"Chuletas de pavo 🦃 con "chimichurri" de verduras 🥒 " 1) chuletas de pavo a plancha 2) ponemos en un cuenco 🍚 guisantes, alchachofas, tomate 🍅 y ponemos 1 cucharada de vinagre 1/2 cucharada de aceite pimienta negra y orégano 🌿 mezclamos todo y 3) lo ponemos encima de las chuletas #health#easy#good#sano#facil#bueno#comida
Coming home with an empty bottle of my favourite health capsules immediately had me re-stocking 🌱🍃 Looking forward to getting back on track with shifting this holiday weight 🐷
@ladycol has been using these for less than a week and has already lost 2lbs -- 'I thought the scales were playing up. I love keeping my teeth white and healthy, so rather than drinking 6 cups of green tea possibly staining my teeth, I get the benefits of weighloss and manage to maintain the colour of my teeth all through taking one capsule a day'
If you'd like the 'simpler' approach to losing weight, have better nail growth, healthier hair and skin, I'm only a DM away 📲📲 •
Всегда держите перед глазами то, что мотивирует вас. Ваш мозг будет работать в правильном направлении. Keep always next to your eyes what motivates you are, definitely, it will kick the brain works in a right direction#motivations#health#beauty#mychoice
Last night after the fam and I 👨👩👧 finished dinner we of course wanted (needed) some dessert! We looked across the street and saw that there was a pressed juicery right there, what luck!! We basically ran there (gotta get those miles) only to find out that they were CLOSED! If that's not a way to rip out a girls heart I don't know what is. So I pulled out trusty google and found Chloe's soft serve fruit, and wow it was so good! The name speaks for itself but basically it's just fruit that is, you know, soft serve. I got banana 🍌 and dark chocolate 🍫 with shredded coconut, cacao nibs, and warm dark chocolate, the dream you guys!😍 so good and I'm pretty sure I'll start being a regular there! Hope you all have a wonderful Wednesday💞
TGI HUMPDAAAAAY!! 🐪
I decided to make my current program into a HYBRID 😍so I'm mixing a little bit of insanity max 30 into the mix 💁🏻 I have access to literally every workout program I could ever want, so why not make it into what I want?! 🤷🏻♀️I'm making these 21 days into THE perfect mix of strength and cardio 👌🏻#teamlivefit
Raise your hand if your workouts are feeling slow, brain is foggy or you're feeling tired even with adequate sleep. You're eating healthy, whole foods and lots of protein, but still lack energy. CARB CHECK ✅ This macronutrient PROVIDES OUR MUSCLES AND BRAINS WITH ENERGY. No other food group has that capability and for this reason, carbs are NOT the enemy. You just want to choose the right versions. Think whole grains, oats, potato, sweet potato and fruits for carbohydrate sources. You'll watch your energy, workouts and mood improve if you simply add carbs back in to your diet.
Pregnant VS one month postpartum. I have started to use my Faja from after my tummy tuck today as it will help avoid any flaccid skin in my abdomen (It's a size small & I'm on the first hook, I will slowly adjust it as I see fit). I was asked if I am doing a specific diet right now & my answer to that is No, not at all. I'm breastfeeding & in order to maintain my supply I can't diet, I must eat clean, but nothing too strict as it can cause a decrease in my supply! I just watch what I eat & make healthier choices, so when my brain says pizza I turn to a healthier meal instead. (Still wanting pizza. 🍕)