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Even with seeing this I can't believe this movie is finally and actually happening! Next May can't come soon enough!! #avengers #infinitywar #comiccon #spiderman #theaustinitethings #theaustinite #austin #texas #atx #512 #austintexas  #wwe #comicbooks #iifym #plur #dyel #toys #starwars #funko #marvel #bodybuilding #dccomics #metalsdiecast #actionfigures #hasbro #mattel #nerf #lego #bestcityintheworld #disney
Only an hour and a half later...food prepped for the week. In order to stick to your plan, try a variety of foods. Brown rice, vege pasta, broccoli, chicken breast, chicken burgers, turkey burgers, steak, tuna, salmon, a rainbow of fruit, a green superfood for shakes, and my favorite bar (blueberry cobbler ONE bar). #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #foodprep #mealprep
Only an hour and a half later...food prepped for the week. In order to stick to your plan, try a variety of foods. Brown rice, vege pasta, broccoli, chicken breast, chicken burgers, turkey burgers, steak, tuna, salmon, a rainbow of fruit, a green superfood for shakes, and my favorite bar (blueberry cobbler ONE bar). #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  #foodprep  #mealprep 
blackberry bites + birkenstocks ✨ #thepiebitch
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Home-cooked meals
Home-cooked meals
It doesn't get much better than this....
#snacks #gardening #greens
😋🤗❤️stunning lunch with gorgeous friends😋🤗❤️amazing food 🥘 .
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❤️😋🤗festa com amigos, almoço demais❤️😋😋🍳🙃delicia de domingo🙃😋
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#foodphotographer #work #style #foodstylist #photografer #foodblog #food #foodandwine #tastemadebrasil #foodprep #foodstagram #foodstyling #fooduk #foodporn  #instbrasil #recipe  #healthfoodshare #feastgram #sundaylunch #beautfulcusiners #lovehusband
Got these bad boys after my big booty session with Erin yesterday 😛 Can you believe this protein pancake is made only out of oats, chia seeds, eggs and protein powder 😍 and it was absolutely amazing 🤤 can't wait to go back to @moodis_coogee next weekend... might try the ricotta hot cakes 😋 .
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#activebyanna #mealplan #foodprep #gsixstrong #gsixfitnesskincumber #nxtgen #nxtgennutrition #exercise #healthyeating #personaltraining #centralcoast #beforeandafter #transformation #weightloss #motivation
Got these bad boys after my big booty session with Erin yesterday 😛 Can you believe this protein pancake is made only out of oats, chia seeds, eggs and protein powder 😍 and it was absolutely amazing 🤤 can't wait to go back to @moodis_coogee next weekend... might try the ricotta hot cakes 😋 . . . . . . . . . . . . . . . . . . . #activebyanna  #mealplan  #foodprep  #gsixstrong  #gsixfitnesskincumber  #nxtgen  #nxtgennutrition  #exercise  #healthyeating  #personaltraining  #centralcoast  #beforeandafter  #transformation  #weightloss  #motivation 
Soooo. twins in child care got me like 👩🏻‍🍳👩🏻‍🍳👩🏻‍🍳#wtf #wheresthewine #toddlerfoodpreplife #twinfoodprep
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Ready for tomorrow! I really love the #fitmarkbag I got!!! Small enough to go anywhere and plenty of space for everything I could need during the day 👌 Let's do this

#nicebag #fitmark #fitmarkbags #foodprep #food #ifbb #ifbbpro #competition #bodybuilding #eatclean #contestprep #bikinifitness #fitness #fitnessmotivation #macros #iifym #ifbbprobikini #bikini #physique
Guten Morgen Ihr Lieben ☀️ einen tollen Start in die neue Woche für Euch 😊
Mein #mealprep für heute im Büro:
✅Frühstück: Alpro (250g) mit Johannisbeeren und Himbeeren 🍚🍇🍓
✅ Mittagessen: Chili sin Carne Schnecken 🍘 (Rezept kommt heute Abend 😊) mit Salat 🥗 ✅ Snacks: Apfel und Banane 🍌🍎
✅ #smartpoints : 13 
Heute Abend gehen wir auf den Geburtstag von Jo's Papa 😊 dann hab ich für dort noch ordentlich Punkte offen ☺️
Bis dann ❤️ #abgenommen #foodporn #abnehmen2017 #foodprep #diet #motivation #food #foodblog #gesund  #ww #weightlossjourney #wwgirl #transformation #lecker #kalorienzählen #diät #weightwatchers #wwokay  #breakfast #motivationalquotes #derspeckmussweg #vorhernachhertransformation #veggie #vorhernachher #weightloss #abnehmen #weightwatchersdeutschland #ww #abnehmen  #weightwatchers #wwokay
Guten Morgen Ihr Lieben ☀️ einen tollen Start in die neue Woche für Euch 😊 Mein #mealprep  für heute im Büro: ✅Frühstück: Alpro (250g) mit Johannisbeeren und Himbeeren 🍚🍇🍓 ✅ Mittagessen: Chili sin Carne Schnecken 🍘 (Rezept kommt heute Abend 😊) mit Salat 🥗 ✅ Snacks: Apfel und Banane 🍌🍎 ✅ #smartpoints  : 13 Heute Abend gehen wir auf den Geburtstag von Jo's Papa 😊 dann hab ich für dort noch ordentlich Punkte offen ☺️ Bis dann ❤️ #abgenommen  #foodporn  #abnehmen2017  #foodprep  #diet  #motivation  #food  #foodblog  #gesund  #ww  #weightlossjourney  #wwgirl  #transformation  #lecker  #kalorienzählen  #diät  #weightwatchers  #wwokay  #breakfast  #motivationalquotes  #derspeckmussweg  #vorhernachhertransformation  #veggie  #vorhernachher  #weightloss  #abnehmen  #weightwatchersdeutschland  #ww  #abnehmen  #weightwatchers  #wwokay 
Good morning world let's get up n smash this Monday 💪💪💪💪
Good morning world let's get up n smash this Monday 💪💪💪💪
I never thought I'd be the type of person that would food prep chicken for a few days lunches. But here I am, I've been told I'm pre-diabetic so it's, eat more consistently and lose the weight (I'm like most people carrying a couple of extra kgs , I'm not huge and I do have an 8 month baby.) or my next stop is diabetes. That will not happen. So here we are. I'm 2kg down and so full all the time, being a fruit bat I had no idea how filling protein is. These were marinated in a rub and the others in soy, ginger and a bit of sesame oil. I've cooked them on the BBQ, cos then I can do it in one go and don't have to scrub a pan. #ohgoditakephotosoffood #chicken #protein #foodprep #yumm #prediabetes
I never thought I'd be the type of person that would food prep chicken for a few days lunches. But here I am, I've been told I'm pre-diabetic so it's, eat more consistently and lose the weight (I'm like most people carrying a couple of extra kgs , I'm not huge and I do have an 8 month baby.) or my next stop is diabetes. That will not happen. So here we are. I'm 2kg down and so full all the time, being a fruit bat I had no idea how filling protein is. These were marinated in a rub and the others in soy, ginger and a bit of sesame oil. I've cooked them on the BBQ, cos then I can do it in one go and don't have to scrub a pan. #ohgoditakephotosoffood  #chicken  #protein  #foodprep  #yumm  #prediabetes 
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A day of food prep is on of our keys to eating healthy during the week. Today we shopped up at @be.organics_mountmaunganui and have been in the kitchen most of the day. These are breakfasts for the week - banana and parsnip cake or blueberry and kumara loaf. These are made with green banana flour, baking soda, kale powder, coconut milk, coconut oil, cinnamon and then mashed vege/fruit combos. #paleo #autoimmuneprotocol #experimenting #organic #foodprep #mondaymission
A day of food prep is on of our keys to eating healthy during the week. Today we shopped up at @be.organics_mountmaunganui and have been in the kitchen most of the day. These are breakfasts for the week - banana and parsnip cake or blueberry and kumara loaf. These are made with green banana flour, baking soda, kale powder, coconut milk, coconut oil, cinnamon and then mashed vege/fruit combos. #paleo  #autoimmuneprotocol  #experimenting  #organic  #foodprep  #mondaymission 
This is MY Dinner tonight! Who loves a rice salad as much as I do? I know my mama does! Homemade Honey, Lime, Basil & Garlic Vinaigrette with Spinach, Red Romaine, Green Onions, Green Olives, Cucumber, Pepitas, Avocado with Carmalized Onion Rice.🌱🍋🍯🍚😋😍 #rejenlifestyle #personalchef #foodprep #salad #foodporn #saladsofinstagram #vegan #vegetarian #glutenfree #itswhatsfordinner #mymamawouldlovethis #icouldeatthiseveryday
Another Sunday, another awesome trip to the #farmersmarket. Cost: $71.25 including everything shown (eggs, onions, basil, Santa Claus melon, squash, cucumbers, garlic, tomatoes, chili peppers, lettuce, cabbage, and carrots) plus green beans, corn, blueberries, chicken, and sausage. It doesn't have to cost a fortune to feed two people for the week with local, healthy food 🍅🌶🥕🌽🥒🍈🌱🥗
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#eattherainbow #farmfresh #farmersmarkethaul #f52grams #feedfeed #foodisfuel #foodprep #eatlocal #eatclean #eeeeeats #wholefoods #wholefood #bbg #whole30 #mealprepsunday #jerf #healthyeats #instafood #healthyfoodshare #healthyeating #produce #vegetarianfood
Another Sunday, another awesome trip to the #farmersmarket . Cost: $71.25 including everything shown (eggs, onions, basil, Santa Claus melon, squash, cucumbers, garlic, tomatoes, chili peppers, lettuce, cabbage, and carrots) plus green beans, corn, blueberries, chicken, and sausage. It doesn't have to cost a fortune to feed two people for the week with local, healthy food 🍅🌶🥕🌽🥒🍈🌱🥗 . . . #eattherainbow  #farmfresh  #farmersmarkethaul  #f52grams  #feedfeed  #foodisfuel  #foodprep  #eatlocal  #eatclean  #eeeeeats  #wholefoods  #wholefood  #bbg  #whole30  #mealprepsunday  #jerf  #healthyeats  #instafood  #healthyfoodshare  #healthyeating  #produce  #vegetarianfood 
Guten Morgen ☀️! Die letzte Uniwoche startet😍. Auch wenn das Semester schnell vergangen ist, wird das jetzt doch Zeit🤓. Ab Mittwoch Mittag ist es dann geschafft 🙌🏼. Ich hoffe eure Woche startet ein wenig besser und wenn nicht, leiden wir zusammen (@fit_mellybelly 😉). Jetzt gibt es schnell eine #bowlofhappiness 😋, dann kann das heute ja nur gut werden😎. 🤗👋🏻🙋🏽
#foodoftheday #foodgasm #foodpic #foodporn #gymaddict #healthybreakfast #healthyfood #fitfood #stayfocused #healthyrecipes #strongnotskinny #sz2k17 #sizezero #sizezeroarmy #teamrocka #teamalina #gymjunky #girlswholift #gym #gymqueen #smacktastic #rockanutrition #healthy #minicut #staystrong #food #foodprep
Guten Morgen ☀️! Die letzte Uniwoche startet😍. Auch wenn das Semester schnell vergangen ist, wird das jetzt doch Zeit🤓. Ab Mittwoch Mittag ist es dann geschafft 🙌🏼. Ich hoffe eure Woche startet ein wenig besser und wenn nicht, leiden wir zusammen (@fit_mellybelly 😉). Jetzt gibt es schnell eine #bowlofhappiness  😋, dann kann das heute ja nur gut werden😎. 🤗👋🏻🙋🏽 #foodoftheday  #foodgasm  #foodpic  #foodporn  #gymaddict  #healthybreakfast  #healthyfood  #fitfood  #stayfocused  #healthyrecipes  #strongnotskinny  #sz2k17  #sizezero  #sizezeroarmy  #teamrocka  #teamalina  #gymjunky  #girlswholift  #gym  #gymqueen  #smacktastic  #rockanutrition  #healthy  #minicut  #staystrong  #food  #foodprep 
My husband prepared these veggies with a few drops of #braggsliquidaminos and pepper and sauteed them on the stove for a few minutes and voila they were ready! We like to add liquid aminos to season veggies. Btw, I bought zucchini and squash from #HEB for a very cheap price.
#heb #liquidaminos #healthy #foodprep #type1diabetic #lifestyle #youarewhatyoueat
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All them leftovers! That's why meal prepping is the difference between wishing you could crush your goals, and truly smashing them.❤️🙌🏼💪🏼 When your fridge is loaded up with the goods, the sky is the limit!🌈
All them leftovers! That's why meal prepping is the difference between wishing you could crush your goals, and truly smashing them.❤️🙌🏼💪🏼 When your fridge is loaded up with the goods, the sky is the limit!🌈
Vegan Meal #2 !! So I need to step up my IG picture and post game! I've been advised that my pic's are in need of a little help! Sisters can be so brutally honest! @ivorydoublette @evelyns_dressingroom 😜😜
Okay! Back to the meal! We have a wonderful spaghetti squash spaghetti!!! I found the recipe @foodnetwork ! Easy to follow recipe and little prep work. .
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Ingredients:
2 whole Spaghetti squash 
1/4 cup extra-virgin olive oil
Gray salt and freshly ground black pepper 
4 cups prepared (jarred) marinara sauce. 
Check out the rest of the details for this recipe here: 
www.foodnetwork.com/recipes/spaghetti-squash-marinara-recipe-1950473
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#like4like #Godblessyou #buzzfeast #spaghettisquash #marinara #foodie #food #whatthehealth #veganspaghetti #bakedveggies #foodbeast #live #likethis #blackgirlmagic #eeeeeats #tastingtable #devourpower #bloggerstyle #blackgirlmagic #amazing #smile #veggies #vegan #foodphotography #foodprep #foodprepsunday #vegandinner #veganlunch #minneapolis
Vegan Meal #2  !! So I need to step up my IG picture and post game! I've been advised that my pic's are in need of a little help! Sisters can be so brutally honest! @ivorydoublette @evelyns_dressingroom 😜😜 Okay! Back to the meal! We have a wonderful spaghetti squash spaghetti!!! I found the recipe @foodnetwork ! Easy to follow recipe and little prep work. . . . . . Ingredients: 2 whole Spaghetti squash 1/4 cup extra-virgin olive oil Gray salt and freshly ground black pepper 4 cups prepared (jarred) marinara sauce. Check out the rest of the details for this recipe here: www.foodnetwork.com/recipes/spaghetti-squash-marinara-recipe-1950473 . . . . #like4like  #Godblessyou  #buzzfeast  #spaghettisquash  #marinara  #foodie  #food  #whatthehealth  #veganspaghetti  #bakedveggies  #foodbeast  #live  #likethis  #blackgirlmagic  #eeeeeats  #tastingtable  #devourpower  #bloggerstyle  #blackgirlmagic  #amazing  #smile  #veggies  #vegan  #foodphotography  #foodprep  #foodprepsunday  #vegandinner  #veganlunch  #minneapolis 
High blood starter kit
High blood starter kit
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Bacon chips and no nut granola. My Son helped me prep both ❤️#ketolife #foodprep #healthyfats #healthyliving #familycooking #ketogenic #ketogenicdiet #recipes #mom&son #lovemyteen #gymrats #hemp #bacon #baconlovers
Yup...it's a picture of food! Yup...it's supper at 2200. #foodporn #foodie #cleaneating #sundayfunday #foodprep #dayone
Food prepping ✅ lunch for Monday Tuesday Wednesday of the F45 8 week challenge and my second meal today my protein shake with Almond milk ✅ #foodporn#foodprep#foodisfuel#f45#f45challenge#f45brownsplains#f45training#f458weekchallenge#nutrition#nutritioniskey#trainingday#motivation#movement#mondaymotivation#workoutmotivation#chicksthatlift#cleaneating#gymlife#gohealthclubs#weightlossjourney#gymwear#groupfitness
BERLIN! Join me on Saturday for my next event - an intimate picnic in Prinzessinnengärten under the blooming trees! Bring your kids, your dogs, your sun hat...the cantine Gartencafé will be serving a la carte dishes from my cookbook. No need to reserve or buy tickets! This is an open event for all❤See you from 13-16:00🌳 @bonbock.berlin // Repost: @mynewroots // @healthyeatingteam
#foodprep #lowfat #fitfoodie #lowcalorie #highprotein #cleaneating #healthyfats #eatwell #mealprep #eatingclean #balanceddiet #hubbyapproved #iworkoutsoicaneat #mealpreplife #turkeyburgers #mealpreponfleek #mealplanning #mealprepmonday #mealprepping #mealreplacementshake
BERLIN! Join me on Saturday for my next event - an intimate picnic in Prinzessinnengärten under the blooming trees! Bring your kids, your dogs, your sun hat...the cantine Gartencafé will be serving a la carte dishes from my cookbook. No need to reserve or buy tickets! This is an open event for all❤See you from 13-16:00🌳 @bonbock.berlin // Repost: @mynewroots // @healthyeatingteam #foodprep  #lowfat  #fitfoodie  #lowcalorie  #highprotein  #cleaneating  #healthyfats  #eatwell  #mealprep  #eatingclean  #balanceddiet  #hubbyapproved  #iworkoutsoicaneat  #mealpreplife  #turkeyburgers  #mealpreponfleek  #mealplanning  #mealprepmonday  #mealprepping  #mealreplacementshake 
今週の常備菜。
☆ワカサギ南蛮漬け
☆なすの田舎煮
☆キャロットラペ
☆餃子のたね解凍中
^
7.23.2017
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#常備菜#作り置き#お料理#野田琺瑯#海外生活#ロサンゼルス#instapic#instafood#japanesefood#foodprep
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Did my grocery shopping, gearing up for the beginning of Shift Shop tomorrow! I'm so stoked! 
I'm running a little late on the meal prep this week (  I usually try to have everything dished up and in the fridge by Sunday afternoon), but better late than never! I love that even though I'm following a diet, it's not boring or bland. I get to eat a beautiful, delicious assortment of foods, and as an added bonus I'll be fueling my body so that I can feel like a rockstar! ✨ I have a major issue with impulse eating, and I've noticed sooooo much change in my body when I have meals prepped and ready to go, so that I have something nourishing to grab when I'm busy and hungry instead of corn chips or popcorn or other empty calories that I would normally impulsively eat. It's a little bit of a pain to get into the swing of meal prepping, but I've found that it's SO worth it. 
Best part? I feel like eating healthy or low carb is put in this "high cost" bad light, but all this only cost me $25, and it's almost all of my food for the week! I still need to get some sweet potatoes and plain Greek yogurt, but that's only going to be a few dollars more, and I'll be totaling about $30 for the week to eat great and feel great! #bargain . 
What's on your menu this week?
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#TeamRootToRise #fitstagram #shiftshop #shiftshopprep #mealprep #groceryshopping #healthyeating #eatclean #veg #healthychoices #fitnessmotivation #fuelingmybody #health #diet #lowcarb #eattherainbow #youarewhatyoueat #eatgoodfeelgood #beachbody #beachbodycoach #eatingforhealth #foodprep #healthyfoodshare #healthyfood #groceries #shakeology
Did my grocery shopping, gearing up for the beginning of Shift Shop tomorrow! I'm so stoked! I'm running a little late on the meal prep this week ( I usually try to have everything dished up and in the fridge by Sunday afternoon), but better late than never! I love that even though I'm following a diet, it's not boring or bland. I get to eat a beautiful, delicious assortment of foods, and as an added bonus I'll be fueling my body so that I can feel like a rockstar! ✨ I have a major issue with impulse eating, and I've noticed sooooo much change in my body when I have meals prepped and ready to go, so that I have something nourishing to grab when I'm busy and hungry instead of corn chips or popcorn or other empty calories that I would normally impulsively eat. It's a little bit of a pain to get into the swing of meal prepping, but I've found that it's SO worth it. Best part? I feel like eating healthy or low carb is put in this "high cost" bad light, but all this only cost me $25, and it's almost all of my food for the week! I still need to get some sweet potatoes and plain Greek yogurt, but that's only going to be a few dollars more, and I'll be totaling about $30 for the week to eat great and feel great! #bargain  . What's on your menu this week? . . . . . #TeamRootToRise  #fitstagram  #shiftshop  #shiftshopprep  #mealprep  #groceryshopping  #healthyeating  #eatclean  #veg  #healthychoices  #fitnessmotivation  #fuelingmybody  #health  #diet  #lowcarb  #eattherainbow  #youarewhatyoueat  #eatgoodfeelgood  #beachbody  #beachbodycoach  #eatingforhealth  #foodprep  #healthyfoodshare  #healthyfood  #groceries  #shakeology 
Meal prepping for the next couple days. All my veggies and fruits portioned and cut up. Chicken and skirt steaks baked and portioned. I haven't meal prepped in a while so I'm looking forward to a week of not wondering what I'm gonna eat! I'm also pausing my #piyo program to join beachbody in its company wide #shiftshop challenge. Looking forward to making some good shifts of my own! #foodmatters #foodprep 201/365
Meal prepping for the next couple days. All my veggies and fruits portioned and cut up. Chicken and skirt steaks baked and portioned. I haven't meal prepped in a while so I'm looking forward to a week of not wondering what I'm gonna eat! I'm also pausing my #piyo  program to join beachbody in its company wide #shiftshop  challenge. Looking forward to making some good shifts of my own! #foodmatters  #foodprep  201/365
Lunch and snacks😊Overnight almond milk oats, fresh fruit, sweet potato, a protein cookie and beetroot lentil burgers with green salad. 👊🏼💪🏼
#health #cleaneating #wellness #glutenfree #fitspo #inspiration #motivation #foodporn #paleo #sugarfree #prep #foodprep #yum #vegan #gains
spent some time in the kitchen today and made a double batch of cheezy kale chips. this is the first time i've made them in the oven, since usually i'd use a dehydrator, and they came out quite wonderful! 
roasted sweet potatoes, made chia pudding & toasted coconut butter as well 😋

#sunday #frommykitchen #kalechips #vegancheese #vegan #paleo #snack #foodprep #cookingallday #eatyourgreens #ritabakez #lasvegas #foodie #cavegirl #vscofood #vsco #vscocam
that sunset
that sunset
Who says you can't have #cake and #eat it too🍰😋Lightened up COCONUT CUPCAKES👌🏻Used the @skinnytaste #recipe that calls for #coconut milk, applesauce and egg whites as #healthybaking alternatives. Topped with my own #icing creation of coconut manna (insanely delicious by the way), icing sugar, skim milk and then dipped in unsweet shredded coconut! #cleantreats #cleanrecipe #healthnut #healthybaking #healthyfood #healthydessert #iifym #nutrition #nutritioncoach #foodie #foodprep #cleaneating #cleanbulking #offseason #fitlife #fitnessgoals #macros #cupcakes #healthycupcakes
Who says you can't have #cake  and #eat  it too🍰😋Lightened up COCONUT CUPCAKES👌🏻Used the @skinnytaste #recipe  that calls for #coconut  milk, applesauce and egg whites as #healthybaking  alternatives. Topped with my own #icing  creation of coconut manna (insanely delicious by the way), icing sugar, skim milk and then dipped in unsweet shredded coconut! #cleantreats  #cleanrecipe  #healthnut  #healthybaking  #healthyfood  #healthydessert  #iifym  #nutrition  #nutritioncoach  #foodie  #foodprep  #cleaneating  #cleanbulking  #offseason  #fitlife  #fitnessgoals  #macros  #cupcakes  #healthycupcakes 
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Tried out a new recipe 😄. Cauliflower bread sticks are a win! 99 calories per serving (1/8) with 2.3 carbs, 6.4 fat, & 7.2 protein! Added extra protein 😉. I definitely will be making this again! #yum #newrecipe #cauliflower #keto #lowcarb #primal #mealprep #foodprep
We threw our engagement party today and I smoked up 6 racks of ribs, 2 tri tips, and 2 Costco packs of chicken thighs and breasts!!! It was delicious 😋
We threw our engagement party today and I smoked up 6 racks of ribs, 2 tri tips, and 2 Costco packs of chicken thighs and breasts!!! It was delicious 😋
Meal Prep Week #2: Nicoise inspired salad
- spring mix
- roasted rosemary & thyme sweet potatoes
- red onions
- tomatoes
- olives
- hard boil eggs
- Safe Catch tuna
- green beans
- homemade vinaigrette (didn't come out as I hoped so I'm switching to olive oil and a dash of salt n pepper)
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Dinner!
- quinoa
- broccoli
- cucumber
- zucchini
- lettuce
- bison patties
- guacamole
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Photos:
• Top left - bfast (omelette w/ ham - http://www.oliveyouwhole.com/whole30/whole30-approved-deli-meat-brands/ - approved deli meats)
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• Top right - meal prep for the week...DONE! (Whew!)
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• Bottom left - dinner
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• Bottom right - bfast 2.0 (more eggs)
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#foodprep #work30 #healthyeating #healthydiet #healthyhabits #healthychoices #yum 🤤
Meal Prep Week #2 : Nicoise inspired salad - spring mix - roasted rosemary & thyme sweet potatoes - red onions - tomatoes - olives - hard boil eggs - Safe Catch tuna - green beans - homemade vinaigrette (didn't come out as I hoped so I'm switching to olive oil and a dash of salt n pepper) . . . Dinner! - quinoa - broccoli - cucumber - zucchini - lettuce - bison patties - guacamole . . . Photos: • Top left - bfast (omelette w/ ham - http://www.oliveyouwhole.com/whole30/whole30-approved-deli-meat-brands/ - approved deli meats) . • Top right - meal prep for the week...DONE! (Whew!) . • Bottom left - dinner . • Bottom right - bfast 2.0 (more eggs) . . . #foodprep  #work30  #healthyeating  #healthydiet  #healthyhabits  #healthychoices  #yum  🤤
Need a way to spice up your egg whites, this is it!!! If you haven't tried it run, don't walk to Trader Joe's ❤️.
#iifym #foodprep #eggwhites #everythingbutthebagel #traderjoes #competitionprep #mealprep #allthefood
So this is my first time food prepping, and I gotta tell ya, it seemed like a lot of work. I used super simple recipes to roast a ton of fresh veggies and potatoes.  Made some mixed rice and quinoa, and a simple fresh dressing.  I sure hope everything is tasty and satisfying all week because it was at least two hours of work in a hot kitchen.
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I feel pretty good today,  but I will NOT be trying to do this on a day that I am fatigued.
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Anybody have any tips or links on how to make meal prep easier?
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#foodprep #mealprep #mealprepsunday #vegeterianthistime #glutenfreeormybellyhurts #needtoeathealthierandcheaper
So this is my first time food prepping, and I gotta tell ya, it seemed like a lot of work. I used super simple recipes to roast a ton of fresh veggies and potatoes. Made some mixed rice and quinoa, and a simple fresh dressing. I sure hope everything is tasty and satisfying all week because it was at least two hours of work in a hot kitchen. . . I feel pretty good today, but I will NOT be trying to do this on a day that I am fatigued. . . Anybody have any tips or links on how to make meal prep easier? . . #foodprep  #mealprep  #mealprepsunday  #vegeterianthistime  #glutenfreeormybellyhurts  #needtoeathealthierandcheaper 
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🌞🌞HAPPY WEEKSTART🌞🌞
Mivel tegnap nemnagyon volt idom es keson is ertunk haza igy eleg egyszeruek lettek a mai irodai dobozaim 😁 #mealprep #foodbox 
1.Edzes utani reggeli edesitos turokrem afonyaval es malnaval #magerquark #sweetcottage #berries🍓 #proteinbomb
2. Nasinak afonya #blueberries🍇 es sargabarack #apricot 🍑 
3. Ebéd csirkemell es brokkoli #chickenbreast #broccoli
4. Uzsira feherjeturmix #isowheyzero #protein #biotech
Legyen szep napotok 🌞🌞 #havegoodday 🌞🌞 #mealprepping #foodprep #mealprepdaily #healthylifestile #eathealthy #dobozolas #food #foodpic #nutritiens #livehealthy #gesundleben #gesundheit #fitnessmeal #healthyfood
🌞🌞HAPPY WEEKSTART🌞🌞 Mivel tegnap nemnagyon volt idom es keson is ertunk haza igy eleg egyszeruek lettek a mai irodai dobozaim 😁 #mealprep  #foodbox  1.Edzes utani reggeli edesitos turokrem afonyaval es malnaval #magerquark  #sweetcottage  #berries 🍓 #proteinbomb  2. Nasinak afonya #blueberries 🍇 es sargabarack #apricot  🍑 3. Ebéd csirkemell es brokkoli #chickenbreast  #broccoli  4. Uzsira feherjeturmix #isowheyzero  #protein  #biotech  Legyen szep napotok 🌞🌞 #havegoodday  🌞🌞 #mealprepping  #foodprep  #mealprepdaily  #healthylifestile  #eathealthy  #dobozolas  #food  #foodpic  #nutritiens  #livehealthy  #gesundleben  #gesundheit  #fitnessmeal  #healthyfood 
World Taste Tour: Day Two: Turkey
Lahmacun!
Lahmacun is basically Turkish Pizza. It's often considered a 'street food' as it is rolled up like a burrito and can be eaten on the go. It's (usually) topped with fresh parsley, tomatoes, and a squeeze of lemon juice. These delicious and spicy flatbread bubble up on a stone in a hot oven in no time.
Time to roll up this deliciousness and eat it! 
#lahmacun #worldtastetour #worldtour #cuisine #turkey #turkish #pizza #lamb #flatbread #streetfood #foodprep #daytwo #international #favorite #leftoverslimited #foodie #dinner #sunday #traditional #personalchef #chef #colorado #coloradosprings #cuisine #foodoftheday #eat
World Taste Tour: Day Two: Turkey Lahmacun! Lahmacun is basically Turkish Pizza. It's often considered a 'street food' as it is rolled up like a burrito and can be eaten on the go. It's (usually) topped with fresh parsley, tomatoes, and a squeeze of lemon juice. These delicious and spicy flatbread bubble up on a stone in a hot oven in no time. Time to roll up this deliciousness and eat it! #lahmacun  #worldtastetour  #worldtour  #cuisine  #turkey  #turkish  #pizza  #lamb  #flatbread  #streetfood  #foodprep  #daytwo  #international  #favorite  #leftoverslimited  #foodie  #dinner  #sunday  #traditional  #personalchef  #chef  #colorado  #coloradosprings  #cuisine  #foodoftheday  #eat 
Spotlight on tonight's dinner: Steak and Shrimp Fried Rice w Shrimp Sauce #surfandturf #friedrice #comfortfood #rice #steak #shrimp #benihana #food #foodporn #foodprep #mealprep #dinner #easydinner #chef #privatechef #privatechefatx #austin #austintexas #austintx #atx
#foodprep Sunday! Thanks to my sous chef, #TraderJoes...marinated grilled chicken, chopped cabbage and cilantro salad with this awesome mango dressing. In the slow cooker, frozen chicken thighs with frozen roasted peppers, garlic, marinara, black olives and the Pinot noir we didn't finish, all ready for dinner tomorrow. #MakingMondaySuckLess #cleaneating #fitfamily
#foodprep  Sunday! Thanks to my sous chef, #TraderJoes ...marinated grilled chicken, chopped cabbage and cilantro salad with this awesome mango dressing. In the slow cooker, frozen chicken thighs with frozen roasted peppers, garlic, marinara, black olives and the Pinot noir we didn't finish, all ready for dinner tomorrow. #MakingMondaySuckLess  #cleaneating  #fitfamily 
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Some think I don't like to eat or don't eat enough...not even close to the truth. I'm a picky eater and don't have much of an appetite but I do make #healthychoices and eat several times a day...not every day but I try. Love to #foodprep every weekend to keep me on track. #determined #workouts start tomorrow 5x a week 💪
Some think I don't like to eat or don't eat enough...not even close to the truth. I'm a picky eater and don't have much of an appetite but I do make #healthychoices  and eat several times a day...not every day but I try. Love to #foodprep  every weekend to keep me on track. #determined  #workouts  start tomorrow 5x a week 💪
作りおき☆

息子がTVに夢中になってる1時間の間にちゃっちゃかちゃーと作りおき。暑いので極力火は使わずに…でもグラノーラだけはフライパンの方が美味しく出来るので、汗だくだくで。
()内はクックパッドのマイレシピIDです。材料欄にレシピIDを入れると一発でレシピが出てきます。
:
・炊飯器で塩肉じゃが(3659654)
・焼きとうもろこし
・庭で採れた枝豆
・冷凍メロン
・キャベツの塩昆布和え
・竹輪の磯辺揚げ焼き
・きな粉グラノーラ
・厚揚げとしめじの煮物(3137548)
・キャベツとゆで卵のサラダ
・まるごとトマトのおひたし
:
#夏休み #飯炊き女 #家事貯金 #クッキングラム #つくおき #作りおき #作り置き #作り置きおかず #おかず #常備菜 #おうちごはん #お弁当 用#レンジ調理 #クックパッド #ゆぅゅぅ #レシピはプロフィールから #cookingram #homemade #food #instafood #foodpic #foodstagram #foodporn #foodprep #yummy #delicious #delistagrammer #cookpad #recipe
作りおき☆ 息子がTVに夢中になってる1時間の間にちゃっちゃかちゃーと作りおき。暑いので極力火は使わずに…でもグラノーラだけはフライパンの方が美味しく出来るので、汗だくだくで。 ()内はクックパッドのマイレシピIDです。材料欄にレシピIDを入れると一発でレシピが出てきます。 : ・炊飯器で塩肉じゃが(3659654) ・焼きとうもろこし ・庭で採れた枝豆 ・冷凍メロン ・キャベツの塩昆布和え ・竹輪の磯辺揚げ焼き ・きな粉グラノーラ ・厚揚げとしめじの煮物(3137548) ・キャベツとゆで卵のサラダ ・まるごとトマトのおひたし : #夏休み  #飯炊き女  #家事貯金  #クッキングラム  #つくおき  #作りおき  #作り置き  #作り置きおかず  #おかず  #常備菜  #おうちごはん  #お弁当  用#レンジ調理  #クックパッド  #ゆぅゅぅ  #レシピはプロフィールから  #cookingram  #homemade  #food  #instafood  #foodpic  #foodstagram  #foodporn  #foodprep  #yummy  #delicious  #delistagrammer  #cookpad  #recipe 
Food prepping taken seriously.  This is over half the week for food. Can't wait for this to start. #foodprep #shiftshop #playwithme #askme #rockinfit
I planned my 14miles 🏃🏼‍♀️for today that I end at Cafe Habana bc I really wanted this grilled steak sandwich 😋
I planned my 14miles 🏃🏼‍♀️for today that I end at Cafe Habana bc I really wanted this grilled steak sandwich 😋
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Love some meal prep!

Keeping things super simple with spaghetti bolognese, but it's nice knowing this is sitting ready for me to reheat ☺☺☺ What's your fave meal prep?

P.S. Have you just re committed to a training program and want to lose fat and make sure you are fuelling your body right to support your hard work?

IIFYM (If It Fits Your Macros) is an eating approach that is all about #flexibleeating 
You pay attention to the macronutrients - and what type of food you want to eat to get those macronutrients is YOUR call -

Pizza and chocolate is allowed ❤

Check out my workshop HERE to guide you through step by step!

http://anabrooks.com.au/iifym/

#motivation #mindset #mindsetcoach #livelifeonpurpose #goals #goalsetting #focus #results #attitude #iifym #macros #flexibledieting #fatloss #fitness #fitspo #girlswholift #strong #foodprep #foodismedicine #foodisfuel #masteryourmind #transformyourlife #superstar #makeithappen #truth #makeiteasy #workshop #mealprep
Love some meal prep! Keeping things super simple with spaghetti bolognese, but it's nice knowing this is sitting ready for me to reheat ☺☺☺ What's your fave meal prep? P.S. Have you just re committed to a training program and want to lose fat and make sure you are fuelling your body right to support your hard work? IIFYM (If It Fits Your Macros) is an eating approach that is all about #flexibleeating  You pay attention to the macronutrients - and what type of food you want to eat to get those macronutrients is YOUR call - Pizza and chocolate is allowed ❤ Check out my workshop HERE to guide you through step by step! http://anabrooks.com.au/iifym/ #motivation  #mindset  #mindsetcoach  #livelifeonpurpose  #goals  #goalsetting  #focus  #results  #attitude  #iifym  #macros  #flexibledieting  #fatloss  #fitness  #fitspo  #girlswholift  #strong  #foodprep  #foodismedicine  #foodisfuel  #masteryourmind  #transformyourlife  #superstar  #makeithappen  #truth  #makeiteasy  #workshop  #mealprep 
The perfect combination.  My premium butchers block by @HardWoodChef!! Check out the product at https://goo.gl/DUlqDu available now on Amazon and follow @HardwoodChef.  Delicious bottles via @JoullianVineyards.
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#hardwoodchef #weddinggifts #birthdaygift #housewarminggifts #foodstagram #corporategifts #foodprep #goodeats #foodie #giftideas #foodphotography #cheeseandwine #foodbloggers #yummie #tastespotting #foodgawker #instayum #instafood #cheeseplatter #foodlove #foodies #dinnerparty #fresh #vegitarian #vegan #cuttingboard #ad #butcherblock
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Disclosure:  This post is made in partnership with @HardwoodChef and @JoullianVineyards.  You must be of legal drinking age to view this post.
The perfect combination. My premium butchers block by @HardWoodChef!! Check out the product at https://goo.gl/DUlqDu available now on Amazon and follow @HardwoodChef. Delicious bottles via @JoullianVineyards. ----- #hardwoodchef  #weddinggifts  #birthdaygift  #housewarminggifts  #foodstagram  #corporategifts  #foodprep  #goodeats  #foodie  #giftideas  #foodphotography  #cheeseandwine  #foodbloggers  #yummie  #tastespotting  #foodgawker  #instayum  #instafood  #cheeseplatter  #foodlove  #foodies  #dinnerparty  #fresh  #vegitarian  #vegan  #cuttingboard  #ad  #butcherblock  ----- Disclosure: This post is made in partnership with @HardwoodChef and @JoullianVineyards. You must be of legal drinking age to view this post.
Si Pemanis cantik di hari Senin ini... Bikin mood booster hebat banget!
Ketan yang disajikan dengan tumpahan fla duren yang supeeeer enak dan kental, benar benar makin tergoda buat cicipi 2 mangkok! Rasa manis dan enaknya durian bikin lidah rasanya terbaaaaangggg~~~~!!!! Wajib deh buat kalian para pecinta dureeen dan ketan!
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🍮 Ketan Durian
💰 IDR 30k
🏣@Javabeancoffeekitchen, Pejaten Village Lantai 1 - South Jakarta
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#abowlofclover
#food#foodgasm#foodporn#foodstagram#foodgram#foodpic#foodaily#foodiary#foodmania#foodlover#foodphotography#foodaddict#foodie#foodvsco#vscofood#instafood#foodjournal#foodlife#foods#foodshare#culinary#eat#eatery#foodprep#foodgeeks#durian#dessert#ketan#kulinerjakarta
Si Pemanis cantik di hari Senin ini... Bikin mood booster hebat banget! Ketan yang disajikan dengan tumpahan fla duren yang supeeeer enak dan kental, benar benar makin tergoda buat cicipi 2 mangkok! Rasa manis dan enaknya durian bikin lidah rasanya terbaaaaangggg~~~~!!!! Wajib deh buat kalian para pecinta dureeen dan ketan! • • • 🍮 Ketan Durian 💰 IDR 30k 🏣@Javabeancoffeekitchen, Pejaten Village Lantai 1 - South Jakarta • • #abowlofclover  #food #foodgasm #foodporn #foodstagram #foodgram #foodpic #foodaily #foodiary #foodmania #foodlover #foodphotography #foodaddict #foodie #foodvsco #vscofood #instafood #foodjournal #foodlife #foods #foodshare #culinary #eat #eatery #foodprep #foodgeeks #durian #dessert #ketan #kulinerjakarta 
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___@fooddost 
Credit--:@pastryandtravel  _________________________________________
#pertedepoids #vegetarian #healthylife#healthyfood #veganfood #vegetarien #lunch#yummy #foodporn #meal #foodprep#foodpornshare #sandwich #food #vegan#veganfood #veganlife #reequilibragealimentaire#Organic #detox #smoothie #fruit #veggie#rawfood #plantbased #eattherainbow
World Taste Tour: Day Two: Turkey
Lahmacun all prepped and ready to be baked on the stone!
Lahmacun is basically Turkish Pizza. It's often considered a 'street food' as it is rolled up like a burrito and can be eaten on the go. It's (usually) topped with fresh parsley, tomatoes, and a squeeze of lemon juice. These delicious and spicy flatbread bubble up on a stone in a hot oven in no time.
I'm ready to throw this in to cook and eat it!
#lahmacun #worldtastetour #worldtour #cuisine #turkey #turkish #pizza #lamb #flatbread #streetfood #foodprep #daytwo #international #favorite #leftoverslimited #foodie #dinner #sunday #traditional #personalchef #chef #colorado #coloradosprings
World Taste Tour: Day Two: Turkey Lahmacun all prepped and ready to be baked on the stone! Lahmacun is basically Turkish Pizza. It's often considered a 'street food' as it is rolled up like a burrito and can be eaten on the go. It's (usually) topped with fresh parsley, tomatoes, and a squeeze of lemon juice. These delicious and spicy flatbread bubble up on a stone in a hot oven in no time. I'm ready to throw this in to cook and eat it! #lahmacun  #worldtastetour  #worldtour  #cuisine  #turkey  #turkish  #pizza  #lamb  #flatbread  #streetfood  #foodprep  #daytwo  #international  #favorite  #leftoverslimited  #foodie  #dinner  #sunday  #traditional  #personalchef  #chef  #colorado  #coloradosprings 
One week and 2kg (4.4lb) gone! Nothing gimmicky, just home-cooked food prepared in advance to make the week super-easy. If I'm tired, there's no excuse, as the 'good' Liana has already  sorted it 😄 #balanced #foodprep #mealprep #breastfeeding #momofeight #evenifoundtime #supereasy #liveforever
@fooddost 📷
📷📷📷📷@pastryandtravel 
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#veganfoodshare #govegan #vegan #veganfood#vegetarian #veganlife #veganfoodporn#vegansofig #healthyfood #instafood #rawfood#whatveganseat #mealprep #veganfrance#plantbased #foodprep #detox #eattherainbow#foodporn #vegetarian #vegetarien#reequilibragealimentaire #bienmanger
Better late than never right??? --
I HAVE TO ADMIT- we slack in the dinner department. I'm all prepped and ready for lunches and snacks all week. --
But dinner we usually wing it which unfortunately means take out more often than I care to admit. 💸
--
ACCOUNTABILITY! I posted this menu in my boot camp that starts TOMORROW {YAY!} and I'm PUMPED. --
Some are instant pot recipes too! Maybe I'll have to go live to share 🤔 what sounds the best??? ALL HEALTHY
Better late than never right??? -- I HAVE TO ADMIT- we slack in the dinner department. I'm all prepped and ready for lunches and snacks all week. -- But dinner we usually wing it which unfortunately means take out more often than I care to admit. 💸 -- ACCOUNTABILITY! I posted this menu in my boot camp that starts TOMORROW {YAY!} and I'm PUMPED. -- Some are instant pot recipes too! Maybe I'll have to go live to share 🤔 what sounds the best??? ALL HEALTHY
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A beautiful chicken, quinoa, fetta, grilled capsicum and spinach salad for lunch today 😍 Last night I cooked a heap of quinoa and brown rice to have ready for my lunches and dinners this week. I don't like to freeze my meals as I think they taste like crap so I make enough for about three days that way they can be kept in the fridge. #health #macros #healthy #fitness  #foodprep
A beautiful chicken, quinoa, fetta, grilled capsicum and spinach salad for lunch today 😍 Last night I cooked a heap of quinoa and brown rice to have ready for my lunches and dinners this week. I don't like to freeze my meals as I think they taste like crap so I make enough for about three days that way they can be kept in the fridge. #health  #macros  #healthy  #fitness  #foodprep 
Got back into cooking some healthier food and frankly I've missed it. #cooking #chefstatus #amateurchef #food #healthyfood #foodprep #protein #backontrack