoga #fitfam #fitspo #fitlife #fitness #fitgirls #flexibility #aloyoga #cali #santamonica #soca #sandiego #malibu #tropical #carribean #lululemon #malibu #meditation #ocean #california #metoday #igers #like4like #courage 
My soul brother Michel Pascal and me at Bodhi Tree today, doing a meditation show together.... it was so lovely! And live-streamed. #love #instabeauty #meditation #sacredmusic #peaceinmyheart #om #namaste #bodhitree
Друзья! С 01 по 10 сентября пройдёт випассана «Погружение в тишину» в Ярославской области

Випассана позволит увидеть свои зависимости и пристрастия.
Найти выход из этого порочного круга.
Найти Путь, по которому двигаетесь не одну жизнь.
Медитация випассана позволит узнать себя настоящего!

Семинар проводят преподаватели клуба OUM.RU: Андрей Верба, Екатерина Андросова, Анастасия Исаева.

Узнать подробности и подать заявку можно на сайте oum.ru или vipasana.ru

Присоединяйтесь по возможности!

#випасана #саморазвитие #погружениевтишину #йогапрактика #йогажизнь #мирйоги #оум #инстайога #развитие #йогамудрость #хатхайога #здоровыйобразжизни #йога #здоровье #yoga #hathayoga #yogapants #meditation #motivation
Друзья! С 01 по 10 сентября пройдёт випассана «Погружение в тишину» в Ярославской области Випассана позволит увидеть свои зависимости и пристрастия. Найти выход из этого порочного круга. Найти Путь, по которому двигаетесь не одну жизнь. Медитация випассана позволит узнать себя настоящего! Семинар проводят преподаватели клуба OUM.RU: Андрей Верба, Екатерина Андросова, Анастасия Исаева. Узнать подробности и подать заявку можно на сайте oum.ru или vipasana.ru Присоединяйтесь по возможности! #випасана  #саморазвитие  #погружениевтишину  #йогапрактика  #йогажизнь  #мирйоги  #оум  #инстайога  #развитие  #йогамудрость  #хатхайога  #здоровыйобразжизни  #йога  #здоровье  #yoga  #hathayoga  #yogapants  #meditation  #motivation 
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To contemplate, to observe without judging. To breathe, that is to meditate. #meditation  #meditación #meditative #yoga#yogaenespaña #yogaconglacy #yogaenmadrid #venezolanaenmadrid #contemplación #respiraciónconsciente
Sometimes when I do my morning meditation, I do concentrate on things I want to attract to my life. I visualise my future and the way I feel when I get what I want 💟💟💟 Do you do the same?
Wishing you all a lovely week💟
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#costarica #blueosa #osapeninsula #meditation #yoga #slovakiagirl #dnesmotivujem #fitgirlsguide #thetravelwomen #womenwhotravel #girlsvsglobe #dnesletim #dnescestujem #dnesmotivujem #girlslovetravel #yogisofinstagram #yogini #yogachallenge #joga #jogavyzva #jogadnes #instagood #instadaily #photooftheday #photography #yogini
Sometimes when I do my morning meditation, I do concentrate on things I want to attract to my life. I visualise my future and the way I feel when I get what I want 💟💟💟 Do you do the same? Wishing you all a lovely week💟 . . . #costarica  #blueosa  #osapeninsula  #meditation  #yoga  #slovakiagirl  #dnesmotivujem  #fitgirlsguide  #thetravelwomen  #womenwhotravel  #girlsvsglobe  #dnesletim  #dnescestujem  #dnesmotivujem  #girlslovetravel  #yogisofinstagram  #yogini  #yogachallenge  #joga  #jogavyzva  #jogadnes  #instagood  #instadaily  #photooftheday  #photography  #yogini 
Look for the heavens within. Look for GOD in YOU. 
#TrulyBlessed #KissMyNatural #Confidence #Peace #NumberOne #MondayMotivation #Yoga #Meditation #Declaration #God
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Swimming is simply moving meditation.🐳 #meditation #swimming
Back in Lille for a few days, already missing this morning practice !! #canebiers #morningyoga #vinyasa #meditation #pranayama #sttropez #yogaeveryday #summeryoga #beachyoga #sunshineveryday #water #yogainspiration #nourishyoursoul 
#Repost @deepuyoga (@get_repost)
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#namaste #beachmeditation #yoga #sainttropez
SANTACRUZ SHREDDER GRINDER

very well done grinder .. the 3 piece is awesome 
i hope the customer services will be more helpful in the near future

#glass #accessory #nail #dab #cannabis  #weed  #medication  #meditation  #wellness #medicalcannabis  #concentrate  #flower #oilrig #vaporig #grinder #aluminium @santacruzshredder
@cookiessf
Sich auf das Innere beziehen, den Gedanken freien Lauf lassen und entspannen. Viele setzen #Meditation mit einer Art #flow gleich. Doch das ist ein Fehler: flow braucht Aktivität.

Das ganze Video findest du auf Twitter (twitter.com/DrSimonSirch) und auf Facebook (facebook.com/flowinconcept)

#flowinconcept #simonsirch #wasistflow #irrtum #video #mythos #aktiv #active #think #businesscoach #concept #business #sports #music #sport #musik #vortrag #workshop #trainer #dreh #video #kamera #workinprogress #flowin #instaflow
Sich auf das Innere beziehen, den Gedanken freien Lauf lassen und entspannen. Viele setzen #Meditation  mit einer Art #flow  gleich. Doch das ist ein Fehler: flow braucht Aktivität. Das ganze Video findest du auf Twitter (twitter.com/DrSimonSirch) und auf Facebook (facebook.com/flowinconcept) #flowinconcept  #simonsirch  #wasistflow  #irrtum  #video  #mythos  #aktiv  #active  #think  #businesscoach  #concept  #business  #sports  #music  #sport  #musik  #vortrag  #workshop  #trainer  #dreh  #video  #kamera  #workinprogress  #flowin  #instaflow 
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Panchavati - Called so because of the Five ancient Banyan (Vad) trees which are close to Sita Gumpha where Goddess Sita stayed for some time at the time of Vanvas.
Panchavati - Called so because of the Five ancient Banyan (Vad) trees which are close to Sita Gumpha where Goddess Sita stayed for some time at the time of Vanvas.
#Repost @sadhguru (@get_repost)
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Essentially, meditation means to experientially realize that you are not an individual bubble – you are a universe.
#sadhguru #spiritualquotes #qotd #spirituality #yoga #isha #guru #experientially #meditation #bubble #universe #realize
#f st;🖤#meal Af #beastmode 🦍
#cardio 🏃🏼‍♀️🔛🤸‍♀️#workout 
#streetworkout 👊🏿🎅👊
H-#training 💛
#sport #athlete #vegan %happy 🙂#healthy 🙃#meditation ☯️#balance #art #mma f #tat #ocr #beard gang #fitnessmodel #fitness #fitfam #fitdutchies #fitcouple #fitnessjourney #fitgirl #fitchick #mensphysique strong women #running man th #beast 🐵#mondaymotivation 💛Cheers☕️
NEW MOON 🌙 
don't forget the solar eclipse today, it's a great opportunity to create new dreams and visions. I feel it coming, deep in my soul.
It's time for new beginnings, optimism, positive changes, hope and faith. 
Affirmations: •  Tonight, I will let go of what is blocking me • Tonight, I invite abundance in my life • I let go of the bad & allow the good in • I set my focus now and put all my energy toward the manifestation of my dreams • I believe in my vision and my worth and I know that what I see in my third eye can be materialized in the world.
We are one with the moon, so we can trust as above, so below 🌑
NEW MOON 🌙 don't forget the solar eclipse today, it's a great opportunity to create new dreams and visions. I feel it coming, deep in my soul. It's time for new beginnings, optimism, positive changes, hope and faith. Affirmations: • Tonight, I will let go of what is blocking me • Tonight, I invite abundance in my life • I let go of the bad & allow the good in • I set my focus now and put all my energy toward the manifestation of my dreams • I believe in my vision and my worth and I know that what I see in my third eye can be materialized in the world. We are one with the moon, so we can trust as above, so below 🌑
Yesterday's beautiful cacao + sound healing ceremony by @susan_rozo at Shoreditch House 🌹
Yesterday's beautiful cacao + sound healing ceremony by @susan_rozo at Shoreditch House 🌹
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