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TGIF!!! So happy to take mini break at the beach today! πŸŒŠβ˜€οΈ It has been such a busy week for me + Sofia (she's teething). Mama Bear has been working hard on a ton of exciting new Pre-Post Natal Programs that I will be sharing with you all soon! 
Follow me @wheybyj <--to stay informed! #TGIF #FridayFeeling
TGIF!!! So happy to take mini break at the beach today! πŸŒŠβ˜€οΈ It has been such a busy week for me + Sofia (she's teething). Mama Bear has been working hard on a ton of exciting new Pre-Post Natal Programs that I will be sharing with you all soon! Follow me @wheybyj <--to stay informed! #TGIF  #FridayFeeling 
Why are donuts like cocaine? πŸ™ˆπŸ© I swear Monday ill be back at it with my awesome tribe and all you lovelys joining us but... For now this preggo mama is going to enjoy the move to portland and all that this city has to offer and maybe some seafood at the beach tomorrow 😍

What are some of your favorite places to go in cannon beach? πŸ–

#dairyfree #vegan #veganeats  #mamalife #mamabear #pnw #pnwonderland #wonderlocks #vegetarian #fitnessfreak #momma #centraloregon #plantlove #momlife #mama #mamadee #girlswhofish #morrowlife #marriedlife #wifey #weightlifting #girlswholift #girlswithdreasds
Why are donuts like cocaine? πŸ™ˆπŸ© I swear Monday ill be back at it with my awesome tribe and all you lovelys joining us but... For now this preggo mama is going to enjoy the move to portland and all that this city has to offer and maybe some seafood at the beach tomorrow 😍 What are some of your favorite places to go in cannon beach? πŸ– #dairyfree  #vegan  #veganeats  #mamalife  #mamabear  #pnw  #pnwonderland  #wonderlocks  #vegetarian  #fitnessfreak  #momma  #centraloregon  #plantlove  #momlife  #mama  #mamadee  #girlswhofish  #morrowlife  #marriedlife  #wifey  #weightlifting  #girlswholift  #girlswithdreasds 
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I missed my mom!!! **Side note: I hope I look half as good as my mama does when I'm 57!! #mamabear πŸ‘ΈπŸΌβ€οΈ
I missed my mom!!! **Side note: I hope I look half as good as my mama does when I'm 57!! #mamabear  πŸ‘ΈπŸΌβ€οΈ
Calling all mama bears! I'm in love with this design as a unique Mother's necklace. #mamabear #babybear #mothersnecklace #mompreneur #etsyseller #wahm
When you have to make sure your baby is wearing a bib at all times because she loves her bottle πŸ™ƒπŸ˜‚ Ophelia did so good today being out of the house for 6 hours! I'm slowly getting more and more comfortable taking her outside of our little bubble at home. Mom win! Also, can we talk about the fact that she's only 2 months old and is almost fitting in her 6 month clothes? She's my little chunker! #missopheliarae
When you have to make sure your baby is wearing a bib at all times because she loves her bottle πŸ™ƒπŸ˜‚ Ophelia did so good today being out of the house for 6 hours! I'm slowly getting more and more comfortable taking her outside of our little bubble at home. Mom win! Also, can we talk about the fact that she's only 2 months old and is almost fitting in her 6 month clothes? She's my little chunker! #missopheliarae 
Consistent : (of a person, behavior, or process) unchanging in achievement or effect over a period of time.

#goals#consistent#shaketime#teatime#delicious#herbalife#summertime#notatrend#sun#fun#orangecounty#mom#fitmom#babies#mamabear#nuture#smile#journey
Always remember that you are enough πŸ’› #motherhood #kathrynturnerphotography #birthstory
The new shirt my babe got me today. I love it. #MamaBear #MaternityShirts #Spoiled
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Happy birthday to my mama! Anyone who knows my mom knows she is one of the most loving and generous souls you'll meet. This is us on my graduation. Thank you to you and dad for always believing in me and supporting my passions in life! I love you! #mamabear #love #blessings #gratitude
Happy birthday to my mama! Anyone who knows my mom knows she is one of the most loving and generous souls you'll meet. This is us on my graduation. Thank you to you and dad for always believing in me and supporting my passions in life! I love you! #mamabear  #love  #blessings  #gratitude 
This doesn't look like the face of a little butthead, but it totally is.

These terrible two's are going to kill me πŸ˜₯πŸ˜’
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#toddler #terribletwos #twoyearsold #butthead #toddlersofig #toddlerlife #toddlermom #momlife #boymom #exhausted #tiredasamother #mamabear #mancub #son #love #hunterelliskerttula
So I've been a Nike Huntress for a little while now. I can thank my Hubby's love of the swoosh for getting me started on finding ones for our littles for MUCH DAMN CHEAPER! I've gathered quite a stockpile and had started to feel a little discouraged that they weren't selling! Would have tons of interest and little follow through! Then today I was able to sell 3 pairs of my infants and 1 of my kiddos and started to feel a bit revived! I think it's all a part of the hustle. You gotta go with your gut and buckle up for the ride! (BTW found these gems today!! Yay me!)
So I've been a Nike Huntress for a little while now. I can thank my Hubby's love of the swoosh for getting me started on finding ones for our littles for MUCH DAMN CHEAPER! I've gathered quite a stockpile and had started to feel a little discouraged that they weren't selling! Would have tons of interest and little follow through! Then today I was able to sell 3 pairs of my infants and 1 of my kiddos and started to feel a bit revived! I think it's all a part of the hustle. You gotta go with your gut and buckle up for the ride! (BTW found these gems today!! Yay me!)
I don't feel like I really advocate for anything anymore, but one thing I can say I'm incredibly passionate about is the health and wellbeing of my child. What new mom isn't? I research which products are best, how to encourage brain growth and what is best for her nutritionally. I'm able to strictly breastfeed and it's the best for both of us. I try to cover up in public, but that's mostly for other people. When you have a good thing going, why hide it? I love her and I love our moments to bond over some healthy milk! πŸ‘©β€πŸ‘§πŸ»πŸΌ
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#lifestyleblogger #momblog #momlife #momblogger #blog #blogger #bloggerstyle #lifestyleblog #momsofinstagram #mommyandme #mombod #breastfeeding #mamabird #breastfeedingmama #mamabear #kidsofinstagram #advocate #advocacy #freethenipple #passion #opinion #health #wellness #selfie #calvinklein #helenficalora #myoliviajean
I don't feel like I really advocate for anything anymore, but one thing I can say I'm incredibly passionate about is the health and wellbeing of my child. What new mom isn't? I research which products are best, how to encourage brain growth and what is best for her nutritionally. I'm able to strictly breastfeed and it's the best for both of us. I try to cover up in public, but that's mostly for other people. When you have a good thing going, why hide it? I love her and I love our moments to bond over some healthy milk! πŸ‘©β€πŸ‘§πŸ»πŸΌ β€’ β€’ β€’ #lifestyleblogger  #momblog  #momlife  #momblogger  #blog  #blogger  #bloggerstyle  #lifestyleblog  #momsofinstagram  #mommyandme  #mombod  #breastfeeding  #mamabird  #breastfeedingmama  #mamabear  #kidsofinstagram  #advocate  #advocacy  #freethenipple  #passion  #opinion  #health  #wellness  #selfie  #calvinklein  #helenficalora  #myoliviajean 
🐻 my cute, cuddly, fluffy little bear on this chilly morning 🐻 ❄️.
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#babybear #mamabear #mybaby #myboy #wintermornings #chilly #canitbesummernow #family
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Going to miss these beauties the next 4 months...🌺🌴
Going to miss these beauties the next 4 months...🌺🌴
No matter where I sit she needs to sit right on top of my stomach or in front of it😍😍😘 #momtobe #mygirl #furbaby #furmama #mamabear #shesmypup #missymouse #misskj #shihtzusofinstagram #shekeepsmesane #andwarm #iloveit #furdoggy #dog #dogmum #babyonboardπŸ‘Ά #shesgoingtobeagreatbigsister #hopefully #KJ #KJANA
And we are out πŸ’•. #HappyBirthdayToMe #MamaBear #CameronAnthony
Perfect beach day (just missing daddy)! Kaylee wasn't feeling 100% but loved relaxing in the ocean breeze. The water felt amazing and the other kiddos boogie boarded the entire time (even Cloey who never does). #oceanside #ourhappyplace #somuchfun #lovethem #mamabear β€οΈπŸŒŠβ˜€οΈπŸ‘™
Perfect beach day (just missing daddy)! Kaylee wasn't feeling 100% but loved relaxing in the ocean breeze. The water felt amazing and the other kiddos boogie boarded the entire time (even Cloey who never does). #oceanside  #ourhappyplace  #somuchfun  #lovethem  #mamabear  β€οΈπŸŒŠβ˜€οΈπŸ‘™
Undecided if falling asleep 15 minutes into a 13 hour car ride is good or bad... #sleeplonglittleone #shhh #familyvaca
takeout sushi & movie cuddle time with my babies = my KINDA FRIDAY NIGHT!!! love these moments β™₯️ #minimicc #calbear #avaelizabeth #avabird #family #familyfirst #fridaynight #takeout #sushi #movienight #puppymama #furmama #furmom #mamabear #stackedgoods #cuddles #cuddlepuddle #myeverything
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Ophelia loved watching her uncle skate today! Grandma and I are turning him into a little hockey player πŸ˜‰ #missopheliarae
Ophelia loved watching her uncle skate today! Grandma and I are turning him into a little hockey player πŸ˜‰ #missopheliarae 
Life is good ✨
Life is good ✨
#family #mamabear #graduation #love πŸ‘©β€πŸŽ“πŸŽ“β€οΈπŸ’…πŸ»
I just can't 😒 she's too cute ❀ love how @little.rosie.daily rocks our itty bitty bows 😍 link to shop in bio ! #mum #newmum #mama #mamatobe #expectingmoms #momtobe #mumtobe #mom #love #baby #babies #babyfashion #babygirl #babyboy #babyaccessories #fashion #fashionblogger #babyblog #babyblogger #brandrepsearch  #mumpreneur #supportsmallbusiness #mama #mamabear  #sahm #etsy
How we're feeling about the weekend and NMLBW next week!! πŸ“· @thestylecantina
How we're feeling about the weekend and NMLBW next week!! πŸ“· @thestylecantina
Friday is here and Ro wants to show you her search & find bean bag!! These genius toys are made by @taryncreates and will keep your littles busy looking for the hidden treasures inside. πŸ’•
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πŸ“Έ @aj_and_ro .
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#mamabearbox #mbbpics #mommyandme #letthembelittle #mamabear #happybaby #happytoddler #happymama #motherhoodrising #bringingbackthevillage #vancouvermom #kidsofig #babyswag #thehappynow #subscriptionbox #canadiansubscriptionbox #smallshopadvocate #shoplocal #westcoast #newbaby #newmom #momlife #petitejoys #simplychildren #giftsformom #giftsforbaby #babybump #flashesofdelight #becausebabies
Friday is here and Ro wants to show you her search & find bean bag!! These genius toys are made by @taryncreates and will keep your littles busy looking for the hidden treasures inside. πŸ’• . . πŸ“Έ @aj_and_ro . . . . . #mamabearbox  #mbbpics  #mommyandme  #letthembelittle  #mamabear  #happybaby  #happytoddler  #happymama  #motherhoodrising  #bringingbackthevillage  #vancouvermom  #kidsofig  #babyswag  #thehappynow  #subscriptionbox  #canadiansubscriptionbox  #smallshopadvocate  #shoplocal  #westcoast  #newbaby  #newmom  #momlife  #petitejoys  #simplychildren  #giftsformom  #giftsforbaby  #babybump  #flashesofdelight  #becausebabies 
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When you get a blow out and you feel like a new woman! πŸ€— #emiliadolfo
When you get a blow out and you feel like a new woman! πŸ€— #emiliadolfo 
#fbf to when I was able to see my feet πŸ‘£and thinking I was huge πŸ˜‚
#fbf  to when I was able to see my feet πŸ‘£and thinking I was huge πŸ˜‚
Look who gets to drive Mama around for a while😳 Who's nervous?! I'm not nervous😐
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#chauffeur #hesactuallyprettygood #driving #car #mamabear #drive #mybabyisgrowingup #fun #fridayvibes #passengerseat #love #summertime #teenagers #wesurvived #instadaily #instalike #instagood #followme #followtrain #inmycar #nervouswreck
You made it, mama. 15% your entire order today! Use code: FRIYAY to shop link in bio πŸ‘†πŸΌ #friyay #instamama #mamabear #marykateandashley #babyfashion #toddlerfashion #discountcode #wemadeit
We are moving onto our next adventure. Are you? Purchase a Premium Starter Kit through me this weekend, and I'll send you $20 back!! (Via check or PayPal)!! That's 11 oils, a diffuser of your choice, samples, Ningxia packets, support from this community, and a ton of resources for $140. Contact me for more information!!! #welcomeaboard #sale #jointhejourney #community #letsdothis #alwaysanadventure
We are moving onto our next adventure. Are you? Purchase a Premium Starter Kit through me this weekend, and I'll send you $20 back!! (Via check or PayPal)!! That's 11 oils, a diffuser of your choice, samples, Ningxia packets, support from this community, and a ton of resources for $140. Contact me for more information!!! #welcomeaboard  #sale  #jointhejourney  #community  #letsdothis  #alwaysanadventure 
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We've given our signature "I run on caffeine and kisses" design a fresh new look. We hope you like it! πŸ‘†πŸ»πŸ‘†πŸ»This N E W crewneck tee is available now! Shop www.mycheekybaby.com or www.mycheekybaby.ca
We've given our signature "I run on caffeine and kisses" design a fresh new look. We hope you like it! πŸ‘†πŸ»πŸ‘†πŸ»This N E W crewneck tee is available now! Shop www.mycheekybaby.com or www.mycheekybaby.ca
My beautiful boy pretending to shoot me with the mechanical pencil while waiting to see his Doctor. 
#boys #son #loveshim #myworld #myeverything #iammama #mamabearsyndrome #mamabear #mylittlebear
#handmade #mamabracelet available on my etsy shop - link in bio!! Able to customise these so please DM me 😍❀ #mum #newmum #mama #mamatobe #expectingmoms #momtobe #mumtobe #mom #love #baby #babies #babyfashion #babygirl #babyboy #babyaccessories #fashion #fashionblogger #babyblog #babyblogger #brandrepsearch  #mumpreneur #supportsmallbusiness #mama #mamabear  #sahm #etsy
Mama and Ophelia are loving baby wearing right now! I hope she continues this trend for a long time (and that my back can hold up πŸ˜‚) because this is my favorite! #missopheliarae
Mama and Ophelia are loving baby wearing right now! I hope she continues this trend for a long time (and that my back can hold up πŸ˜‚) because this is my favorite! #missopheliarae 
When you don't have the agility markers for your workout program, so you make do and use your kids toys instead! πŸ˜œπŸ˜‚πŸ™Œ
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Happy Friday, friends! ❀
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#momlife #noexcuses #weekend #friday #friyay #makingdo #workout #homeworkouts #shiftshop #mom #mommylife #mamabear #postpartumfitness #getit #thankskid #gottadowhatyougottado
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It's my 22nd birthday tomorrow!!! πŸ™ŒπŸΌπŸ˜‚πŸ’—πŸŽ‰ CELEBRATE with me with 40% off your entire order thru Sunday the 23rd!! Code: FEELING22 β€’
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#birthdayvibes #feeling22 #kidsshop #babyboutique #girlpower #girlsquad #momstatus #mamalife #mamabear #birthdaysale #flashsale #toddlersofig #babyblog #momsclub #mommydaughter #mommysgirl #familylife #kiddiestyles #trendytots #totsontheblock #momsofinstagram #motherhoodrising #igkiddies #kidsstylezz #kidzfashion #mylittles #babiesofig #shopsmall #supportsmallbusiness #shophandmade #babyblog
It's my 22nd birthday tomorrow!!! πŸ™ŒπŸΌπŸ˜‚πŸ’—πŸŽ‰ CELEBRATE with me with 40% off your entire order thru Sunday the 23rd!! Code: FEELING22 β€’ β€’ β€’ β€’ β€’ #birthdayvibes  #feeling22  #kidsshop  #babyboutique  #girlpower  #girlsquad  #momstatus  #mamalife  #mamabear  #birthdaysale  #flashsale  #toddlersofig  #babyblog  #momsclub  #mommydaughter  #mommysgirl  #familylife  #kiddiestyles  #trendytots  #totsontheblock  #momsofinstagram  #motherhoodrising  #igkiddies  #kidsstylezz  #kidzfashion  #mylittles  #babiesofig  #shopsmall  #supportsmallbusiness  #shophandmade  #babyblog 
My two are a blur, but at least the cousins are sitting still & smiling for the camera(s)! I'm just glad we got them all into one room & then one photo together!! The distance is tough on these bonds, but it was so cool to see how quickly things clicked for these kiddos!  It was lovely to visit with you & the fam again @nakidra78 ! πŸ’•πŸ’• #cousinlove #familyvacation #itsbeentoolong
My two are a blur, but at least the cousins are sitting still & smiling for the camera(s)! I'm just glad we got them all into one room & then one photo together!! The distance is tough on these bonds, but it was so cool to see how quickly things clicked for these kiddos! It was lovely to visit with you & the fam again @nakidra78 ! πŸ’•πŸ’• #cousinlove  #familyvacation  #itsbeentoolong 
About twenty hours left until Presley's 1st mermaid under the sea family party at our reef! #firstbirthday #mermaidparty
This Mama Bear bag is a must! With having a newborn I love putting my things in this to carry on his diaper bag! Check it out on the shop! Link in bio! #mamabear #momlife #motherhood #etsyshop
This Mama Bear bag is a must! With having a newborn I love putting my things in this to carry on his diaper bag! Check it out on the shop! Link in bio! #mamabear  #momlife  #motherhood  #etsyshop 
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✌🏼TWO✌🏼
I'm looking for two more people to join my team! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Needing a little extra income, more energy, loose a couple pounds, clarity, better sleep? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Only $37 a year to be a promoter, no website fees or hidden costs.
DM me or email ketodynasy@gmail.com
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#keto#ketoup #ketomom #ketones#mama #mamabear #mamarazzi #mom #mombod #momfit #momboss #momoftwo #boymom #girlmom #igmom #momlife #ketomom #keto #ketogenicdiet #postpartumbody #postpartumjourney #happy #lifechanging #fitness #gymlife #transformationtuesday
✌🏼TWO✌🏼 I'm looking for two more people to join my team! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Needing a little extra income, more energy, loose a couple pounds, clarity, better sleep? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Only $37 a year to be a promoter, no website fees or hidden costs. DM me or email ketodynasy@gmail.com . . . #keto #ketoup  #ketomom  #ketones #mama  #mamabear  #mamarazzi  #mom  #mombod  #momfit  #momboss  #momoftwo  #boymom  #girlmom  #igmom  #momlife  #ketomom  #keto  #ketogenicdiet  #postpartumbody  #postpartumjourney  #happy  #lifechanging  #fitness  #gymlife  #transformationtuesday 
When does a spoon of peanut butter NOT fix all of your problems?!?
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Never. The answer is never. 
#nursingproblems
When does a spoon of peanut butter NOT fix all of your problems?!? . Never. The answer is never. #nursingproblems 
It's Friyay!! After a week long of moving I'm looking forward to a quiet weekend at home with lots of pizza and ice cream involved!! Don't forget there's still "time" to enter the @jordwatches giveaway to have the chance to receive $100 code.  Did you see what I did there? πŸ˜‰ Everyone who enters will receive a $25 code.  Contest ends July 30th--click the link in profile to enter! 😘 have a fab weekend!
It's Friyay!! After a week long of moving I'm looking forward to a quiet weekend at home with lots of pizza and ice cream involved!! Don't forget there's still "time" to enter the @jordwatches giveaway to have the chance to receive $100 code. Did you see what I did there? πŸ˜‰ Everyone who enters will receive a $25 code. Contest ends July 30th--click the link in profile to enter! 😘 have a fab weekend!
Her face is either 100% blank/judgemental or 100% pure freakin delighted happiness. No in between. One of the million things I love about her and her personality πŸ˜‚πŸ’œ
Her face is either 100% blank/judgemental or 100% pure freakin delighted happiness. No in between. One of the million things I love about her and her personality πŸ˜‚πŸ’œ
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These two <3β €
We've been going to the Zoo a lot since getting a pass from Granny for Zoe's birthday and I'm not even going to pretend like I'm there for Fiona, the baby hippo. Nope. I am there for the Meerkats. So y'all have fun crowding over there in the corner looking at what looks like a gray rock, we will be watching little creatures dig holes and lay on their backs.
These two <3β € We've been going to the Zoo a lot since getting a pass from Granny for Zoe's birthday and I'm not even going to pretend like I'm there for Fiona, the baby hippo. Nope. I am there for the Meerkats. So y'all have fun crowding over there in the corner looking at what looks like a gray rock, we will be watching little creatures dig holes and lay on their backs.
Nothing like some fresh blonde to make this almost 19 week pregnant lady feel beautiful! Thanks to my hair guru @erinmarieconway she's simply the best! #hairguru #blondebalayage #blondeshavemorefun #blondeforlife#blondie #preggers#mamabear
My babyG! #mamabear #babybear 🐻 @lynch_mjay
Few weeks and this family will be complete ❀
#FinallyABoy #BrotherBear #MamaBear #PapaBear #SisterBear
#TheVinylDesign
My best friend #mamabear 🐻
Aren't these the cutest? Team stripes!!! ❀️
Enjoy the weekend everybody!
https://mrobear.com.au/
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Photo by @kcstauffer ☺️
Aren't these the cutest? Team stripes!!! ❀️ Enjoy the weekend everybody! https://mrobear.com.au/ . Photo by @kcstauffer ☺️
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🚸 Your kids are a constant. Your job is to protect them, nurture, nourish, love and guide them.
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Your job is NOT to 
judge them.
belittle them.
punish them. 
demean them.
shame them.
yell at them.
scare them.
feel for them. 
keep them from learning tough lessons.
determine their life path or purpose or passion.
β—Ύ
It is safe to be gentle with them.
To be patient with them. 
To take your time. 
To go at your own pace. 
It is safe to love them. 
It is safe to listen to them. 
It is safe to understand them and their desires. 
It is safe for you to be the mother (YOU in relation to THEM) that you want to be, that is best for you, and that is best for them. 
Stop thinking that being her will be hard. It won't.You only have to be open. And know that you are safe in the fiery and passionate flame of Pele, who is you.🚸 #messagetoself #oneyearago #postpartumexpression #writingitout #mothering #notaneasyjob #adjustingtoreality
#mamabear #learningtolove
🚸 Your kids are a constant. Your job is to protect them, nurture, nourish, love and guide them. β—Ύ Your job is NOT to judge them. belittle them. punish them. demean them. shame them. yell at them. scare them. feel for them. keep them from learning tough lessons. determine their life path or purpose or passion. β—Ύ It is safe to be gentle with them. To be patient with them. To take your time. To go at your own pace. It is safe to love them. It is safe to listen to them. It is safe to understand them and their desires. It is safe for you to be the mother (YOU in relation to THEM) that you want to be, that is best for you, and that is best for them. Stop thinking that being her will be hard. It won't.You only have to be open. And know that you are safe in the fiery and passionate flame of Pele, who is you.🚸 #messagetoself  #oneyearago  #postpartumexpression  #writingitout  #mothering  #notaneasyjob  #adjustingtoreality  #mamabear  #learningtolove 
We have D E E P roots β–Ό
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We have D E E P roots β–Ό ____________________________________________________