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"In America, with all of its evils and faults, you can still reach through the forest and see the sun. But we don't know yet whether that sun is rising or setting for our country." Dick Gregory
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Opportunities for healing & unity are abundant. We have to reach through the forest to see the sun...we cannot move backwards even an inch. We cannot allow others to shape the narrative with hate & vitriol. WE must move the narrative forward with love & accountability. Finding small ways & big ways to enter the conversation and learn from others. NOT allowing any space or oxygen for hate or "othering"...only space for apologies & solidarity from those who oppose us.
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I believe the sun is rising for our country. And I am here for all of it...the work, the discomfort, the healing, the love. Let's stand together & do the hard work to move us toward the sun. 🙌🏽💜☀️
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#yoga #dickgregory #rip #charlottesville #changetheworld #nobullshityoga #webelongtoeachother #weareone #wewillwin #lovewins #breathe #move #flow #practicedaily #mindfulness #meditation #radicalselfcare #radicaltendencies #letthesunshine
"In America, with all of its evils and faults, you can still reach through the forest and see the sun. But we don't know yet whether that sun is rising or setting for our country." Dick Gregory :: :: Opportunities for healing & unity are abundant. We have to reach through the forest to see the sun...we cannot move backwards even an inch. We cannot allow others to shape the narrative with hate & vitriol. WE must move the narrative forward with love & accountability. Finding small ways & big ways to enter the conversation and learn from others. NOT allowing any space or oxygen for hate or "othering"...only space for apologies & solidarity from those who oppose us. :: :: I believe the sun is rising for our country. And I am here for all of it...the work, the discomfort, the healing, the love. Let's stand together & do the hard work to move us toward the sun. 🙌🏽💜☀️ :: :: #yoga  #dickgregory  #rip  #charlottesville  #changetheworld  #nobullshityoga  #webelongtoeachother  #weareone  #wewillwin  #lovewins  #breathe  #move  #flow  #practicedaily  #mindfulness  #meditation  #radicalselfcare  #radicaltendencies  #letthesunshine 
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Oh, hello old friend. So excited about pursuing opportunities that allow me to put my clinical skills to use again! And yay for a new @3mlittmann rainbow and raspberry #stethoscope 💕⛑🦄👩🏻‍⚕️🏥 #respiratorytherapist #breathe #letmelistentoyou #takingcareofothers
One of my staples and something I prep almost every Sunday for the next days ahead: my 4-c-veggie soup (carrots, cabbage, celery root and cauliflower).
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May you all have a happy and healthy day.
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(AIP day 85 /  budesonid day 36 @ 9 mg)
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#selfcare #grateful #hermitdemschönenleben 
#healyourgut #glutenfree #dairyfree #mealsnotmeds #fermentedfoods #healyourselfwithfood #destress #breathe #gowithyourgut #paleo #refinedsugarfree
#ced #ulcerativecolitis  #colitisulcerosa #colitis #crohns #morbuscrohn #autoimmunepaleo #gowithyourgut #wahlsprotocol #aipprotocol #aip #weightloss #gesundabnehmen  #autoimmunedisease #ibdawareness #mindful #mindfulhealthyhappy
One of my staples and something I prep almost every Sunday for the next days ahead: my 4-c-veggie soup (carrots, cabbage, celery root and cauliflower). . . May you all have a happy and healthy day. . (AIP day 85 / budesonid day 36 @ 9 mg) . . . . . . #selfcare  #grateful  #hermitdemschönenleben  #healyourgut  #glutenfree  #dairyfree  #mealsnotmeds  #fermentedfoods  #healyourselfwithfood  #destress  #breathe  #gowithyourgut  #paleo  #refinedsugarfree  #ced  #ulcerativecolitis  #colitisulcerosa  #colitis  #crohns  #morbuscrohn  #autoimmunepaleo  #gowithyourgut  #wahlsprotocol  #aipprotocol  #aip  #weightloss  #gesundabnehmen  #autoimmunedisease  #ibdawareness  #mindful  #mindfulhealthyhappy 
Stopping to reflect on life can happen anywhere and at anytime. Have you taken a moment for yourself today?  #breathe #relaxed #sitamoment #rainyday #vineyard #mentalwellness #quebec
Pay attention to the signs and messages. They're given from someone greater and meant for direction. Didn't even know anything was on this tag. Thanks little teabag. #regroup #breathe #bestill #knowyourworth
Pay attention to the signs and messages. They're given from someone greater and meant for direction. Didn't even know anything was on this tag. Thanks little teabag. #regroup  #breathe  #bestill  #knowyourworth 
#dogwalk on #sunday after a day of #mywwdevelopment. Learning how to be better at my job and catching up with some lovely people too... needed a good walk and feeling grateful for being in a tranquil place #suffolk #countrygirl #breathe
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"Yoga is not about touching your toes, it is what you learn on the day down" ~ Jigar Gor
#Breathe #Balance #CandleLight #Yoga #Energy #Namaste
Спокойной ночи, биасовых снов💕💕💕
#cory #24k #breathe #mirari
A little juice and @seasnax pick me up this afternoon! I love juicing before going grocery shopping... such a great way of preventing food waste and clearing out the fridge. This combo is great for the skin! High in vitamins C, A and K from the carrots, ph balancing because of lemon, detoxifying from the ginger, and tamarind is GREAT for digestion! 
Carrot
Ginger 
Lemon
Tamarind 
Water

What's in your juice?
A little juice and @seasnax pick me up this afternoon! I love juicing before going grocery shopping... such a great way of preventing food waste and clearing out the fridge. This combo is great for the skin! High in vitamins C, A and K from the carrots, ph balancing because of lemon, detoxifying from the ginger, and tamarind is GREAT for digestion! Carrot Ginger Lemon Tamarind Water What's in your juice?
{Sunday. A day to refuel your soul and be grateful for your blessings. Take a deep breath and relax}
{Sunday. A day to refuel your soul and be grateful for your blessings. Take a deep breath and relax}
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Holiday going well 😳#breathe
Just a lil reminder for this Sunday night ⭐️ #breathe
Just a lil reminder for this Sunday night ⭐️ #breathe 
Yes!!! Feeling this these days! As you do this inner work to heal your relationship with food and your body, it becomes increasingly clear that it has nothing to do with the food. When you start to look under the food and increase your consciousness it opens you up to thongs you may have not cared about before, like standing up for equality and against oppression. 
#Repost @soulwanderlust_ (@get_repost)
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And that's the truth, nothing but the truth!
If we want to see something change bad enough we have to volunteer to participate in making the change happen. 
If we don't, then we either don't care enough or let fear of criticism control us.
#BeTheChange
Yes!!! Feeling this these days! As you do this inner work to heal your relationship with food and your body, it becomes increasingly clear that it has nothing to do with the food. When you start to look under the food and increase your consciousness it opens you up to thongs you may have not cared about before, like standing up for equality and against oppression. #Repost  @soulwanderlust_ (@get_repost) ・・・ And that's the truth, nothing but the truth! If we want to see something change bad enough we have to volunteer to participate in making the change happen. If we don't, then we either don't care enough or let fear of criticism control us. #BeTheChange 
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laying beneath rays of battered light and all I see is you
laying beneath rays of battered light and all I see is you
💫Schedule💫
Come sweat it out with me this week before @perkylovesyou and I ✈️ 🇮🇹🇨🇭
#petesonvacation .
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@barrecode_denver /Monday 
TBC 6:45pm
/Tuesday
Burn 5:30pm
BurnRestore 6:30pm
/Thursday 
Burn 5:30 & 6:30pm
/Friday
TBC 4:45pm
Code 5:45pm /Saturday
Burn 9:30am
TBC 10:45am
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@fightgravityfit 
YOGA
Tues & Thurs 6am 
Sat 8am
TRX 
Fri 6:10am & 12:10pm
💫Schedule💫 Come sweat it out with me this week before @perkylovesyou and I ✈️ 🇮🇹🇨🇭 #petesonvacation  . . @barrecode_denver /Monday TBC 6:45pm /Tuesday Burn 5:30pm BurnRestore 6:30pm /Thursday Burn 5:30 & 6:30pm /Friday TBC 4:45pm Code 5:45pm /Saturday Burn 9:30am TBC 10:45am . @fightgravityfit YOGA Tues & Thurs 6am Sat 8am TRX Fri 6:10am & 12:10pm
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Post rockstar night selfie while lying on the couch eating everything in sight! #HappySunday #SerenityNow #ShamefulSelfie #Relaxed #Yoga #Meditate #Breathe #Love #SundaySlowMode #SendingOutGoodVibesToYouAll
Work in process!! Je suis tellement débordée que j'ai oublié de vous prévenir pour demain... nouvelle vidéo en cours de montage.... Le thème?! Le pouvoir de la Visualisation! #lawofattraction #positivevibes #video #release #breathe #relax #love #three #sky #positivity #angelchanneling #auconscient
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It's never too late, BUT.. always remember that the time is ticking! 🌺
It's never too late, BUT.. always remember that the time is ticking! 🌺
Try to think of everything that is going on in the world, all at once, go ahead, try it.....
You will soon realize that it is impossible to do so ☺. That is because your brain can only focus on a limited amount of things at a time. So what you see as your full reality is actually just a tiny portion of reality itself. 
Now heres a secret, you ready for it? : whatever you choose to focus on changes the dynamics of your "reality" and will be what your brain will attract to. This is the law of attraction. What we see and experience as life is actually abstract and fluid, it is changeable at will. Your life changes when you change within on what you want to attrack 
I hope this made sense, it is a very deeply guarded secret that i hope you can utilize to live as you want.

#truth #wisdom #happy #happiness #wise #knowledge #power #positive #powerful #words #poetry #quotes #dailyquotes #marijuana #art #nyc #cali #london #paris #buddha #graffiti #art #osho #life #namaste #peace #love #smile #onelove #breathe #oxygen
Try to think of everything that is going on in the world, all at once, go ahead, try it..... You will soon realize that it is impossible to do so ☺. That is because your brain can only focus on a limited amount of things at a time. So what you see as your full reality is actually just a tiny portion of reality itself. Now heres a secret, you ready for it? : whatever you choose to focus on changes the dynamics of your "reality" and will be what your brain will attract to. This is the law of attraction. What we see and experience as life is actually abstract and fluid, it is changeable at will. Your life changes when you change within on what you want to attrack I hope this made sense, it is a very deeply guarded secret that i hope you can utilize to live as you want. #truth  #wisdom  #happy  #happiness  #wise  #knowledge  #power  #positive  #powerful  #words  #poetry  #quotes  #dailyquotes  #marijuana  #art  #nyc  #cali  #london  #paris  #buddha  #graffiti  #art  #osho  #life  #namaste  #peace  #love  #smile  #onelove  #breathe  #oxygen 
Здесь такое количество разных сидров?!😍Уверена, каждый найдёт себе по вкусу! 👌Лично я свой выбор остановила на французском / сухом😋 В сочетании с тапас(а их здесь более 20-то видов☝🏼) - прекрасное завершение чудесных ! по-настоящему , жарких выходных!✨Так что, если будет возможность, обязательно загляните-поверьте, вам понравится! 😉 #выходные#лето#москва#люблютебя#настроение#хорошотамгдемыесть#всехорошеесбудется#mood#instagood#instapic#ciderella#girl#holiday#theperson#instafood#life#time#city#breathe#inlove#instadaily#enjoy
Здесь такое количество разных сидров?!😍Уверена, каждый найдёт себе по вкусу! 👌Лично я свой выбор остановила на французском / сухом😋 В сочетании с тапас(а их здесь более 20-то видов☝🏼) - прекрасное завершение чудесных ! по-настоящему , жарких выходных!✨Так что, если будет возможность, обязательно загляните-поверьте, вам понравится! 😉 #выходные #лето #москва #люблютебя #настроение #хорошотамгдемыесть #всехорошеесбудется #mood #instagood #instapic #ciderella #girl #holiday #theperson #instafood #life #time #city #breathe #inlove #instadaily #enjoy 
В Карловых Варах можно бесконечно ходить по лесам и горочкам, ведь этот город сумел гармонично вписаться в такую холмистую природу 🌳🏡#karlovy_vary#nature#forest#breathe#freshair#sweetday
В Карловых Варах можно бесконечно ходить по лесам и горочкам, ведь этот город сумел гармонично вписаться в такую холмистую природу 🌳🏡#karlovy_vary #nature #forest #breathe #freshair #sweetday 
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Oh, dear heart, never give up! And quit comparing, for it steals from all that you are! #beautytips #breathe #deeperliving #lifestyle #purpose #beautyblogger #characterdesign #ohmygirl
Hoy#sarvangasana no pude evitar hacerla aquí en cuanto los vi pense, quedan perfectos con la asana jajaja Hosts @mintyogini  @irya_devi Sponsors @shambhalabarcelona @pranamat_esp @libretea
@malas_of_the_sun @banyanbotanicals @potionsbc
Hoy#sarvangasana  no pude evitar hacerla aquí en cuanto los vi pense, quedan perfectos con la asana jajaja Hosts @mintyogini @irya_devi Sponsors @shambhalabarcelona @pranamat_esp @libretea @malas_of_the_sun @banyanbotanicals @potionsbc
If you need to let go...do like me:) open your arms, smile, breathe and release everything into the water :)
#letgo #breathe #smile #summer #water #enjoy
Die Schönheit des Lebens in den kleinen Dingen finden.
#breathe #sunset #lookingforanswers  #eveningwalk #noaudi #nolimits #nofilter
I worked on #sirsasana almost daily a year ago. I stopped practicing it for several months to work on other parts of my practice. When I attempted this a week ago, I couldn't do it. My body had forgotten how to activate the right muscles and I felt nervous. I couldn't steady my breath.  I've been working on #headstand again and finally felt it coming back today. This has definitely been a good reminder to #alwayspractice.
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#myyogajourney #journeywithus #sanfordnc #sanfordyogacenter #getupsidedown #inversion #inversions #inversionsdaily #inversionjunkie #headstands #balance #focusonthebreath #breathe #leecounty #practice #practicepracticepractice #practiceyogachangeyourworld #lucyyoga #lucyyogapants #lovemyhome #sunroom #afternoonpractice
I worked on #sirsasana  almost daily a year ago. I stopped practicing it for several months to work on other parts of my practice. When I attempted this a week ago, I couldn't do it. My body had forgotten how to activate the right muscles and I felt nervous. I couldn't steady my breath. I've been working on #headstand  again and finally felt it coming back today. This has definitely been a good reminder to #alwayspractice . . . . . . . . . . #myyogajourney  #journeywithus  #sanfordnc  #sanfordyogacenter  #getupsidedown  #inversion  #inversions  #inversionsdaily  #inversionjunkie  #headstands  #balance  #focusonthebreath  #breathe  #leecounty  #practice  #practicepracticepractice  #practiceyogachangeyourworld  #lucyyoga  #lucyyogapants  #lovemyhome  #sunroom  #afternoonpractice 
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The beauty of nature, reminds me of home 🍀
H I K I N G S U N D A Y .
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#hikingadventures #hiking #breakneckridge #nature  #breathe #sundays
Turn your phone off, go for a drive, stay home all weekend. Everyone needs a break. Don't fry yourself out, unplug. #willtorise #takeabreak #reboot #quiettime #breathe #meditate #relax
Wooden trampoline, becoming a windmill and melting into the dinosaur
Wooden trampoline, becoming a windmill and melting into the dinosaur
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Always.💜
Always.💜
This feels like so long ago now but it was only last weekend @boardmasters in #Newquay 💙🌊🙏🏽 #wonderful #beach #sea #sand #cornwall #happy #calm #relax #breathe #yoga #surf #wanderlust #travel
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➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Pause here for a moment and breathe. . .
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#ismailakinphotography #kirmizisapka #fashion #sokak  #canonphotography #fashionphotograpgy #photooftheday #instaphoto #instagood #instadaily #man #instalike #ig #color #vscom #girl #ig_turkey#picoftheday #canon #photography  #ismailakincom #sunday  #photoshoot #model  #photo📷✨#photoshoot #breathe #moment #life
➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Pause here for a moment and breathe. . . ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ • • • • #ismailakinphotography  #kirmizisapka  #fashion  #sokak  #canonphotography  #fashionphotograpgy  #photooftheday  #instaphoto  #instagood  #instadaily  #man  #instalike  #ig  #color  #vscom  #girl  #ig_turkey #picoftheday  #canon  #photography  #ismailakincom  #sunday  #photoshoot  #model  #photo 📷✨#photoshoot  #breathe  #moment  #life 
Sunday relaxation: stand on your head and breathe.
Or at least that's the idea.
#handstand #ornot #breathe
Sei nata così col cuore e le aspettative giganti, i brividi sulla pelle e l'indifferenza 
non fa per te. 💫 #sunset #horizon #nature #sea #freedom #breathe #naturelovers #igers #summer #vibes #colourful #sky #instagood #travel #truth #travelling #naples #igersitalia #campaniadavivere #beautifuldestinations #cute #light #hope #nevergiveup #view #vscocam #vsco #details #myself #instagood #landscape
First time in over a year. #dropback @hurtt412 as #boredspotter #support #super #scared #diditanyway #fearisateacher #cityofpittsburghyogainstructor #412 #frickpark #dontbreakyourfivehead I'm teaching @yogaatascend next, MONDAY NOON CLASS all levels #hathayoga #movement and #rest #wellness #facingfear #healing #trust #yoga #backbends #push #breathe #fall #control #body #outside
Die Ruhe genießen! #travel# georgia #feelfree #enjoylife #breathe
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Presence, setting intentions, holding space, crystal bowl vibes, new knowledge, creating, yummy food, laughs = harmony, clarity and bliss
❤🎈✔💯⚀🔺️🖍
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#lifeisamazing #saturdayhappenings
Presence, setting intentions, holding space, crystal bowl vibes, new knowledge, creating, yummy food, laughs = harmony, clarity and bliss ❤🎈✔💯⚀🔺️🖍 . #lifeisamazing  #saturdayhappenings 
▪Rootkit - Against the Sun▪🎧
Ph: the best @tezz_gabry
#up #skyy #breathe
▪Rootkit - Against the Sun▪🎧 Ph: the best @tezz_gabry #up  #skyy  #breathe 
Everything you are going through is preparing you for what you asked for... #quotes #trust #change #surrender #trusttheprocess #yogi #breathe #actress #sunday #magic #now #letgo #quotestoliveby #photography #beauty #latina
Heavy Objects Move Better Together...✌🏼 TRAIN/COMMUNITY/PURPOSE 
_______________________
THE TRAINING CLUB 
#the_trainingclub #beachday #
Heavy Objects Move Better Together...✌🏼 TRAIN/COMMUNITY/PURPOSE _______________________ THE TRAINING CLUB #the_trainingclub  #beachday  #
Because life keeps moving forward, always toward healing.
The nature of hell (density + illusion) is constriction.
The nature of heaven (light + truth) is expansion — always upward, onward and inward at the same time. LIFE LIVES EVERYWHERE.
Use this truth to catch your breath: This pain WILL end.
Declare. Breathe. Move. Forward. Toward the truth.
Read the full post via the link in my profile.
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http://buff.ly/2hhOrGt
Because life keeps moving forward, always toward healing. The nature of hell (density + illusion) is constriction. The nature of heaven (light + truth) is expansion — always upward, onward and inward at the same time. LIFE LIVES EVERYWHERE. Use this truth to catch your breath: This pain WILL end. Declare. Breathe. Move. Forward. Toward the truth. Read the full post via the link in my profile. ***** http://buff.ly/2hhOrGt