an online Instagram web viewer

#bodybuild medias

Photos

530am legs and shoulders. Felt amazing all day. #weightloss #weightlossjourney #legsandglutes #shoulders #fattofitround2
My baby is making me so proud! She's 4 and can do almost all body weight stuff so I got her some weights too! Her future is looking good!
My baby is making me so proud! She's 4 and can do almost all body weight stuff so I got her some weights too! Her future is looking good!
Advertisement
In addition to @trifectasystem, my friend @grapplesandoranges helps me with meal prep now. Angie is a trained cook and OH MY GOD is the food amazing. Give her IG a follow if you like to be tortured with food that looks incredibly good. This meal is beef stroganoff, and the macros are P50 C180 F10. Crazy macros huh?!!? And it's so delicious! @teamevilgsp, how's that for carbs????
In addition to @trifectasystem, my friend @grapplesandoranges helps me with meal prep now. Angie is a trained cook and OH MY GOD is the food amazing. Give her IG a follow if you like to be tortured with food that looks incredibly good. This meal is beef stroganoff, and the macros are P50 C180 F10. Crazy macros huh?!!? And it's so delicious! @teamevilgsp, how's that for carbs????
Esmeralda Power Fit | Entrenadora Personal / Personal Trainer | Fitness y PowerLifting 💪🙏🏄 | Whastaap +57 301 211 9074 | e-mail: esmeraldapowerfit@gmail.com

#esmeraldapowerfit #fitnessaddict #fitness 
#fit #powerlifting #bodybuild 
#trainer #personal #training 
#strength #body #bodybuilding 
#workout #lifestyle #gym
#personaltraining #personaltrainer  #personaltrainers
#trainerlife #exercice #ejercicios
#colombia #medellin #bogota 
#cali #santamarta #cartagena 
#barranquilla #valledupar #bucaramanga
Esmeralda Power Fit | Entrenadora Personal / Personal Trainer | Fitness y PowerLifting 💪🙏🏄 | Whastaap +57 301 211 9074 | e-mail: esmeraldapowerfit@gmail.com #esmeraldapowerfit  #fitnessaddict  #fitness   #fit  #powerlifting  #bodybuild   #trainer  #personal  #training   #strength  #body  #bodybuilding   #workout  #lifestyle  #gym  #personaltraining  #personaltrainer  #personaltrainers  #trainerlife  #exercice  #ejercicios  #colombia  #medellin  #bogota   #cali  #santamarta  #cartagena   #barranquilla  #valledupar  #bucaramanga 
Advertisement
Tô de volta...
Tô de volta...
Trust me, 5am? Nobody looks good! Except maybe my protein 😆✌🏻️ exactly why I'm smiling because I absolutely LOVE my supplements and have something that actually works to its full potential. This shit only works if YOU do! It's not magic, its patience and progress. Now go lift some heavyweight 😜
.
.
Discount: OUTLAWLAB13278🔓
.
.
.
#thecomeback #phoenixrising #iamphoenix #iambuilt #riseofthephoenix #outlawqueen #outlawlaboratory #iamoutlaw #supps #hustle #smile #blondemuscle #muscles #gains #bodybuild #bodybuilder #fitness #fitnessmodel #fitnessmodelinthemaking #texas #houston #houstontx #lifter #lifternation #legendswakeupearly #grind 
@outlawlaboratory 💥💥💥💥
Trust me, 5am? Nobody looks good! Except maybe my protein 😆✌🏻️ exactly why I'm smiling because I absolutely LOVE my supplements and have something that actually works to its full potential. This shit only works if YOU do! It's not magic, its patience and progress. Now go lift some heavyweight 😜 . . Discount: OUTLAWLAB13278🔓 . . . #thecomeback  #phoenixrising  #iamphoenix  #iambuilt  #riseofthephoenix  #outlawqueen  #outlawlaboratory  #iamoutlaw  #supps  #hustle  #smile  #blondemuscle  #muscles  #gains  #bodybuild  #bodybuilder  #fitness  #fitnessmodel  #fitnessmodelinthemaking  #texas  #houston  #houstontx  #lifter  #lifternation  #legendswakeupearly  #grind  @outlawlaboratory 💥💥💥💥
Advertisement
What a way to kick off our training week!!
What a way to kick off our training week!!
Foto: Célio Ricardo
Modelo: Alessya Medeiros
Projeto: Iron Man & Steel Girl Brazil
📸 #celioricardo #photo #model #pose 💪 #ironman #steelgirl #gym #bodybuild #train #muscle #health #body #fitness #sexy #sport #motivation #trainhard #strong #nude #nu
Follow @celioricardon, @celioricardo.com.br, @ironmansteelgirl, @m_alessya
© Célio Ricardo - Fotografia e Edição - www.celioricardo.com.br
Dünyanın97 ülkesinde tam 37 yıldır  insan sadece doğru şekilde beslenerek kalıcı kilo kontrolü sağlıyor. Siz de bu değişikliklere bizzat yaşamak için iletişime geçin
💭 İletişim için ➡DM veya whatsapp 05053888915  #istanbul#ankara #turkiyezayifliyor #fitness #detoks #bodybuild #kilo#Natureaddict#liveauthentic#ourplane#tdaily#ourplanetdaily#master_shots#exploretocreate#lifeofadventure#earthfocus#beautifuldestinations#awesomeearth#
More footage of our members crushing it 💪🏻we hope you all had a successful Monday.
.
.
.
[🎥@theaaroncush]
More footage of our members crushing it 💪🏻we hope you all had a successful Monday. . . . [🎥@theaaroncush]
Advertisement
Soooo I had no idea what time the solar eclipse was happening. But, at some point today I looked around my home and thought how beautiful the light was and how it reminded me of fall weather. For a moment, everything was perfect. .
.
.
🎵 Eminem "My Name Is"
.
.
.
#handstand #handstandpractice #bodybuild #bodyweight #calisthenicsnewbie #calisthenicsforthebody #getswol #bestrong #windowdancing #happiness #sparkjoy #namaste #phatfitandfabulous #diariesofaphatgirl #creativiTea
Soooo I had no idea what time the solar eclipse was happening. But, at some point today I looked around my home and thought how beautiful the light was and how it reminded me of fall weather. For a moment, everything was perfect. . . . 🎵 Eminem "My Name Is" . . . #handstand  #handstandpractice  #bodybuild  #bodyweight  #calisthenicsnewbie  #calisthenicsforthebody  #getswol  #bestrong  #windowdancing  #happiness  #sparkjoy  #namaste  #phatfitandfabulous  #diariesofaphatgirl  #creativiTea 
Hit some shoulders and traps today!! That's neckless is still holding up strong 💪🏻💪🏻 @tlmresearch @thegrindathletics
Hit some shoulders and traps today!! That's neckless is still holding up strong 💪🏻💪🏻 @tlmresearch @thegrindathletics
Today's leg workout:

Warm up-
10m spin intervals
2x12 leg curls
2x12 leg extensions 
Smith front squats (partials)
1x135x5
1x225x5
1x315x8
1x405x8

BB Box Back Squats
1x135x10
1x225x10
1x315x10
1x405x10

Leg Presses
8plates x 10
12plates x 10
16plates x 10

Finisher was Lee Haney style volume training for leg curls and extensions

Select one weight and perform sets of 15 with strict 30s timed tests between each set for 10 sets; you essentially perform 150 reps in 5m

Leg curls were set at 120lbs
Extensions set at 200lbs

#bodybuildingmotivation #bodybuildinglifestyle #bodybuildingcom #bodybuilding #bodybuilders #bodybuilder #bodybuild #fitspo #fitfam  #gymrat #ifbb  #mirin  #npc #physique #fitnessphysique #athlete #burnandblasttraining #ab #abs #absaremadeinthekitchen #legs #legday #legsday #legsfordays #leg
Today's leg workout: Warm up- 10m spin intervals 2x12 leg curls 2x12 leg extensions Smith front squats (partials) 1x135x5 1x225x5 1x315x8 1x405x8 BB Box Back Squats 1x135x10 1x225x10 1x315x10 1x405x10 Leg Presses 8plates x 10 12plates x 10 16plates x 10 Finisher was Lee Haney style volume training for leg curls and extensions Select one weight and perform sets of 15 with strict 30s timed tests between each set for 10 sets; you essentially perform 150 reps in 5m Leg curls were set at 120lbs Extensions set at 200lbs #bodybuildingmotivation  #bodybuildinglifestyle  #bodybuildingcom  #bodybuilding  #bodybuilders  #bodybuilder  #bodybuild  #fitspo  #fitfam  #gymrat  #ifbb  #mirin  #npc  #physique  #fitnessphysique  #athlete  #burnandblasttraining  #ab  #abs  #absaremadeinthekitchen  #legs  #legday  #legsday  #legsfordays  #leg 
Simplicity Is Genius 👊 Keep it simple😎 @anthony_joshua
Simplicity Is Genius 👊 Keep it simple😎 @anthony_joshua
The world is yours. 📸: @theartofahmed
The world is yours. 📸: @theartofahmed
Advertisement
*ACTUAL SPEED*
______________________________________
• Explosiveness from set 1 is key.
•Working up to a top set @200KG (my current 1RM), feeling really good, might test 210 very soon.
• 'Squat EveryDay' starts again tomorrow, after 5 days off.
_____________________________________
•📸: @shazeb212 .
#Squats
#Heavy
#Powerbuild
#Bodybuild
#HeavyAssWeight
#Everyday
#Grind
#Growth
*ACTUAL SPEED* ______________________________________ • Explosiveness from set 1 is key. •Working up to a top set @200KG (my current 1RM), feeling really good, might test 210 very soon. • 'Squat EveryDay' starts again tomorrow, after 5 days off. _____________________________________ •📸: @shazeb212 . #Squats  #Heavy  #Powerbuild  #Bodybuild  #HeavyAssWeight  #Everyday  #Grind  #Growth 
Advertisement
For those without limits.
Watch: Zeus #SWzeus
For those without limits. Watch: Zeus #SWzeus 
Advertisement
No time for solar eclipse nonsense I have a workout to commence. One arm preacher curls with my feet off the ground. Thanks to @bodyspartan for one of their great tanks!
#gymlife#workout#arms#headbandmode#lift
#XtremeChange#sweat#entrepreneur#trainer
#fitfam#bodybuild#fitnessjourney#motivation
#bicepexercises
#Repost @thiagomapelli (@get_repost)
・・・
Meu irmão e treinador Mestre Glaidson Bi Campeão Brasileiro e atleta Nutristock repondo sua suplementação mensal! 💪💪💪🐎🐎🐎 👉Todo mundo #fechadocomomonstro #vempranutristock
pq. . . 
#jasonnaodorme⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock 💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas #aesthetics #fitness #bodybuild #nopainnogain #treinanaopraver #nutristock #teamfit #gym #blindao #ultimatenutrition #beastmode #dieta #quemtaloko  #vemmonstro #fibradoporra #meuovo #instagood  #nutricao
#Repost  @thiagomapelli (@get_repost) ・・・ Meu irmão e treinador Mestre Glaidson Bi Campeão Brasileiro e atleta Nutristock repondo sua suplementação mensal! 💪💪💪🐎🐎🐎 👉Todo mundo #fechadocomomonstro  #vempranutristock  pq. . . #jasonnaodorme ⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock  💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas  #aesthetics  #fitness  #bodybuild  #nopainnogain  #treinanaopraver  #nutristock  #teamfit  #gym  #blindao  #ultimatenutrition  #beastmode  #dieta  #quemtaloko   #vemmonstro  #fibradoporra  #meuovo  #instagood   #nutricao 
#Repost @thiagomapelli (@get_repost)
・・・
Meu irmão @edimtb.run escolhendo o melhor bcaa do mercado! #ultimatenutrition #ultimateneles #teamultimate 💪💰💊🏃🏃🏃🚀🚀🚀
👉Todo mundo #fechadocomomonstro #vempranutristock
pq. . . 
#jasonnaodorme⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock 💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas #aesthetics #fitness #bodybuild #nopainnogain #treinanaopraver #nutristock #teamfit #gym #blindao #ultimatenutrition #beastmode #dieta #quemtaloko  #vemmonstro #fibradoporra #meuovo #instagood  #nutricao
#Repost  @thiagomapelli (@get_repost) ・・・ Meu irmão @edimtb.run escolhendo o melhor bcaa do mercado! #ultimatenutrition  #ultimateneles  #teamultimate  💪💰💊🏃🏃🏃🚀🚀🚀 👉Todo mundo #fechadocomomonstro  #vempranutristock  pq. . . #jasonnaodorme ⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock  💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas  #aesthetics  #fitness  #bodybuild  #nopainnogain  #treinanaopraver  #nutristock  #teamfit  #gym  #blindao  #ultimatenutrition  #beastmode  #dieta  #quemtaloko   #vemmonstro  #fibradoporra  #meuovo  #instagood   #nutricao 
Advertisement
#Repost @thiagomapelli (@get_repost)
・・・
👉Todo mundo #fechadocomomonstro #vempranutristock
pq. . . 
#jasonnaodorme⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock 💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas #aesthetics #fitness #bodybuild #nopainnogain #treinanaopraver #nutristock #teamfit #gym #blindao #ultimatenutrition #beastmode #dieta #quemtaloko  #vemmonstro #fibradoporra #meuovo #instagood  #nutricao
#Repost  @thiagomapelli (@get_repost) ・・・ 👉Todo mundo #fechadocomomonstro  #vempranutristock  pq. . . #jasonnaodorme ⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock  💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas  #aesthetics  #fitness  #bodybuild  #nopainnogain  #treinanaopraver  #nutristock  #teamfit  #gym  #blindao  #ultimatenutrition  #beastmode  #dieta  #quemtaloko   #vemmonstro  #fibradoporra  #meuovo  #instagood   #nutricao 
#Repost @thiagomapelli (@get_repost)
・・・
#enviodehoje ✈✈✈📦
👉Todo mundo #fechadocomomonstro #vempranutristock
pq. . . 
#jasonnaodorme⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock 💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas #aesthetics #fitness #bodybuild #nopainnogain #treinanaopraver #nutristock #teamfit #gym #blindao #ultimatenutrition #beastmode #dieta #quemtaloko  #vemmonstro #fibradoporra #meuovo #instagood  #nutricao
#Repost  @thiagomapelli (@get_repost) ・・・ #enviodehoje  ✈✈✈📦 👉Todo mundo #fechadocomomonstro  #vempranutristock  pq. . . #jasonnaodorme ⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock  💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas  #aesthetics  #fitness  #bodybuild  #nopainnogain  #treinanaopraver  #nutristock  #teamfit  #gym  #blindao  #ultimatenutrition  #beastmode  #dieta  #quemtaloko   #vemmonstro  #fibradoporra  #meuovo  #instagood   #nutricao 
#Repost @thiagomapelli (@get_repost)
・・・
Meu irmão Pedro #fechadocomomonstro #fechadocomosgringo #creatina #ultimatenutrition #ultimateneles #teamultimate 💪💊💰🏃🏃🏃✈✈✈📦📦📦
👉Todo mundo #fechadocomomonstro #vempranutristock
pq. . . 
#jasonnaodorme⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock 💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas #aesthetics #fitness #bodybuild #nopainnogain #treinanaopraver #nutristock #teamfit #gym #blindao #ultimatenutrition #beastmode #dieta #quemtaloko  #vemmonstro #fibradoporra #meuovo #instagood  #nutricao
#Repost  @thiagomapelli (@get_repost) ・・・ Meu irmão Pedro #fechadocomomonstro  #fechadocomosgringo  #creatina  #ultimatenutrition  #ultimateneles  #teamultimate  💪💊💰🏃🏃🏃✈✈✈📦📦📦 👉Todo mundo #fechadocomomonstro  #vempranutristock  pq. . . #jasonnaodorme ⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock  💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas  #aesthetics  #fitness  #bodybuild  #nopainnogain  #treinanaopraver  #nutristock  #teamfit  #gym  #blindao  #ultimatenutrition  #beastmode  #dieta  #quemtaloko   #vemmonstro  #fibradoporra  #meuovo  #instagood   #nutricao 
#Repost @thiagomapelli (@get_repost)
・・・
Meu irmão Robson #fechadocomomonstro #fechadocomosgringo #dragonpharma 💪💊💰🏃🏃🏃✈✈✈📦📦📦
👉Todo mundo #fechadocomomonstro #vempranutristock
pq. . . 
#jasonnaodorme⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock 💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas #aesthetics #fitness #bodybuild #nopainnogain #treinanaopraver #nutristock #teamfit #gym #blindao #ultimatenutrition #beastmode #dieta #quemtaloko  #vemmonstro #fibradoporra #meuovo #instagood  #nutricao
#Repost  @thiagomapelli (@get_repost) ・・・ Meu irmão Robson #fechadocomomonstro  #fechadocomosgringo  #dragonpharma  💪💊💰🏃🏃🏃✈✈✈📦📦📦 👉Todo mundo #fechadocomomonstro  #vempranutristock  pq. . . #jasonnaodorme ⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock  💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas  #aesthetics  #fitness  #bodybuild  #nopainnogain  #treinanaopraver  #nutristock  #teamfit  #gym  #blindao  #ultimatenutrition  #beastmode  #dieta  #quemtaloko   #vemmonstro  #fibradoporra  #meuovo  #instagood   #nutricao 
Advertisement
Meu irmão e treinador Mestre Glaidson Bi Campeão Brasileiro e atleta Nutristock repondo sua suplementação mensal! 💪💪💪🐎🐎🐎 👉Todo mundo #fechadocomomonstro #vempranutristock
pq. . . 
#jasonnaodorme⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock 💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas #aesthetics #fitness #bodybuild #nopainnogain #treinanaopraver #nutristock #teamfit #gym #blindao #ultimatenutrition #beastmode #dieta #quemtaloko  #vemmonstro #fibradoporra #meuovo #instagood  #nutricao
Meu irmão e treinador Mestre Glaidson Bi Campeão Brasileiro e atleta Nutristock repondo sua suplementação mensal! 💪💪💪🐎🐎🐎 👉Todo mundo #fechadocomomonstro  #vempranutristock  pq. . . #jasonnaodorme ⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock  💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas  #aesthetics  #fitness  #bodybuild  #nopainnogain  #treinanaopraver  #nutristock  #teamfit  #gym  #blindao  #ultimatenutrition  #beastmode  #dieta  #quemtaloko   #vemmonstro  #fibradoporra  #meuovo  #instagood   #nutricao 
Advertisement
Meu irmão @edimtb.run escolhendo o melhor bcaa do mercado! #ultimatenutrition #ultimateneles #teamultimate 💪💰💊🏃🏃🏃🚀🚀🚀
👉Todo mundo #fechadocomomonstro #vempranutristock
pq. . . 
#jasonnaodorme⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock 💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas #aesthetics #fitness #bodybuild #nopainnogain #treinanaopraver #nutristock #teamfit #gym #blindao #ultimatenutrition #beastmode #dieta #quemtaloko  #vemmonstro #fibradoporra #meuovo #instagood  #nutricao
Meu irmão @edimtb.run escolhendo o melhor bcaa do mercado! #ultimatenutrition  #ultimateneles  #teamultimate  💪💰💊🏃🏃🏃🚀🚀🚀 👉Todo mundo #fechadocomomonstro  #vempranutristock  pq. . . #jasonnaodorme ⚠️ ☠ ⚔ 💰 💰 🔨 🔨 💊 🏃 💨 💨 ✈️ 📦 🇧🇷 obrigado pela preferência e tamo junto ⚠️️COBRIMOS QUALQUER OFERTA DE SITE OU CONCORRÊNCIA⚠️DIVIDIMOS QUALQUER VALOR EM ATÉ 12X SEM JUROS⚠️#vempranutristock  💪💊🏃💨💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas  #aesthetics  #fitness  #bodybuild  #nopainnogain  #treinanaopraver  #nutristock  #teamfit  #gym  #blindao  #ultimatenutrition  #beastmode  #dieta  #quemtaloko   #vemmonstro  #fibradoporra  #meuovo  #instagood   #nutricao 
Finished today's Deadlift/Posterior Chain workout with this superset:
▪️Glute Ham Raise- 5x10
▪️Back Extension- 5x10
I haven't hopped on a GHD in a couple months, so this was pretty humbling. If I had to pick one exercise that most people neglect that delivers the most benefits, the Glute Ham Raise would be up near the top.
Finished today's Deadlift/Posterior Chain workout with this superset: ▪️Glute Ham Raise- 5x10 ▪️Back Extension- 5x10 I haven't hopped on a GHD in a couple months, so this was pretty humbling. If I had to pick one exercise that most people neglect that delivers the most benefits, the Glute Ham Raise would be up near the top.
Dünyanın97 ülkesinde tam 37 yıldır  insan sadece doğru şekilde beslenerek kalıcı kilo kontrolü sağlıyor. Siz de bu değişikliklere bizzat yaşamak için iletişime geçin
💭 İletişim için ➡DM veya whatsapp 05053888915  #istanbul#ankara #turkiyezayifliyor #fitness #detoks #bodybuild #kilo#Natureaddict#liveauthentic#ourplane#tdaily#ourplanetdaily#master_shots#exploretocreate#lifeofadventure#earthfocus#beautifuldestinations#awesomeearth#
Advertisement
Dünyanın97 ülkesinde tam 37 yıldır  insan sadece doğru şekilde beslenerek kalıcı kilo kontrolü sağlıyor. Siz de bu değişikliklere bizzat yaşamak için iletişime geçin
💭 İletişim için ➡DM veya whatsapp 05053888915  #istanbul#ankara #turkiyezayifliyor #fitness #detoks #bodybuild #kilo#Natureaddict#liveauthentic#ourplane#tdaily#ourplanetdaily#master_shots#exploretocreate#lifeofadventure#earthfocus#beautifuldestinations#awesomeearth#
Dünyanın 97 ülkesinde tam 37 yıldır insan sadece doğru şekilde beslenerek kalıcı kilo kontrolü sağlıyor. Siz de bu değişikliklere bizzat yaşamak için iletişime geçin
💭 Iletişim için ➡DM & whatsapp 0545 890 70 45
#istanbul#ankara #turkiyezayifliyor #fitness #detoks #bodybuild #kilo#Natureaddict#liveauthentic#ourplane#tdaily#ourplanetdaily#master_shots#exploretocreate#lifeofadventure#earthfocus#beautifuldestinations#awesomeearth#
Dünyanın97 ülkesinde tam 37 yıldır  insan sadece doğru şekilde beslenerek kalıcı kilo kontrolü sağlıyor. Siz de bu değişikliklere bizzat yaşamak için iletişime geçin
💭 İletişim için ➡DM veya whatsapp  #istanbul#ankara #turkiyezayifliyor #fitness #detoks #bodybuild #kilo#Natureaddict#liveauthentic#ourplane#tdaily#ourplanetdaily#master_shots#exploretocreate#lifeofadventure#earthfocus#beautifuldestinations#awesomeearth#
Dünyanın 97 ülkesinde tam 37 yıldır insan sadece doğru şekilde beslenerek kalıcı kilo kontrolü sağlıyor. Siz de bu değişikliklere bizzat yaşamak için iletişime geçin
💭 Iletişim için ➡DM & whatsapp 0545 890 70 45
#istanbul#ankara #turkiyezayifliyor #fitness #detoks #bodybuild #kilo#Natureaddict#liveauthentic#ourplane#tdaily#ourplanetdaily#master_shots#exploretocreate#lifeofadventure#earthfocus#beautifuldestinations#awesomeearth#
Chest day, purely natural🤣🤣🤣😎😎😎#narural #boobs #chest #motivation #gym #ingym #training #bodybuild #body #brunet #bestronger #girlwithmuscles #fitgirl #fitnessgirl #justdoit #pumped #work #onit
Advertisement
Advertisement
I was reading a post by my brother @christopher.barakat yesterday that had my reflect on the past couple months. 💭
-
These past 6 months have been the most hectic months of my life. I definitely have never been this busy. I'm not complaining, I'm thankful that I get to spend everyday working on something that I throughly enjoy--- that's something not a lot of people can say. From the development of this entire project I've had overwhelming amounts of support from, so many people. I'm so humbled to have so many people support and believe in me. 🙏🏾
-
I've slowly gotten a feel for the type of community that we're building here and I'm ready to do something with that. I want to empower others to realize their full potential. I've always felt like I've had a responsibility to motivate and inspire others. Call it cheesy motivation, but bruh that's what I'm about. I'm just motivated person, that's who I am. Hop off. 🤷🏽‍♂️
-
There's too much superficial 💩 in this industry, that's why I'm on a mission to make an impact that's deeper than skin deep. 🙇🏽
-
Curious to see what you guys say.. Comment something/someone you're thankful for down below! 👇🏽
-
📸: @ma.sdca -
.
.
.
.
.
#sixpacks #gymlifestyle #exercises #fitnessphysique #strongertogether #weightlossinspiration #training #bodybuilders #trainlikeagirl #cardioworkout #bodybuild #bodypower #bodybuildinglife #fitlifechoice #bodyfat #dedicationtour #weightloss #health #fatloss #gym #workout #fitness #shredded #muscles #abs #gymshark #transformation #shredded #life #strengthandconditioning
I was reading a post by my brother @christopher.barakat yesterday that had my reflect on the past couple months. 💭 - These past 6 months have been the most hectic months of my life. I definitely have never been this busy. I'm not complaining, I'm thankful that I get to spend everyday working on something that I throughly enjoy--- that's something not a lot of people can say. From the development of this entire project I've had overwhelming amounts of support from, so many people. I'm so humbled to have so many people support and believe in me. 🙏🏾 - I've slowly gotten a feel for the type of community that we're building here and I'm ready to do something with that. I want to empower others to realize their full potential. I've always felt like I've had a responsibility to motivate and inspire others. Call it cheesy motivation, but bruh that's what I'm about. I'm just motivated person, that's who I am. Hop off. 🤷🏽‍♂️ - There's too much superficial 💩 in this industry, that's why I'm on a mission to make an impact that's deeper than skin deep. 🙇🏽 - Curious to see what you guys say.. Comment something/someone you're thankful for down below! 👇🏽 - 📸: @ma.sdca - . . . . . #sixpacks  #gymlifestyle  #exercises  #fitnessphysique  #strongertogether  #weightlossinspiration  #training  #bodybuilders  #trainlikeagirl  #cardioworkout  #bodybuild  #bodypower  #bodybuildinglife  #fitlifechoice  #bodyfat  #dedicationtour  #weightloss  #health  #fatloss  #gym  #workout  #fitness  #shredded  #muscles  #abs  #gymshark  #transformation  #shredded  #life  #strengthandconditioning