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Dneska ačkoliv běh byl, počítala bych ho spíš do rychlejší chůze. Prvnich 5km jsem sice běžela, ale zpáteční cestu jsem skoro celou prochodila 😂 Nejenom že mě bolí nožinky po výšlapu, ale na těch kopcích mi lupou kotníky jak kdybych se měla zlomit, takže nebudu machrovat a narovinu říkám, že dneska jsem to dala na turistu 😂 
Taky jsem pak byla pěkně protivna 🐷 Ale boban mě za tu protivnou naladu vzal do akváče, já si sjela pár cakt epesnich toboganu, naložila se tocenou 🍦 a byla.jsem spoko ✔👌 Taky jsem si do toho akváče musela zas dojít, že jo. Takže 25km do kopce pokořeno, zmrzlina taky a boban teď sedí u bramborovyho knedle se zelym a uzenym 👌🐷🐷🐷 to abych se necitila jak otesanek 🐷 jsem sikulka. Jsou praskovy. Pst. 🙈🐷😂😂😂co jsem. Mam tu jen dve plotynky 🙈😂 #bodybuilding
#protein #health #fitness #fit #stayfit #life #lifestyle #fitlife  #transformation #motivation  #summer #holiday #fit #foodporn #healthyfood #carbs #yummy #cleaneating #silacky #healthyeating #love #home  #running #nikerunning #run #nature #strongwomen #10k #naholkydobry #bojzanovytelo
Dneska ačkoliv běh byl, počítala bych ho spíš do rychlejší chůze. Prvnich 5km jsem sice běžela, ale zpáteční cestu jsem skoro celou prochodila 😂 Nejenom že mě bolí nožinky po výšlapu, ale na těch kopcích mi lupou kotníky jak kdybych se měla zlomit, takže nebudu machrovat a narovinu říkám, že dneska jsem to dala na turistu 😂 Taky jsem pak byla pěkně protivna 🐷 Ale boban mě za tu protivnou naladu vzal do akváče, já si sjela pár cakt epesnich toboganu, naložila se tocenou 🍦 a byla.jsem spoko ✔👌 Taky jsem si do toho akváče musela zas dojít, že jo. Takže 25km do kopce pokořeno, zmrzlina taky a boban teď sedí u bramborovyho knedle se zelym a uzenym 👌🐷🐷🐷 to abych se necitila jak otesanek 🐷 jsem sikulka. Jsou praskovy. Pst. 🙈🐷😂😂😂co jsem. Mam tu jen dve plotynky 🙈😂 #bodybuilding  #protein  #health  #fitness  #fit  #stayfit  #life  #lifestyle  #fitlife  #transformation  #motivation  #summer  #holiday  #fit  #foodporn  #healthyfood  #carbs  #yummy  #cleaneating  #silacky  #healthyeating  #love  #home  #running  #nikerunning  #run  #nature  #strongwomen  #10k  #naholkydobry  #bojzanovytelo 
vegan burritos for the win. Super filling! Just used fake beef with the usual stuffings... .
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.#vegan #veggie #foodporn #eattherainbow #vegtables #cleaneating #plantbased #wfpb #weightloss #whatthehealth #whatveganseat #plantbaseddiet
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Threw everything this girl has always had my back! Something like 10 years later and we still thick as thieves! 😘 #besties @ready4thesummer 
#friends #likeasister #goodtimes #summer2017 #fitness #fitchicks #cleaneating #weightlossjourney #onamission #afriendwhowillalwaysbethere #toronto #gympartner #getitdone #50poundsdown #foodies
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@EvolveFitwear. Two deals available. Pick one. ▪️ 10% off - code GIVEME10 ▪️ $5 off & Free Headband - code HOTTIE 🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹 http://bit.ly/2vfhJdA 🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹 #FitnessJourney  #fitness  #fit  #eatclean  #NoPainGain  #ActiveLifestyle  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #muscle  #trainhard  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #cleaneating  #strong  #motivation  #instagood  #determination  #FitFam  #neverquit  #getfit  #gymlife  #beastmode  #exercise 
Start your 30 day transformation - $25 - For a Limited Time Only. 
Most people don't know this but there was a time where I was weighing in over 300 pounds. At that point in my life I  was living in a new state with no family there, and in a very unhealthy relationship. Over the years I have learned more and more about nutrition and fitness. One of the biggest things that I wish I had at that time was support. With the right kind of support you can conquer anything. Which is why I want to offer you guys my service. Not only will you be on track to getting in the best shape of your life. You will also be receiving the proper guidance and support that I wish I had. 
#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Start your 30 day transformation - $25 - For a Limited Time Only. Most people don't know this but there was a time where I was weighing in over 300 pounds. At that point in my life I was living in a new state with no family there, and in a very unhealthy relationship. Over the years I have learned more and more about nutrition and fitness. One of the biggest things that I wish I had at that time was support. With the right kind of support you can conquer anything. Which is why I want to offer you guys my service. Not only will you be on track to getting in the best shape of your life. You will also be receiving the proper guidance and support that I wish I had. #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
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Don't just dream about your body goals, go and acheive it! 💪🏼 Speed up the process with our proven weightloss coffee! Get 20% OFF with code: SLIM20 📷 @angelicablick
Don't just dream about your body goals, go and acheive it! 💪🏼 Speed up the process with our proven weightloss coffee! Get 20% OFF with code: SLIM20 📷 @angelicablick
Lol that sassy hair flick 💁🏻 this was me whilst recovering from eating like 5kg of buffet at whole foods (RIP my abs and my bank account) and wandering around London with my mum aka the best instagram photographer in the world 😂 on a side note, I have a blog post coming either today or tomorrow about why I massively reduced the amount of makeup I wear - stay tuned if you're interested in that sorta thing!! 💕did you happen to get up to anything interesting today? 😘
Lol that sassy hair flick 💁🏻 this was me whilst recovering from eating like 5kg of buffet at whole foods (RIP my abs and my bank account) and wandering around London with my mum aka the best instagram photographer in the world 😂 on a side note, I have a blog post coming either today or tomorrow about why I massively reduced the amount of makeup I wear - stay tuned if you're interested in that sorta thing!! 💕did you happen to get up to anything interesting today? 😘
Dándole a las piernas 🍗🍗
Dándole a las piernas 🍗🍗
Cardio is a must right now. I need to learn to love it again. Felt like i was going to die haha
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#thickFit #fitChick #inspire #motivation #cardio #cut #chubby #persevere #Fitness #Nutrition #LifeStyle #fit #femaleAlpha #powerLifting #bodybuilding #weightLifting #physique #strong #cleanEating #exercise #diet #motivation #gym #healthy #muscle #ironAddict #powerbuilder
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Shoutout to my roommate for letting me use her vegetable steamer 🙌🏻 this humble device has seriously impacted my life - and vegetable intake - in so many great ways. Fast, easy, and convenient. Today munching on these with rice and tofu! .
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#fitnessjourney #cleaneating #plantbaseddiet #fitinthecity #healthyinnyc #healthydiet #healthyfood #healthylifestyle #vegetablesteamer #eatcolorfully #veggies #wholefoods #vegan
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Mission accomplished! This is what I was busy doing yesterday. My belly is not happy today. Time to get back on track AND stay on track!  Meals are all prepped for most of the week. 
#nutrition #lifting #weightlifting #onlinecoach #onlinecoaching #nofilter #nofilterneeded #allnatural #weightlosstransformation #lifestylechange #nophotoshop #fitness #cleaneating #healthyfood #fatloss #motivation #foodmotivation #healthy #getfit #flexibledieting #fitlife #fitdad #gym #gymlife
Mission accomplished! This is what I was busy doing yesterday. My belly is not happy today. Time to get back on track AND stay on track! Meals are all prepped for most of the week. #nutrition  #lifting  #weightlifting  #onlinecoach  #onlinecoaching  #nofilter  #nofilterneeded  #allnatural  #weightlosstransformation  #lifestylechange  #nophotoshop  #fitness  #cleaneating  #healthyfood  #fatloss  #motivation  #foodmotivation  #healthy  #getfit  #flexibledieting  #fitlife  #fitdad  #gym  #gymlife 
When you make it your goal to only shop ther perimeter of the grocery store! 
Dont know where to start to change into cleaner eating habit? Stay out of the aisles its where all the processed bad stuff is! The more whole your food, the better it is for you! 
You can also join my clean eating group that kicked off this morning for a little nudge in the roght direction 😊

#shoptheperimeter #wholefoods #cleaneating #thegreenstuff #aldi #mondaymorningprep #mealprepmonday #makeitworkforyou #groceryshopping #favoriteerrand #dontgohungry
When you make it your goal to only shop ther perimeter of the grocery store! Dont know where to start to change into cleaner eating habit? Stay out of the aisles its where all the processed bad stuff is! The more whole your food, the better it is for you! You can also join my clean eating group that kicked off this morning for a little nudge in the roght direction 😊 #shoptheperimeter  #wholefoods  #cleaneating  #thegreenstuff  #aldi  #mondaymorningprep  #mealprepmonday  #makeitworkforyou  #groceryshopping  #favoriteerrand  #dontgohungry 
✅ DAY 1:- KETO. One of my meals from today. All macro tracked whilst I'm getting to grips with the new meal options, ingredients and general plan. 
For someone who doesn't particularly like avo....thought I'd give it a go. Found it's a great way to hit my macros, not to mention is a fab source of nutrients/healthy fat to fuel my high rep workouts this wk 💪🏼💚.... #showgirlfitness #teamshowgirlfitness #madebylifechoices #getlean #staylean #cleaneating #macros #tracked #fuel #nourish #nutrients #healthyfats #protein #trainhard #bikiniprep #ukbffathlete #ifbb #compprep #plan #ingredients #diet #keto
✅ DAY 1:- KETO. One of my meals from today. All macro tracked whilst I'm getting to grips with the new meal options, ingredients and general plan. For someone who doesn't particularly like avo....thought I'd give it a go. Found it's a great way to hit my macros, not to mention is a fab source of nutrients/healthy fat to fuel my high rep workouts this wk 💪🏼💚.... #showgirlfitness  #teamshowgirlfitness  #madebylifechoices  #getlean  #staylean  #cleaneating  #macros  #tracked  #fuel  #nourish  #nutrients  #healthyfats  #protein  #trainhard  #bikiniprep  #ukbffathlete  #ifbb  #compprep  #plan  #ingredients  #diet  #keto 
Dinnertime!!!!:)) with a little bit of cheating:) #dinner #vacsi #nyami #cheddar #spinach #egg #tomato #fitfood #healthyfood #mutimiteszel_fitt #mutimiteszel #food #eating #cooking #cleaneating
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Zum Abendessen gab es gerade eine große Portion Rührei 🍳 mit Bacon, Zwiebeln und Zucchini 💚 richtig lecker und der perfekte Energielieferant für das Training ☺💪 jetzt heißt es aber erstmal abschalten und entspannen 💜 ich wünsche euch einen schönen Abend 💋
#eathealthy#eatclean#cleaneating#cleanfood#foodporn#motivation#healthyfood#stayfit#bodyprogress#workforyourdreams#workhard#l4l#nevergiveup#looseweight#weight#healthyliving#gesundessen#gesundleben#gesundeernährung#fitness#fitnessgirl#gesundabnehmen#foodblogger#blogger#fitnessblogger
Zum Abendessen gab es gerade eine große Portion Rührei 🍳 mit Bacon, Zwiebeln und Zucchini 💚 richtig lecker und der perfekte Energielieferant für das Training ☺💪 jetzt heißt es aber erstmal abschalten und entspannen 💜 ich wünsche euch einen schönen Abend 💋 #eathealthy #eatclean #cleaneating #cleanfood #foodporn #motivation #healthyfood #stayfit #bodyprogress #workforyourdreams #workhard #l4l #nevergiveup #looseweight #weight #healthyliving #gesundessen #gesundleben #gesundeernährung #fitness #fitnessgirl #gesundabnehmen #foodblogger #blogger #fitnessblogger 
A couple of training clips from arms yesterday. Not sure what the curl weight was but the dips were 40kg. Getting out for some tricking training soon so will hopefully have something to upload! #gym #gains #leangains #calisthenics #fitness #powerlifting #strengthtraining #freerunning #parkour #lean #eatclean #cleaneating #progress
Spending the next three days with this one. At a different location. And fatter. I'll introduce her to PAF (paleo as fuck) and she me to alcoholism. Goals.
Spending the next three days with this one. At a different location. And fatter. I'll introduce her to PAF (paleo as fuck) and she me to alcoholism. Goals.
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Cheers to family , eclipses, and vodka waters (90 calories per). It's a great way to hydrate and good macros. 😝
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 #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Salmon🐟Pesto Parmesan Pasta with Tomatoes🍅🍝Grilled Broccolini🌱
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By📷: @sarafit_nf
#healthy #cleaneating #dietfood #delicious #salmon #fish #seafood #pasta #carbs #cheese #veggies #colorful #protein #mealprep post by @mealpreprecipes
Lazy dinner for one tonight, sauted mushrooms, tomatoes, peppers and sunflower seeds on brown toast with sunflowerspread 👌 eating with hummus of corse 😁 #lazydinner .
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#cleaneating #healthy #vegan #dinner #boring #mealforone #yummy #seeds #noanimalsharmed #plantbased #crueltyfree #happyfood #feelgoodfood #blogger #hippie #instafood #mondaymeals
We wouldn’t say we’re moving as slow as molasses going uphill in February this morning…“turtlish” is probably more accurate.  So, in celebration of Monday and the most adorable little reptile, we offer you a Protein-Rich Turtle Iced Coffee Recipe: 
1)  Prepare a CUP-O Protein Coffee Infusion™ according to package instructions
2)  Stir in fat-free creamer and 1 packet stevia
3)  Drizzle chocolate syrup and caramel sauce on the inside sides of a tall glass. Add ice.
4)  Pour coffee over the ice.  Top with a few squirts of whipped cream, chocolate syrup, caramel sauce, and chopped pecans.  Voila! ** CUP-O Protein Coffee Infusion™ was formulated specifically for Keurig-type coffee machines to quickly deliver 7 grams of taste-free, odorless, silky collagen #protein through a smooth, heavy bodied dark roast coffee and we squeezed all of that protein-rich deliciousness into a RECYCLABLE Pod!  CUP-O’s flavor is lush with notes of toasted nuts and a chocolatey aroma, providing you a HOT, DELICIOUS, and CONVENIENT resource for Energy, #Muscle Growth / Recovery, Stamina, and improved Focus, like you’ve never experienced. 
FIND US ON @AMAZON!  #glutenfree #lowcarb #sugarfree #soyfree #nonGMO #lactosefree 100% Natural, NO Additives, NO Preservatives.
#coffeelover #coffeeaddict #fitness #weightloss #crossfit #paleo #cleaneating #gym #weightlossjourney #fit #fitlife #shredded #nutrition #diet #proteincoffee #love #weightloss #breakfast #fitnessfood #healthy #instagood #eatgoodfeelgood www.cupoprotein.com **Image and Recipe inspiration sourced from @momlovesbaking.  Great stuff gurrrrl! 😊 
CUP-O Beverages LLC is not affiliated with Keurig, Inc. “Keurig®” and “K-Cup®” are registered trademarks of Keurig, Inc.
We wouldn’t say we’re moving as slow as molasses going uphill in February this morning…“turtlish” is probably more accurate. So, in celebration of Monday and the most adorable little reptile, we offer you a Protein-Rich Turtle Iced Coffee Recipe: 1) Prepare a CUP-O Protein Coffee Infusion™ according to package instructions 2) Stir in fat-free creamer and 1 packet stevia 3) Drizzle chocolate syrup and caramel sauce on the inside sides of a tall glass. Add ice. 4) Pour coffee over the ice. Top with a few squirts of whipped cream, chocolate syrup, caramel sauce, and chopped pecans. Voila! ** CUP-O Protein Coffee Infusion™ was formulated specifically for Keurig-type coffee machines to quickly deliver 7 grams of taste-free, odorless, silky collagen #protein  through a smooth, heavy bodied dark roast coffee and we squeezed all of that protein-rich deliciousness into a RECYCLABLE Pod! CUP-O’s flavor is lush with notes of toasted nuts and a chocolatey aroma, providing you a HOT, DELICIOUS, and CONVENIENT resource for Energy, #Muscle  Growth / Recovery, Stamina, and improved Focus, like you’ve never experienced. FIND US ON @AMAZON! #glutenfree  #lowcarb  #sugarfree  #soyfree  #nonGMO  #lactosefree  100% Natural, NO Additives, NO Preservatives. #coffeelover  #coffeeaddict  #fitness  #weightloss  #crossfit  #paleo  #cleaneating  #gym  #weightlossjourney  #fit  #fitlife  #shredded  #nutrition  #diet  #proteincoffee  #love  #weightloss  #breakfast  #fitnessfood  #healthy  #instagood  #eatgoodfeelgood  www.cupoprotein.com **Image and Recipe inspiration sourced from @momlovesbaking. Great stuff gurrrrl! 😊 CUP-O Beverages LLC is not affiliated with Keurig, Inc. “Keurig®” and “K-Cup®” are registered trademarks of Keurig, Inc.
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Granola made from banana, oats, sunflower seeds, pumpkin seeds, cashew nuts, dates and coconut oil 😋#cleaneating #homemade #colourfulfood #healthfood #healthyme #breakfast #granola #seeds #superfoods
D I N N E R ✨ gym & a little bit of alcohol and food shopping for Leeds fest done 🌚 dinner is 2 m&s skinny beef burgers (protein) with lettuce, cucumber, orange pepper and beetroot (all speed) and 21g of low fat feta (1/3 hex A). Also had a banana (free) on the way out 👍🏽 #swstudent #swuk #slimmingworld #slimmingworlder #slimmingworlduk #slimmingworldfood #slimmingworldsupport #slimmingworldjourney #swinsta #swuk #swfood #fooddiary #weightloss #weightlossdiary #weightlossjourney #gym #fitness #diet  #bikiniblend #bikiniblendandsw #fooddiary #cleaneating
D I N N E R ✨ gym & a little bit of alcohol and food shopping for Leeds fest done 🌚 dinner is 2 m&s skinny beef burgers (protein) with lettuce, cucumber, orange pepper and beetroot (all speed) and 21g of low fat feta (1/3 hex A). Also had a banana (free) on the way out 👍🏽 #swstudent  #swuk  #slimmingworld  #slimmingworlder  #slimmingworlduk  #slimmingworldfood  #slimmingworldsupport  #slimmingworldjourney  #swinsta  #swuk  #swfood  #fooddiary  #weightloss  #weightlossdiary  #weightlossjourney  #gym  #fitness  #diet  #bikiniblend  #bikiniblendandsw  #fooddiary  #cleaneating 
My favourite snackies @coconama_choco and vegan birds nest cookies from @wholefoods
My favourite snackies @coconama_choco and vegan birds nest cookies from @wholefoods
Lunch😊chicken and simple salad(:
Lunch😊chicken and simple salad(:
Remember, the FOOD you eat  can either be the safest, most powerful form of fuel and medicine OR the slowest form of poison.
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I will leave you with 2 very simple equations:

Eating healthy + Daily Exercise + Strength training + Time = Strong Healthy Body

Eating processed foods + Inactivity + Time =  Overweight, unfit and unhealthy body
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#healthychanges #healthylifestyle #foodmatters #cleaneating #foodlover #esperlyfitness
Remember, the FOOD you eat can either be the safest, most powerful form of fuel and medicine OR the slowest form of poison. _______________________________ I will leave you with 2 very simple equations: Eating healthy + Daily Exercise + Strength training + Time = Strong Healthy Body Eating processed foods + Inactivity + Time = Overweight, unfit and unhealthy body . . #healthychanges  #healthylifestyle  #foodmatters  #cleaneating  #foodlover  #esperlyfitness 
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Dinner: chicken, sweet potato wedges, mustard mayo and BBQ sauce! #treat #chicken #sweetpotato #mustardmayo #reggabbq #lush #mmmm #dinner #healthy #healthyeating #cleaneating #weightloss
For lunch today a Peruvian veggie burrito 🌯 with fresh avocado and hand picked cherry tomatoes. 😋
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When In doubt just try to choose as healthy as possible as often as possible and you will be surprised what your body starts to crave... test it out 😉
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My general rule of thumb is to just look for the food made with as few ingredients or as many natural ingredients as possible. For example, when looking at sugar content: is the sugar from fruit, or from an artificial sweetener?
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Have a beautiful Monday friends,
-Kate 😘
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#vegan #burrito #salad #lunch #veggies #avocado #healthychoices #healthy #veganfood #fitfam #fitfood #eatwell #eatclean #eat #nomnom #delicious #healthylunch #lunch #stayfit #fitnessjourney #stayhealthy #dontquit #healthyoptions #fitlife #fitlifestyle #veganfitness #vegansofig #strongnotskinny #cleaneating #keepfit
For lunch today a Peruvian veggie burrito 🌯 with fresh avocado and hand picked cherry tomatoes. 😋 • When In doubt just try to choose as healthy as possible as often as possible and you will be surprised what your body starts to crave... test it out 😉 • My general rule of thumb is to just look for the food made with as few ingredients or as many natural ingredients as possible. For example, when looking at sugar content: is the sugar from fruit, or from an artificial sweetener? • Have a beautiful Monday friends, -Kate 😘 • • • #vegan  #burrito  #salad  #lunch  #veggies  #avocado  #healthychoices  #healthy  #veganfood  #fitfam  #fitfood  #eatwell  #eatclean  #eat  #nomnom  #delicious  #healthylunch  #lunch  #stayfit  #fitnessjourney  #stayhealthy  #dontquit  #healthyoptions  #fitlife  #fitlifestyle  #veganfitness  #vegansofig  #strongnotskinny  #cleaneating  #keepfit 
Pre eclipse lunch celebration🤗 Hey fit friends, if you are fortunate to view the solar eclipse don't look directly at the sun. Lol😲 .
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#solareclipse #fitness #fitfam #gameofthrones #got #fitnessmodel #fitspiration #workout #bodybuilding #cardio #gym #train #training  #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Chicken dinner with sweet potato, brocolli, sugar snaps, blueberries and strawberrys😋😋#dinner #eatwelllivewell #cleaneating #portioncontrol #cookingfromscratch #noprocessedfood #fastfood #insta #foodporn #holidaybody #bikinibody #absaremadeinkitchen #sexyabs #foodporn
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The best way to monitor your progress is to click pictures....if not sure about any workout form try taking video and correct ur form .... it really helps if you are trying a new workout or not sure about the current form ... also it motivates you .... any time u feel low jus see your progress that how far u have come..... trust me ..... it works .
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#strong #stronggirls #fit #fitfam #fitnessjourney #fitnessmotivation #motivation #transformation #weightloss #weightlossjourney #gym #gymlife #gymmotivation #strongissexy #goals #pictureoftheday #potd #cleaneating #stayfit #boston #usa
The best way to monitor your progress is to click pictures....if not sure about any workout form try taking video and correct ur form .... it really helps if you are trying a new workout or not sure about the current form ... also it motivates you .... any time u feel low jus see your progress that how far u have come..... trust me ..... it works . . . . #strong  #stronggirls  #fit  #fitfam  #fitnessjourney  #fitnessmotivation  #motivation  #transformation  #weightloss  #weightlossjourney  #gym  #gymlife  #gymmotivation  #strongissexy  #goals  #pictureoftheday  #potd  #cleaneating  #stayfit  #boston  #usa 
Taco Salads for the whole week in 30 minutes! We don't get tired of this delicious ground turkey, black beans, rice, and romaine lettuce. Loaded with salsa of course!! #skintkitchen #sk #conscientiouscooking #skint #easymeals #easyrecipes #quickrecipe #quick #eats #lunch #tacos #tacosalad #gymrats #foodisfuel #homemade #easymeals #crossfit #food #foodie #foodblog #foodprep #mealprep #cooking #workout #workoutmotivation #cleaneating #healthyfood #healthy #healthylifestyle
Taco Salads for the whole week in 30 minutes! We don't get tired of this delicious ground turkey, black beans, rice, and romaine lettuce. Loaded with salsa of course!! #skintkitchen  #sk  #conscientiouscooking  #skint  #easymeals  #easyrecipes  #quickrecipe  #quick  #eats  #lunch  #tacos  #tacosalad  #gymrats  #foodisfuel  #homemade  #easymeals  #crossfit  #food  #foodie  #foodblog  #foodprep  #mealprep  #cooking  #workout  #workoutmotivation  #cleaneating  #healthyfood  #healthy  #healthylifestyle 
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@Regrann from @mr.ramy_beobe -  @Regrann from @mr.ramy_b.o.b -  @Regrann from @mr.ramy_b.o.b - 
Hello
MrRamy

I love u so much son.

Follow for follow
#gym #determination #health #getfit #train #diet #fitspo  #fitfam #workout #bodybuilding #lifestyle #fitnessaddict #photooftheday #active #training #exercise #healthychoices #instahealth #instagood #fitnessmodel #fitness #cleaneating #eatclean #motivation #strong #fit #healthy #selfie #followforfollow #followme
@Regrann from @mr.ramy_beobe - @Regrann from @mr.ramy_b.o.b - @Regrann from @mr.ramy_b.o.b - Hello MrRamy I love u so much son. Follow for follow #gym  #determination  #health  #getfit  #train  #diet  #fitspo  #fitfam  #workout  #bodybuilding  #lifestyle  #fitnessaddict  #photooftheday  #active  #training  #exercise  #healthychoices  #instahealth  #instagood  #fitnessmodel  #fitness  #cleaneating  #eatclean  #motivation  #strong  #fit  #healthy  #selfie  #followforfollow  #followme 
Preserved Lemon, Coriander & Smoked Paprika Fish Skewer, Puy Lentils, Quinoa, Spring Onions, Tomato & Yoghurt 🍋🍋🍋#middleeasternfood #healthy
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#foodporn #foodie #chef #hungry #eat #picoftheday #igor #igaddict #photo #amazing #foodgasm #food #cooking #forkyeah #instafood #dinner #instadaily #delicious #nutrition #organic #eatclean #cleaneating #quinoa #salad #fish
Total eclipse of the 💛
Total eclipse of the 💛
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So true! I can't tell you how many times over the past 7 months that I've slipped up or messed up in some way. But it wasn't until I took control mentally that I began to see changes. I had to believe in myself and envision a healthier happier me. If I can do this, so can you💖✌🏽🤓 #cleaneating #selflove #healthylifestyle #healthyliving #health #weight #weightloss #weightlossjourney #weightlosstransformation #inspiration #inspirationalquotes #transformation
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Chicken chow mein 🐔🍜⭐️ and noodles of course 😋 eating healthy is going well, next step is to incorporate some exercise 🤔 hmmm we'll see 😂 #cleaneating #healthyeating #dinnerideas #chinesefood #homecooking
Energy Booster ✅
Detox Juice ✅

It's Solar Eclipse day! Stop by and grab one of our activated charcoal lemonades to give you a boost!
Energy Booster ✅ Detox Juice ✅ It's Solar Eclipse day! Stop by and grab one of our activated charcoal lemonades to give you a boost!
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Für mehr Foodstyling reicht es heute nicht.🙈😀 Erstes gesundes Essen nach dem Festival. #tomate #tomatenvonglücklichensträuchern #festivalheimkehrer #yummy #gesund #cleaneating
#mealsgonewild on Cameron Lake. Eat yer veggies, babies. Romaine & kale, cukes & tomatera, pumpkin & hemp seeds in a creamy cashew garlic dill dressing.
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#vegan #cleaneating #fresh #veggies #plantpower #plantbaseddiet
💥DON'T MISS A MONDAY💥
Get your week going with a great workout‼️💪🏼💪🏼
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@grippedfitnessaudio @killerlabz -
#headphonesonworldoff #gfaloyals #killerlabz #killeveryworkout #health #fitness #fit #TagsForLikes #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #exercise #strength
💥DON'T MISS A MONDAY💥 Get your week going with a great workout‼️💪🏼💪🏼 - @grippedfitnessaudio @killerlabz - #headphonesonworldoff  #gfaloyals  #killerlabz  #killeveryworkout  #health  #fitness  #fit  #TagsForLikes  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #getfit  #cleaneating  #exercise  #strength 
Train to be healthy not skinny, feed yourself to nourish your body. And always ignores the destructive and abusive comments about imperfect bodies.
#loveyourself 🌷💓
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Seitan with vegetables, avocado and potato.💚🌱
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#fitness #fitnessgirls #veganfood #veganfitgirl #vegano #vegancooking #organicfood #govegan #vegancommunity #instafood #vegansofinstagram #womenfitness #cleaneating #foodporm #veganshare  #veganprotein  #healthyfood  #instafitgirl #weightloss #trainingfood #plantpower #instafitgirl #nutrition #plantprotein #plantbased #eatgood #veganbowl #veganliving
Train to be healthy not skinny, feed yourself to nourish your body. And always ignores the destructive and abusive comments about imperfect bodies. #loveyourself  🌷💓 . . Seitan with vegetables, avocado and potato.💚🌱 . . . . #fitness  #fitnessgirls  #veganfood  #veganfitgirl  #vegano  #vegancooking  #organicfood  #govegan  #vegancommunity  #instafood  #vegansofinstagram  #womenfitness  #cleaneating  #foodporm  #veganshare  #veganprotein  #healthyfood  #instafitgirl  #weightloss  #trainingfood  #plantpower  #instafitgirl  #nutrition  #plantprotein  #plantbased  #eatgood  #veganbowl  #veganliving 
yeah sporties whats up? 🤗 i made some nice low carb food! 💪😎 protein gaaaaainz! 😍 ⬇ -----------------------------------------------------
🔥🔥🔥 Daily Motivation 🔥🔥🔥
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stay focused and you will be successfull, keep that in mind!

denk immer daran, bleibe fokussiert und du wirst erfolgreich sein!
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follow me on facebook:  https://m.facebook.com/Jazzmin-TerminatriX-156098907822162/

#fitness #healthyfood #kickboxing #paleo #paleodiet #paleolifestyle #gym #workout #freeletics #crossfit #freerun #restday #abs #rawfood  #lowcarb #nutrition #fitfam #eatclean #fitnessmodel #diet #weightloss #noexcuses #sizezero #fitnessgirls #fitnessmotivation #organicfood #cleaneating #düsseldorf #photooftheday #pictureoftheday
yeah sporties whats up? 🤗 i made some nice low carb food! 💪😎 protein gaaaaainz! 😍 ⬇ ----------------------------------------------------- 🔥🔥🔥 Daily Motivation 🔥🔥🔥 ----------------------------------------------------- stay focused and you will be successfull, keep that in mind! denk immer daran, bleibe fokussiert und du wirst erfolgreich sein! --------------------------------------------------------- follow me on facebook:  https://m.facebook.com/Jazzmin-TerminatriX-156098907822162/ #fitness  #healthyfood  #kickboxing  #paleo  #paleodiet  #paleolifestyle  #gym  #workout  #freeletics  #crossfit  #freerun  #restday  #abs  #rawfood   #lowcarb  #nutrition  #fitfam  #eatclean  #fitnessmodel  #diet  #weightloss  #noexcuses  #sizezero  #fitnessgirls  #fitnessmotivation  #organicfood  #cleaneating  #düsseldorf  #photooftheday  #pictureoftheday 
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