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"My circle competitive let's see who move the most.. let's talk about numbers, I really do em both.. so many new faces sometimes I do get ghosts. Still one call away from ones who really knew me most ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ#fitspo #fitnessaddict #fitnessfreak #profectusathletics #alwaysprogressing #earnednevergiven #fitarkansas
So proud of these ladies for pushing themselves today! And a big welcome to newbie Molly coming in strong her first day ๐Ÿ’ช๐Ÿผ๐Ÿ‹๐Ÿปโ€โ™€๏ธ #kaiafitsantarosa #kaiaventure #fitfam #alwaysprogressing
9 weeks out and feeling ON TRACK ๐Ÿ˜€
9 weeks out and feeling ON TRACK ๐Ÿ˜€
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On the path to enlightenment... #Yogatree #nirvana #foreverlearning #alwaysprogressing
Need someone to operate your flow cytometer? I got you! #flowcytometry #alwayslearing #alwaysprogressing #bigmachineswithlasers #facs #immunolgy
Own who you are and be proud of every step of your growth! Strive for progress not perfection! ๐Ÿ˜๐Ÿ–ค๐ŸŒ„ #alwaysprogressing #growth #loveyourself #beproud
I have a special kind of dislike towards this exercise...it hurts...bad! And I'm not even going heavy here...but in the name of building those glutes ๐Ÿ˜๐Ÿ˜ฌ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿฝ
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#legday #legworkout #glutebridge #glutes #buildingbooty #gains #gym #gymlife #workout #weightlifting #girlswholift #trainhard #training #ryderwear #facialexpressions #painisgain #pushyourself #alwaysprogressing #leangains #fitness #fitfam #fitspo #ukfitfam #friyay #flexfriday #friday
I have a special kind of dislike towards this exercise...it hurts...bad! And I'm not even going heavy here...but in the name of building those glutes ๐Ÿ˜๐Ÿ˜ฌ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿฝ . . #legday  #legworkout  #glutebridge  #glutes  #buildingbooty  #gains  #gym  #gymlife  #workout  #weightlifting  #girlswholift  #trainhard  #training  #ryderwear  #facialexpressions  #painisgain  #pushyourself  #alwaysprogressing  #leangains  #fitness  #fitfam  #fitspo  #ukfitfam  #friyay  #flexfriday  #friday 
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Comfort zone #babyface #bedtime #responsible #progress #happiness #alwaysprogressing #natural #imperfections #happierthanever #guysimblessed #soblessed ๐Ÿ’œ๐Ÿ˜๐Ÿ˜๐Ÿ’œ๐Ÿค“๐Ÿ˜Ž๐Ÿ˜‡๐Ÿค—๐Ÿค—
Keys in hand! Time to start the newest chapter of my novel of adulting ๐Ÿ  #ATXhomeowner #whyjusthaveone #whynotgetoneeverywhereyouvelived #newestproject #officallyanaustinite #alwaysprogressing
Beyond proud of how far @courtney07 has come since January! How many people can throw on the gloves and spar with their clients!? Photo cred to the amazing @l.coke ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅ #itsgotime #teamgo #goperformanceyyc #yyc #yycfitness #mardaloop #muaythai #kickboxing #trainer #client #soproud #alwaysprogressing #dontmesswithher
Look of focus...or dying on the insides?? ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿ˜†๐Ÿ’ช๐Ÿฝ๐Ÿ‘Š๐Ÿฝ๐Ÿค”
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#dramaqueen #focus #soserious #training #trainhard #gym #gymlife #workout #weightlifting #bodybuilding #bikinifitness #buildingmuscles #gains #muscle #girlswholift #girlswithmuscles #rogue #leanlife #leangains #healthylifestyle #alwaysprogressing #liftheavy #thursday
I have had this book recommended to me by @stephensdrumshed and @aaronedgardrum -- now that I finally have it- time to dig in!!! #alwayslearning #alwaysprogressing #drums #drumlife #drumfam #iplaydrums #teamdrumeo #musicians
I'm gonna call today Killer workout Wednesday brought to you by sweat, sweat and more sweat๐Ÿ˜‚๐Ÿ˜…๐Ÿ˜… I have new goals in the making which means things are about to get really serious and by serious I mean me laying on the ground making sweat angels ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝโ˜บ๏ธ happy Wednesday y'all!!!! #imhurtingalready #newgoalstosmash #imdefinitelyglowing ๐Ÿ˜Š #alwaysprogressing #magnumhi5 #noturningbacknow #nothingbutmagnumsupps๐Ÿ˜๐Ÿค˜๐Ÿฝ
I'm gonna call today Killer workout Wednesday brought to you by sweat, sweat and more sweat๐Ÿ˜‚๐Ÿ˜…๐Ÿ˜… I have new goals in the making which means things are about to get really serious and by serious I mean me laying on the ground making sweat angels ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝโ˜บ๏ธ happy Wednesday y'all!!!! #imhurtingalready  #newgoalstosmash  #imdefinitelyglowing  ๐Ÿ˜Š #alwaysprogressing  #magnumhi5  #noturningbacknow  #nothingbutmagnumsupps ๐Ÿ˜๐Ÿค˜๐Ÿฝ
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Jennifer saw a video this morning of a guy doing toes-to-bar and asked me if I could do them. So after my upper body workout today at TRI-FIT, I did a set to the best of my abilities. My technique isn't great, but it sure did work my mid section! Definitely need to add more of these into the routine!!!
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#trailrunner #ultrarunner #runner #crosstrainingforrunners #bakersfield #chiropractor #runningchiropractor #toestobar #abwork #strengthtraining #calisthenics #crosstraining #alwaysprogressing #challengingmyself #teachingolddognewtricks
Jennifer saw a video this morning of a guy doing toes-to-bar and asked me if I could do them. So after my upper body workout today at TRI-FIT, I did a set to the best of my abilities. My technique isn't great, but it sure did work my mid section! Definitely need to add more of these into the routine!!! - - - - #trailrunner  #ultrarunner  #runner  #crosstrainingforrunners  #bakersfield  #chiropractor  #runningchiropractor  #toestobar  #abwork  #strengthtraining  #calisthenics  #crosstraining  #alwaysprogressing  #challengingmyself  #teachingolddognewtricks 
@kalebklip23 Go to Essentialboardco.com @essentialboardco #essential #coolstickerswithpurchase#colatownscbasedboardbrand #iloveskateboarding #alwaysprogressing
#resultadosreales #resultsday 
#alwaysprogressing #creditscore 
Click on my website in my bio to learn more
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Who'd have thought that skinny wee sesh head would find the bug for fitness and be as confident as she is now? Certainly not me.

The gym has become not just a hobby but a lifestyle and part of who I am, today I started my new job at @allysavillepersonaltraining I can't explain how excited it am. I don't like hoovering but I enjoyed it today because I'm doing it in a gym๐Ÿ˜‚ sad? Na! So happy 
There's 2 years between these photos, and I am over the moon with my growth so far, no stopping me now...never stop chasing new goals! 
#alwaysprogressing ๐Ÿ“ธ @ttimage
Transformation post ๐Ÿ‘‰๐Ÿ‘‰ swipe Who'd have thought that skinny wee sesh head would find the bug for fitness and be as confident as she is now? Certainly not me. The gym has become not just a hobby but a lifestyle and part of who I am, today I started my new job at @allysavillepersonaltraining I can't explain how excited it am. I don't like hoovering but I enjoyed it today because I'm doing it in a gym๐Ÿ˜‚ sad? Na! So happy There's 2 years between these photos, and I am over the moon with my growth so far, no stopping me now...never stop chasing new goals! #alwaysprogressing  ๐Ÿ“ธ @ttimage
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Throw it back Tuesday ๐Ÿ˜ working on crow pose ๐Ÿ˜˜๐Ÿ˜
Throw it back Tuesday ๐Ÿ˜ working on crow pose ๐Ÿ˜˜๐Ÿ˜
@megs0730 leading our weekly kids fitness class! It has been a blast so far! Not sure why most gyms refuse to work with the youth. They are our future. Like it or not we will all depend on them one day. Invest in their futures and do your part to set them up for success! 
#motorcityathleticclub #wework #shapetheirfuture #everyonedeservesachance #youth #fitness #fitfam #theyloveit #notechnology #activekids #weinvest #ourfavorite #alwaysprogressing #motivation #gym #inspire #growwiththem #iftheycandoit #youcandoit
@megs0730 leading our weekly kids fitness class! It has been a blast so far! Not sure why most gyms refuse to work with the youth. They are our future. Like it or not we will all depend on them one day. Invest in their futures and do your part to set them up for success! #motorcityathleticclub  #wework  #shapetheirfuture  #everyonedeservesachance  #youth  #fitness  #fitfam  #theyloveit  #notechnology  #activekids  #weinvest  #ourfavorite  #alwaysprogressing  #motivation  #gym  #inspire  #growwiththem  #iftheycandoit  #youcandoit 
This is about a year and two months apart. I have a little bit more body fat on me right now, but I've worked through injuries and time constraints among other things to get to where I am today. I've learned to lift smarter and eat better and enjoy life to its fullest! #fitspo #fitnessaddict #fitnessfreak #profectusathletics #alwaysprogressing #earnednevergiven #fitarkansas
"Don't think about the weight, just lift" wise words from my trainer this evening. Getting over this cold by getting under these weights ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ #alwaysprogressing #moreworktobedone
"Don't think about the weight, just lift" wise words from my trainer this evening. Getting over this cold by getting under these weights ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ #alwaysprogressing  #moreworktobedone 
As long as you've got faith, passion, and are willing to work hard, you can do anything you want in this life! Don't be afraid to put in the effort, put aside your pride and fear of failure! You were created to be more than average. Fearfully and wonderfully made! #fitspo #fitnessaddict #fitnessfreak #profectusathletics #alwaysprogressing #earnednevergiven #fitarkansas #youtuber
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Big Thank You To Coach Tony for doing an Amazing job on Preparing our kids and Teaching them on a Daily Basis! These Kids Were the Epitome of Audacious Today! Elijah, Melika, Jay, Jannah, Francisco Jr, Daniyah, Cody, Jackson, Awesome Work! #audaciousmuaythaiacademy #audacioustakeover #kidsmuaythai #teensmuaythai #nakmuay #nakmuayying #usmf #ydl #ifma #vacaville #solanocounty #ca#alwayslearning #alwaysprogressing #trainhardfighteasy #workhardstayhumble #audaciousfamily #itsalifestyle
Big Thank You To Coach Tony for doing an Amazing job on Preparing our kids and Teaching them on a Daily Basis! These Kids Were the Epitome of Audacious Today! Elijah, Melika, Jay, Jannah, Francisco Jr, Daniyah, Cody, Jackson, Awesome Work! #audaciousmuaythaiacademy  #audacioustakeover  #kidsmuaythai  #teensmuaythai  #nakmuay  #nakmuayying  #usmf  #ydl  #ifma  #vacaville  #solanocounty  #ca #alwayslearning  #alwaysprogressing  #trainhardfighteasy  #workhardstayhumble  #audaciousfamily  #itsalifestyle 
๐ŸŽต - Crazy In Love
Such practice sessions ๐Ÿ™Œ
@unmasked.official โฌ… Go follow us for more of such videos โ˜บ

#dancemoves #dance #dancerforlife #dancers #contemporarydance #crazyinlove #beyonce #lovefordance #practice #practicesession#alwaysprogressing
No car means no way to get to the gym, but that's okay! Here's what I'm going to do: 
Warm up: shuffles, high knees, butt kicks

50 downhill Lunges, sprint up, rest x 10

200 BW squats

Uphill duck walks x3

Step ups 4/20 each leg

15 box jumps x 4 #fitspo #fitnessaddict #fitnessfreak #profectusathletics #alwaysprogressing #earnednevergiven #fitarkansas
#repost @kalebklip23 Buy @essentialboardco and go skateboarding!!!! "Hear my Music"or "The Red Pin-up Girl" are my personal favorites. All the graphics are awesome!! Essentialboardco.com #colatownscbasedboardbrand#iloveskateboarding#alwaysprogressing
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It's not about being the best, it's about being better than you were yesterday !!
#t2b #snatchpull #alwaysprogressing #teamrichey #domore #crossfit #livingthedream #beyourownsuperhero
Nothing like having Dad join the Party as well! Justin -William and Melaynas Dad! We need more Dads like you๐Ÿ™๐Ÿฝ!#audaciousmuaythaiacademy #audacioustakeover #audaciousfamily #nakmuay#muaythai#kickboxing #boxing#alwayslearning #alwaysprogressing #dad#rolemodel#vacaville #
"I say you CAN teach an old dog new tricks." NAME: Craig @Rippped
AGE: 5๏ธโƒฃ3๏ธโƒฃ
LOCATION: Nova Scotia, Canada ๐Ÿ‡จ๐Ÿ‡ฆ
BACKGROUND: Father of two, and soon to be a grandfather! Craig is a natural bodybuilder that strives for the classic physique of old. The vast majority of his workout routine consists of the tried and true exercises. He often says to his training partners: "would Arnold have done that?"
As far as teaching an old dog new tricks, Muscle-Ups used to be a challenge for Craig... not anymore. Just to keep things interesting in the gym? Once he masters one seemingly impossible technique he looks for another to challenge himself. Craig's advice to us is simple - Set new goals and keep on smashing them. ๐Ÿ‘Š๐Ÿผ๐Ÿ’ฅ
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#40isthenew20fit #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat #ripped #alwaysprogressing #traditional #flexfriday #fitover40
"I say you CAN teach an old dog new tricks." NAME: Craig @Rippped AGE: 5๏ธโƒฃ3๏ธโƒฃ LOCATION: Nova Scotia, Canada ๐Ÿ‡จ๐Ÿ‡ฆ BACKGROUND: Father of two, and soon to be a grandfather! Craig is a natural bodybuilder that strives for the classic physique of old. The vast majority of his workout routine consists of the tried and true exercises. He often says to his training partners: "would Arnold have done that?" As far as teaching an old dog new tricks, Muscle-Ups used to be a challenge for Craig... not anymore. Just to keep things interesting in the gym? Once he masters one seemingly impossible technique he looks for another to challenge himself. Craig's advice to us is simple - Set new goals and keep on smashing them. ๐Ÿ‘Š๐Ÿผ๐Ÿ’ฅ . . . #40isthenew20fit  #fitness  #gym  #fit  #workout  #fitfam  #health  #bodybuilding  #fitspo  #weightloss  #cleaneating  #muscle  #exercise  #healthyfood  #strength  #gains  #fitlife  #healthyeating  #healthylifestyle  #healthyliving  #weightlossjourney  #shredded  #transformation  #gymrat  #ripped  #alwaysprogressing  #traditional  #flexfriday  #fitover40 
I'm happy with this but not satisfied and I'm always wanting to Keep Progressing! #fitspo #fitnessaddict #fitnessfreak #profectusathletics #alwaysprogressing #earnednevergiven #fitarkansas
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Always praying for the people who have hurt me & killing the game  with kindness โค๏ธ ๐Ÿ“ Never give up on yourself. ๐Ÿ˜Œ #AlwaysProgressing #failureisnotaoption
๐ŸŽฅ creds: @jbaby2trill #fbf #aqualedgereborn#treflipisuglyhaha@dustbone_n8 @dustbone_apparel @cloudixapparel @drolife @fohiturtlemama
Happy Flex Friday ๐Ÿ’ช It is cutting season. Let's see what I can do in a month #postcompetiton #gunshow #flexfriday #determined #backontrack #alwaysprogressing #upanddown #itrainwithfitplan #gritgirls
He's very resourceful. What he had to go through to put himself in this spot- he's always about pulling everything together. #fitspo#fitnessaddict #fitmessfreak #profectusathletics #alwaysprogressing #earnednevergiven #fitarkansas
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Back to back #transformation & #throwbackthursday to the moment I realized my life needed to change. Super Bowl 2014 - the day after ;I was never the same. .
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The girl on the left is unrecognizable.
#alwaysprogressing #progressnotperfection #gymfreak #getfit #strongisthenewskinny #fitfam #fitness #fitchick #girlswithmuscle #girlswholift #lifting #liftheavy #motivation #selfmotivation #igfit #getfit #gym #flexingladies #throwbackthursdays #fitnessaddict #stayfit #trainlikeabeastlooklikeabeauty @tainfitness #iambuilt
Back to back #transformation  & #throwbackthursday  to the moment I realized my life needed to change. Super Bowl 2014 - the day after ;I was never the same. . . The girl on the left is unrecognizable. #alwaysprogressing  #progressnotperfection  #gymfreak  #getfit  #strongisthenewskinny  #fitfam  #fitness  #fitchick  #girlswithmuscle  #girlswholift  #lifting  #liftheavy  #motivation  #selfmotivation  #igfit  #getfit  #gym  #flexingladies  #throwbackthursdays  #fitnessaddict  #stayfit  #trainlikeabeastlooklikeabeauty  @tainfitness #iambuilt 
Always be a work in progress. ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค— ************************************
#day70โœ”๏ธ #wouldhavebeenday167
#365daysofyoga 
#yogawithkylie 
#myyogachallenge 
#myyogapose 
#locustpose 
#salabhasana 
#backbend 
#yoga 
#yogi 
#yogaeverywhere 
#yogaeverydamnday 
#findwhatfeelsgood 
#yogalove 
#yogalife 
#yogisofinstagram 
#instayoga 
#igyoga 
#yogagram 
#yogagirl 
#yogadaily 
#yogapractice 
#fitfam 
#health 
#wellness 
#alwaysprogressing 
#embraceitall
Always be a work in progress. ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค— ************************************ #day70 โœ”๏ธ #wouldhavebeenday167  #365daysofyoga  #yogawithkylie  #myyogachallenge  #myyogapose  #locustpose  #salabhasana  #backbend  #yoga  #yogi  #yogaeverywhere  #yogaeverydamnday  #findwhatfeelsgood  #yogalove  #yogalife  #yogisofinstagram  #instayoga  #igyoga  #yogagram  #yogagirl  #yogadaily  #yogapractice  #fitfam  #health  #wellness  #alwaysprogressing  #embraceitall 
Yes I do ๐Ÿ™Œ๐Ÿป 4 classes done tonight- feeling more ready to take on my first spartan beast ๐Ÿ˜ฌ- see you soon Edinburgh ๐Ÿ™Œ๐Ÿป#iwillwhatiwant #underarmour #nike #lesmills #bodypump #bodycombat #RPM #therepeffect #liftstrong #goodtechniquecounts #committofit #ocr #obstaclecoursetraining  #spartanbeast #spartantraining #bannatynes #gym #workoutmotivation #effort #alwaysprogressing #traininghard #Aroo
He's on FIRE, PB this evening @72.5kg 
Yeahhhhhhhhhhh!!!!! Super Job Daniel.

Surround yourself with positive people and good things always come!.. #snatch #pb #onfire #beastmode #1rm #new #niceliftingshoes #barbell #olympic #lifting #alwaysprogressing
I want YOU! This very patriotic month, Uncle Audra wants YOU!
I want YOU to start taking care of yourself! If you commit to 21 days, you will receive:
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๐Ÿ‡ฑ๐Ÿ‡ท An awesome mentor! ๐Ÿ˜‰
๐Ÿ‡ฑ๐Ÿ‡ท A personalized meal plan ๐Ÿฒ
๐Ÿ‡ฑ๐Ÿ‡ท A 21 day long program to get you started on your health and fitness goals.
๐Ÿ‡ฑ๐Ÿ‡ท A support group for accountability and fun challenges
๐Ÿ‡ฑ๐Ÿ‡ท Confidence you CAN achieve what you put your mind to!
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Will YOU accept this invitation? Uncle Audra needs you! Message me to find out which program and meal plan will be perfect for you!
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#iloveit #becauseitworks #iloveseeingprogress #youcanreachyourgoals #teamhawkins #teamhawkinsfitness #youcandoit #ineedyou #doitforyourself #activemoms #youareworthit #tryingtobehealthy #tryingtobefit #timetojustdoit #perfecttimetostart #beginwhereyouare #progressoverperfection #alwaysprogressing #happymom #happywife #loveyourlife #lovehowyoufeel
I want YOU! This very patriotic month, Uncle Audra wants YOU! I want YOU to start taking care of yourself! If you commit to 21 days, you will receive: ---- ๐Ÿ‡ฑ๐Ÿ‡ท An awesome mentor! ๐Ÿ˜‰ ๐Ÿ‡ฑ๐Ÿ‡ท A personalized meal plan ๐Ÿฒ ๐Ÿ‡ฑ๐Ÿ‡ท A 21 day long program to get you started on your health and fitness goals. ๐Ÿ‡ฑ๐Ÿ‡ท A support group for accountability and fun challenges ๐Ÿ‡ฑ๐Ÿ‡ท Confidence you CAN achieve what you put your mind to! ---- Will YOU accept this invitation? Uncle Audra needs you! Message me to find out which program and meal plan will be perfect for you! . . . . #iloveit  #becauseitworks  #iloveseeingprogress  #youcanreachyourgoals  #teamhawkins  #teamhawkinsfitness  #youcandoit  #ineedyou  #doitforyourself  #activemoms  #youareworthit  #tryingtobehealthy  #tryingtobefit  #timetojustdoit  #perfecttimetostart  #beginwhereyouare  #progressoverperfection  #alwaysprogressing  #happymom  #happywife  #loveyourlife  #lovehowyoufeel 
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๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝโค๏ธ There's a powerful feeling I get from training. I may not be ripped, huge or entirely all that "fit" but the sheer moments of pushing beyond limits is why I love it. Today's session was coached remotely by someone I admire greatly and it totally kicked my ass  #burnout
๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝโค๏ธ There's a powerful feeling I get from training. I may not be ripped, huge or entirely all that "fit" but the sheer moments of pushing beyond limits is why I love it. Today's session was coached remotely by someone I admire greatly and it totally kicked my ass #burnout 
When life gets in the way of your body goals just remember that it took 1,009,491 days to build Rome. You too will be built in time.
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120โžก๏ธ163โžก๏ธ145.
#strongisthenewskinny #fitnessmotivation #fitfam #fitchick #fitness #gym #gymrat #getfit #trainlikeabeastlooklikeabeauty #gymfreak #gymmotivation #selfmotivation #lifting #girlswholift #girlswithmuscle #flexingladies #igfit #activelife #progressnotperfection #alwaysprogressing #neverbackdown #iambuilt @tainfitness @flexingladies
When life gets in the way of your body goals just remember that it took 1,009,491 days to build Rome. You too will be built in time. . . . . 120โžก๏ธ163โžก๏ธ145. #strongisthenewskinny  #fitnessmotivation  #fitfam  #fitchick  #fitness  #gym  #gymrat  #getfit  #trainlikeabeastlooklikeabeauty  #gymfreak  #gymmotivation  #selfmotivation  #lifting  #girlswholift  #girlswithmuscle  #flexingladies  #igfit  #activelife  #progressnotperfection  #alwaysprogressing  #neverbackdown  #iambuilt  @tainfitness @flexingladies
Big ups to this chick! Alex has been training with @shak.hall @performex34 for only a few weeks. Her progress and motivation towards her goals is infectious! 
So happy to count Alex as one of our #purplefamily 
#lift #girlswholift #ptworks #alwaysprogressing #liftingforthatbooty #cairnsbestgym #coaching
Our client DeAnn taking notes for her third week of nutritional coaching. She's been working with us for 14 days now and has seen some very good progress. This is a big testament to her will power and discipline! 6 pounds and 9.75 inches down in 14 days! Contact us today about nutritional coaching and watch the pounds and inches melt! #fitspo #fitnessaddict #fitnessfreak #fitness #fitarkansas #bootcampworkout #profectusathletics #alwaysprogressing #earnednevergiven
I'm not afraid of hard work and sacrifice but I am afraid of never reaching my full potential. #workharder #mentalgamestrong #neversatisfied #alwaysprogressing #liveyourdreams #figure #athlete
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=Congra๐Ÿ‘ฏ=
@julian_wilson just got a hole-in-one in South Africa๐ŸŒโ›ณ๐Ÿ‘ #CoronaOpenJBayJuly 12 - 23 @billystairmand @snaketales @chomwhits @baart 
#holeinone 
#surfandturf #surf #quiksilver #golf #callaway #alwaysprogressing #restlessforadventure #confident #creative #notafraidhavefun