16-3 (6-2, 7-2) in a sweep over Springdale. If I'm understanding the standings right.... A-R Softball has gone From Rock Bottom 3 years ago, TO THE PLAYOFFS!! What about that. WHAT ABOUT THAT!! #KeepGetting#WeAreARForever#VikingStrongForever 💙💛💯🏆💪😏⚾
A-R 2, #7 Serra NIL!!! HOLY HEAVEN!! An Enormous Road Win that took an Enormous Step to getting Game #16 .
Nothing's Clinched! It's still not official yet because there's a lot games to be played.
Needless to say the Riverview/Serra game Next Wednesday most likely the Deciding game for all 3 team's fates!! But You Ladies have some Business with SSA on Monday!! #KEEPGETTING#WEAREARFOREVER#VIKINGSTRONGFOREVER#ARGIRLSSOCCER 💙💛⚽👊🏆💯😀
That was a battle out there. Physicality rose 2fold because of the stakes. But no winner declared, ended in a 1-1 draw. Even in a tie, still proud yinz' efforts out there. Meet the challenge head on. Now there's a new one looming! But 1st, there's business with St. Joseph that needs taken care of on Monday. #KEEPGETTING#WeAreARForever#VikingStrongForever#ARGirlsSoccer 💯💙💛⚽👊
I guess We'd have to check the gamefilm to see exactly how many Saves Madison made, since the Trib don't know. We'll leave it at least 25. It was indeed Hell week But yinz gave em Hell. But with the week yinz had, you ladies have got to be spent. Good thing yinz have a few rest days before Jeannette comes to town on Wednesday. The 2nd half of Section ball is on the Horizon. #KEEPGETTING#WeAreARForever#VikingStrongForever#ARGirlsSoccer 💯🏆⚽💙💛😎
70 down, 30 more to go. If You wanna call me insane, nuts, Looney or just plain Crazy? I'll just say Thank you for the complement cuz it's probably true. And it also means I'm doing something right!😏 #KeepGetting#FantasyFreak#100Strong 🏆💯😎👊🏈🎧💍
More gymnastics practice going down... 3 days in a row.. Let's hope I can keep it going for a whole year 🙈 took this workout from CrossFit main site.
30 power cleans -30kg
15 ring dips
3 legless rope climbs
20 power cleans
10 ring dips
2 legless rope climbs
10 power cleans
5 ring dips
1 legless rope climb
Love the feeling of completing a work out which you know you will be s**t at! Sorry about the noises but there was some serious concentration going on. 😁
#crossfitquwwa#weaknesses#femalefitness#girlswholift#keepgetting stronger #practicemakesperfect#Doha#qatar#fitnessinqatar