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Comment bien finir le week-end Chez TABATA 😉🏋🏻 ! _________________________________
#CrossFit #athlete #swiss #tabata #rogue #sport #luxe #luxury #luxurySport #box #boys #dreamteam #travel #travelDesigner #coach #burpees #weighlifting
Amazonas_shinahukan
#coach yuri pereira
 K1
MMA
Karatê
Boxe
Amazonas_shinahukan #coach  yuri pereira K1 MMA Karatê Boxe
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I'm so excited to be a #guest with @luchia_dragosh! 
She is a Video Queen from #NYC and was the #Coach who taught me how to make professional #videos from home 😃

Join me and Luchia September 6th to learn how to #sell High Value Offers in a Saturated Market: https://www.facebook.com/groups/videoconfidence/

#facebook #sales #expert #TheReinventedWoman #connect #collaborate
To letgo on behalf of
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Brand : Coach
Item : Shoulder bag
Color : As in pic
Size : Medium
Condition : Preloved
Price : rm600( can nego )

More info contact seller
INSTAGRAM : @ziella52
WHATSAPP : 0176252927

#coach #coachhandbag #shoulderbag #shoulderhandbag
To letgo on behalf of . . Brand : Coach Item : Shoulder bag Color : As in pic Size : Medium Condition : Preloved Price : rm600( can nego ) More info contact seller INSTAGRAM : @ziella52 WHATSAPP : 0176252927 #coach  #coachhandbag  #shoulderbag  #shoulderhandbag 
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Coach Blake
idr. 2.765.000
Size 20x16x9cm
Material full leather

Untuk info atau pemesanan
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🛒🛍พร้อมส่ง🛍🛒 Phone case wallet Jet Set Travel 32H6TTVE3V 
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🛒🛍พร้อมส่ง🛍🛒 Phone case wallet Jet Set Travel 32H6TTVE3V ยาว 7 1/2" สูง 4 3/4" ใส่ I phone plus ได้ (💯% Authentic) 🎉 ราคา 2750.- Free ems🎉 สั่งซื้อ📲Line: bestbindia ติดตามเพจ IG: befascinate FB: https://m.facebook.com/befascinate/ #thailand  #bangkok  #sbn  #sbntown  #brandname  #siam  #siambrandname  #preorder  #prederusa  #starbucks  #limited  #coach  #bag  #handbag  #mk  #outlet  #watch  #histreet  #shipping  #usa  #uk  #topshop  #coachbag  #milin  #matilda  #kloset  #tommy  (s500)🍌
#CTFS

Esse é meu aluno Sr. Nilton meu fechamento! #PuroAço 👊💥#TreinoFeito
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📚 O envelhecimento está relacionado com alterações fisiológicas que afetam as atividades diárias.
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📝 Além disso o envelhecimento pode sofrer influência direta de doenças crônicas (hipertensão, diabetes, problemas renais, câncer, etc) e do uso de medicações, que, por muitas vezes, geram interações com nutrientes, podendo acarretar em deficiências ou até mesmo no desenvolvimento de quadros patológicos como anemias, osteoporose, entre outros.
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➡ A partir dos 30 anos de vida, a densidade muscular diminui, ocorrendo perda gradual e progressiva das fibras esqueléticas que dão lugar ao tecido gorduroso, atingindo uma perda estimada de 10% por década quando chegamos aos 50 anos. Sendo assim, os longevos encontram-se prejudicados por esse déficit, levando a uma fraqueza muscular que os inclinam a posturas viciosas irregulares, impondo um agravamento crescente ao aparelho locomotor, levando a lentificação do andado e perda do equilíbrio, fatores que induzem à um maior risco de QUEDAS E FRATURAS, em um quadro conhecido como SARCOPENIA, que acarreta significativamente no risco de mortalidade. Outro ponto importante a ser abordado é o impacto neurocognitivo associado ao envelhecimento.
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➡ A partir dos 40 anos, nosso cérebro começa a perder massa e volume, com o uma acentuação acontecendo ao chegar da sétima década de vida.
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✔ Portanto, a necessidade de sempre ir regularmente ao médico, fazer uma avaliação e um acompanhamento de um profissional de educação física para em sua atividade física é particularmente crucial neste grupo etário, em que a incidência de doenças crônicas.
.
#ParceiroTrainer 💪👴👊
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💪Mexa-se!!!👊
.
#PersonalTrainer #EuVouPraCima #PreparaçãoFísica #CondicionamentoFísico #Crossfit #Gym #Lifestyle #Life #Esporte #Coach #Força #MeuDesafio #EquipeSparta #SpartaRunning #oss #Correr #Corrida #run #running #VamosPraCima #Aramyda
#CTFS  Esse é meu aluno Sr. Nilton meu fechamento! #PuroAço  👊💥#TreinoFeito  . 📚 O envelhecimento está relacionado com alterações fisiológicas que afetam as atividades diárias. . 📝 Além disso o envelhecimento pode sofrer influência direta de doenças crônicas (hipertensão, diabetes, problemas renais, câncer, etc) e do uso de medicações, que, por muitas vezes, geram interações com nutrientes, podendo acarretar em deficiências ou até mesmo no desenvolvimento de quadros patológicos como anemias, osteoporose, entre outros. . ➡ A partir dos 30 anos de vida, a densidade muscular diminui, ocorrendo perda gradual e progressiva das fibras esqueléticas que dão lugar ao tecido gorduroso, atingindo uma perda estimada de 10% por década quando chegamos aos 50 anos. Sendo assim, os longevos encontram-se prejudicados por esse déficit, levando a uma fraqueza muscular que os inclinam a posturas viciosas irregulares, impondo um agravamento crescente ao aparelho locomotor, levando a lentificação do andado e perda do equilíbrio, fatores que induzem à um maior risco de QUEDAS E FRATURAS, em um quadro conhecido como SARCOPENIA, que acarreta significativamente no risco de mortalidade. Outro ponto importante a ser abordado é o impacto neurocognitivo associado ao envelhecimento. . ➡ A partir dos 40 anos, nosso cérebro começa a perder massa e volume, com o uma acentuação acontecendo ao chegar da sétima década de vida. . ✔ Portanto, a necessidade de sempre ir regularmente ao médico, fazer uma avaliação e um acompanhamento de um profissional de educação física para em sua atividade física é particularmente crucial neste grupo etário, em que a incidência de doenças crônicas. . #ParceiroTrainer  💪👴👊 . 💪Mexa-se!!!👊 . #PersonalTrainer  #EuVouPraCima  #PreparaçãoFísica  #CondicionamentoFísico  #Crossfit  #Gym  #Lifestyle  #Life  #Esporte  #Coach  #Força  #MeuDesafio  #EquipeSparta  #SpartaRunning  #oss  #Correr  #Corrida  #run  #running  #VamosPraCima  #Aramyda 
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"Se a vida segue, então deixa ela seguir. Se entregue ao movimento natural mesmo que este seja doloroso e difícil de aceitar. Nem sempre a vida é mansa, ela sacode para nos movermos.

Às vezes, traçamos uma linha de navegação, ajeitamos as velas, o barco, nos preparamos para a viagem programada no nosso mapa pessoal. E então, eis que surge no meio da jornada uma força da natureza que foge aos planos, uma tormenta que desestabiliza o barco, faz mudar o rumo, as velas, a direção e leva tudo aquilo que tínhamos como bagagem da vida. Como se nos tirasse tudo o que estava garantido e à mão para forçosamente nos colocar na possibilidade de recomeçar, num outro rumo para um novo destino.

A vida sabe e reconhece a nossa força pessoal e não faria isso sem um propósito. Ela conhece nossas reais capacidades que são testadas em momentos de turbulência. A vida nos coloca em provas de superação.

Após passada a tempestade, tudo fica bagunçado, perdido, somos colocados na possibilidade da transformação. Este movimento da tormenta vem carregado de energia para a nossa auto geração, ela nos abastece para potencializar recomeços e catalisar novas possibilidades. Não procure voltar para onde estava. Nesse momento o melhor a fazer é parar, respirar e perceber que talvez aquele caminho pré-determinado não seja o seu destino.

A natureza age de forma muito sábia e sempre traz consigo seus propósitos. Nada é em vão e nenhuma ação é solta, tudo está conectado a algo maior, para ascensão, desenvolvimento, autoconhecimento, amadurecimento e evolução pessoal, pode confiar. Por isso, as tormentas existem, para que uma força além de nós desfaça rumos pré-determinados para algo maior e melhor. " #boatarde #força #superação #goodvibes #amadurecimento #evoluçao #coach #confianavida
"Se a vida segue, então deixa ela seguir. Se entregue ao movimento natural mesmo que este seja doloroso e difícil de aceitar. Nem sempre a vida é mansa, ela sacode para nos movermos. Às vezes, traçamos uma linha de navegação, ajeitamos as velas, o barco, nos preparamos para a viagem programada no nosso mapa pessoal. E então, eis que surge no meio da jornada uma força da natureza que foge aos planos, uma tormenta que desestabiliza o barco, faz mudar o rumo, as velas, a direção e leva tudo aquilo que tínhamos como bagagem da vida. Como se nos tirasse tudo o que estava garantido e à mão para forçosamente nos colocar na possibilidade de recomeçar, num outro rumo para um novo destino. A vida sabe e reconhece a nossa força pessoal e não faria isso sem um propósito. Ela conhece nossas reais capacidades que são testadas em momentos de turbulência. A vida nos coloca em provas de superação. Após passada a tempestade, tudo fica bagunçado, perdido, somos colocados na possibilidade da transformação. Este movimento da tormenta vem carregado de energia para a nossa auto geração, ela nos abastece para potencializar recomeços e catalisar novas possibilidades. Não procure voltar para onde estava. Nesse momento o melhor a fazer é parar, respirar e perceber que talvez aquele caminho pré-determinado não seja o seu destino. A natureza age de forma muito sábia e sempre traz consigo seus propósitos. Nada é em vão e nenhuma ação é solta, tudo está conectado a algo maior, para ascensão, desenvolvimento, autoconhecimento, amadurecimento e evolução pessoal, pode confiar. Por isso, as tormentas existem, para que uma força além de nós desfaça rumos pré-determinados para algo maior e melhor. " #boatarde  #força  #superação  #goodvibes  #amadurecimento  #evoluçao  #coach  #confianavida 
V životě jsme obklopeni lidmi, se  kterými vytváříme vztahy. Často si v něm ale udržujeme lidi, kteří nás nepodporují a naopak nám ubírají energii. Vztahové prostředí je ale jedno z nejklíčovějších z hlediska našeho vlastního seberozvoje.

Pokud máme podporující prostředí, můžeme raketovou rychlostí růst, aniž bychom do toho museli vkládat velké úsilí. Správní lidé kolem nás nám můžou poskytnout skvělé příležitosti. To nám dodává energii a můžeme takhle podporovat i my další lidi kolem nas.

Zamyslete se, kdo vás ve vašem okolí podporuje a kdo vás naopak brzdí a hází vám klacky pod nohy. A otázka #2 je: Proč si zrovna tyto lidi ve svém životě tolerujete?

#vztahy #osobnirozvoj #osobnirust #prostredi #sebelaska #seberozvoj #czechitout #czechvibes #positivevibes #wildczech #czechgirl #coach #personalcoach #nastartujse #zijsvesny
V životě jsme obklopeni lidmi, se kterými vytváříme vztahy. Často si v něm ale udržujeme lidi, kteří nás nepodporují a naopak nám ubírají energii. Vztahové prostředí je ale jedno z nejklíčovějších z hlediska našeho vlastního seberozvoje. Pokud máme podporující prostředí, můžeme raketovou rychlostí růst, aniž bychom do toho museli vkládat velké úsilí. Správní lidé kolem nás nám můžou poskytnout skvělé příležitosti. To nám dodává energii a můžeme takhle podporovat i my další lidi kolem nas. Zamyslete se, kdo vás ve vašem okolí podporuje a kdo vás naopak brzdí a hází vám klacky pod nohy. A otázka #2  je: Proč si zrovna tyto lidi ve svém životě tolerujete? #vztahy  #osobnirozvoj  #osobnirust  #prostredi  #sebelaska  #seberozvoj  #czechitout  #czechvibes  #positivevibes  #wildczech  #czechgirl  #coach  #personalcoach  #nastartujse  #zijsvesny 
🔛'Via een sportvriendin ben ik met @virgilfkool in contact gekomen. Mijn eetpatroon was best gezond maar de porties waren in disbalans. Ik had echt een reset nodig en wilde graag nog meer uit mijn voeding halen. Ben best tenger gebouwd en hield veel vocht vast. Virgil heeft me weer op het goede pad geholpen met zijn schema’s. Daardoor ben ik niet alleen sterker maar ook droger geworden. Virgil staat voor je klaar om je successen te vieren maar ook wanneer je even een dip hebt. Hartelijk bedankt Virgil! Ik ben super blij het het resultaat en de positieve begeleiding. Echt een aanrader!' #transformatie
#sport #crossfitbox
#crossfitnederland #crossfit #fit #gezondeten  #pr #proud #pr #food #online #12weeks #coach #Nederland #dutch #krachttraining #voedingsadvies #afvallen #sterk #healthy #fitness
🔛'Via een sportvriendin ben ik met @virgilfkool in contact gekomen. Mijn eetpatroon was best gezond maar de porties waren in disbalans. Ik had echt een reset nodig en wilde graag nog meer uit mijn voeding halen. Ben best tenger gebouwd en hield veel vocht vast. Virgil heeft me weer op het goede pad geholpen met zijn schema’s. Daardoor ben ik niet alleen sterker maar ook droger geworden. Virgil staat voor je klaar om je successen te vieren maar ook wanneer je even een dip hebt. Hartelijk bedankt Virgil! Ik ben super blij het het resultaat en de positieve begeleiding. Echt een aanrader!' #transformatie  #sport  #crossfitbox  #crossfitnederland  #crossfit  #fit  #gezondeten  #pr  #proud  #pr  #food  #online  #12weeks  #coach  #Nederland  #dutch  #krachttraining  #voedingsadvies  #afvallen  #sterk  #healthy  #fitness 
Aguardem!
Parceiros: 
@crossfitjardim (box) 
@seven_esporte 
@marcioschueler 💼
@farmacia_aguaviva 
@dodgerfitness
@crossfitcavaleiros
@cfcrowfitness
#crossfit #crossfitt #crossfitbr #coach #drmarcioschueler #farmaciaaguaviva #dodgerfitness #sevenesporte #energiavital  #teamcavaleiros #lpo #arranco #arremesso #rj #br #teamsuprasaude #garagebox #zonediet #paleo #paleofood #paleodiet #yesyumr #eatwellivewell #fissurados #reebokcrossfit #cfjm #cfcm #familia #sextaseven
Aguardem! Parceiros: @crossfitjardim (box) @seven_esporte @marcioschueler 💼 @farmacia_aguaviva @dodgerfitness @crossfitcavaleiros @cfcrowfitness #crossfit  #crossfitt  #crossfitbr  #coach  #drmarcioschueler  #farmaciaaguaviva  #dodgerfitness  #sevenesporte  #energiavital  #teamcavaleiros  #lpo  #arranco  #arremesso  #rj  #br  #teamsuprasaude  #garagebox  #zonediet  #paleo  #paleofood  #paleodiet  #yesyumr  #eatwellivewell  #fissurados  #reebokcrossfit  #cfjm  #cfcm  #familia  #sextaseven 
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My Original Hand Painted COACH Tote Bag offered for ART OF ELYSIUM charity NOW on Paddle 8. 
Till Aug 29th. 100% of proceeds go to @theartofelysium ! @paddle8 @jenniferkhowell @coach #nightsweats #theartofelysium #paddle8 #coach #CoachXBasemsn #garybaseman #baseman 
One Lucky Person will take it home and give to a good cause.
jellybunny Mickey Mouse มาใหม่! 1090 THB (size 35-40)
#madambagonline #watch #ของแท้จากช็อป #shortwallet #longwallet #disneyxjellybunny #madamlynbag #lynaccs #นาฬิกา #lynaroundworld #jellybunny #authentic #coach #dior #louis #bagthailand #jaspal #jellybunny #totebag #mk #zipper #white #walletthailand #handmade #mickeymouse 👄line : madamlynbag
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jellybunny Mickey Mouse มาใหม่! 1090 THB (size 35-40) #madambagonline  #watch  #ของแท ้จากช็อป #shortwallet  #longwallet  #disneyxjellybunny  #madamlynbag  #lynaccs  #นาฬ ิกา #lynaroundworld  #jellybunny  #authentic  #coach  #dior  #louis  #bagthailand  #jaspal  #jellybunny  #totebag  #mk  #zipper  #white  #walletthailand  #handmade  #mickeymouse  👄line : madamlynbag ℹ️Instagram : madamlynbag สินค้าjellybunny 👉🏻 #mdjellybunny  😘www.facebook.com/Madamlynbag www.facebook.com/Lyn.madamlynbag ✈️ส่งของทุกวัน จ-ส 👜สินค้าทุกชิ้นของแท้ จากชอป พร้อมถุงผ้า ถุงกระดาษ ป้ายราคา *️⃣ทักแชทมาสอบถามสินค้าก่อนสั่งซื้อได้จร้า*️⃣ 🙏🏻ขอบคุณคะ🙏🏻
jellybunny Mickey Mouse มาใหม่! 1090 THB (size 35-40)
#madambagonline #watch #ของแท้จากช็อป #shortwallet #longwallet #disneyxjellybunny #madamlynbag #lynaccs #นาฬิกา #lynaroundworld #jellybunny #authentic #coach #dior #louis #bagthailand #jaspal #jellybunny #totebag #mk #zipper #white #walletthailand #handmade #mickeymouse 👄line : madamlynbag
ℹ️Instagram : madamlynbag  สินค้าjellybunny 👉🏻 #mdjellybunny 😘www.facebook.com/Madamlynbag  www.facebook.com/Lyn.madamlynbag
✈️ส่งของทุกวัน จ-ส 👜สินค้าทุกชิ้นของแท้ จากชอป พร้อมถุงผ้า ถุงกระดาษ ป้ายราคา
*️⃣ทักแชทมาสอบถามสินค้าก่อนสั่งซื้อได้จร้า*️⃣
🙏🏻ขอบคุณคะ🙏🏻
jellybunny Mickey Mouse มาใหม่! 1090 THB (size 35-40) #madambagonline  #watch  #ของแท ้จากช็อป #shortwallet  #longwallet  #disneyxjellybunny  #madamlynbag  #lynaccs  #นาฬ ิกา #lynaroundworld  #jellybunny  #authentic  #coach  #dior  #louis  #bagthailand  #jaspal  #jellybunny  #totebag  #mk  #zipper  #white  #walletthailand  #handmade  #mickeymouse  👄line : madamlynbag ℹ️Instagram : madamlynbag สินค้าjellybunny 👉🏻 #mdjellybunny  😘www.facebook.com/Madamlynbag www.facebook.com/Lyn.madamlynbag ✈️ส่งของทุกวัน จ-ส 👜สินค้าทุกชิ้นของแท้ จากชอป พร้อมถุงผ้า ถุงกระดาษ ป้ายราคา *️⃣ทักแชทมาสอบถามสินค้าก่อนสั่งซื้อได้จร้า*️⃣ 🙏🏻ขอบคุณคะ🙏🏻
Lucjan - koordynator ds. szkolenia 😊 #piłka #football #coach #trener
Love the girl @skylerhavlik and love the sign!..picked this up at a duathlon in Minnesota a few years ago and it spoke to me😉 Working out with my kids, listening to their questions and guiding their health makes my heart sing!❤ Have a kickn weekend!

#growwithme #teachthemyoung #coach #personaltrainer #fitness #strengthcoach #athleta #health #buildeachotherup #athletafitpro #fitnessinspiration #buildstronggirls #girlpower #wonderwoman #fitgirl #strongereveryday #strongertogether
Love the girl @skylerhavlik and love the sign!..picked this up at a duathlon in Minnesota a few years ago and it spoke to me😉 Working out with my kids, listening to their questions and guiding their health makes my heart sing!❤ Have a kickn weekend! #growwithme  #teachthemyoung  #coach  #personaltrainer  #fitness  #strengthcoach  #athleta  #health  #buildeachotherup  #athletafitpro  #fitnessinspiration  #buildstronggirls  #girlpower  #wonderwoman  #fitgirl  #strongereveryday  #strongertogether 
Y na... Qué a @margaretvargas0 y ami nos toco otra escena juntas 😂✨ en los tremendos talleres de @katmontes 😍
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•
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#Acting #Coach #KatMontes #Team #Learning #magic 🔮⭐
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✳️สินค้าซื้อแล้วไม่รับเปลี่ยนคืน นอกจากตรวจพบว่าเป็นของปลอมนะคะ✳️
#coach#coachthai#coachthailand#coachusa#coachoutlet#coachbag#coachfactory#siambrandname#preorderusa#preorder#coach#michalekors#usapreorder#coachsale#katespade#salecoach#adidas#factorycoach#michalekossale#mk#coach#shopimport#watchs#usacoach#adidassale#michalekorssale#coach#coachthailand#coachbag#coaching#กระเป๋าcoach#adidasแท้พร้อมส่ง#preorderadidasthailand
📦📮สินค้าพร้อมส่ง📦📮✈️. 💢🔥โปรตาแตกราคา 3,590 บาท🔥💢พร้อมกล่อง ❗️ ขายแต่ของแท้ ไม่มั่นใจผ่านได้จ้า❗️ 🔯Line Id : pongwinner 🔵รายละเอียดใต้ภาพ ✳️ Adidas ✳️💥ของแท้ 💯% จาก USA 🇺🇸🇺🇸 🌀Size ชมพู 5.0uk/38.0/23.5cm น้ำเงิน 5.0uk/38.0/23.5cm ฟ้าอ่อน 4.5uk/37.3/23cm #พร ้อมส่งฟรี EMS ทั่วประเทศ 📦 สั่งซื้อได้เลย ✅สนใจสินค้า-สอบถามรบกวนแจ้งที่ข้อความ✅///หรือ 👍Id Line: pongwinner 🌀IG : shopimport_bp www.instagram.com/shopimport_bp 🌀Fb fanpage :shopimportbybp www.facebook.com/shopimportbybp 👉ราคาปรับเปลี่ยนทุกวีคนะคะ 📌ถ้าสินค้าหมด รอพรีออร์เดอร์ 15-20วัน ✳️สินค้าซื้อแล้วไม่รับเปลี่ยนคืน นอกจากตรวจพบว่าเป็นของปลอมนะคะ✳️ #coach #coachthai #coachthailand #coachusa #coachoutlet #coachbag #coachfactory #siambrandname #preorderusa #preorder #coach #michalekors #usapreorder #coachsale #katespade #salecoach #adidas #factorycoach #michalekossale #mk #coach #shopimport #watchs #usacoach #adidassale #michalekorssale #coach #coachthailand #coachbag #coaching #กระเป ๋าcoach#adidasแท ้พร้อมส่ง#preorderadidasthailand 
@villarreal2369 con más de tres años entrenando con nosotros!! Admirable la labor que hace día tras día para alcanzar sus objetivos! .
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Fit #fitness #trainner #fitlife #gym #healthy #training #chorrera #gymchorrera #muscle #ejercitate #healthylife #workout #instafit #nopainnogain #motivation #coach #coaching #bodyfit #fitnessaddict #getstrong #getfit #fitnessgoals #youcandoit #trainhard #noexcuses #vidasana #fitnessaddict #gymtime #bodybuilding
@villarreal2369 con más de tres años entrenando con nosotros!! Admirable la labor que hace día tras día para alcanzar sus objetivos! . . . Fit #fitness  #trainner  #fitlife  #gym  #healthy  #training  #chorrera  #gymchorrera  #muscle  #ejercitate  #healthylife  #workout  #instafit  #nopainnogain  #motivation  #coach  #coaching  #bodyfit  #fitnessaddict  #getstrong  #getfit  #fitnessgoals  #youcandoit  #trainhard  #noexcuses  #vidasana  #fitnessaddict  #gymtime  #bodybuilding 
Monique qui continue à atteindre son objectif petit à petit. 
Chacun sa vitesse, chacun son chemin parcouru avec son lot d'obstacle rencontrés. 
L'essentiel reste de se relever et de continuer à avancer 💪🏻💪🏻
Bravo pour ton sérieux !! Continue comme ça 👌🏻👌🏻
---------------------------------------------- #teambodycoach #coaching #coach #powerlifting #girlwholift #training #arms #body #bodyfit #bodybuilding #diet  #bodyfitness #workout #fitness #musculation #nopainnogain #like4like #bootybuilding #girlwithmuscle #girlwhosquat #getfit #fit #fitgirl  #aesthetics #gym #legging #cardio #competitor #health
Monique qui continue à atteindre son objectif petit à petit. Chacun sa vitesse, chacun son chemin parcouru avec son lot d'obstacle rencontrés. L'essentiel reste de se relever et de continuer à avancer 💪🏻💪🏻 Bravo pour ton sérieux !! Continue comme ça 👌🏻👌🏻 ---------------------------------------------- #teambodycoach  #coaching  #coach  #powerlifting  #girlwholift  #training  #arms  #body  #bodyfit  #bodybuilding  #diet  #bodyfitness  #workout  #fitness  #musculation  #nopainnogain  #like4like  #bootybuilding  #girlwithmuscle  #girlwhosquat  #getfit  #fit  #fitgirl  #aesthetics  #gym  #legging  #cardio  #competitor  #health 
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Tillbaka från semester och mjukstartar denna veckan, nästa vecka är det full fart igen. Lediga tider finns för coaching- hör av dig! Efter sommaren är det ofta mycket tankar och situationer både med barnen och med partnern som dykt upp, även många som har förskoleinskolning som hör av sig och vill ha coaching kring hur man tag sig igenom inskolningen smidigast både för barnet och sig själv. Coaching erbjuds både i personligt möte i Gbg eller via Skype och telefon. #föräldracoaching
Tillbaka från semester och mjukstartar denna veckan, nästa vecka är det full fart igen. Lediga tider finns för coaching- hör av dig! Efter sommaren är det ofta mycket tankar och situationer både med barnen och med partnern som dykt upp, även många som har förskoleinskolning som hör av sig och vill ha coaching kring hur man tag sig igenom inskolningen smidigast både för barnet och sig själv. Coaching erbjuds både i personligt möte i Gbg eller via Skype och telefon. #föräldracoaching 
I found everything I was searching for was within me the entire time.
When you realize that you are your best chance at life... you are your own hero; you stop waiting for things to happen and you make them happen. 
So when are you going to save yourself!! #lookforyou #saveyourself #loveyourself #authenticity #FLY #spirit #spiritual #mental #physical #emotional #growth #progress #selfdevelopment #selflove #frequency #energy #vibrations #vibe #namaste #GODinmeasme #spirituality #mindset #focus #change #positive #inspiration #coach #counseling #healing
I found everything I was searching for was within me the entire time. When you realize that you are your best chance at life... you are your own hero; you stop waiting for things to happen and you make them happen. So when are you going to save yourself!! #lookforyou  #saveyourself  #loveyourself  #authenticity  #FLY  #spirit  #spiritual  #mental  #physical  #emotional  #growth  #progress  #selfdevelopment  #selflove  #frequency  #energy  #vibrations  #vibe  #namaste  #GODinmeasme  #spirituality  #mindset  #focus  #change  #positive  #inspiration  #coach  #counseling  #healing 
Standing alongside my good #friend @spenfu #coaching #cornering as we have so many times #scary #team in the #gym all looking to make their mark in the #sport #MMA #BJJ #wrestling #kickboxing #boxing #Teamwork #teamfu #hardwork #winning #proud #coach #dedicated #committed in #improvement #letsgo @combat_challenge_mma #combatchallenge #BradfordMMA @combat_challenge #coachlife
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Do you do your cardio or weights first? I'm with @upfitnesslive @upfitnesswomen and prefer doing my weights first for the reasons below.
#Repost @upfitnesswomen (@get_repost)
・・・
FAT LOSS MYTH #4 'Cardio before weights'

This myth has never made much sense.

Doing cardio before your weights sessions will almost always negatively affect your strength, endurance and muscular contractions.

In an ideal world, splitting the two up would be best. But for those who don’t have the time, always do your weight training first.

#abs #aesthetic #cardio #exercise #fit #fitfam #fitness #fat #fatloss #gym #lift #muscle #personaltrainer #personaltraining #physique #coach #sixpack #summer #training #workout #weightloss #weightlossjourney #london #friday #upfitness
Do you do your cardio or weights first? I'm with @upfitnesslive @upfitnesswomen and prefer doing my weights first for the reasons below. #Repost  @upfitnesswomen (@get_repost) ・・・ FAT LOSS MYTH #4  'Cardio before weights' This myth has never made much sense. Doing cardio before your weights sessions will almost always negatively affect your strength, endurance and muscular contractions. In an ideal world, splitting the two up would be best. But for those who don’t have the time, always do your weight training first. #abs  #aesthetic  #cardio  #exercise  #fit  #fitfam  #fitness  #fat  #fatloss  #gym  #lift  #muscle  #personaltrainer  #personaltraining  #physique  #coach  #sixpack  #summer  #training  #workout  #weightloss  #weightlossjourney  #london  #friday  #upfitness 
Love this little guy sooooooo much ❤️️❤️️❤️️❤️️. #lifeofababysitter#coach#blessed 🙏
Training Coach.
(18/08/2017)
Olahraga itu asik. Apalagi dilakukan bersama orang tercinta.
😄😄😄
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#polahidup #polamakan #sehat #kece #herbalife #keren #olahraga #zumba #workout #yoga #training #coachsumantri #coach #love
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また増えました
#キャップマニア?
#coach
Empowered and strong @deepakchopra
Empowered and strong @deepakchopra
จะสวยๆหน่อย 💋💋💋
COACH F57830 ทรงพัด ไซส์เบบี๋ 10 นิ้ว น่ารักๆค่ะ พร้อมส่งในไทยสวยๆค่ะ
ขนาด 10 3/4" (L) x 6 3/4" (H) x 3" (W)

ราคา 3,890 บาท
📮ส่งฟรี EMS
#COACHแท้💯% #coach #coachbag  #coachwallet  #coachthailand #กระเป๋า #กระเป๋าโค้ช #กระเป๋าสะพาย #กระเป๋าแบรนด์เนม #กระเป๋าสวยๆ #สวย #หรู #ไฮโซ #น่ารัก #beautifulbag #f57830
จะสวยๆหน่อย 💋💋💋 COACH F57830 ทรงพัด ไซส์เบบี๋ 10 นิ้ว น่ารักๆค่ะ พร้อมส่งในไทยสวยๆค่ะ ขนาด 10 3/4" (L) x 6 3/4" (H) x 3" (W) ราคา 3,890 บาท 📮ส่งฟรี EMS #COACHแท ้💯% #coach  #coachbag  #coachwallet  #coachthailand  #กระเป ๋า #กระเป ๋าโค้ช #กระเป ๋าสะพาย #กระเป ๋าแบรนด์เนม #กระเป ๋าสวยๆ #สวย  #หร ู #ไฮโซ  #น ่ารัก #beautifulbag  #f57830 
"Palavras são incapazes de expressar todo sentimento que tenho por você." Te Amo! ❤️😘
"Palavras são incapazes de expressar todo sentimento que tenho por você." Te Amo! ❤️😘
Já pensou?

Agora pense, o quanto essa mudança vai te aproximar dos seus objetivos?

De 0 a 10, o quanto você está disposto a ser melhor?
Já pensou? Agora pense, o quanto essa mudança vai te aproximar dos seus objetivos? De 0 a 10, o quanto você está disposto a ser melhor?
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OMG amigos déjenme enseñarles los resultados de una cliente muy especial ... "bueno para mí todos lo son" pero era chica ha teñido unos resultados increíbles con el producto ( La Nutrición de Herbalife 🍃) Ha bajado 7 kilos de grasa, sigue todo al pie de la letra, siguiendo los pasos que le hemos brindado y miren cómo luce 😍🙌🏼 sigue dando lo mejor de ti 💪🏼 eres muy determinante! 🤜🏻🤛🏻👏🏼. Chicos déjenme ayudarles a obtener resultados y a tener el cuerpo deseado!! 💪🏼 •
•
Mis clientes obtienen: ✅ plan de comidas ✅ rutina de ejercicios ✅ horarios de comida ✅ listado para el supermercado ✅ chat de apoyo y motivación 24/7
✅ instrucciones de cómo tomar el producto correctamente para resultados 💯 garantizados! 
#herbalife #coach #nutricion #quemagrasa #resultados #asesoria #healthyandhappy #lifestyle #active #training #rutinas #fitness #fitfood #prettygirl #braziliangirl #bolivia #cochabamba #comesano
OMG amigos déjenme enseñarles los resultados de una cliente muy especial ... "bueno para mí todos lo son" pero era chica ha teñido unos resultados increíbles con el producto ( La Nutrición de Herbalife 🍃) Ha bajado 7 kilos de grasa, sigue todo al pie de la letra, siguiendo los pasos que le hemos brindado y miren cómo luce 😍🙌🏼 sigue dando lo mejor de ti 💪🏼 eres muy determinante! 🤜🏻🤛🏻👏🏼. Chicos déjenme ayudarles a obtener resultados y a tener el cuerpo deseado!! 💪🏼 • • Mis clientes obtienen: ✅ plan de comidas ✅ rutina de ejercicios ✅ horarios de comida ✅ listado para el supermercado ✅ chat de apoyo y motivación 24/7 ✅ instrucciones de cómo tomar el producto correctamente para resultados 💯 garantizados! #herbalife  #coach  #nutricion  #quemagrasa  #resultados  #asesoria  #healthyandhappy  #lifestyle  #active  #training  #rutinas  #fitness  #fitfood  #prettygirl  #braziliangirl  #bolivia  #cochabamba  #comesano 
Happy Friday...are you ready for the weekend?
I’m ready for workout...and you?
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Be positive...always.
Join my 30-day commitment to transformation.
Message me...do it...work it!

Fueled by #Herbalife
#Herbalife24 #getfit #letswork #newweek #goals #letsgo #healty #workout #fitness #grow #transformation #motivation #try #challenge #coach #workit #doit #motivationworkout #workoutweekend #improveyourself
We all get into ruts and I myself still have days when I question myself and what I'm doing in life....and just when I needed reassurance that I'm on the right path, the world is there to answer.  I woke up this morning to a pleasant surprise, and I wanted to share it😊 "Don't be ashamed of your story.  You never know who you are inspiring"

Happy Friday Everyone, go spread some ❤️ this weekend!✌🏾
#vibrantpersonaltraining
We all get into ruts and I myself still have days when I question myself and what I'm doing in life....and just when I needed reassurance that I'm on the right path, the world is there to answer. I woke up this morning to a pleasant surprise, and I wanted to share it😊 "Don't be ashamed of your story. You never know who you are inspiring" Happy Friday Everyone, go spread some ❤️ this weekend!✌🏾 #vibrantpersonaltraining 
México lindo 🌵
w/ @aknoepfel 
Shoot by @oriolballus_coach 
#wave #waves #surf #surfing #surftraining #oaxaca #mexico #beach
Executar um exercício complexo como o Arremesso já é algo bem gratificante, porém, ensinar um aluno essa importante modalidade do Levantamento de Peso Olímpico chega a ser emocionante!! 🏋🏽🏋🏽🏋🏽
#ProfOrgulhoso #PersonalTrainer #Coach #LPO #CleanAndJerk #Arremesso
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Rweady stock!
➡️
Coach Small Kelsey | blue
Idr.1.550.000
Size : 26 x 10 x 24cm
(Dust Bag Polos)
Untuk info atau pemesanan
WhatsApp;
➡️0852 5580 3984
#coach #coachindo #coachindonesia #coachori#coachoriginal #coachkelsey #coachkelseysmall #coachauthentic #coachaddict
БИЗНЕС-КОУЧАМ НА ЗАМЕТКУ
Очень интересная статья от Манн-Иванов-Фербер про бирюзовые компании https://blog.mann-ivanov-ferber.ru/2017/06/08/evolyuciya-organizacionnoj-modeli-i-pochemu-budushhee-za-biryuzovymi-kompaniyami/
 Какой должна быть современная компания? Почему прежние методы управления устарели? Что сделает наш труд более продуктивным, приятным и осмысленным?
В статье перечислены ключевые идеи из книги Фредерика Лалу «Открывая организации будущего». Речь о так называемых бирюзовых организациях, в которых технологии коучинга лежат в основе построения всех бизнес-процессов.
 #коуч #коучинг #коучингicu #коучингдлявсех #трансформационныйкоучинг #coach #coaching #coachingicu
БИЗНЕС-КОУЧАМ НА ЗАМЕТКУ Очень интересная статья от Манн-Иванов-Фербер про бирюзовые компании https://blog.mann-ivanov-ferber.ru/2017/06/08/evolyuciya-organizacionnoj-modeli-i-pochemu-budushhee-za-biryuzovymi-kompaniyami/ Какой должна быть современная компания? Почему прежние методы управления устарели? Что сделает наш труд более продуктивным, приятным и осмысленным? В статье перечислены ключевые идеи из книги Фредерика Лалу «Открывая организации будущего». Речь о так называемых бирюзовых организациях, в которых технологии коучинга лежат в основе построения всех бизнес-процессов. #коуч  #коучинг  #коучингicu  #коучингдлявсех  #трансформационныйкоучинг  #coach  #coaching  #coachingicu 
"KILLER BEES GUARATUBA"
Meu trabalho
Muay Thai
Personal fight
Aula particular de muay thai
Sexta feira é dia de escadaria do morro do Cristo !!!
👊💪🔥🔥🔥🔥🔥🔥🔥🏆🏆
VEM VOCÊ TAMBÉM PRA KILLER BEES !!
#bodero #killerbeesguaratuba #mma #muaythai #boxe #kickboxing #fitness #muaythaifeminino #coach #treino #killerbees #diadetreino #foco #treinos #nopainogain #training #mywork #trainingday #meutrabalho #fight #figther #muaythaitraining #mulheresquetreinam #warrios #personalfight #vidasaudavel #gym #gymtraining  #healthylife  #running
"KILLER BEES GUARATUBA" Meu trabalho Muay Thai Personal fight Aula particular de muay thai Sexta feira é dia de escadaria do morro do Cristo !!! 👊💪🔥🔥🔥🔥🔥🔥🔥🏆🏆 VEM VOCÊ TAMBÉM PRA KILLER BEES !! #bodero  #killerbeesguaratuba  #mma  #muaythai  #boxe  #kickboxing  #fitness  #muaythaifeminino  #coach  #treino  #killerbees  #diadetreino  #foco  #treinos  #nopainogain  #training  #mywork  #trainingday  #meutrabalho  #fight  #figther  #muaythaitraining  #mulheresquetreinam  #warrios  #personalfight  #vidasaudavel  #gym  #gymtraining   #healthylife   #running 
Anyone have a rough day yesterday? Me too. It's all good though, those were yesterday's feelings. Today is a new day, a fresh start. And you better believe I went right back to my gratitude practice this morning. We can fall victim to the hard days, the sad days, the angry days, or we can live in the moment, know we are going through massive growth during the hard times and then choose to wake up the next day stronger, more resilient. Sometimes we have to go through the darkness to find our light and strength. And if you're stuck in the darkness and can't find the light, reach out to a friend, ask for a flashlight. Today I'm thankful for my tribe who shined their lights on me yesterday. Move forward in the light friends, you deserve to live your best, brightest life. ✨🔥💫
Anyone have a rough day yesterday? Me too. It's all good though, those were yesterday's feelings. Today is a new day, a fresh start. And you better believe I went right back to my gratitude practice this morning. We can fall victim to the hard days, the sad days, the angry days, or we can live in the moment, know we are going through massive growth during the hard times and then choose to wake up the next day stronger, more resilient. Sometimes we have to go through the darkness to find our light and strength. And if you're stuck in the darkness and can't find the light, reach out to a friend, ask for a flashlight. Today I'm thankful for my tribe who shined their lights on me yesterday. Move forward in the light friends, you deserve to live your best, brightest life. ✨🔥💫
Find your inner peace, and allow it to be the catalyst to your growth... And whatever you do, don't let the naysayers taint your soul. 
Peace & Happy Friday☮️❤
Namaste~Knowledge 
#iam #namaste #knowledge #positivity #beyou #process #progress #rise #coach #trainer #coach #spreadlove #spreadlight #lifecoach #gratitude #grind #goals #fueled #fitness #fitnessjourney #fitnessmotivation #mindset #mindfulness #motivation #vibes
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Pit stop contemplations 
#bedokkings #kingsontour #rugby #bus #coach #kl2017
🇫🇷Le coaching créé le lien. 🤝
Il renforce le mental et au delà de développer les capacités physiques, améliore l'estime de soi au travers d'un accompagnement individualisé.
Soyez différents, meilleurs, déterminés à atteindre vos objectifs, quels qu'ils soient. 💪
@fitnboxe Coaching Spirit ☝️
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🇺🇸Coaching creates the link. 🤝
It strengthens the mind and beyond developing physical abilities, improves self-esteem through an individualized accompaniment.
Be different, better, determined to achieve your goals, whatever they may be. 💪
@fitnboxe Coaching Spirit ☝️
---
#fitgirl #fitness #fitbody #fit #fitnessgirl #fitnessmotivation #fitnessjourney #fitfrenchies #stayfit #motivation #determination #sport #coach #coaching #boxingcoach #fitnesscoach #healthylifestyle #healthy #healthychoices #nike #running
🇫🇷Le coaching créé le lien. 🤝 Il renforce le mental et au delà de développer les capacités physiques, améliore l'estime de soi au travers d'un accompagnement individualisé. Soyez différents, meilleurs, déterminés à atteindre vos objectifs, quels qu'ils soient. 💪 @fitnboxe Coaching Spirit ☝️ --- 🇺🇸Coaching creates the link. 🤝 It strengthens the mind and beyond developing physical abilities, improves self-esteem through an individualized accompaniment. Be different, better, determined to achieve your goals, whatever they may be. 💪 @fitnboxe Coaching Spirit ☝️ --- #fitgirl  #fitness  #fitbody  #fit  #fitnessgirl  #fitnessmotivation  #fitnessjourney  #fitfrenchies  #stayfit  #motivation  #determination  #sport  #coach  #coaching  #boxingcoach  #fitnesscoach  #healthylifestyle  #healthy  #healthychoices  #nike  #running 
また一個追加~
すぐ増えるやん😍嬉しいけどそんな使わん
#サングラス#stussy#GENNARO#偏光グラス#Dolce&Gabbana#COACH
"O sucesso nasce do querer, da determinação e persistência em se chegar a um objetivo. Mesmo não atingindo o alvo, quem busca e vence obstáculos, no mínimo fará coisas admiráveis."
José de Alencar
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Gostou?! SEGUE: @leonardopoesiaearte ←
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#sucesso #riqueza #vitoria
#vitória #victory #sucess
#art #arte #poesia #poema
#poder #conquista #vida
#sabedoria #alegria #life
#amor #love #loveu
#rich #money #power #live
#milioners #motivacional
#happy #happiness #coach
#lifecoach #motivate
"O sucesso nasce do querer, da determinação e persistência em se chegar a um objetivo. Mesmo não atingindo o alvo, quem busca e vence obstáculos, no mínimo fará coisas admiráveis." José de Alencar . Gostou?! SEGUE: @leonardopoesiaearte ← . . . . . . . #sucesso  #riqueza  #vitoria  #vitória  #victory  #sucess  #art  #arte  #poesia  #poema  #poder  #conquista  #vida  #sabedoria  #alegria  #life  #amor  #love  #loveu  #rich  #money  #power  #live  #milioners  #motivacional  #happy  #happiness  #coach  #lifecoach  #motivate 
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3X Super Bowl Champion 🏈 Gold Blooded
3X Super Bowl Champion 🏈 Gold Blooded
Opsss....😂😂💯💯👊👊✔✔💪💪 #teamxtr #xtrtraining #bodybuilding #instafitness #onlinecoaching #coach #fitness #npc #musclecontest #gym #muscle #worldgymsandiego #motivation #lift #bodytrasformation #legday #trainhard #flex #sd #bikini #menphysique #ceo #fitlife #tattoo #igpic #focus #fitfam #nevergiveup #ifbb #worldwidecoach ********************* Follow me for daily inspiration, motivation, workouts, and posing📍💪 Contact me directly about online coaching ,meal prepping, workout tips and personal training 1 o 1 or group.✔💣 Located in San Diego area @mirko_xtr📍💯🇺🇸👊
Opsss....😂😂💯💯👊👊✔✔💪💪 #teamxtr  #xtrtraining  #bodybuilding  #instafitness  #onlinecoaching  #coach  #fitness  #npc  #musclecontest  #gym  #muscle  #worldgymsandiego  #motivation  #lift  #bodytrasformation  #legday  #trainhard  #flex  #sd  #bikini  #menphysique  #ceo  #fitlife  #tattoo  #igpic  #focus  #fitfam  #nevergiveup  #ifbb  #worldwidecoach  ********************* Follow me for daily inspiration, motivation, workouts, and posing📍💪 Contact me directly about online coaching ,meal prepping, workout tips and personal training 1 o 1 or group.✔💣 Located in San Diego area @mirko_xtr📍💯🇺🇸👊
08.18.2017 Workout of the day:
A)
Bulgarian Split Squat
(Back foot on box)
5 Sets x 8 Reps (per leg)
B)
5 Rounds for time:
13 Box Jumps (24/20)
11 Push Press (95/65)
9 Burpees Over Bar (Lateral)
#crossfit #fitness #training #wod #workout #workoutoftheday #exercise #splitsquat #boxjumps #pushpress #burpees #roguefitness #areurogue #coach #motivation #citalfort #crossfitcitalfort #gym #box #montreal #mtlblog #mtl #514 #quebec