Lol that sassy hair flick 💁🏻 this was me whilst recovering from eating like 5kg of buffet at whole foods (RIP my abs and my bank account) and wandering around London with my mum aka the best instagram photographer in the world 😂 on a side note, I have a blog post coming either today or tomorrow about why I massively reduced the amount of makeup I wear - stay tuned if you're interested in that sorta thing!! 💕did you happen to get up to anything interesting today? 😘
We wouldn’t say we’re moving as slow as molasses going uphill in February this morning…“turtlish” is probably more accurate. So, in celebration of Monday and the most adorable little reptile, we offer you a Protein-Rich Turtle Iced Coffee Recipe:
1) Prepare a CUP-O Protein Coffee Infusion™ according to package instructions
2) Stir in fat-free creamer and 1 packet stevia
3) Drizzle chocolate syrup and caramel sauce on the inside sides of a tall glass. Add ice.
4) Pour coffee over the ice. Top with a few squirts of whipped cream, chocolate syrup, caramel sauce, and chopped pecans. Voila! ** CUP-O Protein Coffee Infusion™ was formulated specifically for Keurig-type coffee machines to quickly deliver 7 grams of taste-free, odorless, silky collagen #protein through a smooth, heavy bodied dark roast coffee and we squeezed all of that protein-rich deliciousness into a RECYCLABLE Pod! CUP-O’s flavor is lush with notes of toasted nuts and a chocolatey aroma, providing you a HOT, DELICIOUS, and CONVENIENT resource for Energy, #Muscle Growth / Recovery, Stamina, and improved Focus, like you’ve never experienced.
FIND US ON @AMAZON! #glutenfree#lowcarb#sugarfree#soyfree#nonGMO#lactosefree 100% Natural, NO Additives, NO Preservatives.
#coffeelover#coffeeaddict#fitness#weightloss#crossfit#paleo#cleaneating#gym#weightlossjourney#fit#fitlife#shredded#nutrition#diet#proteincoffee#love#weightloss#breakfast#fitnessfood#healthy#instagood#eatgoodfeelgood www.cupoprotein.com **Image and Recipe inspiration sourced from @momlovesbaking. Great stuff gurrrrl! 😊
CUP-O Beverages LLC is not affiliated with Keurig, Inc. “Keurig®” and “K-Cup®” are registered trademarks of Keurig, Inc.
Remember, the FOOD you eat can either be the safest, most powerful form of fuel and medicine OR the slowest form of poison.
I will leave you with 2 very simple equations:
Eating healthy + Daily Exercise + Strength training + Time = Strong Healthy Body
Eating processed foods + Inactivity + Time = Overweight, unfit and unhealthy body