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Moin Moin #fitfam es ist #motivationmonday hier noch ein kleiner Ausschnitt vom Rücken Training 💪 heute geht es nach der Arbeit zum Brust/Arme zerstören 😂 ich wünsche euch nen guten Start in die neue Woche 👌👌 #workout#workhard#trainhard#underconstruction#instagood#instafit#power#doyouevenlift#fit#fitness#fitnessmotivation#followme#gym#gymlife#hamburg#keineausreden#loveyourbody#body#bodygoals#bodybuilding#beastmode#nevergiveup#motivation#monday#muscle#bigboy#tattoo
Moin Moin #fitfam  es ist #motivationmonday  hier noch ein kleiner Ausschnitt vom Rücken Training 💪 heute geht es nach der Arbeit zum Brust/Arme zerstören 😂 ich wünsche euch nen guten Start in die neue Woche 👌👌 #workout #workhard #trainhard #underconstruction #instagood #instafit #power #doyouevenlift #fit #fitness #fitnessmotivation #followme #gym #gymlife #hamburg #keineausreden #loveyourbody #body #bodygoals #bodybuilding #beastmode #nevergiveup #motivation #monday #muscle #bigboy #tattoo 
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Θέλω #bikinibody και ορίστε και το μικρό μου μυστικό 🐳. Το Icy Sugar Body Scrub Slimming από την @naturasibericagreece .
Παγωμένο Scrub για αδυνάτισμα με άγρια ​​μέντα try it!!! •
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#lifereport #bikibibody #beautyroutine #summer #naturasibericagreece #organicshop #organiccosmetics #loveyourbody #scrub #bathroom
Taking orders for Himalayan Salt lamps for Christmas!!! These sell out fast so get yours now before we run out! These are our medium sized ones they are $50 each or 2 for $80. We also carry larger lamps and shapes. Please message or email holistichealingwithcayley@gmail.com to order!!! #himalayan #himalayansalts #himalayanlamps #holistichealth #holistic #holistichealing #spiritual #love #loveyourbody #somanybenifits
Willkommen im Kosmetik Zahnkosmetik Bleaching Studio Frankfurt , mitten in der beliebten Stadtviertel Bornheim bekommt ihr professionelle strahlend weiße Zähne und schöne Haut 😉👌🏾 💞🦋#kosmetikstudiofrankfurt #kosmetikfrankfurt #weissezähne #schönezähne #bleaching #schönehaut #schönelippen #lovemyjob❤️ #loveyourbody #zmp #beauty #zahnarzthelferin #doctorsmile #profijob
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Started a new workout today thanks to my awesome cousin Will Green! Thank you so much man. I'm excited for this new challenge and for all the gains to come. #newworkout #newchallenges #freshstart #fitness #transguy #healthylifestyle #healthisimportant #pullday #loveyourself #loveyourbody #selflove #
Extra late #workout 3.2 miles 90 min 400 calories. ❤ 👣👣👣👣#cardio #weightloss #weightlossjourney #treadmill #loseweight #feelgreat #happy #exercise #loveyourbody
Palabras de Luna de Abril propósito del Eclipse Solar de hoy🌑🌞: "Para muchos este ha sido un periodo de liberación de memorias, de cerrar puertas, de movernos en un nuevo territorio, más gozoso, más luminoso, más transparente y mucho más auténtico en nuestra expresión íntima. Una expresión que nos convoca a la valentía de presentarnos, de mostrarnos, de dar voz al fuego de nuestra estrella(...)❣️Con el corazón abierto podemos abrazar nuestro errores reconociéndolos como aliados en el camino hacia la totalidad. Podemos comprometernos a cambiar el patrón, a estar atentos a la próxima vuelta y no repetir.😉 Ahí está el potencial creativo de nuestro corazón. En el deseo de poner calor donde hubo frio, apertura donde estaba cerrado, compasión donde había rencor o remordimiento" by www.lunadeabril.com
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#mycuptest #copachallenge #cupchallenge #cuptest #sindudas #opinión #copamenstrual #copas #mireglamola #somiarte #menstruación #cuptest #conectacontufeminidad #semilladeluna #mujer #period #loveyourbody #empowerperiod #menstrualcycle #eclipsesolar #lunadeabril #cambio #moonflow  #menstruacionconsciente #copitalovers #lolailasclub #girlpower #mireglamola #cambiatusreglas #enjoyperiod @somiarte
Palabras de Luna de Abril propósito del Eclipse Solar de hoy🌑🌞: "Para muchos este ha sido un periodo de liberación de memorias, de cerrar puertas, de movernos en un nuevo territorio, más gozoso, más luminoso, más transparente y mucho más auténtico en nuestra expresión íntima. Una expresión que nos convoca a la valentía de presentarnos, de mostrarnos, de dar voz al fuego de nuestra estrella(...)❣️Con el corazón abierto podemos abrazar nuestro errores reconociéndolos como aliados en el camino hacia la totalidad. Podemos comprometernos a cambiar el patrón, a estar atentos a la próxima vuelta y no repetir.😉 Ahí está el potencial creativo de nuestro corazón. En el deseo de poner calor donde hubo frio, apertura donde estaba cerrado, compasión donde había rencor o remordimiento" by www.lunadeabril.com • #mycuptest  #copachallenge  #cupchallenge  #cuptest  #sindudas  #opinión  #copamenstrual  #copas  #mireglamola  #somiarte  #menstruación  #cuptest  #conectacontufeminidad  #semilladeluna  #mujer  #period  #loveyourbody  #empowerperiod  #menstrualcycle  #eclipsesolar  #lunadeabril  #cambio  #moonflow  #menstruacionconsciente  #copitalovers  #lolailasclub  #girlpower  #mireglamola  #cambiatusreglas  #enjoyperiod  @somiarte
Repost : @melanin.guides ❤️❤️❤️❤️❤️❤️❤️❤️ "You yourself, as much as anybody in the entire universe, deserve your love and affection. " 
Sharon Salzberg

#selfacceptance #embraceyourself #loveyourself #loveyourbody #acceptyourself #embraceflaws #flawsome #selflove #nikiandgabi #teamsuper
SWIPE ➡️ We have been making Acai bowls on request for a group of clients fortnightly at the well being conference we cater for. Here's a few of the bowls we do. What do you guys think? Should we add to our breakfast/snack menu? Let us know below! 🍇🍓🍌🥝🍋
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#tilskitchen #mealprep #gethealthy #healthylife #eatclean #eatlocal #fitfood #nutrition #fitspo #getfit #trainhard #fitlife #workout #weighttraining #foodie #food #bristol #bristolcity #cardio #gymlife #loveyourbody #fitnessgirl #legday #fitnessmotivation #workoutmotivation #fitstagram #mealplan #transformation #goals
SWIPE ➡️ We have been making Acai bowls on request for a group of clients fortnightly at the well being conference we cater for. Here's a few of the bowls we do. What do you guys think? Should we add to our breakfast/snack menu? Let us know below! 🍇🍓🍌🥝🍋 - #tilskitchen  #mealprep  #gethealthy  #healthylife  #eatclean  #eatlocal  #fitfood  #nutrition  #fitspo  #getfit  #trainhard  #fitlife  #workout  #weighttraining  #foodie  #food  #bristol  #bristolcity  #cardio  #gymlife  #loveyourbody  #fitnessgirl  #legday  #fitnessmotivation  #workoutmotivation  #fitstagram  #mealplan  #transformation  #goals 
When you run so high your in the clouds. Believe it or not, the sea is just down there. 8k training run around beautiful croyde bay #duathlete_adie #allgoodness #body #mindbodyandsoul #fitness #athome #healthy #training #running #bike #free #loveyourbody #allgoodness #instarunner #fitfam #love #beach #body
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"Happy Monday!!! Hope your week is as beautiful as you!!!"
😊💞💝💕💟♥🎀♥💞💝💝💕🎀 #spa #spaday #spalifestyle #spalife #loveyourbody #thursdays #spaprofessional #relaxation #monday #moneymakingmonday #mondaymotivation #selflove❤ #lashesinlagos #lanseylashes #lanseybeautyspa
💭MONDAY MOTIVATION💭 
Même si ce n'est pas facile pour moi, réussir à m'accepter fait partie de mes objectifs 💪 Et promis, j'essaye tous les jours 💫 Et vous les filles, qu'elle est votre relation avec votre corps ? 🙊 
Bon début de semaine, la dernière de vacances pour moi c'est passé trop vite 😱😢
💭MONDAY MOTIVATION💭 Même si ce n'est pas facile pour moi, réussir à m'accepter fait partie de mes objectifs 💪 Et promis, j'essaye tous les jours 💫 Et vous les filles, qu'elle est votre relation avec votre corps ? 🙊 Bon début de semaine, la dernière de vacances pour moi c'est passé trop vite 😱😢
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Because I posted this on my Instasnap (as I like to call it) and you cuties influenced me to actually post it 😜 I love it when girls show each other love. This is how you pick out the strong women from the weak girls. Being nasty and bitchy only brings negitivity into your life. And like @askamillionaire said so well "if you have negative people in your life, you are the problem, because you chose to have those people in your life" - Thanks Shawn Thomas💪🏼💪🏾💪🏿 💙
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#BBB #BBBcalendar #fitnessmodel #fitnessblogger #fitfam #fitfamuk #loveyourself #loveyourbody #positivity #positivevibes #positivevibesonly  #instafit #healthandfitness #holistichealth #workout #ab #abs #eatclean #gymgirl #getfit #liftheavy #exercise #cleaneating #loveothers #showlove #strongwomen #bossbabe #bossbitchesonly
P O S I T I V I T Y ••••••••••••••••••••••••••••••••••••••••••••••••• Because I posted this on my Instasnap (as I like to call it) and you cuties influenced me to actually post it 😜 I love it when girls show each other love. This is how you pick out the strong women from the weak girls. Being nasty and bitchy only brings negitivity into your life. And like @askamillionaire said so well "if you have negative people in your life, you are the problem, because you chose to have those people in your life" - Thanks Shawn Thomas💪🏼💪🏾💪🏿 💙 • • • • • • #BBB  #BBBcalendar  #fitnessmodel  #fitnessblogger  #fitfam  #fitfamuk  #loveyourself  #loveyourbody  #positivity  #positivevibes  #positivevibesonly  #instafit  #healthandfitness  #holistichealth  #workout  #ab  #abs  #eatclean  #gymgirl  #getfit  #liftheavy  #exercise  #cleaneating  #loveothers  #showlove  #strongwomen  #bossbabe  #bossbitchesonly 
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Bye bye Cellulite: this amazing Highly effective anti-cellulight treatment – A highly concentrated treatment against Cellulite which acts on the fat and on the circulation. Ask for it by name... Cellutight 😉 #loveyourskin #loveyourbody #cellulite
Bye bye Cellulite: this amazing Highly effective anti-cellulight treatment – A highly concentrated treatment against Cellulite which acts on the fat and on the circulation. Ask for it by name... Cellutight 😉 #loveyourskin  #loveyourbody  #cellulite 
“Don't limit your challenges, challenges your limits ,” Thank you for @pumame for support us!!! - Capoeira Classes for kids and adults , Schedule: kids class: sunday - tuesday and thursday 5pm - Adults class : sunday - tuesday and thursday 8pm - info 0506981225 .
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#capoeira #brazilianmartialarts #rodadecapoeira #martialarts #fitonclick #faz3 #uaehealthmovement #loveyourbody #healthy  #gratitude #motivated #uaefitnessmovement #inspiration #fitgirlsdoitbetter #fitspiration #fitnessjourney #fitspo #healthkick #healthspo #wellness #dubaifitness #dxb #nourishyourbody #justdoit #happygirl #dubai  #positivemind #goodenergy #personaltrainer #love
“Don't limit your challenges, challenges your limits ,” Thank you for @pumame for support us!!! - Capoeira Classes for kids and adults , Schedule: kids class: sunday - tuesday and thursday 5pm - Adults class : sunday - tuesday and thursday 8pm - info 0506981225 . . . #capoeira  #brazilianmartialarts  #rodadecapoeira  #martialarts  #fitonclick  #faz3  #uaehealthmovement  #loveyourbody  #healthy  #gratitude  #motivated  #uaefitnessmovement  #inspiration  #fitgirlsdoitbetter  #fitspiration  #fitnessjourney  #fitspo  #healthkick  #healthspo  #wellness  #dubaifitness  #dxb  #nourishyourbody  #justdoit  #happygirl  #dubai  #positivemind  #goodenergy  #personaltrainer  #love 
This is what we do when we close at work and it's past 12 am . lol she snap chats me taking a video trying to eat the elephant trunk ok snap lol. 😂😍 #fitnessfreak #fitness #gymrat #gymlife #momlife #traininsane #trainharderthanme #followme #follow #motivation #determination #dedication #happiness #passion #workout #blonde #exercise #foodporn #loveyourself #loveyourbody #bodybuilding #beautiful #model #gorgeous #fitchicks #fitfam #fitnessfreaks
This is what we do when we close at work and it's past 12 am . lol she snap chats me taking a video trying to eat the elephant trunk ok snap lol. 😂😍 #fitnessfreak  #fitness  #gymrat  #gymlife  #momlife  #traininsane  #trainharderthanme  #followme  #follow  #motivation  #determination  #dedication  #happiness  #passion  #workout  #blonde  #exercise  #foodporn  #loveyourself  #loveyourbody  #bodybuilding  #beautiful  #model  #gorgeous  #fitchicks  #fitfam  #fitnessfreaks 
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Serving you healthily, one meal at a time. ‘Tuna Quinoa Avocado Bowl’ for #KualaLumpur tomorrow and ‘Mexican Garlic Lime Chicken’ for #Penang! Order ahead and we'll handle the rest. 
Penang: 018-224 3624
KL: 019-420 2047
Others: hello@thfp.my
Serving you healthily, one meal at a time. ‘Tuna Quinoa Avocado Bowl’ for #KualaLumpur  tomorrow and ‘Mexican Garlic Lime Chicken’ for #Penang ! Order ahead and we'll handle the rest. Penang: 018-224 3624 KL: 019-420 2047 Others: hello@thfp.my
Just came across this picture. Throw back sometime last year on my birthday 😘🥘💸💸💵💶💰💷📦. This year is gonna be a lot hugger and bigger. . 💯👍👍🙌👏✔️✔️💯💪💯👏💯💯☑️ #fitness #fitnessaddict 💪🏿👏👏👏👏💪🏿💪🏿👍✊👊🙏 #model#gym#workout💪🏿If you really want to do something. You'll find a way. if you don't. You'll find an.excuses #loveyourbody #getfit #stayfit #trainharder #dedication #strong #instahealth #instagood #transformation #trainharder #dedication #bodybuilding #healthmen #getfit #cardio #stayfit #trainharder #gohard #model #passion #pushharder #loveyourbody #focus #dedication #instafit #instahealth #nopain #nogain #active @supplement_guide #fitness #getfit #support #showsomelove @fitnessfirstau @fitnessfirstmalaysia @celebrityfitnessmalaysia  @africanbodybuildersavenue @kulbila_fitness @gossipbuilder @bodybuilding_motivation @bodybuildingnation @worldbodybuilder @instagrambodybuilding @bikini_bodyfit @best_bodybuilders @bodybuildertime
Just came across this picture. Throw back sometime last year on my birthday 😘🥘💸💸💵💶💰💷📦. This year is gonna be a lot hugger and bigger. . 💯👍👍🙌👏✔️✔️💯💪💯👏💯💯☑️ #fitness  #fitnessaddict  💪🏿👏👏👏👏💪🏿💪🏿👍✊👊🙏 #model #gym #workout 💪🏿If you really want to do something. You'll find a way. if you don't. You'll find an.excuses #loveyourbody  #getfit  #stayfit  #trainharder  #dedication  #strong  #instahealth  #instagood  #transformation  #trainharder  #dedication  #bodybuilding  #healthmen  #getfit  #cardio  #stayfit  #trainharder  #gohard  #model  #passion  #pushharder  #loveyourbody  #focus  #dedication  #instafit  #instahealth  #nopain  #nogain  #active  @supplement_guide #fitness  #getfit  #support  #showsomelove  @fitnessfirstau @fitnessfirstmalaysia @celebrityfitnessmalaysia @africanbodybuildersavenue @kulbila_fitness @gossipbuilder @bodybuilding_motivation @bodybuildingnation @worldbodybuilder @instagrambodybuilding @bikini_bodyfit @best_bodybuilders @bodybuildertime
New menu item: Salmon fish cakes with quinoa instead of breadcrumbs, spinach & garlic aioli. 🐟
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Macro count:
Calories: 280
Fats: 11g
Carbs: 32g
Protein: 16g
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Fuel your week for as little as £25! Get in touch with the team today for all order enquiries 👩🏾‍🍳
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#tilskitchen #mealprep #gethealthy #healthylife #eatclean #eatlocal #fitfood #nutrition #fitspo #getfit #trainhard #fitlife #workout #weighttraining #foodie #food #bristol #bristolcity #cardio #gymlife #loveyourbody #fitnessgirl #legday #fitnessmotivation #workoutmotivation #fitstagram #mealplan #transformation #goals
New menu item: Salmon fish cakes with quinoa instead of breadcrumbs, spinach & garlic aioli. 🐟 - Macro count: Calories: 280 Fats: 11g Carbs: 32g Protein: 16g - Fuel your week for as little as £25! Get in touch with the team today for all order enquiries 👩🏾‍🍳 - #tilskitchen  #mealprep  #gethealthy  #healthylife  #eatclean  #eatlocal  #fitfood  #nutrition  #fitspo  #getfit  #trainhard  #fitlife  #workout  #weighttraining  #foodie  #food  #bristol  #bristolcity  #cardio  #gymlife  #loveyourbody  #fitnessgirl  #legday  #fitnessmotivation  #workoutmotivation  #fitstagram  #mealplan  #transformation  #goals 
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Tumeric, we love you😍😍😁
#faithjuice #rawjuiceinjars #juicecleanse #loveyourbody
Herbalife ha pensato per te una grandissima varietà di gusti differenti! Hai già trovato il tuo? Io in estate amo fare colazione con il mio "Cioccolato 🍫 e menta 🌱" fresco e gustoso! Provalo anche tu! #Herbalife #HerbalifeNutrition #colazioneequilibrata #ChiedimiCOME📲

#healthy #healthyfood #healthybreakfast #healtylife #breakfast #fitness #herbalifestyle #loveyourbody
Just so happy I can finally get somewhere with this pose!! #fireflypose #tittibhasana #core #strength & #balance work for #Yoga4Growth with fabulous hosts @koyawebb & @ladydork 💙🌙💙
Sponsors @aloyoga @liforme @toesox @sunwarriortribe @getlovedup 💕
..... #yoga #yogafit #keeppracticing #goodvibes #yogaEveryDamnDay #fit #loveyourbody #health #fitness #flexibility #balance #strength #yogalove #yogafit #pilates #core #vegan #veganfit #fitfam #vegansofig #fitspo #yogaforhealth #sportyoga #yogaforathletes #yogaforeverybody #yogaover40 #fitover40  #over40andfit
Just so happy I can finally get somewhere with this pose!! #fireflypose  #tittibhasana  #core  #strength  & #balance  work for #Yoga4Growth  with fabulous hosts @koyawebb & @ladydork 💙🌙💙 Sponsors @aloyoga @liforme @toesox @sunwarriortribe @getlovedup 💕 ..... #yoga  #yogafit  #keeppracticing  #goodvibes  #yogaEveryDamnDay  #fit  #loveyourbody  #health  #fitness  #flexibility  #balance  #strength  #yogalove  #yogafit  #pilates  #core  #vegan  #veganfit  #fitfam  #vegansofig  #fitspo  #yogaforhealth  #sportyoga  #yogaforathletes  #yogaforeverybody  #yogaover40  #fitover40  #over40andfit 
Start your Day right - mal ein etwas gesünderes Frühstück mit Vollkornbrot Quark Obstsalat und Kaffee 😂👏🏻 guten Start in den Tag! 
#food#healthy#lowcarb#foodporn#body#loveyourbody#healthy#workout#mydubailife#god#life#positive#happy#live#wednesday#health#famfit#worldclass#fitnessmotivation#fitgirls#inspiration#legday#legsfordays#workoutmotivation#fitgirl#fitnessjourney#fitnessgirl
Who Would Eat This 😍🙌
A Healthy Food Bowl Is The Perfect Way To Compliment A Soul Tea Night Cleanse 💜
Who Would Eat This 😍🙌 A Healthy Food Bowl Is The Perfect Way To Compliment A Soul Tea Night Cleanse 💜
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These are just the best 🙌🏻🌽🥕🥔🌶🍅 vegan sausages - meat free - dairy free 😁 in this meal I have chopped up my sausages ( two sausages) , I added some butter beans and lentils ( two very good sources of protein 🙌🏻💪🏻) + I mixed in some freshly cooked garlic that was made with a tiny bit of olive oil 👌🏻 .  It was warm and delicious 🌕 #plantbaseddiet #foodie #foodies #foodblogger #journey #ilovefood #passion #dedicatedtohealth #quorn #healthyfood #cooking #eatwell #plantbased #health #nutrition #nourish #vegan #vegetarian #bodypositive #loveyourself #care #taste #fooddiary #photooftheday #eatrealfood #healing #healthy #love #veganfood #loveyourbody
These are just the best 🙌🏻🌽🥕🥔🌶🍅 vegan sausages - meat free - dairy free 😁 in this meal I have chopped up my sausages ( two sausages) , I added some butter beans and lentils ( two very good sources of protein 🙌🏻💪🏻) + I mixed in some freshly cooked garlic that was made with a tiny bit of olive oil 👌🏻 . It was warm and delicious 🌕 #plantbaseddiet  #foodie  #foodies  #foodblogger  #journey  #ilovefood  #passion  #dedicatedtohealth  #quorn  #healthyfood  #cooking  #eatwell  #plantbased  #health  #nutrition  #nourish  #vegan  #vegetarian  #bodypositive  #loveyourself  #care  #taste  #fooddiary  #photooftheday  #eatrealfood  #healing  #healthy  #love  #veganfood  #loveyourbody 
Do you agree? 👍👎
Do you agree? 👍👎
Neutral for all blood types, is that good news? 😊😋#cannellinibeans #italy #yum
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Nobody tells you it's okay to call yourself beautiful. That It's okay to smile back at the reflection in the mirror and to say that your eyes look pretty. It is wonderful to love your waist, your legs, your arms, regardless of their size. You are not being conceited for using your fingers to list all the things you love about yourself rather then pointing out your flaws. It's okay to acknowledge your smart and you'll go places and be someone who's greater than all the mistakes you've made. You can't always expect other people to believe in you, so make sure you're the first that does✨😘 #learningcurvy #girlsgoneloavies
Nobody tells you it's okay to call yourself beautiful. That It's okay to smile back at the reflection in the mirror and to say that your eyes look pretty. It is wonderful to love your waist, your legs, your arms, regardless of their size. You are not being conceited for using your fingers to list all the things you love about yourself rather then pointing out your flaws. It's okay to acknowledge your smart and you'll go places and be someone who's greater than all the mistakes you've made. You can't always expect other people to believe in you, so make sure you're the first that does✨😘 #learningcurvy  #girlsgoneloavies 
Also twice as tasty 😋 
So many tasty ways to cook sweet potato 🍠 it's definitely my top carb source at meal times 🙌🏼 #highfibre #slowreleaseenergy #calcium #nutrition #healthyfromtheinside #fit2burn #fitfam #goals #instafit #results #personaltrainer #personaltraining #absaremadeinthekichen #eatwell #healthyeating #loveyourbody #motivation #strongnotskinny #thisgirlcan #strongmindstrongbody #sweetpotato
Pasta fagiole a great classic, try this comforting stew with delicious cavolo Nero, fresh peas and farfallle, recipe and 📸 by @thorneaddyman
Pasta fagiole a great classic, try this comforting stew with delicious cavolo Nero, fresh peas and farfallle, recipe and 📸 by @thorneaddyman
#39weeksyoga השבוע אני כבר לא מלמדת, מה שאומר שאני בפוטנציאל גבוה להשתגע 😱 אז בינתיים עד שהגברת תחליט לצאת ממני, טיילתי חצי שעה עם וופל 🐶 ותרגלתי עשרים דקות יוגה 🏃🏾‍♀️ אני מאד רוצה לפגוש את התינוקת שלי כבר, אבל מבינה שבינתיים הדרך הכי טובה לדאוג לה זה לדאוג לעצמי. ומה יותר טוב מיוגה כדי לשחרר קצת נוקשות ותקיעות? 🤷🏼‍♀️ עוד רעיונות לאיך לדאוג לעצמי עד שהבייבי תבוא יתקבלו בברכה! (כי בכלל לא משעמם לי בבית ואני לא היפראקטיבית) 🐣
#39weeksyoga  השבוע אני כבר לא מלמדת, מה שאומר שאני בפוטנציאל גבוה להשתגע 😱 אז בינתיים עד שהגברת תחליט לצאת ממני, טיילתי חצי שעה עם וופל 🐶 ותרגלתי עשרים דקות יוגה 🏃🏾‍♀️ אני מאד רוצה לפגוש את התינוקת שלי כבר, אבל מבינה שבינתיים הדרך הכי טובה לדאוג לה זה לדאוג לעצמי. ומה יותר טוב מיוגה כדי לשחרר קצת נוקשות ותקיעות? 🤷🏼‍♀️ עוד רעיונות לאיך לדאוג לעצמי עד שהבייבי תבוא יתקבלו בברכה! (כי בכלל לא משעמם לי בבית ואני לא היפראקטיבית) 🐣
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C'est la rentrée ! 
Back from Summer break ! Energized and inspired 😁
Come and practice tonight, deep and strong vinyasa flow 19:00 @bigappleyoga 
#rentree #yoga #vinyasa #flow #yoginilife #inhaleexhale 
#Repost @bigappleyoga (@get_repost)
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Today at #bigappleyoga 
12h30 Vinyasa with @lesleighburrell
19h Vinyasa with @mamzell_ori 
#yoga #yogaquote #yogaparis #vinyasa #loveyourbody
Happy Monday Chewers! 
Last weeks before the end of August...bringing some comfort in with great summery dishes throuout the week using #cannellinbeans! Watch this space :)
Happy Monday Chewers! Last weeks before the end of August...bringing some comfort in with great summery dishes throuout the week using #cannellinbeans ! Watch this space :)
I mentioned earlier today that I was celebrating a double anniversary... well, here is the second big life event that happened the same day (just a year later)
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Celebrating 9 years of rocking life with disabilities 😆💪
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As the years have gone by this day gets easier and easier. It's not just that I've forgotten what able-bodied feels like, or the moments of mourning are less - it's mostly because of the brilliant people and animals that have helped me remember what it feels like to be living an amazing and fulfilling life again 💙 Thank you to those most special people in my life xx You know who you are! I have a very talented and hard working medical team who help keep me the best my body can be. My two coaches and my para equestrian family have been life changes, beyond what words can describe. My fellow cripple friends provide so much normality, so many laughs, and so much support. I have some of best work colleagues who have stood beside me as I achieve great things in my research work. I've recently made friends with, and been adopted by, the most wonderful family, who give so much support, love, adventure and normality. To my four-legged superstars - I love (and have loved) you all. Special mention now to my therapy dog and fur child, Toby; and to Bailey, who's my faithful equine partner, my legs and freedom.
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Life is hard work, challenging and painful. Thankfully though, life is also filled with beauty, smiles, adventures and amazing people. And as if the timing couldn't have been more perfect - today I was notified that my application to join the Sailors With disAbilities team was approved by their Board 😄 🎉 SO excited to soon begin the next adventure and the opportunities it can bring. -
Broken but not beaten - living an amazing life with disabilities 😆 💪 -
#anniversary #partialparalysis #spinalcordinjury #neurodisorders #rockingdisability #brokenbutnotbeaten #livelifetothefullest #loveyourbody #adventureawaits #adaptive #adaptivesports #adaptiveyoga #paraequestrian #paradressage #ridingforthedisabled #ridingforthedisabledtalltimbers #therapydog #therapypet 💙 ♿
I mentioned earlier today that I was celebrating a double anniversary... well, here is the second big life event that happened the same day (just a year later) - Celebrating 9 years of rocking life with disabilities 😆💪 - As the years have gone by this day gets easier and easier. It's not just that I've forgotten what able-bodied feels like, or the moments of mourning are less - it's mostly because of the brilliant people and animals that have helped me remember what it feels like to be living an amazing and fulfilling life again 💙 Thank you to those most special people in my life xx You know who you are! I have a very talented and hard working medical team who help keep me the best my body can be. My two coaches and my para equestrian family have been life changes, beyond what words can describe. My fellow cripple friends provide so much normality, so many laughs, and so much support. I have some of best work colleagues who have stood beside me as I achieve great things in my research work. I've recently made friends with, and been adopted by, the most wonderful family, who give so much support, love, adventure and normality. To my four-legged superstars - I love (and have loved) you all. Special mention now to my therapy dog and fur child, Toby; and to Bailey, who's my faithful equine partner, my legs and freedom. - Life is hard work, challenging and painful. Thankfully though, life is also filled with beauty, smiles, adventures and amazing people. And as if the timing couldn't have been more perfect - today I was notified that my application to join the Sailors With disAbilities team was approved by their Board 😄 🎉 SO excited to soon begin the next adventure and the opportunities it can bring. - Broken but not beaten - living an amazing life with disabilities 😆 💪 - #anniversary  #partialparalysis  #spinalcordinjury  #neurodisorders  #rockingdisability  #brokenbutnotbeaten  #livelifetothefullest  #loveyourbody  #adventureawaits  #adaptive  #adaptivesports  #adaptiveyoga  #paraequestrian  #paradressage  #ridingforthedisabled  #ridingforthedisabledtalltimbers  #therapydog  #therapypet  💙 ♿
MONDAY MOTIVATION... 2016 I ran my first race, 5km... no training, just for FUN... exactly one year later 2017 I ran my first 21.1km... I thought running was hard but it's all in ur mind... once u start u can't stop, it's addictive... one never knows their full potential unless they start something... believe in urself... #focus #achievement #fitness #fitlife #loveyourbody #workout #healthy #bodybuilding #fitnessmotivation #fitmom #inspiration #legsfordays #workoutmotivation #fitnessjourney #runnersworld #motivation #nevergiveup #cardio #workout #passion #sweat #womenrunning #smile #neverstopexploring #foreverhealthy #foreveryoung #foreverhappy
MONDAY MOTIVATION... 2016 I ran my first race, 5km... no training, just for FUN... exactly one year later 2017 I ran my first 21.1km... I thought running was hard but it's all in ur mind... once u start u can't stop, it's addictive... one never knows their full potential unless they start something... believe in urself... #focus  #achievement  #fitness  #fitlife  #loveyourbody  #workout  #healthy  #bodybuilding  #fitnessmotivation  #fitmom  #inspiration  #legsfordays  #workoutmotivation  #fitnessjourney  #runnersworld  #motivation  #nevergiveup  #cardio  #workout  #passion  #sweat  #womenrunning  #smile  #neverstopexploring  #foreverhealthy  #foreveryoung  #foreverhappy 
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Sending out all the lovely Monday vibes ☀️ Here's some breakfast inspo in the form of slow cooked oats with caramelised fruit & pecans drizzled in the one and only @pipandnut #loveyourbody #nourishyourbody 💛
Sending out all the lovely Monday vibes ☀️ Here's some breakfast inspo in the form of slow cooked oats with caramelised fruit & pecans drizzled in the one and only @pipandnut #loveyourbody  #nourishyourbody  💛
Thinking of a way to spice things up or just want to feel sexy and confident? Look no further, our affordable lace set is just what you need 😉
Thinking of a way to spice things up or just want to feel sexy and confident? Look no further, our affordable lace set is just what you need 😉
Happy Monday everyone 💖 I've started the busy week with a yummy bowl of vanilla protein oats topped with berries and my fave nut butter ✨💜 Feeling positive despite the drizzly grey weather and ready for whatever the week throws at me 💪🏻✨#renourish #healthyfood #healthylifestyle #recovery #edrecovery #wellness #nutrition #eattherainbow #wholefoods #eatrealfood #loveyourbody #fitfood #girlgains #yogi #selflove #bodyconfidence #prorecovery #strongnotskinny #healthybodyhealthymind #mindbodygram #balancedeating #foodisfuel #selfcare #bestme #hbloggers #food #foodblogger #healthblogger #instafoodie
Happy Monday everyone 💖 I've started the busy week with a yummy bowl of vanilla protein oats topped with berries and my fave nut butter ✨💜 Feeling positive despite the drizzly grey weather and ready for whatever the week throws at me 💪🏻✨#renourish  #healthyfood  #healthylifestyle  #recovery  #edrecovery  #wellness  #nutrition  #eattherainbow  #wholefoods  #eatrealfood  #loveyourbody  #fitfood  #girlgains  #yogi  #selflove  #bodyconfidence  #prorecovery  #strongnotskinny  #healthybodyhealthymind  #mindbodygram  #balancedeating  #foodisfuel  #selfcare  #bestme  #hbloggers  #food  #foodblogger  #healthblogger  #instafoodie 
Rappelez vous aussi des choses positives qui vous tombent, de temps à autres sur le coin de la gueule ; soyez heureux motha fucka. 🙏🏽😃🌈🌻😁☀️🥂🌎🌍🌏🍍☮️ #picoftheday #confident #greatful #islandgirl #positivevibes #noattitude #becalminyourheart #begreat #loveyourbody #loveyourself #happymoment #remember 🔝
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It may not be pretty, but it's much needed after the weekend lol 😂..... Kale, banana, strawbs, peach, flaxseeds and water 💚 xx #Smoothie #GreenSmoothie #Hulk #TheHulk #Breakfast #StartYourDayRight #Healthy #Food #HealthyFood #Fitness #FitnessFood #FoodForFitness #FoodForHealth #Fuel #FuelYourBody  #LoveYourBody #HealthyBody #HealthyBodyHealthyMind #Nutrition #Nutritious #GoodForYou #EatRight #LiveWell #InstaFood #InstaHealthy #InstaFit #Confidence
It may not be pretty, but it's much needed after the weekend lol 😂..... Kale, banana, strawbs, peach, flaxseeds and water 💚 xx #Smoothie  #GreenSmoothie  #Hulk  #TheHulk  #Breakfast  #StartYourDayRight  #Healthy  #Food  #HealthyFood  #Fitness  #FitnessFood  #FoodForFitness  #FoodForHealth  #Fuel  #FuelYourBody  #LoveYourBody  #HealthyBody  #HealthyBodyHealthyMind  #Nutrition  #Nutritious  #GoodForYou  #EatRight  #LiveWell  #InstaFood  #InstaHealthy  #InstaFit  #Confidence 
Yessssssss!!!! 🔥🔥🔥. When I go to sleep for the night I always think thru my day, what I'm grateful for, what went well, what lessons were learned...I also set my intention for the next day!  Your body Achieves what your Mind Believes!! 👊🏼 . .  Manifest what you want! Visualize feeling your best and what it looks like when you reach your goal! 💪🏼. #fitnessmotivation #fattofit #healthyeating #healthylifestyle #selflove #keto #fitnessgirl #exercisedaily #coachlife #dedication #determination #stronger #strongereveryday #fitgirl #positivevibes #traindirty #sweat #flabtofab #ketoresults #bodytransformation #beachbody #fitnesscoach #loveyourbody #curves #sisterhood #riseup#loveyourbody #shinebright #hardworkpaysoff #grind #beliveinyou
Yessssssss!!!! 🔥🔥🔥. When I go to sleep for the night I always think thru my day, what I'm grateful for, what went well, what lessons were learned...I also set my intention for the next day! Your body Achieves what your Mind Believes!! 👊🏼 . . Manifest what you want! Visualize feeling your best and what it looks like when you reach your goal! 💪🏼. #fitnessmotivation  #fattofit  #healthyeating  #healthylifestyle  #selflove  #keto  #fitnessgirl  #exercisedaily  #coachlife  #dedication  #determination  #stronger  #strongereveryday  #fitgirl  #positivevibes  #traindirty  #sweat  #flabtofab  #ketoresults  #bodytransformation  #beachbody  #fitnesscoach  #loveyourbody  #curves  #sisterhood  #riseup #loveyourbody  #shinebright  #hardworkpaysoff  #grind  #beliveinyou 
Working on my head- and handstand day and night 😁
Hier sind wirklich die perfekten Gegebenheiten um den ganzen Tag im Freien zu trainieren 🙏🏼
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#yogatopia #worldyoga #yogaliving #worldofyoga_feature #yogaiscalling #squatmami #wearyourmat #yogapositions #amazingfitgirls #bestyogaphoto #yoga #yogaeverydamnday #fitfam #instafit #picoftheday #fitgirl #inspiration #loveyourbody  #fitchicks #yogini #yogaeverywhere #wcw #fitspo #fitness #outdooryoga #movement #meditate #bestoftheday
Working on my head- and handstand day and night 😁 Hier sind wirklich die perfekten Gegebenheiten um den ganzen Tag im Freien zu trainieren 🙏🏼 ---------------------------------------------- #yogatopia  #worldyoga  #yogaliving  #worldofyoga_feature  #yogaiscalling  #squatmami  #wearyourmat  #yogapositions  #amazingfitgirls  #bestyogaphoto  #yoga  #yogaeverydamnday  #fitfam  #instafit  #picoftheday  #fitgirl  #inspiration  #loveyourbody  #fitchicks  #yogini  #yogaeverywhere  #wcw  #fitspo  #fitness  #outdooryoga  #movement  #meditate  #bestoftheday 
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Bom dia bom dia !! Nova semana !! Os objetivos é para manter !! Tens é mais uma oportunidade para os atingires !! Dar o melhor de nós sempre !! É essa meta que tens de te focar !! Não em ser como a vizinha do lado !! Sê o melhor de ti !! O 1° da semana está feito !! E foi #legday !! #neverskipamonday #eusouwh #fitness_portugal #be_fit_in_portugal #letsgochamp #fitnessaddict #fitfam #fitnessmotivation #fitnessgoals #fitnessgirl #fitnotskinny #instahealthy #bodytransformation #bodyfitness #bodybuilding #bikinifitness #ifbb #ifbbportugal #culturismo #cutting #marombeira #gymgirl #gymgoals #getstrong #loveyourbody #tamojuntas #workoutdone #womenshealth #womenshealthportugal
Bom dia bom dia !! Nova semana !! Os objetivos é para manter !! Tens é mais uma oportunidade para os atingires !! Dar o melhor de nós sempre !! É essa meta que tens de te focar !! Não em ser como a vizinha do lado !! Sê o melhor de ti !! O 1° da semana está feito !! E foi #legday  !! #neverskipamonday  #eusouwh  #fitness_portugal  #be_fit_in_portugal  #letsgochamp  #fitnessaddict  #fitfam  #fitnessmotivation  #fitnessgoals  #fitnessgirl  #fitnotskinny  #instahealthy  #bodytransformation  #bodyfitness  #bodybuilding  #bikinifitness  #ifbb  #ifbbportugal  #culturismo  #cutting  #marombeira  #gymgirl  #gymgoals  #getstrong  #loveyourbody  #tamojuntas  #workoutdone  #womenshealth  #womenshealthportugal 
How's your Monday going 👋🏻? I just made this Smashed Chickpea and Avocado Sandwich in 5 MINUTES for a nutrient-packed breakfast🍽(vegan, rich in fibre, proteins, healthy fatty acids and vitamins) Ingredients: 1/2 avocado + 1 cup canned chickpeas +2 Tbsp yogurt + 1 tsp lemon 🍋juice + 1 tsp spring onion + 1 tsp fresh coriander or parsley
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¿Qué tal comienza el lunes? Hoy estrenamos el sandwich de aguacate y garbanzos😋, un relleno diferente y saludable para tu sandwich o tostada de desayuno. Ingredientes: 1/2 aguacate + 1 taza de garbanzos de bote +2 Cdas. yogurt + 1 cdta. zumo de limón + 1 cdta. cebolleta picada + 1 cdta. cilantro o perejil picado. ¡Listo!
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#shoothecook #superfoods #saladbowl #cleaneating #active #goodmorning #foodcoma ¡#plantpowered #foodblog #popsicle #feedfeed #health #fitness #fit #plantbased #foodgram #foodlovers #foodart #foodspotting #foodstylist #photooftheday #foodie #delish #delicious #eatwell #foodphotography #loveyourbody #instahealth #comidareal
How's your Monday going 👋🏻? I just made this Smashed Chickpea and Avocado Sandwich in 5 MINUTES for a nutrient-packed breakfast🍽(vegan, rich in fibre, proteins, healthy fatty acids and vitamins) Ingredients: 1/2 avocado + 1 cup canned chickpeas +2 Tbsp yogurt + 1 tsp lemon 🍋juice + 1 tsp spring onion + 1 tsp fresh coriander or parsley -------------------------------------------- ¿Qué tal comienza el lunes? Hoy estrenamos el sandwich de aguacate y garbanzos😋, un relleno diferente y saludable para tu sandwich o tostada de desayuno. Ingredientes: 1/2 aguacate + 1 taza de garbanzos de bote +2 Cdas. yogurt + 1 cdta. zumo de limón + 1 cdta. cebolleta picada + 1 cdta. cilantro o perejil picado. ¡Listo! -------------------------------------------- #shoothecook  #superfoods  #saladbowl  #cleaneating  #active  #goodmorning  #foodcoma  ¡#plantpowered  #foodblog  #popsicle  #feedfeed  #health  #fitness  #fit  #plantbased  #foodgram  #foodlovers  #foodart  #foodspotting  #foodstylist  #photooftheday  #foodie  #delish  #delicious  #eatwell  #foodphotography  #loveyourbody  #instahealth  #comidareal 
Quote: "The reason why we struggle with insecurity is because we compare our behind the scenes with everyone else's highlight reel." - Steven Furtick ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Lesson to learn:

You may think everyone is better than you are, but you are only seeing the image they portray to others. Everyone has their own fears and weaknesses — after all, we're all human. Stop comparing yourself to others, because you'll always come up short.

#stopcomparingyourselftoother #stopcomparingyourself #bodyconfidence #loveyourbody #bodypositive #bodypositivity #effyourbeautystandards #beautiful #enough #bodyacceptance  #honormycurves #body4all #bodylovy #embraceyourbody #flawsome #dancemoms #bodyposi #seeher #girllove #selflove #selfimage #loveyourself #loveyourselffirst #confident #acceptyourselfforwhoyouare flawsome @spreadgirllove @zendaya @ddlovato
Quote: "The reason why we struggle with insecurity is because we compare our behind the scenes with everyone else's highlight reel." - Steven Furtick ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Lesson to learn: You may think everyone is better than you are, but you are only seeing the image they portray to others. Everyone has their own fears and weaknesses — after all, we're all human. Stop comparing yourself to others, because you'll always come up short. #stopcomparingyourselftoother  #stopcomparingyourself  #bodyconfidence  #loveyourbody  #bodypositive  #bodypositivity  #effyourbeautystandards  #beautiful  #enough  #bodyacceptance  #honormycurves  #body4all  #bodylovy  #embraceyourbody  #flawsome  #dancemoms  #bodyposi  #seeher  #girllove  #selflove  #selfimage  #loveyourself  #loveyourselffirst  #confident  #acceptyourselfforwhoyouare  flawsome @spreadgirllove @zendaya @ddlovato