Sometimes you just have to take your shirt off for a #flexfriday in order to see if you have any baby back gains 😂 it's a rule somewhere I promise 🤥🤔 Hopefully better luck next time. Really having a difficult time building my back. I don't know if it's my form * not heavy enough weights * not even mind muscle connection or what.
I tried to slow things down tonight really focus on feeling the moves. #timewilltell
If you have tips to help me build some wings please share!