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Sad, I'm not a sporty one. I still believe i'am not. But I do believe I can reset my mind,setting goals because I like what I'm doing. ๐ŸŒˆ I#itsallinyourhead#stopwishingstartdoing#gotogym#mentalfocus#fitnessmotivation#setgoals#makeafuckingplan#fitgoals#strongbodyandmind#focusonthegood#goodvibes#doitforyou#bodygoals#krachttraining#fitanddutch
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Join The Blueprint Body now online and join our program starting every Monday. Stop waiting for a "perfect time"... go for it! 
#theblueprintbody #theblueprint #doitnow #doitforyou #cleaneating #nutrition #training #trainingprogram #loseweight #losebabyweight #newyou #healthyeating #healthylifestyle
The wonderful, world-traveling, Melana is back!! Join us at 9am at St Peter Claver! Entrance on Jefferson and Franklin! #zumba #zumbafitness #doitforyou #wellness #breathe #meaningfulmovement #selfcare #selflove #realbodies #realtransformations #brooklyn #bedstuy
Friday night fun ๐Ÿ’ช๐Ÿป๐Ÿšด๐Ÿปโ€โ™€๏ธ I really only jumped on to spin my legs out because @cataclysm_fitness killed my legs yesterday ๐Ÿ˜‚๐Ÿ˜‚ I didn't expect a PR on my 30min Interval Tabata ride!!! Lesson learned....don't doubt yourself!!! I've been here before and as my brother @findinghup always said "no pain, no gain." #fitness #workout #peloton #cycling #sweat #hardworkpaysoff #friday #mood #dontgiveup #beyourbest #doyou #workoutmotivation #motivation #myquadsareonfire #spinner #doitforyou #starttoday #doitagaintomorrow
Friday night fun ๐Ÿ’ช๐Ÿป๐Ÿšด๐Ÿปโ€โ™€๏ธ I really only jumped on to spin my legs out because @cataclysm_fitness killed my legs yesterday ๐Ÿ˜‚๐Ÿ˜‚ I didn't expect a PR on my 30min Interval Tabata ride!!! Lesson learned....don't doubt yourself!!! I've been here before and as my brother @findinghup always said "no pain, no gain." #fitness  #workout  #peloton  #cycling  #sweat  #hardworkpaysoff  #friday  #mood  #dontgiveup  #beyourbest  #doyou  #workoutmotivation  #motivation  #myquadsareonfire  #spinner  #doitforyou  #starttoday  #doitagaintomorrow 
The only person that gets you up that mountain is YOU - Breathe that fresh air and take in the natural beauty of what is around you ๐Ÿ‘Œ
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#greymouth #westcoast #newzealand #wintersday #freshair #thebestcoast #mountains #hill #doitforyou #beautifulday #views #lifequotes
Learn to love yourself! Even if you aren't on your health journey yet, this is one of the main stepping stones. Remember YOU ARE WORTH IT! Be PROUD!
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#beproud #journey #loveyourself #selflove #steppingstones #enjoythejourney #worth #doitforyou #goals #confidence #whatyourexcuse #mywhy #makeityourown #noexcuses #shine #beleiveinyourself #faith #strong #empoweringwomen #empowerment
โœ…โœ…โœ…It was really "Last party for VLADIMIR " ๐Ÿ˜‚โœŒ๏ธ๏ธ๐Ÿ˜‰. #morning #evening #goodmorning #mood #goodstuff #smile #casual #man #brutal #manly #gq #doitforyou #style #seoul #gangnam #bangkok #jakarta #manila #shanghai #guangzhou #mexico #followme #kiev #chernivtsi #lviv #ivanofrankivsk
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One last one. I remember when I couldn't do this rope and I was doing the smaller one and barley able to maintain it throughout #tabata 8 cycles. Now I am on the heavy one crushing it. Yes. Sweating ๐Ÿ˜… but fighting through the pain for the motherfucking gains! ๐Ÿ’ช๐Ÿ”ฅ
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#tabataworkout #nevergoingback #weightlosstransformation #killitdaily #progressnotperfection #ilovemygym #heavyrope #ropeslams #sweat #sweatbabysweat #keeponkeepingon #give100 #nopainnogain #fightthroughthepain #keepongoing #crossfit #beastmode #putyourallintoit #fitness #yeg #yegfitness #sprucegrove #sprucegrovefitness #proud #doitforyou #doyou
One last one. I remember when I couldn't do this rope and I was doing the smaller one and barley able to maintain it throughout #tabata  8 cycles. Now I am on the heavy one crushing it. Yes. Sweating ๐Ÿ˜… but fighting through the pain for the motherfucking gains! ๐Ÿ’ช๐Ÿ”ฅ . . . . . . . . #tabataworkout  #nevergoingback  #weightlosstransformation  #killitdaily  #progressnotperfection  #ilovemygym  #heavyrope  #ropeslams  #sweat  #sweatbabysweat  #keeponkeepingon  #give100  #nopainnogain  #fightthroughthepain  #keepongoing  #crossfit  #beastmode  #putyourallintoit  #fitness  #yeg  #yegfitness  #sprucegrove  #sprucegrovefitness  #proud  #doitforyou  #doyou 
"Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family." -- Kofi Annan
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Manhattan Campus -- 408 Broadway .
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#ilovelibi #nyc #college #collegegrad #collegelife #newyorkcity #manhattan #change #changeyourlife #success #successful #studenci #sukces #sukcesbezgranic #nevergiveup #neversettle #nevertoolate #neverstop #neverstopexploring #education #doitforyou #instagood #educationispower#iloveny
"Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family." -- Kofi Annan . . Manhattan Campus -- 408 Broadway . . . . . #ilovelibi  #nyc  #college  #collegegrad  #collegelife  #newyorkcity  #manhattan  #change  #changeyourlife  #success  #successful  #studenci  #sukces  #sukcesbezgranic  #nevergiveup  #neversettle  #nevertoolate  #neverstop  #neverstopexploring  #education  #doitforyou  #instagood  #educationispower #iloveny 
Forget about what people will say, because they most talk both good and bad. Forget about trying to please people especially social media. Forget about trying to compete with people. The only competitor you have, is your old self .strive to beat that lady. 
You can be the change you want if you don't like your body. The only thing holding you back is yourself and no one else. Make a decision, set realistic goals keep quiet and smash the hell out of them and let the results speak for you. 
When you are damn good, people will ask without you advertising. like I always say, real workout are the ones you do without obstruction from taking selfies ๐Ÿ˜‚๐Ÿ˜‚.when you are done, if you remember fine.

Make a change for you and your health and no one else.
Forget about what people will say, because they most talk both good and bad. Forget about trying to please people especially social media. Forget about trying to compete with people. The only competitor you have, is your old self .strive to beat that lady. You can be the change you want if you don't like your body. The only thing holding you back is yourself and no one else. Make a decision, set realistic goals keep quiet and smash the hell out of them and let the results speak for you. When you are damn good, people will ask without you advertising. like I always say, real workout are the ones you do without obstruction from taking selfies ๐Ÿ˜‚๐Ÿ˜‚.when you are done, if you remember fine. Make a change for you and your health and no one else.
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Spent my morning smashing goals and blaring @etthehiphoppreacher! #ericthomas #beastmode #grind #120 #gym #stairs #sweat #ET #everest #doitforyou
No one said the path to success was given to you so stop acting like you Deserve it and complaining about what you could have. Instead put those emotions to work! Would you prefer to work a 9-5 your whole life unhappy and wishing for more. Or. Work 5-10 for 5 years on something you love and be set up for success for the rest of your life. It's your choice. Choose the right one.
#dreams #goals #hustle #liveyourdreams #youoweyourself #doitforyou #dontbelazy #grind
No one said the path to success was given to you so stop acting like you Deserve it and complaining about what you could have. Instead put those emotions to work! Would you prefer to work a 9-5 your whole life unhappy and wishing for more. Or. Work 5-10 for 5 years on something you love and be set up for success for the rest of your life. It's your choice. Choose the right one. #dreams  #goals  #hustle  #liveyourdreams  #youoweyourself  #doitforyou  #dontbelazy  #grind 
These tea is all that I need at the end of my day new night routine so far getting more in love with it and the best part is so tasty ๐Ÿคค๐Ÿ™Œ .
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Ps: you can order all of these products just by clicking on my bio โœ…โซor simply dm for more info I just love to help you to feel as good as I feel I promise you won't regreat it just give your self the opportunity โœŒ๏ธโค๏ธ #goodnitepost#timetosleepnow #giveyourselfachance #doitforyou #investonyourself #takecareofyourself #takecareofyourtemple #joinmyteam #fuelbyherbalife #dontwaittoolong #niteniteinstafam๐Ÿ˜ด
These tea is all that I need at the end of my day new night routine so far getting more in love with it and the best part is so tasty ๐Ÿคค๐Ÿ™Œ . . . Ps: you can order all of these products just by clicking on my bio โœ…โซor simply dm for more info I just love to help you to feel as good as I feel I promise you won't regreat it just give your self the opportunity โœŒ๏ธโค๏ธ #goodnitepost #timetosleepnow  #giveyourselfachance  #doitforyou  #investonyourself  #takecareofyourself  #takecareofyourtemple  #joinmyteam  #fuelbyherbalife  #dontwaittoolong  #niteniteinstafam ๐Ÿ˜ด
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We'll be starting another 21 Day Shake Challenge directly after the one we're on now!! We will start on August 21! Hit me up to get registered asap!! Our coaching Includes:
โœ”๏ธWorkout Plan (home & gym)
โœ”๏ธMeal & Supplement Plan
โœ”๏ธGrocery List
โœ”๏ธRecipe List
โœ”๏ธMotivational Group Chat
โœ”๏ธ1 on 1 coaching 
What are you waiting for!? Contact us ASAP to get started on your goals!
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Or visit our site: ๐ŸŒ www.goherbalife.com/obschnur ๐Ÿ’ป
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Contact us ASAP to register, if you have any questions ... Or leave your contact information below and we'll contact you! โฌ‡
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We'll be starting another 21 Day Shake Challenge directly after the one we're on now!! We will start on August 21! Hit me up to get registered asap!! Our coaching Includes: โœ”๏ธWorkout Plan (home & gym) โœ”๏ธMeal & Supplement Plan โœ”๏ธGrocery List โœ”๏ธRecipe List โœ”๏ธMotivational Group Chat โœ”๏ธ1 on 1 coaching What are you waiting for!? Contact us ASAP to get started on your goals! ใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐ Message Us Now! Call ๐Ÿ“ฒ 832-729-0848 Or visit our site: ๐ŸŒ www.goherbalife.com/obschnur ๐Ÿ’ป ใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐ Contact us ASAP to register, if you have any questions ... Or leave your contact information below and we'll contact you! โฌ‡ ใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐใ€ฐ #21DayShakeChallenge  #joinmyteam  #Herbalife  #herbalife24  #doitforyou  #getfitnowaskmehow  #results  #impact  #inspiration  #motivation  #noexcuses  #bestlifeever  #consistency  #fitness  #wellnesscoach  #fueledbyherbalife  #houston  #LockArmsWithUs  #LockArmsWithMe  #LockArms24Fit  #MealPrep  #Mealprepping  #3DayTrial  #FontCandy  @easytigerapps
Here is my 1 rep max split jerk today. I was able to get 101 lbs overhead a little over a week ago for the first time, and it felt great. Today, I got up to 54 kg / 119 lbs!! It isn't beautiful or perfect but it felt AMAZING and EMPOWERING. ๐Ÿ’ช๐Ÿ’ƒโš’๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‘Œ so excited for all the strength gains to come in the future! That sound I made at the end... haha. P.s. I should say this was my SECOND attempt at 54 kg - the first attempt was a fail but I didn't give up!  #splitjerk #splitjerks #crossfit #crossfitnewbie #crossfitmom #crossfitter #workout #fitmom #fitfam #momswholift #girlswholift #girlswhosquat #consistency #proud #trusttheprocess #progressnotperfection #strongnotskinny #goaldigger #workhardlivefit #momstrong #strongereveryday #doitforyou #challengeyourself #barbell #strengthtraining #hardworkpaysoff
Here is my 1 rep max split jerk today. I was able to get 101 lbs overhead a little over a week ago for the first time, and it felt great. Today, I got up to 54 kg / 119 lbs!! It isn't beautiful or perfect but it felt AMAZING and EMPOWERING. ๐Ÿ’ช๐Ÿ’ƒโš’๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‘Œ so excited for all the strength gains to come in the future! That sound I made at the end... haha. P.s. I should say this was my SECOND attempt at 54 kg - the first attempt was a fail but I didn't give up! #splitjerk  #splitjerks  #crossfit  #crossfitnewbie  #crossfitmom  #crossfitter  #workout  #fitmom  #fitfam  #momswholift  #girlswholift  #girlswhosquat  #consistency  #proud  #trusttheprocess  #progressnotperfection  #strongnotskinny  #goaldigger  #workhardlivefit  #momstrong  #strongereveryday  #doitforyou  #challengeyourself  #barbell  #strengthtraining  #hardworkpaysoff 
Weekend vibes โœŒ๐Ÿผ#weekend #doitforyou #adventures #peaceful #healthmumma
I like this filter better. Artistic as shit, because sculpting your body like DaVinci needs no explaining. #everydaytransformation #iwillnotbeoutworked #venisongains #thepassionneverdies #artisticshit #doitforyou #snapnation #shreddeddads #alphaisastateofmind
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Guess who got a for real split jerk PR today?! MEEEEE!! To be honest, I've never gone for a 1 rep max on split jerks so I had to get a PR, right? ๐Ÿ˜œ my previous PR was my 101 lbs from a week or 2 ago. So this 54 kg / 119 lbs felt really great. ๐Ÿ’ช๐Ÿ‘๐Ÿ‘Œ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ƒ only getting stronger! The 3 rounds after were VERY sweaty. And my "abs" hurt. (Im sure I have abs somewhere in my midsection. Hiding.) #crossfit #crossfitnewbie #crossfitmom #workout #fitmom #fitfam #wod  #fitnessjourney #weightlossjourney #noexcuses #nopainnogain #momswholift #girlswholift #girlswhosquat #doitforyou #consistency #trusttheprocess #progressnotperfection #strongnotskinny #fitbit #fitbitblaze #sweaty #burpees #ohlunges #lunges #splitjerk #PR #momstrong #strongereveryday #flexfriday
Guess who got a for real split jerk PR today?! MEEEEE!! To be honest, I've never gone for a 1 rep max on split jerks so I had to get a PR, right? ๐Ÿ˜œ my previous PR was my 101 lbs from a week or 2 ago. So this 54 kg / 119 lbs felt really great. ๐Ÿ’ช๐Ÿ‘๐Ÿ‘Œ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ƒ only getting stronger! The 3 rounds after were VERY sweaty. And my "abs" hurt. (Im sure I have abs somewhere in my midsection. Hiding.) #crossfit  #crossfitnewbie  #crossfitmom  #workout  #fitmom  #fitfam  #wod  #fitnessjourney  #weightlossjourney  #noexcuses  #nopainnogain  #momswholift  #girlswholift  #girlswhosquat  #doitforyou  #consistency  #trusttheprocess  #progressnotperfection  #strongnotskinny  #fitbit  #fitbitblaze  #sweaty  #burpees  #ohlunges  #lunges  #splitjerk  #PR  #momstrong  #strongereveryday  #flexfriday 
OMGEEE how pretty is our pico de gallo๐Ÿ˜๐Ÿ˜„ If only you could smell the amazingness๐Ÿ˜Œ๐Ÿ˜Œ
Have our friend Courtney visiting tonight from California with her fiance๐Ÿ’‘ So luke and i decided to cook up a Fiesta ๐ŸŽ‰ Olay๐Ÿ’ƒ

Menu tonight ๐Ÿ‘‰ Chicken Fajita tacos topped with fresh cabbage slaw
๐Ÿ‘‰ Spanish Rice ๐Ÿ‘‰Pinto Beans ๐Ÿ‘‰Pico de Gallo & home made chips 
Cooking has really become a fav thing of mine.  I love discovering new foods and giving other foods a try again!! I never thought there would come a day where I would actually choose healthier snacks over those filled with processed crap!  I really take the time these days to prepare healthy food!! I actually get excited about how organic and naturally i can buy it ๐Ÿ˜„  Especially when Luke and I can prepare a meal to share with our friendsโ˜บ
What's on your Friday night menu?!
#fitblisstribe #strongallalong #healthyliving #thrive #getfitforlife #happyandhealthy #personalgrowth #doitforyou #healthistruewealth #fitgirl #selflove #fiesta #fresh #organic #homeprepped #cook #tacos #fridaynight #foodisfuel #eatwelllivewell
OMGEEE how pretty is our pico de gallo๐Ÿ˜๐Ÿ˜„ If only you could smell the amazingness๐Ÿ˜Œ๐Ÿ˜Œ Have our friend Courtney visiting tonight from California with her fiance๐Ÿ’‘ So luke and i decided to cook up a Fiesta ๐ŸŽ‰ Olay๐Ÿ’ƒ Menu tonight ๐Ÿ‘‰ Chicken Fajita tacos topped with fresh cabbage slaw ๐Ÿ‘‰ Spanish Rice ๐Ÿ‘‰Pinto Beans ๐Ÿ‘‰Pico de Gallo & home made chips Cooking has really become a fav thing of mine. I love discovering new foods and giving other foods a try again!! I never thought there would come a day where I would actually choose healthier snacks over those filled with processed crap! I really take the time these days to prepare healthy food!! I actually get excited about how organic and naturally i can buy it ๐Ÿ˜„ Especially when Luke and I can prepare a meal to share with our friendsโ˜บ What's on your Friday night menu?! #fitblisstribe  #strongallalong  #healthyliving  #thrive  #getfitforlife  #happyandhealthy  #personalgrowth  #doitforyou  #healthistruewealth  #fitgirl  #selflove  #fiesta  #fresh  #organic  #homeprepped  #cook  #tacos  #fridaynight  #foodisfuel  #eatwelllivewell 
Keep It Funky. Only way to go!  Gotta be you, it's the right thing to do! #funky  #create #doitforyou #livingthedream #boss #awesome #art #blessed โค๏ธ
The BEST natural deodorant for women that actually works!?!?!
The BEST natural deodorant for women that actually works!?!?!
Enjoying a quiet night in with my love. It always ends with selfies on Snapchat ๐Ÿคท๐Ÿผโ€โ™€๏ธ she loves it.
Enjoying a quiet night in with my love. It always ends with selfies on Snapchat ๐Ÿคท๐Ÿผโ€โ™€๏ธ she loves it.
Don't think about it too much.. go for it ๐Ÿ’ซ
Don't think about it too much.. go for it ๐Ÿ’ซ
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Your thoughts on this Amazing Transformation? ๐Ÿ˜ฑ Tag a Friend To Show What's Possible!
Follow @fitbody8nutritions for more ๐Ÿ‘Œ ๐Ÿ“ธ by @ericafitlove .
Reduces fat storage and reduces the sensation of appetite with our diet.Visit our Profile
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#beforeandafter #burnfat #cardio #diet #eatclean #exercise #fit #fitfam #fitgirls #fitness #fitnessmotivation #fitspo #follow #gym#health #fitgoals #goalcrusher #weightwatchersgirl #weightwatchersfamily #weightlosssuccess #doitforyou #burnfat #followmeformore #healthyfoods #inspirationoftheday #beforeandafterweightloss #workhardforit #healthandfitness #goalgetter #weightlossjourney2017
Your thoughts on this Amazing Transformation? ๐Ÿ˜ฑ Tag a Friend To Show What's Possible! Follow @fitbody8nutritions for more ๐Ÿ‘Œ ๐Ÿ“ธ by @ericafitlove . Reduces fat storage and reduces the sensation of appetite with our diet.Visit our Profile . #beforeandafter  #burnfat  #cardio  #diet  #eatclean  #exercise  #fit  #fitfam  #fitgirls  #fitness  #fitnessmotivation  #fitspo  #follow  #gym #health  #fitgoals  #goalcrusher  #weightwatchersgirl  #weightwatchersfamily  #weightlosssuccess  #doitforyou  #burnfat  #followmeformore  #healthyfoods  #inspirationoftheday  #beforeandafterweightloss  #workhardforit  #healthandfitness  #goalgetter  #weightlossjourney2017 
Your thoughts on this Amazing Transformation? ๐Ÿ˜ฑ Tag a Friend To Show What's Possible!
Follow @fitbody8nutritions for more ๐Ÿ‘Œ ๐Ÿ“ธ by @ericafitlove .
Reduces fat storage and reduces the sensation of appetite with our diet.Visit our Profile
.
#beforeandafter #burnfat #cardio #diet #eatclean #exercise #fit #fitfam #fitgirls #fitness #fitnessmotivation #fitspo #follow #gym#health #fitgoals #goalcrusher #weightwatchersgirl #weightwatchersfamily #weightlosssuccess #doitforyou #burnfat #followmeformore #healthyfoods #inspirationoftheday #beforeandafterweightloss #workhardforit #healthandfitness #goalgetter #weightlossjourney2017
Your thoughts on this Amazing Transformation? ๐Ÿ˜ฑ Tag a Friend To Show What's Possible! Follow @fitbody8nutritions for more ๐Ÿ‘Œ ๐Ÿ“ธ by @ericafitlove . Reduces fat storage and reduces the sensation of appetite with our diet.Visit our Profile . #beforeandafter  #burnfat  #cardio  #diet  #eatclean  #exercise  #fit  #fitfam  #fitgirls  #fitness  #fitnessmotivation  #fitspo  #follow  #gym #health  #fitgoals  #goalcrusher  #weightwatchersgirl  #weightwatchersfamily  #weightlosssuccess  #doitforyou  #burnfat  #followmeformore  #healthyfoods  #inspirationoftheday  #beforeandafterweightloss  #workhardforit  #healthandfitness  #goalgetter  #weightlossjourney2017 
Your thoughts on this Amazing Transformation? ๐Ÿ˜ฑ Tag a Friend To Show What's Possible!
Follow @fitbody8nutritions for more ๐Ÿ‘Œ ๐Ÿ“ธ by @ericafitlove .
Reduces fat storage and reduces the sensation of appetite with our diet.Visit our Profile
.
#beforeandafter #burnfat #cardio #diet #eatclean #exercise #fit #fitfam #fitgirls #fitness #fitnessmotivation #fitspo #follow #gym#health #fitgoals #goalcrusher #weightwatchersgirl #weightwatchersfamily #weightlosssuccess #doitforyou #burnfat #followmeformore #healthyfoods #inspirationoftheday #beforeandafterweightloss #workhardforit #healthandfitness #goalgetter #weightlossjourney2017
Your thoughts on this Amazing Transformation? ๐Ÿ˜ฑ Tag a Friend To Show What's Possible! Follow @fitbody8nutritions for more ๐Ÿ‘Œ ๐Ÿ“ธ by @ericafitlove . Reduces fat storage and reduces the sensation of appetite with our diet.Visit our Profile . #beforeandafter  #burnfat  #cardio  #diet  #eatclean  #exercise  #fit  #fitfam  #fitgirls  #fitness  #fitnessmotivation  #fitspo  #follow  #gym #health  #fitgoals  #goalcrusher  #weightwatchersgirl  #weightwatchersfamily  #weightlosssuccess  #doitforyou  #burnfat  #followmeformore  #healthyfoods  #inspirationoftheday  #beforeandafterweightloss  #workhardforit  #healthandfitness  #goalgetter  #weightlossjourney2017 
I've had a pretty bad week, as far as bad weeks go. But it's been my motivation to keep up the workouts and my art. I'm already seeing progress from my efforts and nothing is greater motivation than that. This pic may not look like much to most and that's fine cause it means a hell of a lot to me โค #wip #fitnessjourney #doitforyou
I've had a pretty bad week, as far as bad weeks go. But it's been my motivation to keep up the workouts and my art. I'm already seeing progress from my efforts and nothing is greater motivation than that. This pic may not look like much to most and that's fine cause it means a hell of a lot to me โค #wip  #fitnessjourney  #doitforyou 
TGIF!!! I thought I wasn't going to make it! Lol. I am ending the work week with back day and because my preworkout had me feeling like superwoman, I did some dips in the sauna....๐Ÿ™ƒand I ran 3 miles when I got home. ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ I'm sure I will feel that tomorrow but "No Ragrets" lol ๐Ÿคฃ I love my 1 More Rep preworkout! ๐Ÿ˜For a long time, I was using C4 but I hated the jitters! ๐Ÿ‘Ž๐ŸผSo, a family member recommended 1.M.R. and I am now on my second tub. ๐Ÿค— It gives me that extra boost of energy to push through my workouts and then some. Lol ๐Ÿ˜๐Ÿ‘๐Ÿผ #progressnotperfection #jenbunnysjourney #fitnessjourney #dedictation #workoutmotivation #backday #cablerows #fitnotskinny #encouragement  #fitgirl #fitchick #fitnesslifestyle #fitnessfreak #fitnotskinny #determination #lifestyle  #doitforyou #girlswithmuscles #muscle #girlsthatlift #tryingtogetlean #improvement #instafitness #tgif  #1mr #tricepsdips #triceps #noregrets #finishstrong
TGIF!!! I thought I wasn't going to make it! Lol. I am ending the work week with back day and because my preworkout had me feeling like superwoman, I did some dips in the sauna....๐Ÿ™ƒand I ran 3 miles when I got home. ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ I'm sure I will feel that tomorrow but "No Ragrets" lol ๐Ÿคฃ I love my 1 More Rep preworkout! ๐Ÿ˜For a long time, I was using C4 but I hated the jitters! ๐Ÿ‘Ž๐ŸผSo, a family member recommended 1.M.R. and I am now on my second tub. ๐Ÿค— It gives me that extra boost of energy to push through my workouts and then some. Lol ๐Ÿ˜๐Ÿ‘๐Ÿผ #progressnotperfection  #jenbunnysjourney  #fitnessjourney  #dedictation  #workoutmotivation  #backday  #cablerows  #fitnotskinny  #encouragement  #fitgirl  #fitchick  #fitnesslifestyle  #fitnessfreak  #fitnotskinny  #determination  #lifestyle  #doitforyou  #girlswithmuscles  #muscle  #girlsthatlift  #tryingtogetlean  #improvement  #instafitness  #tgif  #1mr  #tricepsdips  #triceps  #noregrets  #finishstrong 
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Se siente bien estar de vuelta!! Despuรฉs de unas vacaciones increibles donde le di un buen descanso a mi mente y a mi cuerpo es tiempo de empezar de nuevo!!๐Ÿ’ช๐Ÿป๐Ÿ”ฅ se vienen grandes proyectos, por ahora toca recuperar estado fรญsico y volver a la rutina ๐Ÿ’†๐Ÿป๐Ÿค— recuerda siempre "El cuerpo logra lo que la mente cree" ๐Ÿ˜œ๐Ÿ’œ #friday #workout #24hourfitness #exercise #newbeginnings #fitness #fitfam #houston #bootyworkout #gettingstronger #strongnotskinny #fitnessgirl #fitnessjourney #fitnessmotivation #fitnessworld #lifestyle #enjoythejourney #routine #beyourself #lovewhatyoudo #doitforyou #nevergiveup #insta #instagood #instafitness #squats
Se siente bien estar de vuelta!! Despuรฉs de unas vacaciones increibles donde le di un buen descanso a mi mente y a mi cuerpo es tiempo de empezar de nuevo!!๐Ÿ’ช๐Ÿป๐Ÿ”ฅ se vienen grandes proyectos, por ahora toca recuperar estado fรญsico y volver a la rutina ๐Ÿ’†๐Ÿป๐Ÿค— recuerda siempre "El cuerpo logra lo que la mente cree" ๐Ÿ˜œ๐Ÿ’œ #friday  #workout  #24hourfitness  #exercise  #newbeginnings  #fitness  #fitfam  #houston  #bootyworkout  #gettingstronger  #strongnotskinny  #fitnessgirl  #fitnessjourney  #fitnessmotivation  #fitnessworld  #lifestyle  #enjoythejourney  #routine  #beyourself  #lovewhatyoudo  #doitforyou  #nevergiveup  #insta  #instagood  #instafitness  #squats 
Been a while since I posted one like this. If you follow me, then you know what I'm up to. I ate like a champ this week, trained like one on the road and now that I'm home - let's get the weekend started right. I can do it, you can too. As @double_e_83 told me from day one "you have to start from somewhere." - That was 11-1/2 months ago. Everything for me has changed. I won't go back. #iwillnotbeoutworked #iwontgoback #ketostrong #healthyhunter #hunt4gains #venisongains #thepassionneverdies #doitforyou #eatcleantrainmean #nockfit #gymratlife
Been a while since I posted one like this. If you follow me, then you know what I'm up to. I ate like a champ this week, trained like one on the road and now that I'm home - let's get the weekend started right. I can do it, you can too. As @double_e_83 told me from day one "you have to start from somewhere." - That was 11-1/2 months ago. Everything for me has changed. I won't go back. #iwillnotbeoutworked  #iwontgoback  #ketostrong  #healthyhunter  #hunt4gains  #venisongains  #thepassionneverdies  #doitforyou  #eatcleantrainmean  #nockfit  #gymratlife 
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Always keep head up and goals high, "tough times don't last , strong people with strong minds do.... "  #lifestyle #fitness #musclesforlife #musclestrength #massimpact #advostrong #doitforyou
It's amazing how quickly your state can change with a bit of time by the ocean, from the sand beneath your feet, the cold snap of the waves as they crash upon the shores, the fresh crisp air and the joy of watching little Bonnie run across the open landscape. 
Appreciating all that nature offers us, the powerful force that's there to be witnessed to inspire us and the magical qualities of walking away feeling so alive and energised

Happy Saturday friends!
It's amazing how quickly your state can change with a bit of time by the ocean, from the sand beneath your feet, the cold snap of the waves as they crash upon the shores, the fresh crisp air and the joy of watching little Bonnie run across the open landscape. Appreciating all that nature offers us, the powerful force that's there to be witnessed to inspire us and the magical qualities of walking away feeling so alive and energised Happy Saturday friends!
Just fill each of these glasses to the brim please & I'll have that for dinner #friyay #longday #trafficforhours #winedown #liquiddiet #winetime #weekendvibes #fridaymood #allmine
๐Ÿ’œTwo of the reasons I work so hard ๐Ÿ’œ Love some Friday cuddles!  #fitmom #fitmoms #workingmom #mommylife #myloves #mybabies #doitforthem #doitforyou
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Can I get some virtual LOVE tonight?!?! โค๏ธ
This morning I woke up and checked into my Fit Fam bootcamp and almost cried tears of joy for how amazing the ladies are doing in just two weeks! Jen lost 10 inches from arms to waist to thighs!!!!! ๐Ÿ˜๐Ÿ˜ฑ๐ŸŽ‰ She feels amazing, has more energy, and is making great food choices because of the changes she's made. ๐Ÿฅ—
Elizabeth lost 3 pounds๐Ÿ‘๐Ÿ‘๐Ÿ‘ and has been feeling all sorts of new muscle soreness (in a good way hehe) and her clothes are starting to fit better!! ๐Ÿ‘—
Both of these ladies had babies this year and have been working SO hard to get their life back and feel normal again. ๐Ÿ˜ Just by taking the chance and joining me to stay accountable for their workouts and nutrition, these are the results just half way through the challenge!! Words can't describe how proud I am of these ladies and can't wait to hear from the rest of them to celebrate!!๐Ÿค— Life isn't about the number on the scale, its about the heart you have, learning self love๐Ÿ’– and getting the encouragement to be the best you can be, every day!! THIS right here is why I choose to help others. ๐Ÿ’œ
#hustleforthatmuscle 
#incheslost
#amazingmommas
Can I get some virtual LOVE tonight?!?! โค๏ธ This morning I woke up and checked into my Fit Fam bootcamp and almost cried tears of joy for how amazing the ladies are doing in just two weeks! Jen lost 10 inches from arms to waist to thighs!!!!! ๐Ÿ˜๐Ÿ˜ฑ๐ŸŽ‰ She feels amazing, has more energy, and is making great food choices because of the changes she's made. ๐Ÿฅ— Elizabeth lost 3 pounds๐Ÿ‘๐Ÿ‘๐Ÿ‘ and has been feeling all sorts of new muscle soreness (in a good way hehe) and her clothes are starting to fit better!! ๐Ÿ‘— Both of these ladies had babies this year and have been working SO hard to get their life back and feel normal again. ๐Ÿ˜ Just by taking the chance and joining me to stay accountable for their workouts and nutrition, these are the results just half way through the challenge!! Words can't describe how proud I am of these ladies and can't wait to hear from the rest of them to celebrate!!๐Ÿค— Life isn't about the number on the scale, its about the heart you have, learning self love๐Ÿ’– and getting the encouragement to be the best you can be, every day!! THIS right here is why I choose to help others. ๐Ÿ’œ #hustleforthatmuscle  #incheslost  #amazingmommas 
Because, it's Flex Friday... duh. I know that I may not lift the heaviest, have the best muscle definition, or top notch cardio abilities. I own these facts. But I come and do my best, put in MY sweat equity, and focus on my gains. I share the pictures of my journey, and own the areas I struggle in, and embrace the achievements that I make... and encourage you to do the same. I hope you honor where you are in YOUR journey, I hope you accept your flaws as well as your best qualities. I hope you work for what you want. I hope you know that I'll continue bombarding your progress and relapse pics with "likes" and encouraging comments. Because I support you ๐Ÿ’— #flexfriday #healthychoices #muscles #obamacantbantheseguns #mombod #flawsandall #thisisme #shameless #gymselfie #braids #livefreediestrong #hope #progress #doitforyou #uplift
Because, it's Flex Friday... duh. I know that I may not lift the heaviest, have the best muscle definition, or top notch cardio abilities. I own these facts. But I come and do my best, put in MY sweat equity, and focus on my gains. I share the pictures of my journey, and own the areas I struggle in, and embrace the achievements that I make... and encourage you to do the same. I hope you honor where you are in YOUR journey, I hope you accept your flaws as well as your best qualities. I hope you work for what you want. I hope you know that I'll continue bombarding your progress and relapse pics with "likes" and encouraging comments. Because I support you ๐Ÿ’— #flexfriday  #healthychoices  #muscles  #obamacantbantheseguns  #mombod  #flawsandall  #thisisme  #shameless  #gymselfie  #braids  #livefreediestrong  #hope  #progress  #doitforyou  #uplift 
If you want to end your night on a high point, read our blog that just dropped. Written by @kaycorpusmd of @yogaloftky on the topic of self-discovery. It's a great way to start your weekend...inspired and motivated. ๐Ÿ’ช Photo by @mariaclarkphoto shot for Issue 14 | Discovery
If you want to end your night on a high point, read our blog that just dropped. Written by @kaycorpusmd of @yogaloftky on the topic of self-discovery. It's a great way to start your weekend...inspired and motivated. ๐Ÿ’ช Photo by @mariaclarkphoto shot for Issue 14 | Discovery
When you lose all of your excuses, you will find all of the results. #onedayatatime #doitforyou
When all else fails, you can always count on the gym to lift you up. #gymtherapy #motivation #lifegoals #orangetheoryfitness #fitlife #pushyourself #staypositive  #trainforlife ##doitforyou  #gymrat
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Not too long ago I posted the photo in the top left. While I was cleaning and sorting through things I found the top, flannel and necklace. The only thing missing is the pants I got rid of already. I felt like I was wearing someone else's clothes when I put them on tonight. I was swimming and I'm totally okay with it!! ๐Ÿ˜Š๐Ÿ’ช๐Ÿป#myweightlossjourney #beforeandafter #mytransformation
Not too long ago I posted the photo in the top left. While I was cleaning and sorting through things I found the top, flannel and necklace. The only thing missing is the pants I got rid of already. I felt like I was wearing someone else's clothes when I put them on tonight. I was swimming and I'm totally okay with it!! ๐Ÿ˜Š๐Ÿ’ช๐Ÿป#myweightlossjourney  #beforeandafter  #mytransformation 
Friday night vibes = pepper jack skinny pop (my favorite flavor), catching up on bachelor in paradise with my bf, and a cozy blanket! Deciding to skip the drinking tonight in order to wake up early tomorrow feeling good and crush my workout! Priorities people! ๐Ÿ’ช๐Ÿผ๐Ÿ˜ƒ Happy Friday!
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#healthylifestyle #doitforyou #priorities #skinnypop #bachelorinparadise ##fitnessjourney #fitnessmotivation #cozy #friyay #lazy #happy
"If you love life don't waste time because time is what life is made of" ๐Ÿ™ - Bruce Lee

It really couldn't be said any simpler friends๐Ÿ‘Œ 
We are all given an equal amount of hours in the day! Ever thought about how much of๐Ÿ‘‰ that you spend on thriving ?! ๐Ÿ’œSelf love gives you an opportunity to add quality to your life๐Ÿ˜ฎ
๐Ÿ”ŠDID ya hear ๐Ÿ‘‚me?!?! Ummm HELLO๐Ÿ™† that's like getting a green or red mushroom ๐Ÿ„ in Super Mario ๐Ÿ˜…
๐Ÿ‘‰Eating yo veggies and exercising do the same thing๐Ÿ™Š๐Ÿ™Š they make you big โฌ†and strong ๐Ÿ’ชand adds years to your journey ๐Ÿ‘
Some days will be easier than others๐Ÿ™‡ but why wasteโŒ› the time you do have to not get the best out of your daysโ‰

I chose a 60 day Piyo program because it would challenge me! No way had I ever worked out this consistently , nor did I think it would be easy. I just knew I was ready to take thriving to the next level๐Ÿ˜€ And it has!! Luke and I are feeling great!!! We are healthier and our mindsets have been empowered! We got 5 workouts left and then what you ask?! DUH, We keep THRIVING ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ
We will be joining others in our fit club, Thriving Hearts๐Ÿ’“ and starting a new program!! EEEKKK ๐Ÿ™Š im seriously excited ๐Ÿ‘ฏWe will continue with an advance round called Piyo Strength ๐Ÿ‘Š. It will be increasing intensity and adding new challenges!! โœจLiving a life you love๐Ÿ’– requires making the best of time beautiful friends!!! You ready to gain years to your life ?!๐Ÿ˜‰ #strongallalong ๐Ÿ’ช#livealifeyoulove๐Ÿ’— #timeisprecious โœŒ #piyo #happyandhealthy #personalgrowth #thrive #selflove #timematters #positivevibes #accountability #thrivinghearts #doitforyou #brucelee #inspirationalquote #60daychallenge #nomoreexcuses #progressnotperfection #strongereachday #fitblisstribe
"If you love life don't waste time because time is what life is made of" ๐Ÿ™ - Bruce Lee It really couldn't be said any simpler friends๐Ÿ‘Œ We are all given an equal amount of hours in the day! Ever thought about how much of๐Ÿ‘‰ that you spend on thriving ?! ๐Ÿ’œSelf love gives you an opportunity to add quality to your life๐Ÿ˜ฎ ๐Ÿ”ŠDID ya hear ๐Ÿ‘‚me?!?! Ummm HELLO๐Ÿ™† that's like getting a green or red mushroom ๐Ÿ„ in Super Mario ๐Ÿ˜… ๐Ÿ‘‰Eating yo veggies and exercising do the same thing๐Ÿ™Š๐Ÿ™Š they make you big โฌ†and strong ๐Ÿ’ชand adds years to your journey ๐Ÿ‘ Some days will be easier than others๐Ÿ™‡ but why wasteโŒ› the time you do have to not get the best out of your daysโ‰ I chose a 60 day Piyo program because it would challenge me! No way had I ever worked out this consistently , nor did I think it would be easy. I just knew I was ready to take thriving to the next level๐Ÿ˜€ And it has!! Luke and I are feeling great!!! We are healthier and our mindsets have been empowered! We got 5 workouts left and then what you ask?! DUH, We keep THRIVING ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ We will be joining others in our fit club, Thriving Hearts๐Ÿ’“ and starting a new program!! EEEKKK ๐Ÿ™Š im seriously excited ๐Ÿ‘ฏWe will continue with an advance round called Piyo Strength ๐Ÿ‘Š. It will be increasing intensity and adding new challenges!! โœจLiving a life you love๐Ÿ’– requires making the best of time beautiful friends!!! You ready to gain years to your life ?!๐Ÿ˜‰ #strongallalong  ๐Ÿ’ช#livealifeyoulove ๐Ÿ’— #timeisprecious  โœŒ #piyo  #happyandhealthy  #personalgrowth  #thrive  #selflove  #timematters  #positivevibes  #accountability  #thrivinghearts  #doitforyou  #brucelee  #inspirationalquote  #60daychallenge  #nomoreexcuses  #progressnotperfection  #strongereachday  #fitblisstribe 
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Sometimes I look in the mirror & I look so different yet so the same as always. 
It took me so long to accept & be comfortable with the changes that came with my pregnant body, that seeing this still bigger, postpartum body triggers me. It's such a fine line between being disappointed that I haven't lost more weight since childbirth & being proud that this strong body was a vessel in which carried a healthy baby. I go back & forth trying my best to shut out the negative chatter in the back of my mind. Yes I'm trying to go back to my regular healthy diet (bye bye daily indulgent desserts) & yes I'm working out again, trying to push myself. But knowing that even though my mind might be in a rush to get back to my pre baby physique, my body isn't. I'm trying to take it slow. I'm trying not to interrupt my milk supply. And I'm trying to let it flow & happen naturally. 
Getting back to workouts & healthier eating is helping me see more of that me I know & recognize. It's helping me FEEL more like me & less like the tired, drained, anxious mom that I have become. 
In time, I tell myself. I'm still here & I can still fight for me, it's a process. One in which I may look back & think, that it all flew by too quickly.
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#loveyourself #confidenceiskey #herpnwlife #bevisuallyinspired #doitforyou #naturetherapy #hikerslife #mountainhigh #mtrainier #momlyfe #mountrainiernationalpark #cascadiaexplored #holdthemoments #honestmotherhood #digdeep #motherhoodrising #adventuremamas #hiking #womenwhohike #wanderwashington #outdoorsy #findyourhappy #youdoyouboo #cascaderange #cascadia #womenwhoexplore #outdoorlife #motherhoodunplugged #mtnchicks #satnammamadesigns
Sometimes I look in the mirror & I look so different yet so the same as always. It took me so long to accept & be comfortable with the changes that came with my pregnant body, that seeing this still bigger, postpartum body triggers me. It's such a fine line between being disappointed that I haven't lost more weight since childbirth & being proud that this strong body was a vessel in which carried a healthy baby. I go back & forth trying my best to shut out the negative chatter in the back of my mind. Yes I'm trying to go back to my regular healthy diet (bye bye daily indulgent desserts) & yes I'm working out again, trying to push myself. But knowing that even though my mind might be in a rush to get back to my pre baby physique, my body isn't. I'm trying to take it slow. I'm trying not to interrupt my milk supply. And I'm trying to let it flow & happen naturally. Getting back to workouts & healthier eating is helping me see more of that me I know & recognize. It's helping me FEEL more like me & less like the tired, drained, anxious mom that I have become. In time, I tell myself. I'm still here & I can still fight for me, it's a process. One in which I may look back & think, that it all flew by too quickly. . . . . . . . . . . #loveyourself  #confidenceiskey  #herpnwlife  #bevisuallyinspired  #doitforyou  #naturetherapy  #hikerslife  #mountainhigh  #mtrainier  #momlyfe  #mountrainiernationalpark  #cascadiaexplored  #holdthemoments  #honestmotherhood  #digdeep  #motherhoodrising  #adventuremamas  #hiking  #womenwhohike  #wanderwashington  #outdoorsy  #findyourhappy  #youdoyouboo  #cascaderange  #cascadia  #womenwhoexplore  #outdoorlife  #motherhoodunplugged  #mtnchicks  #satnammamadesigns 
Check your tone.
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Just like a guitarist will check their tone before playing through a song, we should check our tone before engaging in words with someone.
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#DailyEncourageMints
Check your tone. . Just like a guitarist will check their tone before playing through a song, we should check our tone before engaging in words with someone. . #DailyEncourageMints 
๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ I mean WHAT????
100% unfiltered
Real & Rawโคต๏ธโคต๏ธโคต๏ธ I personally started using the Eye Serum 6 weeks ago!! It was the 1st product I fell in ๐Ÿ’– with..... Then along came the gel patches๐Ÿ’ฆ...๐Ÿ‘ฏ The rest is history!! If U don't ๐Ÿ’– these products as much as I do, I will send them back for U๐Ÿ˜˜! **No autoship or cancellation fee at all๐Ÿ’‹** #Dynamicduo
#peaceoutbagspufinesswrinkles
#moneybackguarantee
#patented
#backedbyscience #nerium #neriumad #neriumfirm #neriumlife #neriuminternational #neriumhydrogels #doitforyou #whynot
๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ I mean WHAT???? 100% unfiltered Real & Rawโคต๏ธโคต๏ธโคต๏ธ I personally started using the Eye Serum 6 weeks ago!! It was the 1st product I fell in ๐Ÿ’– with..... Then along came the gel patches๐Ÿ’ฆ...๐Ÿ‘ฏ The rest is history!! If U don't ๐Ÿ’– these products as much as I do, I will send them back for U๐Ÿ˜˜! **No autoship or cancellation fee at all๐Ÿ’‹** #Dynamicduo  #peaceoutbagspufinesswrinkles  #moneybackguarantee  #patented  #backedbyscience  #nerium  #neriumad  #neriumfirm  #neriumlife  #neriuminternational  #neriumhydrogels  #doitforyou  #whynot 
We made it over the bridge! Excited for a fun weekend of hiking with mom!
We made it over the bridge! Excited for a fun weekend of hiking with mom!
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Late night workout - with the help of my workout partner ๐Ÿ˜น โœ…  If you want to see yourself change, you HAVE to push yourself. Especially when you don't want to !!
Late night workout - with the help of my workout partner ๐Ÿ˜น โœ… If you want to see yourself change, you HAVE to push yourself. Especially when you don't want to !!
What is normal anyway??? Just be your beautiful self, those who love you will love you and those who won't, won't. 
I'm loud, honest, energetic, loyal and excitable and quite frankly, not everyone's cup of tea. I used to want to be accepted and liked by everyone... a silly and unobtainable desire. Now I'm just me, warts and all and you know what? I have the most beautiful amazing friends and family who love every part of me and I too love every part of me. It's a nice place to be and I'm holding on to it. ๐Ÿค—๐Ÿ’•๐Ÿ˜˜
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#feelinggood #friends #happyplace #healthymind #healthylifestyle #love #beyourself #loveyourself #selflove #mentalhealth #greatfriends #loyalty #honesty #happiness #happylife #choosehappy #selfcare #doitforyou #believeinyourself #beyourselfalways #truetoyou #family #familyfirst #smile #iloveme #laugh #laughter
What is normal anyway??? Just be your beautiful self, those who love you will love you and those who won't, won't. I'm loud, honest, energetic, loyal and excitable and quite frankly, not everyone's cup of tea. I used to want to be accepted and liked by everyone... a silly and unobtainable desire. Now I'm just me, warts and all and you know what? I have the most beautiful amazing friends and family who love every part of me and I too love every part of me. It's a nice place to be and I'm holding on to it. ๐Ÿค—๐Ÿ’•๐Ÿ˜˜ . . . . #feelinggood  #friends  #happyplace  #healthymind  #healthylifestyle  #love  #beyourself  #loveyourself  #selflove  #mentalhealth  #greatfriends  #loyalty  #honesty  #happiness  #happylife  #choosehappy  #selfcare  #doitforyou  #believeinyourself  #beyourselfalways  #truetoyou  #family  #familyfirst  #smile  #iloveme  #laugh  #laughter 
Win that battle in your mind and kill it at the gym! ๐Ÿ–ค๐Ÿ‘Œ๐Ÿป
Win that battle in your mind and kill it at the gym! ๐Ÿ–ค๐Ÿ‘Œ๐Ÿป
Always look at the big picture and then ask yourself the question, what do I really want and how is the decision now going to help me get there. #staypositive #stayhumble #stayfaithful #staystrong #youvsyou