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Good time Good friends 
連休も終わり今日から仕事😰
次の連休まで頑張りましょう。
#sup #supフィッシング
Good time Good friends 連休も終わり今日から仕事😰 次の連休まで頑張りましょう。 #sup  #supフィッシング 
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Всем привет ! Очередной сплав по Лютоге прошёл на Ура !!!🏄👍 это маршрут протяженностью 20 км , по живописным местам не тронутым человеком ! Тех кого уже тошнит от озёр , Вам на Лютогу 👍@sakhalin_beautiful @sakhalinlaif @ostrov_sakhalin @sakhalin_online @ostrovsakhalin #sup #сахалин #sakhalin #supboard #sea #сахалинскаяобласть #этосахалиндетка #братья_по_веслу #владивосток #сапим_с_sup_island #изменчивое #тунайча #активныйотдых
Всем привет ! Очередной сплав по Лютоге прошёл на Ура !!!🏄👍 это маршрут протяженностью 20 км , по живописным местам не тронутым человеком ! Тех кого уже тошнит от озёр , Вам на Лютогу 👍@sakhalin_beautiful @sakhalinlaif @ostrov_sakhalin @sakhalin_online @ostrovsakhalin #sup  #сахалин  #sakhalin  #supboard  #sea  #сахалинскаяобласть  #этосахалиндетка  #братья_по_веслу  #владивосток  #сапим_с_sup_island  #изменчивое  #тунайча  #активныйотдых 
Chihuahuas can be sport dogs too! 🐾❤️🐕 #SUP #paddleboarding #chihuahua #Kiki #love #austin #texas #river #mybaby #water #dog
Aquela preparação pra conquistar todos os últimos lugares no pódio! #SUP
Aquela preparação pra conquistar todos os últimos lugares no pódio! #SUP 
I was able to take the afternoon off and drift around...SUP on our Great Lake before the week starts again!

#driftmke #sup #billabong #lakeMichigan #greatlake #sandandsun #foodtrucklife #pies #coffee #workhardplayhard #summer #bradfordbeach
Sorry about all the paddleboard plankie spam but I love it! Shout out to these guys in Reading today, rocking the low plank and fighting the flow of the river too 👏🏻 #plankie #plankchallenge #plankeveryday #paddleboard #sup #plankonapaddleboard #paddleboardfitness
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Waterways are getting dangerous @corr_ocean_collective @surffx @sunova_surfboards @fanaticsupaustralia @themouque @alfamale11 @leanne1856 @d.homewood @monicakrummy #paddleboard #livinglife #sup #danger #dinosaurs #training #nostonefish
am I doing this right?¿
am I doing this right?¿
At the end of the day, we're just a paddleboard and kayak livery. But what we really do is build connections and strengthen relationships. We help you unplug and recharge. We give you a reason to turn off the TV, put your phone down, and talk with each other.

Let us (re)introduce you to your family. They're pretty amazing people.

ssisup.com or 912-230-4323

#SSISUP #SUP #paddleboard #standuppaddle #paddleboardtour #paddleboardrental #kayaking #kayaktour #kayakrental #StSimons #SSI #Jekyll #JekyllIsland #SeaIsland #GoldenIsles #Georgia #paddleGeorgia #beach #beachlife #islandlife #adventuretravel #unplugandrecharge #growfromtheinsideoutside
At the end of the day, we're just a paddleboard and kayak livery. But what we really do is build connections and strengthen relationships. We help you unplug and recharge. We give you a reason to turn off the TV, put your phone down, and talk with each other. Let us (re)introduce you to your family. They're pretty amazing people. ssisup.com or 912-230-4323 #SSISUP  #SUP  #paddleboard  #standuppaddle  #paddleboardtour  #paddleboardrental  #kayaking  #kayaktour  #kayakrental  #StSimons  #SSI  #Jekyll  #JekyllIsland  #SeaIsland  #GoldenIsles  #Georgia  #paddleGeorgia  #beach  #beachlife  #islandlife  #adventuretravel  #unplugandrecharge  #growfromtheinsideoutside 
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Today's grat life choice's with @superpaddles and @xterraboards and great friends.

#sup #suplife #beach #beachdays #healthy #healthyliving #sand #ocean #friends #sun #standuppaddleboard #standuppaddle
The joy of bringing your friend along for a paddle credit: @electricsurfsports
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#paddleboarding #paddleboard #paddle #sup #standuppaddleboarding #thesupguide #suplife #suplifestyle #supwithpups #lakesup
Rocking and rolling with the dopes in boats #oiy #reallypeoplecomeon #beachbum  #sup #gohome @sicmaui #X-14
Paddled. Swam. SUP yoga'ed. Shaping up to be a good weeekend.
#summerlovin #SUP #bearlake #cabintrip
Totally overwhelmed by the most unique and magical retreat I've ever had the privilege of running with one of the most beautiful souls I've ever met @riversup (lyndz) the work that has gone into this has been immense but the rewards have been mind blowing. The energy that has been raised through the juice cleansing, the yoga outside, the swimming and paddle boarding in the river, the meditation, the reiki, the ancestral healing workshop, the fire and the laughs around the fire trying to play the didgeridoo! The friendships and the connections made, from working through all the elements of weather the earth can throw upon you , from heavy rain and wind with beautiful rainbows, to pure sunshine and beautiful sunrises. The helpers that mucked in this weekend have just been complete life savers and we couldn't of coped without them so the deepest gratitude for all the help received. I stink of fire smoke, my hair is greasy, my muscles are sore, my brain has gone into overload but my heart is on fire and I'm smiling 😊 #yoga #yogateacher #sup #paddleboarding #supyoga #river #elements #meditation #reiki #ancestralhealing #love #chakras #openheart #goodvibes #highvibrations #camping
Totally overwhelmed by the most unique and magical retreat I've ever had the privilege of running with one of the most beautiful souls I've ever met @riversup (lyndz) the work that has gone into this has been immense but the rewards have been mind blowing. The energy that has been raised through the juice cleansing, the yoga outside, the swimming and paddle boarding in the river, the meditation, the reiki, the ancestral healing workshop, the fire and the laughs around the fire trying to play the didgeridoo! The friendships and the connections made, from working through all the elements of weather the earth can throw upon you , from heavy rain and wind with beautiful rainbows, to pure sunshine and beautiful sunrises. The helpers that mucked in this weekend have just been complete life savers and we couldn't of coped without them so the deepest gratitude for all the help received. I stink of fire smoke, my hair is greasy, my muscles are sore, my brain has gone into overload but my heart is on fire and I'm smiling 😊 #yoga  #yogateacher  #sup  #paddleboarding  #supyoga  #river  #elements  #meditation  #reiki  #ancestralhealing  #love  #chakras  #openheart  #goodvibes  #highvibrations  #camping 
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Green Mtn Reservoir
Green Mtn Reservoir
🎶🐬dolphin love 🐬please enjoy 😍for me this was an epic day on the water 🐬I paddled along with this big pod of dolphins 🐬 adults and babies 💛for over 20 minutes! OMG 😍my heart was racing the whole time ❤️I was in awe to be so close to these beautiful animals 🙌and in such clear water 🌊
I have so much footage the hardest part was editing it down to 1 minute. If you'd like to see more of this encounter please let me know and I'll create another video or two...comments encouraged and always welcome 😘
A reminder to observe and enjoy nature with respect and love 🙏🌎💛
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#saveourseas #emptythetanks #oceanlove 
#gopro #scubadiving #paddleboarding  #optoutside  #lovefl 
#supthemag #kiteboarding #standuppaddle #oceanlife #vitaminsea #natureaddicts #marinelife #sealife #wildanimals  #wildlife #dolphinproject #dolphins #dolphin #wakeboarding #padi #freediving #bikini #whale #wildandfree #savesharks #thebarefootwalker #sup @simonjpierce @fathomlesslife @the_barefootwalker @harrystone_photo @sharealittlesunshine @supdiva @goodvibessup @paddleboarder_com @standuppaddle @stand.up.paddle @stand_up_paddle @dolphin_project @richardobarry
🎶🐬dolphin love 🐬please enjoy 😍for me this was an epic day on the water 🐬I paddled along with this big pod of dolphins 🐬 adults and babies 💛for over 20 minutes! OMG 😍my heart was racing the whole time ❤️I was in awe to be so close to these beautiful animals 🙌and in such clear water 🌊 I have so much footage the hardest part was editing it down to 1 minute. If you'd like to see more of this encounter please let me know and I'll create another video or two...comments encouraged and always welcome 😘 A reminder to observe and enjoy nature with respect and love 🙏🌎💛 * * * * * * * * * * #saveourseas  #emptythetanks  #oceanlove  #gopro  #scubadiving  #paddleboarding  #optoutside  #lovefl  #supthemag  #kiteboarding  #standuppaddle  #oceanlife  #vitaminsea  #natureaddicts  #marinelife  #sealife  #wildanimals  #wildlife  #dolphinproject  #dolphins  #dolphin  #wakeboarding  #padi  #freediving  #bikini  #whale  #wildandfree  #savesharks  #thebarefootwalker  #sup  @simonjpierce @fathomlesslife @the_barefootwalker @harrystone_photo @sharealittlesunshine @supdiva @goodvibessup @paddleboarder_com @standuppaddle @stand.up.paddle @stand_up_paddle @dolphin_project @richardobarry
Perfect day for the whole family to #sup. Kids love the NEW KUSH by @jbboards! Check 'em out in the studio! #chapinyogacenter #jbsup #getoutthere #getonthewater  #jbboards #lakemurray #lakemurraysup
When you kerplop, wobble, topple or fall, is your reaction to become frustrated or to laugh at yourself? 🌿

And when you try again, is your energy curious or aggressive towards yourself and towards the moment? 🌿

Remember that at the heart of the practice, it's just play. And to delight in play is to embrace the uncertainty of the moment. So we release the control and take our talons out of expectation and then the entire experience is just plain ole fun. And we absorb and grow at a more rapid rate because we are relaxing into uncertainty instead of hardening against it. Regardless of how many times we hold a pose and how many times we lose our balance and land on our bum, it's still just a practice. There's no where to go but here. 🌿🌊🏄‍♀️ @glidesup with @moomagator 😬👣📷
When you kerplop, wobble, topple or fall, is your reaction to become frustrated or to laugh at yourself? 🌿 And when you try again, is your energy curious or aggressive towards yourself and towards the moment? 🌿 Remember that at the heart of the practice, it's just play. And to delight in play is to embrace the uncertainty of the moment. So we release the control and take our talons out of expectation and then the entire experience is just plain ole fun. And we absorb and grow at a more rapid rate because we are relaxing into uncertainty instead of hardening against it. Regardless of how many times we hold a pose and how many times we lose our balance and land on our bum, it's still just a practice. There's no where to go but here. 🌿🌊🏄‍♀️ @glidesup with @moomagator 😬👣📷
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This is what happens when you have a dog who loves to Stand Up Paddleboard...He expects to be able to stand on a boogie board in the pool and needs assistance. Haha. #revo2love #supdog #sup #standuppaddleboarding #suplife #paddleboarddog #paddleboarding
sure beats the pool party birthdays i had as a kid. 🌊🐾🌲☀️ #SUPwithpup
sure beats the pool party birthdays i had as a kid. 🌊🐾🌲☀️ #SUPwithpup 
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180 degree turn  to my left (weakest side)! Follow up to my SUP dryland on the Bosu from this a.m. Our Balance diminishes as we age, it's important to challenge your balance! Incorporate balance work into your next workout or just try Paddle Boarding ❤️#sup #balance #pilates #pilatesforsup #yoloboard #qbpaddles
180 degree turn to my left (weakest side)! Follow up to my SUP dryland on the Bosu from this a.m. Our Balance diminishes as we age, it's important to challenge your balance! Incorporate balance work into your next workout or just try Paddle Boarding ❤️#sup  #balance  #pilates  #pilatesforsup  #yoloboard  #qbpaddles 
#湖 #キャンプ #sup  #summer  #さっぷ #lake  #自由
自由を感じた。
Una vacanza al fiume  #relax #sup #summer
Y asi terminamos el fin de semana desde la Playa Venado en Pedasi 🌊, una carrera corta pero llena de dificultad con muchas olas, para todas las categorías la salida fue la parte mas difícil pero al final se gozo, se paso bien y sobre todo se compartio‼️🏄🏽🏄🏼‍♀️
Felicidades a @marketer0 por su 🥇y @davidcredidio 🥉en Sup Surf y a @carlosherbert91 🥉en Open Surf

De igual manera felicidades a todos los atletas que ganaron y los que participaron, ahora a prepararse para la proxima carrera de @suprepublicpty •
#507Board #Panama #paddle #sup #standuppaddle #standup #paddleboard #paddlelife #sea #outdoors #wave #sky #sunset #sunrise #race #fitness #suprace #supsurf #suplife #suppananama #Team507Board #suprepublic #playavenao #lastablas
Y asi terminamos el fin de semana desde la Playa Venado en Pedasi 🌊, una carrera corta pero llena de dificultad con muchas olas, para todas las categorías la salida fue la parte mas difícil pero al final se gozo, se paso bien y sobre todo se compartio‼️🏄🏽🏄🏼‍♀️ Felicidades a @marketer0 por su 🥇y @davidcredidio 🥉en Sup Surf y a @carlosherbert91 🥉en Open Surf De igual manera felicidades a todos los atletas que ganaron y los que participaron, ahora a prepararse para la proxima carrera de @suprepublicpty • #507Board  #Panama  #paddle  #sup  #standuppaddle  #standup  #paddleboard  #paddlelife  #sea  #outdoors  #wave  #sky  #sunset  #sunrise  #race  #fitness  #suprace  #supsurf  #suplife  #suppananama  #Team507Board  #suprepublic  #playavenao  #lastablas 
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Stand Up Paddleboad Yoga & beach day with Lauren & April ☀️ mastering headstands and being goofballs!
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#bbg#bbggirls#bbgcommunity#bbgtampa#beachday#yoga#supyoga#supyogastpete#tampayoga#health#fitness#standuppaddleboard#sup
Stand up paddle boarding for the first time! I wasn't terrible, @sara_kerns  was fast like the wind, and neither of us fell in! 🐬⚡️🏄🏻‍♀️ #sundaysuccess #colorado #SUP #standuppaddle #paddleboarding #adventuretime
More practice is definitely required on a river but I at least made it up the current without falling in. ☺️#smallaccomplishments #rivercurrents #paddleboarding #supottawa #sup #rideauriver
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Beautiful day to SUP in the mountains. So important to love the way that you live :) #supcolorado #liveoutdoors #sup #lakewellington #reioutdoor #optoutside
Wow what an incredible day. My heart is filled with gratitude for being asked to be the media person for the days event. Plus I made a million more friends which I'm over the moon about. This event was all about community and family (and a little competition). My eyes fill with happy tears at the life I live. 
#mylifewasntalwaysgoodbutimadeachoicetobehappy

#jimmylewisboards #mypaddlefit #paddlefitgames #wasagabeach #sup #supcross  #bouncefoods #jimmylewis #bounceballs #ontariotravel #tourismsimcoecounty #arto7
Wow what an incredible day. My heart is filled with gratitude for being asked to be the media person for the days event. Plus I made a million more friends which I'm over the moon about. This event was all about community and family (and a little competition). My eyes fill with happy tears at the life I live. #mylifewasntalwaysgoodbutimadeachoicetobehappy  #jimmylewisboards  #mypaddlefit  #paddlefitgames  #wasagabeach  #sup  #supcross  #bouncefoods  #jimmylewis  #bounceballs  #ontariotravel  #tourismsimcoecounty  #arto7 
Dia perfecto ❤ #sup#pichilemu
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Get ready for some river BOOST!! @jup02 this is madness, great work! To join the crew and rep your state as a land locked surfer, click the link in our bio or landlockedsurfing.com/gear to check the gear that can make it happen! To feature your #landlockedsurfing adventures tag @land_locked_surfing in your next post.
Get ready for some river BOOST!! @jup02 this is madness, great work! To join the crew and rep your state as a land locked surfer, click the link in our bio or landlockedsurfing.com/gear to check the gear that can make it happen! To feature your #landlockedsurfing  adventures tag @land_locked_surfing in your next post.
You can teach a young dog new tricks. #SUP'ing #eclipse2017 #diskincamp
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Il dolce far niente... ☀️ #celebrating #🇺🇸 #UScitizen #boulderres #SUP #lifeisgood
Life was meant to be lived!
Buy super colourful stinger suits online - UV sun protection swimwear UPF50+! Exotic Waterwear - full body sunprotection swimwear with sensational matching bikinis & sundresses for all water sports & exercise.
Online shop!  We ship worldwide www.exoticwaterwear.com.au 
Free shipping Australia, $15 flat rate overseas!
 #stingersuit #swimwear #sunprotection #bodyskins #kiteboarding #sup #snorkeling #scubadiving #windsurfing #kayaking #snorkelling #kitesurfing #bikini #melanoma #oceanswim #canoeing #sailing #surfing #sunprotectionswimwear #photooftheday #melanoma #fullbodyswimwear #activewear
Life was meant to be lived! Buy super colourful stinger suits online - UV sun protection swimwear UPF50+! Exotic Waterwear - full body sunprotection swimwear with sensational matching bikinis & sundresses for all water sports & exercise. Online shop! We ship worldwide www.exoticwaterwear.com.au Free shipping Australia, $15 flat rate overseas! #stingersuit  #swimwear  #sunprotection  #bodyskins  #kiteboarding  #sup  #snorkeling  #scubadiving  #windsurfing  #kayaking  #snorkelling  #kitesurfing  #bikini  #melanoma  #oceanswim  #canoeing  #sailing  #surfing  #sunprotectionswimwear  #photooftheday  #melanoma  #fullbodyswimwear  #activewear 
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Not a very flattering shot of myself but definitely fun trying something new! #sup #paddleboarding #paddleboard #lakegeneva #wisco #wisconsin #weekend #fun #family #lake
To be human, it seems, is to seek purpose in our transient lives
- David Baron (American Eclipse) -
I'm Colorado crushing on this rainy day in the Q.  Cool thing about the past is that little headaches disappear and all I remember are the good times.  The rich times.  The times that make this life alright.
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#coloRadical #dukecityigers #ASDT #outdoorwomen #wanderinwonder #optoutside #theoutbound #getoutstayout #fitkids #raiseawildchild #kidswhotravel
#adventuremamas #redefiningmotherhood #sheadventures #wildernessvibes #womenwhoexplore #sıngletrack #bouldering #mtb #snowboard #skateboard #longboard #bmx #surfing #SUP #slackline #yoga #mountainbiking
To be human, it seems, is to seek purpose in our transient lives - David Baron (American Eclipse) - I'm Colorado crushing on this rainy day in the Q. Cool thing about the past is that little headaches disappear and all I remember are the good times. The rich times. The times that make this life alright. ••••• #coloRadical  #dukecityigers  #ASDT  #outdoorwomen  #wanderinwonder  #optoutside  #theoutbound  #getoutstayout  #fitkids  #raiseawildchild  #kidswhotravel  #adventuremamas  #redefiningmotherhood  #sheadventures  #wildernessvibes  #womenwhoexplore  #sıngletrack  #bouldering  #mtb  #snowboard  #skateboard  #longboard  #bmx  #surfing  #SUP  #slackline  #yoga  #mountainbiking 
Sometimes you just have to roll with it. #bestlaidplans #improvise #bwcaw #sup #solo #