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Йога – это практика принятия последствий бытия самим собой. (Бхагавад Гита)

А еще, как говорит один из моих самых вдохновляющих учителей, йога - это #свобода и огромная #ответственность в одном флаконе. А что для Вас йога, друзья? На данном этапе, в данным момент жизни, а не как "надо бы" ее воспринимать:) Если Вы уже занимаетесь, поделитесь, как менялось Ваше восприятие йоги по мере практики? И зачем, собственно, Вы ей заниметесь?:) Что РЕАЛЬНО Вам дает йога? Если поделитель честно, я так же честно напишу потом о себе и о том, что такое йога для меня на данном этапе:) И, возможно, это будет совсем не то идеальное определение, которое "подобает" преподавателю:)) Жду Ваших мыслей... независимо от того, занимаетесь или нет! ❤

Shot by beautiful @annaturanova 🌹
__________________________________________

#mohanayoga #yoga #yogagirl #yogini #backbend #asana #warriorpose #lunge #igyoga #instayoga #yogaeveryday #iyoga #flexible #йога #йогиня #мысливслух #йогакаждыйдень #прогиб #гибкость #растяжка #стречинг
Йога – это практика принятия последствий бытия самим собой. (Бхагавад Гита) А еще, как говорит один из моих самых вдохновляющих учителей, йога - это #свобода  и огромная #ответственность  в одном флаконе. А что для Вас йога, друзья? На данном этапе, в данным момент жизни, а не как "надо бы" ее воспринимать:) Если Вы уже занимаетесь, поделитесь, как менялось Ваше восприятие йоги по мере практики? И зачем, собственно, Вы ей заниметесь?:) Что РЕАЛЬНО Вам дает йога? Если поделитель честно, я так же честно напишу потом о себе и о том, что такое йога для меня на данном этапе:) И, возможно, это будет совсем не то идеальное определение, которое "подобает" преподавателю:)) Жду Ваших мыслей... независимо от того, занимаетесь или нет! ❤ Shot by beautiful @annaturanova 🌹 __________________________________________ #mohanayoga  #yoga  #yogagirl  #yogini  #backbend  #asana  #warriorpose  #lunge  #igyoga  #instayoga  #yogaeveryday  #iyoga  #flexible  #йога  #йогиня  #мысливслух  #йогакаждыйдень  #прогиб  #гибкость  #растяжка  #стречинг 
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I will join in🤗I love yogawheel🌷🌷🌷やってみるわ🌷🌷🌷#WonderWheelChallenge July 24th-31th.
Join us for 8 days while we get acquainted with the @yogabodyfitness wondervwheel You do Not need a wheel to play along in the challenge. But if you already have a wheel great let's get rolling. #yogini#yogagirl#yogapose#yogaforeverybody #yogalover#antiaging #yogadaily #healthy #yogajourney #健康#美意識#nevergiveup #yogaislife #myyogajourney #yogalife#yogapractice#yogaeveryday#instayoga#glutenfree #自主練#challenge#体幹#yogainspiration #yogachallenge#selfpractices#igyoga#lotuspose#peace#love
I will join in🤗I love yogawheel🌷🌷🌷やってみるわ🌷🌷🌷#WonderWheelChallenge  July 24th-31th. Join us for 8 days while we get acquainted with the @yogabodyfitness wondervwheel You do Not need a wheel to play along in the challenge. But if you already have a wheel great let's get rolling. #yogini #yogagirl #yogapose #yogaforeverybody  #yogalover #antiaging  #yogadaily  #healthy  #yogajourney  #健康 #美意識 #nevergiveup  #yogaislife  #myyogajourney  #yogalife #yogapractice #yogaeveryday #instayoga #glutenfree  #自主練 #challenge #体幹 #yogainspiration  #yogachallenge #selfpractices #igyoga #lotuspose #peace #love 
*
今日は、HARETOKE(@haretoke20160421)さんの家庭料理の教室DAY
*
メニューは、
⚫︎ふのりのお味噌汁
⚫︎八宝菜
⚫︎りんごの葛煮🍎
*
#陰陽
#身土不二
#一物全体 *
などを分かりやすく、取り入れやすいように説明してくれます☯️
*
野菜のカットの仕方なんかは、目から鱗ですよ😄
*
味付けはシンプルに
食材そのものの味を最大限に引き出す料理方法で、めちゃくちゃ美味しかったです😊
*
*
#料理教室 
#ハレトケ 
#家庭料理 
#自宅料理教室 
#自然派 
#ヨガ
#ルナヨガ
#ヨガ教室 
#神戸
#yoga 
#lunayoga 
#haretoke
#instayoga
#instacook
* 今日は、HARETOKE(@haretoke20160421)さんの家庭料理の教室DAY * メニューは、 ⚫︎ふのりのお味噌汁 ⚫︎八宝菜 ⚫︎りんごの葛煮🍎 * #陰陽  #身土不二  #一物全体  * などを分かりやすく、取り入れやすいように説明してくれます☯️ * 野菜のカットの仕方なんかは、目から鱗ですよ😄 * 味付けはシンプルに 食材そのものの味を最大限に引き出す料理方法で、めちゃくちゃ美味しかったです😊 * * #料理教室  #ハレトケ  #家庭料理  #自宅料理教室  #自然派  #ヨガ  #ルナヨガ  #ヨガ教室  #神戸  #yoga  #lunayoga  #haretoke  #instayoga  #instacook 
25 ИЮЛЯ // ВТОРНИК 19:00 // СКРУЧИВАНИЯ
Гита Айенгар: «Эти асаны вращают и скручивают позвоночный столб и туловище… эффект этих асан очевиден. Они направлены на достижение гибкости позвоночного столба.
Они являются благом для тех, кто страдает несварением, нарушением кислотности, раздражением кишечника, диабетом и метеоризмом. Они устраняют усталость, связанную с чрезмерной работой».
Буду рада видеть всех на своём занятии🙏🏻😉
🌿Инструктор: Белова Юлия 
Время: 19:00 (1,5 часа) 
Место: Студия йоги и фитнеса "Yoga&Fitness", Майкоп, Пролетарская 351, 2 эт. 
Тел.: 8-918-991-00-08
#yoga #yogagirl #yogalove #yogafitnessmaykop #yogafotography#yogaeverydamnday#yogagram#instayoga#yogapose #asana #maykop #adygea #maykoplife #maykopcity #майкоп #адыгея #01регион #йогамайкоп #девушкимайкопа #новостимайкопа #всенайогу #хатхайога
25 ИЮЛЯ // ВТОРНИК 19:00 // СКРУЧИВАНИЯ Гита Айенгар: «Эти асаны вращают и скручивают позвоночный столб и туловище… эффект этих асан очевиден. Они направлены на достижение гибкости позвоночного столба. Они являются благом для тех, кто страдает несварением, нарушением кислотности, раздражением кишечника, диабетом и метеоризмом. Они устраняют усталость, связанную с чрезмерной работой». Буду рада видеть всех на своём занятии🙏🏻😉 🌿Инструктор: Белова Юлия Время: 19:00 (1,5 часа) Место: Студия йоги и фитнеса "Yoga&Fitness", Майкоп, Пролетарская 351, 2 эт. Тел.: 8-918-991-00-08 #yoga  #yogagirl  #yogalove  #yogafitnessmaykop  #yogafotography #yogaeverydamnday #yogagram #instayoga #yogapose  #asana  #maykop  #adygea  #maykoplife  #maykopcity  #майкоп  #адыгея  #01регион  #йогамайкоп  #девушкимайкопа  #новостимайкопа  #всенайогу  #хатхайога 
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#YinYangYoga
• Day 6: Upward Facing Dog
🦄 hosts:
@saltlifepirateprincess
@yog_a_melia
@bek_rox
🦋 sponsors:
 @re3life @liforme @blissmalajewels
🔮 #re3 #re3life
#YinYangYoga  • Day 6: Upward Facing Dog 🦄 hosts: @saltlifepirateprincess @yog_a_melia @bek_rox 🦋 sponsors:  @re3life @liforme @blissmalajewels 🔮 #re3  #re3life 
It is not joy that makes us grateful. It is gratitude that makes us joyful.
💜💜💜💜💜💜💜💜💜💜
Yes. True. I am grateful for my life. It is MY adventure and I love it! So great meeting all these beautiful souls along my way 😍😍😍
Have a beautiful Monday my lovelies, sending out love ❤️ Photography by @rolandbanko
It is not joy that makes us grateful. It is gratitude that makes us joyful. 💜💜💜💜💜💜💜💜💜💜 Yes. True. I am grateful for my life. It is MY adventure and I love it! So great meeting all these beautiful souls along my way 😍😍😍 Have a beautiful Monday my lovelies, sending out love ❤️ Photography by @rolandbanko
Day 4 of #SummerYogaDetox 
Hosts: 
@sonertnp 
@esincapa 
@margareta_yoga
@aleksic_twins 
Sponsors:
@arthleticwear
@meddyteddy
@onzie
@bohemian_island
@myyogawheels
Day 4 of #SummerYogaDetox  Hosts: @sonertnp @esincapa @margareta_yoga @aleksic_twins Sponsors: @arthleticwear @meddyteddy @onzie @bohemian_island @myyogawheels
Baddha Konasana in Sirsasana - Butterfly Pose in Headstand 1🙃🙏🏼🍃
Yoga offers me a chance to slow down, to turn my thoughts inward but yet to play, all while hanging out upside down.
Yoga bana doğada ters dururken, yavaşlama, düşüncelerimi içeriye çevirirken yine oynamaya devam etme şansını verir. #spandayoga #bhavanayoga #nicetomeetyourself #yogawithmuge
Baddha Konasana in Sirsasana - Butterfly Pose in Headstand 1🙃🙏🏼🍃 Yoga offers me a chance to slow down, to turn my thoughts inward but yet to play, all while hanging out upside down. Yoga bana doğada ters dururken, yavaşlama, düşüncelerimi içeriye çevirirken yine oynamaya devam etme şansını verir. #spandayoga  #bhavanayoga  #nicetomeetyourself  #yogawithmuge 
•
Final Day of #AsanaAndGratitude is #CobraPose .
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I love each and every single challenge!  Thank you so much to amazing @kittyfhloe @yogawithhelena
@kwang_angkana
@tiny.kirsty
@smilewitch , for hosting this challenge and also thanks to generous Sponsors :
@matcha.now 
@dharmabumsactive 
@niyama_sports 
@hittoinvert
#bhujangasana
• Final Day of #AsanaAndGratitude  is #CobraPose  . . I love each and every single challenge! Thank you so much to amazing @kittyfhloe @yogawithhelena @kwang_angkana @tiny.kirsty @smilewitch , for hosting this challenge and also thanks to generous Sponsors : @matcha.now @dharmabumsactive @niyama_sports @hittoinvert #bhujangasana 
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Day 5 in #YinYangYoga is #sealpose 
Hosts are:✨ @bek_rox @yog_a_melia @saltlifepirateprincess 
Sponsors are:✨ @blissmalajewels @re3life @liforme
Day 5 in #YinYangYoga  is #sealpose  Hosts are:✨ @bek_rox @yog_a_melia @saltlifepirateprincess Sponsors are:✨ @blissmalajewels @re3life @liforme
None of us came to this earth to gain our worth;
We brought it with us.
-Sheri Dew
.
#Dancerspose
#loveyourasana, D8
.
Presenting an image taken a few months back, but the message is as real as if it were today. Know your worth, multiply it by a thousand, and you'll just be hitting the surface of how much worth you really have! .
🌟🌟Hosted by🌟🌟
@ericarinyoga
@vesna108
@katyschereryoga
@caribouyoga
@yoga_nora 
@gesticulate .
🌟🌟Our gracious sponsors🌟🌟
@yogisurprise 
@infinitystrap 
@asanarebel 
@fashionverdictsport
@mymalanecklace 
@mettadali 
@justlivebrand
.

1. Chaturanga✔️
2. Trikonasana✔️
3. Bakasana✔️
4. Virabhadrasana 2✔️
5. Sirsasana ✔️
6. Vasisthasana✔️
7. Anjaneyasana✔️
8. Natajarasana✔️
9. Eka Pada Rajakapotasana
10. Padangusthasana 
11. Urdhva Dhanurasana
12. Gomukhasana.  See you all soon
💁✨💕✨💕✨💕✨💕✨💁#igyogachallenge #igyogachallenges #yogafriends #igyogacommunity #practiceandalliscoming  #yogaholic #flexibility #yogalove #igyoga  #Vinyasa #ashtangayoga #yogapractice #yogastrong #yogachallange #iloveyoga #instayoga #yogainspiration #myyogalife #igyoga #onebreathatatime #igyogafamily
None of us came to this earth to gain our worth; We brought it with us. -Sheri Dew . #Dancerspose  #loveyourasana , D8 . Presenting an image taken a few months back, but the message is as real as if it were today. Know your worth, multiply it by a thousand, and you'll just be hitting the surface of how much worth you really have! . 🌟🌟Hosted by🌟🌟 @ericarinyoga @vesna108 @katyschereryoga @caribouyoga @yoga_nora @gesticulate . 🌟🌟Our gracious sponsors🌟🌟 @yogisurprise @infinitystrap @asanarebel @fashionverdictsport @mymalanecklace @mettadali @justlivebrand . 1. Chaturanga✔️ 2. Trikonasana✔️ 3. Bakasana✔️ 4. Virabhadrasana 2✔️ 5. Sirsasana ✔️ 6. Vasisthasana✔️ 7. Anjaneyasana✔️ 8. Natajarasana✔️ 9. Eka Pada Rajakapotasana 10. Padangusthasana 11. Urdhva Dhanurasana 12. Gomukhasana. See you all soon 💁✨💕✨💕✨💕✨💕✨💁#igyogachallenge  #igyogachallenges  #yogafriends  #igyogacommunity  #practiceandalliscoming  #yogaholic  #flexibility  #yogalove  #igyoga  #Vinyasa  #ashtangayoga  #yogapractice  #yogastrong  #yogachallange  #iloveyoga  #instayoga  #yogainspiration  #myyogalife  #igyoga  #onebreathatatime  #igyogafamily 
Savasana under the stars - what a wonderful way to come into relaxation, under the ever moving sky, the beautiful universe. Ghoroob residences packed with energy last night. Join me for community yoga every Sunday, 7.30 pm. Absolutely free so just show up with your mat and a water bottle. #savasana #corpsepose #savasanaunderthestars #instayoga #yogalife #communityyoga #ghoroobmirdif #mirdiffmoms #mirdiff #moonlightyoga #yogi #yogini #dubaiyoga #yogaindubai #yogateacher #dubaiyogateacher #dubaimoms #asana #vinyasaflow #yingyang #dubaifitness #summeryoga #yogajourney #yogainspiration #finalrelaxation #liveflowlovewiths
Savasana under the stars - what a wonderful way to come into relaxation, under the ever moving sky, the beautiful universe. Ghoroob residences packed with energy last night. Join me for community yoga every Sunday, 7.30 pm. Absolutely free so just show up with your mat and a water bottle. #savasana  #corpsepose  #savasanaunderthestars  #instayoga  #yogalife  #communityyoga  #ghoroobmirdif  #mirdiffmoms  #mirdiff  #moonlightyoga  #yogi  #yogini  #dubaiyoga  #yogaindubai  #yogateacher  #dubaiyogateacher  #dubaimoms  #asana  #vinyasaflow  #yingyang  #dubaifitness  #summeryoga  #yogajourney  #yogainspiration  #finalrelaxation  #liveflowlovewiths 
JIVAMUKTI with Laure PEPIN TODAY MONDAY 12h45 at BEYOGA Paris ! See you there BEYOGA TRIBE ! 😘😘
・・・
SUMMER SCHEDULE STARTS TODAY ! 😎 KEEP CHECKING the FULL YOGA PLANNING at http://beyoga.fr/planning-2 - Practice and All is Coming ! ✨🌻✨🐝✨
・・・
#beyogaparisofficial #yoga #yogaeverydamnday #Paris #yogachallenge #motivation #inspiration #catsofinstagram #yogastudio #instagram #instagood #yogaeverywhere 
#yogaeveryday #yogateacher #yogalife #yogalove #igyoga #yogi #girl #instayoga #yogisofinstagram #igersparis #tripadvisorfrance #yogapose #yogainfrance #yogadaily #yogainparis #jivamukti #jivamuktiyoga
JIVAMUKTI with Laure PEPIN TODAY MONDAY 12h45 at BEYOGA Paris ! See you there BEYOGA TRIBE ! 😘😘 ・・・ SUMMER SCHEDULE STARTS TODAY ! 😎 KEEP CHECKING the FULL YOGA PLANNING at http://beyoga.fr/planning-2 - Practice and All is Coming ! ✨🌻✨🐝✨ ・・・ #beyogaparisofficial  #yoga  #yogaeverydamnday  #Paris  #yogachallenge  #motivation  #inspiration  #catsofinstagram  #yogastudio  #instagram  #instagood  #yogaeverywhere  #yogaeveryday  #yogateacher  #yogalife  #yogalove  #igyoga  #yogi  #girl  #instayoga  #yogisofinstagram  #igersparis  #tripadvisorfrance  #yogapose  #yogainfrance  #yogadaily  #yogainparis  #jivamukti  #jivamuktiyoga 
#Repost @phangsteven (@get_repost)
・・・
Life is a balance of holding on and letting go.
Keith Urban

#acro #acroyoga 
@suryani.tan @yondol
@cemara.yoga

#stevenphangyoga #peacefulyoga
#yoga #yogapose
#yogalover #yogaaddict #yogaholic #yogaeverywhere #yogaeveryday
#yogaphoto #yogaphotograph #yogaphotography 
#yogaid #yogaindonesia #yogaman #yogamen 
#instayoga #igyoga 
#namaste
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Your official Yoga at the Gallery countdown starts now!⠀
5 days until Craig Norris brings Forrest Yoga to the gorgeous @studiovoltairelondon ⠀
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Have you booked your ticket? Link in bio!⠀
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#forrestyoga #yoga #yogi #yogisofinstagram #yogaeverydamnday #yogateacher #yogalondon #instayoga #yogalife #yogadudes #mendoyoga #igyoga #thisisyoga #yogamen #stretch #yogaatthegallery #claphamyoga #southlondonyoga ⠀
If you can't stop thinking about it, don't stop working for it 🌻
#instayogi #instayoga #yogaaddict #igyogi #igyoga #inversion #yoga #inversionvariation #namaste #yogaofinstagram #wordsofwisdom #motivation #mondaymotivation
💥 She stood in the storm and when the wind did now blow her way, she adjusted her sails 💥
Many amazing & strong woman & yogis out there but I dedicate the #yogachallenge #loveyourasana to one amazing #yogawarrior @betsykatemullins a fellow #yogateacher currently fighting stage 4 breast
 cancer. Please help as you can even if it's by reading and spreading her amazing story 
https://www.youcaring.com/betsymullins-862357
Day 8 challenge #natajarasana 💥✨Thank you to the hosts @ericarinyoga @vesna108 @katyschereryoga @caribouyoga @yoga_nora @gesticulate and ✨thank you to the sponsors @yogisurprise @infinitystrap @asanarebel @fashionverdictsport @mymalanecklace @mettadali @justlivebrand #yogistrong #ashtangastrong #yogainspiration #yogastrength #yogalife #yogafit #yogadaily #yoga #balance #myyogalife #yogisofig #fitfam #yogisofinstagram #yogalifestyle #instayoga #yogifamily #yogigirl #yogafamily #igyoga #yogalove #yogaeverydamnday  #igyogacommunity #practiceandalliscoming #stongwomen #namaste
💥 She stood in the storm and when the wind did now blow her way, she adjusted her sails 💥 Many amazing & strong woman & yogis out there but I dedicate the #yogachallenge  #loveyourasana  to one amazing #yogawarrior  @betsykatemullins a fellow #yogateacher  currently fighting stage 4 breast cancer. Please help as you can even if it's by reading and spreading her amazing story https://www.youcaring.com/betsymullins-862357 Day 8 challenge #natajarasana  💥✨Thank you to the hosts @ericarinyoga @vesna108 @katyschereryoga @caribouyoga @yoga_nora @gesticulate and ✨thank you to the sponsors @yogisurprise @infinitystrap @asanarebel @fashionverdictsport @mymalanecklace @mettadali @justlivebrand #yogistrong  #ashtangastrong  #yogainspiration  #yogastrength  #yogalife  #yogafit  #yogadaily  #yoga  #balance  #myyogalife  #yogisofig  #fitfam  #yogisofinstagram  #yogalifestyle  #instayoga  #yogifamily  #yogigirl  #yogafamily  #igyoga  #yogalove  #yogaeverydamnday  #igyogacommunity  #practiceandalliscoming  #stongwomen  #namaste 
Welcome to day 8️⃣ of #loveyourasana 🙆
Happy Monday guys☀️🌴
Don't you just love the beginning of a new week?😍😍
.
Today's pose 👉 Natarajasana 💃💃
.
I love this pose since it teaches us how to be soft and strong at the same time🌸
.
Here's a quote to follow from one of the most inspirational women for me. 
A women that made an input on the world of dance in general and on me in particular💜
.
"Your fragility is also your strength"
~ Pina Bausch
#moveandletyourspiritfly
.
How does it relate to you?
Tell me about it😊
.
Be sure to visit my gorgeous co-hosts
@vesna108
@katyschereryoga
@caribouyoga
@yoga_nora
@gesticulate
.
Thank you to our amazing sponsors💚
@yogisurprise 
@infinitystrap 
@asanarebel 
@fashionverdictsport
@mymalanecklace (my beautiful bracelet)
@mettadali 
@justlivebrand .
🙆 My pants 👉 @bohemian_island
📸 Photo by 👉 @roco_runs
.
Have an awesome day guys
💃💫💫💃💫💫💃💫💫💃💫💫💃
.

#ig_israel #instagram_israel
 #igersisrael #igyogis #feeltheyogahigh
#ashtanga  #igyogacommunity
#yogaprogress #yogitimes #yogapose  #yogaaddict #yogaflow #yogafun  #yogajourney #yogalife  #yogaholic #yogagoals
 #yogaphotography 
#igyogafamily #practicedaily #yogaeverydamnday #doyouyoga  #yoga4growth #roadtoscorpion  #yogavibes #loveandalliscoming
#yogatime #inspiredyogis
Welcome to day 8️⃣ of #loveyourasana  🙆 Happy Monday guys☀️🌴 Don't you just love the beginning of a new week?😍😍 . Today's pose 👉 Natarajasana 💃💃 . I love this pose since it teaches us how to be soft and strong at the same time🌸 . Here's a quote to follow from one of the most inspirational women for me. A women that made an input on the world of dance in general and on me in particular💜 . "Your fragility is also your strength" ~ Pina Bausch #moveandletyourspiritfly  . How does it relate to you? Tell me about it😊 . Be sure to visit my gorgeous co-hosts @vesna108 @katyschereryoga @caribouyoga @yoga_nora @gesticulate . Thank you to our amazing sponsors💚 @yogisurprise @infinitystrap @asanarebel @fashionverdictsport @mymalanecklace (my beautiful bracelet) @mettadali @justlivebrand . 🙆 My pants 👉 @bohemian_island 📸 Photo by 👉 @roco_runs . Have an awesome day guys 💃💫💫💃💫💫💃💫💫💃💫💫💃 . #ig_israel  #instagram_israel  #igersisrael  #igyogis  #feeltheyogahigh  #ashtanga  #igyogacommunity  #yogaprogress  #yogitimes  #yogapose  #yogaaddict  #yogaflow  #yogafun  #yogajourney  #yogalife  #yogaholic  #yogagoals  #yogaphotography  #igyogafamily  #practicedaily  #yogaeverydamnday  #doyouyoga  #yoga4growth  #roadtoscorpion  #yogavibes  #loveandalliscoming  #yogatime  #inspiredyogis 
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#GracefullyStrongYogis ☀️
Hosted by: ☀️ @kimterpstra1978 ☀️ @lancuks_yoga ☀️ @elena_miss_yoga
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Gracious Sponsors ☀️ @pranamat ☀️ @yoga_democracy ☀️ @liforme (no Shipping to Russia nor Ukraine) ☀️ @yogaforgymnasts ☀️ @malas_bluerock
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Day 8.  Hamstring Stretch 
#yoga #yogi #yogini #yogafun #selfpractice #yogachallenge #yogajunkie #yogadaily #yogachallenges #yogapractice #yogaeverydamnday #yogainspiration #yogisofinstagram #selfpractice #instayoga #ighealth #igfitness #healthylife #healthyliving #igyoga #stretch #core #corestrength
#GracefullyStrongYogis  ☀️ Hosted by: ☀️ @kimterpstra1978 ☀️ @lancuks_yoga ☀️ @elena_miss_yoga . . Gracious Sponsors ☀️ @pranamat ☀️ @yoga_democracy ☀️ @liforme (no Shipping to Russia nor Ukraine) ☀️ @yogaforgymnasts ☀️ @malas_bluerock . . Day 8. Hamstring Stretch #yoga  #yogi  #yogini  #yogafun  #selfpractice  #yogachallenge  #yogajunkie  #yogadaily  #yogachallenges  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogisofinstagram  #selfpractice  #instayoga  #ighealth  #igfitness  #healthylife  #healthyliving  #igyoga  #stretch  #core  #corestrength 
Don't ask what the meaning of life is. You define it..❤️❤️ happy Monday hope y'all have a very good start of the week..🙏🏻🙏🏻😊😊
Don't ask what the meaning of life is. You define it..❤️❤️ happy Monday hope y'all have a very good start of the week..🙏🏻🙏🏻😊😊
Would not mind a Monday morning like this 😩😍
Would not mind a Monday morning like this 😩😍
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My latest article: 3 weeks in an Ayurveda clinic in India. You can read it now in Yoga International (Dutch version). @yogainternationalmagazine
#yogagram #yoga #yogaeverydamnday #yogalove #yogisofinstagram #instayoga #yogainspiration #yogaaddict #yogaphotography #yogaphotography #journalist #yogajournalist #ayurveda #foodporn #foodie
New Collection available online 🦋Ipanema, Rio de Janeiro outfit #yogalove
New Collection available online 🦋Ipanema, Rio de Janeiro outfit #yogalove 
"When the storm is over, you probably will not even know how you've come across it and get out alive, or you will not even be sure if it's really over, but there's no point at all. That wind, you will not be the same as it came in"
"Quando la tempesta sarà finita, probabilmente non saprai neanche tu come hai fatto ad attraversarla e a uscirne vivo. Anzi, non sarai neanche sicuro se sia finita per davvero. Ma su un punto non c'è dubbio. Ed è che tu, uscito da quel vento, non sarai lo stesso che vi è entrato"
Haruki Murakami
#yogamylife #yogamyway #yogamylove #yogaforever #yogalove #yogaeverywhere #instayoga #yogalife #yogagram #yogapose #italy #yogisunite #yogisunited #namaste  #riseandshine  #goodvibes #goodmorning #goodvibesonly #armbalance #yoga #yogachallenge #yogaforlife  #ThisIsOurYoga
"When the storm is over, you probably will not even know how you've come across it and get out alive, or you will not even be sure if it's really over, but there's no point at all. That wind, you will not be the same as it came in" "Quando la tempesta sarà finita, probabilmente non saprai neanche tu come hai fatto ad attraversarla e a uscirne vivo. Anzi, non sarai neanche sicuro se sia finita per davvero. Ma su un punto non c'è dubbio. Ed è che tu, uscito da quel vento, non sarai lo stesso che vi è entrato" Haruki Murakami #yogamylife  #yogamyway  #yogamylove  #yogaforever  #yogalove  #yogaeverywhere  #instayoga  #yogalife  #yogagram  #yogapose  #italy  #yogisunite  #yogisunited  #namaste  #riseandshine  #goodvibes  #goodmorning  #goodvibesonly  #armbalance  #yoga  #yogachallenge  #yogaforlife  #ThisIsOurYoga 
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🍊🌅🌞TEEN YOGA WORKSHOP🌞🌅🍊
This Wednesday, 26 July, 4.15-5.45pm 🔸 Bring a new friend for only £5 extra!! 🔸 Expect a fun, playful and relaxed class in this supportive environment with @joey__yoga 🔸💗
🍊🌅🌞TEEN YOGA WORKSHOP🌞🌅🍊 This Wednesday, 26 July, 4.15-5.45pm 🔸 Bring a new friend for only £5 extra!! 🔸 Expect a fun, playful and relaxed class in this supportive environment with @joey__yoga 🔸💗
Welcome to DAY 7 of #wearewarriorsbecause 😍❤️ Yoga Pose of the Day: Side Angle Pose

Side Angle Pose (Utthita Parsvakonasana)
From warrior II, place your front (right) forearm on your right thigh. Press away from your thigh to create more space and elongate your neck. Extend your left arm up and over. If you are flexible enough that you feel you can go deeper, lower your right hand to the floor down to the outside of your right foot. Press your knee into your bicep and your bicep into your knee, creating a vice grip. Hold for five to ten breaths. Return to warrior 2 and repeat on your left side.

Let's enjoy these days together! 🤗 ☀️Check my wonderful co-hosts:
Check ✌✌@kitty._.dang(tutorial) 
@mrs_khaleesi_gaither 
@kelse_ann
@hana_bladh 
@rebeccahleigh
@erikafischeryoga afischeryoga
@tara_huff_ 🔥Sponsors🔥
@mymalanecklace (mala)
@teekigram
@yogisurprise 
@baekiiara
@prana
@yogapaws
@baseathletica(my outfits)
@onetribeapparel
@yourbondhu
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#Flower #summer #outfits #strong #sweden
Welcome to DAY 7 of #wearewarriorsbecause  😍❤️ Yoga Pose of the Day: Side Angle Pose Side Angle Pose (Utthita Parsvakonasana) From warrior II, place your front (right) forearm on your right thigh. Press away from your thigh to create more space and elongate your neck. Extend your left arm up and over. If you are flexible enough that you feel you can go deeper, lower your right hand to the floor down to the outside of your right foot. Press your knee into your bicep and your bicep into your knee, creating a vice grip. Hold for five to ten breaths. Return to warrior 2 and repeat on your left side. Let's enjoy these days together! 🤗 ☀️Check my wonderful co-hosts: Check ✌✌@kitty._.dang(tutorial) @mrs_khaleesi_gaither @kelse_ann @hana_bladh @rebeccahleigh @erikafischeryoga afischeryoga @tara_huff_ 🔥Sponsors🔥 @mymalanecklace (mala) @teekigram @yogisurprise @baekiiara @prana @yogapaws @baseathletica(my outfits) @onetribeapparel @yourbondhu . . . #Flower  #summer  #outfits  #strong  #sweden 
🛤🦂🔥 Day 2️⃣4️⃣ of #RoadToScorpion with @cyogalab ↪️ #Wheel or #UrdvhaDhanurasana variant with chin at wall 🔥🦂🛤
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Sponsors: @cyogalab @livesankalpa
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#wheelpose #yoga #yogaeverydamnday #backbend #yogachallenge #yogaeverywhere #yogalove #yogi #yogainspiration #yogapractice #igyoga #yogini #yogalife #yogapose #namaste #yogagirl #practiceandalliscoming #yogaaddict #yogadaily #yogajourney #yogafit #instayoga #yogaeveryday #yogisofinstagram #yogafun #fitness #igyogachallenge
🛤🦂🔥 Day 2️⃣4️⃣ of #RoadToScorpion  with @cyogalab ↪️ #Wheel  or #UrdvhaDhanurasana  variant with chin at wall 🔥🦂🛤 . . Sponsors: @cyogalab @livesankalpa . . . . . #wheelpose  #yoga  #yogaeverydamnday  #backbend  #yogachallenge  #yogaeverywhere  #yogalove  #yogi  #yogainspiration  #yogapractice  #igyoga  #yogini  #yogalife  #yogapose  #namaste  #yogagirl  #practiceandalliscoming  #yogaaddict  #yogadaily  #yogajourney  #yogafit  #instayoga  #yogaeveryday  #yogisofinstagram  #yogafun  #fitness  #igyogachallenge 
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Day 22 of #ashtangayogachallenge is Baddha Konasana @kinoyoga @omstarsofficial #langkawi
I love windows and the natural light that shines through from these huge windows. I have a favourite one that I plonk myself in front of @yogaschool.asia. There's nothing like the warmth of the sun, and a gorgeous view of #singapore.⠀
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#sanctuaryinthesky #favouriteview #windowshot
I love windows and the natural light that shines through from these huge windows. I have a favourite one that I plonk myself in front of @yogaschool.asia. There's nothing like the warmth of the sun, and a gorgeous view of #singapore .⠀ .⠀ #sanctuaryinthesky  #favouriteview  #windowshot 
Yeni kuzen Elif👼 24 Temmuz 2017 04.39 Pazartesi 🐣
Yeni kuzen Elif👼 24 Temmuz 2017 04.39 Pazartesi 🐣
Monday morning tea and smoothie! 😋🍓☕️Hope this 🌧turns to ☀️very soon!
Monday morning tea and smoothie! 😋🍓☕️Hope this 🌧turns to ☀️very soon!
Spreading the love this week:-
Tues 6.30pm Camyoga Shelford
Thurs 6.30pm Thaxted Yoga
Fri 6.30pm Camyoga Mitchams Corner
Sat 11.45am Yoga Garden Party, Bore Place, Kent
🙏🏼❤️💯🤸‍♀️✨ #givingback #jivamukti #jiva #jivatribe #camyoga #thaxtedyoga #yogagardenparty . 📸@iamandraelove
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☀️Day 1️⃣of the  #BalancedYogiBodies #igyogachallenge and today we're balancing on our toes so here's a #toestand 😉🐾
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👖: @lalafitnessapparel leggings 😍Use code JULIARUFF10 for 10% off at checkout 👍🏻
👚: @omgoddess.clothing 😍Use code JULIARUFF for 15% off @
http://omgoddessclothing.com 👍🏻
•
🌞Balanced Hosts:
@calamityjill21 
@illsieyoga 
@twistedgalpal •
☀Generous Sponsors:
@aloetteofc3 
@anapoenergy 
@liveinleggingsboutique 
@lookatdatmat 
@niyama_sports 
@seatail_mermaid 
@soulfulwear 
@yuzusoap •
#yoga #yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #strengthbuilding #flexibility #coreworkout #balance #breatheinthegoodshit #exhalethebadshit #lalafitnessapparel #namaste🙏🏻
☀️Day 1️⃣of the #BalancedYogiBodies  #igyogachallenge  and today we're balancing on our toes so here's a #toestand  😉🐾 • 👖: @lalafitnessapparel leggings 😍Use code JULIARUFF10 for 10% off at checkout 👍🏻 👚: @omgoddess.clothing 😍Use code JULIARUFF for 15% off @ http://omgoddessclothing.com 👍🏻 • 🌞Balanced Hosts: @calamityjill21 @illsieyoga @twistedgalpal • ☀Generous Sponsors: @aloetteofc3 @anapoenergy @liveinleggingsboutique @lookatdatmat @niyama_sports @seatail_mermaid @soulfulwear @yuzusoap • #yoga  #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #strengthbuilding  #flexibility  #coreworkout  #balance  #breatheinthegoodshit  #exhalethebadshit  #lalafitnessapparel  #namaste 🙏🏻
Шавасана - асана для расслабления, самая сложная асана. На самом деле сконцентрироваться на подвижном теле в разы легче ,  чем на неподвижном.  Направить ум на расслабленное тело, отпустив все усилия очень непросто. Да и расслабиться физически тоже не всегда получается, "комки" напряжения  на контрасте больше ощущаются когда ты в состоянии покоя. Как-то  я побывала на самой аскетичной шавасане. Преподаватель просто произнёс : "шавасана ", и каждый должен был сам направлять  своё внимание, пытаясь расслабиться.  А вам  поддаётся  шавасана?  Лучше удаётся  расслабиться, когда голос преподавателя направляет ваше внимание, или лучше в тишине?  P.S:  на фото не шавасана😂 #handstand  #стойканаруках ‼️ Напомню, в четверг в 19-00 я проведу семинар  направленный на изучение стойки на предплечьях. Welcome 🙏
Шавасана - асана для расслабления, самая сложная асана. На самом деле сконцентрироваться на подвижном теле в разы легче , чем на неподвижном. Направить ум на расслабленное тело, отпустив все усилия очень непросто. Да и расслабиться физически тоже не всегда получается, "комки" напряжения на контрасте больше ощущаются когда ты в состоянии покоя. Как-то я побывала на самой аскетичной шавасане. Преподаватель просто произнёс : "шавасана ", и каждый должен был сам направлять своё внимание, пытаясь расслабиться. А вам поддаётся шавасана? Лучше удаётся расслабиться, когда голос преподавателя направляет ваше внимание, или лучше в тишине? P.S: на фото не шавасана😂 #handstand  #стойканаруках  ‼️ Напомню, в четверг в 19-00 я проведу семинар направленный на изучение стойки на предплечьях. Welcome 🙏
Love this! @inspiremyyoga perfectly showing off our @blossomyogawear #waterbabies 💙💙 .
#Repost @inspiremyyoga (@get_repost)
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This is Day 2/365 of challenging myself to lengthen my hold of a #straightuphandstand 
How long can you hold it? Tag me in, join in! Getting #beachbody ready! 👙☀️ Wearing @blossomyogawear 
#TEAMresolutionhandstand365 #Adhomukavrksasana #ahandstandaday  #yogini #yogachallenge  #yoga #empoweringwomen #yogajunkie #yogadaily  #yogapractice #yogaeverydamnday #yogainspiration #yogisofinstagram #selfpractice #instayoga #ighealth #igfitness #healthylife #healthyliving #igyoga #balance  #motivation #toning #strengthtraining #armstrength
Love this! @inspiremyyoga perfectly showing off our @blossomyogawear #waterbabies  💙💙 . #Repost  @inspiremyyoga (@get_repost) ・・・ This is Day 2/365 of challenging myself to lengthen my hold of a #straightuphandstand  How long can you hold it? Tag me in, join in! Getting #beachbody  ready! 👙☀️ Wearing @blossomyogawear #TEAMresolutionhandstand365  #Adhomukavrksasana  #ahandstandaday  #yogini  #yogachallenge  #yoga  #empoweringwomen  #yogajunkie  #yogadaily  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogisofinstagram  #selfpractice  #instayoga  #ighealth  #igfitness  #healthylife  #healthyliving  #igyoga  #balance  #motivation  #toning  #strengthtraining  #armstrength 
A mirror can be the perfect teacher to help you find the correct alignment and really improve your pose, especially if you practice at home 😜. But always remember your practice is beautiful, unique and should be celebrated (so please only say nice things to the yogi in the mirror!). ✌️⠀
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#selflove #gratitude #yoga #respect #design #berlin #yogi #yogis #community #yogainspiration #yogagear #yogamat #yogamats #yogastyle  #instayoga #yogaeverydamnday #yogapractice #yogini #peace #yogalove #yogagram
A mirror can be the perfect teacher to help you find the correct alignment and really improve your pose, especially if you practice at home 😜. But always remember your practice is beautiful, unique and should be celebrated (so please only say nice things to the yogi in the mirror!). ✌️⠀ ⠀ ⠀ #selflove  #gratitude  #yoga  #respect  #design  #berlin  #yogi  #yogis  #community  #yogainspiration  #yogagear  #yogamat  #yogamats  #yogastyle  #instayoga  #yogaeverydamnday  #yogapractice  #yogini  #peace  #yogalove  #yogagram 
🌸🌺🍀🌷
#SummerYogaDetox
Day 4
Oh yeah! I have you #funkyflyingcrow 🤸🏼‍♀️ I'm holding this for the first time! It was short flight 😆 I tried again yesterday, with knee above the elbow, and I was able to hold it longer. How I didn't think that before?!😄🙈😂 #youareminenowflyingcrow ....
Hosts:
@sonertnp
@esincapa
@margareta_yoga
@aleksic_twins
☀️🌊☀️🌊
Sponsors:
🎁A pair of leggings from @arthleticwear
🎁A teddy bear from @meddyteddy
🎁A pair of harem pants from @bohemian_island
🎁A yoga wheel from @myyogawheels
🎁A pair of leggings from @onzie
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💫The pose list is as follows:
1) Parivrtta Prasarita Padottanasana ☀️
2) Parsva Utkatasana (Revolved Chair Pose) ☀️
3) Devaduuta Panna Asana (Fallen Angel) ☀️
4) Funky One Legged Crow ☀️
5) Ardha Baddha Padma Vasisthasana (Half Lotus Bound Side Plank)
6) Bound Half Moon
7) Headstand Split with Twist
8) Threading the Needle
9) Ardha Matsyendrasana (Half Lord of the Fishes)
10) Surya Yantrasana (Sundial)
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📸📸 by @do.with.love 💕
My leggings @niyama_sports 💗
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#re3 #re3life
#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #instayoga #yogaaddict #aloyoga #beagoddess
🌸🌺🍀🌷 #SummerYogaDetox  Day 4 Oh yeah! I have you #funkyflyingcrow  🤸🏼‍♀️ I'm holding this for the first time! It was short flight 😆 I tried again yesterday, with knee above the elbow, and I was able to hold it longer. How I didn't think that before?!😄🙈😂 #youareminenowflyingcrow  .... Hosts: @sonertnp @esincapa @margareta_yoga @aleksic_twins ☀️🌊☀️🌊 Sponsors: 🎁A pair of leggings from @arthleticwear 🎁A teddy bear from @meddyteddy 🎁A pair of harem pants from @bohemian_island 🎁A yoga wheel from @myyogawheels 🎁A pair of leggings from @onzie . . 💫The pose list is as follows: 1) Parivrtta Prasarita Padottanasana ☀️ 2) Parsva Utkatasana (Revolved Chair Pose) ☀️ 3) Devaduuta Panna Asana (Fallen Angel) ☀️ 4) Funky One Legged Crow ☀️ 5) Ardha Baddha Padma Vasisthasana (Half Lotus Bound Side Plank) 6) Bound Half Moon 7) Headstand Split with Twist 8) Threading the Needle 9) Ardha Matsyendrasana (Half Lord of the Fishes) 10) Surya Yantrasana (Sundial) . . 📸📸 by @do.with.love 💕 My leggings @niyama_sports 💗 💗 . #re3  #re3life  #yoga  #yogaeverywhere  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #yogapractice  #yogapose  #yogi  #instayogi  #yogaanywhere  #instayoga  #yogaaddict  #aloyoga  #beagoddess 
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#Repost @phangsteven (@get_repost) #latepost
・・・
Asanas & Pranayama to achieves healthy Neck & Shoulder 
By Mr.  Olop Arpipi -iyengar yoga

#iyengar #iyengaryoga #bksiyengar 
#asana #pranayama #neck #shoulder

#stevenphangyoga #peacefulyoga
#yoga #yogapose
#yogalover #yogaaddict #yogaholic #yogaeverywhere #yogaeveryday
#yogaphoto #yogaphotograph #yogaphotography 
#yogaid #yogaindonesia #yogaman #yogamen 
#instayoga #igyoga 
#namaste
このままレッスンしたら、
みんな2人の事が気になってしまうから、もちろんレッスンではこのTシャツは脱ぎます😌💖❤️
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・
#yoga #yogafun #yogawear #yogagram #yogagirl #instayoga #yogadaily #yogastyle #yogalover #yogainstructor #japaneseyoggi 🙈
❤️ #ヨガ #ヨガインストラクター #ヨガの日 #ヨガコーデ #ヨガライフ #ヨガレッスン #ヨガスタイル 💖
#tシャツ #キティ #マイメロ #コラボ #限定 #スペシャル 🙈
❤️
#insta #pic #instagood #instayoga #fashion
このままレッスンしたら、 みんな2人の事が気になってしまうから、もちろんレッスンではこのTシャツは脱ぎます😌💖❤️ ・ ・ #yoga  #yogafun  #yogawear  #yogagram  #yogagirl  #instayoga  #yogadaily  #yogastyle  #yogalover  #yogainstructor  #japaneseyoggi  🙈 ❤️ #ヨガ  #ヨガインストラクター  #ヨガの日  #ヨガコーデ  #ヨガライフ  #ヨガレッスン  #ヨガスタイル  💖 #tシャツ  #キティ  #マイメロ  #コラボ  #限定  #スペシャル  🙈 ❤️ #insta  #pic  #instagood  #instayoga  #fashion 
#hoorayitstoday ! SUMMER SCHEDULE STARTS TODAY MONDAY ! 😎 KEEP CHECKING the FULL YOGA PLANNING at http://beyoga.fr/planning-2 - Practice and All is Coming ! ✨🌻✨🐝✨
・・・
MONDAY
🕉 12h45 Jivamukti ♪ Laure Pepin
🕉 17h Restorative/Deep Relax Grégoire
🕉 18h30 Ashtanga Jinjur
🕉 20h Iyengar Julien
・・・
#beyogaparisofficial #yoga #yogaeverydamnday #Paris #yogachallenge #motivation #inspiration #yogainspiration #yogastudio #instagram #instagood #yogaeverywhere 
#yogaeveryday #yogateacher #yogalife #yogalove #igyoga #yogi #instayoga #yogisofinstagram #igersparis #igersfrance #tripadvisorfrance #yogapose #yogadaily #yogainfrance #yogainparis
#hoorayitstoday  ! SUMMER SCHEDULE STARTS TODAY MONDAY ! 😎 KEEP CHECKING the FULL YOGA PLANNING at http://beyoga.fr/planning-2 - Practice and All is Coming ! ✨🌻✨🐝✨ ・・・ MONDAY 🕉 12h45 Jivamukti ♪ Laure Pepin 🕉 17h Restorative/Deep Relax Grégoire 🕉 18h30 Ashtanga Jinjur 🕉 20h Iyengar Julien ・・・ #beyogaparisofficial  #yoga  #yogaeverydamnday  #Paris  #yogachallenge  #motivation  #inspiration  #yogainspiration  #yogastudio  #instagram  #instagood  #yogaeverywhere  #yogaeveryday  #yogateacher  #yogalife  #yogalove  #igyoga  #yogi  #instayoga  #yogisofinstagram  #igersparis  #igersfrance  #tripadvisorfrance  #yogapose  #yogadaily  #yogainfrance  #yogainparis 
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Первое, что скажет вам спасибо за регулярные занятия йогой - это ваша спина. У кого-то проходят боли в спине, у кого-то уменьшается сутулость, выравнивается осанка. Без перемен к лучшему никак, если их нет - значит, вы что-то делаете не так. У меня так же было. Примерно через полгода практики, я случайно увидела свое отражение в зеркале. Оказывается, я сидела с ровной спинкой😍 Свое удивление и удовлетворение данным фактом я помню до сих пор😊 А то, что спина - это наш позвоночник, а позвоночник- это наша центральная ось физического и энергетического тела, я думаю все понимают. Радует, что современные врачи при проблемах со спиной рекомендуют занятия йогой. А я лишь добавлю: Практикуйте и все придет 🙏💫💞 #instayoga #yoga #yogagirl #йога #йогатичер #инструктор #yogaphoto #vl #vladivostok #vvo #yogateacher #yoga_vvo #sport #зож #inspiration #instructor #doyoga #practice #iloveyoga #vdk
Первое, что скажет вам спасибо за регулярные занятия йогой - это ваша спина. У кого-то проходят боли в спине, у кого-то уменьшается сутулость, выравнивается осанка. Без перемен к лучшему никак, если их нет - значит, вы что-то делаете не так. У меня так же было. Примерно через полгода практики, я случайно увидела свое отражение в зеркале. Оказывается, я сидела с ровной спинкой😍 Свое удивление и удовлетворение данным фактом я помню до сих пор😊 А то, что спина - это наш позвоночник, а позвоночник- это наша центральная ось физического и энергетического тела, я думаю все понимают. Радует, что современные врачи при проблемах со спиной рекомендуют занятия йогой. А я лишь добавлю: Практикуйте и все придет 🙏💫💞 #instayoga  #yoga  #yogagirl  #йога  #йогатичер  #инструктор  #yogaphoto  #vl  #vladivostok  #vvo  #yogateacher  #yoga_vvo  #sport  #зож  #inspiration  #instructor  #doyoga  #practice  #iloveyoga  #vdk 
Body of a woman, soul of a child, mind of the free, and heart of the wild. 💕 #handstand
Body of a woman, soul of a child, mind of the free, and heart of the wild. 💕 #handstand 
Too often I let my state of mind, the weather, my surroundings, my circumstances and my mood dictate my day. I have realised that I am so much more in control of these things than I let myself believe. When I do the following things I find I have ten times more energy, more motivation and more zest for life. 
1. Meditate for five minutes
2. Write down three things I am grateful for
3. Go for a walk with my dog or stretch for 10 minutes 
4. Read 10 pages of an inspirational/instructional book
5. Spend time in nature 
I also think that whilst all of these things can help- there will be days that are worse than others and recognising that it will pass is half the battle 🙏🏼 sending you love and light 😘
Too often I let my state of mind, the weather, my surroundings, my circumstances and my mood dictate my day. I have realised that I am so much more in control of these things than I let myself believe. When I do the following things I find I have ten times more energy, more motivation and more zest for life. 1. Meditate for five minutes 2. Write down three things I am grateful for 3. Go for a walk with my dog or stretch for 10 minutes 4. Read 10 pages of an inspirational/instructional book 5. Spend time in nature I also think that whilst all of these things can help- there will be days that are worse than others and recognising that it will pass is half the battle 🙏🏼 sending you love and light 😘
I am an artist, my hair is rarely tamed & sometimes I sleep till noon, 
My house is messy and I speak to the moon. 🖤
I care less about the materials that I share with my world and more about the passion inside myself. 🖤
I'm an artist, what more can you expect? 
I am full of soul, love and all the rest.
❤🖤❤
Nikki Rowe

Oh yes...💋 📸 credit @myp.photo

#yogaphotography #yoga #inversions #yogaeverydamnday #iloveyoga #practiceandalliscoming #benddontbreak #yogagram #sgphotography #yogaeveryday #yogalife  #yogalove #namaste #yogachallenge #yogaeverywhere #crazysexyyoga #instayoga #instayogi #yogainspiration #yogaaddict #yogaprogress #ayearofyoga2017 #fitnessinspiration  #portraitsociety #fitfam #freshbodyfitmind #feeltheyogahigh #freeandwild #artist
I am an artist, my hair is rarely tamed & sometimes I sleep till noon,  My house is messy and I speak to the moon. 🖤 I care less about the materials that I share with my world and more about the passion inside myself. 🖤 I'm an artist, what more can you expect?  I am full of soul, love and all the rest. ❤🖤❤ Nikki Rowe Oh yes...💋 📸 credit @myp.photo #yogaphotography  #yoga  #inversions  #yogaeverydamnday  #iloveyoga  #practiceandalliscoming  #benddontbreak  #yogagram  #sgphotography  #yogaeveryday  #yogalife  #yogalove  #namaste  #yogachallenge  #yogaeverywhere  #crazysexyyoga  #instayoga  #instayogi  #yogainspiration  #yogaaddict  #yogaprogress  #ayearofyoga2017  #fitnessinspiration  #portraitsociety  #fitfam  #freshbodyfitmind  #feeltheyogahigh  #freeandwild  #artist 
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When things go well it's easy to be THANKFUL. But real thankfulness is when things are NOT going well. Your thankfulness should remain the SAME. Only then is your thankfulness not SITUATION-ORIENTED, but CENTRED in your being, SPRINGING from your inner being. These are the moments for you to be reminded of the moments when the SMILE may NOT be there. •
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•
📸 @yogaandphoto
👖 @yogipace
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#yogspiration #yogaoutside #YogaCrewLove #yogadaily #instayoga #yogaeverydamnday #yogaeverywhere #yogapose #yoga #stopdropandyoga #practice #yogini #practiceandalliscoming #yogi #yogalifestyle #sdy #igyoga #strongisthenewskinny #wheelpose #parklife #yogapark #photoshooting #practiceyogachangeyourworld  #fitness #fitnessmodel
When things go well it's easy to be THANKFUL. But real thankfulness is when things are NOT going well. Your thankfulness should remain the SAME. Only then is your thankfulness not SITUATION-ORIENTED, but CENTRED in your being, SPRINGING from your inner being. These are the moments for you to be reminded of the moments when the SMILE may NOT be there. • • • 📸 @yogaandphoto 👖 @yogipace • • • #yogspiration  #yogaoutside  #YogaCrewLove  #yogadaily  #instayoga  #yogaeverydamnday  #yogaeverywhere  #yogapose  #yoga  #stopdropandyoga  #practice  #yogini  #practiceandalliscoming  #yogi  #yogalifestyle  #sdy  #igyoga  #strongisthenewskinny  #wheelpose  #parklife  #yogapark  #photoshooting  #practiceyogachangeyourworld  #fitness  #fitnessmodel 
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If it costs you your peace it's too expensive. 🌤☯️💕
If it costs you your peace it's too expensive. 🌤☯️💕
Quando ormai anche per sederti normalmente utilizzi solo posizioni comode #sukhasana #padmasana #siddhasana 🙏🏼
#yoga
#costaviola
Wenn wir eine Welt schaffen wollen, die gerecht, frei, gleich, von Frieden erfüllt und liebend für alle ist, dann müssen wir damit in unserem eigenen Leben anfangen und und diesen Eigenschaften auf jeder erdenkliche Weise verpflichten - Seane Corn 🌸 von @yogaaktuell_de 🙌🏼
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#yoga #getonyourmat #mandukamat #mandukayoga #yogafam #yogaeverydamnday #instayoga #instagood #yogisofinstagram #yogaaktuell #germanyogis #yogagermany #yogainspiration #dowhatyoulove #dailyyoga #dailyinspiration #yogajourney #freeflow #findyourflow #LETSSTARTYOGA #gowiththeflow #treatyourbodyright #loveyourself #selflove #beyou #shakeyourasana #namaste 💃🏼
Wenn wir eine Welt schaffen wollen, die gerecht, frei, gleich, von Frieden erfüllt und liebend für alle ist, dann müssen wir damit in unserem eigenen Leben anfangen und und diesen Eigenschaften auf jeder erdenkliche Weise verpflichten - Seane Corn 🌸 von @yogaaktuell_de 🙌🏼 . #yoga  #getonyourmat  #mandukamat  #mandukayoga  #yogafam  #yogaeverydamnday  #instayoga  #instagood  #yogisofinstagram  #yogaaktuell  #germanyogis  #yogagermany  #yogainspiration  #dowhatyoulove  #dailyyoga  #dailyinspiration  #yogajourney  #freeflow  #findyourflow  #LETSSTARTYOGA  #gowiththeflow  #treatyourbodyright  #loveyourself  #selflove  #beyou  #shakeyourasana  #namaste  💃🏼
@Regrann from @mariampilates - ....and....the last one for today 😊I need to practice the mat repertoire more often. So here I am😇
I continued rolling up after the Scissors and ended up in Open Leg Rocker. I think it's a nice flow and transition .
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#basipilates #matworkpilates #pilates #pilatesbody #pilateslovers #pilatesgermany #josephpilates #openlegrocker #scissors #flow #transition #balance #control #lovetomove #lovepilates #justdoit #everythingispossible #yoga #yogapants  #yogi #yogini #yogainspiration  #yogafun #yogachallenge #yogajunkie #yogadaily #yogachallenges #yogaeverydamnday #yogainspiration  #instayoga  thanks to @zenzle
@Regrann from @mariampilates - ....and....the last one for today 😊I need to practice the mat repertoire more often. So here I am😇 I continued rolling up after the Scissors and ended up in Open Leg Rocker. I think it's a nice flow and transition . . #basipilates  #matworkpilates  #pilates  #pilatesbody  #pilateslovers  #pilatesgermany  #josephpilates  #openlegrocker  #scissors  #flow  #transition  #balance  #control  #lovetomove  #lovepilates  #justdoit  #everythingispossible  #yoga  #yogapants  #yogi  #yogini  #yogainspiration  #yogafun  #yogachallenge  #yogajunkie  #yogadaily  #yogachallenges  #yogaeverydamnday  #yogainspiration  #instayoga  thanks to @zenzle
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From my amazing day at the Louvre yesterday! If spending the whole day at the museum, going up the Eiffel Tower at night and running around in the rain doesn't make for the best day ever, I don't know what does 💕
From my amazing day at the Louvre yesterday! If spending the whole day at the museum, going up the Eiffel Tower at night and running around in the rain doesn't make for the best day ever, I don't know what does 💕
Друзья! Расписание на эту неделю: 🌟Понедельник 15.00 и 19.00
👉Среда 15.00 и 19.00
🌟 Пятница только в 15.00!
Запись на занятие обязательна! Количество мест в группе ограничено.

#yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet #instatag #pose #meditation #motivation
#анапа #йогаванапе #йога
Друзья! Расписание на эту неделю: 🌟Понедельник 15.00 и 19.00 👉Среда 15.00 и 19.00 🌟 Пятница только в 15.00! Запись на занятие обязательна! Количество мест в группе ограничено. #yoga  #yogaeverydamnday  #yogalove  #yogachallenge  #yogapants  #yogagirl  #yogaeverywhere  #yogaeveryday  #yogalife  #yogapose  #yogainspiration  #yogapractice  #yogaaddict  #yogamom  #yogagram  #yogadaily  #yogateacher  #yogajourney  #yogafun  #yogaaday  #yogafit  #instayoga  #instagramanet  #instatag  #pose  #meditation  #motivation  #анапа  #йогаванапе  #йога