The North Star #2 Custom for the Beautiful @sweetedibleselections @v1.618_ if u want a custom Holla.... I just need payment before I start then Boom💫 ur Custom comes to life💫🌌💫 😉
Compartilhando esse treino que achei muito bom. - #Repost @beautyandbeastmodefit with @instatoolsapp ・・・
WEEKEND WORKOUT WARRIORS #holla
Drop a 👊🏻 FIST BUMP 👊🏻 below if you sweat today! ⁉️What workout did you crush⁉️ Let's be realistic....
You can't drop 2 jean sizes in a day.
You won't lose 20 pounds in a week.
You will slip up on your nutrition.
You may miss some workouts.
Your weight will fluctuate.
You may get discouraged.
You may want to give up.
But YOU CAN DO THIS.❤️ Do it for the sweat, the soreness, the strength. Do it as a stress reliever, a natural energy-giver. Do it because it's challenging & fun. Do it TODAY, to start your weekend off right with some "ME" time!
If you follow me on snap, you saw & heard my real raw thoughts this morning ... & yes, I'm aware I look like Mufasa straight out the bed.🙄👌🏼😂 Y'all I can get some SERIOUS workout ADD at times & need to switch things up & that's why I love my NETFLIX of Fitness aka Beachbody On Demand so much! THOUSANDS of workouts, at my fingertips, in my home, on my schedule = no excuses ----> just results. #BOOM ‼️Gearing up to host an EPIC virtual bootcamp starting in May.‼️ ☀️👙SUMMER IS 8 WEEKS AWAY & this mama is on a mission to help every woman not just look but FEEL their best! It's GO TIME!👊🏻💋🙌🏻 Transformation is not a future event, it's a present activity!!! What you do today IS transforming you in real time ladies ~ don't ever forget that!
Now get up & GO SWEAT! 🔥👊🏻
That after cardio face..My training has been a bit all over the place lately. It took me way much longer to switch my mindset into a routine other than strength. So it's almost Aug and decided to go back to strength training bc fall and winter are my grind and it's the easiest for me to not stray away from lol Its not that it was all for nothing but sometimes you gotta make sure you have a focus. Plus doing this now gives me a solid 4m to focus on that before I change modes again because now I know it will take more time for my mind to shift!!! Anyway killed chest today and followed up with some Hiit to officially exhaust me :) so so good