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#happier2017 medias

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Same place, different view, new perspective during the run. #viewsfrommyrun #militaryridgetrail #womensrunningcomunity #happier2017
To be so laden with fruit one that external support is required.., that feels like a metaphor just waiting to happen. #happier2017 #viewsfrommyrun #womensrunningcomunity
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Almost ready.... #eclipse2017 #happier2017
Office view for three morning.  At least until the rain chases me inside. I'm looking forward to the eerie eclipse light in am hour or so. .
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#amwriting #outdoors #outside #rain #desert #lasvegas #cloudy #eclipse #august #happier2017 #summer #authorsofinstagram #authors #authorlife #writers #writingnovels #writersofintstagram
Holy shit, MMA kick butt is no freaking joke! Sweat dripping in puddles all over the floor and the last 25 seconds came a warrior cry to get through it. 37 minutes, 9 rounds butt officially kicked! #coredeforce #mmakickbutt💦 #ilovetosweat #eclipse2017 #happier2017
Bijoy and I at SIU waiting for solar eclipse. #eclipse2017  #happier2017
My Monday morning... had the ice to myself for the first while too! Decent skate despite the fact that I am taped from basically mid-calf to upper hammy (calf strain) and I bruised my knee on a three turn! #figureskating #adultfigureskater #happier2017
My Monday morning... had the ice to myself for the first while too! Decent skate despite the fact that I am taped from basically mid-calf to upper hammy (calf strain) and I bruised my knee on a three turn! #figureskating  #adultfigureskater  #happier2017 
5 miles of run/walk treadmill intervals (1 min @ 7 mph & 1.5 min @ 4 mph) to kick off my work week! #run #running #runner #halfmarathon #halfmarathontraining #treadmill #planetfitness #gym #5amclub #nevermissamonday #HAPPYmonday #happier2017
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My Personal Caffiene Companion. ✨☕️✨☕️✨☕️✨☕️✨ #coffee #coffetime #kona #konacoffee #highlycaffeinated #mugshotmonday #mugshot #disney #baymax #bighero6 #happier2017
Our younger freshman. 😍😱😭 #lovethisboy #happier2017
6week jogging start. Such a great day outside !! #jogging #mondaymotivation #happier2017 #podcast #excerise #betteryou #inspiration #workout #fitnessmotivation
Rainbow AND a solar eclipse? Day is looking good 😁 #happier2017
Rainbow AND a solar eclipse? Day is looking good 😁 #happier2017 
Mondays can be hard... transitioning from the freedom of the weekend, the shift in routine and the change of pace is enough to send us into the week groggy and grumpy. I woke up this morning, snuck in a quick morning workout and opted to take in the beauty of my changing morning views instead of dwelling on a weekend lost. From home sweet home to bustling downtown, how are you starting your week? #itsalifestyle #nevermissamonday #workout #fitness #exercise #perspective #positivity #happy #happier2017 #eastend #downtown #the6ix #toronto #motivation #motivationmonday #blueskies #cntower
Mondays can be hard... transitioning from the freedom of the weekend, the shift in routine and the change of pace is enough to send us into the week groggy and grumpy. I woke up this morning, snuck in a quick morning workout and opted to take in the beauty of my changing morning views instead of dwelling on a weekend lost. From home sweet home to bustling downtown, how are you starting your week? #itsalifestyle  #nevermissamonday  #workout  #fitness  #exercise  #perspective  #positivity  #happy  #happier2017  #eastend  #downtown  #the6ix  #toronto  #motivation  #motivationmonday  #blueskies  #cntower 
Porno live! 🎙@mydadwrotea - coupla Adelaide perverts snapped up two of your last seats! @tegan_nardi 😜 #happier2017  #mydadwroteaporno
Porno live! 🎙@mydadwrotea - coupla Adelaide perverts snapped up two of your last seats! @tegan_nardi 😜 #happier2017  #mydadwroteaporno 
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Have just finished tweaking/printing handouts for my inaugural self-care workshop, which I'll be leading at The Open Nest's self-care camp next week. Excited!⠀
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#selfcare #selfcarecamp #wellbeing #365daysofselfcare #happier2017 #selfcarematters #adoptiveparenting #adoption #mentalhealth
"It sounded as if the streets were running - // And then - the streets stood still - // Eclipse was all we could see at the Window - // And Awe - was all we could feel."
~ Emily Dickinson
{eclipse on September 29, 1875}
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Eclipse Day ~ a spectacular show of Nature! Glasses ready...
#wordsworthsharing by #emilydickinson #poet ~ #BeautifullySaid #Quotabelle
"It sounded as if the streets were running - // And then - the streets stood still - // Eclipse was all we could see at the Window - // And Awe - was all we could feel." ~ Emily Dickinson {eclipse on September 29, 1875} . . Eclipse Day ~ a spectacular show of Nature! Glasses ready... #wordsworthsharing  by #emilydickinson  #poet  ~ #BeautifullySaid  #Quotabelle 
I love my custom/personalized sticky notes. They make me happier! #happier2017
I love my custom/personalized sticky notes. They make me happier! #happier2017 
Happy back to school to @tabapple @jmason916 @rob_gob @grace_mcdavid and all the other great teachers out there! #happier2017 #teachersofinstagram #ifyoucanreadthisthankateacher #teachersrock #backtoschool
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So happy I could jump #happier2017 #teamjelfs #familyfun
A veces sólo necesitamos que nos digan que sí, que lo que estás viviendo es muy bonito y, además, es de verdad. - @luisgarciaph 🍃💭💚🙏🏼
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#repost #quote #blessed #brunette #traveller #girl #goodvibes #everythinghappensforareason #fun #friends #tbt #Cancun #city #lifestyle #streetstyle #happier2017 #memories #moment #picoftheday
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Four family forever. 👨‍👩‍👧‍👦#iloveus 💗#happier2017
The world belongs to you. #blessed
Giraffe😩
"People tryna turn me gay like sorry babes im straighter than a wall." #taken #aha #highlights #highlighter #imstraight #straight #happy #couldntbeappier #uk #unitedkingdom #happier2017 #happy #life #happiness #smile #filter #snapchat #trans #2k17goals #2k17 #its2017 #makeup #hoodie #jumper #whiteonwhite #british #white #pose #giraffe
Sunday Funday with the king and queen of the dog park #cuties #lunaloves #summer #sunshine #brooklyn #happier2017
Solid colors #skirts make for one of the most versatile items in your closet. Pick one and I will put together an amazing outfit for you. 
Here are just some of the solid #lularorAzure skirts. Perfect for transitioning into your #fallwardrobe. •
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#lularoejuliadress
#wahm
#lularoejp
#ootd
#suitesassypants
#fashion
#womensfashion
#lularoeaddict
#momslife
#workfromhome
#smallbusiness
#bosslady
#fashion
#mommyfashion
#empowersocial 
#howiroe
#summer
#summerstyle
#mompreneur
#boutique
#madisonal
#alabamasmallbusiness
#themiraclemorning
#happier2017
#lularoelove
#lularoe
Solid colors #skirts  make for one of the most versatile items in your closet. Pick one and I will put together an amazing outfit for you. Here are just some of the solid #lularorAzure  skirts. Perfect for transitioning into your #fallwardrobe . • • • • • • #lularoejuliadress  #wahm  #lularoejp  #ootd  #suitesassypants  #fashion  #womensfashion  #lularoeaddict  #momslife  #workfromhome  #smallbusiness  #bosslady  #fashion  #mommyfashion  #empowersocial  #howiroe  #summer  #summerstyle  #mompreneur  #boutique  #madisonal  #alabamasmallbusiness  #themiraclemorning  #happier2017  #lularoelove  #lularoe 
A nice bottle while watching on the projector, last week's then this week's new episode! #behappy #wine #got #epson #yamaha #oppo #winteriscoming #carmenere #montesalpha #happier2017
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Lunch at the diner then back to school shopping. So much fun & they were SO excited to pick out some new stuff for school.  Third grade watch out here they come! #backtoschool #fun #diner #family #excited #thirdgrade #backpack #pencils #glue #pens #waterbottles #sneakers #happier2017
Incredible wedding in a fitting venue. #branelle #wedding #happier2017 #utah
Sunday relaxing by the pond. It's so peaceful  #instaread #nature #sundayfunday #readingnow #relaxing #happier2017 #peaceful #unplug #bookstagram
For this #sundayfunday, I'm thrilled to check off this lovely book off my list! Better than Before is a collection of stories and research from happiness guru, @gretchenrubin, about how we can change our habits. I'll be sharing some wonderful insights from her, but here's one for today... Think of your future-self as your personal manager 💁
Rather than wage war between your inner "devil and angel" over an action, think to yourself, "what would my manager say?" Do you need sleep, or some self-care time? Do you need to bunker down and get work done? Dissociating from yourself when making a decision can help you make a better one in the long run. Have a great week! 🌟
#happier2017 #habits #perspective #change #goals #bookstagram #selfhelp #betteryourself #progress
For this #sundayfunday , I'm thrilled to check off this lovely book off my list! Better than Before is a collection of stories and research from happiness guru, @gretchenrubin, about how we can change our habits. I'll be sharing some wonderful insights from her, but here's one for today... Think of your future-self as your personal manager 💁 Rather than wage war between your inner "devil and angel" over an action, think to yourself, "what would my manager say?" Do you need sleep, or some self-care time? Do you need to bunker down and get work done? Dissociating from yourself when making a decision can help you make a better one in the long run. Have a great week! 🌟 #happier2017  #habits  #perspective  #change  #goals  #bookstagram  #selfhelp  #betteryourself  #progress 
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"In every walk with nature one receives more than he seeks." - John Muir 
I can't get enough of this place!!!! 💖👩🏼‍🌾🎒 Hike 51 of #100hikesin2017 #hiking #hikingadventures #happier2017 #fallcolors #california #californiaadventure #johnmuir #nature #naturetherapy
#Summer flower memories #Happier2017
Fresh veggies from my uncle's garden! #happier2017
"And what would you say...to those listeners who reply that in these dangerous times, it should be 'Wizards first'?" asked Lee. "I'd say that it's one short step from 'Wizards first' to 'Purebloods first', and then to 'Death Eaters,'" replied Kingsley. "We're all human, aren't we? Every human life is worth the same, and worth saving." ❤️⚡️ #harrypotter #sunday #happier2017
"And what would you say...to those listeners who reply that in these dangerous times, it should be 'Wizards first'?" asked Lee. "I'd say that it's one short step from 'Wizards first' to 'Purebloods first', and then to 'Death Eaters,'" replied Kingsley. "We're all human, aren't we? Every human life is worth the same, and worth saving." ❤️⚡️ #harrypotter  #sunday  #happier2017 
Now you see me...now you don't! Yeah...it was cold. It was a blast today with Mike and the kiddos. I know you're loving my tan too! Haaaa. 😉 #itwascold #fun #whynot #loveyourself #familylove #memories #summer2017 #happier2017  #plungepool #dianasbath
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That was some dessert - Eton Mess cheesecake, decadent and delicious. Thank goodness for the 14kms I ran yesterday 😀🏃‍♀️ #dessertporn #londonsunshine #sundaybarbecue #deliciousness #summertime #grateful #happier2017 #playwiththeworld #backtocroydon #runnersreward
Representación de mi domingo. Hay domingos en los que hay que descansar y ponerse pantuflas.
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Hoy vuelvo después de una semana de descanso. No les ha pasado que después de irse de vacaciones ¿cuesta retomar el ritmo? La verdad es que después de irme a Poznań y volver a casa me ha costado hacer mis hábitos normales 🙃
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Ya mañana un nuevo día y a intentar volver al ritmo, que de eso se trata 💪🏼
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Mis propósitos de la semana son:
- volver al ritmo en IG, porque me encanta estar por aquí y compartir en lo que ando.
- hacer al menos 3 cursos
- meditar 10 minutos cada día - terminar ¨La Llave de La Buena Vida¨ - sí, todavía no lo he terminado 😅
- decidir dónde nos vamos a mover📍
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y ustedes, ¿que planes tienen para la próxima semana? Recuerden que cuando se comparte es más fácil lograr las cosas. ✨
Representación de mi domingo. Hay domingos en los que hay que descansar y ponerse pantuflas. ~ Hoy vuelvo después de una semana de descanso. No les ha pasado que después de irse de vacaciones ¿cuesta retomar el ritmo? La verdad es que después de irme a Poznań y volver a casa me ha costado hacer mis hábitos normales 🙃 • Ya mañana un nuevo día y a intentar volver al ritmo, que de eso se trata 💪🏼 ~ Mis propósitos de la semana son: - volver al ritmo en IG, porque me encanta estar por aquí y compartir en lo que ando. - hacer al menos 3 cursos - meditar 10 minutos cada día - terminar ¨La Llave de La Buena Vida¨ - sí, todavía no lo he terminado 😅 - decidir dónde nos vamos a mover📍 • y ustedes, ¿que planes tienen para la próxima semana? Recuerden que cuando se comparte es más fácil lograr las cosas. ✨
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Anyone who's read @gretchenrubin 's books or listened to her podcast might have heard about the 4️⃣ tendencies (in how we respond to outer & inner expectations) that she discovered during her happiness projects and research projects.
I'm curious, which tendency are you? 🤔
I'm an Upholder. I respond to both outer and inner expectations, I am a rule follower, and am a very motivated person. I love getting things done. ✅ I am married to a Questioner (as is Gretchen! 😆), so that can be really fun but also challenging in some ways too.
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As she mentions, in being an Upholder, I need to be reminded that "OTHERS are not necessarily comforted or energized by getting things done." This is HUGE for me to remember because sometimes I can get agitated with my kids/husband/siblings/friends who might not respond the same way I do to tasks. It is important to remember that neither way is right, but instead, to celebrate the differences and take steps to work together.
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Honestly I think our world could use a lot more love & celebrating differences, and enjoy the fact that we were created DIFFERENT for a reason. The differences are wonderful and should be a way to come together, not a way to fight. ❤️
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#fourtendencies #happier2017 #morelove #upholder #getthingsdone #sundaythoughts
Anyone who's read @gretchenrubin 's books or listened to her podcast might have heard about the 4️⃣ tendencies (in how we respond to outer & inner expectations) that she discovered during her happiness projects and research projects. I'm curious, which tendency are you? 🤔 I'm an Upholder. I respond to both outer and inner expectations, I am a rule follower, and am a very motivated person. I love getting things done. ✅ I am married to a Questioner (as is Gretchen! 😆), so that can be really fun but also challenging in some ways too. . As she mentions, in being an Upholder, I need to be reminded that "OTHERS are not necessarily comforted or energized by getting things done." This is HUGE for me to remember because sometimes I can get agitated with my kids/husband/siblings/friends who might not respond the same way I do to tasks. It is important to remember that neither way is right, but instead, to celebrate the differences and take steps to work together. . Honestly I think our world could use a lot more love & celebrating differences, and enjoy the fact that we were created DIFFERENT for a reason. The differences are wonderful and should be a way to come together, not a way to fight. ❤️ . #fourtendencies  #happier2017  #morelove  #upholder  #getthingsdone  #sundaythoughts 
☁️Day 61 of summer 2017☁️ no running as the hamstring is buggered. So we sauntered to the @greenway.east on the greenway for coffee, before returning home to watch the athletics (I fell asleep for mo's race) #94daysofsummer #summer2017 #coffee #happier2017 #eastlondon #london #athletics #runnersnotrunning #queenelizabethpark