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This was the Block & Roll-class from yesterday. 🤗
Look 👀 at all those open hearts ♥️ ♥️♥️
You can Block & Roll again, today at 14u15 🤘🏼🙏🏼🎶
-> With the healing life music from @boventoon_ 🎶🎶🙏🏼
AND I teach the Aerial Yoga at 15u45 🙃🙃🙃
🦋🦋🦋🦋🦋🦋🦋🦋🦋
Happy @yogalandbe .
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#lifemusic #yogafestival #belgium #belong #bodyroll #massage #strenghtening #becomeone #manduka #mandukayoga #restore #relax #music #asana #help #deepen #yogaland #gingerlove #yogamagazine #torhout #weekend #joinus #meetnewpeople #yoga #shops #nature #buddha #cannotwait #tryitout #fun
This was the Block & Roll-class from yesterday. 🤗 Look 👀 at all those open hearts ♥️ ♥️♥️ You can Block & Roll again, today at 14u15 🤘🏼🙏🏼🎶 -> With the healing life music from @boventoon_ 🎶🎶🙏🏼 AND I teach the Aerial Yoga at 15u45 🙃🙃🙃 🦋🦋🦋🦋🦋🦋🦋🦋🦋 Happy @yogalandbe . . . . . . . . #lifemusic  #yogafestival  #belgium  #belong  #bodyroll  #massage  #strenghtening  #becomeone  #manduka  #mandukayoga  #restore  #relax  #music  #asana  #help  #deepen  #yogaland  #gingerlove  #yogamagazine  #torhout  #weekend  #joinus  #meetnewpeople  #yoga  #shops  #nature  #buddha  #cannotwait  #tryitout  #fun 
何してるの?何してるの?

ってなるよね
分かってました

部屋が塩だらけomg... 掃除すれば良い👍🏻 #mandukayogamat #manduka #yoga #yogamat #ヨガマット #ヨガ #マンドゥカ #マンドゥカマット #ソルティードッグ #saltydog
#dog #terrier #japaneseterrier #dogstagram #blackandwhitedog #🐶 #🐾 #日本犬 #白黒犬 #イヌスタグラム
何してるの?何してるの? ってなるよね 分かってました 部屋が塩だらけomg... 掃除すれば良い👍🏻 #mandukayogamat  #manduka  #yoga  #yogamat  #ヨガマット  #ヨガ  #マンドゥカ  #マンドゥカマット  #ソルティードッグ  #saltydog  #dog  #terrier  #japaneseterrier  #dogstagram  #blackandwhitedog  #🐶 #🐾 #日本犬  #白黒犬  #イヌスタグラム 
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Day 6 of #feminineyogis challenge is #oneleggedcamelpose 🐪🐫🐪 This was a new one for me but definitely fun! As always, thank you 🙏🏼 to our beautiful hostess @bek_rox @elisheva_yoga @rockabetty25  Thanks to our Sponsors: @superlovetees @chattrayoga @loverewritten @namaslaybox @niyama_sports @barefootsoulstice  #igyoga #notinyogaclothes #floridayogi #practicemakesprogress #yogachallenge #yoga #manduka #mandala
アド・ムカ・シュヴァナーサナ
下を向いた犬のポーズ🐕
全身で呼吸を感じ、味わう。
今週のスタジオスケジュール
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●新月スタジオお休み 22(火)
21(月)〜25(金)6:30〜8:00早朝マイソール
(月)(木) @ Michiko / (水)(金) @ Yuka
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23(水)19:15〜20:30 夜ヨガ(穴川コミュニティセンター3F和室)@ Yuka
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26(土) 
8:00〜9:30 アシュタンガ1〜2@Michiko
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27(日)8:00〜9:30 アシュタンガ入門 @ Yuka
#ashtanga#ashtangayoga#yoga#路地裏shanti#千葉市#chiba#ヨガ#アシュタンガヨガ#yogastudio#manduka
アド・ムカ・シュヴァナーサナ 下を向いた犬のポーズ🐕 全身で呼吸を感じ、味わう。 今週のスタジオスケジュール .. ●新月スタジオお休み 22(火) 21(月)〜25(金)6:30〜8:00早朝マイソール (月)(木) @ Michiko / (æ°´)(金) @ Yuka .. 23(æ°´)19:15〜20:30 夜ヨガ(穴川コミュニティセンター3F和室)@ Yuka ▷▷ 26(土) 8:00〜9:30 アシュタンガ1〜2@Michiko ▷▷ 27(日)8:00〜9:30 アシュタンガ入門 @ Yuka #ashtanga #ashtangayoga #yoga #路地裏shanti #千葉市 #chiba #ヨガ #アシュタンガヨガ #yogastudio #manduka 
Anyone else have this problem when trying to get your #downdog on? Just me? 😂😂 New leggings in all sizes coming this week! #praying for solid black for you all! #adoptdontshop #dontbullymybreed #dogsofinstagram #yogadog #yogapupper #treepose #lularoe #lularoeleggings #lulareaux
โยคะโอม มาร่วมแสดงความยินดีกับ ครูสถิต (Manduka Ambassador) Satit Kingwongsa และครูต่าย Bunny Tnt Phakdee ในงานทำบุญเปิดสตูใหม่ Satit Yoga สาขา 2 แล้วจ้า ยินดีด้วยกับความสำเร็จอีกขั้นหนึ่ง ขอให้กิจการเจริญรุ่งเรื่อง เฮง รวย มี นร ตลอดทุกคลาสนะคะ 
ลูกค้าโซนโชคชัย 4 แวะมาเรียนได้นะคะ #SatitYogaStudio #MandukaThailand #Manduka #MandukaAmbassador
โยคะโอม มาร่วมแสดงความยินดีกับ ครูสถิต (Manduka Ambassador) Satit Kingwongsa และครูต่าย Bunny Tnt Phakdee ในงานทำบุญเปิดสตูใหม่ Satit Yoga สาขา 2 แล้วจ้า ยินดีด้วยกับความสำเร็จอีกขั้นหนึ่ง ขอให้กิจการเจริญรุ่งเรื่อง เฮง รวย มี นร ตลอดทุกคลาสนะคะ ลูกค้าโซนโชคชัย 4 แวะมาเรียนได้นะคะ #SatitYogaStudio  #MandukaThailand  #Manduka  #MandukaAmbassador 
August Yoga Challenge Day 18 of #dontcallmebaby is #headstand #scissorlegs hosted by the talented @cyogalab and sponsored by @elementofsri 
#yogaat50 #Manduka #igyogachallenge #yoga 
#venuesouthlyon
Never ...ever... Ever end a day feeling defeated. What we go through every day shapes us into who we are meant to be tomorrow. Good night world. ❤️ #yogisofinstagram #inversionjunkie #handstand #yogahandstand #inversion #yogainspiration #yogaeverydamnday #yoga #instagood #instayoga #homeyogapractice #dailyyoga #yogainversions #manduka #mandukayoga #fitspo #fitness #motivation
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Barbara lleva practicando con nosotros 2 años ella nos cuenta que desde el primer día se enamoro de la práctica ya que también había investigado que ayuda mucho para la salud e imagen. 
Cuando hago mi práctica me olvido de todo, me relajo y me siento bien conmigo misma. Actualmente me encanta estar en la certificación ya que profundizó cada vez más mi conocimiento y mi práctica.  #yogafamily #yogatime #yogafun #yogafit #bryceyoga #yogateachertraining #yogateacher #yogagirl #manduka #danzante #natarajana #casaaum #tabasco #yogatabasco #villahermosa #mexico #yogamexico #funny #happiness #yogainspiration
Barbara lleva practicando con nosotros 2 años ella nos cuenta que desde el primer día se enamoro de la práctica ya que también había investigado que ayuda mucho para la salud e imagen. Cuando hago mi práctica me olvido de todo, me relajo y me siento bien conmigo misma. Actualmente me encanta estar en la certificación ya que profundizó cada vez más mi conocimiento y mi práctica. #yogafamily  #yogatime  #yogafun  #yogafit  #bryceyoga  #yogateachertraining  #yogateacher  #yogagirl  #manduka  #danzante  #natarajana  #casaaum  #tabasco  #yogatabasco  #villahermosa  #mexico  #yogamexico  #funny  #happiness  #yogainspiration 
Wouldn't it be nice if all Sundays began by the beach with a good book, the sound of waves gently rolling in and a nice cool sea breeze? ☀️🌊🌴#sundayvibes #daydreaming
Wouldn't it be nice if all Sundays began by the beach with a good book, the sound of waves gently rolling in and a nice cool sea breeze? ☀️🌊🌴#sundayvibes  #daydreaming 
Manduka yoga mat (@manduka_japan @mandukayoga )
やっぱ滑るから、はじめのお手入れちゃんとしてみよう✋🏻24時間放置🕛

#manduka #mandukayogamat #seasalt #24h #yogamat #マンドゥカ #マンドゥカマット #塩
Ok ok, but no dogs on the mat when I get my new PRO. #upwarddogaus #manduka #mandukaaustralia #mandukapro #yogaaustralia #doga
About last night.  #tribe 👯👯. Love my babes.  3 pizzas 🍕 4 girls=no problem. #getinmybelly
About last night. #tribe  👯👯. Love my babes. 3 pizzas 🍕 4 girls=no problem. #getinmybelly 
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買え❗️使え❗️とのご指示により
#御意 😆
新しいマテリアルだとか。。。
#ヨガ だけでなく、#ピラティス にも👌
#やらかい #軽い #値段もかわいい よん💖
さすが#マンドゥカ 🐸
#頑張ります 👯
#manduka #welcomeyogamat #5mm #magentahaze #swag #soft #light #pilates #pilateslovers #matpilates #snoopy #belle #マットピラティス #ベル 🐶#スヌーピー #マゼンタ #パープル #よっぴー は#ブルー 勧めた けど#却下 笑 #ストラップ 入荷して〜
買え❗️使え❗️とのご指示により #御意  😆 新しいマテリアルだとか。。。 #ヨガ  だけでなく、#ピラティス  にも👌 #やらかい  #軽い  #値段もかわいい  よん💖 さすが#マンドゥカ  🐸 #頑張ります  👯 #manduka  #welcomeyogamat  #5mm  #magentahaze  #swag  #soft  #light  #pilates  #pilateslovers  #matpilates  #snoopy  #belle  #マットピラティス  #ベル  🐶#スヌーピー  #マゼンタ  #パープル  #よっぴー  は#ブルー  勧めた けど#却下  笑 #ストラップ  入荷して〜
New Fall/Winter 2017 Collection is in @mandukayoga and you can get 10% sitewide with code YOGATHLETICA with my fitness link in bio friends❣️🤸‍♂️💦📿🕉
https://iorganicfusion.com/fitness/
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#Repost @mandukayoga
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Shout out to @corepoweryoga rolling out our new eKO Lite Resound (on the left). Click the link in our bio to shop this new mat.
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#manduka #mandukayoga #yogaathlete #yogi #yogini #mensyoga #womensyoga #yogaforeveryone #yogaanywhere #yogafun #yogafamily #yogalife #fitnesslife #healthylife #movewiththeflow #yogaflow #fitnessvibes #goodvibes #physicaltherapy #endorphins #trainingforlife #healthandfitness #mobility #flexibility #strength #strongcore #mindbodyspirit #holistichealth #namaste 🙏
New Fall/Winter 2017 Collection is in @mandukayoga and you can get 10% sitewide with code YOGATHLETICA with my fitness link in bio friends❣️🤸‍♂️💦📿🕉 https://iorganicfusion.com/fitness/ ... #Repost  @mandukayoga ・・・ Shout out to @corepoweryoga rolling out our new eKO Lite Resound (on the left). Click the link in our bio to shop this new mat. ... #manduka  #mandukayoga  #yogaathlete  #yogi  #yogini  #mensyoga  #womensyoga  #yogaforeveryone  #yogaanywhere  #yogafun  #yogafamily  #yogalife  #fitnesslife  #healthylife  #movewiththeflow  #yogaflow  #fitnessvibes  #goodvibes  #physicaltherapy  #endorphins  #trainingforlife  #healthandfitness  #mobility  #flexibility  #strength  #strongcore  #mindbodyspirit  #holistichealth  #namaste  🙏
Always be a student @yogalandbe #practice #study #yoga #yogini #yogafestival #manduka
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Pau lleva practicando con nosotros 3 años... Ella nos cuenta cómo experiencia:
Mi práctica me hace feliz porque en el momento que me subo a mi mat me olvido del mundo.
Pues..... empecé  a practicar para calmar mi mente y retarme a mí misma en todos los sentidos y ahora es mi pasión porque nunca deja de ser un reto y nunca dejas de aprender....... .........................................Pau she has been practicing with us for 3 years ....she said...my practice makes me happy because at the moment that I am on may mat I forget about the whole world. I started to practice to calm my mind. Challenge myself in al senses and now is my passion because never stops challenging me and never finish to learn ..... #yogafamily #yogatime #yogafun #yogafit #bryceyoga #yogaeverydamnday #ashtanga #ashtangayoga #vinyasa #vinyasayoga #vinyasaflow #manduka #yogagirl #teachertraining #casaaum #asana  #yogainspiration #tabasco  #yogatabasco #mexico #yogamexico
Pau lleva practicando con nosotros 3 años... Ella nos cuenta cómo experiencia: Mi práctica me hace feliz porque en el momento que me subo a mi mat me olvido del mundo. Pues..... empecé a practicar para calmar mi mente y retarme a mí misma en todos los sentidos y ahora es mi pasión porque nunca deja de ser un reto y nunca dejas de aprender....... .........................................Pau she has been practicing with us for 3 years ....she said...my practice makes me happy because at the moment that I am on may mat I forget about the whole world. I started to practice to calm my mind. Challenge myself in al senses and now is my passion because never stops challenging me and never finish to learn ..... #yogafamily  #yogatime  #yogafun  #yogafit  #bryceyoga  #yogaeverydamnday  #ashtanga  #ashtangayoga  #vinyasa  #vinyasayoga  #vinyasaflow  #manduka  #yogagirl  #teachertraining  #casaaum  #asana  #yogainspiration  #tabasco  #yogatabasco  #mexico  #yogamexico 
👋💥 #dontberidiculous #gettheetoyoga
Manduka pants, shorts and tops for the guys! High quality active and performance wear that moves, breaths and looks good too 🏃⛹🏋🏌(in need of a yogi emoticon!)
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#menactivewear #manduka #omonlocke #activewear #yogawear #hamont #hamilton #lockestshops #lockest #lole #byoga #yoga
Práctica de yoga en la naturaleza, rodeados de verde, pájaros y buena vibra! Gracias por asistir! Nos vemos mañana 9.30 #yoga #practice #nature #goodvibes #huertoromaverde #permaculture #mexico #coloniaroma #cdmx #lovemylife #saturday #morning #habits #manduka #yogateacher #yogalove #yogalife #lovemylife #laromamx @mandukayoga @laroma.mx
Block and roll! With An Block ❤️🙏 creative and therapeutic flow! #yogafestival #yogaland #yogawithfoamroller #manduka
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Perfect way to end your day!!!
Restorative Aerial yoga @yogalandbe 😋😋😋
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Tomorrow-> 14u15: "Block & Roll"-flow with life music @boventoon_ 🎶🎵🎶🎵🎶🎵🎶🎵
... we will use the beLONG Bodyroller for massage 💆🏼, to restore 😋, to help us in our asana's 🤗, to strengthen our core 💪🏽& to relax 🌴. The vibes from the life music @boventoon_ will be a BIG added value! 😍🎶😍🎶😍🎶😍🎶😍 __________________________
Tomorrow 15u45 -> Aerial Yoga 🙃🙃🙃
Happy place, happy day, happy teacher 🦋💓🦋💓🦋💓🦋💓🦋💓🦋💓🦋
#lifemusic #yogafestival #belgium #belong #bodyroll #massage #strenghtening #becomeone #manduka #mandukayoga #restore #relax #music #asana #help #deepen #yogaland #gingerlove #yogamagazine #torhout #weekend #joinus #meetnewpeople #yoga #shops #nature #buddha #cannotwait #tryitout #fun
Perfect way to end your day!!! Restorative Aerial yoga @yogalandbe 😋😋😋 ______________________________ Tomorrow-> 14u15: "Block & Roll"-flow with life music @boventoon_ 🎶🎵🎶🎵🎶🎵🎶🎵 ... we will use the beLONG Bodyroller for massage 💆🏼, to restore 😋, to help us in our asana's 🤗, to strengthen our core 💪🏽& to relax 🌴. The vibes from the life music @boventoon_ will be a BIG added value! 😍🎶😍🎶😍🎶😍🎶😍 __________________________ Tomorrow 15u45 -> Aerial Yoga 🙃🙃🙃 Happy place, happy day, happy teacher 🦋💓🦋💓🦋💓🦋💓🦋💓🦋💓🦋 #lifemusic  #yogafestival  #belgium  #belong  #bodyroll  #massage  #strenghtening  #becomeone  #manduka  #mandukayoga  #restore  #relax  #music  #asana  #help  #deepen  #yogaland  #gingerlove  #yogamagazine  #torhout  #weekend  #joinus  #meetnewpeople  #yoga  #shops  #nature  #buddha  #cannotwait  #tryitout  #fun 
Such a nice class today 🙏 
@domaine_des_andeols #treepose #asana #luberon #luxury #summerismagic #manduka #weekend #healthylife #conscience #gratitude #balance pose #focus #lovemyjob #yogalover
Come back to the basics, they said. Want a little less, they said. Come back to the familiar places, then find something new, they said. And they were right. There is opportunity for personal growth in every moment if you can look at an old place with new eyes. Stay curious, friends. The best is yet to come. #singlelegcrow #ekapadabakasana #armbalanceaddict #armbalance #backtobasics #foreverstudent #yoga #yogaeverydamnday #practiceandalliscoming #yogi #yogini #yogisofinstagram #yogisofig #yoginisofig #yoginisofinstagram #manduka #balance #strength #confidence #newplaces #growth
Come back to the basics, they said. Want a little less, they said. Come back to the familiar places, then find something new, they said. And they were right. There is opportunity for personal growth in every moment if you can look at an old place with new eyes. Stay curious, friends. The best is yet to come. #singlelegcrow  #ekapadabakasana  #armbalanceaddict  #armbalance  #backtobasics  #foreverstudent  #yoga  #yogaeverydamnday  #practiceandalliscoming  #yogi  #yogini  #yogisofinstagram  #yogisofig  #yoginisofig  #yoginisofinstagram  #manduka  #balance  #strength  #confidence  #newplaces  #growth 
Thank you #mindfulyoga I LOVE my yoga wheel and #yogaclub thank you for the beautiful white yoga bra❤️❤️❤️❤️😍🙏🏻 #yogi #yogastudent #lululemon #manduka #fitchicks #yoga #yogafam #yogafun #yogafit #yogaposes #igyoga #yogaeverydamnday #yogainspiration #yogadaily #freepeople
@yogafeststudio connects the yoga community and spreads the benefits of yoga, wisdom and its lifestyle for all. Practice, Be and Connect 🙏✨ #StudioSaturday #MandukaYoga #MandukaEurope #Manduka #Yoga #ExploreMore #Amsterdam #VisitAmsterdam
Day 18: #mermaidyogis #yogachallenge with some sweet ladies #supyoga ing @fluid_sup @stoked_yogi sponsored by #polarbottle #manduka #sanuk #summerofmove #teamGSD photo credit @icephysio
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Meowl???? Great lunch with @jslowther at La Fonda.  Shorts, cape and boots by @mamieruthxoxo • Top by @mandukayoga • Necklace by @mlizjewelry • Sunnies @quayaustralia • Mural by @rlandzo ✌🏼🌈👢❤️ 🎨
Meowl???? Great lunch with @jslowther at La Fonda. Shorts, cape and boots by @mamieruthxoxo • Top by @mandukayoga • Necklace by @mlizjewelry • Sunnies @quayaustralia • Mural by @rlandzo ✌🏼🌈👢❤️ 🎨
And they're off again...skate park here my boys come!
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Marc has been sick for the last few days. I know he's feeling better when the first thing he wants to do is go skating! 💙
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Whatcha got going on this beautiful Saturday? 😎
And they're off again...skate park here my boys come! ---- Marc has been sick for the last few days. I know he's feeling better when the first thing he wants to do is go skating! 💙 ---- Whatcha got going on this beautiful Saturday? 😎
🌸🌸🌸Funky side plank in lotus was my "try" of the day. 🌸🌸🌸 lots of things to think about at the same time to hold the pose 😅  but it was worth! 
#BalancingForBliss day Five is a pose on one knee :-)
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 our Balanced Hosts:
@yogajosey
@lunar11mermaid
@zenbeeni .
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our Generous Sponsors: 
@yogaclubbox
@knockaround
@namastewear
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#sideplank #lotusplank #plank #yoga #yogi #yogini #yogafun #selfpractice #yogachallenge #yogajunkie #summeryoga #yogachallenges #yogapractice #yogaeverydamnday #yogainspiration #yogisofinstagram #selfpractice #instayoga #ighealth #igfitness #healthylife #yogateacher #igyoga #core #corestrength #ighealth #fitgirl #manduka
🌸🌸🌸Funky side plank in lotus was my "try" of the day. 🌸🌸🌸 lots of things to think about at the same time to hold the pose 😅 but it was worth! #BalancingForBliss  day Five is a pose on one knee :-) . . our Balanced Hosts: @yogajosey @lunar11mermaid @zenbeeni . . our Generous Sponsors: @yogaclubbox @knockaround @namastewear . . . #sideplank  #lotusplank  #plank  #yoga  #yogi  #yogini  #yogafun  #selfpractice  #yogachallenge  #yogajunkie  #summeryoga  #yogachallenges  #yogapractice  #yogaeverydamnday  #yogainspiration  #yogisofinstagram  #selfpractice  #instayoga  #ighealth  #igfitness  #healthylife  #yogateacher  #igyoga  #core  #corestrength  #ighealth  #fitgirl  #manduka 
Yoga warmup x6. Wrists, hamstrings, shoulders, hip flexors are a MUST to warm up to avoid injury!! Definitely some quality loss with the video app I used, sorry about that 😭

Bra @mikayogawear 
Shorts Fractal9 no longer in business, so sad because they're my FAVORITE shorts.
Mat @manduka
Yoga warmup x6. Wrists, hamstrings, shoulders, hip flexors are a MUST to warm up to avoid injury!! Definitely some quality loss with the video app I used, sorry about that 😭 Bra @mikayogawear Shorts Fractal9 no longer in business, so sad because they're my FAVORITE shorts. Mat @manduka
The biggest thing I see holding women back is.... comparisonitis 🤦🏼‍♀️
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The online space can be filled with people's camera role of perfection. We get caught up in dreaming and wishing for other people's things and forget to get outside and create memories that hold true to us.
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Trying to level up to your neighbour, trying to compete with someone on social who you don't even know, wishing for more, thinking... "once I have that, then I'll be happy"
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This past year has been filled with doing things that fill my soul and not my house. It's been about creating memories and not sitting around dreaming about it. Because in the end that is what creates happiness and creating a life that feels better than it looks.
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Sure, dreams are great but it's the memories that you make off of social that mean the most. I'm off collecting more memories this weekend and I recommend you do too. ♥️ Double tap if you needed a kick in the pants reminder. Keep showing up for life, not dreaming about it friends. ♥️👌🏽🙋🏼
The biggest thing I see holding women back is.... comparisonitis 🤦🏼‍♀️ . The online space can be filled with people's camera role of perfection. We get caught up in dreaming and wishing for other people's things and forget to get outside and create memories that hold true to us. . Trying to level up to your neighbour, trying to compete with someone on social who you don't even know, wishing for more, thinking... "once I have that, then I'll be happy" . This past year has been filled with doing things that fill my soul and not my house. It's been about creating memories and not sitting around dreaming about it. Because in the end that is what creates happiness and creating a life that feels better than it looks. . Sure, dreams are great but it's the memories that you make off of social that mean the most. I'm off collecting more memories this weekend and I recommend you do too. ♥️ Double tap if you needed a kick in the pants reminder. Keep showing up for life, not dreaming about it friends. ♥️👌🏽🙋🏼
Fantan warm up yoga session
Fantan warm up yoga session
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An ashtanga flow to start my final day of my self-care, mini-vacay! "Self-care is not self indulgent, self-care is self respect." Namaste 🙏 ✨
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My trusty @mandukayoga mat always by my side and the stunning view from my room! .
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#artistswhoyoga #yoga #yogalife #upnorth #mn #minnesota #mnsummer #yogi #yogagirl #manduka #yogamat #morning #morningyoga #morningmotivation #lakesuperior #lakelife #solotravel #selfcare #meditation #greatlakes #namaste #bluefinbay #travel
An ashtanga flow to start my final day of my self-care, mini-vacay! "Self-care is not self indulgent, self-care is self respect." Namaste 🙏 ✨ . . My trusty @mandukayoga mat always by my side and the stunning view from my room! . . . #artistswhoyoga  #yoga  #yogalife  #upnorth  #mn  #minnesota  #mnsummer  #yogi  #yogagirl  #manduka  #yogamat  #morning  #morningyoga  #morningmotivation  #lakesuperior  #lakelife  #solotravel  #selfcare  #meditation  #greatlakes  #namaste  #bluefinbay  #travel 
"Maybe your country is only a place you make up in your own mind. Something you dream about and sing about. Maybe it's not a place on the map at all, but just a story full of people you meet and places you visit, full of books and films you've been to. I'm not afraid of being homesick and having no language to live in. I don't have to be like anyone else. I'm walking on the wall and nobody can stop me." -Hugo Hamilton

#nothingcanstopme #cantstopwontstop #imallthewayup #dreambig #innerpeace #heartsong #wanderluster #mindbender #forearmstand #pincha #inversions #useablock #lovelanguage #syncyoga #manduka #mandukaambassador #livelife #yoga #iloveyoga #gobig #trustyourself
"Maybe your country is only a place you make up in your own mind. Something you dream about and sing about. Maybe it's not a place on the map at all, but just a story full of people you meet and places you visit, full of books and films you've been to. I'm not afraid of being homesick and having no language to live in. I don't have to be like anyone else. I'm walking on the wall and nobody can stop me." -Hugo Hamilton #nothingcanstopme  #cantstopwontstop  #imallthewayup  #dreambig  #innerpeace  #heartsong  #wanderluster  #mindbender  #forearmstand  #pincha  #inversions  #useablock  #lovelanguage  #syncyoga  #manduka  #mandukaambassador  #livelife  #yoga  #iloveyoga  #gobig  #trustyourself 
Dia 19 del reto #upavistakonasana.
 Gracias a nuestros patrocinadores:
@sarasvati_yoga @yogainboundmed @ganges.medellin @yoguesvarayogainbound @amor_real_shop @consentidospa @quimicacosmicalab @bhaktiyogainbound @calmabienestar @jarasimua
#yogachallengeinbound #yogainboundmedellin #retoyoga #yogaeveryday#yogalove #yoga #yogamedellin #yogachallenge #yogacolombia#yogainbound #yogini #yogaworld #yogalove #hathayoga #yogaasanas#yogaenespañol #yogaparatodos #yogacolombia #yoginis #yogalife#yogateacher #yogapose #yogamen #medellín #colombia #underarmour#sport #body #lululemon #manduka
Dia 19 del reto #upavistakonasana . Gracias a nuestros patrocinadores: @sarasvati_yoga @yogainboundmed @ganges.medellin @yoguesvarayogainbound @amor_real_shop @consentidospa @quimicacosmicalab @bhaktiyogainbound @calmabienestar @jarasimua #yogachallengeinbound  #yogainboundmedellin  #retoyoga  #yogaeveryday #yogalove  #yoga  #yogamedellin  #yogachallenge  #yogacolombia #yogainbound  #yogini  #yogaworld  #yogalove  #hathayoga  #yogaasanas #yogaenespañol  #yogaparatodos  #yogacolombia  #yoginis  #yogalife #yogateacher  #yogapose  #yogamen  #medellín  #colombia  #underarmour #sport  #body  #lululemon  #manduka 
------ tag both hosts @KoyaWebb and @LadyDork
💞Tag all sponsors @AloYoga @GETLOVEDUP @ToeSox @Sunwarriortribe @Liforme (If you don't want to win a prize u don't have to tag at all sponsors. Just enjoy the challenge and your prize is your GROWTH)😉😘 #yoga4growth
------ tag both hosts @KoyaWebb and @LadyDork 💞Tag all sponsors @AloYoga @GETLOVEDUP @ToeSox @Sunwarriortribe @Liforme (If you don't want to win a prize u don't have to tag at all sponsors. Just enjoy the challenge and your prize is your GROWTH)😉😘 #yoga4growth 
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Yoga with a view this morning while @2wheelznsht got some downhill time! 🙏🏼⛰☀️ #yoga #namaste #manduka #beechmountain #bannerelk #ncmtns #nc
@yogajapan.jp スキルアップセミナー修了✨最後は @kenharakuma 先生と💕
この後 @wakanozawa さんのクラスと @jurikooo さんのクラスを受けましたが見事、階段上がるのもままならない脚になりました😂久々のこの感覚がたまらない笑
ストイックなjuriさんのヨガのクセになりそう‼︎ #yogajapan #lululemon #yoga #yogini #ケンハラクマ 先生 #manduka #ヨガ
@yogajapan.jp スキルアップセミナー修了✨最後は @kenharakuma 先生と💕 この後 @wakanozawa さんのクラスと @jurikooo さんのクラスを受けましたが見事、階段上がるのもままならない脚になりました😂久々のこの感覚がたまらない笑 ストイックなjuriさんのヨガのクセになりそう‼︎ #yogajapan  #lululemon  #yoga  #yogini  #ケンハラクマ  先生 #manduka  #ヨガ 
#STUDIOSATURDAYS // Your home away from home, your sanctuary, your place of practise. Tell us your favourite studios around Europe. Let's celebrate the people and places that help us connect to ourselves, by connecting them to more of you! Tag your favourites below! 
#Yoga #YogaEveryDamnDay #DoYoga #ExploreMore #Travel #MandukaYoga #MandukaEurope #Manduka #YogaEveryday
Loved the paintbrush sunrise this morning as I was headed to @theyogashala for Ashtanga practice with @kaitlynromei.  Had a great talk, meditation and practice!  Hope everyone has a great Saturday. ✌🏽❤️🕉
Loved the paintbrush sunrise this morning as I was headed to @theyogashala for Ashtanga practice with @kaitlynromei. Had a great talk, meditation and practice! Hope everyone has a great Saturday. ✌🏽❤️🕉
Thank you #madeforyoga attendees for spending your Saturday with us and sharing good vibes ✨ @saladatelier 🌱 & @mooitco 🐄 for fueling us post yoga! We're thinking of yogalates for our next #madeforyoga session. Yay or nay? .
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#manduka #mandukayoga #mandukamy #mandukamalaysia #madeforyou #madeforyoga #mandukamoments #practiceon #yoga #yogamat
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Day 7 of #summerendbends is scorpion! 🦂🦂
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I can't decide if pincha scorpion is more terrifying or if hollowacck pincha is 😱😱 Either way this was DEFINITELY out of my comfort zone and challenged me to stay in my breath and trust my body 🙏🏽❤️ PS this was one of those RARE moments where I felt like my toes were wayyyy further from my head until I saw the video and was pleasantly surprised! 👊🏽 That's a win in my book! .
Thanks to my badass Houston Hosts:
@mmaneevese 
@txsoberyogi 
@buddhabellyyoga 
@kjoylipson 
@yogawithdavina
@madonnamcmanus
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Sponsor:
@yogaclubbox
Day 7 of #summerendbends  is scorpion! 🦂🦂 . I can't decide if pincha scorpion is more terrifying or if hollowacck pincha is 😱😱 Either way this was DEFINITELY out of my comfort zone and challenged me to stay in my breath and trust my body 🙏🏽❤️ PS this was one of those RARE moments where I felt like my toes were wayyyy further from my head until I saw the video and was pleasantly surprised! 👊🏽 That's a win in my book! . Thanks to my badass Houston Hosts: @mmaneevese @txsoberyogi @buddhabellyyoga @kjoylipson @yogawithdavina @madonnamcmanus . Sponsor: @yogaclubbox
YOGA JAPAN2017

プラティ ヴィンヤサヨガ
新たなステップが踏め進歩する力を教えてくれるヨガ

歩み方は人それぞれ、大切なのは自分

自分を大切に自分の心身とコンタクトをとり進むスタイル

私はサポーター

皆さんの頑張りをサポートできて幸せでした!

ありがとうございます♥️ #yogajapan2017 #yogainstructor #mandukayogawear#manduka #manduka_japan #mandukayogawear #studio_beaura #tipness #julier
YOGA JAPAN2017 プラティ ヴィンヤサヨガ 新たなステップが踏め進歩する力を教えてくれるヨガ 歩み方は人それぞれ、大切なのは自分 自分を大切に自分の心身とコンタクトをとり進むスタイル 私はサポーター 皆さんの頑張りをサポートできて幸せでした! ありがとうございます♥️ #yogajapan2017  #yogainstructor  #mandukayogawear #manduka  #manduka_japan  #mandukayogawear  #studio_beaura  #tipness  #julier 
⚡️FLASH SALE⚡️today and tomorrow only! Enjoy 15% off #manduka and #beyondyoga apparel (excludes mats and yogitoes). Stop by our #yogaboutique and #shoplocal 🛍🕉🌸 #anchorageyoga #ayc #anchorageyogacycle #flashsale #liveloveyoga #livejoyfully
Bu aralar pek bir yoğunum. Arada mola verirsem unuttuğumdan değil yoğunluğumdan. 😘😘 Yoga mat ➡️ #manduka @mandukayoga 🌟🌟🌟
✅Facebook -- www.facebook.com/YogabyGoksu ✅ Instagram -- www.instagram.com/yogabygoksu
📬 goksu25@yahoo.com

#love #yoga #yogabygoksu #believeinmiracles #miracleshappen #yogini #instayoga #yogaturkiye #yogaturkey #yogajournalturkiye #yogaeveryday #yogaeverywhere #yogaeverydamnday #international_yogis #yogamom #yoga365  #mommyandme #mommyandmeyoga #annebebek #annebebekyogasi #miniyogini #babyyoga #bebekyogasi #fitmomsofig #postpartumjourney #treepose #vriksasana
Bu aralar pek bir yoğunum. Arada mola verirsem unuttuğumdan değil yoğunluğumdan. 😘😘 Yoga mat ➡️ #manduka  @mandukayoga 🌟🌟🌟 ✅Facebook -- www.facebook.com/YogabyGoksu ✅ Instagram -- www.instagram.com/yogabygoksu 📬 goksu25@yahoo.com #love  #yoga  #yogabygoksu  #believeinmiracles  #miracleshappen  #yogini  #instayoga  #yogaturkiye  #yogaturkey  #yogajournalturkiye  #yogaeveryday  #yogaeverywhere  #yogaeverydamnday  #international_yogis  #yogamom  #yoga365  #mommyandme  #mommyandmeyoga  #annebebek  #annebebekyogasi  #miniyogini  #babyyoga  #bebekyogasi  #fitmomsofig  #postpartumjourney  #treepose  #vriksasana 
#manduka#ashtanga#Mysorestyle#primaryseries#alexandria ashtangis
Can u guess the new mat???welcome on board Yousri #practiceandalliscoming
Día 19 del reto: #upavisthakonasana Gracias a la práctica esta #asana demuestra que mi flexibilidad va mejorando cada día 
@sarasvati_yoga
@yogainboundmed @ganges.medellin @yoguesvarayogainbound @amor_real_shop @consentidospa @quimicacosmicalab @bhaktiyogainbound @calmabienestar @jarasimua
#yogachallengeinbound #yogainboundmedellin #retoyoga #yogaeveryday #yogalove #yoga #yogamedellin #yogachallenge #yogacolombia #yogainbound #yogini  #yogaworld #yogalove #hathayoga #yogaasanas #yogaenespañol #yogaparatodos #yogacolombia #yoginis #yogalife #yogateacher #yogapose #yogamen #medellín #colombia  #body #manduka #lululemon #ioga
Día 19 del reto: #upavisthakonasana  Gracias a la práctica esta #asana  demuestra que mi flexibilidad va mejorando cada día @sarasvati_yoga @yogainboundmed @ganges.medellin @yoguesvarayogainbound @amor_real_shop @consentidospa @quimicacosmicalab @bhaktiyogainbound @calmabienestar @jarasimua #yogachallengeinbound  #yogainboundmedellin  #retoyoga  #yogaeveryday  #yogalove  #yoga  #yogamedellin  #yogachallenge  #yogacolombia  #yogainbound  #yogini  #yogaworld  #yogalove  #hathayoga  #yogaasanas  #yogaenespañol  #yogaparatodos  #yogacolombia  #yoginis  #yogalife  #yogateacher  #yogapose  #yogamen  #medellín  #colombia  #body  #manduka  #lululemon  #ioga 
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Yoga family love! So excited for @honestsoulyoga The Boutique launch tomorrow!!!!😍😜😍😜😍😜😍🙌🏼
Yoga family love! So excited for @honestsoulyoga The Boutique launch tomorrow!!!!😍😜😍😜😍😜😍🙌🏼
Downward Facing Dog, or Adho Mukha Svanasana, is a classic yoga pose for a reason. This commonly known posture stretches the shoulders, hamstrings, calves, arches, and hands + it strengthens the arms and legs. Downward Dog can be modified by bending your knees to compensate for tight calves or hamstrings.
Downward Facing Dog, or Adho Mukha Svanasana, is a classic yoga pose for a reason. This commonly known posture stretches the shoulders, hamstrings, calves, arches, and hands + it strengthens the arms and legs. Downward Dog can be modified by bending your knees to compensate for tight calves or hamstrings.
#urdhvaprasaritapadasana w/ blocks. 
To me, block (s) help to keep my legs in 90 degree angle (just for the feeling) & keep soles of the feet parallel to the ceiling to elongate calf muscles. 👣
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#yoga #propyourpose #yogablock
#yogaforeverybody #iyengaryoga #iyengarmethod #iyengarprops #yogaforeverybody #yogaeverydamnday #manduka #punebelt #twist #yogajournal #myyogajourney #summer #tgif  #newyork #yogafit #health #alignment #practicedaily #practiceandalliscoming #hathayoga
#urdhvaprasaritapadasana  w/ blocks. To me, block (s) help to keep my legs in 90 degree angle (just for the feeling) & keep soles of the feet parallel to the ceiling to elongate calf muscles. 👣 . . . . #yoga  #propyourpose  #yogablock  #yogaforeverybody  #iyengaryoga  #iyengarmethod  #iyengarprops  #yogaforeverybody  #yogaeverydamnday  #manduka  #punebelt  #twist  #yogajournal  #myyogajourney  #summer  #tgif  #newyork  #yogafit  #health  #alignment  #practicedaily  #practiceandalliscoming  #hathayoga 
#Repost @hirokosaunooke (@get_repost)
・・・
Care to play sisters ?! @frog_queenyoga
@yoehwiesuwandi @yogaqinmeng ★yoga challenge information★
 #summerbeautyasana 🚨8月22日-31日の10日間ヨガチャレンジを開催 しますっ🏆
今回のアサナはアドバンス感、満載 🥊
でも、いままでのチャレンジをこなして来た
皆さんなら👍👍👍。もちろん初の方だって
✌️。
(どうしても出来ない場合、途中経過ポーズ!
としてポストしてね 😌💛👌)
ポーズのサンプルはストーリーに時々出しますね。
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We are excited to announcing the Summer Yoga Challenge!
Please join us SUMMER CHALLENGE AUGST 22th ~31th  #summerbeautyasana 
Our line up of asanas 
1. Tiptoepose in Seatedbirdofparadise 
2. Extendedhandtobigtoepose 
3. Wideleggednavasana 
4. Sidecrowpose 
5. Grasshopperpose 
6. Shivapose 
7. Twistedcompass 
8. Dancerpose 
9. Chairposecompass
10. yogis choice
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We will be giving away one of our gift from sponsors to a lucky winner chosen at random!

How to participate:
1.  Follow 
@hirokosanooke
@ayakoiwakami 
@fumi_soul 
@suchitra_rx 
@kwang_angkana 
2. Repost this image by taking a screen shot or use a repost app.
3. Share your practice of the challenge pose that day.
4.Tag 
@om_style 
@szmalas
@manduka_japan
@aumniejp
@niyama_sports 
@yogisha_store 
@focusactive
@yogabela
in each post.
5. Include the hash tag #summerbeautyasana
6. Be encouraging and leave "likes" and comments on other challenge participants posts!
_
Are you ready?
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参加ルール
1.全員のホストとスポンサーをフォローする
2.このポスターを投稿し、何名かお友達にタグして参加を誘う
3.毎日の投稿のキャプションに全員のホスト・スポンサー #summerbeautyasana チャレンジのタグをつける
4.チャレンジ期間中はスポンサーや他の参加者が見れるようにアカウントを公開にてご参加お願いします。 
チャレンジ終了後数日内に7名の入賞者が選ばれ、スポンサーさんより素敵なプレゼントが送付されます!
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またチャレンジ初めての方や、どうやって参加するの?などのご不明点などはお気軽にメッセージください❤️
#yoga#challenge#springbeautyasana#yogachallenge#yogainstructor#yogagirl#yogateacher#asana#yogapose#yogapractice#sleeh#manduka#aloetteofc3#yogiskins#ヨガ#ヨガインストラクター#ヨギーニ#アーサナ#ヨガポーズ#チャレンジ
🚦私の苗字、間違ってまーす。sanooke 👉saunooke
#Repost  @hirokosaunooke (@get_repost) ・・・ Care to play sisters ?! @frog_queenyoga @yoehwiesuwandi @yogaqinmeng ★yoga challenge information★ #summerbeautyasana  🚨8月22日-31日の10日間ヨガチャレンジを開催 しますっ🏆 今回のアサナはアドバンス感、満載 🥊 でも、いままでのチャレンジをこなして来た 皆さんなら👍👍👍。もちろん初の方だって ✌️。 (どうしても出来ない場合、途中経過ポーズ! としてポストしてね 😌💛👌) ポーズのサンプルはストーリーに時々出しますね。 - We are excited to announcing the Summer Yoga Challenge! Please join us SUMMER CHALLENGE AUGST 22th ~31th #summerbeautyasana  Our line up of asanas 1. Tiptoepose in Seatedbirdofparadise 2. Extendedhandtobigtoepose 3. Wideleggednavasana 4. Sidecrowpose 5. Grasshopperpose 6. Shivapose 7. Twistedcompass 8. Dancerpose 9. Chairposecompass 10. yogis choice - - We will be giving away one of our gift from sponsors to a lucky winner chosen at random! How to participate: 1. Follow @hirokosanooke @ayakoiwakami @fumi_soul @suchitra_rx @kwang_angkana 2. Repost this image by taking a screen shot or use a repost app. 3. Share your practice of the challenge pose that day. 4.Tag @om_style @szmalas @manduka_japan @aumniejp @niyama_sports @yogisha_store @focusactive @yogabela in each post. 5. Include the hash tag #summerbeautyasana  6. Be encouraging and leave "likes" and comments on other challenge participants posts! _ Are you ready? - 参加ルール 1.全員のホストとスポンサーをフォローする 2.このポスターを投稿し、何名かお友達にタグして参加を誘う 3.毎日の投稿のキャプションに全員のホスト・スポンサー #summerbeautyasana  チャレンジのタグをつける 4.チャレンジ期間中はスポンサーや他の参加者が見れるようにアカウントを公開にてご参加お願いします。 チャレンジ終了後数日内に7名の入賞者が選ばれ、スポンサーさんより素敵なプレゼントが送付されます! - またチャレンジ初めての方や、どうやって参加するの?などのご不明点などはお気軽にメッセージください❤️ #yoga #challenge #springbeautyasana #yogachallenge #yogainstructor #yogagirl #yogateacher #asana #yogapose #yogapractice #sleeh #manduka #aloetteofc3 #yogiskins #ヨガ #ヨガインストラクター #ヨギーニ #アーサナ #ヨガポーズ #チャレンジ  🚦私の苗字、間違ってまーす。sanooke 👉saunooke
We got super cute stuff in from @mandukayoga 😍 including this super resolution crew top that ties in the front. It's so soft and comfy 🤗
#yogastream #manduka #yogaclothes
We got super cute stuff in from @mandukayoga 😍 including this super resolution crew top that ties in the front. It's so soft and comfy 🤗 #yogastream  #manduka  #yogaclothes 
Gifts are not my love language, but I think I'm going to love this one! 🖤🎉🤸🏻‍♀️👉 #manduka #prosquared #blackmat #lovelanguage #noshoesrequired #mathugger #tajmahal #yogalove #yogawithfriends #sattvavinyasa
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Takk for en super lørdag! Håper dere koste dere! Meld dere på kurs idag og vær med i trekningen av flotte premier! #yayogaholmestrand #yayoga #ashtangayoga #yinyoga #klassiskyoga #mykogsterk #manduka #ekomat #holmestrandyoga #holmestrand #happypeople #happyyogis
“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” ― Masaru Emoto, Secret Life of Water
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#yogaeverydamnday #rumi  #myyoga  #iyengar #bliss #selflove #truth  #Mysore  #yogasutras #yogibhajan #japamala  #iyengar #lightonyoga #ytt #yoga #yogalife #crystals  #yogalove #yogachallenge  #ashtanga #ashtangayoga #vinyasa #vinyasaflow #manduka #thankful  #mayaangelou #rupikaur #grateful
“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” ― Masaru Emoto, Secret Life of Water • • • * * • • • • #yogaeverydamnday  #rumi  #myyoga  #iyengar  #bliss  #selflove  #truth  #Mysore  #yogasutras  #yogibhajan  #japamala  #iyengar  #lightonyoga  #ytt  #yoga  #yogalife  #crystals  #yogalove  #yogachallenge  #ashtanga  #ashtangayoga  #vinyasa  #vinyasaflow  #manduka  #thankful  #mayaangelou  #rupikaur  #grateful 
【8月6日(日)@本町ヨガミトラ レポート】
💝8月限定(@本町)🍍Wアップ&ご紹介キャンペーン開催中💕・
少し時間があいてしまいましたが、この日ご参加いただいた皆様、改めてありがとうございました😊🙏🌍
・
《この日のレッスン》
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〜 shanti 〜  気付きのヨーガ/(ハタ)
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(身体の歪み、骨盤調整、正しい姿勢)
運動量ふつう:★★★☆☆
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🍹オーガニックティー:有機ルイボス×ローズヒップの果実をblendしたアイスティー
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《ご参加いただいた方》
▫️どの運動量クラスもバランスよく取り入れ、リピート頂いている顧客様6名様・
(腰痛/呼吸を深くすることが難しい/猫背/身体が硬い/力を抜くのが苦手だとお悩み/身体を動かすことが好き/継続することの心地よさ/心と身体を整えたい等のお客様達)
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◽️Facebookページからご予約いただいたご新規のお客様2名様
(ヨガ未経験、フラダンスを習われている方)
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の8名様にお集まりいただきました。🙏◎😌
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《レッスンの一部内容》
・今回のヨガレッスンのテーマのお話
(ヨガベルトをふんだんに使い、普段のポーズをより行い易くしていく説明/深い呼吸に入るための方法など)
・
・今回のテーマに沿ったヨガポーズをベルトを使うことで初心者の方も、経験者の方もより楽しんでもらえました。
・
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🗓7〜8月(予約可能なレッスンあと1回)
・8月27日(日):お昼のハタヨガクラス
(腰痛、肩凝り、夏バテ)
【⭕️残り4名様ご予約可】※8/19現在※
🗓9〜10月:日曜お昼クラス(全4回)
・各日程詳細➡︎FBページをご確認or💌お待ちしています。
※朝ヨガクラスもございます😉🌅🙏🏽🌴
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ご参加、ご予約のご連絡お待ちしております💌🍃🌿🌴
・
コメントor直接メッセージからも可能です😊
・
#大阪市 #本町 #mitra #ヨガ #ヨガレッスン #HirocoYoga #ヨーガ #yoga 
#manduka #yogi #yogis #yogini #instayoga #ハタ #hatha #shanti #平和 #serenity #refresh #detox #解放 #健康 #peace #osaka #yogainstructor #instructor #ヨガ教室 #ヨガウェア #リアルストーン #インヤン
【8月6日(日)@本町ヨガミトラ レポート】 💝8月限定(@本町)🍍Wアップ&ご紹介キャンペーン開催中💕・ 少し時間があいてしまいましたが、この日ご参加いただいた皆様、改めてありがとうございました😊🙏🌍 ・ 《この日のレッスン》 ───────────── 〜 shanti 〜 気付きのヨーガ/(ハタ) ───────────── (身体の歪み、骨盤調整、正しい姿勢) 運動量ふつう:★★★☆☆ ・ 🍹オーガニックティー:有機ルイボス×ローズヒップの果実をblendしたアイスティー ・ ───────────── 《ご参加いただいた方》 ▫️どの運動量クラスもバランスよく取り入れ、リピート頂いている顧客様6名様・ (腰痛/呼吸を深くすることが難しい/猫背/身体が硬い/力を抜くのが苦手だとお悩み/身体を動かすことが好き/継続することの心地よさ/心と身体を整えたい等のお客様達) ・ ◽️Facebookページからご予約いただいたご新規のお客様2名様 (ヨガ未経験、フラダンスを習われている方) ・ の8名様にお集まりいただきました。🙏◎😌 ・ ───────────── 《レッスンの一部内容》 ・今回のヨガレッスンのテーマのお話 (ヨガベルトをふんだんに使い、普段のポーズをより行い易くしていく説明/深い呼吸に入るための方法など) ・ ・今回のテーマに沿ったヨガポーズをベルトを使うことで初心者の方も、経験者の方もより楽しんでもらえました。 ・ ───────────── 🗓7〜8月(予約可能なレッスンあと1回) ・8月27日(日):お昼のハタヨガクラス (腰痛、肩凝り、夏バテ) 【⭕️残り4名様ご予約可】※8/19現在※ 🗓9〜10月:日曜お昼クラス(全4回) ・各日程詳細➡︎FBページをご確認or💌お待ちしています。 ※朝ヨガクラスもございます😉🌅🙏🏽🌴 ───────────── ご参加、ご予約のご連絡お待ちしております💌🍃🌿🌴 ・ コメントor直接メッセージからも可能です😊 ・ #大阪市  #本町  #mitra  #ヨガ  #ヨガレッスン  #HirocoYoga  #ヨーガ  #yoga  #manduka  #yogi  #yogis  #yogini  #instayoga  #ハタ  #hatha  #shanti  #平和  #serenity  #refresh  #detox  #解放  #健康  #peace  #osaka  #yogainstructor  #instructor  #ヨガ教室  #ヨガウェア  #リアルストーン  #インヤン 
Regala un somriure a la vida cada matí. Foto després de 2'30h d'ashtanga i hatha: suada, enèrgica, feliç i carregant el meu estimat mat de @mandukayoga. Normalment no porto aquest (Pro) perquè pesa molt. Per les classe utilitzo el "prolite" que és més prim i no pesa tan. Si et vols comprar un mat que, qualitat/preu, està molt bé, mira't aquesta marca perquè tens mat de per vida!
//[ESP] Regala una sonrisa a la vida cada mañana. Foto tras 2'30h de ashtanga y hatha: sudada, enérgica, feliz y con mi querido mat de @mandukayoga. Normalmente no llevo este (Pro) porque pesa mucho. Utilizo uno mas delgado (Prolite) que además no pesa tano. El pro lo uso para mi practica en casa. Si te quieres comprar un mat que, calidad / precio está muy bien, mirate estos perquè son geniales. // [ENG] Give a smile to life every morning. Picture after 2'30h of ashtanga and hatha: sweaty, energetic, happy and with my dear mat of @mandukayoga. I usually do not use this one (The Pro) because it is too heavy to carry it all day around. But I use a thinner one (The Prolite) that also does not weigh. So if you want to buy a mat, this brand is quality/price fair and you'll have a good mat for a long time.
🙌🏼🤸🏻‍♀️✨😊
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#nosponsored #manduka #yogateacher #yogalife #daily #prodefeioga #profedeyoga #afterwork #smily #swety #happy #ashtanga #hatha #yogastudio #letsbehonest #justmyhumbleadvice #humble #juditmasyoga
Regala un somriure a la vida cada matí. Foto després de 2'30h d'ashtanga i hatha: suada, enèrgica, feliç i carregant el meu estimat mat de @mandukayoga. Normalment no porto aquest (Pro) perquè pesa molt. Per les classe utilitzo el "prolite" que és més prim i no pesa tan. Si et vols comprar un mat que, qualitat/preu, està molt bé, mira't aquesta marca perquè tens mat de per vida! //[ESP] Regala una sonrisa a la vida cada mañana. Foto tras 2'30h de ashtanga y hatha: sudada, enérgica, feliz y con mi querido mat de @mandukayoga. Normalmente no llevo este (Pro) porque pesa mucho. Utilizo uno mas delgado (Prolite) que además no pesa tano. El pro lo uso para mi practica en casa. Si te quieres comprar un mat que, calidad / precio está muy bien, mirate estos perquè son geniales. // [ENG] Give a smile to life every morning. Picture after 2'30h of ashtanga and hatha: sweaty, energetic, happy and with my dear mat of @mandukayoga. I usually do not use this one (The Pro) because it is too heavy to carry it all day around. But I use a thinner one (The Prolite) that also does not weigh. So if you want to buy a mat, this brand is quality/price fair and you'll have a good mat for a long time. 🙌🏼🤸🏻‍♀️✨😊 • • • #nosponsored  #manduka  #yogateacher  #yogalife  #daily  #prodefeioga  #profedeyoga  #afterwork  #smily  #swety  #happy  #ashtanga  #hatha  #yogastudio  #letsbehonest  #justmyhumbleadvice  #humble  #juditmasyoga 
PASSION is now available in the Manduka 4.5mm Prolite Mat. All Prolite mats come with a lifetime warranty and the more you use them, the better they get! Shop in store or online at www.empind.com.au ✌️ °
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#yoga #yogagram #manduka #prolite #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogadaily #yogacommunity #melbourneyoga #yogalife #yogi #yogini #iloveyoga #yogalifestyle #yogaaddict #passion #mandukayoga #yogashop #bendandsnap #namaste #yogalates
PASSION is now available in the Manduka 4.5mm Prolite Mat. All Prolite mats come with a lifetime warranty and the more you use them, the better they get! Shop in store or online at www.empind.com.au ✌️ ° ° ° ° ° ° ° #yoga  #yogagram  #manduka  #prolite  #yogaeverydamnday  #yogaeverywhere  #yogaeveryday  #yogadaily  #yogacommunity  #melbourneyoga  #yogalife  #yogi  #yogini  #iloveyoga  #yogalifestyle  #yogaaddict  #passion  #mandukayoga  #yogashop  #bendandsnap  #namaste  #yogalates 
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わーい!届いた🙌
#スキッドレス 選んだのは深海カラー♡
これでヨガしてる時も海を感じれるw
早くヨガしたい!
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#yogitoes#skidless#yoga#manduka#yogamat#yogateacher#海が好き#ヨガ#ヨガマット#マンドゥカ